Tiny Drops Of Water media on instagram
@tiny_drops_water
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Does your child suffer from โ€œnature deficit disorderโ€? Yes, it sounds funny, but in todayโ€™s world most children prefer to play indoors with electronics than to spend time outside in nature. Edward O. Wilson proposed a theory called biophilia: that humans are instinctively drawn towards their natural surroundings. Spending time outside has many benefits such as: building confidence; promoting creativity and imagination; providing different stimulation; getting kids moving, and others. Visit our blog for book recommendations, such as Last Child in the Woods by Richard Louv. What do you think? Do we need to spend time outside in nature? Would love to hear from you. . . . . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #charlottemason #outdoorlife #naturallearning #settingthefeast #lovenature #teachkindness #learningstyle #momof2 # #outdoorlife #behappy #helpmefindhappiness #happiness #spendtimeinnature #momgineer #engineeringmom #nolimits #gratitude #begrateful #adventure #getoutside #explore #love #behappy #lastchildinthewoods #naturedeficitdisorder #richardlouv #biophilia #edwardowilson

Tiny Drops Of Water media on instagram
@tiny_drops_water
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How do children learn? What form of academia will better suit their learning style and personality? We worry endlessly, and dare I say, somewhat needlessly? Children are learning all the time. Even when we might think they are just at play. Consider how we acquire language. Curious? Click on link in the bio, and read about our homeschool philosophy! . . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #charlottemason #outdoorlife #naturallearning #settingthefeast #fanningtheembers #teachkindness #learningstyle #momof2 #caregiver #prioritizeself #behappy #helpmefindhappiness #happiness #glassfull #momgineer #engineeringmom #nolimits #gratitude #begrateful #givethanks #christmas #magic #love #giving

Tiny Drops Of Water media on instagram
@tiny_drops_water
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Did you know that Santa is known by multiple names, such as Saint Nicholas, Kris Kringle, Father Christmas, and many more? For us, Santa Claus represents the Christmas Spirit: a symbol of magic, sharing, and giving. As a tradition before Thanksgiving, we clean out the kidsโ€™ toys so that we can donate them to other children. Once Santaโ€™s Letter is sent, for every two toys that โ€œSanta will provideโ€ from the list, (he doesnโ€™t gift everything on there), we donate a new toy to various organizations. This also helps to teach my kids about giving back during the holiday season. . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #behappy #motivation #timeforyou #momof4 #momof2 #caregiver #prioritizeself #behappy #helpmefindhappiness #happiness #glassfull #momgineer #engineeringmom #nolimits #gratitude #begrateful #givethanks #christmas #magic #love #giving

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 29 likes
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Being grateful can magnetize us and open us up to receive bigger and better things in our life. I don't mean only material things, but opportunities. Instead of looking only at those that have more than you, also look at those who have less. Open yourself up to receive everything that was meant to be yours! #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #behappy #motivation #timeforyou #momof4 #momof2 #caregiver #prioritizeself #behappy #helpmefindhappiness #happiness #glassfull #momgineer #engineeringmom #nolimits #gratitude #begrateful #givethanks

Author Idelle Lewis media on instagram
@its_halyn_simone
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When you show up for a quick meeting and they think you're not prepared. Nope i have it right here.....no laptop today๐Ÿ˜....#tbt . . . . . . . . . . . . . . #summer2018 #author #engineering #stemkids #school #followme #engineeringtechs #robitics #engineeringmom #engineeringdad #scienceengineering #smartkids #kidsengineeringclub #education

Tiny Drops Of Water media on instagram
@tiny_drops_water
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Do you forget what you were going to say right before you say it? Or do you find it hard to focus because of the noise in your head? Do you call someone and forget why you called them or even who you called? (Yes, guilty!) A few months ago, Womanโ€™s World Magazine printed an article about sharpening your memory at every age. Click on the blog link in the BIO today to read a summary of tidbits that can be very helpful in helping you recall information, no matter how old you are! . . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #behappy #motivation #timeforyou #momof4 #momof2 #caregiver #prioritizeself #behappy #helpmefindhappiness #happiness #glassfull #mongineer #engineeringmom #memory #sharpenyourmemory

Tiny Drops Of Water media on instagram
@tiny_drops_water
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What makes you happy? What holds you back from doing more of it? Is it time, or an erroneous belief that doing things for yourself is selfish? Todayโ€™s challenge: find 1 thing that makes you happy, and dedicate at least 10 minutes to doing it. Remember friends, if your tank is empty, you can't fill anyone else's! . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #behappy #motivation #timeforyou #momof4 #momof2 #caregiver #prioritizeself #behappy #helpmefindhappiness #happiness #glassfull #mongineer #engineeringmom #challege #domoreofwhatmakesyouhappy #shinelikeadiamond

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 33 likes
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"I am sad, I am mad, I am agitated" JFQ I showed this picture to my son and asked what he thought. He obviously wasn't in a great mood. . Today more and more children are experiencing anxiety. This is why starting meditation at an early age can be so beneficial, it can help kids learn coping mechanisms before they reach those stressful high school years. It definitely helps us get our day on track when we can't seem to sit still long enough to focus on any given lesson. . . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #homeschoolwisdom #meditation #mongineer #engineeringmom #monfit #momof2 #meditationmom #teachthemyoung #silence

