Linh Phan💀HAIRSTYLIST,COLORIST media on instagram
@bescene
  • 2.5k likes
  • 86 comments

*TRANFORMATION* BEIGE BLONDE BOB. Color/Cut: @bescene 🔥 Total time: 7 hours. She had existing color from a year ago. I used nothing higher than 20 volume 😊 for this color. Using all @schwarzkopfusa #blondme & #igoraroyal. Styled by @looksbyq #bescene

🌺 tiger_the_toyger 🌺🌱🐅🌴 media on instagram
@tiger_the_toyger
  • 300 likes
  • 93 comments

Howdy Pawsies! ♥️Whus up?😻 Hope you’re having a supaw Thursday Purrsday ! Just one more day before FriYAY and then the pawties start! 🎉🎉 🌟Happy 16 th Birthday to King Scottifer🤴 🎉🎁🛍🎈🎂❣️@scottythecaat #scottys16thflowerteapawty . 🌟Also my furriend Skye is planning a surprise pawty for her big brofur Hope’s 2nd birfday 🎉🎉 @hopebissaker #hopessurprise2ndbirthdaypawty So mum’s the word! 🤫 But of course evfurrypawdy’s invited! 🎉🎉 🌟I’m on my way to a really fun pawty ! Oliver’s pawrents @orphanollie went on vacation and left him at home ! His furriends are gathering tonight to wreck the place 😈😹I’m taking my home grown prime organic nip to help everypawdy get into a real demolition mood! This is not to be missed! Jamie Fraser @thespottedgang we’re adding this to our pawty itinerary! Woohoo 🎉🎉Don’t let anypawdy cut your claws... you’re gonna need them 😻 #oliverhomealonerevengepawty see you soon brofur 💚 🌟Also my little buddy Riley @diary.of.a.toyger is celebrating his 1st Birthday tonight! #toygersfirstbirthday So my brofur Jamie Fraser and I will be stopping by there fur sure! 😻🌱🎈 . . . Follow my brofur and pawrtner in crime Jamie Fraser @thespottedgang 💚🐆💚🐅💚

@strengthcoachtherapy
  • 7.7k likes
  • 127 comments

Shoulder Rehab👉🏽 — 📝Regaining shoulder mobility after labrum surgery can be extremely challenging. I can tell you this firsthand. Here is a quick update of some movements I’m using to continue to make slow and steady progress. . ☀️I am using a combination of passive and active movements, with a focus on getting overhead 2-3 times a week and aggressively pushing my passive external rotation (as seen with PVC) once per week. . 🌿It takes a keen eye to observe the subtle improvements I’m making these days. I have a feeling 99% of my patients would be super frustrated if they had my shoulder. And the only thing I’d be able to tell them is, “trust the process.” . 🐠In my eyes, my rehab isn’t complete until I can go multiple days in a row without thinking about my shoulder, and I can just lift like a normal person and not have to modify half of what I do. Its been over 3 years now since my bad dislocation, and 11.5 months since surgery. . 🌲I’m not sure if my goals are realistic at this point, but I’m still hopeful. Either way, I’ll be fine. My love for training and experiences like this have helped to shape me as a passionate PT. Life goes on, and I’m better off for it in different ways. . #teddytalksshoulders #teddytalkssurgery #strengthcoachtherapy

@fynnburow
  • 408 likes
  • 38 comments

i wasn’t smiling once my allergies attacked me

jasmine media on instagram
@j.xsmvne
  • 1.1k likes
  • 30 comments

💙

Sabrina Conte media on instagram
@sabeerna
  • 129 likes
  • 6 comments

My girl loves a red carpet #takeyourkidtoworkday

@caitlynlapp
  • 427 likes
  • 4 comments

swipe right to see a pineapple upside down cait.

TayCash🤑&NewMoney💰LLMY💂🏾‍♀️s media on instagram
@_tay4ever
  • 158 likes
  • 5 comments

That Lil Boy shit I ain’t going For Get money everyday I wake Up🚫🧢💫#🖕🏾em#W.A.R