Lina Forsyth media on instagram
@linamaeartistry
  • 8 likes
  • 0 comments

You and only you have that power. What am i doing now? I’m currently sitting in my english building while putting together a PSA project for a class that hasn’t been happening all that often. I’m listening to the girls behind me freak out about an ex that called and i’m chuckling to myself. I ain’t got time for no exes! I only have time to change and make my life better! and it has. ever since graduation, life got a lot better. getting a job, starting my illustrations, starting my academic career and paying thousands of dollars to get that degree that will prove not only to others, but to myself all the hard work and dedication it had to take to get to where i wanted to go. I am so proud of myself for getting this far! Here’s to my future and business! . . . . . . . . #motivation #lettering #handletteringpractice #calligraphy #illustration #typo #moderncalligraphy #quotesoftheday #doodle #positivityquotes #dutchlettering #brushpens #positivity #font #script #sport #haveaniceday #calligrafriends #motivationquotes #handwritten #letter #brushpencalligraphy #quotesofinstagram #handdrawn #anxietyquotes #quotes #eddingbrushpen #quote #edding #girlwashyourfaceletteringchallenge

@Funrandomstuff media on instagram
@fun_positive
  • 11 likes
  • 1 comments

Follow back @fun_positive 🙃

Chris McDonald media on instagram
@path2hoperaleigh
  • 1 likes
  • 1 comments

“There is always room for change, but you have to be open to that change.”-Kathryn Budig

Pat M.D. media on instagram
@love._.unrequited
  • 7 likes
  • 2 comments

We wear masks to fit in. These masks are used to hide our true identities. It’s used to protect our egos from rejection. Particularly, rejection of our true selves. But what happens if that mask is see through and we end up being rejected? Contrary to belief, we would not impacted too harshly. Come to think of it, they haven’t truly judged us, they judged a conforming character. What happens if we decide to be ourselves, and not portray aligned identities of the majority. We tend to put those individuals in a subcategory of the populations and refer to them as subcultures. Skate boarder, emo and gothic groups are just a few. The subcultures of the world are looked at in a dark light. The curse of fitting in latently acts a controlling agent meant to dissuade deviant behavior. A thorn in this agent is the simplification of identities and the sincerity of interactions.

Elle Avant Chanel media on instagram
@elleavantchanel
  • 2 likes
  • 1 comments

Great advice. Don't sweat the small stuff or the small people. 👍🙌

KensingtonMentalHealthSupport media on instagram
@kmhsg3031
  • 12 likes
  • 1 comments

I always knew that I had the perfect body. *does sexy stretch pose*

Thoughtcloud⚜️The Purest CBD media on instagram
@thoughtcl0ud
  • 41 likes
  • 3 comments

Make sure you’re signed up for our newsletter to have access to the Black Friday deals 🙌🏽

Thoughtcloud⚜️The Purest CBD media on instagram
@thoughtcl0ud
  • 51 likes
  • 1 comments

Everything you want is asking you to ✨believe✨in it. Believe that your daily decisions ✨will✨ inevitably lead you into the best future, winning you the reality know you are destined for and deserve. 🤗Abracadabra. And so it is.🙏🏽

Thoughtcloud⚜️The Purest CBD media on instagram
@thoughtcl0ud
  • 29 likes
  • 1 comments

Never go another day without your Thoughtcloud

@mystery3697
  • 13 likes
  • 0 comments

I always told myself to never give up to never quit trying then one day I found myself giving up I didn't know why I refused to accept reality I refused to see what was happening I just thought of how happy you made me. #lonely #deadinside #sadness #sadnessquotes #depressionquotes #depression #anxiety #anxietyquotes #societyquotes #societyfeelings #neversaynever #broken #brokenheart #quotes #likeforlikes #follow #followme @mystery3697 #beautiful

depressing_quotes media on instagram
@x.__depressing_quotes__.x
  • 9 likes
  • 0 comments

Have I mentioned how much I hate maths yet? Cause I fucking hate maths. ◌ ☾ ☾ ☾ ☾ ◌ ▶-edit made by me, but quote is not mine. If reposted please credit- ◀ ◌ ⋆ ⋆ ⋆ ◌ ——————————————————— ◌ #depressingquotes #true #mylife #wishedsomeonecared #broken #needafriend #sadness #canthelpit #worthless #everyday #worthless #suicidal #anxiety #imconfused #anxietyquotes #needhelp #lies #broken #selfharm #killthis. ◌ ——————————————————— ◌ ⇣ Follow for more posts like this

