Jenny Kiely media on instagram
@jnykiely
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  • 10 minutes ago

Here I am painting my first ever mural this weekend. Just two hours previously though I was making every excuse under the misty skies not to get started. I felt the rush of fear and the voice of what if I can’t, what if I fail? In a nutshellI I was over thinking and undervaluing myself. I didn’t trust my Soul’s ability to show up. This is often the case with a new project, the trick is to simply begin with a stroke, a stitch, a carving or something that will allow our hands to do their work. For some, these voices are much too loud to ignore, so they stay frozen in fear and keep their dreams locked in a box. As an aspiring creative or artist, can you relate? While painting today, l made myself a promise not to let unnecessary habits get in the way of my Soul Food, to experience the things I love daily. This is a conscious choice between tension or ease and Love or fear. Which of the above will you choose today? If you ready to say yes to your inner longings, to choose more ease and life’s simple pleasures, Here are a few inquiries to ponder this week: ✨What lights you up on the inside? ✨What fuels your inner being? ✨What stops you from befriending the momentary discomforts that come with the creative process? If you are inspired to, please share below.❤️👇❤️ #inspiritusart .#soulart . #muralpainting . #intentionalcreativity . #intuitivepainting . #mothernatureart . #healingtheplanet . #intuitiveartist . #shareyourgifts #shineyourlight . #thenewearth . #divinefemininerising #artthatheals #artforthesoul #souljourneys #painting #innerpeace #calm #joy #liveyourlight #healtheworld #mindfulnessart #light #mindfulart #mindfulness

Revkah Aromatherapy media on instagram
@revkaharomatherapy
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  • 9 minutes ago

Bedtime ritual to welcome relaxation, release and deep rest 💜 Use SLEEP spray to fill the atmosphere with a calming scent and SLEEP roller body oil to anoint wrists, temples and behind the ears and to roll onto hands and feet. Breathe deep. Release into rest. . . . . #revkaharomatherapy #sleep #calm #peaceful #rest #soothing #lavender #sweetorange #cedarwood #ylangylang #roomspray #rolleroil #nature #nurture

CL media on instagram
@simpsons_cl
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  • 6 minutes ago

🥙🥤🥫 𝗝𝘂𝗻𝗲,𝟭𝟯,𝟮𝟬𝟭𝟵 【𝗕𝗮𝗹𝗹𝗼𝗻】 ●ファラフェルサンド〈R size〉  @ballontokyo #Ballon  #VEGAN  #RESTAURANT  #CAFE  #nakameguro  #calm  #LIT  #nonfilterthursday  #GRLPWR  #Slay  #GOAT  #Onfleek  #Troll

Tracy Anne Yogini media on instagram
@tracyanne_yogini
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  • 5 minutes ago

I have 3 classes a week available in my sensory yoga studio. . Saturday's 10.15 work on improving Mobility and Flexibility using a series of Hatha Yoga postures and flows transitioning slowly working with the breath. Suitable for everyone. . Karma Llama Club for tweens 8-13, works on creative flow, fun games and activities, learning to manage stress and anxiety and improving overall wellbeing. . Tuesdays are for releasing tension and calming the mind, unwind in the sensory room and experience the calming effect of light colour therapy, relaxing music and aromatherapy. . £6 for 17+ years & £4.50 for tweens. To book PM or call 07807390360. Or book via the link in the bio. . #newquay #lovenewquay #yoga #yogi #crossfitnewquay #crossfit #flexibility #mobility #cornwalluk #lovecornwall #newquayyoga #summer #savasana #breath #meditation #mindfulness #teenyoga #yogaforkids #positivementalattitude #100daysofyoga #sensoryyoga #calm

University Centre in Svalbard media on instagram
@unisvalbard
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  • 4 minutes ago

from @toritsui_ - There is nothing more calming for me than this: Sitting on the edge of a cliff, little auks swirling above, biting arctic winds, still seas. This is my happy place. Where’s yours? . . . . #sea #seas #ocean #oceans #blue #arctic #sun #evening #bird #birds #landscape #landscapes #svalbard #norway #calm #happy #happiness #wild #wildlife #nature #naturephotography #landscapephotography #outdoors #outdoor #adventure #adventures - #unisvalbard

Anastasia.K media on instagram
@kravchenko212
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  • 4 minutes ago

Теперь можно отдохнуть до сентября 🍷✔️ . . #summer #sun #Home #relax #calm #session #end #love #life #студентархвуза #akstories

Eau Wattwiller media on instagram
@eauwattwiller
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  • 1 comments ||
  • 3 minutes ago

Sandra @CuisineAddict nous propose un smoothie detox de fraise et concombre bien pour fêter le retour du soleil 😎🍓🥒☀️ Découvrez la recette en bio ☝️

Krystal media on instagram
@krystalzbeauty
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  • 2 comments ||
  • 3 minutes ago

Tranquility diffuser blend will relax , uplift and soothe the busy mind. I'm energy sensitive and I need alone time to recharge my energy so I often diffuse this blend. This blends will work well on the body , mix with sweet almond or jojoba and your skin will be firmer , smoother and hydrated. Discover the origins of essential oils the course link is in my bio. #aromatherapytraining #aromatherapycourses #essentialoils #essentialoillove #essentialoillover #tranquility #diffuseoils #diffuser #aromatherapist #massage #sensitivity #energyhealing #rose #floral #massagetherapy #stressrelease #calm #soul #holistictherapy #naturalbeauty #vegan #organic

BeeBear media on instagram
@beeeebear
  • 6 likes ||
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  • 2 minutes ago

Keep calm. ✨🖐 #doodle #calm #art #pencil #drawing #otakuart

CBD Coffee Co Manchester media on instagram
@cbdcoffeeco
  • 3 likes ||
  • 1 comments ||
  • 1 minutes ago

A different kind of Guest coffee. Calling all you coffee shops, join the CBD Coffee revolution

Muscle Magic media on instagram
@musclemagic2019
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  • Just now

Massage creates peace of mind. #massagetherapy #mindfulness #relaxation #calm #canberra

@bebeourspolaire
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  • 1 comments ||
  • 1 minutes ago

🇫🇷Bordeaux . . The thing that everyone should realize is that the key of happiness is being happy by yourself and for yourself . .

Black Feet In Sweden media on instagram
@blackfeetinsweden
  • 11 likes ||
  • 1 comments ||
  • 21 minutes ago

💦CALM🙏🏾LUGN💦