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@kaiahitz
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Repost Mengukur lingkar perut secara rutin dapat menghindarkan Anda dari berbagai penyakit. . Menurut Prof Dr dr Ketut Suastika, SpPD-KEMD, Ketua umum PB Perkeni (Perkumpulan Endokrinologi Indonesia), di Asia, khususnya pada pria, mengukur tingkat kegemukan paling cocok dilakukan dengan mengukur lingkar perut. . Pria lebih banyak mengalami obesitas sentral, yakni di perut saja. Dan itu adalah faktor risiko diabetes. . Bila lingkar perut melebihi batas aman (untuk wanita 80 cm), berarti ada kadar lemak berlebih pada tubuh Anda! . Lemak di bagian perut disebut visceral fat (lemak viseral) yang terdapat di bagian dalam dan mengelilingi organ tubuh vital yang ada di sekitar rongga perut. . Lemak viseral termasuk lemak jahat karena menyebabkan penyakit serius seperti diabetes, jantung, tekanan darah tinggi (hipertensi) dan stroke, gangguan pada liver, serta persendian. . Yuk, jaga pola makan dan rajin olahraga ya, Pa! . #tipsparenting #enjoyparenting #parentingindonesia #untukpapa #diet repost @parentingindonesia #gym #fitfood #cleaneating #eatclean #looseweight #dietfood #muscle #triceps #healthybreakfast #lowfat #gymlife #gymshark #biceps #fitspiration #bodybuilding #fitnesslife #fitinspiration #body #muscles #musclepump #musclemodel #workout #flex

@nanudarwisy_papahot
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Cod madu royal jelly kat Abg kawasan ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿปno edit no fiter Kebaikan untuk kecantikan kulit. Jom dapatkan madu Promosi dari botol besar. Bangun tido tekak rengse sakit, kahak batuk. Telan satu sudu InsyaAllah selawat ๐Ÿ˜‹Amalkan pagi dan malam. Sesuai untuk Perubatan traditional, santau, sihir, untuk tenaga ibu2 mengandung, baby ๐Ÿ‘ถ๐Ÿป dalam kandungan, kecantikan kulit, pelbagai lagi. Batuk, kahak,lender, sakit badan, lutut, lesu pagi2, lesu malam2, selawat sebelum minum. meh dapatkan tenaga dan kesihatan bersama madu lebah orignal dari @papahotproduction . honey ๐Ÿฏ pure dari ladang. Sehat dan kuat dengan madu orignal.. sedap sangat rasanya. Sape cepat dapat harga kasih sayang promosi rm50 . Normal price rm100.WhatsApp 0185731601 untuk madu promosi .Papahotproduction Honey boy๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ #papahotstyle #papahotlifestyle #MensWear #Fashion #BeardeadGentleman #MenFashionReview #StreetFashion #SimpleFashion #Dapper #MenFashionPost #Sartorialist #aesthetics #mensphysique #bodyphysique #fitnessmodel #misfit #southernphysique #bodybuilding #fit #fitfam #fitspo #fitness #gym #papahot #gainpost #beastmode #abs #sixpack #aesthetics #eatclean

iherbmoli media on instagram
@iherbmoli
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Free Shipping on orders above 20USD for US customers๐Ÿ—ฝ above 40USD for International customers๐ŸŒ #fitness #proteinbar #proteinpowder #protein #proteinshake #optimumnutrition #supplements #supplement #questnutrition #iherb #powerlifting #mealprep #gymlife #fitnesspro #muscle #whey #wheyprotein #vitamin #vitamins #creatine #leanbody #leanmuscle #musclepharm #discountcode #bodybuilder #bcaa #muscletech #iherbpromocode #bodybuilding #onlineshopping Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

Julian Peters media on instagram
@sauce_goat_
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Quick photo shop with @6packbags am I actually talking to someone? Youโ€™ll never know, but Iโ€™m prepared meals wise for the day, and my shoes are saucy like fresh baked ziti with cheese bread and marinara sauce on the side

Tรคgliche Fitness Hacks! media on instagram
@scorpio.fitness
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Hey Leute, wir melden uns mit einer leckeren Mahlzeit zurรผck๐Ÿ’ช๐Ÿป . Ihr braucht: - eine halbe Avocado - ein Ei - eine Rote Paprika - kleine Speisekartoffeln - Tomaten - Zwiebeln - Sesamkรถrner . Diese Mahlzeit ist sehr reich an ungesรคttigten Fetten, welche essentiell fรผr den Hormonhaushalt sind. Gleichzeitig liefern die Kartoffeln Kohlenhydrate, die euch Energie bereitstellen. Das Spiegelei fรผgt ebenfalls noch EiweiรŸ diesem Gericht hinzu. . . Wir wรผrden uns sehr freuen, wenn ihr diesen Beitrag und unser Profil bei euren Freunden teilt, damit wir noch schneller wachsen kรถnnen und noch viel mehr Menschen helfen kรถnnen, ihre Bestform zu erreichen . . Markiert einen Freund der das sehen sollte๐Ÿ‘€ . . . . . . . . #gnlaboratories #teamgn #krafttraining #instafit #fitgermany #kraftsport #fitfamgermany #bodybuilding #bodybuildinggermany #fitfam #fitnessgermany #muskelaufbau #fitnessstudio #bodybuilder #fitspo #fitnessmotivation #muskeln #fitnessitalia #derwilleindir #femalefitness #fit #fitspiration #mcfit #f4f #fff #l4l #lfl #sfs #s4s #fitnessgermany

