MARIANO TRAINER (Fit)💪🔥 media on instagram
@mariano_trainer__
  • 2 likes
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muy importante ! Más que nada para las personas sedentarias ....para aquellas que pasan mucho tiempo en alguna oficina o algo por el estilo,30 minutos diarios de ejercicios ,pueden hacerte cambiar la mente y tu estado físico ....no digo que te metas y pagues un gimnasio ...pero por lo menos caminar en al aire libre ... Tu cuerpo te lo va a agradecer 🔥🔥🔥🔥🔥🔥🔥🔥🔥📷#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

Dagmara Lometti media on instagram
@dagmaralometti
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Contemplating life but not letting that sh*t weigh me down. How many people let fear hold them back? How many times did you not go after something because you feared the unknown? . Instead of a throw back vacation photo... I’m thinking back on all the moments that have made me stronger and have given me the courage and the wings to fly. I am where I’m supposed to be right now. . Your time is always now, you just have to have the courage to go for it. . 📸 @trappfotos . . . . . . . #rumbleboxing #doyourumble #nycfitness #girlboss #strongaf #fitmodel #fitgirls #iamwellandgood #fitnessmodel #abgoals #strongnotskinny #abs #shapesquad #whstrong #rumblela #absbydags #personaltrainer #fitwomen #womenshealth #instagood #empowerwomen #ootd #empoweryourself #athleisure #thetalenthack #nyctrainer #fitnessmotivation #girlswhobox

@l0ng.l3gs
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THROWBACK THURSDAY 🙅🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel like I haven’t been to the gym in ages but finally managed to get there today, and man do I feel good now! Increased my weights in a lot of the exercises today too which definitely helped my mood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may be an old picture of me but it’s an new back sesh for you! Swipe and save to try it for yourself, perform each exercise for 4 sets of 10 reps. Keep your movements slow and controlled to make sure you’re working the muscle and not just moving on momentum💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitspo #fitfamuk #backworkout #shoulderworkout #gymmotivation #mentalhealth #gym #strengthtraining #musclebuilding #liftothersup #beavisionary #gymshark #alphalete #teamempire #myprotein #vegangains #plantbased #aesthetics #fitnessmodel #fitnessinfluencer #fitnurse #strongwomen #nurseswholift #womensupportwomen #strongisthenewskinny #beyourownmotivation

Rafael Gamero media on instagram
@raffagamero
  • 2 likes
  • 0 comments

#2015 Tudo era menos difícil. Bastava manter uma alimentação "limpa" e uma boa rotina de treinos. #fitness #fitnessmodel . . . . . . . . . . . . . . . #corpoealma #foco #meuvicio #meutemplo #me #body #man #men #model #mentesãcorposão #podejulgar #lifestyle #80k #tbt

CapeFitness UK media on instagram
@capefitnessgh
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Cape fitness. The metaphor.... After 4 or so months of consistent attempts and almost giving up, it took me 5 mins today to beat the f*cker.. To my geniune surprise. Keep trying consistently😎 -❤ ♡●#capefitness #personaltraining #personaltrainer #fitnessmodel #fashion #lifestyle #tv #magazine #events #sport #apparel #aesthetics #manifest #fitness #nutrition   #uk   #aesthetic #calesthenics #gym #gymwear #london   #millionaire #god #one #movement #lean   #shredz #london

Elisa media on instagram
@elisa.elifit
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Mug cake al cioccolato 🍫 Pronta in un minuto nel microonde 🤩 #elisaelifit #fitmom #fitmodel #fitnessmodel #fitmotivation #fitnessmotivation #fitgirl #fitnessgirl #fitness #keto

@nwebazar
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هەمیشە نوێترین مۆدێل و گونجاوترین نرخ چی تازە بێت لای ئێمەیە ئامادەین بۆ هێنانی سەرجەم بابەت و کاڵای پەیجەکانی تر بە نرخێکی هەرزانتر و بە کاتێکی کەمتر تەنها وێنەی ئەو بابەتە بنێرە کە دەتەوێت بیکڕیت، هەموو عەزییەکی بووک و عەزیەکی حەفلە دابین دەکەین بە نرخی زۆر گونجاو هەر وێنەیەکت لایە بینێرە ئێمە بۆت دابین دەکەین بە پێی تواناو نرخی خۆت. هەموو جل و بەرگێک لەسەر خواستی خۆت جانتا و پێڵاو هەر بابەتێکت بوێت بۆت دابین دەکەین. new 2019 fasion model exclusive on B & S collection we deliver to Kurdistan in just 24 hours Only one piece available kindly follow our page and tag your friends🌹 فۆڵۆی پەیجەکەمان بکە بۆ بینینی زیاتر و تاگی هاوڕێیانت بکە🌹 بۆ داواکردن نامە بنێرە لەماوەی ۲٤ کاتژمێردا دەگات بەدەستت تەنها ۱ دانەیە و دووبارەی نیە لایکی پەیجەکەمان بکە لە فەیسبووک bsbazarr بۆ بەدەستهێنانی ئۆفەرە ناوازەکانمان #fashion #makeup #sulaimani #onlineshopping #party #dresses #skirt #elegant #styleblogger #online #girl #lady #fitnessmodel #rolex #gucci #swarovski #calvinklein #zara #new #العراق #بغداد #اربیل #سلیمانی سناپ و تیکتۆک (bsbazarr) لە ستۆری دانراوە ئادمان بکە هەفتانە داشکاندنی نوێ لە سناپ و تیکتۆک دائەنێین لینکی فەیسبووک و ئینستاگرام https://www.instagram.com/nwebazar/ https://www.facebook.com/nwebazar/

Edgars Šņepsts media on instagram
@edgars_snepsts
  • 15 likes
  • 1 comments

Something from archive 😉😊✌

Dual Innovation media on instagram
@dualinnovation.uk
  • 7 likes
  • 2 comments

Do it right or do not do it at all 😎

Icham Coaching media on instagram
@icham_coachofficiel
  • 8 likes
  • 0 comments

Bravo à mon petit frère @abdel_dzntr pour sa médaille d’argent à sa 1ere participation au championnat du monde à tout juste 18ans !!! Le jeune prodige est lancé sur sa longue longue longue carrière ! Abdelrahman Rezzag 33 victoires, 1seule défaite face au double champion du monde en titre. Et il aura sa revanche si il le recroise 😎 #world #champion #workout #workoutmotivation #worldchampion #paris #marrakech #marrakesh #boxing #boxingtraining #fit #fitness #fitnessgirl #fitgirl #fitnessmotivation #fitnessmodel #model #modelphotography #modeling #modellife #handsome #beaugosse #class #swag #happy #mma #mmafighter

Anze Bamba media on instagram
@anze_fitness_guru
  • 1 likes
  • 1 comments

Listening to music while exercising can improve work out performance by 15%. So what are you waiting for ? grab your headphones and let’s go! Credit: Carleton Athletics

@arianna.gorla
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Se solo ricordassi il pensiero di quel momento, potrei attribuire un sentimento reale a uno sguardo che dice molto, pur restando in silenzio. . In attesa di scattare insieme molto presto... Ph: @davide_ederle . #modeling #photoshoot #photomodel #fitnessbody #fitnessmodel #lingerie #intimo #intimissimi #brunettegirl #sexy #italiangirl #instalike #instadaily #instagram #picoftheday #picoftheday #bestpic

Dan Francis media on instagram
@danfrancis83
  • 2 likes
  • 1 comments

At which point do I break it to him that it’s not for him 😂

Christina McNeese media on instagram
@chicksburghfit
  • 1 likes
  • 1 comments

Stressed? Try this 60 second Tension Relief. Level 1 Inversions. #chicksburghfitness