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
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So much fun with this two mischievous elves. We spent the day doing crafts, decorating the Christmas tree and finally finished decorating outside (hubby did almost all the work outside). . Howโ€™s your day been? . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #christmasmood #christmasdecor #transformation #christmasdecorations #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

Tiny Drops Of Water media on instagram
@tiny_drops_water
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In this stressed out world we live in, it is often hard to find time for ourselves once we are done committing to everything asked of us. . Would you like some tips on how to find pockets of time to invest in yourself, without failing those you love? Click the link in the BIO to read more! . . . . . . . . #tinydropsofwater #feedthesoul #timemanagement #mompreneur #overcommitted #metime #timeforme #timepockets #homeschooling #momof2 #momgineer #engineeringmom #momlife #caregiver

Tiny Drops Of Water media on instagram
@tiny_drops_water
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Today we feast! We also assess our lives and give thanks for all we have. . We wish you love, health, peace, and prosperity! May your day be filled with happiness. Visit our blog to read about a few of the things we are thankful for this year, starting with turkey. . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #happythanksgiving #thanks #gratefulness #thanksgiving #momgineer #engineeringmom #fitmom

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 39 likes
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I hope that youโ€™re surrounded with the love of your dear ones on this festive season. ๐Ÿ™๐Ÿป๐Ÿค— I am so grateful for many things that it would be a long list. Happy Thanksgiving to you and yours.๐Ÿ๐Ÿฆƒ . . . . . . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer #thankful #thanksgiving #grateful #familytime

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 35 likes
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Today has been hectic in preparation for Thanksgiving! I am so grateful, I am able to host my family and friends in my house this year . Canโ€™t wait till tomorrow! . . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer #thankfulthursday #grateful

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 34 likes
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I thought that working out was taking time away from my kids, but as it turns outโ€ฆ they love to workout with me!!! Itโ€™s my time to really show my kids how much I love them and myself , to be present in their milestone moments. So I continue to push myself on this health journey and become a role model for them. What are some of the things youโ€™re doing to influence your children? . . . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #lovebooks #learn #lovelearning #lovenature #positivethinking #gratitude #behappy #momblogger #mongineer #engineeringmom #momlife #lovelife #inspireme #amazinglife #read #proudmom #empower #powerful #nature #metime #lovemyself #sunrise #sunset

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 42 likes
  • 1 comments

It has been proven that watching a sunrise or sunset helps fight against stress, depression, and anxiety, improving your overall mood. I can vouch for that. When I take a few minutes of the day just to breathe and observe mother nature, it makes me feel poised. Itโ€™s like being part of a bigger picture. . . . . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #lovebooks #learn #lovelearning #lovenature #positivethinking #gratitude #behappy #momblogger #mongineer #engineeringmom #momlife #lovelife #inspireme #amazinglife #read #proudmom #empower #powerful #nature #metime #lovemyself #sunrise #sunset

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 29 likes
  • 2 comments

I want to be a lifelong learner, and I want to raise kids who feel the same. This means that to thrive as a well-informed person, we need to seek out learning resources. Read a book, visit a museum, listen to beautiful music, after all children learn by watching us. . In the words of B.B. King, โ€œThe beautiful thing about learning is that nobody can take it away from you.โ€ #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #lovebooks #learn #lovelearning #lifelonglearner #positivethinking #gratitude #behappy #momblogger #mongineer #engineeringmom #momlife #lovelife #inspireme #amazinglife #read #proudmom #empower #powerful #motherguilt #metime #lovemyself #learningnewwaysofthinking #learningandplaying

Author Idelle Lewis media on instagram
@its_halyn_simone
  • 62 likes
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Awesome shopping experience in such an amazing building WTC station (Westfield WTC mall). The engineering is very creative! . . . . . . . . . . . . . . . . . #engineering #engineer #oculus #worldtradecenter #design #building #engineerkid #engineermajors #creativity #followme #stemkids #stem #newyork #nyc #engineercareer #engineeringmom #engineeringdad #education #engineers #westfieldworldtradecentermall

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 32 likes
  • 2 comments

Last night, I had a great time with my BB family. Thanks to @jeanette_maseda and Alfredo for hosting and making us feel welcomed. I was able to meet some of the people from the local Miami team in person that Iโ€™ve only met online. The food was delish and most importantly, it was done using our BB blog recipes.๐Ÿ— We enjoyed laughs, got to know each other, and shared some Prosecco ๐Ÿฅ‚ . I do believe that when people are placed in your path is for a reason. When I joined it was just for my health and to earn some extra income, not knowing that this BB family was so amazing. We enjoy the passion of giving back not only in our health business, but in other aspects of our lives. We encourage, and teach each other. Iโ€™m so thankful that I am part of this great good of people. ๐Ÿ™๐Ÿปโค๏ธ . . . . . #fitfamily #coachingopportunity #workfromhome #friendsgiving #fitspiration #fitmomsof2 #strongmom #accountabilitygroup #strongasamother #busymomlife #virtualhugs #makeanimpact #healthinfluencer #strongwomen #momlife #weare #thanksgiving #trainhard #lifestylecoaching #thankful #fitlife #lovemytribe #findatribe #mastermindfitness #workingmom #inspireothers #inspireme #momgineer #engineeringmom _____

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 42 likes
  • 1 comments

If you havenโ€™t read โ€œGirl, wash your faceโ€ then youโ€™re missing out. We donโ€™t realize how many negative beliefs we have within us. When you read this book, you wonโ€™t feel alone anymore. The author goes into her โ€œliesโ€ (negative beliefs) and the steps she took to overcome them. . We have a mean girl within us that wants to stop us from taking action every time we want to make changes or feel uncomfortable. Donโ€™t let your inner mean girl take over. . To read the full review and how it resonated with me from a motherโ€™s perspective, click the bio link or visit @tiny_drops_water . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #magic PathofIntuition #positivethinking #gratitude # Behappy #lessismore #momblogger #mongineer #engineeringmom #momlife #inspireme #lovetravel #sailthroughtlife #worldtravel#proudmom #beautifuldestinations #beauty #nature #girlwashyourface #meangirl #empower #powerful #motherguilt #metime #lovemyself

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 22 likes
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If you havenโ€™t read โ€œGirl, wash your faceโ€ then youโ€™re missing out. We donโ€™t realize how many negative beliefs we have within us. When you read this book, you wonโ€™t feel alone anymore. The author goes into her โ€œliesโ€ (negative beliefs) and the steps she took to overcome them. . We have a mean girl within us that wants to stop us from taking action every time we want to make changes or feel uncomfortable. Donโ€™t let your inner mean girl take over. . To read the full review and how it resonated with me from a motherโ€™s perspective, click the bio link. . . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #magic PathofIntuition #positivethinking #gratitude # Behappy #lessismore #momblogger #mongineer #engineeringmom #momlife #inspireme #lovetravel #sailthroughtlife #worldtravel#proudmom #beautifuldestinations #beauty #nature #girlwashyourface #meangirl #empower #powerful #motherguilt #metime #lovemyself

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 23 likes
  • 1 comments

"Nature never did betray the heart that loved her." by William Wordsworth There is so much love in nature. Let's take a page out of these lovebird's book:-) Show others how much you care! #tinydropsofwater #feedthesoul #homeschoolmamablogger #mompreneur #lovebirds #palmbeachzoo momof4 #proudmom #magic PathofIntuition #positivethinking #gratitude # Behappy #lessismore #momblogger #mongineer #engineeringmom #momlife #lovelife #inspireme #homeschooling #naturelover #beautifulnature

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 42 likes
  • 6 comments

Let yourself be free and enjoy the moments. . Iโ€™m one to over analyze major decisions, but I have to learn to stop thinking about all the possible options and take action. . One of my goals is to learn to take the plunge into the unknown and overcome the fear of what might be. . Today, think of ways you can let yourself go to achieve your dreams. . . . #innerwisdom #momlife #momof2 #workingmom #success #entrepreneur #motivation #bossmom #business #smallvictories #celebrate #selfdevelopment #lawofattraction #personaldevelopment #motivationalquotes #inspiration #oprah #napoleonhill #jimrohn #goals #mindset #inspireme #motivateme #mindsetshift #gearingup #life #positivequotes #momgineer #engineeringmom

Tiny Drops Of Water media on instagram
@tiny_drops_water
  • 20 likes
  • 1 comments

As human beings, we always want to have more, BE more. It seems when we reach a goal, or finally make a long desired purchase, our joy lasts but a short while before that longing says, โ€œWhatโ€™s next?โ€, and reaches out for something else. . Visit us on the blog, to read the rest of this post! Link is in the bio. . #tinydropsofwater #feedthesoul #homeschoolmama #mompreneur #momof4 #proudmom #magic PathofIntuition #positivethinking #gratitude # Behappy #lessismore #momblogger #mongineer #engineeringmom #momlife #lovelife #inspireme

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 52 likes
  • 4 comments

Were so blessed that God has allowed us to have her this long. Sheโ€™s a strong woman that has survived 2 strokes, still gives her all to her kids and grandkids. . Sheโ€™s an inspiration to us all. Love you mom, happy birthday and thank you for all you do!!! ๐Ÿ˜โค๏ธ . . . #lovemymom#qualitytimetogether #family #bond #momlife #inapuration #love #mommybloggers #rolemodel #strokesurvivor #birthdaygirls #familygoals #momgineer #engineeringmom

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 95 likes
  • 4 comments

Wake up everyday with a goal in mind! You may not be leaving your dream today, but know that wig a clear vision and perseverance you will succeed. โ € โ € As long as you believe it in your heart, anything is possible. โ € โ € .โ € .โ € .โ € #momoftwo #motivation #progress #momblogger #monfit #positivevibes #wellness #lifestyle #balance #proud #health #metime #lovemykids #momlife #workingmom #momgineer #familytime #fitfam #fitlife #fitgirl #fitness #gains #engineeringmom #perfectlyimperfectย  #imperfections #fitjourney #findyourpassion #youdoyou #findyourcalling #wiseup

