K a t 🌱 media on instagram
@katsplanetplate
  • 12 likes ||
  • 3 comments ||
  • 4 minutes ago

Breakfast was this BERRY BANANA SMOOTHIE 😍 I woke up just craving one of these smoothies so I had to whip one up~ ✨DEETS⤵️ 1. frozen banana 🍌 frozen strawberries 🍓 and frozen bluebs 💙 2. Add a squirt of local honey 🐝, a tsp of @traderjoes raw almond butter, a scoop of @siggisdairy whole milk yogurt 🐄 3. 1/2 cup @freshthyme unsweetened vanilla almond milk 🥛 4. BLEND! . . . . . . . . . . . . . . . . . . . #cleaneating #cleaneats #다이어트 #healthyfood #healthyeating #foodblogfeed #다이어트식단 #balanceddiet #food #foodie #foodphotography #foodblogger #foodstagram #healthylifestyle #smoothie #thekitchn #foodiegram #和食 #huffposttaste #feedfeed #먹스타그램 #foodofinstagram #healthyish #eatrealfood #beautifulcuisines #spoonfeed #instafood #ご飯 #eeeeeats

@moonrosecafe
  • 3 likes ||
  • 0 comments ||
  • Just now

Aqua ViTea Kombucha is back in stock! 🌺Hibiscus Ginger Lime 🍓Strawberry Sage #kombucha #kennebunkport #maine #cafe #smoothies #coffee #healthyish

Gιᥒᥲ Mᥙᥒ̃oz 🥒 media on instagram
@healthynfitbygm_
  • 13 likes ||
  • 0 comments ||
  • 4 minutes ago

Pᥲᥒ frᥲᥒᥴᥱ́s hᥱᥲᥣthყ!🇫🇷 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - 👩🏽‍🍳 1/3 de leche de coco➕1 clara de huevo➕1 cucharadita de vainilla 🍞revuelves todo, remojas la rebanada de pan en la mezcla y lo pones en el sartén; dejas que se cueza y LISTO 🍞agregue frambuesas y blueberries 🍞 miel mapple sugar free . . . . . . . . #healthylifestyle #panfrancesfit #fitness #healthyish #loveyourself #nutrienproceso #fitnessgirl #gymlovers #blueberry #selfcare

✨Taylor✨ Healthy Eats media on instagram
@swtpotayto
  • 10 likes ||
  • 1 comments ||
  • 7 minutes ago

✨Sunshine On My Mind ✨⁣ ⁣ Today in Chicago it’s supposed to be 80 degrees and sunny! Is this real life?! 😎☀️ ⁣ ⁣ After endless months of cold and rain, I’m sooo excited to get in some sunshine! Fingers crossed the weather stays like this🤞🏼 ⁣ ⁣ #dEATs —> 1 serving of @drinkorgain vegan cookies and cream protein 🍪 , 1 tbs ground flaxseed, and almond milk mixed together to make a protein pudding. Topped with @crazyrichardspb runny PB 🥜, cacao nibs, and all the berries 🍓 💕

Matthew media on instagram
@hart_of_all
  • 7 likes ||
  • 0 comments ||
  • 19 minutes ago

Incase it wasn’t apparent by the picture, I’ve been spending a lot of time looking at different plating styles and food photography examples from the cooking community on Instagram, cooking books and magazines like Bon Appetit and Food & Wine, and cooking videos online. It’s given me the tools and motivation to try simple dishes, but in different and potentially unique in either flavor or visual combinations (like this baked chicken breast with barbecue sauce, red cabbage coleslaw, and pickled red onions). I really liked the presentation here of the bright pops of purple in the onion and cabbage contrasting the barbecued chicken breast. I also really liked the contrast in flavor of the very savory barbecue sauce being cut by the sweet briny acidity of both the red and white vinegar based coleslaw and the pickled red onion. I think it goes to show that color, lighting, and overall presentation of food can elevate the eating experience. #food #foodie #cook #cooking #chef #bonappetit #bonappetitmag #healthyish #basically #joyofcooking #foodphotography #dinner

SARAH media on instagram
@sarahs_simple_eats
  • 21 likes ||
  • 5 comments ||
  • 23 minutes ago

Happy Wednesday!! Today I decided to make myself this egg sandwich for breakfast:) last day of finals for me today and then I’m done with high school (bittersweet). I used a everything thin sandwich patty and stuffed it with spinach, an egg & some sautéed tomatoes and red onion. This would also be super good with some avocado, cheese or turkey 👩🏻‍🍳

ÖZNUR TOPRAK💫 media on instagram
@hayalimdekianne
  • 15 likes ||
  • 2 comments ||
  • 25 minutes ago

Bugun Ramazan grubumun tarti gunuydu ramazanin basindan beri 4 kg vermis olan arkadasimizin mutllulugunu paylasmak istedim...🙏 1 hafta kdr ara verdi telefonu bozulmustu ama tekrar katilinca cok daha motive ooldu💃💃💃💪💪💪 Her zaaman soyluyorum bu yolda en onemli sey motivasyon💪💪💪💓 Grubumda cok guzeel sonuclaar var aksama paylasicam insallah sizlerlede💃💃 11 ayin sultanlariii tamda kendilerine yakisan azmi gosterdiii oleyyyyyy💓💓💃💃🥁🥁🥁🥁 #zayifliyorum #kiloveriyorum #breakfeast   #fitness #diyetteyiz #diyetteyim #tbt #kalori #kalorihesabi #diyetgunlugu #diyetyemekleri #life #lifefit #healthyish   #blogger #diyetisyen #before #after #beforeandafter #transformation #diyetyapanlar #diyet #transformationtuesday #diyet #onlinediyet #instagood #sahurvakti