𝐓𝐑𝐈𝐒𝐓𝐎𝐍 𝐂𝐎𝐎𝐏𝐄𝐑 media on instagram
@tcooperphotos
  • 3 likes
  • 0 comments

Eye contact is more intimate than words will ever be. • Model: @danibernabeu_wbffpro Photo: @tcooperphotos . . . . . . #art #sensual #victoriassecret #implied #aesthetics #fitspo #fitness #photoshoot #fashion #newyork #legs #beauty #glamour #fitnessmodel #legsfordays #lingeriemodel #thickfit #wbffworlds #wbffpro #confidence #positivevibes #wbffbikini

@laurainpictures
  • 83 likes
  • 5 comments

Let’s catch some...🤓 ⠀ SWIPEEE ⠀ sunlight 🌇 |Anzeige/ad ⠀ Heute mal keinen Text. 🧐Dennoch hoffe ich, dass ihr das Wetter in vollen Zügen genossen habt 🙏🏼😍 ⠀ Ich trage hier das dunkelrote Outfit aus der neuen Seamless Collection von @beyondlimitscom 🌝 ⠀ 📸 by @dado.photo

Next Gen Aesthetics media on instagram
@nextgenaesthetic
  • 4 likes
  • 1 comments

*Repost @tyler_wood90 (@get_repost) ・・・ If you try to fail, and succeed, which have you done? - George Carlin Just some food for thought 🤔 ➖➖➖➖➖➖➖➖➖➖ Check out @coreevolution in Barrie for sick workout and good people👍 ➖➖➖➖➖➖➖➖➖ Dm @design.to.finish.canada @fred_eazy21 for content work to promo your business or services 🙌 ➖➖➖➖➖➖➖➖➖➖ @northern_patriot0 @fitguyscott_ @chrisamfit @born_as_ghosts @danbuj

Igor Przybylski media on instagram
@igor_przybylski
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Me in the morning when I see paparazii and their lens😨 Body in progress...🔪🔪 @manbunlifestyle @manbunsociety #naturalnakulturystyka #manbunmodel #naturalmen#longhair#manbun#athlete#picoftheday#photooftheday#katowice#manbunlifestyle#motivation#trenerpersonalny#shape#siłownia#trening#gym#bodybuilding##menphysique#personaltrainer#fitness#bulk#model#fitnessmodel#man

Alessio E. Tinaglia media on instagram
@ale_fit97
  • 5 likes
  • 0 comments

Tirocinio quasi terminato 😪🎓 #bodybuilding #bodybuildingproblems #bodybuildinglifestyle#bodybuilder#bodybuildingmotivation#bodybuildingaddict#fitness#fitnessmotivation#fitnessmodel#fitnessaddict#fitnessfreak#fitnessphysique#gym#gymaddict#gymrat#gymflow#gymlife#gymtime#gymnastic#workout#goldsgym#physique#healthychoices#bulking

Beth Bianca Brook media on instagram
@bethbiancasmith
  • 8 likes
  • 1 comments

❤️ Remember one thing beautiful soul, your body is beautiful even if it isn’t what you see on runways or the tv ❤️⁣ ⁣ Celebrate your body - big, small, thin, fat - who said being beautiful means you have to fit the mould society said you should? ⁣ ⁣ Embrace your body, love your body - be kind to your body and your body will be kind to you ❤️⁣ ⁣ Photographer :: @rei_jay ⁣ Tattoo artist shout out :: @hellhound_tattoostudio ⁣⁣ Tattoo protected by @bigbuddhabutter ⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣ #love #strength #woman #freespirit #happy #fitness #loveyourself ⁣⁣⁣⁣⁣⁣#beyou #unapologeticallyme #loveyourself #beyourself #selflove #befree #behappy #bebold #youareworthit #nofucksgiven ⁣⁣ #fitnessmodel #fitness #capetown #smallbay #check0157#southafrica #momswithink #girlswithtattoos #tattoos

