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29029 Life Transformation

29029_life_transformation Instagram Posts

Climbing the equivalent of Mount Everest in Utah Aug 22-25 2019! I need your help getting through the journey. #accountability #thisisgoingtobehard

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How pretty is this! This is at the Zilker Botanical garden in Austin. So pretty and peaceful.

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This is the hardest reminder ever!!! This is for YOU!! (ME!) I can do this. I want this. I love me! . . . #inspiration #selflove #fit #fitness #motivation #love #utah #california #hike #davidgoggins #canthurtme

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This I probably my most favorite post I've seen! Whatever we are trying to 'change' know that it's for you, know that they process is the most important part of this journey, and know that you deserve it. . . For me it is a struggle to love myself how I am today physically, however, I realize more each day that all of my choices have been a reaction to someone or something else. Now, is the time where I get to learn to love myself so much that the external world will not deter me and my self care. . . It's hard but it's necessary. . . #fitness #hike #journey #fitlife #inspiration #motivation #loveyourself #selfcare #love

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I did this today. Was in my car headed to the gym at 5 am! Do you know how hard that is for me? My habit is snoozing the alarm and waking up when ever I felt like it no priority, no care, no focus. #nottoday . . I definitely felt the exhaustion later on in the afternoon but I kept going. One thing is for sure I did not plan my food so I didn't eat like I should've, so I binged this evening. . . Not only did I binged tonight, I was so tired I stopped focusing on everything else I wanted to do this evening. . . Tomorrow is another day. I am not giving up! #fit #fitness #canthurtme #getuncomfortable #keepgoing #grind #journey #fattofit #gym #motivation #transformation

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Jumping into 2019 ready to kick some bootay...

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I love my family but 3 weeks is too much!! Everytime I go out I am bombarded by smokers, always walking in their puffs and seeing obesity every corner, kids drinking soda, people eating massive quantities. ....(can't deal) I'm not even kidding. I'm in the south and while I knew this was the lifestyle here because I grew up in the south, I have a different perspective now and a greater appreciation for California. . I miss you Cali! Only a couple more days to go home and to get on track. . . #obesityinthesouth #smokers #cantdeal #takemehome #fit #fitlife #fitness #journey #fattofit #davidgoggins #canthurtme #jesseiter #grind #loveyourselfenough #icravehealth #healthy #health #fitnessjourney

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This is what you get for breakfast in a Polish house 😯 Strawberry Soup. Yes, strawberry Soup.... . . . #fitness #food #gym #journey #california #southcarolina #newyear #transformation #cantwaittogohome #needgreens

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Happy New Year all the way from Greenville South Carolina. How cute is this town?! 😍 . . #lovelife #2019 #lifechange #fitlife #balancedlife #balanfe #travel #southcarolina #greenville

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Happy new Year, don't forget to drink your positive energy drink tonight! #positiveenergyonly #bobross #2019

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My mini walk/jog ended up being 1.73 miles and quite the gorgeous view. Sneezes and sniffles came along with me in this journey but so did determination, peace, and the ability to just be. . . #fitlife #fit #hike #jesseitzler #davidgoggins #29029everesting #grund #motivation #dontcareifimsick #doit #change #fattofit #journey #transformation

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I am so grateful to be with my family for the Holidays. I haven't seen my brother in years and I haven't been back home to Tennessee in 8. It's been wonderful, however, I'm ready to go back home to get back on my routine. . One of the things we all have to learn, especially me is to be present. I am having such a hard time with this right now because I'm anxious to get back home. Anyone else have issues with this? . . #anxiety #anxious #fit #holidays #gym #hike #overit #health #journey #fattofit #givemeagymplease #routine #grind #motivation #fitness

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My mind is changing. It's pretty rad when I'm faced with a decision to eat something bad and I think about how hard it will be to take it off at the gym. . Typically I wouldn't have this conversation. I'd simply eat, and then think it'll be okay. . My mind is absolutely shifting to appreciate the hard work that I'm doing and the results that I'm getting. I'm tired of always being steps behind and I'm grateful for this new challenge to get me through to the other side of discipline. . . #fitness #fit #hike #ca #29029 #jesseitzler #canthirtme #transformation #journey #fattofit #active

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You use what you've got. My brother has this old gold's gym bike that he bought on Craigslist for $20 bucks. . . . #fit #fitness #transformation #jesseitzler #davidgoggins #nottoday #notstopping #travelfit #usewhatypugot

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I'm learning this everyday! The struggle is real but when you find something deep inside that ignites you into change, you can't help but explode. . I just can't wait until the day where everything I'm working so hard for right now is an automatic, natural, habit. . I'm getting stronger everyday. My body is getting stronger. My mind is getting stronger. .. . #strongwomen #stronger #transformation #fit #gym #health #beauty

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I love this!! I saw this on my feed and had to steal it. I say this sort of thing all the time. I don't say it because I feel down on myself, I don't say it because I'm sad, and I definitely don't say it because I want YOU to say, "oh, no you're not". And why would you say that anyway? Yes I am. I have a high body fat percentage. I am not a healthy weight for my body, and I'm certainly not where I want to be, and it's OBVIOUS, so why lie to make me feel better because it doesn't. . . I am self aware, I am fat, I am working on a better me. This is who I am. I don't need your pity or your lies, I need your support and encouragement. #motivation #fit #fitness #canthurtme #transformation #gymlife #change #selfaware #grind

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I took the stairs instead. . .#littlesteps #betterchoices #choices

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Heading out of town today and going back to Tennessee to visit family. Biggest challenge is making working out a priority and watching what I eat. . In Tennessee we eat. In Tennessee we eat a lot and heavy comfort food. And in Tennessee you clear your plate or you are rude. 😬 . Lord knows I'm walking into the Lions den but here is where my mind will be tested. . I will indulge, just not everyday, I will not fill my plate with more than what I prefer to eat. I will not fail but I will live and enjoy as well. . . .#southernfood #homefortheholidays #fit #journey #transformation #fitness #gym #grind #mindset #jesseitzler #davidgoggins #canthurtme