ID media on instagram
@itsdepression2018
  • 6 likes
  • 0 comments

I have a doctor’s appointment in a couple of weeks (I couldn’t get one any sooner) so I thought I’d try something a bit different in the mean time. Last time I had depression and anxiety (about seven years ago, for a decade) I would just lock myself in my room, read and / or listen to the radio. Now, I’m obviously older and have a job and family, so while I do want to hide and just sleep all day I literally can’t. Reading about how other people cope might help me. This book by @mattzhaig has been floating about on social media, TV and the like. So I thought I’d give it a go. One chapter in and I’m already feeling that I’m not alone in my illness. I’m ill. I’m poorly. The symptoms surrounding it are quite clear. Matt’s account of how he felt just makes me want to give him a cuddle and say that I understand. Because I really do. I’m a survivor of mental health problems and I will be again soon. help.” #depressionthoughts #depression #depressionrecovery #depressionsucks #depressionuk #depressionmemes #depressionhelp #depressionawareness #anxiety #depressionsupport #depressionandanxiety #depressionthoughts #depressionaccount #depressionsucks #mentalhealthawareness #mentalhealthuk #mentalhealthstigma #anxietydisorder #anxietyquotes #anxietysucks #anxietyproblems #mentalhealthsupport #1in4 #1in4mentalhealth #itsoknottobeok #asktwice #notesonanervousplanet #matthaig

☁Social Anxiety☁ media on instagram
@pure_socialanxiety
  • 6 likes
  • 0 comments

☁it be like that sometimes☁ . . . . .. .. ... ..... ........ .............. .................... ............ ............................ ........................ ...................................... ................................... .............................................. ................................................... ............................................. ..................................... ........................................ .................................. .................... ........................... ............ ...... ... .. .. .. . . . . . #anxietydisorder #anxietyquotes #relatable #relatablequotes #problem #mentalhealth #depression #sad #saddness #sadness #bipolar #bipolardisorder #depressed #socialanxiety #anxietydisorders #socialanxietydisorder

Angela media on instagram
@thegoldscript
  • 64 likes
  • 9 comments

// Symmetry. Does anyone else still count seconds as Mississippi? 🙋🏼‍♀️

🗝️🤘🏻_YONISSTA_🤘🏿🗝️ media on instagram
@x._yoni._.ssta_.x
  • 26 likes
  • 0 comments

• And no body came 🌹🗝️ • • • • • • • • ▫️▪️◼️#broken #brokenheart #dying #sad #sadness #sadquotes #sadnessquotes #depression #depressed #depressionquotes #pain #selfharn #selfhate #hurting #anxiety #crying #anxietyquotes ◼️▪️▫️

Eileen Goodwin media on instagram
@__confidently.eileen
  • 10 likes
  • 0 comments

Anxiety is a BITCH. Raise your hand if you agree 🙋🏽‍♀️. Constantly second guessing yourself, thinking everyone hates you, having “nervous wreck” be your daily esthetic, ALL OF IT. It’s so important to know what you can do when your feeling anxious. For me, singing, showering, and cleaning help me TREMENDOUSLY. Another way I think helps the most is asking for help. I can guarantee that you are not alone and that there is someone out there who can understand how your feel. Saying your worries out loud can be unbelievably therapeutic. Share your way of coping in the comments! Maybe you can help someone find a method that works for them! 💆🏽‍♀️ . . . . #selfpositivity #bodypositive #bodypositivity #selflove #anxiety #anxietyrelief #anxietymemes #anxietyquotes #anxietysupport #anxietysucks #selfcare #mindpositive #mindpositivity #plussizeblogger #plussizeblog

🗝️🤘🏻_YONISSTA_🤘🏿🗝️ media on instagram
@x._yoni._.ssta_.x
  • 28 likes
  • 0 comments

I am nothing ⇞ • • • • • • • • • ▫️▪️◼️#broken #brokenheart #dying #sad #sadness #sadquotes #sadnessquotes #depression #depressed #depressionquotes #pain #selfharn #selfhate #hurting #anxiety #crying #anxietyquotes ◼️▪️▫️

Melissa A. Woods media on instagram
@melissa_a_woods
  • 5 likes
  • 0 comments

Decisions, actions, behaviors, thoughts and emotions can all seem amped up when you live with anxiety, fear, panic and hypervigilance." Michele Rosenthal #anxiety #anxietyhelp #anxietyproblems #anxietyquotes #mentalhealth #selfcare #mentalhealthawareness #livingwithanxiety

☁Social Anxiety☁ media on instagram
@pure_socialanxiety
  • 8 likes
  • 0 comments

