@myappreciationtime
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  • Just now

🦋that feeling of freedom that only nature can give you! ... enjoying life is the most precious “present” somebody can have... • 🌿everyday I can’t help but wonder, what did we do right to deserve all this? Air, sky, the ocean with its magic breeze, sand, trees 🌲, flowers 💐 etc...even though is there for us and for free we passed by without appreciation • 📝today if you see something, whatever it is that represents the magnificence of nature, close your eyes 👀 and in sol en e say the magic words “thank you” 🙏🏼 • • • • • • • #myappreciationtime 💗 #askingforhelp #thabkfuleveryday #grateful #gratitude #happiness 💕 #livinglifetothefullest #enjoyinglife 💯 #awerness #loveforourplanet #tallahasseeflorida #ourplanetearth #everythingisamiracle #everythingispossible #lovingyourself #lovinglife #lawyerandblogger #lawstudentlife #lawyerlifestyle ⚖️ #manifestinghappiness #lifedevelopment #coachforlife #enjoyhappytimes #beinginthepresent #thebeautyoflife #limaperu 🇵🇪 #lawyerslife 💼 #sarytadextre #learneveryday #ilovenature 💚

Luke McEldowney media on instagram
@every.day.athlete
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Daily Moment of Gratitude: Leg Day Happened! - After my groin injury, I was a little worried about not being able to train lower body for a while because it’s my favorite! But, I’ve been doing a lot of rehab with ice and heat so I backed off on the weight, going for higher reps, and had a pretty good session with legs and shoulders. This video is actually from a few weeks ago, but it’s a great exercise that combines lunges and cleans to build single leg explosive power! Try it out! #workoutwednesday #trythisnow #fitness #fitnesslifestyle #fitnessmotivation #humpday #grateful #blessed #legday #everydayathlete #powerblock #garagegymathlete #shoulders #performancecoach #dadvice #trainlikeanathlete #gobeavs #movementchallenge #gratitude #dailygratitude

@oneloveom
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Changes are epic 🖤✨💜exploring discovering sharing shedding loving with you is always an adventure . We are constantly reminding each other to let us/ people who we love be who they truly are and see the magic that happens. . . Day in and day out you sing to my soul 🌀✨💞 for#evrlove @evrgrounded . I met you without #dreadlocks , it took you 18 years to grow them I’m so happy to share this life with you 💠🤗🔮😍 you look so handsome and I did shed some tears 😭 I did the first cut but really thank you @goodcompanybarbershop for letting the process be so smooth. . . . . . . . #grateful #onelove #iloveyou #changes #shift #twinflame #strongroots #sunshine #compassion #exploring #nature #adventuretime #eternal #mindfulness #growth #onlylove #joy #california #loveislove #alchemy #oneness #optoutside #endlesslove #inlove #unconditionallove #myhiddenvortex

Megan Hensley media on instagram
@holistichooves
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  • 1 minutes ago

My awesome client Rusty, a #mammothdonkey ride bitless for the first time today!! • #Repost @pinkponyranchojai with @get_repost ・・・ Bitless for the first time and thunder ... taking Rusty to the trail. Why not? And Woody bareback in a halter. Who knew? 🧡 • • • #Ojai #ilovedonkeys #australianshepherd #aussiesofinstagram #aussielove #shepherdsofinstagram #dogismycopilot #gus #wildhorses #Ojaitrailride #rideawildone #horseridinglesson #socal #horsesofojai #horsetherapy #socaltravels #socaloutdoors #kidsandhorses #letsride #blessed #grateful #lovinglife #pinkponyranch

Melannie L. media on instagram
@coachmelannie
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Thanks for being you ❤️ I mean it! Wow, I’m feeling really grateful today. Thank you all for being such wonderful humans! Thank you for connecting with me here. You’ve added to my life so much and I really can’t thank you enough for just being you 😘 #CoachMelannie #feelingblessed #grateful #happiness

