Venting Account media on instagram
@crossing.lines_
  • 0 likes
  • 0 comments

I feel myself slowly suffocating. The days are beggining to murge into a couple at a time. One good moment has created several bad ones. They get worse with time. They dont stop to give me a but a moment breath. It hurts. My lungs burn. My limbs hurt. My grip gets looser with each passing day and i cant control it. As if im losing my sanity. I feel myself slowly suffocating||#lost #loathe #thoughts #vent #ventart #mentalhealth #monsters #sad #demon #demons #bpd #ugly #worthless #colors #cutting #cuts #blade #sad #depression #suicide #anxiety #nihilism #pain #torture #stop #art #suicideart #crossinglinesart

Mental health memes: he/him media on instagram
@gallic.guy
  • 63 likes
  • 1 comments

Ayyyy I GOT MY FUCKINGNNGNG REFERALL FOR PUBLIC HRT afjsbhashd I mean.... Dafuqqqq I made a super short (2 minutes) video about it last night (link in bio if you wanna know some more), and I'm just really shocked tbh . . . . Also, daily reminder of the #10kgarlic contest: Should I get to 10k by et he end of the 24th of December (my 1 year anniversary here), I'll do 10 shoutouts in a post by selecting 10 random people from the comments. I will also come up with a special prize for the one person who has made the most entries😉 Three ways to enter: 1. Follow me and comment below by tagging 4 friends. If you don't have that many friends you can tag online, tag those you can. 2. Repost one of my memes, tag me in it, and use the hashtag #10kgarlic 3. Post my account on your story, tag me in it, and use the #10kgarlic hashtag Rules: Use the hashtag, follow me, you can have as many entries as you'd like. One post/comment/story, one entry. Slides don't count, and you can't do 4 comments with one person in each. The one with the most entries wins 1st place (prize yet to be decided)❤️🏆 The reason behind #10kgarlic is that people keep telling me they think I'm called garlic.guy, which I find hilarious and wonderful😂❤️ Dm me if you have any questions😊 I'll keep reminding you of the contest every now and then, and hopefully we'll get to #10k before Christmas👏🎉 Love you all very much❤️ . . . . #edmemes #eatingdisordermemes #bulimia #anorexia #mentalhealthmemes #nichememes #actualnichememes #eatingdisorders #ednos #f4f #ocdmemes #bpd #shoutout #bpdmemes #bpdproblems #depressionmemes #bipolarmemes #anxiety #anxietymemes #depression #suicidememes #adhd #ptsd #contest

Sarah Stagg media on instagram
@sarah_stagg90
  • 3 likes
  • 0 comments

Woke up and hour ago and been trying to get back to sleep. It isn't happening for me right now. So I've only had 4hours sleep. Think it's my self harm that's affected my sleep as it's sore and constantly painful. I'm going to try to go back to sleep even though the daylight is creeping in from behind my curtains. Think it's going to be an energy drink kinda day if I can't get a bit more sleep. #mentalillness #mentalhealth #mentalhealthawareness #bipolar #bipolardisorder #bipolardisordertype2 #ednos #bpd #bpdproblems #eupd #relapse #recovery #anxiety #selfharm #urges #suicidal #suicidalthoughts #ptsd

Jennifer media on instagram
@jen.v.n
  • 4 likes
  • 0 comments

🖤🖤🖤🖤 #stronger #igotthis #mentalhealth #bpd #dbt #lifequotes

littlexbones media on instagram
@xlittle.x.bonesx
  • 5 likes
  • 0 comments

My fiance keeps watching videos of hot women and their asses and i feel so incredibly inferior and just want to die. #anxiety #ana #depression #depressed #bpd #paranoia #ptsd #cutting #cutter #suicide #suicidal #eatingdisorder #ed #ednos #bingeeating

PositivelyBPD media on instagram
@positivelybpd
  • 2 likes
  • 1 comments

Me: I am so greatful for DBT and all the hard work that I put in while I was in group as it's really helping me so much. Yesterday was so challenging and I used so many skills, both my husband and my dad can really see th change in me and although I still push back occasionally and feel I don't want to use them as at the time they feel like they are for others around me and not actually for me but then I realise that by using them I am able to reduce my own suffering by not adding on more by taking my pain out on those around me. Yesterday would have gone very differently without them that's for sure. 💙 You: If you have BPD then I really advise you to push to get DBT therapy but keep in mind that waiting lists can be long. There is a series on YouTube by someone calling themselves DBT peer connections and I found it so helpful to start off with before I got into therapy. I am more than happy to support anyone through that and am hoping to do some DBT training next year so I can form my own DBT support group here in the UK. Please don't hesitate to message me on here and don't worry about triggering me please as I will be able to use my skills and we can talk about what ever you need to. I just want you to know that you are not alone 💙 . . . . #dbt #dbttherapy #dbtskills #bpd #dialecticalbehaviortherapy #eupd #dialecticalbehavioraltherapy #pd #borderlinepersonalitydisorder #personalitydisorder #bpdthings #bpdsupport #youmatter #youarenotalone #mentalwellness

Eileen-Rose Wright media on instagram
@chasing.hares
  • 3 likes
  • 1 comments

Therapy uodate: I've been thinking a lot lately about shame. I'd gathered it was connected to other senses of dis ease such as loneliness, manipulation, or isolation. I had decided isolation was the culprit and that this word in the social context was one of the most harmful nouns in existence. But today I learned about vulnerability. The avoidance of being vulnerable, to be specific. The potential root of pain but also the root of so much happiness, intimacy, creativity. Breaking through the fear of vulnerability seems to be where I'm at with therapy right now. It's terrifying. But I'm buckling up for the ride! #bpd #dbt #dialectalbehaviouraltherapy #borderlinepersonalitydisorder #therapy #grouptherapy #mentalhealthawareness #mentalhealthjourney #mentalillness

Alana 🍌 media on instagram
@larni.e
  • 185 likes
  • 1 comments

Just chilling 🐦❤️ Even in recovery you gotta make sure you're incorporating activities that aren't just about food and eating. It's about creating a healthy balance for your headspace. #edrecovery #edproblems #anarecovery #anorexia #anorexiarecovery #bulimia #eatittobeatit #recoveryisworthit #edfamily #ana #ftw #depression #mentalillness #recoveryproblems #bpd #anorexiarelapse #edfighter #recoverywin #borderlinepersonalitydisorder

BPD media on instagram
@bpd_momma
  • 12 likes
  • 0 comments

😍❤💜 #repost @bpd4life (@get_repost) ・・・ Follow @spiritual_seekers for inspirational uplifting quotes. Once you conquer yourself you can conquer the world. No one can take away that victory and it is the hardest battle. Fight for yourself. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #depression #inspiration #relatable

Wise Mind Center media on instagram
@wisemindcenter
  • 28 likes
  • 2 comments

Jumping to conclusions can occur in two ways: mind-reading and fortune-telling. When you’re “mind-reading” you’re assuming that others are negatively evaluating you or have bad intentions. When a person is “fortune-telling,” they’re predicting a negative future outcome or worst case scenario. Rarely do we immediately have the proper information and mental objectivity we need to make an impartial and correct assessment of a situation. A good place to start is by being observant of your thoughts. Learn to pause, then respond. . . #repost @yung_pueblo #cognitivebehavioraltherapy #balance #mindfulness #mentalhealth #health #anxiety #future #mentalillness #wellness #recovery #fear #stress #learning #quotes #quoteoftheday #wordsofwisdom #staywoke #feelings #thoughts #dubai #psychology #uae #dxb #bpd #ptsd #depression #kuwait #q8 #mindbodysoul

Bordering on Normal media on instagram
@borderingon
  • 6 likes
  • 0 comments

Not sure why I thought I could do this. Of course I can't, it's black and white. Plain as day. I could function before this relapse, now I can't. I'm a complete failure #bpd #bpdawareness #bpdrecovery #mentalhealthawareness #failure

💖 Positive Vibes and Quotes media on instagram
@positively_karen
  • 19 likes
  • 3 comments

Bullying is never OK. It's ok to dislike someone, or even dislike someone for no reason. But it's not ok to Disrespect, Degrade or Humiliate that person. STOP IT!! ✋✋✋ . . . . #bullying ##school #people #kids #internet #media #socialmedia #suicide #abuse #anxiety #instabully #cyberbullying #instateens #mentalhealthawareness #harrassment #depression #antibullying #bullyingawareness #teenagers #youth #counselling #therapy #support #isolation #staystrong #standtogether #bpd #domesticviolence #humanrights

 media on instagram
@chorduroys
  • 36 likes
  • 3 comments
Fighting Eva 💖 media on instagram
@flourishing_eva
  • 14 likes
  • 0 comments

Started my winter theme for December already, quite impressed with myself doing this in watercolour! I actually took the inspiration from McDonald’s winter themed drink cups, so I can’t brag that it’s a completely original idea but I thought it would suit December 2018 well!! #winter #winterwonderland #books #hotchocolate #fuzzysocks #bulletjournaltheme #bujo #bujoinspiration #bulletjournal #bulletjournalcommunity #bujojunkies #art #watercolourpainting #reindeers #bpdrecovery #bpd

𝙳𝚊𝚗𝚒𝚎𝚕𝚕𝚎 𝚂𝚞𝚕𝚊𝚗𝚘 💋 media on instagram
@happycoffeevibes
  • 18 likes
  • 1 comments

Panic attacks can feel scary at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇

ED RECOVERY  100%PlantBased🥑 media on instagram
@nourishyourselfvegan_
  • 18 likes
  • 2 comments

Lentil & bean spaghetti with mushroom and chives. I put a hand full of bio cheese after 🤤🤤

get me to 1k? media on instagram
@xx.manic.memes.xx
  • 18 likes
  • 1 comments
@ellisnolan0228
  • 6 likes
  • 0 comments

It’s been a hot minute since I’ve posted, so here’s the newest in my life!! I met an amazing man who’s been such a ray of sunshine in my life ❤️ I feel so lucky and blessed that I found someone who loves me for who I am. Got a tattoo for grandma ❤️ RIP, you beautiful, amazing woman. Also.... yeah. No hair, couldn’t do the mane anymore. The short hair just feels so much more like me anyway ❤️❤️❤️ holidays are right around the corner, which is relapse season for a lot of people with mental illness, including myself. Taking everything one day at a time, and reminding myself of how far I’ve already come, and how much more life I want to live. Anyone else out there struggling, we’ve got this 💪 we are so much stronger than our illnesses, and so much more than just “sick.” Even during the cold and dark months, let’s go out and live our lives ❤️ I know my illness has taken more than it ever deserved, I’m not planning on giving my anorexia anything more this holiday season 💪 #blessed #nonbinary #lgbt #mentalwellness #queer #bpd #fuckproana #fuckanorexia #soulmate #imamess #buthestilllovesme

 media on instagram
@whatitslikebeingbipolar
  • 6 likes
  • 0 comments

Such true words. Remember... you are better than you were yesterday! Don’t let small road bumps hold you back from being a better, stronger version of yourself. You got this girl! (and boy, and all other gender identities!) Xoxo 💫 #bipolar #bipolardisorder #bpd #depression #anxiety #mania #psychosis #mentalillness #mentalhealthawareness #bekindtoyourmind

Dead media on instagram
@slut_for_attention
  • 5 likes
  • 0 comments

Guess who's back because they're getting worse? This obsessive slut! #bpd #vent #redaesthetic

