Lauren Shaffer media on instagram
@runningtofindit
  • 8 likes
  • 0 comments

Set a goal so big it terrifies you —then work like hell to achieve it. The half yesterday was a 12 minute PR for me, almost a minute a mile faster than I’ve ever run. But stepping stone towards something bigger. Thank you Houston for always being magical 🖤 . #houhalf #houhalf2019 #runstrong #instarunners #optoutside #dreambig #shebelievedshecouldsoshedid #houston #runhou #houhalf #houhalf2019 #runstrong #instarunners #optoutside #dreambig #meraki5 #running #runstrong #girlswholift #fitfam #runnersofinstagram #optoutside #behealthy #payitforward #nuunambassador #hshive #oisellevolée #headupwingsout #flyte #stingorbeestung #nuunlife #nuunambassador2019 #keepittight #bundleup #winterrunning #houhalf #canthurtme #the40percentrule #dontgetcomfortable

@kristian_head
  • 4 likes
  • 3 comments

#accountabilitymirror The only person who has the ability to always be 100% honest with you - is you. Good thing someone came up with the idea of the mirror. So you can look yourself in the eye and say all the things, that are hard, that you know you need to hear. Today’s Day #1 of the @1stphorm #transphormationchallenge so it’s time to muster your motivation and crack down on your goals. You heard me. Get your bum off the fence and take charge. I started my day with a training session that I THOUGHT was going to be crappy and actually turned out to be pretty good 👌🏽. That’s what I get for over thinkin’ I’m going to try hard to share all the changes I’m making over the next 8 weeks so that y’all can get a first hand glimpse of my struggles, training, food and etc. Today’s the last day to enter the #1stphormtransphormationchallenge so you better head to the site and take the plunge with me! #wejustgettinstarted #imalreadysore #notimelikethepresent

@gtown86
  • 1 likes
  • 0 comments

Yesterday I participated in my first half marathon not really having a goal time in mind, only wanting to finish strong. In the midst of the race I was reflecting on past situations where I’ve doubted myself, where I came up short, where people had told me that I would never accomplish or becoming anything and I realized how thankful and grateful I was for those people who said those things to me. I cannot thank my amazing supportive girlfriend enough, who battled the crowd to cheer me and the gang Across the finish line! Thankful for my amazing crew who take part in all the craziness! Thank you guys! #rockandrollmarathonarizona #rockandrollhalfmarathon #discomfortzone #canthurtme #accountabilitymirror #ijustfeltlikerunning #keephammering #youoweyou #sub2hourhalfmarathon

Risa Singer media on instagram
@risa.singer
  • 5 likes
  • 0 comments

Started this morning routine and it's been more than a month since then and haven't missed a single day! I'm proud of myself 😃 The routine is pretty simple but improves my life: wake up, meditate for 10 minutes, write a journal, do affirmation, read, workout, and shower. There were times that I was down, tired or depressed as hell (woke up with anxiety yesterday too haha) but I made sure I do it constantly every day to make a new good habit because I committed myself. I take the action of making a commitment way more serious now than ever. I've failed to keep a tons of commitments in the past but I know now it was because I wasn't in the right mindset. I won't make any commitment if I have a doubt in myself because failing to horor commitments only made me disappointed and became a bad quitting habit. I am glad that I came to the realization! #themiraclemorning #canthurtme #decipline #selfdevelopment #handstand #yoga

Northern Soul Tattoo media on instagram
@northernsoultattooengland
  • 5 likes
  • 0 comments

Good friend of the shop and sponsored fighter, @bencrawleymma is going to be fighting soon! #repost @bencrawleymma • • • • • Next fight, moving up to middleweight to take the Budo strap #mma #canthurtme

Travis Knight media on instagram
@tknightart
  • 7 likes
  • 6 comments

I need your help!!! Which piece do I bring to completion first? What piece should be second? Thanks! #indecision #help #art #bendoregon #inbend #grizzlybear #crows #bandita #mountainman #furtrapper #bears #wildlifeart #animals #oilpainting #oregonartist #pma #dowork #entrepreneur #hustle #canthurtme #nextlevel

