Nadirah PhD media on instagram
@nadirahsportz
  • 1 likes ||
  • 0 comments ||
  • 11 minutes ago

MOTIVATION MONDAY You will never always be motivated. You have to learn to be disciplined. Know your weaknesses. ... Remove temptations. ... Set clear goals and have an execution plan. ... BUILD your self-discipline WITHOUT EXCUSES ... Create new habits by keeping it simple. ... Eat often and healthy. . Remember you health is your WEALTH!💪🏾 . If you need help with achieving current goals or to get started on your fitness journey and learn self discipline.. CLICK THE LINK UP TOP👆🏾.. Book a nutrition and fitness consultation now. . . FOLLOW @nadirahsportz FOR SPORTS PERFORMANCE TRAINING, WEIGHT LOSS PLANS AND NUTRITION CONSULTATION #fitnessmotivation #fitness #fit #gym #workout #motivation #bodybuilding #fitfam #gymlife #fitnessmodel #fitnessgirl #training #gymmotivation #fitnessaddict #fitspo #muscle #health #healthylifestyle #lifestyle #instafit #fitnesslife #healthy #personaltrainer #fitlife #fitnessjourney #exercise #crossfit #love #instagood #bhfyp

Indian Football League ↙️ media on instagram
@ifleague
  • 2 likes ||
  • 1 comments ||
  • 10 minutes ago

We're celebrating @matejpoplatnik’s birthday 🎂🥳 Leave your wishes for the @keralablasters' man below 👇

NRD Miami Special Warfare media on instagram
@nrdmiamispecwar
  • 7 likes ||
  • 0 comments ||
  • 9 minutes ago

Congratulations to Future Sailor Rodriguez for obtaining his SEAL contract! He showed up to our program not being able to swim combat side stroke and is contracted within a month! Well done and keep up the good work! PST scores as follows: . . . . 500yds swim-11:23 Push-ups-76 Sit-ups-73 Pull-ups-14 1.5mile run-8:42 . . . . #fitness #gym #workout #instalife #fitfam #gymshark #fitnessmotivation #usnavy #instamood #fitnessaddict #gymmotivation #training #lifestyle #instafit #healthy #health #fitnesslife #lit #healthylifestyle #warrior #nevergiveup #challenge #motivation #bodybuilder #fit #fitnessfriday #weightloss #exercise #cardio #crossfit

@pranavmanhas__
  • 423 likes ||
  • 35 comments ||
  • 12 days ago

Today’s squats records. 64 kg 10 reps 74kg 10 reps 84kg 10 reps 104kg 10 reps 124kg 6reps 144kg 3reps 154kg 2 reps ———————— I stood away from squats for almost a month as because I was busy for the whole month of June and was not able to give enough time to my nutrition and training and now I am back 🔥😘 Swipe left for 4th July offers 👉🏻 #teambodybuildingcom #bodybuildingcom

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