@iamandrewz
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My In Body Scan results after 5 weeks of Ostarine and MK-677: Body weight: 181lbs โžก๏ธ 196lbs Muscle Mass: 89lbs โžก๏ธ 96lbs Body Fat %: 13% โžก๏ธ 14% . I think itโ€™s working lol. Two weeks of 10mg of Ostarine per day , followed by 3 weeks of 20mg per day, 20mg of MK-677 for the last two weeks as well. Only big diet change has been no longer fasting through breakfast and sneaking in some more calories from less then ideal sources (chipotle, in n out) because I was hungry all the time. Once I get that in check, Iโ€™m sure my results will be even better. Even still, adding 1% of body fat for 15lbs of weight, I will happily accept it. The biggest sign that SARMs are working for me is definitely the fact that Iโ€™m putting on weight and keeping it on. Iโ€™ve never been able to add this much weight in any time period, but the fact that I was able to do it in just five weeks is INSANE! Everything is broken down in todayโ€™s episode, link to view will be in my profile by 8am PST. Thank you for all the support thus far, you guys are the best!! . . . . . #PowerProject #SARMageddon #SARMs #SARM #SARMsThatWork #Peds #ostarine #mk677 #enhancedathlete #markbell #tonyhuge #inbodyscan #bodyfat #LegitSarms #trustedSarms #SARMedAndDangerous #SARMedForces #SARMyOfOne #SARMagoza #powerlifting #powerbuilding #powerbuilder #bodybuilding #thesupertraininggym #youtube #youtubeoriginal

@bighermmn
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Slowly bringing up the MACROS, new workout (pretty weak weights still) is a 4 day split and no cardio accept an evening walk. Couldnโ€™t stay outta the gym this weekend lol, this was a quick bi/tri rest that I think fire my plan well. First crack at #BFR training, either I went too light or bands not tight enough. Good pump but more experimenting to do. . . . But tons of ideas ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป! #NANBF #OCB #NGA #WNBF #NPC #INBA #PNBA #IPE #ANBF #WatchmeGROW #Motivation #Beastmode #Fitspo #bodybuilder #bodybuilding #bodybuildinglifestyle #naturalbodybuilding #allnatty #SELFMADE #everydayiseemydream #Goals #flexibledieting #Fitness #IIFYM #bodybuildingmotivation #ALPHA #RPstrength #RPlifestyle

๐Ÿ‘‘๐Ÿ…บ๐Ÿ†๐Ÿ…ธ๐Ÿ†‚๐Ÿ†ƒ๐Ÿ†ˆ๐Ÿ‘‘ media on instagram
@kristycollar
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๐Ÿ†Client Celebration ๐Ÿ† Before I started this program I was lazy, did not feel comfortable in my own skin, did not feel good enough for my husband, and had absolutely no energy what so ever. Before this program I did not feel like myself. I was also in active addiction for a very long time and once I went into recovery 2.5 years ago, all I did was eat and the pounds just kept adding up. Today, I am less than 11lbs from my goal and as you can see by my "now" picture, I am happy with my new and healthy look! . . #training #lifestyle #fitnessmotivation #gains #healthylifestyle #workout #inspiration #goals #motivation #gym #love #fit #bodybuilding #fashion #life #instafit #health #photography #fitspo #fitfam #photooftheday #abs #muscle #fitnessmodel #healthy #beauty #fitness #gymlife #fitnessjourney #beautiful

Made To Move media on instagram
@madetomovelondon
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  • 4 minutes ago

๐Ÿ’ช๐Ÿ‘๐Ÿฅ‡๐Ÿ”ฅ| Credit: @leepster {Like & Follow @madetomovelondon for more fitness inspo!} _______________________________________ #Bodybuilding #Bodybuilder #Fitness #Bodybuildingmotivation #Lifting #Training #Gym #Cutting #Bulking #Running #Move #Madetomove #madetomovelondon #lb #fb #l4l #Fitnessaddict #Getstrong #Workout #deadlift #hiitworkout #crossfit #hiit #calisthenics

herbal_lazada_bm99 media on instagram
@tokotiensfatonah
  • 54 likes ||
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  • 1 months ago

Minyak oles lintah hitam papua terlaris dan 100% asli bisa di order di LAZADA besar dan panjang diskon besar besaran bisa COD di seluruh indonesia loooh kunjungi link toko kami di LAZADA selamat belanja kakak #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

herbal_lazada_bm99 media on instagram
@tokotiensfatonah
  • 63 likes ||
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  • 1 months ago

Minyak oles lintah hitam papua terlaris dan 100% asli bisa di order di LAZADA besar dan panjang diskon besar besaran bisa COD di seluruh indonesia loooh kunjungi link toko kami di LAZADA selamat belanja kakak #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise