media on instagram
@innervision90
  • 5 likes ||
  • 1 comments ||
  • 5 minutes ago

Czy Wy tez tak macie po siłowni... ze niby łapki zmęczone... brzuch... nogi i w ogóle... ale wychodzisz tak naładowana energia ze Cię roznosi aż? Mam banan na gębie ze zaraz sie okręci na około!!! . . #smartgym #smartgirl #workout #workoutmotivation #workday #fit #fitgirl #healthylifestyle #healthygirl #blondegirl #blonde #stayhard #gym #gymgirl #motivation #bodybuildinglifestyle #dowhatyoulovelovewhatyoudo #goodhabits

Costa media on instagram
@costa_fit_and_boxing
  • 3 likes ||
  • 0 comments ||
  • 9 minutes ago

After being crook and taking a week off to recover, the Jimmy Juggernaut got back into it at @northside_boxing to shake the cobwebs 🥊 . Come for that Northside Feeling🥊. Stay for that Northside Feeling🥊. Come back for that Northside Feeling🥊. Learn boxing because of that Northside Feeling🥊. Get fit as a result of that Northside Feeling🥊. . Thinking about getting into boxing for fitness or to compete? Come down to @northside_boxing and have a chat with me or jab your way into my DMs for more information 🥊 . #boxeo #boxing #boxe #punch #jab #fitness #dedication #discipline   #focus #dodge #duck #dip #dive #dodge #boxingforeveryone #wogboy #aussie #brissy #getsome #getitdone #allday #everyday #brisbane #boxer #trainer #fighter #goodhabits #sinkorswim #mytown #brisvegas

Ollerton Boughton WasteWombles media on instagram
@wastewombles
  • 3 likes ||
  • 0 comments ||
  • 19 minutes ago

Probably the best pictures from the weekend. When children ask you why do people drop litter it’s actually hard to explain why and it makes you feel a little sad. These young men are an asset to their community and absolutely smashed it this weekend 🌱 * * * * #wastewombles #littleheroes #litterheroes #education #keepbritaintidy #daddyslittlehelper #kidsofinstagram #startyoung #goodhabits #nottinghamshire #ollerton #boughton #smashedit

Dianita Yáñez 🍓 media on instagram
@unamujerdefe_
  • 12 likes ||
  • 1 comments ||
  • 1 hours ago

En cuanto el hombre se libera de la culpa, empieza a prepararse para el camino de la dicha. 🤩

Andy Stotts media on instagram
@andy.stotts.golf_fitness
  • 2 likes ||
  • 0 comments ||
  • 1 hours ago

Lil lunch Day 1 - vanilla shake with blueberries - salad - fruit - lots of water #eatClean #3DayRefresh #askmehow #loseweight #goodhabits

Triada Chiropractic media on instagram
@triada_chiropractic
  • 6 likes ||
  • 1 comments ||
  • 1 hours ago

TOMORROW! 11:00am-12:30pm ‭We combine free play with song, story, and developmental exercises to keep your kiddos playing with purpose. Mamas also get to connect, learn, and grow together in community!‬ ‭Light refreshments provided. Feel free to bring your own snack.‬ ‭Best for ages 0-18 months but children up 3 years are welcome.‬

Aster Papazyan media on instagram
@asterpapazyan
  • 10 likes ||
  • 0 comments ||
  • 2 hours ago

👇 🇵🇱 książka #67 z planu 100 w 2019 r. „W poszukiwaniu doskonałości” Josha Waitzkina. Kolejna książka mówiąca o tym, że warto rozbudowywać swoje mocne strony i nie kopiować cudzych. Autor przekonał mnie tym, że sam osiągnął szczyty tak w szachach jak i sportach walki. Z książki najbardziej spodobał mi się odcinek o tym, że mistrzowie swojej dziedziny skupiają się na bardzo małej liczbie umiejętności doprowadzając je do perfekcji 👍 I I 🇺🇸 book #67 out of the plan of 100 in 2019. „The art of learning” by Josh Waitzkin. Another book teaching us to build our strengths and by no means copy from others. Author is convincing as he by himself achieved top positions in sport of chess and in martial arts. The most important take away is that masters in any area do concentrate on very limited number of skills honing them to perfection 👍 I I #reading #readingcontest #wellbeing #executive #goodhabits #smartreading #cfmasters #behavior #leader #reading #readingcontest #wellbeing #executive #goodhabits #smartreading #cfmasters #behavior #leader #healthymanager #kindle #audible #audioteka #joshwaitzkin #kasparov #karpov #tigranpetrosyan #lessismore #builtonstrength #chess #taichi

Cleared Renter  L.A. media on instagram
@clearedrenterla
  • 39 likes ||
  • 4 comments ||
  • 2 hours ago

2 yrs ago I made a goal to do the splits again because doing things I did as a kid makes me feel young 😊 I added 3 minutes of stretching (1 min for each split) to my 2 min daily headstand practice. . I've seen women in their 90's still doing the splits, so this 3 min daily habit has a big ROI . What's a small skill you work on a few minutes a day? 💙 #girlwithbluehair . 📸 @itsjess0688 👌 @hot8yoga

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