StudySpot - Cindy Stibbard media on instagram
  • 1 minutes ago

Every day is a new day for learning something new. 📚📆📝 @thisisbillgates @officialwarrenbuffett @cnbcmakeit @khanacademy #read #learn #readsomemore #keytosuccess #lifelonglearning #betteryourself #bebetterthanyouwereyesterday #studyspot #studyspotvancouver #academiccoaching #learning #life #skillsforsuccess #skillsforlife #vancouver #northvancouver #westvancouver media on instagram
  • 24 minutes ago

You would be amazed at the benefits and incentives for joining #USARMY #improveyourself #betteryourself #mondaymotivation #monday #lfk #lawrenceks

Melissa Peacock-Jones media on instagram
  • 32 minutes ago

Dream, Believe, Succeed! My 3 favourite words to live by! To love what you do is living! Whether that’s to be a housewife, a model or to helps others do what they love! Whether it’s to lose weight, gain muscle or just be healthier! We all have something that drives us in life. We all should have goals to keep us progressing in life! But you must dream that goal, believe that goal and work smart/hard in order to succeed in that goal! Sometimes we feel like giving up and sometimes that feeling is so overwhelming we give in! God I’m guilty of that! But you must find a way out before it completely destroys you. You must dig deep and find your drive for that dream, find your reason for doing it and start living!

Hannah Lentz media on instagram
  • 52 minutes ago

Got to drop off some teas today! ❤️💫 who wants some?!

Taylor Curtis media on instagram
  • 56 minutes ago

Jumping into a fresh week liiiiike... 🤸‍♀️ . Seriously though, SOS🚨My body needs a refresh button right about now! Summer came in REAL hot - no pun intended, although I did get swamp ass more than once today - TMI?! 🥵 😂 . Cookouts, burgers 🍔, beer 🍺 , ice cream 🍦, more beer 🍻, sugar, trulys, whipped cream on top of that ice cream because hellooo, why the eff not?! . Traveling this past weekend didn't help much either, but that's real life and no one can be perfect all the time, nor do I want to be. Where's the fun in that 🤷🏼‍♀️I think it is super important to remember that & to enjoy your life with NO guilt ❌ . It's not about falling off, but always about how you pick yourself back up & if you're getting up, you're already ahead of the game. I used to let guilt and shame rule my life. I would hate myself if I ever fell off the wagon. Looking back now, I know that did nothing but hinder my health. It didn’t help me get healthier. It didn’t push me to do better. So if you ever feel like that, just stop 🚫 the only way to move forward is by taking the first step 👟 . ‪In 2 weeks I'm starting a challenge group for a Morning Meltdown 100 Day workout program that incorporates everything needed for success.‬ Results are guaranteed, as is your money back if you hate it --- which, I promise you is doubtful, but that's how good we know this is. . I'm committing to 100 days. 100 days of sweat, 100 days of confidence, 100 days of a heathier mindset, & 100 days of crushing goals. . 100 days might sound hard, but you know what's harder? Waking up 100 days from now wishing you had shown up for yourself 100 days ago. The time is going to pass anyways....don’t give yourself an excuse this time 💪🏼💪🏼💪🏼

Be Positive!!😊 media on instagram
  • 1 hours ago

Do you ever get so overwhelmed over the smallest of things, things you can’t control and you just want to be done with today? . . . I know I personally have this happen to me every once in a while. In the process of helping you guys out with getting on a better track or simply giving you that little boost or pick me up 😋that you need, I’m not perfect. I’m a human being just like you all and I have my rough days😕😢. ITS TOTALLY NORMAL!! . . . HOWEVER!!! If there are things that are stressing😰 you out that you can’t do something to better that situation or even change it, please do not stress over it😤. I know it’s something pretty difficult to do but if you can’t fix it, don’t stress it! You can always re-evaluate the situation but don’t ever put too much work into something that you can’t change the outcome with. Focus on the positive, help where you can, but don’t stress over someone else’s problem, problems you can’t change, and problems you can’t control. Focus on what you can do! . . . #positivity #positivelypositive #dontfrustrateyourself #stressfree #betteryourself #betterothers #dontoverwork #dobetter #bebetter #love #prioritize #whatcanyoudo #makeachange #changeisokay #change #avoid #avoidnegativity #follow #followforfollow #homepage #sponser #spondered #likes #likeforlike #todayisthennow #liveinthenow