Milena Mondtänzerin media on instagram
@milena_mondtaenzerin
  • 33 likes
  • 3 comments

Yoga mit Milena Ist ein intuitiver, sehr fließend, weiblicher Hatha Yoga Stil, der sich sinnvoll an die verändernden Qualitäten des Jahreszyklus anpasst. Detailverliebt und in meditativer Langsamkeit werden anatomische Ausrichtungsprinzipien vermittelt und Bewegungen im Einklang mit dem Atem ausgeführt. Eine Balance aus Klarheit, Struktur und verspielt überraschenden Elementen halten nicht nur den Körper sondern auch den Geist flexibel. Willst du dir im neuen Jahr regelmäßig etwas Gutes tun und die Vorteile eines Krankenkassen bezuschussten Präventionskurses für dich nutzen ? Hier sind die neuen Termine für 2019 : Dienstags 19.30 bis 21.00 Uhr 08.01.2019 bis 12.03.2019 Freitags 10.00 bis 11.30 Uhr 11.01.2019 bis 15.03.2019 Neuerdings dürfen nach Voranmeldung auch die lieben Yogis des @urbansportsclub an meinen Kursen teilnehmen. Ich freue mich sehr über diese neue Kooperation✨ Anmeldung und mehr Infos: [email protected] #yoga #stille #createmagiceveryday #langsamkeit #atemzauber #urbansportsclub #krankenkassenkurse #wellenprinzip #meditation #konzentration

Mad Hattress of M.A.G.I.C. media on instagram
@madhattresscreations
  • 17 likes
  • 0 comments

I'll show you mine, if you show me yours. I'm keen on the way we did things in pre-school - one of my favorite activities - "show & tell." This journal is displayed in my tiny house as a daily reminder that we get to choose who we are each morning. We can choose any character we like. With our thoughts, with our words, with our actions, we create our own reality. Choose kindness, choose compassion, choose to live your best life today. The only person you're truly going to be with the rest of your life is you, so create the person you'd most like to be with. You deserve to be immensely happy, now make it so. What reminders do you keep in your home? What have you surrounded yourself with to make you smile? If you packed away all of your favorite things when you "grew up," if you hid away your favorite things for fear of what someone would think of you, I challenge you to change your way of thinking - bring back the little things that make you smile. You're responsible for your own happiness - what item, what quote, what reminder is sure to make that beautiful smile come across your face each day? #showandtell #journaling #create #createyourbestlife #choosekindness #choosehappiness #createlifeyouwant #live #today #faith #hope #love #youareamasterpiece #youaremagic #limitless #bloom #believe #blossom #sunshine #florida #youarethecreator #thecreatorisyou #liveinlove #madlyinlove #createmagiceveryday #challengeyourself #smile

Milena Mondtänzerin media on instagram
@milena_mondtaenzerin
  • 34 likes
  • 4 comments

Schau mal... sind die nicht süß ? Kleine Traum Journals oder Büchlein um Erkenntnisse nach dem Yogaunterricht oder Magic Coaching zu notieren... wie auch immer du sie nutzen magst...gewinnen kannst du sie im Magicletter, der morgen in dein Postfach flattert. Wenn du dich noch schnell eintragen möchtest, kannst du den Link in der Bio dafür nutzen. Vielen Dank an @present_and_paper für die super schönen Yogabüchlein 💕🙏🏼 #anzeige #verlosung #magicletter #createmagiceveryday #yoga #traum #journaling

Jennifer Savino media on instagram
@jensavinoselfcareessentials
  • 11 likes
  • 0 comments

Self Care Essentials diffuser bracelets. Rose quartz and Lava Rock. Spreading the LOVE wherever you go. #rosequartzbracelet #diffuserlavabeadbracelet #loveyourbody#selfcareessentials#selfcareforthesoul#ylessentialoils#youngliving#yogastyles#beloved#loveallofyou#createmagiceveryday#crystalcreatrix#customhealingjewelry

@stephenmhair
  • 38 likes
  • 0 comments

It’s always a pleasure spending time with @ocean6lue ~ She gives me serious hair envy! Follow the link in my bio to book! • • • • • • • • • • • • • • • • #utahhairstylist #lifeelevated #createmagiceveryday #lovewhatyoudo #slchairstylist #sugarhousehairstylist @lunaticfringesh @lunaticfringesalon @kerastase_official #kerastaseusa #kerastaseambassador #foilayage #hairpainting #blondebabes