@edjcardoso
  • 86 likes
  • 17 comments

STAND UP ⚔️ . . . Never give up and ALWAYS stand up for what you believe in. This world needs people like YOU. Never let anyone stop you from living YOUR dreams. You have the strength to push back against everything telling you to stop, so PUSH. . . . Shut out all the noise and become great . . . “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” - Martin Luther King Jr, American Minister . . . 🎥 @vetdtalentnetwork

Dennis R. media on instagram
@dj_drock89
  • 1 likes
  • 0 comments

Ready to learn and teach my mind how to deal with all of my struggles and doubts from the things I’ve been through. @davidgoggins thank you. #canthurtme

Ben Crawley media on instagram
@bencrawleymma
  • 15 likes
  • 0 comments

Next fight, moving up to middleweight to take the Budo strap #mma #canthurtme

@averagejoesvsglobogym
  • 1 likes
  • 0 comments

Team JJ starting off the 2019 challenge strong #accountabilitymirror #keephammering #canthurtme #nobodycaresworkharder #takingsouls @jordanmir @joemerica92

Cody Benson, LMT media on instagram
@the_names_cdb
  • 8 likes
  • 0 comments

Sitting here preparing for a 6 mile run in 15 degree weather.... here we go #impossibletask #canthurtme #embracethesuck

Adetokunbo Adeshile media on instagram
@sacredfir3
  • 3 likes
  • 0 comments

Haha! So many chapters, so much learning at such a fast pace! Taking a break after finishing a chapter to take care of basic life essentials after waking up beyond homework, reading. See you all on the next start! ~ #mindsetiseverything #disciplineequalsfreedom #canthurtme

Matthew Carlyon media on instagram
@matthewcarlyon
  • 1 likes
  • 0 comments

Day 21 - Post long-run rest day. Starting to count down the days to my long runs on the weekend. What have I become? 😂 #fitbit #canthurtme

Jake’s Food & Fitness Page media on instagram
@jakeslowcarblivingtx
  • 3 likes
  • 0 comments

“To the unrelenting voice in my head that will never allow me to stop.” 2018 was a challenging year like never before & 2019 is dedicated to becoming a stronger/better man that can take on anything that comes his way. #takingsouls #pathofmostresisitance #canthurtme

@schmunk37
  • 4 likes
  • 0 comments

Just short of four miles. Took the hard way, up the hill, and shorted myself 52.8 yards. Stay the course next time. Haha. #runliftshoot #keephammering #canthurtme #daytwentytwo #running #sharmrockhalfmarathon

Corey media on instagram
@c_rothman21
  • 15 likes
  • 0 comments

Life is a battle between trying to find more of yourself knowing that the real you is afraid, likes comfort, likes to be patted on the back, and doing what you need to do to get better.” – @davidgoggins • Single digit temps , in the negatives with wind chill . I’m sore , tight , tired and in pain. I easily could’ve stayed inside and warm with my pup today . But i also know if i dont get after it every damn day , then I’m just wasting my potential. #motivationiscrap #imdetermined #canthurtme #workoutmotivation

RAPTOR - Veteran Made Gear media on instagram
@raptortacticallc
  • 96 likes
  • 2 comments

In one picture from this week you’re looking at a Navy SEAL, a Green Beret and an Army Ranger from 2nd Battalion ( my battalion) and two other selfless warriors. 2019 makes me officially 10 years removed from the war. My last deployment was 2009 and pictures like this still make me feel shameful I left. It was a wild life and I was good at it, but as I got older that lifestyle seemed to make less and less sense, especially after my first daughter was born. Regardless, this used to be the circle I ran with and seeing this hurts and makes me wish I had done more. Rest easy Ranger I hope the boys slaughter a thousand in your honor. #rangerregiment #armyrangers #crossfit #jiujitsu #canthurtme #love #family #war #iraq #afghanistan #army #veteran

Courtney Smith media on instagram
@smithcourtneymarie
  • 10 likes
  • 8 comments