Author Idelle Lewis media on instagram
@its_halyn_simone
  • 112 likes
  • 1 comments

Halyn-Simone and J-wiz are both STEM kidds.... Stay connected to meet all the engineering kidds from the club! . . . . . . . . . . . #halynsimoneengineerkidd #stemkids #stem #engineerkid #engineercareer #engineeringmom #engineering #engineer #kidengineers #momengineers #dadengineers #followme #science #technology #math #smart #newbook #website #kidsclub #exposure #smartkids #teachers #parents

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 56 likes
  • 5 comments

Today celebrate those that are no longer with us. . Thereโ€™s so many lessons to be learned from the movie Coco. We need to seize the day and not let it pass us by. . โ€œNo one was going to hand me my future, it was up to me to reach for my dream, grab it tight and make it come true. โ€œ - Miguel Disneyโ€™s Coco . . . . #motivation #progress #momblogger #monfit #positivevibesย  #wellness #lifestyle #balanceย  #tribe #health ย #lovemykids #momlife #workingmom #momgineer #familytime #fitfam #fitlife #fitgirlย  #fitness #motivation #success ย #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #findyourpassion #youdoyou ย #celebratelife #dayofthedead

 media on instagram
@thedeconstructedpodcast
  • 28 likes
  • 1 comments

Do you like structures so much that you want to hug them? Follow our new PODCAST โ€œThe deconstructed podcastโ€ about structural engineering on your favorite podcast app! . . #thedeconstructedpodcast #seaonc #structuralengineering #structure #structures #iloveengineering #concrete #engineeringmom #steel #construction #engineeringisfun #safetyvest #hardhat #civilengineering #womeninengineering

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 63 likes
  • 1 comments

This photo was taken a decade ago. Many things have changed, marriage, a wonderful family, successful career and coaching. I told myself I wasnโ€™t going to stop being spontaneous, but being a mommy means I have to prioritize and thatโ€™s okay. โค๏ธ๐Ÿคทโ€โ™€๏ธ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 89 likes
  • 3 comments

When people get together and make things happen because they give their time. They bring community together. Weโ€™re always busy and donโ€™t even know most of our neighbors. ๐Ÿ’ซ Last year when I became a coach, I decided to find people to volunteer to a social Committee. I love seeing the kids faces when they have fun and how people find their community!! โค๏ธ . It a sacrifice, like many of us, I have so many things to do; but I get so much enjoyment out of it. ๐Ÿ˜€ It was a successful event hosted in our community. We even rescued a turtle that was found on the streets. More coming soon in my Instagram stories. . . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer #community #communityofmom #communitycounseling #communitybazaar #communitymatters #communitylife #givingback #socialcommittee #harvestday #celebratefallinmiami #communitytap #communitydevelopment

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 73 likes
  • 5 comments

One thing I've realized is that no one is entirely perfect. Like any busy mom, I had fallen off the wagon (which we all do if we are honest). I had finished my virtual fitness program and I had all intentions to start again the following week. Butโ€ฆ. Life happened. ๐Ÿ™„ Yes, most of the time I am prepared, allowing me to live and ultimately enjoy a healthy, clean- eating lifestyle. It isn't a chore. But my life got complicated. TODAY, I got back on the wagon and am ready to conquer it. ๐Ÿ’ƒ Here's how I get back on it: ๐Ÿ Start Small โ€“ if working out is not your thing, start by eating nutritious foods. Walk or workout at least 20 minutes 4 times a week. . ๐Ÿ Organize your Timeโ€“ set time a side each day to ensure you will commit to it. . ๐ŸSet Realistic Goals โ€“ donโ€™t overdo it, one step at a time. Set daily achievable goals. . ๐ŸPick One Method โ€“ find something thatโ€™s flexible. Make sure that you wonโ€™t have to go through a mission to do it. It will help you stick to it. . ๐ŸFind a tribe โ€“ Even if we donโ€™t realize it, weโ€™re conditioned to have someone hold us accountable since we were kids. It makes it easier to accomplish our goals. We hold our kids accountable to do homework, chores and weโ€™re held accountable as well. Your tribe should accountable and celebrate your victories. . If you need help to get you back on track, Iโ€™m your girl ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ž . . #motivationalquotes#motivatemeย #fitnessfunย #positivityquotes#positivequoteย #lookforthestars#nutritiousfoodย #fitlifegymย #gymlifestyles#quotesย #healthyweightlossย #positivevibes#lookfoward #holdmeaccountable #accountability #inspireme #momlife #mongineer #engineeringmom #fitnessmom #workingmom #momof2 #betterme #firedup #ignitingme

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 76 likes
  • 1 comments

โ˜ข โ™ฅ O c t o b e r โ™ฅ is officially my favorite month. Halloween is around the corner, the Holidays are near and we still have time to achieve our wellness resolutions. JOIN the 90-๐˜ฟ๐™–๐™ฎ ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™‚๐™๐™Š๐™๐™‹ with ๐™ˆ๐™€. ๐Ÿ’™๐Ÿ’š Iโ€™ll be there to guide you and teach you what Iโ€™ve learned. Remember, I was there along with you in January before I closed my eyes and went ALL in to start my fitness journey. Together letโ€™s Transform your Life inside out. Weโ€™ll work on your mindset shift, the way you think about yourself, fitness, nutrition, health, life, etc. that will lead to a Body, Mind and Soul transformation. Remember mindset determines 90% of your success. Donโ€™t know where to start? Iโ€™ve been there! Iโ€™ll be by your side when you embark in your health and wellness journey. After all you only have 90 days left till the end of the year. What you do now determines how your new year will start. Letโ€™s start 2019 with purpose! Together we can rise again to be the best we can we!!! With dedication and belief, You TOO Can wake up feeling great, full of energy and able to tackle everything on your agenda. โ €โ €โ €โ €โ €โ €โ €โ €โ € Iโ€™m here, join me. Message me or drop an emoji!!! โ €โ €โ €โ €โ €โ €โ €โ €โ € #startsomewhere #fitjourney #healthyliving #goals #selflove #healthjourney #motivateme #90daychallenge #collectiveminds #sharewellness #momblogger #positivevibes #nutrition #wellness #lifestyle #balance #health #metime #lovemykids #momlife #workingmom #momgineer #mongineer #engineeringmom #tinydropsofwater #findmytribe #itbeginswithyou #risingtogether #goals #learningaboutwellness

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 68 likes
  • 2 comments

Iโ€™ve been listening to the Miracle Morning audio book and it says that in order to create the life you want, you have to take sole responsibility for it. ๐Ÿ™Œ . Its all up to YOU! Donโ€™t be scared to take the first step towards your dreams. ๐ŸŒˆ . . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 66 likes
  • 3 comments

Love this two!!! โค๏ธ๐Ÿ’• Motherhood is difficult but so rewarding. The only hope a mother can have is that sheโ€™s doing the best she can for her children. Donโ€™t second guess yourself, go with your intuition ๐ŸŒˆ๐Ÿฆ‹ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #goals #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer #momgineer #engineeringmodel

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 64 likes
  • 0 comments

So excited! I started round 2 of the program. This time Iโ€™m all in with nutrition and exercises. Last time I had lots of ๐Ÿ•๐Ÿฅ™and ๐Ÿฅ‚๐Ÿพ๐Ÿท๐Ÿธ Getting ready for Halloween and the holidays ๐Ÿ”ฅ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 54 likes
  • 5 comments

Iโ€™ve been doing a lot of thinking about finding my passion and I realized that a lot of people I know are aware of their passion but they donโ€™t take the leap because of the FEAR. The fear of failure. The fear of rejection. The fear of not pleasing everyone. The fear of change. The fear of success. These are the 5๏ธโƒฃ most common fears a person faces when it comes to being successful. Isnโ€™t it so sad this is the way we feel? This is the trash talk and mindset we live in. Honestly, this is what the world ๐ŸŒŽ has said is normal. Itโ€™s normal to think and believe these fears. Since childhood, we are raised to believe in fearโ€ฆ Do you want your children, friends and family to have these fears? To STOP themselves from achieving and living a fulfilled life? I know for me the answer is a hard-NO โŒ. Donโ€™t fear anything that is new, exciting, challenging, dreaming, growing, and different. Do what you need to do to feel good about yourself. โ€ข When we donโ€™t believe and support those we care for, weโ€™re 100% harming them. Weโ€™re holding them back. Weโ€™re judging them. We need to support and believe in them! After all, most inventions and innovations occurred from someone that believed regardless of what others say! โ€ข I challenge you to read about successful people. If the people around you donโ€™t support you-FIND NEW PEOPLE. If the people holding you back are in your own circle itโ€™s time to-FIND A NEW TRIBE! A tribe that will help you RISE TOGETHER Youโ€™re meant for greatness. You have that passion for a reason. You ARE light๐Ÿ’ก. Get up. Get busy. Make a move. Speak the voice you have inside and ignore the one that instills fear. Love and support ๐Ÿ’•those around you. Stop surviving and start thriving๐Ÿ™Œ๐Ÿป. โ€ข โ€ข โ€ข #motivation #progress #momblogger #monfit #positivevibes #wellness #lifestyle #balance #tribe #health #lovemykids #momlife #workingmom #momgineer #familytime #fitfam #fitlife #fitgirl #fitness #motivation #success #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #findyourpassion #youdoyou

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 106 likes
  • 12 comments

Itโ€™s NOT too late!!! Iโ€™m starting ROUND 2 of the program tomorrow. Iโ€™m sharing my transformation again because I want You to know that You can do it also!!! I havenโ€™t reached my goal, but Iโ€™m trying a little by little. . Letโ€™s start working on our mind, body and soul. This is NOT just a fitness group, itโ€™s a way to find yourself again. . Why join this group you ask?! . ๐ŸŽƒ Access to at home workouts I use โ€œFitFlixโ€ ๐ŸŽƒ Accountability, motivation and support ๐ŸŽƒ Awesome recipes & flexible meal plan ๐ŸŽƒ Meal prep tips & tricks ๐ŸŽƒ Part of a group of like-minded people ๐ŸŽƒ And so much more ๐Ÿค—๐Ÿค— . If curious or want to start drop an emoji below or DM me. . Together we can accomplish many thing!! . #fitlife ย #fitness ย #fitjourneyย #bodyconfidenceย #healthylivingย ย #goalsย #selfloveย #healthjourney #transformation #weightloss #healthyfoods #healthyrecipes #motivation #progress #momblogger #monfit #positivevibes #nutrition #wellness #lifestyle #balance #proud #health #metime #lovemykids #momlife #workingmom #engineeringmom #momgineer #backtoyou

