media on instagram
@giamasci
  • 262 likes ||
  • 19 comments ||
  • 22 hours ago

Bom dia 🍒

Lucy Scott media on instagram
@responsephysiotherapypilates
  • 26 likes ||
  • 2 comments ||
  • 1 days ago

If you look closely at this photo you can see a squashed ball underneath my hips. This adds an extra challenge to this exercise; not only do you have to work your deep and superficial abdominal muscles to keep your legs up, you also have to work hard to stabilise.  There are all sorts of ways in which you can add challenges to Pilates exercises to make them work you even harder! #coreworkout #abs #legworkout 📸photo by @this_silent_eye

Bing❷ media on instagram
@bingbingchenye
  • 104 likes ||
  • 0 comments ||
  • 1 days ago

Volviendo a la realidad 😜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #mcfashion #asianfitness #asianfit #asianbabe #fitasians #womanfitness #asiangirls #asiangirlsdoitbetter #noexcuses #instaabs #fitnessworld #fitnessmotivation #crossfitwoman #bodybuilding #fitchic #fitchicks #fitchicksrock #asiangirls #asianmodel #浙江 #中国 #中国人 #漂亮 #衣服 #新款 #shanghai #china

Brittany media on instagram
@britnini_fit_run
  • 67 likes ||
  • 0 comments ||
  • 2 days ago

|| SCREAM || 💮 Protect your private garden and yourself, dont' let somebody don't respect you. You are a good person and be sure of that. Insult or violence is never the solution🤟😁 #hellothursday #viewoftheday #bepositive #positivevibes #strong #discoveraroundslifestyle #happiness #fitgirl #frenchgirl #fitfam #freegirl #shooting #stayfit #healthylife #teamshape #modele #shot #sixpack #girlswithabs #absareperfect #nike #sunnyday #instagoods #instafit #instaabs #instaview #instaworkout #Igers #igersfrance #like4like

@hon3ko
  • 52 likes ||
  • 2 comments ||
  • 3 days ago

GOT DAM my nikka fumitaka be out here playing Michael Jackson n shit ...😞🤝👳🏿‍♂️ • • • • • • • • • • • • • • • • • • [ tags ]• • • • • • • • • #art #illustration #drawing #draw #picture #artist #sketch #sketchbook #paper #pen #pencil #artsy #instaart #beautiful #instagood #gallery #creative #photooftheday #instaartist #graphic #graphics #artoftheday   #stayabstract #instaabs

TechnoShape ADCC media on instagram
@technoshape.adcc1
  • 19 likes ||
  • 0 comments ||
  • 3 days ago

Our lovely PT @maetapel loves her #TechnoShape training💪👈 . Many girls assume that TechnoShape won’t work for them, because they already do all the ‘right’ things like go to the gym and eat well. . However, the opposite is true. TechnoShape is perfect for fit girls who just can’t seem to lose those few kilos or who just want to drop a few cms from midriff area. . TechnoShape is for Fit girls too!!! 💪 #gym #gymlife #gymbuddies #healthmotivation #gymmotivation #healthylifestyle #slimmerwaistline #abs #healthandfitnessjourney #healthandwellness #instafitness #fitgirls #instafit #justdoit #instaabs #absworkout #healthyweightloss #cardio #fatburningprogram #styleyourbody #adccuae #abudhabiladies #inAbuDhabi

Brittany media on instagram
@britnini_fit_run
  • 63 likes ||
  • 3 comments ||
  • 4 days ago

|| AND IF? || 💮 And if we stop to be angry, stop to think about bad things and be sad. And if we start to be happy, and if we start to find happiness 🤟😁 #hellowednesday #viewoftheday #bepositive #positivevibes #strong #discoveraroundslifestyle #happiness #fitgirl #frenchgirl #fitfam #freegirl #shooting #stayfit #healthylife #teamshape #modele #shot #sixpack #girlswithabs #absareperfect #nike #sunnyday #instagoods #instafit #instaabs #instaview #instaworkout #Igers #igersfrance #like4like