@stephenmhair
  • 43 likes
  • 2 comments

Fun curly cut from the other week! Working with curly hair makes my heart sing 🎶 • • • • • • • • • • • • • • • • #utahhairstylist #lovewhatyoudo #lifeelevated #curlyhair #kerastaseambassador #createmagiceveryday @kerastase_official @lunaticfringesh #lunaticfringesalon #lunaticfringesh #sugarhouseutah #slchairstylist #

Alicia Weingartz media on instagram
@alichw
  • 19 likes
  • 0 comments

Tuesday truth. 💯 #happinessis... #alwaysbeyourself #createmagiceveryday 🌈

Jessica Guyer Moore media on instagram
@guyermoore
  • 1 likes
  • 0 comments

Write like your pen is made of magic. 😍 #emilydickinson #createmagiceveryday

@creativvibes
  • 36 likes
  • 0 comments

Doodle Patterns . . While it looks easy to create a pattern work, but those who have ever tried it know that it requires a lot of patience. There comes a point when the hand goes numb but the pen doesn't want to stop until the piece is complete🤗. The final outcome is always worth cherishing😍 . . #doodlesketch #doodlesofinstagram #idoodle #doodleart #patterns #patience #blackink #fabercastell #practice #artvibes #artist #artistoninsta #instagood #createmagiceveryday #artworld #simplicitypatterns #dowhatmakesyouhappy #create #artwork #instagood #deepikaraheja #creativity #creativvibes

@ezettevdm
  • 18 likes
  • 0 comments

One of the many blessing of having a Chinese daughter...THE WONDERFUL CHINESE FOOD we get to eat, AND learn to make! This time it was my favourite...Baozi! A kind of steamed roll filled with mince meat. I can still remember the first time I ate it...it was somewhere in the foothills of Tibet, early in the morning, at a tiny streetvendor. #baozi #chinesefood #chinese #travelafrican #travelblogger #travelartist #streetfood #love #specialtimes #grandkidsarethebest #loveroflife #createmagiceveryday #awesome #lovefood

Zetster's Lab media on instagram
@ezettevdm
  • 18 likes
  • 1 comments

Once a day do something that brings you joy! We owe it to ourselves to find something to bring back our JOY! Most of us (adults) hav lost our joy...we have allowed the troubles of this world to steel our joy. We need to get our joy back...let's start by finding just one thing a day, that will give us JOY! PHOTO: Zach helping Oupa (grandpa) making a fire. #joyful _pics #joy #findbeautyineverything #bejoyful #beyourself #travelafrican #travelblogger #artist #loveroflife #abundantlife #createmagiceveryday #creative #chiangmaitrip #thailand #loveiseverywhere

@ezettevdm
  • 11 likes
  • 1 comments

"One who speaks from his experience, speaks with authority." Never think your life's experiences are not important! What you go through on your life's yourney is vitally important to those who cross your path! What you have learned on your yourney can help so many people...never think your life is not important! That you are not important! You are important to so many people, even when they do not realise it! Never shy away from SHARING ! Your power lies in what you have gone through during your very unique life's experiences. You are one of a kind! #youareamazing #youmatter #sharing #yourlifeyourway #youaredoinggreat #yougotthis #youareimportant #lifecouch #lifeblogger #travelafrican #travelblogger #createmagiceveryday

Katalyna (L. Keiser) RYT, CHWC media on instagram
@yogaradiate
  • 29 likes
  • 5 comments

Create a magical day for your Self! "Every little thing is gonna be alright" 🎵🎶 Accept. Embrace. Expand!🕉 🎶 🕉 🎶 #createmagiceveryday #itsallgood #acceptyourself #embraceyourself #expandyourself #yougotthis

@ezettevdm
  • 19 likes
  • 0 comments

When life gets to hard, REST...don't quit! Don't get discouraged...just take a good old rest! Because tomorrow the sun will shine again, and then you will have whatever you may need to keep going! You got this, take life just one day at a time! #keepgoing #rest #artist #travelafrican #travelblogger #lifequotes #lifecoach #magic #createmagiceveryday #creative #perseverance #mindfulliving #yougotthis #keepinnerpeace #rest #persevere #quit #onedayatatime