There are SO many nuggets of wisdom in “Can’t Hurt Me” by @davidgoggins but this is one of my personal favorites bc it really resonated on a personal level. When I was younger, I focused on what I was good at. That was just luck and talent. What I steered clear of, was mastering my weaknesses. That comes with age and experience. I cannot recommend this book enough, it’s hands down one of the best books I have ever read. We as humans are capable of so much more than we know. . . . . #canthurtme #davidgoggins #goggins #weakness #strength #innerstrength #growth #masteryourmind #masteryourthoughts #masteryourweaknesses #talentisnotenough #digdeep #digdeeper #getoutofyourcomfortzone #motivationalquotes #motivationmonday #motivation #learn #grow #grind #inspiration #youcandoanything

Sam media on instagram
@the_accidental_dreamer
  • 29 likes
  • 0 comments

Caffeinated ☕️ and it’s feels so good... 🥰 . . And yes... I have a weird contracture of my pinky finger when I close my hand from a very old injury 🙄 . . #weightlossjourney #goals #lifestyle #weightloss #positivevibes #life #mom #momlife #fit #fitmom #fitness #fitnessmotivation #gym #gymtime #struggle #challenge #work #workout #motivation #motivational #fitfam #premed #medicine #fitchick #canthurtme #caffeine #coffee #wvu #wv #wvgirl

AS615 media on instagram
@a.s216615
  • 2 likes
  • 1 comments

#canthurtme #nodaysoff Get after it.

Project Reclamation media on instagram
@projectxreclamation
  • 4 likes
  • 0 comments

Here's a clip from this week's Project Reclamation Podcast episode, where JB invented a new word and that's what we ran with...Episode 51: ADDVALUATION. Check out the full episode and all of our episodes on your favorite Podcast App/Platform. #projectreclamationpodcast #addvaluation #selfcare #selfimprovement #motivation #inspiration #canthurtme @jbxstead @the_chengover @sofakingpodcast @sofakingbrent @theaaf @aaffleet @charlieebersol @therealbillpolian

Barnes & Noble, Warwick RI media on instagram
@bnwarwickri
  • 9 likes
  • 1 comments

Just arrived in store @davidgoggins @bnwarwickri. #books #personalgrowth #canthurtme #read #usnavyseal #rhodeisland #bookstore #bookseller

Catch 22 Gastropub media on instagram
@catch22gp
  • 38 likes
  • 0 comments

Special. Double Crab and Bacon Sammie. Spicy Crab Cake, Crab Rangoons, Cider Bacon, Sweet Chili Mayo, Sriracha Soy Slaw, Green Onions on Kings Hawaiian Bread. #forkyeah #gastropub #craftbeer #food #foodbeast #foodstagram #foodporn #foodpic #foodpics #eatlikeshit #devourpower #peoplehateusonyelp #eljefe #richardmiley #adultingsohard #besttherapist #vetowned #canthurtme #takingsouls #crab #crabcakes

@bretdunn
  • 10 likes
  • 0 comments

800 meters fast/ 800 meters slow. It’s not about the cold. It’s about what the cold represents. #run #running #canthurtme #accountabilitymirror #paincave #discomfortzone #fitness #discipline #12rulesforlife

Erin Brooks media on instagram
@erinsgobragh
  • 131 likes
  • 13 comments

I was a slave to, NO I was obsessed with my fear and anxiety of storms.⁣ ⁣ I can’t say exactly where it stemmed from but as a child, I developed a severe fear of thunderstorms. This phobia lessoned as I grew up, that is until we got hit with a major hurricane, Irene, in 2011. We were living at the in-laws (one of the multiple times) and had made their lower floor a VERY SMALL apartment. After Irene hit we were left without power for 5 days. 5 Days I was left taking care of Sammy with nothing to do, but focus on my chronic pain. And since we were broke I had no money to spend. The anxiety of this misery brought up my fear of storms to a new high. From then on I couldn’t get through a day without looking at the weather to see if it would storm or even if the weather was not the norm for that time of year.⁣ ⁣ This fear crippled me to the point that I’d choose to stay home if there was even a chance of a storm and make sure I could hide in a safe bathroom or closet. I’d sit there with Sammy, tucked away watching the radar and praying that the power would stay on. I lived like this for 2 years, until I was able to realize that worrying about what I couldn’t control was draining my life and ruining my time with Sammy. Slowly but surely I was able to let go of the phobia I let control me for so long and finally live my life taking things as they came instead of wasting it.⁣ ⁣ Maleficent was one of the top fairies in her realm. She was good to all and enjoyed her magical life. That was until Stefan stole her heart then betrayed her and cut off her wings. This created such heartbreak and rage in Melificent that she became an anxious and obsession with her hatred for humans. She could now think of only one thing, destroying everything Stefan, now the king loved. This obsession anxiety, rage, and fear led to her undoing when Prince Philip killed her in her dragon form. ⁣ ⁣ Have you ever let your fear and anxiety make you obsessed and keep you from living?⁣ ⁣ #beyourownsuperhero #disney #maleficent #maleficentcosplay #disneycosplay