.☁it be like that sometimes☁ . . . . .. .. ... ..... ........ .............. .................... ............ ............................ ........................ ...................................... ................................... .............................................. ................................................... ............................................. ..................................... ........................................ .................................. .................... ........................... ............ ...... ... .. .. .. . . . . . #anxietydisorder #anxietyquotes #relatable #relatablequotes #problem #mentalhealth #depression #sad #saddness #sadness #bipolar #bipolardisorder #depressed #socialanxiety #anxietydisorders #socialanxietydisorder

poetry | quotes | words media on instagram
@leighgreenthorn
  • 143 likes
  • 28 comments

“Been trying hard not to get into trouble But I, I got a war in my mind” -Lana Del Rey @lanadelrey . . . Art: @maniacodamore Words: @leighgreenthorn . . . IT’S ABOUT TIME TO END THE FUCKING STIGMA. I’M SICK OF PRETENDING I’M GETTING MINTS OUT OF MY PURSE AT WORK WHEN IT’S REALLY THE MEDS I NEED TO FUNCTION. LET’S NORMALIZE TAKING CARE OF OURSELVES IN ALL WAYS. LET’S FUCKING TALK ABOUT IT! . . . #mentalhealthmatters #mentalhealthadvocate #mentalhealth #mentalillness #stigma #mentalhealthstigma #mentalhealthquotes #depression #depressionquotes #anxiety #anxietyquotes #bpd #borderlinepersonalitydisorder #bipolar #ptsd #pmdd #ocd #schizophrenia #cptsd #addiction #recovery #recoveryisworthit #recoveryispossible #edrecovery #selflove #loveyourself #feminist #feminism #bodypositive #bodypositivity

Straight Up Treatment media on instagram
@straightuptreatment
  • 6 likes
  • 0 comments

ANXIETY TIP- Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress. Visit our BIO to learn more about us . . #strength #growth #resilience #anxietyfree #mentalhealthrecovery #mentalhealthmatters #mentalhealthsupport #anxietyrecovery #anxietydisorder #depressionrecovery #counseling #anxietyquotes #treatments #recoveryispossible #supportgroup

Lakisha R. Austin, MBA,LCSW media on instagram
@coachla
  • 13 likes
  • 0 comments

First order of business: Commit to yourself & your own happiness #boom thank you @commandinglife for this message ...I approve!! ❤️❤️❤️❤️🙌🏾 ・・・ You have to make decisions and get uncomfortable to get results. - Need Help Interested in Life Coaching , looking for a therapist Check out my profile on @psych_today https://www.psychologytoday.com/us/therapists/lakisha-r-austin-dorchester-ma/340226 Join me at the next @selfishwomensgroup Group Registration link in Bio - #motivationalquote #motivationalmonday #sober #inspire #changes #changetheworld #sucess #lifequotes #anxietyquotes #entrepreneurship #entrepreneurmindset #recovery #mindset #mindsetiseverything #grind #followforfollow #licensedclinicalsocialworker #followmyjourney #followmyig #followers #iamlalarenee #hustlehard #nopainnogain #nopain #neverfails #keeptrying #lifecoach #moveforward #inspirationalquotes

Toni Maserati media on instagram
@iamtonimaserati
  • 26 likes
  • 1 comments

STOP PROTECTING YOUR BOYFRIEND, HUSBAND, BROTHER, NEPHEW, COUSIN, SON when comes to molesting/raping your kids/family members or anybody in the matter WRONG IS WRONG the shit is disgusting it families out here thats really covering up and arguing with the kids saying their lying.That’s makes you less of woman in my eyes you allow abuse to keep your man or to keep from embarrassment FOR WHAT ? is it worth it ? Women too MEN PUSHING A OLDER WOMAN ON YOUR SON IS RAPE !! A GROWN WOMAN HAVING SEX WITH A LITTLE BOY IS RAPE! I know we’re not suppose to judge but It’s got a special place in hell for sex offenders/child predators and for the spouses that condone in it. Love ain’t that damn blind. People will bring anybody around their kids. - #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #depression #anxiety #selflove #mentalhealthadvocate #recovery #mentalhealthmemes #depressionquotes #mentalillness #selflovequotes #mentalhealthwarrior #mentalhealthsupport #endthestigma #anxietyquotes #bipolar #mentalhealthblogger #loveyourself #selfcare #ptsd #anxietyawareness #recoveryquotes #anxietymemes #stress #support #positivity #depressionandanxiety #mentalhealthstigma

Mental Health Warriors media on instagram
@mentalhealthwarriorsx
  • 10 likes
  • 2 comments

A #dailymessage to never give up. Double tap if you agree. Follow for more! - Persevering through difficulties and tough times builds resilience, character and confidence. Not to mention the fact that we learn to become wiser. Never give up and keep fighting. Often times you’re much closer to a break through than you think. Keep the faith. #mentalhealthwarriors #originalcontent #dontgiveup #mhwx