Milena Mondtänzerin media on instagram
@milena_mondtaenzerin
  • 53 likes
  • 2 comments

Es ist wieder so weit: Ab dem 19.11 beginnt einer neuer Yoga Krankenkassen Kurs, und es gibt noch 2 letzte freie Plätze... Hatha-Yoga für Anfänger Die wohltuenden Techniken des Yoga, die sowohl Atemübungen als auch Bewegungsabfolgen und Entspannung beinhalten, helfen die Gedanken zur Ruhe zu bringen. Bei dem oftmals sehr bewegten Großstadtleben in Berlin ist es umso wichtiger sich Inseln des Rückzugs und der Stille zu kreieren, wo man wieder ganz bei sich selbst ankommen kann. Liebevolle und achtsame Bewegungen im Einklang mit dem Atem erzeugen ein Gefühl der Leichtigkeit und Kraft. Mal mit Musik, mal nur dem Klang des Atems lauschend begeben wir uns auf eine Entdeckungsreise nach Innen. Freude an der Bewegung und am Erleben des eigenen Körpers sind die besten Voraussetzungen um eine regelmäßige Praxis zu etablieren, die nachhaltig das Leben und die Gesundheit verbessern wird. Dieser Präventionskurs soll zur „Befähigung“ eines selbstständigen Fortführens des Erlernten dienen. Hast du Lust dabei zu sein ? Anmeldung und mehr Infos: ✨[email protected]#createmagiceveryday

Zetster's Lab media on instagram
@ezettevdm
  • 12 likes
  • 1 comments

Savouring the moment...live in the NOW! "Beware of destination addiction. A preoccupation with the idea that happiness can be found in the next place, the next job, with the next partner. Until you give up the idea that happiness is somewhere else, you will never be happy." So so true! You need to come to the point where you find your peace and joy IN THE PRESENT MOMENT! A friend wrote to me yesterday, saying she realized how much I will miss the grandchildren when we go home. You know what??? I cannot go 'there' now...now I am savouring every moment with them. When I move on, I will be savouring every moment wherever I go, and whatever I do. With children living far away, I I had to LEARN to be content in every situation...that my happiness does not depend on being with my children, grandchildren, or husband...or being in a specific place. My happiness depends solely on ME being content in THE PRESENT MOMENT. Me being thankful for whatever I have NOW! Not always easy, but oh...the only way to really enjoy LIFE, and experience heaven/abundant life NOW! #travelblogger #travelafrican #artbloggers #createmagiceveryday #createbeauty #livenow #alive #makepeace #chiangmaitrip #travelgranny #findbeautyineverything #now #abundance #beconfident #becontent #bethankful

@ezettevdm
  • 18 likes
  • 0 comments

My 2 favourite girls!!! Was such a joy taking these photos...everyone turned out so precious! A mother's love...AND A GRANDMOTHERS LOVE! Love love love makes the world goes round...makes my world go round! #love #girls #loveiseverywhere #photographer #daughter #travelafrican #grannyblogger #createmagiceveryday #createbeauty #loveroflife #bemindfull #lifeisgood #capturemoments #beautifulwomen #beautiful

Zetster's Lab media on instagram
@ezettevdm
  • 17 likes
  • 1 comments

And then I had a Chiang Mai Sangria...why? Because I can! Sometimes it is okey to do something just because you can...no explanation, no justification...just because you want to and you can. Enjoy the NOW, enjoy the MOMENT! #yourlifeyourway #youcandoit #enjoyyourself #beyourself #loveroflife #chiangmaithailand #thailand #artist #artbloggers #travelblogger #travelafrican #createmagiceveryday #magical _shotz #lifequotes #lifeblogger