Turkeynecker media on instagram
@turkeynecker
  • 10 likes
  • 0 comments

Getting close to and ready for that half come spring, and those days in the tree again. 🌲🧗‍♂️😈#backwithavengance #canthurtme #arborist #running #cookiejar #fuckapersonalitydisorder #givemeanotherone #personalbest

 media on instagram
@markygomez
  • 3 likes
  • 2 comments

Walkin into the Terror Dome like! #workoutready #2ndlife #fitness #notthatcold but definitely #floridacold #canthurtme #eyeofthetiger

@n_i_c_k_orozco
  • 24 likes
  • 0 comments

First time rock climbing incredible sport much respect for the people that do this at a professional level ⛰ #rockclimbing #alexhannold #colombia #mountains #movementculture #canthurtme #40 %rule

Christopher Nicolaysen media on instagram
@cnicolaysen
  • 11 likes
  • 1 comments

35 minutes on the stairclimber. Almost 13 hours into the fast. Today is a good day. #workout #intermittentfasting #if #hustle #neverquit #canthurtme

Steve media on instagram
@steverodri91
  • 7 likes
  • 1 comments

“Those who know don’t speak, and those who speak don’t know.” #cookiejar #canthurtme #plantstrong @davidgoggins

OdinnibO media on instagram
@costarthorius
  • 15 likes
  • 0 comments

Marvin Hagler called running shoes "sissy shoes" Motherfucker ran on boots! So... Dips and chin ups on a steaming iron bar. Noon in Brazil can get you mad gains! GET AFTER! #canthurtme #dirtyhands #sweat #getit #deeznuts #alphamale #fighter #grip #porrada #fodacy #stonewall #brick #concrete #bulletproof #fronttowardsenemy #donttreadonme #notavegan #slayer #metal #axe #v8 #viking #mars #sparta #fuckyouhippie #calltoarms #irishstance #boxing #wrestling #mma

Skylar media on instagram
@pawn_took_king
  • 13 likes
  • 0 comments

I can’t imagine a scarier thing than being able to see a possible future of what would have happened had I applied myself to my fullest in the correct things. #cityoftreesrealestate #wealth #takingsouls #canthurtme

What Discipline Means media on instagram
@whatdisciplinemeans
  • 30 likes
  • 5 comments

In my bio you can find the link to my new blog post. In the blog post you can learn five ways to improve your morning routine by making it more meaningful and enjoyable. - Your feedback is always welcome :)! . . . #morningroutine #5am #whatdisciplinemeans #blogpost #improvement #purpose #preparation #focus #healthymorning #worktheplan #planning #adjustment #canthurtme #disciplineequalsfreedom #12rulesforlife

MMC_challenge media on instagram
@mmc_challenge
  • 3 likes
  • 0 comments

There is a huge difference between reading stuff and actually implementing them into our daily work. Highly effective to-do list implementation is a success. 5 hours work straight ! Let's do it again tomorrow! Looking forward! #canthurtme #davidgoggins

Clay Golden media on instagram
@gold_six_actual
  • 25 likes
  • 8 comments

First day of school picture with my backpack and my lunchbox. 😂 - Went on a little ruck this morning. 0916-1016. Covered 3.04 miles with 50 lbs. of plates on my back and 26.5 lbs. of kettlebell in my hand. Felt great. - Down 20 lbs. in 18 days, btw... 😎 - #canthurtme #goals #cantstopwontstop #armoredmind #discomfortzone #takingsouls #pathofmostresistance #seawarriors #kettlebell #goruck #rucking #chasegreatness #everydamnday

