@o.r.i.a.n.i
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ראשון שמח✨ המתכון הבא התחיל בנסיון להכין לי נשנוש טעים שיהיה גם בריא אבל לא ידרוש ממני יותר מדיי התעסקות😅 ככה הכנתי במקרה גרגירי חומוס קראנצ'ים טעימים בטירוף!!!😍 הם מתובלים בכל טוב, מתפצפצים בפה ומשאירים טעם של עודדדדד במהלך השבוע גיליתי שמעבר לנשנוש הם מושלמים כתוספת לסלטים, תבשילים ופסטות (הנגלה הרביעית הרגע נכנסה לתנור)⁦☺️⁩ . איך מכינים את הקסם הזה אתם שואלים?! כל מה שתצטרכו זה⁦⬇️⁩ - חצי שקית גרגירי חומוס קפואים (כלומר עברו בישול לפני ההקפאה) - 1-2 כפות שמן זית - 1 כפית: פפריקה אדומה מתוקה, כמון, כורכום - חצי כפית: פפריקה מעושנת, פלפל שחור/לבן, מלח, אבקת שום. מחממים תנור ל180° מערבבים את כל המרכיבים יחד בתבנית שמתאימה לתנור ומכניסים לאפייה. מנערים את התבנית כל 5-7 דק' ומוציאים כשהחומוסים קראנצ'ים וזהובים (משך האפייה משתנה מהתנור לתנור אז שימו עליהם עין שלא ישרפו). נותנים להם להצטנן וזוללים😁💜💜 . . #orianilife #chickpearecipes #healthymeals #healthylifestyle #healthyhabits #healthybodyhealthymind #healthysnacks #healthycooking #healthyfood #healthybodyhealthymind #healthyliving #healthyeating #healthychoices

Twin Sisters Zoé Et Eléa media on instagram
@les_enfants_mangent_en_couleur
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🍓🍓🍓Je trouve ça chouette quand on se rend dans des magasins qui offrent des fruits gratuits aux enfants @delhaizebelgium #mangersain #mangermieux #enfants #healthyfood #healthylifestyle #healthy #snack #fruit #kids #enfant #shop #regime #sisters #sister #soeur #twinsisters #twins

All About You Active media on instagram
@allaboutyouactive
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OXIGENO 🙏🏾 Built on the fundamentals of Pilates and Yoga Oxigeno will enhance your flexibility and mobility through a series of harmonious and flowing movements that are intimately connected with breathing. Relaxing your mind and body to the sound of gentle and soothing music, participants connect with their inner self, achieving a state of unparalleled peace and serenity. Come join the Oxigeno group every... 🧘🏻‍♂️ Monday @6:00am 🧘🏾‍♀️ Tuesday @9:30am & 🧘🏼‍♀️ Wednesday night @6:00pm 💪🏽 🥑 🥊 🏋🏿‍♀️ 🥝 🚴🏼‍♂️ 🍎 🎧 🏃🏾‍♀️ 🍏 #fitness #24hourfitness #groupfitness #radicalfitness #shepparton #goals #healthylifestyle #lifestyle #health #juicebar #personaltrainer #pt #nojoiningfee #nocontract #motivation #fitnessmotivation #fitnessaddict #fitnessjourney #strength #groupfitness #relax #yoga

Emma Kate media on instagram
@emmakatelife
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haloumi veggie burger ⭐️ finishing off the weekend and prepping myself for a strong week of training ahead! 💪🏻 #mealprep #fitness #gym #workout #food #nutrition #weightloss #healthyfood #motivation #fitfam #bodybuilding #healthy #fit #foodie #diet #fitnessmotivation #eatclean #healthylifestyle #healthyeating #cleaneating #health #fitspo #protein #gymlife #abs #foodporn #muscle #gains #cardio #bhfyp

Chellebelle media on instagram
@chellebelle_keto
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Well I’m home and back trying to warm up (ireland has missed the memo that it’s summer!!). Thankful that I have come back from holidays down 1.25lbs and ready to keep smashing it for the rest of the month. Countdown to my epic US roadtrip is underway and I’d like to be down another 2 stone by then!! ——————————————————— #5stone #keto #ketolife #ketocarnivore #carnivoreketo #weightloss #weightlosssupport #weightlossmotivation #healthylifestyle #balancednotclean #itsnotadietitsalifestylechange #journeytoasmallerme #myweightlossjourney #ketodiet #ketomeals #nocarbs #LCHF #Lowcarb #ketoforbeginners #ketoweightloss #ketoliving #ketotransformation #ketocommunity #pcos #polycysticovaries #keto4pcos #ozempic #ozempic4pcos

@wieta_81
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Bismillah 😊😇 Mengutip dari pakarnya dr @zaidulakbar mencoba ikutan challenge infuse water detox sisa makanan yg krg thoyib krn rules ini py efek yg luar biasa jika rutin dikerjakan Cc: dr @zaidulakbar @sulistyowati_05 #jsr #resepjsr #rimpangjsr #airnanojsr #infusedwater #dietkenyang #healthylife #healthylifestyle #healthyfood #pejuanghidupsehat

KerrysFresh media on instagram
@kerrysfresh
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Did you know that Kerry's Fresh are stockists for Brocklebys Pies! Find a range of authentic Melton Mowbray pies including wild deer, Longhorn beef and more! ⠀ ⠀ #nottinghamshire #nottingham #fruit #vegetables #healthyfood #hamper #healthylifestyle #healthy #foodforthesoul #healthjourney #healthyliving #healthychoice #cleaneating #veggies #shoplocal #supportlocal #seasonalfood #eatseasonal #eatwell #seasonal #foodlove #feedyourhappy

Kefir Culture media on instagram
@kefirculture
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  • 1 minutes ago

After working out, you might feel famished and want to reach for a high-sugar, high-carb snack to get a quick, but temporary, recharge. This might make you feel good for a short period of time, but it will spike your blood glucose levels unnaturally with pretty empty calories. It won’t satiate you like healthy lean meals with plenty of protein will. You will be hungry again very quickly and may find yourself eating more than you need to. Instead, consider carrying a bottle of KËFIR with you to have right after your workout - The Harvard School of Public Health noted in 2014 that “full-fat dairy may help control weight because it promotes more of a feeling of satiety and the fatty acids in full-fat dairy may help with weight regulation”. KËFIR is known for its ability to fill your stomach and satisfy hunger pangs– all while providing your body with the nutrients it needs after your workout!

Nezha media on instagram
@nezhacambridge
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This week it's #DiabetesAwarenessWeek . With Father's Day coming up this weekend, dad-of-two Luke Parry has lots to celebrate after losing over 4st in six months! 👏 But there’s even more to shout about; “Within 18 months, I was told my diabetes had gone into remission and I was able to come off all medication, which was a truly life-changing point for me.” Read more about his inspiring story over on the blog (link in our Story!) Reposted from @one2onediet Nezha Independent Consultant Cambridge Weight Plan Offering Mobile/Home appointments 2 centres in Central London and North West London Available Days/Evenings/some weekends Private and Confidential weekly meetings One-to-one ongoing support and motivation Steps program to suit various lifestyles and budgets ***************************************** ***************************************** ☎️📞📞 07939163786 📧📧📧 Nezha.[email protected] To find out more about our delicious nutrient dense meal replacements and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.co.uk Cambridge Weight Plan was voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress P.S. Got friends, clients or colleagues who are struggling to reach their goals? Tag them on this post! They may need this One2One Diet strategy more than you know! #cwp #cambridgeweightplan #cwpconsultant #cambridgediet #cambridgeweightplanlondonconsultant #cambridgeconsultant #nezhacambridge #loseweịght #gethealthy #support #weightlossjourney #weightloss #dieting #cambridgeweightloss #healthylifestyle #health #diet #one2onediet #motivation #nutrition #fatloss #weightlossmotivation #weightlosstransformation #lifestyle #goals #eatclean #inspiration #healthyeating

|  K E R R I  M I L T O N  | media on instagram
@klm031291
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  • 3 minutes ago

Can’t beat some Sunday Morning Business building... 💚 It’s not called work, when you love what you’re doing!