Author Idelle Lewis media on instagram
@its_halyn_simone
  • 234 likes
  • 2 comments

HALYN-SIMONE ENGINEER KIDD represented today introducing STEM to children in the East Norriton and Norristown area... We gave away HSEK pencil cases, stickers and coloring pages. Most of all we gave away a free DRONE TO A family. Children had an opportunity to join our club today.....it was an awesome turn out. I shared just a few pictures of our families. Thank you parents for inviting your children into our world "they are our future" . . . . . . . . . . . . . . . . . . . #stem #engineering #engineercareer #engineeringmom #engineeringdad #scienceengineering #smartkids #kidsengineeringclub #stemkids #follow #technology #math #smart #science #electroics #build #plan #imagine #excute #halynsimoneengineerkidd #norristown #eastnorriton #club #halynsimoneengineerkidsclub #riverwalk #event

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 37 likes
  • 1 comments

Tired of feeling stressed and overwhelmed! I donโ€™t want to feel like I donโ€™t have time anymore. Before I stated working out, I looked at my schedule and made it happen. Today, while kids were in swimming class I organized myself today!! Wrote down my daily schedule hour-by-hour and it turns out, I had an extra hour (aside from my workout hour) in the day to work on my side gig. To tell you the truth, I donโ€™t really know how that hour was spent, but I can tell you that it was being used. After all, Iโ€™m a working full-time mom of 2!! If you really, really want it, youโ€™ll find a way. ๐Ÿ˜‰ like my tribe says, it has to do with priorities ๐Ÿฆ‹ ## #hustle #momof2 #workongmom #mommyblogger #momgineer #engineeringmom #bossmom #mommying #tribe #priorities

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 38 likes
  • 2 comments

Who is ready to SPICE up their fall ๐Ÿ๐Ÿ‚ with Pumpkin Spice ๐ŸŽƒ super food?!?! To say Iโ€™m excited about the release of these seasonal limited time favorites is an understatement ๐Ÿ˜ These delicious flavors is available for a limited time, so order up before theyโ€™re gone! And if you just want to learn more about WHY Iโ€™m so excited about these shakes, thereโ€™s still time. Message to find out about the nutrition, energy, and recipes. Drop a comment below ๐Ÿ‘‡ or message me and I will add you to the event page. #fallfavorites #timetostockup #limitededition #septembertoremember #nutritiousfood #shakes #momlife #momgineer #engineeringmom #lovemykids #momof2 #goals

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 20 likes
  • 1 comments

In my meeting, we discussed what ignites people (students) to accomplish their goals (graduate). Itโ€™s interesting how different ideas were brought up to the table which took me back in time to when I was an undergrad. For me, it was the money and the sense of accomplishment. What helps you work toward your goals? #momgineer #engineeringmom #momliferocks #momof2 #goals #achievement

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 19 likes
  • 1 comments

Praying for the people being affected by hurricane Florence. Also, for the family of the 9 year old boy that fell from the high rise in Aventura. This incident has been heart wrenching to say the least. It really puts things into perspective. Iโ€™m grateful for my life, family and friends โค๏ธ #grateful #momlife #momgineer #engineeringmom #momof2

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 30 likes
  • 3 comments

Too often we listen to ourselves and hear all the complaints, self-doubt, fear and negativity that lead to unhappiness, failure and unfulfilled goals. Talk to yourself in a positive way, encourage yourself, be a friend to yourself, and most importantly, be your own cheerleaderโ€ฆ thereโ€™s nothing more rewarding than to be positive - remember like attracts like. โœจโœจ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

@promisequluba
  • 23 likes
  • 0 comments

3rd Trimester and working. The strength of a woman. Women who do it all. Work and be for the family. To every woman doing this, being able to carry the baby, while you are a mother, and a wife, work can take a tall but being able to survive and balance all this is absolute strength especially when your body says all the opposite. I appreciate you womanโ™ฅ๏ธ. What a journey! Not forgetting the fathers, behind every do it all woman, there is that man doing it all. To the little pumpkin in there...well hello little buddy, Mom here just letting you know that your eviction notice is on draft and will be served soon as itโ€™s finalizedโ™ฅ๏ธ. Enjoy going to work with mommy for now๐Ÿ˜˜๐Ÿคฐ๐Ÿพ. #pregnancy #pregnantbelly #work #family #motherhood #wife #professional #executive #womenwhodoitall #engineering #engineeringmom #machines #machinery