Lindsey Hargrove media on instagram
@tucker3187
  • 21 likes
  • 1 comments

HAPPY BIRTHDAY TO YOU Nathaniel Hargrove!!!! You are definitely making 37 look good! 😉 The girls and I are so proud of you in everything you do and can’t wait to see all your accomplishments this year!!! 💋💋💋💋 #husband #happybirthday #love #strongman #muscles #weightloss #canthurtme #beuncomfortable #takingsouls #inspire

Gregg Ritz media on instagram
@huntmasterstv
  • 85 likes
  • 5 comments

Airplane reading on the way to SHOT. #canthurtme @davidgoggins

 media on instagram
@trillajay_svt
  • 45 likes
  • 0 comments

They come to take what’s yours. They come to see you slip and fail. They wait to take advantage. Fuck that, and fuck them. Always take, and never give. Repost: @staythecourse_ #staythecourse #adifferentbreed #canthurtme

Jas media on instagram
@jas1_mainz100
  • 36 likes
  • 3 comments

Don’t get comfortable 🌿🦍 . Make the effort to actually MANAGE your thought process - Filter our the doubt #mondaymotivation - . Don’t make your sorry present be your fucked up future!! 🤫😅🖤 #davidgoggins - . #armoredmind #beaccountable #pathofmostresistance #selfmade #visualization #why #ownyourlife #wilderness #canthurtme #dominate #gainz

Barry Sharp media on instagram
@bsharpie
  • 14 likes
  • 1 comments

#motivationmonday I took Sunday off to rest and stretch. I woke up this morning ready to go run. However, The 5 degrees outside and the girls sleeping kept me inside. The next best thing was to clean off my #ellipticalmachine and get some time in. I still plan on getting outside by the end of the day. #marathontraining #keephammering #dontsettle #dontquit #garminforerunner405 #run #canthurtme #halfmarathontraining #weightloss #runner #instarunners #instarun

Jordan Market media on instagram
@jordanmar14
  • 12 likes
  • 0 comments

...The truth is we all make habitual, self-limiting choices. It’s as natural as the sunset and as fundamental as gravity. It’s how are brains are wired, which is why motivation is crap. Even the best pep talk or self-help hack is nothing but a temporary fix. It won’t rewire your brain. It won’t amplify your voice or uplift your life. Motivation changes exactly nobody. #canthurtme #takingsouls

Sam media on instagram
@the_accidental_dreamer
  • 24 likes
  • 0 comments

Facing the scale 📈 with dignity and maturity after my transgressions 🤦🏼‍♀️ against my ketogenic state. . Nothing throws me more off track than a disruption in my routine and of course my disorder gets all wacky during that change too. So I get a double whammy of “not giving a fuck” aka “do what’s easiest” So working hard on that and checking myself! 💪🏻 At least this time I have a “keto buddy” #thanksmom which helps a ton! Gives you someone to bitch and complain to and (if you’re like me) get uber competitive with 😠Goal this time around #zerodeaths aka no major failures! Let’s go! . . . #weightlossjourney #goals #lifestyle #weightloss #positivevibes #life #mom #momlife #fit #fitmom #fitness #fitnessmotivation #gym #gymtime #struggle #challenge #work #workout #motivation #fitfam #premed #medicine #fitchick #canthurtme #keto #ketogenicdiet #ketogenic

Joshua Gutierrez media on instagram
@josh_g____
  • 37 likes
  • 3 comments

The infamous #monday the people of this world allows to suck the soul out of them. If every week you’re waiting until Friday to enjoy your life, or whatever day you call your Friday, you’re wasting a lot of time. Do whatever it takes to get to where you want to be. Instead of coming home and spending hours doing non productive activity like watching Netflix, spend a few hours grinding away at something that will get you to where you’d like to be. Everyone is going through something. “You just don’t get it” “you just don’t understand” is a lie you keep telling yourself because you’re weak right now. Change your mind so you can change your life. #getafterit #canthurtme #takingsouls #keephammering #hustle #realestate #realestateinvestor #marines #infantry #golfraiders