Bariátricos Que Treinam 💪🏻 media on instagram
@bariatricosquetreinam
  • 4 likes
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Repost @fe.jardim ・・・ Em períodos de mudanças, me veio essa lembrança de 3 anos atrás, para eulembrar que sou capaz, do que eu me tornei, de como a vida colocou pessoas no meu caminho que não me fizeram desistir. Espero de verdade ter incentivado pessoas, mudado percursos e inspirado inícios Falta muito, muito mesmo, mas tenho mó orgulho de quem me tornei! . . . . . . . . . . . . #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #boraficarfortinha #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #bariatricosquetreinam #fitnessphysique #health #fitnessfun #instafit

xenon.__ media on instagram
@xenon._2021
  • 6 likes
  • 0 comments

#model 📷 #modeling #fitness #fit #fitlifestyle #fitnessmodel #modellife #iran 🇮🇷 #berzil 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷😍😍😍😍😍😍🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Denver Marcus media on instagram
@denvermarcusfitness
  • 2 likes
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⭐⭐⭐⭐⭐ Get some triceps gains with this cross cable triceps extension exercise. Set the arms of the cable machine as close together and as high as possible. Face the cable machine, grab the left handle with right hand and right handle with left and extend. Keep your elbows to you body at all time. 3 sets of 10 slow eccentric reps with a dropset. @instagramfr @instagramde @instagrambrasil @instagramru @mjfit @nickiminaj @kyliejenner @beyonce @apple @denvermarcusfitness @denvermarcus @menshealthmag @newbalance @vegan @abs @therock @kevinhart4real @fitness @taylorswift @kimkardashian @bodybuildingcom @instagram @instagramforbusiness @amazoninfluencerprogram @abs @amazon @hiit #fitness #fit #gym #motivation #bodybuilding #workout #health #fitnessaddict #training #healthy #fitnessmodel #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #amazon #amazoninfluencer #healthychoices #cleaneating #active #getfit #bhfyp

KIMI ADEIGBE 💜 media on instagram
@msadeigbe
  • 1 likes
  • 2 comments

Stay sturdy, life ain’t suppose to be perfect. There will Be twist and turns. Stay sturdy 🙏🏽❤️ . I’m grateful, just so grateful! Thank you, God.

EATNATURE.IDLIFE media on instagram
@eat.nature
  • 6 likes
  • 0 comments

YOU MATTER THE MOST! We thank you for being apart of our world. In this experience, you will witness the network we provide when it comes to your well-being. Our satisfactions comes from assisting people in the areas that are ignored. Your wellness determines the quality of your everyday living. We are here to help. For more details on our movement please do not hesitate to contact us CALL/TEXT - 312.569.9754 _________________________________ #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #love #instagood #training #fitfam #health #follow #lifestyle #like #healthy #gymlife #muscle #fashion #fitnessmodel #photooftheday #fitspo #life #photography #art #style #model #strong #sport #igers

Ivan Galiguzov media on instagram
@galiguzovivan
  • 2 likes
  • 0 comments

Из всего здорового питания я выбрал @balance_food почему ??? . Во первых цена соответсвует качеству , ребята готовят реально очень вкусно и все соответсвует БЖУ. В день я трачу на еду минимум 1500₽ , рацион который я выбрал это 1800Kkal который стоит 1300 ₽ при этом я им наедаюсь ( это я не беру в расход Спортивное питание). . Вывод : я экономлю деньги , экономлю время , экономлю нервы 😂 Сейчас немного распишу какие у них программы есть: *LIGHT* программа направленная на похудение (например вся молочная пролукция в рационе с минимальной жирностью), так же в рацион включены напитки снижающие чувство голода. Б-25% Ж-30% У-45% *BALANCE* программа для поддержания веса Б-18% Ж-30% У-52% *SPORT* программа для людей активно занимающихся спортом, в рационах повышенное кол-во белков (например вся молочная продукция в рационе с высокой жирностью) Б-32% Ж-30% У-38% *DETOX* недельный курс, программа направленная на очищение организма. В одном рационе - 6 приемов пищи (5 смузи, 2 напитка снижающих чувство голода, 1 салат) Ккал рациона - 720 kkal . СОВСЕМ ЗАБЫЛ !!! По промокоду Ivan , вас ждёт сюрприз 🤗🤗🤗🤗 ——————————————— #lavilla #крд #лавилла #краснодар #лавиллакраснодар #dfstore #спортивнаяодежда #moscowcity #stavropol #sport #sportlife #sports #sportsphotography #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #bodypositive #bodybuildingmotivation #bodybuilding #bodyshop #bodyfitness #bodybuildinglifestyle #спорт #спортивноепитание #спортсила #спортжизнь #спортжизнь #спортсмен #пп