Promise Quluba media on instagram
@mywhyforfitness
  • 13 likes
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3rd Trimester and working. The strength of a woman. Women who do it all. Work and be for the family. To every woman doing this, being able to carry the baby, while you are a mother, and a wife, work can take a tall but being able to survive and balance all this is absolute strength especially when your body says all the opposite. I appreciate you womanโ™ฅ๏ธ. What a journey! Not forgetting the fathers, behind every do it all woman, there is that man doing it all. #pregnancy #pregnantbelly #work #family #motherhood #wife #professional #executive #womenwhodoitall #engineering #engineeringmom #machines #machinery

Promise Quluba media on instagram
@mywhyforfitness
  • 44 likes
  • 4 comments

3rd Trimester and working. The strength of a woman. Women who do it all. Work and be for the family. To every woman doing this, being able to carry the baby, while you are a mother, and a wife, work can take a tall but being able to survive and balance all this is absolute strength especially when your body says all the opposite. I appreciate you womanโ™ฅ๏ธ. What a journey! Not forgetting the fathers, behind every do it all woman, there is that man doing it all too. #pregnancy #pregnantbelly #work #family #motherhood #wife #professional #executive #womenwhodoitall #engineering #engineeringmom #machines #machinery

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 25 likes
  • 1 comments

Happy Tuesday!! Making the best out of traffic by listening to the Miracle morning audio book!!! So far, I truly recommend it. How do you maximize your commute time? ๐Ÿฆ‹ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 35 likes
  • 0 comments

Iโ€™ve always felt successful in my career and in my family life. But once I had the kids, I felt like I didnโ€™t have time for anything. I was barely living. I had to take control of my life and begin living with more purpose and intentionality, rather than reacting to circumstances. Then, I found my side gig that allows me to grow and feel better mentally, physically and emotionally. One thing Iโ€™ve learned is that in order to move forward, we need to Identify the common limiting beliefs and misplaced priorities that causes us significant issues in our life. Write down your goals and why you think you havenโ€™t achieved them as well as what is your ideal situation to achieve it. #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 22 likes
  • 2 comments

Today is the beginning of a new week! Last week was tough with work and getting sick. I woke up thinking of butterflies. I believe they are my animal totem. Some people believe that it represents prosperity, joy, good fortune and honor. ๐Ÿฆ‹๐Ÿฆ‹. However, we cannot move forward if we keep doing the same thing. Change can sometimes be challenging and daunting because it moves us out of our comfort zone. ๐Ÿงšโ€โ™€๏ธ Challenge for the week: Letโ€™s embrace change and we will find that we can โ€œflyโ€ above our challenges that are holding us back!!! ๐Ÿ’ ย #goalsย #selfloveย #family #motivation #momblogger #lifestyle #balance #momlife #goals #positivevibes #love #workingmom #wellness #personaldevelopment #lakelife #momgineer #engineeringmom #change #butterflies #mindsetchange #mindset

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 34 likes
  • 0 comments

Yesterday I attended a relative 75th birthday party. The birthday girl has been married for 60 years to her husband and they are still so in-love. They were holding hands, dancing and talking as if they had just started dating. ๐Ÿ˜ I really, really love seeing couples that have been together for a long time be so in-love. You donโ€™t see that in todayโ€™s age with such a high increase in divorce rates. My only wish is that my hubby and I will be that way in many years to come. We have our ups and down, but I am so happy and grateful I have found such a great man and we have made a beautiful family. ๐Ÿค—๐Ÿ˜โค๏ธ๐Ÿ’• Today, be thankful for those around you ๐Ÿ’• #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer #trueloveneverdies

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 26 likes
  • 3 comments

Going out tonight with the family to a relatives 80th birthday is a blessing. Making memories is the best part of being alive. Tonight go out or stay home, but make it memorable. โค๏ธ . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer #memories #makingmemories

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 46 likes
  • 0 comments

Kids are ready to start the night! On out way to a party ๐ŸŽ‰ They picked their outfits ๐Ÿค— #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect lovekids #momblogger #momfit #workingmom #balancefamilycareer #partytime #growingkids

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 34 likes
  • 2 comments

Change is never easy, it forces us to face reality and gets us out of our comfort zones. . When I was in college, I thought I can do anything because I had nothing to loose. But....as an adult, I ignored my issues because they were causing me โ€œStressโ€ but I didnโ€™t realize that the โ€œstressโ€ was still there. . Everyone has stresses and issues, itโ€™s how we tackle them what makes us different. . Through personal development books and my coaching business I am going back to my college mindset: acknowledge, analyze it, find solutions, implement them and if it doesnโ€™t work, start the process again. . Try it!!! ๐Ÿ’ƒ . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 24 likes
  • 0 comments

Autumn means cozy sweaters, colorful fall leaves, and โ€” oh, yeah โ€” your favorite pumpkin spice beverage! ๐Ÿ๐Ÿ ๐ŸŽƒ๐ŸŽƒ Even though I'm not a pumpkin spice lover....Last night I tried the Birthday Cake Protein Energy Balls recipe with pumpkin spice. ๐Ÿ˜‹๐Ÿ˜‹ If it doesn't sound delish to you, let me tell you... it's AMAZING!!! I'm taking orders for our new vegan Pumpkin Spice protein shake! Don't wait, it's for limited time only!!! #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