@ezettevdm
  • 16 likes
  • 0 comments

You are responsible for your own happiness...so get out of your comfort zone! Not easy, but oh...so worth it! Today, I once again took an Uber, to go and explore the Old City of Chiang Mai! It was only Me, myself and I... And you know what? I am proud of myself! I did it again, venture out all on my own... and went exploring! That does not come naturally to me! I was always to scared to do anything on my own, and I always blamed Hubby for not wanting to take me places. But then I realised...he was not the one who wanted to go! He is not an explorer, I am! I realised that I was expecting things from him that was unrealistic, and that it was up to me to make my dreams come true! So yeah...I started to do just that, and now we are both happy. Whenever he feels like coming with, he does, otherwise I go on my own, AND...I am just loving it! So yeah, I have grown, and I am so proud of myself... and so thankful! We tend to blame others for not making us happy, but 'that job is mine and mine alone!' I am the only person that can make me happy! And YOU are the only person who can make YOU happy! #makingyourselfhappy #lifequotes #lifecouch #lifeblogger #mindfulliving #getout #startlivingyourlife #startliving #go #justbreathe #createbeauty #createmagiceveryday #bemindfulness #chiangmaitrip #travelblogger #travelafrican #travelartist #photographers #picoftheday #takingpictures #capture #capturemoments

Zetster's Lab media on instagram
@ezettevdm
  • 17 likes
  • 0 comments

Never give up, just fix your ponytail and try again. You got this... #keepgoing #nevergiveup #keepgoing 💪 #alliswell #yougotthis #yoiareamazing #travelafrican #travelblogger #artist #createmagiceveryday #createbeauty #beyourself

Milena Mondtänzerin media on instagram
@milena_mondtaenzerin
  • 45 likes
  • 2 comments

Ganz viel Herz. Immer. #createmagiceveryday und dieses Wochenende mit @theloverscommunity 💕👌🏼

@ezettevdm
  • 18 likes
  • 1 comments

No matter what they tell you, you don't always have to colour between the lines! You can be whatever YOU want to be! GO AND BE YOU! Hahha trying to take a photo of her in that 'crazy' creation of mine, was not easy! She did not like the frills around her neck, so afterwards the dress became a skirt! #beautiful #beyourself #beyourbiggestfan #justbe #lifequotes #lifecouch #artbloggers #travelafrican #grannylove #bemindful #colourfullife #belikeachild #relaxandbreathe #loveiseverywhere #lovecolour #createmagiceveryday #createbeauty #bebold #youaredoinggreat #bethankful

The Small Green Desk by Anum media on instagram
@thesmallgreendesk
  • 43 likes
  • 8 comments

Isn't it true? We all are game changers here!😎❤😍 #doingwhatmakesyouhappy and inspiring others! Getting better along the way!!👍😎 #reflectionletteringchallenge #novemberletteringchallenge #thesmallgreendesk #makersgonnamake #wordstoliveby

Zetster's Lab media on instagram
@ezettevdm
  • 30 likes
  • 2 comments

"Not what we have, but what we enjoy, constitute our abundance." Finding out what you really ENJOY can change your life forever. After my kids left home, I was really struggling for a while. "What now? I gave my all raising them...what now?" It felt as if my life was over. I had no idea who I really was and what I really enjoyed? That was when I started to focus on ME...what makes me happy, what makes me excited? I started to focus on my art, traveling, and blogging...and now? Now I just LOVE my life! PS. Zach making an icecream for Grandpa! #bloggerlife #enjoyyourself #bemindful #enjoytheride #grannylove #travelbloggers #artist #createmagiceveryday #magical _shotz #abundances #travelartist #africantravelblogger #joyful _pics #loveroflife #loveiseverywhere #joyful #abundantlife #beautiful #loveiseverywhere #chiangmaitrip #thailand 🇹🇭 #grandkidsarethebest

Mahgul Rizwan media on instagram
@mahgulrizwankhan
  • 8 likes
  • 1 comments

Working hard at Gym. It's a good place to brainstorm and listen to your favourite tunes! Motivate yourself to work hard. And remember you're doing great! ❤️😊 #instapoststoday #instagood #instavideos #instaquotes #instalike #instagram #instamotivation #createmagiceveryday #circleoflife #chaseyourdreams #miraculousladybug #motivationoftheday 💯 #magicbeingshere #instamoment #instaposts 😍 #instavideogram #instavideo #instapic #instaposts

Zetster's Lab media on instagram
@ezettevdm
  • 22 likes
  • 3 comments

Hello Everyone, may you have a fantastic day! Full of peace, joy and love overflowing into every area of your LIFE! Everything is going to be okey, just breath! #arttravel #artbloggers #lifequotes #lifecouch #loveroflife #lookforlove #mindfulliving #amazingcolours #letgo #findbeautyineverything #justbreathe #createmagiceveryday #everythingisgoingtobeokay