@lazarte_mark
  • 14 likes
  • 3 comments

First 5K race in the books 🎉🏃 in -17°C weather 🌬️❄️⛄ on a snow covered track. Shout out to my wife for getting up early to run with her crazy husband when the bed was so warm @allermichelle #mecroadrace1 #canthurtme #noexcuses

Black Millennials in NYC 🙅🏾‍♂️ media on instagram
@ofombrun
  • 17 likes
  • 0 comments

Somebody caption this MLK moment in the comments 👌🏾‼️ . . . . . #tunnelvision #canthurtme #mambamentality #lifestyle #mlk #stem #newyork #supersaiyan #litefeet #entrepreneur #blackexcellence Repost @monteaka ・・・ My guy ..salute ✊🏾 #mlkday but really everyday is your day...Thank You for standing up and making a way. 🙏🏾

Savborlt media on instagram
@savborlt
  • 20 likes
  • 0 comments

Intensyvus savaitgalis Varšuvoje! Savbor Stick Fighting ir Savbor Ground kursai. Puiki motyvacija tolesniam darbui 💥 Prisijunk prie mūsų! www.savbor.lt +37060410828 Vilnius - Žirmūnų g. 1E Kaunas - Perkūno al. 3 #savbor #savborlt #savbor #savborteam #polska #lietuva #grappling #walka #canthurtme #selfdefense #combat

@freddie_dixon3
  • 5 likes
  • 1 comments

Holy $h!t what a great workout! (At least I feel like it was). New fresh start begins today with fun things around the corner! #kuttingweight #liftplayrepeat #steelsupplements #shreededaf #canthurtme #mostregularpeoplesayitshard

@cecismini
  • 4 likes
  • 1 comments

6 miles #canthurtme

Alvin media on instagram
@moonman610
  • 16 likes
  • 2 comments

If knowledge is power, then self knowledge is infinite power. This is the beginning of endless possibilities @davidgoggins your truly an amazing man and if I’ve ever seen the embodiment of a superhero it has to be you. Thank you for this #selfdevelopment #defytheodds #masteryourmind #canthurtme #originstory #goodreads #1stpost #selfmade

Nick Bonitatibus media on instagram
@nickjboni
  • 12 likes
  • 5 comments

Just finished a run outside in under 10 degree weather. I’m crazy, I know. Here’s why. #halfmarathon #canthurtme #davidgoggins (full video on IGTV)

Nick Bonitatibus media on instagram
@nickjboni
  • 3 likes
  • 0 comments

Just finished a run outside in under 10 degree weather. I’m crazy, I know. Here’s why. #halfmarathon #canthurtme #davidgoggins

Mandi Ward media on instagram
@mandiward
  • 17 likes
  • 2 comments

Wake up and inspire others. The one thing my mom never taught me was exercise and nutrition. You are in control. You can change your outcome no matter what it is. I did not choose to grow up in a town that inevitably gave me a rare cancer, but I do choose how I react to it. (Borrowed these weights from another hotel guest!) #fuckcancer #badhand #canthurtme #lifeisbeautiful #motherdaughter #allthatwonderarenotlost #todaysagift #tomorrowisntpromised #gymrat #girlswholift #weighttraining #plantpower #plantstrong

Steve Buelna media on instagram
@speed_goatee
  • 34 likes
  • 3 comments

I’m certainly no expert in literature and I rarely read. When I do it usually takes me forever to finish a book (my last book was finished in 9 months). By contrast, Amazon delivered this gem Friday and I’m already done. Highly recommend it and I’m already testing out my own “accountability mirror”. If you don’t know what that is, read the book! #davidgoggins #canthurtme #accountabilitymirror

Darsh Shah media on instagram
@balconythoughts
  • 25 likes
  • 1 comments

As I read Can’t Hurt Me by @davidgoggins I’m going to accept every challenge in the book and document it as my journey through personal development and self-realization. - Here’s something from my childhood that runs deep through me. It’s funny cause not many people know or see it. - But that’s the struggle in mental health, right? It’s a struggle that you hide so no one else can judge you. - My goal is to be open and truthful and hopefully inspire some of you to come out and share your story and face the truth. - It’s been too long and life is too short to let’s our mind’s fears control us. - #canthurtme #badhand #motivationmonday