Athena media on instagram
@smilefromtheeyes
  • 14 likes
  • 1 comments

This is not where I expected to be in life. In my plan I should be taking my A levels this year, and then going on to study music and French at university... instead I am training to be a teacher at a school that I love, and the children make me smile a hundred times a day. Nobody expected me to take this route. But here I am 💙 . . . . . #positivethinking #positivementalattitude #positivementalhealth #positivementality #depression #anxiety #positivequote #breakthestigmaofmentalillness #progress #mentalprogress #iquitschool #depressionquotes #anxietyquotes #anxietyrecovery #roadtorecovery

CAITLIN MODESTINE media on instagram
@balanceblissandbeauty
  • 28 likes
  • 1 comments

It snowed. I saw. I snapped a pic. Now I’ll take my sandals back please Mother Nature🙏🏻⠀ —⠀ Where are all my summer girls?! Who feels me on this🙋🏼‍♀️

Jessica Sendi media on instagram
@jesssendi
  • 7 likes
  • 0 comments

The latter option will always win ☕ #anxiouslycaffeinated #anxietyquotes #anxietyfighter #anxiousandawesome

Soul House media on instagram
@_soulhousehealing_
  • 28 likes
  • 3 comments

This is for those who are working through any kind of struggle at this time.💛 Can you hear me? This is your Divine Self. Hang in there brave girl. I see you struggling, mind racing, love spinning, heart pacing from one end of your body to the tips of your toes. I've heard you call to me when you are alone and scared and I have answered, I promise you. You are in the night of your journey, the darkness feels unbearable, I know. This is the really, really hard stuff. I see you worrying and I wish I could take the heaviness away from you. But this right here, is the growing part, and growth is painful to the living. It always has been and always will be. You see all of those old beliefs, habits, perceptions, unhealthy attachments (remember those?) They are breaking apart inside of you, and splitting you open wider, stronger. These old stories are falling away from the pages of your ribs, making room for the new. The beautiful brilliant creation you are manifesting in your quiet hour. You've just got to sit with it, sway with it, and listen. Let it all rebuild right now. You are not lost or left. My darling, you've been FOUND. Let go a little, and when you feel your fingers slipping from the moon you've been gripping to through your midnight, whisper for me, I am here. You have NEVER been alone, even if it feels that way, remember that.

Alina F. Munteanu 🌙 media on instagram
@justt___a___girl
  • 13 likes
  • 0 comments

Most people will go over temporary fixes and not address the root causes of panic. Simply put, anxiety and panic can be powerful allies that show you when your thoughts, actions or words are out of alignment 《》Out of alignment with you truly are or would like to be |♡| Aknowledge it before it spills over. Panic is simply an alarm for taking too long to address your desires and needs, without regard for what anyone might think and i mean |anyone| Heal, dear friend, and know that it is all fleeting. Accept the message, learn to listen and always |always| always| look to your heart. Your heart knows you far better than anyone and has been there long before your mind began playing silly tricks on you. It has a different type of understanding |○●| Learn to listen. Stay humble. The more humble you are, the less panic you will feel. . . . . #consciousness #mindfulness #healyourmind #anxiety #panicattack #panic #health #wellbeing #understanding #b_w #anxietyquotes #listen #gowithin #growthmindset #bodypositive #selflove #selfcare #selfacceptance #wisdom #core #poweriswithin #instaquotes #powerfulquotes #heart #woke #healing

KensingtonMentalHealthSupport media on instagram
@kmhsg3031
  • 16 likes
  • 1 comments

3 Important Reminders

Helen Scott, CBT Therapist media on instagram
@lovelifeandtherapy
  • 28 likes
  • 0 comments

If you struggle to say no then pick which of these phrases you feel ok to use and start trying them out. You can test it out with ‘safer’ people first, slowly building yourself up to using it with people who you feel you want to say it to, but can’t. • • • #therapist #life #cbt #therapistlife #qotd #quoteoftheday #quotesgram #dailyquote #goodquote #wordporn #choice #think #mind #mentalhealth #mentalhealthawareness #lovequotes #positivity #positivevibes #inspiration #depressionquotes #anxietyquotes #motd #motivationoftheday #selfhelp #makethechoice #talkingtherapy #askforhelp #itsoknottobeok #mentalhealthmatters #selfesteem thank you @bestselfbestlife

DBRODEY media on instagram
@elephantinbooks
  • 18 likes
  • 1 comments

Learned this after hearing too many people I interview apologize for being their amazing selves. Don’t. #beyourself #authorsofinstagram #strengthsnotstigma @forbes