Author Idelle Lewis media on instagram
@its_halyn_simone
  • 47 likes
  • 2 comments

Follow us: โœ”IG: Its_halyn_simone โœ”FB: @halynsimone โœ”Pinterest: Halyn-simone Engineer Kidd . . . . . . . . . . . #stem #engineering #engineercareer #engineeringmom #engineeringdad #scienceengineering #smartkids #kidsengineeringclub #stemkids #follow #technology #math #smart #science #electroics #build #plan

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 27 likes
  • 2 comments

Choose Happy!!!!! ๐Ÿคฉ . Our daily mood can exhibit a sort of contagion effect, where we can either make others feel great along with us or pull them down, resulting in poorer moods all around. . Feeling energized and excited in the day can be wonderful for boosting health benefits and overall higher quality of life. . I will be hosting a group this month to help us get ready for the holidays!! More information coming soon.. ๐Ÿ˜ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 13 likes
  • 0 comments

Letโ€™s plan for a successful week!!! Spent the day relaxing with my โค๏ธ . #momlife #mommybloggers #momgineer #engineeringmom #positivemindset #sunday #momof2

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 45 likes
  • 5 comments

Iโ€™ve read that your outer world is a reflection of your inner world so I choose happy and relax. ๐Ÿงšโ€โ™€๏ธ Even if Iโ€™m super stressed, I believe in H a p p Y!! Happy Friday!!! . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 28 likes
  • 0 comments

I challenge you to start a positive day, and smile even if you donโ€™t hunk you have anything to smile. . Continue to feel positive and determine how you feel at the end of the day. . Just try it for a day!!! ๐Ÿงšโ€โ™€๏ธโค๏ธ . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 44 likes
  • 1 comments

This week has kicked my tush! Iโ€™m so tired, barely sleeping. Iโ€™m trying to find the motivation to do my workout so that I can release some of the stress. ๐Ÿ™‡โ€โ™€๏ธ What do you do to de-stress? . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 43 likes
  • 1 comments

My babies are growing so fast! 2nd week of school is almost over and we have a long weekend. โœจ My body is still not used to the school routine. Iโ€™m super tired. Is anyone else feeling the same way is it jus me?? ๐Ÿ˜ฌ #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

@mamsky354
  • 32 likes
  • 0 comments

NEW PROJEC SCHNEIDER ELECTRICIAN kenari VS ltc๐Ÿ˜Ž๐Ÿค˜ bismillah 03 09 2018 running #scheneiderindonesia #schneiderelectric #schneiderevents #engineeringmom

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 35 likes
  • 3 comments

As I get older this quote is more and more important to me. I'm working on making myself happy and not allow what other's think about me impact me too much. Don't get me wrong, I do appreciate any constructive criticism, but not negativity.โœจ . Do things for yourself to make you feel happy and confident so that other's opinion of you are not taken too seriously! ๐Ÿ˜€ . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 26 likes
  • 3 comments

Happy Wed!! Half day through the week! ๐Ÿ™Œ๐Ÿ™Œ Today in my Facebook memories this popped up. You know how many times I try to lose weight ? I would start the gym, working out from home only to loose motivation and stop. What helped me is having a coach and becoming a part-time coach which has held me accountable and motivatived. I can help you stay motivated and teach you what I have learned in this journey. Stronger together โค๏ธ๐Ÿ’• #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 50 likes
  • 3 comments

Iโ€™m in a healthy lifestyle group and one of the members told us about the Coconut Aminos to replace soy sauce and the Chile and Lime seasoning from Trader Joeโ€™s. Tried it today, it was amazing. . I love finding things that help me make dinner in less than 20 minutes. Thatโ€™s how long it took me to sautรฉ the veggies and make the chicken sausage (all natural). . If you have a Trader Joeโ€™s, get these items. Amazing. Everyone loved it. . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

๐”ธ๐•จ๐•’๐•ฃ๐•–๐•Ÿ๐•–๐•ค๐•ค, ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค, ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค media on instagram
@karla.garcia.111
  • 34 likes
  • 0 comments

Saw this and I thought it was appropriate after my post in the morning lol ๐Ÿ˜‚ itโ€™s so true, this healthy style and coaching have helped me mentally. . If you need support or just guidance, Iโ€™m here for you. ๐Ÿค— . . #fitfam #fitlife #fitgirl #fitness #momlife #lovemykids #health #gains #proud #momlife #momof2 #mongineer #engineeringmom #perfectlyimperfect #imperfections #fitjourney #bodyconfidence #goals #selflove #healthjourney #transformation #weightloss #healthyrecipes #motivation #healthy #progress #lovekids #momblogger #momfit #workingmom #balancefamilycareer

Author Idelle Lewis media on instagram
@its_halyn_simone
  • 68 likes
  • 3 comments

Come check us out at the norristown Riverfront September 15 2018. Future Engineering Education for our #kidengineers. . . . . . . . . . . . . #norristown #norristowmriverfront #halynsimoneengineerkidd #september2018 #engineercareer #engineeringmom #engineeringdad #scienceengineering #smartkids #kidsengineeringclub #education #learning #action #engineer #children