Jose Paula media on instagram
@gohardno3xcuse
  • 1 likes ||
  • 1 comments ||
  • 10 minutes ago

Your job is to always improve that average - LET’S DO WORK - blessings! ♥️💯🙏🏼

Leger media on instagram
@coach_maumau_crossfit
  • 0 likes ||
  • 0 comments ||
  • 9 minutes ago

Travail sur les tractions strict lesté et les butterfly pull up #butterflypullup #traction #pullups #strictpullups #renfo #crossfit #coachlover #lifestyle #lifecoach #fitnesspark #fit #fitlife #instafit #fitgirl @fitnesspark_lisleadam @wodabox @savage_barbell

CrossFit 7484 - Parma media on instagram
@crossfit7484
  • 3 likes ||
  • 0 comments ||
  • 9 minutes ago

⚔️ ➖ WOD 17.06.2019 . IN TEAM OF 2 AMRAP 7' Man Makers 15/25 kg 90'' rest AMRAP 7’ Burpees box Jumps 90''rest AMRAP 7' Wall balls . . . . . #crossfit7484 #crossfit #thegarage #unbreakable #earnednotgiven #fit #unstoppable #outdoor #parma #webuildastrongparma

Waffle Iron Gym media on instagram
@waffleirongym
  • 1 likes ||
  • 1 comments ||
  • 9 minutes ago

Last week's bunch of sets of 3 at 215lbs incline bench. My goal for incline is to move 60-85% at around 0.35-0.4m/s. Not sure why but 0.4m/s feels like the threshold for moving smooth and not grinding at all. #powerlifting #squat #benchpress #deadlift #weightlifting #strongman #bodybuilding #crossfit #livelearnpasson #homegym #triphasicattempt

Dai TeamLion CrossFit media on instagram
@dai_teamlion_crossfit
  • 1 likes ||
  • 0 comments ||
  • 8 minutes ago

Work on weaknesses 💪🏽🦁 #wodoftheday #training #teamlion #crossfit #wod #gym

Clare Green PT & Nutrition media on instagram
@claregreen27
  • 0 likes ||
  • 1 comments ||
  • 7 minutes ago

🤸‍♂️🧘‍♀️ Mobility & flexibility 🧘‍♀️🤸🏻‍♀️ 👇 How’s yours ❓ If it’s not ideal then it’s our priority to improve it before loading you with any weight. It’s alarming how many people don’t take this approach and that how to very easily increase injury risk ❌ 👇 It’s very common to lose mobility and flexibility through ageing, lack of movement, injury, surgery, sitting all day, wearing heels.... the list goes on. If you discover yours needs work - find someone who knows how ✅

Ionut Dragne media on instagram
@ibdragne
  • 186 likes ||
  • 17 comments ||
  • 1 months ago

Una de las principales razones por las que retomé "La Lealtad de los Caídos", fue para intentar, a través de un mundo fantástico sobre ángeles caídos, lanzar mensajes necesarios en la sociedad actual. Uno de ellos, es no dejar que nadie te manipule, ya sean amigos, parejas o incluso familiares. Por favor, si has estado, o estás pasando por algo similar, abre los ojos y elígete a ti mismo. Nunca es demasiado tarde...