☔️☔️ media on instagram
@mentalqualitytime
  • 35 likes
  • 2 comments
 media on instagram
@thirteensecondsatatime
  • 2 likes
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I can not put into words what I’m fully feeling right now. I feel disgusting, both physically and spiritually. I feel as though I need a bath with herbs and salts while guided meditation plays, to allow my soul to cleanse. I feel as though I can not speak, for the instant I do rancid dirt will pour from my mouth and choke me. I feel as though I can not cry, crying gets me nowhere and accomplishes nothing. The plants I water on this path of recovery are flooded out with unnecessary tears. I feel as though I am grieving, but for what I’m not sure yet. Perhaps I’m grieving for a time before the hospital, before the diagnosis, where I could politely pretend that I was fine and float like a ghost through my own life. I can no longer do that, and living is so much harder than I ever expected it to be. I feel as though I must make a decision, it must be final, and the likely outcome will be one that I’m not sure I can survive. I feel as though I am grieving for the person I fight so hard to be, the person I’ve always adored, for the real me, because when I am sitting in the laundry room of a dorm I was never supposed to live in crying out that I can no longer fight my demons, I do not feel as though I am the real me. If this is the real me, I don’t want to be her. The real me is terrifying and wild, and I must tame her. I feel as though I am abandoned. Abandoned by other people, abandoned by my own self. Abandoned by the ones who would always say they would stay until they saw that other, wild face. Now I am simply someone to placate during an unruly outburst. I am someone that screams too loudly and asks for too much. I feel as though I am lost. I feel as though I know exactly what I need and it will forever be out of reach when I actually need it. I feel as though death of some sort is my only option. #suicide #selfharm #bpd #borderlinepersonalitydisorder #depression #anxiety

xoxobpdxoxo media on instagram
@xoxobpdxoxo
  • 8 likes
  • 0 comments

Not in the best head space today #playinggames #heknows #baddays #bpd #gooddays #nottoday #mentalhealth #feelingtomuch

 media on instagram
@bpd4life
  • 7 likes
  • 2 comments
Chilton Banks media on instagram
@chiltonbanks
  • 15 likes
  • 2 comments

collective unconscious

@clusterbaepersonality
  • 5 likes
  • 0 comments

Welcome to my page for my mental health struggles/support, as well as for things I don't feel comfortable posting on my personal account. I've been using an app called #daylio to track my moods. I have my reminders to add entries at 9PM every day but I typically wait until right before bed or the next day to record, because I know my mood is subject to change completely. I've found myself wishing I could have a way to track all my mood shifts from hour to hour rather than day to day, which speaks to my experience with #borderlinepersonalitydisorder ... A diagnosis that hit me like a brick a year and a half ago. I had always struggled with depression and anxiety, but addressing only those things left a lot of unaddressed issues that the bpd diagnosis explains. With MDD and GAD I felt comfortable being somewhat open about my struggles but being diagnosed with a highly stigmatized #clusterb #personalitydisorder made me feel even more alone and misunderstood than I did when I thought I was "simply" depressed and anxious. Some days I feel I was misdiagnosed-others, including friends with more "classic" #bpd, say I don't appear to have it and if I do, I'm ,"less severe" because I work full time and have internship / volunteer work and am trying to fill out graduate applications. The truth is, I struggle so hard to have an appearance of a "high functioning" person because if I'm not busy, I feel alone, empty and without purpose- the "chronic emptiness" that often accompanies bpd.i feel I'm living with a relatively mild form of invisible disability that allows me to function to an extent, but that prevents me from reaching my "full potential". I wanted to make an account where I could connect with others with similar mental health issues and paint a more nuanced view of people with bpd. Welcome !#borderline #actuallyborderline #bpdawareness #endthestigma #actuallybpd #mentalhealth #mentalhealthawareness #borderlineawareness #dissociation #gad #mdd #depression #diary #mentalhealthblog