Mountaineer Stampede Rodeo media on instagram
@mountaineerstampederodeo
  • 12 likes
  • 0 comments

You miss 100% of the shots you don't take! It's Monday y'all, let's get to it and take those shots this week! You still learn and get better, even if you miss! #mondaymotivation #longlivecowboys #longlivecowgirls #itsrodeotimeamerica #rodeo #rodeotime #westernsports #superpuncher #dalebrisby #canthurtme #athlete #toughestsportondirt #agriculture #ffa

@vschweit7
  • 12 likes
  • 0 comments

This weekend was the Meltdown softball tournament. We did not win, but had a great time and met some cool people! This weekend made me think about failure and I watched a lot of players and teams process failure individually and as a team, including myself. What I Love is seeing many people overcome those failures by learning what they could change to do better and coming back stronger. Don’t let failures define you, let them define your next step forward! I failed for months to get my Body fat percentage down and today I can see process. I won’t give up, my dreams are right around the corner! #canthurtme #discomfortzone #pathofmostresistance

DC Dating Coach: Gori Olufon media on instagram
@truthrelationshipmanagement
  • 14 likes
  • 0 comments

Haven’t lift this much since college. I like to move, and get out and play whenever I can, because : -the leading cause of death in the US is heart disease. • The prevention of that is quitting smoking. (Vape if you have to) healthy diet and exercise. (But you knew that. So do it 💪🏾 • Thank you @davidgoggins for inspiring me. • • • • • #canthurtme #getoffthecouch #gooutandplay #noexcuses #safetyfirst #trm #truthrelationshipmanagement #datingcommunications #dcdatingcoach #washingtondc #dc #datingbootcamps #datingcoach #dcdating #tinderindc #bumbleindc #dcnightlife #seddit #sex #sexpositive #confidence #leadership #mensdatingadvice #professionalwingman #game #traveldating #notrsd #datingadvice #datingmotivation #datingblog

BookChanging ™ media on instagram
@bookchanging
  • 578 likes
  • 18 comments

Book: Can’t Hurt Me (link in my bio)

@fa_daniel_verdugo
  • 91 likes
  • 4 comments

Completed the Carlsbad Marathon after only a few weeks of training. Kept a good pace til about mile 16 then every muscle in my legs started cramping so I ended up walking the last 6 miles. Very humbling experience, but I can check this one off the bucket list! #canthurtme #davidgoggins #keephammering #tricitymarathon #carlsbadmarathon

Benjamin Strong media on instagram
@benjaminstrong
  • 7 likes
  • 1 comments

Seriously #canthurtme #stayhard

David G Russell media on instagram
@davidrussellrealtor
  • 24 likes
  • 0 comments

Open floor plan ☑️ Wood floors ☑️ Fresh paint ☑️ • Looking for a move-in ready home? Call us today to see this updated home in Lewisville 🏡 • $269,900 | 3 bed | 2 bath • You Know us, Like us, Trust us, now CALL ☎️ us! 214.924.9966 • Russell Team | Ebby Halliday Realtors | Texas #homes #property #homesforsale #realestate #realtor #realestateagent #dfw #dfwrealestate #dallasfortworthmetroplex #dallastexas #dallasrealestate #texas #lewisville #lascolinasirving #irvingtexas #valleyranch #openhouse #ebbyhallidayrealtors #ebby #toyotamusicfactory #zillow #realtor.com #openhouse #selling #buyers #renters #davidrussellrealtor #russellteam #canthurtme #tomferry

@heyjoycetan
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-28 degrees of husky sled ride during sunrise, and snow mobile during sunset. Did plenty of squatting exercises and jumping while riding just to get my blood flowing, thought I was gonna lose my toes. 😂🙏🏻 Anyway the good thing is, being in extreme cold weather burns extra calories, and it helps reduce inflammation. 💪🏻 Lesson learnt: 1. My body is stronger than what my mind thinks of it. 2. Don’t watch “Everest” before going cold countries. #canthurtme #visitrovaniemi #everestsummit #caloriesincaloriesout #inflammationrelief #huskysledding #snowmobiler #singaporeans #dietgm