Madeline | Mad About Food media on instagram
@mad_about_food
  • 276 likes ||
  • 13 comments ||
  • 27 minutes ago

Continuing grilling week with a GIVEAWAY!! That will help take your grilling skillz up a notch! I grilled up some zucchini and bell peppers, but before grilling I seasoned them with @ispiceyou Vegetable seasoning from their Wellness line! Check out my stories to see exactly how I prepared and grilled these veggies. I partnered with @ispiceyou to giveaway their entire wellness set 🌟7 amazing spice mixtures!!🌟 To enter the giveaway: 🌟follow @mad_about_food and @ispiceyou 🌟tag a friend and share what you would make with these amazing spice blends 🌟multiple entries allowed. US residents only. This giveaway is not affiliated with Instagram. #ispiceyou #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple

Paleo | Diet | Healthy media on instagram
@paleopower_
  • 87 likes ||
  • 2 comments ||
  • 33 minutes ago

😍 Double tap if you ❤️ Paleo! • • • • • • • • 👉Get Your FREE Delicious Paleo Recipes & Tips For A Limited Time Only - Link In Our Bio!👈 • • • • • • • • ✅ Follow @paleopower_ for your daily dose of Paleo inspiration 💪 ✅ Follow @paleopower_ for your daily dose of Paleo inspiration 💪 ✅ Follow @paleopower_ for your daily dose of Paleo inspiration 💪 • • • • • • • • • • • • 📷 by @kooki_lovescooking

@sobodyuk
  • 409 likes ||
  • 141 comments ||
  • 3 months ago

Good evening! Hands up if you like crispy tofu? I adore it! Crispy on the outside and fluffy inner bellies. How do you like your tofu?⠀ Today I have it in a whopper Buddha bowl along with roasted veggies using a little coconut oil @coconutmerchant, lentils and salad. ⠀ .⠀ To add a twist to the conventional recipe, I coated my tofu chunks in a mixture of soy protein powder @pulsinhq and arrowroot and spiced it with sweet paprika, chilli and turmeric containing Vitalising Superpoweder @natureheartsuperfoods (I am trying to incorporate more turmeric into my diet). What do you think?⠀ .⠀ Have a gorgeous evening!⠀ .⠀ .⠀ .⠀ .⠀ @forvegans_byvegans ⠀ . . . . . . . . . . . . . . . . . . .#poweredbyplants #eatfresh #eatrightnotless #healthylifestyle #instafitness #getfit #fitnesslover #balancedlifestyle #vegans #thrivemags #healthyish #nourishnotpunish #healthandwellness #holistichealth #foodart #healthyishappy #superfoods #plantprotein #foodismedicine #healthyrecipes #healthyhabits #foodblogging #healthyfoodie #feelgoodfood #boostingenergy #oatmeal #veganbowls #gymlife #gymtime #postworkoutmeal .

@baytrainer
  • 503 likes ||
  • 59 comments ||
  • 4 months ago

• •Her şeyden önce, bir sporcu antrenmanlar ve yarışmalar için sağlıklı olmalıdır. • • •Yeterli ve dengeli beslenme sağlıklı olmanın ön koşuludur. Dolayısıyla beslenme atletik performansın temelidir. • • • •Sporun kalitesini yükseltmek ve sporcuların sağlıklı fiziksel yapıya kavuşabilmeleri için oldukça önemlidir. • • 👉🏻Karnabahar çok iyi bir yağ yakıcı olan C vitamini ve Folik asit açısından zengindir. • • 👉🏻Hücre bazında metabolizma hızının artmasını sağlar. 👉🏻Karnabahar içinde fosfat, potasyum ve indol-3 adlı maddeler bulundurur. Bu maddeler nedeni ile meme, mide ve kalınbağırsak kanserine karşı koruyuculuğu vardır. 😻😼😋 • • • •• #tavuk #onlinediyet #yumurta #egg #sağlık #sağlıklıbeslenme #sağlıklıyaşam #health #healthyish #healthyfood #takipçikazan #chicken #chef #cheflerintarifleri #chefclub #karnabahar #chickensalad #lunch #lunchbox #lunchboxideas #lunchtime 🍴 #lunchtime #meal #mealprep #mealpreps #mealprepideas #mealpreponfleek #mealbox #mealprepping #mealprepmonday

@baytrainer
  • 169 likes ||
  • 14 comments ||
  • 5 months ago

👇🏻Öğle arası menüsünde bugün👇🏻 👉🏻Siyah pirinç pilavı 👉🏻Siyah pirinç salatası ••• - Siyah pirinç, besin değeri yüksek, magnezyum ve demir açısından zengin bir lif ve mineral deposudur. ••• ‘ - Siyah pirinç beyazına oranla daha fazla magnezyum içermesi nedeniyle özellikle kemik, sinir dokusu, kasların çalışması ve kalp sağlığı için önemli bir kaynak oluşturuyor. ‘ ••• •••Magnezyum hücrelerin enerji üretiminde de kritik bir rol oynayarak vücudun enerji düzeyini artırıyor, bağışıklık ve sinir sistemini kuvvetlendiriyor. ‘ ••• - Siyah pirincin beyaz pirinçten bir diğer bir farkı antioksidan değerinin yüksek olması. ••• -Antioksidanlar vücudun bağışıklık sistemini kuvvetlendirir. •• •• #proteintozu #suplement #kırmızıet #süt #yoğurt #lorpeyniri #balık #balıketi #tavuk #tavuketi #tavukgöğsü #yumurta #egg #sağlık #sağlıklıbeslenme #sağlıklıyaşam #deadlift #sağlıkkoçu #nutrition #personaltrainer #bestcoach #onlinecoach #natural #doğal #health #healthyish #healthyfood #takipçikazan #blackrice #siyahpirinç