BPD Awareness media on instagram
@borderline_but_beautiful
  • 13 likes
  • 1 comments

Goodnight all❤️❤️ sleep well

𖤓 AŊDREA& ꕷOL 👣🐾 media on instagram
@andreaosol
  • 25 likes
  • 2 comments

☼☽ ० Arrak outdoor ० Nutram ० Enchanted forest part II 🐕🌲💜🌱💫🍂 Sorry för världens sämsta uppdatering! Hoppas snart kunna bjuda på mer bilder/klipp. Sjukhus-liv är inget kul liv💔 Saknar min solstråle så galet mycket! - #andreaosol #enchanted #forest #goldenretriever #nutrolindogs #nutrolinlife #servicedogintraining #excellent_dogs #psykiskhälsahund #aktivhund #swedishpets #nature #adventuretime #excellent_nordic #bpd #phototag_nature #psykiskohälsa #adhd #fighter #arthritiswarrior #autoimmunewarrior #spoonie #nature_wizards #doglife #sweden #skogen #jaktgolden #goldens #retrieverstagram #soulmate

 media on instagram
@manicandmedicated
  • 22 likes
  • 2 comments

It's always bad luck to say 'sure is quiet around here' so i won't do that... (but seriously, sure is quiet)🏥🤫 Starting a new book! Another NYT bestseller that focuses on mental health past, present, and future. Ron Powers is/was directly effected by mental illness, when both of his sons were diagnosed with schizophrenia. I've only read a few pages, but once again, this girl is HOOKED. 🤓📚

A Rich Mind media on instagram
@mentalwhealth
  • 357 likes
  • 26 comments

Who can relate to these?

Kayla Marie White media on instagram
@stigma_awareness
  • 20 likes
  • 3 comments

The ocean of our unheard tears.

BPD Awareness media on instagram
@borderline_but_beautiful
  • 43 likes
  • 1 comments

This hit me really hard. I was with so many crappy people until I met my boyfriend, and now I’m in a reciprocating and loving relationship that I could not be more thankful for❤️❤️ he leans on me and I lean on him, make sure you’re protecting your heart with whatever you do❤️

 media on instagram
@bpd4life
  • 17 likes
  • 3 comments

BPD. Bipolar. Majorly Depressed. Scotophobic. OCD. adhd. Abrophobic. Binge drinker. Unspecified eating disorder. Self Undiagnosed Aspergers. This shit aint pretty whatever label they wanna place upon me. I know im just fucked. #borderline #borderlinepersonality #bipolar #ocd #adhd #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #anxiety #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

Raven media on instagram
@chronicallyraven
  • 10 likes
  • 0 comments

Fighting demons in my mind today. You guys have seen me use this song in the past, but I’m posting the lyrics once again: * “Hide the sun I will leave your face out of my mind You should save your eyes A thousand voices howling in my head • Speak in tongues I don’t even recognize your face Mirror on the wall Tell me all the ways to stay away • Away ey ah Away ey ah And stay Away ey ah Away ey ah Away ey ah” . . #phantogram #blackoutdays #aliceinwonderland #quotes #mentalillness #bpd #borderline #borderlinepersonalitydisorder #majordepressivedisorder #eupd #depression #anxiety #pmdd #fighter

BANKER INDONESIA media on instagram
@bankerindonesia
  • 83 likes
  • 0 comments

Repost @elvianaintanmd Bank Kaltimtara Udah pada makan siang belum kak? #bank #banker #bankers #bankkaltim #bankercantik #frontliner #cantik #bpd #kaltim

 media on instagram
@bpd4life
  • 10 likes
  • 1 comments

This used to be a challenge for me. Okay, an impossibility. Being alone with my thoughts and feelings made me write suicide letters in blood cut from my flesh just to feel alive. I was human if I bled. Ive learned not to cut. Its been over 5 years at least. I am comfortable now thinking and feeling without having to slice a vein to do it. If I can do it, certainly anyone can. I know its possible, I am proof. #borderline #bipolar #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