Tina Odjaghian TBI LAWYER media on instagram
@tinaodjaghian
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Another happy TBI client! It’s such a pleasure to help our clients rebuild their lives after having sustained some of the most catastrophic injuries. After substituting into this case as the second attorney on this we were able to get Terry the extensive medical care he so desperately needed and successfully obtained a settlement of $3,150,000.00 in order to finally allow Terry and his family some autonomy and peace of mind for their future. Terry was working as a special needs counselor when one of his behavioral students rammed into him and knocked him off his bicycle into the concrete head-first causing a traumatic brain injury. This kind man made a miraculous recovery such that his injury is by-in-large invisible. However, we worked to impress the seriousness of the long term damage caused by this TBI. Now, Terry and his wife get to retire and enjoy a new quality of life in their next chapter. 🧠⚖️🏆🧠⚖️🏆🧠⚖️🏆#clientsareourpriority #braininjurysurvivor #allwedoiswin #braininjuryspecialists #anotherone #tbitinaodjaghian #theoriginal #tbiadvocate #traumaticbraininjury #triallawyer #odjaghianlawgroup #braininjurylawyers #tbilawyers #realresults #resultsmatter #realtbilawyers #proventrackrecord #checkthescoreboard #bodyofwork #catastrophicworkerscompensation #grateful #blessed

Rebecca Manning media on instagram
@beccamanning20
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#wellnesswednesday goes to Tara and her raw, real, authentic message she shares 👇🏼 👇🏼 ⠀ ⠀ “This is not my before picture....I’m not going to show you another picture of me standing up straight in my highs wasted pants to show you the difference...This is not me body shaming myself or feeling bad...I just figured if I’m going to preach to all of you about loving the skin we are in and honoring our perfectly imperfect selves, I better be practicing this daily myself! Here’s the thing guys, I eat healthy...and I also won’t restrict myself...I’m a freaking cleanse coach!!! After getting injured in November, my workouts slowed down but my diet stayed the same. And when I say “diet” I don’t mean counting calories, I mean, I pretty much I ate the same and that included my “splurge meals” and less cleansing...whoops 🤷🏽‍♀️🙋🏽‍♀️🤦🏽‍♀️⠀ •⠀ Yesterday my jeans 👖 proceeded to tell me what was up. You know how hips don’t lie? Well, jeans don’t lie either. Here’s the thing though guys, I’m done with feeling guilty about tight jeans and extra belly fat....I’m a woman and our bodies fluctuate...My goal isn’t to have abs 24/7 BUT it is to FEEL good! My goal is to be healthy and happy and put on clothes and not tear myself apart for what I did or didn’t do!...I have a system that I know works when I’m feeling bloated and not as energized! So Instead of beating myself up or comparing past pictures, I’m going to drink more water and less wine🍷 (temporary) 😆Add i am adding in more CLEANSE DAYS! I’m going to celebrate the fact that my body is healing and I can move it more now! I mean how cool is that?!⠀ •⠀ Anyone else tired of feeling guilty about not looking a certain way???? How about we start being #grateful for this beautiful creation and what it does for us daily?! So cheers to my little belly rolls that allow me to reflect and refocus and also CELEBRATE the Crap out of this vessel that allows me to LIVE this amazing life 😍🙌🏻”

Macarena Navarrete Balart media on instagram
@macnavarretebalart
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  • 2 minutes ago

If I could marry the ocean I would in a heart beat 🌊 🥰 #ocean #waves #swim #vitaminsea #mermaid #mornings #startthedayright #glorious #grateful #home

Philip Adedeji Ade media on instagram
@philipadedeji07
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  • 2 minutes ago

#grateful

FIT Blondie media on instagram
@fit__blondie
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Aujourd’hui, j’ai choisi un des programmes les plus difficiles de ma plateforme! Même enceinte de 14 semaines, je peux suivre une personne dans la vidéo qui modifie les mouvements pour les rendre plus accessibles à tous les niveaux! . Du yoga à la danse, aux entraînements de muscu et ceux purement cardio (comme celui-ci), il y en a vraiment pour tous les goûts et tous les niveaux! À faire où tu veux, quand tu veux! Matériel ou pas! Que tu aies 20 minutes ou 1h! M . Bref, tout le monde peut y trouver son compte! And I loooooove it! Et FIT Baby aussi!!! 💕