@m_inkognit
  • 1 likes
  • 1 comments

День 4. #gamenatatabata @nata.diet Пока делала растяжку,что-то щелкнула у меня😂 Как баушка,ей Богу🙈😂 Планка меньше двух минут,но не меньше минуты,что радует😊 А в целом всё хорошо) Спать ещё не скоро,тк поужинала поздно)

Tiger GYM/Çağrı Karaduman 🇹🇷🐅 media on instagram
@pt.cagrikaraduman
  • 13 likes
  • 2 comments

Ulaşabilceğini hissettiğin her şey sana aittir.

@siggudottir
  • 76 likes
  • 3 comments

A LITTLE GLUTE/HAMSTRING WORKOUT🤪 Swiipe👉🏻 like & save to try later! 1️⃣ Split squat 3 x 10 each leg 2️⃣ Elevated DB squats 4 x 10 3️⃣ RDL 4 x 10 4️⃣ Hip thrusts 4 x 10 I also did standing banded hip thrusts in the end 3 x 10

Matthew Ruiz Personal Trainer media on instagram
@mruizfitness
  • 6 likes
  • 1 comments

There’s light at the end of every tunnel, Keep moving⏳🚶‍♂️ 📸- @leonandlewis

Ashley » Fitness Coach media on instagram
@aharlandfit
  • 64 likes
  • 13 comments

In middle school I was 5’4” and weighed 80lbs... I was a rail. ⁣ ⁣ Now, I’m +50lbs heavier and I eat more than most grown men… (yes, seriously).⁣⁣ ⁣⁣ Wondering why you haven’t made progress? You’re probably eating at or below your maintenance calories.⁣⁣ ⁣⁣ It took me years to figure this out. I studied, I experimented, and now I don’t want anyone wasting years of precious time like I did. ⁣⁣ ⁣⁣ If you need help figuring out HOW much to eat, WHAT to eat, and WHEN to eat, leave a ‘🍔’ in the comments to see if you’d be a good fit for my 1-1 programs! ⁣⁣

Laroy-shoy skepple media on instagram
@laroyskepple_
  • 93 likes
  • 12 comments

New coat 🧥

Dulaney Williams media on instagram
@_dlanez_
  • 224 likes
  • 9 comments

You don't worry 'bout fittin' in when you custom made..

Essie10 media on instagram
@esmyfitness
  • 170 likes
  • 9 comments

There are two things we should always be 1. raw and 2. ready. When you are raw, you are always ready and when you are ready you usually realize that you are raw. Waiting for perfection is not an answer, one cannot say "I will be ready when I am perfect" because then you will never be ready, rather one must say "I am raw and I am ready just like this right now, how and who I am. #americandream #gymlife #physique #fitnessmotivation #focalmarked #iphoneography #noexcuses #iphoneonly #fitnessaddict #gains #iphoneography #fitnessmodel #iphonesia #healthylife #igersusa #gymrat #lift #progress #fitlife #loves _united_states #aesthetics #unlimitedusa #instafit #fitnessjourney #getfit #landscapelovers #unitedstatesofamerica #shredded #dedication #fitspiration

Dott.ssa Cerasi Mirella media on instagram
@mirellacerasi
  • 7 likes
  • 0 comments