BPD Awareness media on instagram
@borderline_but_beautiful
  • 35 likes
  • 1 comments

If this ain’t me HAHA

Sarah media on instagram
@gabbee19
  • 14 likes
  • 0 comments

I cried earlier as I was reading and looking at the tributes to Stan Lee and I wanted to share a few of my favorites. As I said in my previous post, he and his creations had a big impact on life. It wasn't just me though, he had an impact on so many people. I am sure that there are still people out there that don't know who Stan Lee is but I bet they are in the minority. And I will bet you that all but those of us comic book geeks would be hard pressed to name many other comic book writers than Stan Lee (even I could probably only come up with half a dozen at the most off the top of my head). Stan Lee and Marvel changed the way people think about comic book super heroes. I think they we all need a little of that in our lives and Stan Lee gave that to us. Thanks Stan. Rest well. #stanlee #gonebutnotforgotten #spiderman #xmen #thor #daredevil #vision #wolverine #hulk #ironman #marvelcomics #mcu #keepmovingforward #workinprogress #geekygirl #geeklife #nerdygirl #comicbookenthusiast #comicbookgeek #mentalhealthawareness #alwayskeepfighting #anxiety #bpd #idontmind #recovery #chronicmigraines #chronicillness #chronicpain #iamnotmyillness

Spam Spam Spam media on instagram
@jpeg2.0
  • 5 likes
  • 1 comments

Honestly, I’ve been through so much at the short age of 18: -I grew up with emotionally invalidating parents -I grew up as the fat kid, the kid that got called “the pink elephant”, “fat”, “more chins than a Chinese phone book” -I grew up as an overly emotional child & was never taught how to regulate them -By grade 7 I was bullied, I had the worst self image, I developed an eating disorder, I searched for validation through the opinions of other men to overcompensate for being fat & ugly, I became severely depressed, I would cut myself, my grades suffered immensely, I felt lost & hopeless & had no one to turn to -That continued into the end of grade 8, I went to Seattle summer 2014 & Sonic Boom & for the first time in my junior high life I thought I was getting better -Then January 31st 2015 I was sexually assaulted. & that destroyed me. It destroyed me -I recovered though, up until my deposition October 2016. I was cheated on by my first boyfriend while I was away for my depo -I struggled with my mental health all throughout high school, I struggled with even completing courses -I dated someone in grade 12, he helped me immensely, until he left because of my mental health. I attempted suicide for the first time when he left. I was hospitalized overnight. This is when I was diagnosed with BPD -Then it happened again -& then I was sexually assaulted again . & you know what? I’m still fucking standing. Im standing taller than I ever have been before. My life has not been easy, it has been the FURTHEST thing from easy. & I’m still standing. Nothing will ever again be able to break me because I have already survived the worst. Nothing can break me, for I am made of graphene (it’s the strongest material in the world, 200 times stronger than steel). The world can throw anything at me, & it will shatter against the strength of me.

Rae Vett media on instagram
@visceralverse
  • 312 likes
  • 16 comments

"In this place that I call home My brain's the cliff, and my heart's the bitter buffalo My heart's the bitter buffalo We tore one down, and erected another there The match of the century, absence versus thin air On the way to God don't know My brain's the burger, and my heart's the coal On this life that we call home The years go fast and the days go so slow" ° ° ° "Heart Cooks Brain" by Modest Mouse on The Lonesome Crowded West (1997) ° ° ° I'm in need of superficial validation. So, here's this selfie I took while on a stroll, yesterday, coupled with lyrics to the song I cannot get out of my head. I have been avoiding a lot of music, as it can be triggering; but that doesn't stop it from playing in my mind, anyway. Ha ° ° ° #lgbtq #bpd #instagay #horror #strange #poet #enby #heartcooksbrain #raevett