@christinegarvinabrell
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🍎🎭🤗 So glad we had this together. Mom & I commented how it felt like we moved in here this past week. So blessed & incredibly grateful. #broadway #neverdisappoints #newyork #blessed #grateful

Designed By Kelsey Art media on instagram
@kelseymcquillin
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The most important word here: choose. There are many things in life we don't get to choose, but we do get to choose joy, to choose happiness, to choose gratitude. 🖤 Today was a hard day for me, but I chose joy anyway. I chose to be joyful about the sunshine and warm weather. I chose to be joyful about upcoming plans. I chose to be joyful about the opportunities ahead of me. The more I choose joy, the more grateful I am. Gratitude leads to better days and a happier life. 🖤 Choose joy, friends. Even on the hard days, choose joy. 🖤 . Why did YOU choose joy today? Let me know why you chose joy today in the comments, and I'll letter some of the responses in my stories tomorrow. 🖤 . Tech: iPad Pro (2017 | 12.9”) | Procreate App | Apple Pencil Procreate Brushes: @lissamyah Original Brush @lynnhavendesigns Watercolor Brush Kit . #designedbykelseyart #joy

Omisade B. media on instagram
@oshunsweetnsour
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  • 3 minutes ago

hu·bris /ˈ(h)yo͞obrəs/ noun excessive pride or self-confidence. I did not birth myself. I didn’t learn to walk, talk, dance or pray by myself. My initiation into motherhood and my priesthood was guided and held. I did not birth myself. I feel like we are living in a time of great creativity, social justice movements and spiritual growth that allows us to time travel back to the future. Everyday I am reminded of the life I get to live and the path I get to manifest by my own gifts, skills and efforts. I am also grateful and humbled to know in my bones and acknowledge whose shoulders I stand on. Who are your mentors? Say their names.... Mary Kinsey McConner Burney, Ibaiye ; Carrie Goddette, Ibaiye; Cora Brooks, Barbara Huggins Coley, Jessie White, Evelyn Johnson, D. Soyini Madison, Dr. Audrey Johnson, Sibby Anderson-Thompkins, Roz Fuse-Hall, Pat Mason, Pearl Shelby, Ibaiye, Cynthia Brown, Ibaiye, Delores Eaton, Lynne Huntley, Ibaiye, Gladys Washington, and Iyalode Ifakinyo Oyatoki Okunwale and so many more. Ase #wcw #grateful #myteachers #mymentors

Donna Means media on instagram
@dmeans33
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Anyone who knows me knows how much I LOVE to give lil love gifts. Today my client brought me back a Rosary from her trip to Israel. It’s the little gestures that mean SO much. #grateful #rosary #olivewood

@dianawincy17
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🗯

Irene Braga media on instagram
@irene_braga1910
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Agradeço ao criador por me fazer perceber que eu não fui enterrada neste lugar de dor e desconforto, na verdade, fui plantada, e destinada a crescer e florescer aqui. Obrigada pela escuridão, sem ela eu não entenderia o verdadeiro valor da luz. Obrigada pelas portas fechadas, pelos finais, os nãos, e todos os tropeços, porque graças a eles, eu finalmente percebi que nem toda rejeição precisa doer, nem todas as lutas precisam ser vencidas, e nem tudo que queremos é benéfico para nós. Obrigado pelos dias difíceis, Deus. Pois, os dias ruins fizeram todos os outros dias, valerem a pena. Isso fez toda a diferença em minha vida, a minha alegria ficou mais especial e a paz ainda mais significativa. Então, obrigada, muito obrigada. 🌻✨ • • • #tbt #frasesinspiradoras #wandyluz #gratidão #likeforlikes #grateful #deus #like4likes #blessed #frasesereflexões #deus #thanksgod