DIFFERENZE TRA ZUCCHERO BIANCO E QUELLO GREZZO....Chimicamente,tra zucchero bianco e zucchero di canna, non c’è alcuna differenza.La molecola dello zucchero bianco e dello zucchero grezzo di canna è infatti esattamente la stessa, ovvero il saccarosio.Mentre lo zucchero bianco contiene solo saccarosio,quello grezzo contiene alcuni residui di melassa che gli conferisce il colore giallognolo.LE CALORIE sono uguali per entrambi forniscono 4 Kcal per grammo.Lo zucchero bianco deriva anche dalla canna ma viene purificato,mentre lo zucchero di canna può essere dunque bianco o scuro se contenente residui di melassa;quello della barbabietola è invece sempre e solo di colore bianco.Il fatto che lo zucchero grezzo contenga più impurità e melassa, non apporta alcuna proprietà benefica all’organismo da un punto di vista nutrizionale.Quei pochissimi minerali che contiene non sono infatti avvertiti come “salutari” dal nostro corpo.Inoltre:il processo industriale al quale viene sottoposto lo zucchero derivato dalla barbabietola o dalla canna,non danneggia assolutamente il prodotto.La lavorazione infatti,non fa altro che estrarre il saccarosio dalle impurità presenti nella melassa.La conclusione? Chimicamente e da un punto di vista nutrizionale, non c’è alcuna differenza nell’assumere zucchero bianco o bruno,ma si può sostituire con del.miele ....BUONA GIORNATA A VOI 💪..UN'ABBRACCIO FORTE 🤗#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #running #cleaneating #eatclean #corsa

@mirellacerasi
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VITAMINA E:PROPRIETÀ ANTIOSSIDANTI E NON SOLO...La Vitamina E è una vitamina liposolubile,ossia che si scioglie in grassi e oli,presente in natura sotto forma di composti chiamati tocoferoli e tocotrienoli,quali danno vita ad otto strutture differenti,tra le quali la  più importante è quella dell’Alfa tocoferolo. Tale vitamina ha delle proprietà antiossidanti,anticoagulanti,anti-age e previene l’aggregazione piastrinica. Tra le funzioni della Vitamina E, in particolare,la più importante è quella dell’eliminazione dei radicali liberi, che si formano durante il processo di digestione dei grassi,e che sono dannosi per il nostro corpo,in quanto portano all’invecchiamento e al danneggiamento delle cellule.Tra le fonti alimentari nelle quali è possibile trovare un’alta quantità di vitamina E ci sono sicuramente gli oli vegetali tra cui:olio di arachidi,olio di semi di girasole,olio di soia,olio di palma,olio di mais,i germi di grano,il grano intero,la frutta secca come mandorle, noci e nocciole.Tuttavia tale vitamina tende a perdere il proprio valore nutritivo nel momento in cui si trova a temperature troppo alte o troppo basse.Di conseguenza non bisogna,ad esempio, congelare gli alimenti che la contengono in quanto perde il suo valore nutrizionale.Tra i principali effetti benefici che la vitamina E ha sul nostro organismo ci sono sicuramente:contrasta dell’invecchiamento delle cellule infatti la vitamina E viene utilizzata come base principale per molti prodotti di bellezza,rafforzamento delle difese immunitarie;prevenzione di patologie cardiovascolari;prevenzione dei disturbi oculari;protezione dall’inquinamento atmosferico: come ad esempio quello causato dal fumo di sigaretta;protezione dai raggi UV;favorisce la trasmissione dei segnali elettrici tra le cellule;regolazione dell’espressione dei geni nel nostro DNA;velocizza processi metabolici di digestione delle macromolecole.UNA VITAMINA MOLTO IMPORTANTE,ma attenzione a una sua carenza o sovradosaggio,ne parleremo domani....BUONA GIORNATA🌞🌈...UN'ABBRACCIO A VOI🤗#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #run