@jose17_65
  • 7 likes
  • 0 comments

Siempre estaré agradecido, por qué has tenido muchísima paciencia en cada una de mis lesiones que se me han presentado y lo mejor es que la has podido solventar, es por eso que siempre depósito mis esperanzas en ti, quizás ha sido una de las lesiones más complicadas que he presentado, pero con el favor de Dios espero que se borre completamente el malestar para seguir realizando lo que más me apasiona #run #runners #running #fit #fisioterapia #fisio #caracas #ccs #venezuela #medical #photo #instarun #instarunners Gracias @mariu2285 por ser tan profesional, y sobre todo muy paciente, definitivamente eres mi super fisio

@tompersonaltrainer
  • 10 likes
  • 2 comments

Dinamismo sem perder o foco! 🎯 @car0lfernanda dando aquela força como sempre! 💪 Treino em formato de circuito hj, concluído em aprox. 40min. Basicamente alternando: 1 exercício para cada cadeia de movimento e 1 tiro de 1km com aumento progressivo da velocidade. Agora é descansar as coxas para o próximo longão no fds. . . . . . #foco #run #maratona #corridaderua #marathon #instarun #runner #corrida #granjajulieta #brooklin #ibira #campobelo #morumbi #moema #chacarasantoantonio #ibirapuera #parquedopovo #parqueibirapuera #fit #fitfam #fitness #instafitness #instafit #focus #corredores #summer #instarunners #summerfeeling #sp

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@an_adventure_of_the_heart
  • 17 likes
  • 1 comments

RIP Mary Oliver ❤️ The Swan By: Mary Oliver “Did you too see it, drifting, all night, on the black river? Did you see it in the morning, rising into the silvery air - An armful of white blossoms, A perfect commotion of silk and linen as it leaned into the bondage of its wings; a snowbank, a bank of lilies, Biting the air with its black beak? Did you hear it, fluting and whistling A shrill dark music - like the rain pelting the trees - like a waterfall Knifing down the black ledges? And did you see it, finally, just under the clouds - A white cross Streaming across the sky, its feet Like black leaves, its wings Like the stretching light of the river? And did you feel it, in your heart, how it pertained to everything? And have you too finally figured out what beauty is for? And have you changed your life?”

Robson Roberto media on instagram
@_bobio
  • 7 likes
  • 0 comments

Depois de mais de 40 corridas oficiais, 9 meias maratonas e muitos longões por ai, chegou a hora de encarar a prova que eu sempre disse que jamais faria: a Maratona, os 42km, a @maratonadefloripa E já tem data, hora e lugar. Agora é treinar forte e emagrecer uns 80kg pra encarar essa pedrada. Esporte é desafio. Nunca diga nunca. #eunãosoumaluco #go42km #maniadecorrida #polarbrasil #runner #42k #euatleta #viciadosemcorridaderua #instarun #corrida #run #maratona #corridaderua #running #maratonadefloripa #coxarunners #cwbrun #lifestyle #instacool

@hiroyuki2308
  • 16 likes
  • 2 comments

本日は代休取得で朝遅めのRUN🏃🏻 膝も順調に回復中のようで前回5キロ走れたので、今日は往復5キロかかる多摩川まで💪 故障以来3か月振りに戻ってきた多摩川は快晴☀️と強風💨で迎えてくれました😅 ・ pic3は正月休みになんとなく観に行った「アリー」📽 奇抜な容姿とガチャガチャした曲の印象で自分とは縁がないと思っていたレディー・ガガでしたが、映画での素顔で歌っている姿に魅了されて一気にファンになってしまいました😅 ・ #ランニング #ラン #ランナー #ナイキ #ナイキプラス #ハシリマスタグラム #走る人 #ランニング好きな人と繋がりたい #多摩川 #アリースター誕生 #レディーガガ #run #running #runner #nike #nikeplus #nrc #runstagram #justdoit #instarun #instarunner #instarunners #ladygaga #astarisborn

anjelica media on instagram
@myrunderful_life
  • 12 likes
  • 1 comments

Road to conquering pull-ups! Definitely got a long way to go, but working on dead hang exercises for now ☠️ . . . . #jelsmilesforsmiles #jellsroadto300 #girlswhogym #myhappypace #runnersofinstagram #instarunners #runningcommunity #runningmotivation #instarun #runnergirl #girlswhorun #runnersworld #runningjourney

Lavina Ibrahim media on instagram
@audaciousrunning.lavina
  • 19 likes
  • 3 comments

Let's focus on the positives .... Treadmill run? Well at least the head could think about things other than slowing myself down on an easy run 🤷

Mere - Dream. Believe. Achieve media on instagram
@meretherunner14
  • 64 likes
  • 4 comments

Well guys... we're getting ready for a stormy weekend! 🌧🌨☃️❄ Lots of rain, ice & snow is headed our way & the chill is most definitely in the air!! ☃️❄ After work today; I stopped home, fed my cats, changed into my running gear (my yellow & blue #bostonmarathon jacket 💛💙) and headed off to the beach to meet up with my #runningclub (see stories for group pic)! I look forward to Thursday nights each week to run with this awesome group! A real feel of 25; it was chilly but I quickly warmed up! 6.1 miles - 8:23/mile (see stories for splits). 19.1 miles in the last 3 days; soo thankful to finally be feeling like myself again! 😊 Do you run with a running club or do run by yourself? . . . #optoutside #keepshowingup #runchat #thursdayrun #6miles #weightlossjourney #marathontraining #instarunners #goalchaser #womensrunningcommunity #inspiringwomenrunners #irunthisbody #runnerscommunity #runner #runhappy #irunthisbody #instagood #fit #love2run #winterrunning #runnershigh #halfmarathontraining #befit #instarun #runepic #athlete #runnersworld #nightrun

Dan media on instagram
@_dwal_
  • 13 likes
  • 2 comments

Good, better, best- never let it rest. Until your good is better, and your better is best💢 #whoseredyforbed #ha #colorpuns #yourfriendlyneighborhoodtomatoe

Thomas Edwin media on instagram
@thomaskatalis
  • 13 likes
  • 2 comments

Tag your event photos . Tag and find runners/racers without special printing, equipment or personnel. . 1. Take photos and upload to us 2. We find runners/racers 3. We build specialized website for runners/racers to browse . Sample: bit.ly/tagsemarang10k (visit bio for link) . for order or custom order : 📲 +628562693808 OR Direct Message . Software+CCTV+Security Solutions -> shipping #worldwide . #ptkatalisindonesiasantosa #ptkis #software #cctv #security #solution #phototag #phototagging #athleisure #athletics #marathon #marathons #21k #10k #instarun #race #run #runningevent #businessowners #eventorganizer #semarang10k #lari #ai #bibrecognitionsoftware

Chris R Ferguson media on instagram
@furiousfurg
  • 26 likes
  • 4 comments

27 slow km over 3 hours after being pretty sick the last few days. Happy to be back to running and working towards my goals of being one of Thailand’s top marathon athletes. #keephammering

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@an_adventure_of_the_heart
  • 19 likes
  • 1 comments

Growing as a person and embracing the complexities of both my emotions and my relationship to those I love. Starting to finally see the stigma of expression and acceptance. We want so desperately to be loved and form bonds but we spend entirely too much time putting up barriers and shutting down, pushing away those that care and fueling our lives with toxins. How can we ever embrace the magic of existence if we don’t allow ourselves to be real and open? May we constantly seek a better connection to our true selves and those that paint our existence ✨❤️✨

Magdalena Peña media on instagram
@superwondermaggie
  • 7 likes
  • 1 comments

"running is alone time that let's my brain unspool the tangles build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it." . . . . . . . . #1000miles1year #2019goldchallenge #ilovetorun #run #runner #running #instarun #instarunners #instafit #fit #fitnesslife #fitnesslifestyle #loveyourbody #loveyourself #motivation #pushyourself #feelingood #happy #willpower

@evertonmaceio
  • 13 likes
  • 2 comments

Amanhã será realizada a entrega do kit sorteado em parceria com @alagoasrunning. Parabéns a @wanessakqueiroz, ela seguiu todas as regras do sorteio e foi a grande vencedora Meus agradecimentos ao amigo @joazsantos pela parceria, e de forma bem especial a todos que participaram 1(uma) Coqueteleira Probiotica 1(um) BCAA Fix 120 tab - 💀Darkness 1(um) Termogênico - 💀Pro Hardcore ———————————————— #corrersalvouminhavida #amocorrer #corridaderua #runners #runner #run #running #loucosporcorrida #sorteio #endorfinese #corrida #trotandocorrendo #brasilrunners #porqueucorro #instarun #instarunners #suacorrida #euatleta #emagrecimento #emagrecer #runners #corrida #corridaderua #fitness #treino #emagrecimento #foconadieta #maiatreinador #estilodevida #reeducaçãoalimentar #correr #horadacorrida #alagoasrunning #partiucorrida

Maria Regina media on instagram
@milesandwords
  • 20 likes
  • 0 comments

It’s official! 🏅 Wow, not what I expected to find when I got home today ... but pretty cool and inspiring nonetheless. I had no idea the @nyrr make a marathon magazine, let alone print the names and times f every single finisher 🏃🏻‍♀️ . I have 3 official finishing time twins but my name comes first here 🤓 17,413/52,811 finishers. The scale of this race never ceases to awe me. . Tonight I did something roughly as scary as a marathon — I went on a group run! With strangers! 😱 I met up with the @badassladygangnyc for some hill repeats and you know what? I didn’t die. It was kind of fun. And I think I will do it again 😊 . #runner #running #runnergirl #womensrunning #womensrunningcommunity #runchat #instarunners #runnersofinstagram #instarun #fitness #fitfam #motivation #getouttorun #optoutside #badassladygang #sportsbrasquad #nyrr #seenonmyrun #nyc #nycrunning #queens #itwillmoveyou #marathoner #tcsnycmarathon #tcsnycmarathontraining #marathon

ƘɾվՏԵҽղ🌺 media on instagram
@krysten.runs.the.mitten
  • 22 likes
  • 0 comments

Tonight’s run felt fantastic.. 30F, no wind!! all the goodness 😊 the snow ❄️ is falling in the mitten and the light dusting on the roads prevented me from sliding around and falling on my buttinsky 😌 good times! #run #runner #running #runnerslife #halfmarathontraining #chispringhalf #michiganrunner #lululemon #chicagolandhalfmarathonseries #instarunners #instarun #runnersofinstagram #asics #asicsgelcumulus20 #spibelt #applewatch #workoutsnap #runkeeper #foxelligear #plantronicsbackbeatfit #winterrunning #runthemitten #girlswhorun #irunthisbody #runningmotivation #fitness #runnershigh

Sarah Saftich media on instagram
@twowingedfeet
  • 17 likes
  • 1 comments

New running vest is 👌🏼👌🏼👌🏼#ultravesta #lunchrun

Luis Esteban Pérez Flores media on instagram
@lesteban94
  • 32 likes
  • 0 comments

Con el coach @javisavage1982 y el head coach @salvador_tri iniciando la temporada 2019 de @adidasrunners Lima. Compañeros, referentes y amigos que el deporte me ha dado ✌💪👍🏃. #adidasrunners #running #team#runnerscommunity#instarun#instarunperu #runner

Cobalt Crew media on instagram
@cobalt.crew
  • 29 likes
  • 0 comments

Who’s ready for it to be Friday?? Time to finish off the week! Reach your goals, no looking back #cobaltcrew style 💧🏴‍☠️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #training #motivation #fitfam #marathon #cardio #runners #gym #trailrunning #runhappy #nikerunning #instarun #instarunner #instafit #happyrunner #time2run #trailrunner #health #love #fitspo #justdoit #workouttime #nature #yoga #runnerscommunity #triathlon #cobaltcrew #cobaltcovers #thecobaltcrew #fit ⠀ Photo credit @amandabisk⠀

La Tienda De Graciano media on instagram
@la_tienda_de_graciano
  • 11 likes
  • 1 comments

Nike epic para damas!, disponibles ahora mismo en #latiendadegraciano , escríbenos al Wp 3004845023 para separar el tuyo! 👩🏻

La Tienda De Graciano media on instagram
@la_tienda_de_graciano
  • 10 likes
  • 1 comments

Converse blanco para damas!, disponibles ahora mismo en #latiendadegraciano , escríbenos al Wp 3004845023 para separar el tuyo! 👩🏻

@justdoit.run
  • 8 likes
  • 1 comments

Day 17 ✔ January 17, 2019. Night Owl 🦉 #workhard #nike #nikerun

Wainwright_Runners media on instagram
@wainwright_runners
  • 8 likes
  • 1 comments

Getting Pretty Cold Lately! Are you going to head out like these 2 braves?! If yes, comment below 👇 🤙🤙🤙 #wainwrightrunners #wainwright #repost #wildmeatathlete #endurance #dogs #coolbean #braves #cold #weekendvibes #lab #coldbeard #run #instarun #chocolate #picoftheday #photography #selfie

Cory Lewallen media on instagram
@coryl.fit
  • 11 likes
  • 1 comments

Day 17/365 - 1.25 Miles - Hopefully the last day on the treadmill. Ready to get out and run in some sunshine!

Adam media on instagram
@runner.adam
  • 50 likes
  • 0 comments

Fastest pace so far this year. Haven't been out as much as usual due to the air quality. This morning was PM2.5 60 (moderate) which is the best I've seen in a while.😥 • 👟:Adidas Supernova Glide (medium) • #morningrun #run #runner #instago #instarun #runnersofinstagram #nrc #adidasrunning #9km #marathontraining #easyrun #n95 #airquality #rotfaipark #chatuchakpark #bangkok #bkk #nrcbkk #outdoors #running #parkrun #pace #instagram #likeforlikes #fridaymotivation

Trish Corbett media on instagram
@azrunnergirl928
  • 19 likes
  • 2 comments

Got attacked by a tree throwing snow. 😂😂 Apparently, I have good timing. Snow was falling off my tree and I ran underneath it at just the right time and caught some on my hat. Last little run before a #restday tomorrow.

Cory Lewallen media on instagram
@coryl.fit
  • 13 likes
  • 4 comments

Gear is the Apple EarPods. Love these things! If they didn’t have sync issues they would be perfect!

Sonora Bandung media on instagram
@sonora_bdg
  • 9 likes
  • 2 comments

#infoevent Masih ingat keseruan Amazing Fakerace tahun lalu? Ingin mengulang untuk menjelajah sudut kota Bandung di tahun ini? Masih penasaran untuk menguak keberadaan 4 botol FAKE? • Dalam rangka menyambut anniversary Fakerunners Bandung yang kedua, Amazing Fakerace 2.0 hadir kembali dengan rute baru sejauh 10K dan 8 challenge station baru yg tidak kalah seru dengan tahun kemarin. • Catat tanggal dan waktunya: 📆 : Minggu, 27 Januari 2019 ⏱ : Start mulai jam 07.00 (open gate dari jam 05.30 pagi) 📍: Lobby Langit 23 Paskal Bandung • Segera daftarkan dirimu dan teammu sebelum seluruh slot terisi melalui link https://bit.ly/annivFRbdg2 (link tersedia di bio profil IG @fakerunnersbandung). • Pendaftaran individu sebesar 150K dan pendaftaran team sebesar 400K. • Apa yg akan didapatkan dengan biaya pendaftaran sebesar itu? cashback berupa tabungan BRItama untuk masing2 peserta sejumlah 100rb (jadi peserta sebenarnya hanya perlu membayar 50K untuk pendaftaram individu dan 100K untuk pendaftaram team), racepack yg menarik (jersey keren, BIB, dan berbagai produk sponsor), medali penamat yg kece, hadiah dan doorprize yg berlimpah, dan tentunya keseruan menjelajah kota Bandung. • Lalu, bagaimana dengan yg sudah mendaftar dan melakukan pembayaran dengan biaya registrasi awal? cukup dengan menambahkan biaya registrasi dan anda akan mendapatkan keuntungan yg sama dengan pendaftar yg lain (untuk hal ini akan ada team kami yg menghubungi anda). • Pendaftaran akan ditutup pada tanggal 20 Januari 2019 atau apabila seluruh slot sudah terpenuhi. • See you at the event! • #amazingfakerace #runthecity #explorebandung #10kindistance #8challengestation #radiopartner #rakafmbandung #sonorabandung #radiobandung #sports #sport #active #fit #exercise #health #instahealth #fitnessmodel #fitnessaddict #workout #cardio #training #instarunner #workouttime #runningshoes #instarun #run #runner #running

Matias Puebla 🏃🇨🇱 media on instagram
@matiasalejanndro
  • 208 likes
  • 3 comments

Adopta el ritmo de la naturaleza; su secreto es la paciencia 🌳🌲 . 📸: @rerrazuriz @salomon_chile @teamsalomon.chile

Cory Lewallen media on instagram
@coryl.fit
  • 18 likes
  • 1 comments

17/365 - 1.25 Miles - 8:44 1st Mile

 media on instagram
@an_adventure_of_the_heart
  • 16 likes
  • 2 comments

I am a shell What you see you don’t get I am undefinable You think I’m easy To read To laugh To exist Sometimes it’s hard Too hard for words Let’s just say I’m a box With many windows I’ll let you look in But only if you promise not To break Me Down A dizzying amount of emotions I care until I Don’t Don’t waste your breath with I’m sorry I read through you I know you’re hurting And selfish Probably more confused Than me Don’t you get it I’m hurting too But I still care Enough Not to break Others To toss them and retrieve Only when I desire I’m retreating now Drawling the blinds And locking the door I’m here But not listening Leave a message And I’ll get back sooner Or Later -AoH

⭐️Liza Zvezdina media on instagram
@elizavetazvezdina
  • 12 likes
  • 0 comments

Доброе утро!🌃 такие пробежки, когда не верится, что все круги закончились и ты делаешь еще один ✌🏻 на всякий случай✌🏻- бесценны!🏃🏻‍♀️❤️ #бег #бегилизабеги #пробегузиму18 _19 #екатеринбургбежит #бегунья #спорт #спортивныедевушки #впередимарафон _еа #run #runner #runners #runnersofinstagram #instarun #instarunner #instatunners #running #runninggirl #sport

Renata Monte Alegre, corredora media on instagram
@coisapakka
  • 26 likes
  • 0 comments

Juquehy continua sendo uma das melhores opções de praia no litoral Norte de SP. ⚓︎ Água limpa e quente, mar calmo no canto esquerdo e boas ondas no outro, agrada de gregos a surfistas! 𖠳 Para os corredores, os 3,5 km de praia plana e areia batida, é uma excelente opção pros treinos de base do início do ciclo. . . #gopro #goprohero7 #hypersmooth #goprobr #hero7black #hero7 #marathontraining + + #instarunners #runshots #runselfie #runitfast #runhappy #runnershoutouts #runx #vsf #justrunnn #tmrun #correndoporsp + + #run #runner #running #marathon #training #saude #loucosporcorrida #fit #health #corridaderua #corredor #instarun

Sergej media on instagram
@sergejwladimirov
  • 25 likes
  • 4 comments

These Hiker Huts are pretty rad, well done #tigermountain . Nice little benches inside covered with #seahawks blanket and an outlet to charge your phone... no worries getting weathered out over here ⛈ 📸 @adam2wilson #omniten #trailrunning @patagonia

𝓐𝓶𝓫𝓮𝓻 🏃🏻‍♀️ media on instagram
@runningwithmoxie
  • 276 likes
  • 22 comments

Just practicing my contortionist moves, nothing out of the norm here 🤪. ~~~~ I’m sure I can come across as witty and charming 🙄 here in this square at times, but in all transparency, I have a lot of really annoying habits/characteristics. I think everyone has bad habits, flaws, and annoying quirks. It’s good to be self aware of these so you can work on them (or just own them and be ok with them). Here are a few of mine: 1️⃣I eat in bed and just brush the crumbs off to the floor. In my defense, I do vacuum and change the sheets on a frequent basis. This drives my husband batty though! 🍪 2️⃣I can bite off my toenails if they get too long (I don’t do this frequently though, just in a pinch, and ONLY if I recently showered). 🦶 3️⃣I slather on a Tiger Balm after hard workouts and walk around smelling super potent, and DON’T care one bit that everyone else has to smell me. 🐅 4️⃣I talk through movies, but get frustrated if anyone else in my family does this. 🎥 5️⃣I am a terrible gum chewer- like it’s really obnoxious all of the smacking around. 🍬 6️⃣I love having my husband give me massages, but when it’s my turn to repay the favor, I pretend to have fallen asleep. 💆 7️⃣I have a super sweet tooth and cannot be trusted with sweets of any kind (have stolen candy from my kids on many occasions). In fact, the oldest kid just buys 2 of everything he brings home and the youngest doesn’t even have a sweet tooth (probably because he never got a chance to eat the sugar growing up). 🍭 8️⃣I have a hard time of relinquishing control when it comes to most things- anything from planning a family vacation to letting go of the remote. 📺 ~~~~ Don’t you feel bad for my poor family? 🙄. Ha, just keeping it real here! Any of you relate to any of these? Or, do you have your own bad habits or character flaws?

💥Dope Gear Superstore🏮 media on instagram
@dopegearstore
  • 13 likes
  • 3 comments

#runner deaths from vehicle are on the rise. Keep fit, stay healthy, #saferunning Available @dopegearstore 🏃🏃⛹️🏋️🚴

Neeraj Jajodia media on instagram
@neerajjajodia
  • 11 likes
  • 1 comments

आज एक बार फिर मौक़ा मिला है इस Lifeline पे दौड़ने का.. The Line between START & FINISH..यह मौका तो सबको ही मिलता है, लेकिन कोई-कोई साहस कर पाता है.. साहस पैर के टूटे हुए नाख़ून को बताने का, पैरों के छाले को, माथे से बहते हुए आँखों में जाने वाले पसीने को, पैरों के दर्द को, बीती रात की अधूरी नींद को, रात के स्वादिष्ट खाने को, रिमझिम बारिश को, कड़ कड़ाती ठंड को, सुबह सुबह भौंकते हुए कुत्तों को, सोते हुए Cab Drivers को, टूटी हुई सड़कों को, गाड़ियों के हॉर्न को, इन सबको बताने का की सब मिल कर चाहे कितनी भी साजिश कर लें.. फिर भी @tatamummarathon #mumkinhai . बता दो रगों में दौड़ते खून को, धड़कते हुए दिल को, हमारे अंधविश्वास को, हमारी किस्मत को, हमारे गौरव को, सपनों को, समानता को, अपने भविष्य को, जो देख नहीं सकते, जो चल नहीं सकते, अस्पताल को, दवाइयों के बिल्स को, सरहद पे खड़े वीरों को, उम्मीद को,परिवार को, दोस्तों को, बीते ज़माने को, क्रेडिट कार्ड के बिल्स को, बच्चों की युनिफोर्म को, अपने ग़ुस्से को की Tata Mumbai Marathon #mumkinhai. अपने दृढ़ निश्चय, संकल्प, अपने गुस्से, अपनी सहनशीलता, खुद से किये गए वादे के साथ एक बार फिर हम इस Lifeline पर FINISH के पार तक दौड़ेंगे.. क्यूंकि उस पार एक गर्म चाय की प्याली है जिसमे जीत का आनंद है, भावनाओं का संगीत है, ख़ुशी है, जज़्बात है, प्रेरणा है, प्यार है, मुस्कुराहट है और सबसे ज़रूरी, Refreshments है. Tata Mumbai Marathon बहाना है.. क्यूंकि सुभ जल्दी उठने का अलार्म लगाना है.. #sunday को जश्न जो मनाने #lodhigarden जाना है.. Tata Mumbai Marathon बहाना है.. क्यूंकि #puja को सुबह 3 बजे उठा के, उससे Black Coffee + PVCO बनवाना है.. #papa ने कहा है की सुबह उठते ही खाली पेट 2 ग्लास पानी पीना है .. #mummy ने कहा है की दौड़ने के बाद खाना भी खाना है.. Tata Mumbai Marathon बहाना है... क्यूंकि @runxtreme @reebokrunningsquad के साथ दौड़ने जाना है .. @radscool09 के साथ कार में जाना है @ta.run_rw ने कहा है की Focus नहीं खोना है.. @trainwithgagan ने कहा है की ForeFoot Running करना है ... @concordeinfotech ने कहा है की मकरापंती नहीं करनी है.. @swatysmalik और @prachivs ने कहा है की थोड़ा Xtra दौड़ना है.. दौड़ने के बाद @nidhi180802 के साथ @starbucksindia जाना है.. त्यागिजी के साथ छोले भठूरे भी खाने जाना है.. Tata Mumbai Marathon तो बहाना है... #runxtreme #stophonking #run #running #runner #marathon #instarunners #instarun #runnersofindia #reebokrunningsquad

britt🏃🏻‍♀️ media on instagram
@runnbrittrunn
  • 72 likes
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One thing I appreciate about @rundisney races is that MOST of the shirts are long sleeve. The 5k one was lame but the rest from this past weekend are great. I don’t know why I wore pants because it was way colder in Florida and I ran in shorts but oh well. Second run post marathon and I’m feeling great. A little foot pain but that’s it. I did so stretch intervals from street light to light alternating between sprinting and jogging. It was weird because I normally do them on the treadmill but my garage is flooded so no excuses. OC marathon I’m coming for you.

Merlina media on instagram
@merlinahadi
  • 110 likes
  • 8 comments

Bermimpilah dalam hidup, tapi jangan hidup dalam mimpi.

@maiconcoelho7
  • 125 likes
  • 27 comments

Caramba o que falar sobre esse início de domingo, putz... A programação era fazer a minha 1° Corrida de 2019 somente no dia 07/Abril, mais hoje tive o prazer de está trabalhando na organização da 1° Corrida da Cruz Vermelha em Macaé. . Fui dormir tarde, acordei cedo para poder está preparando tudo para a grande festa, não estava no meus melhores dias, doente desde de quinta e ainda por cima não estava com as melhores vestimenta para uma corrida. 🤣🤣 Mais sabe como é né, eu já não resisto a uma corrida e a pessoa chega e me fala tem um kit ali para você, quer correr??? 😋... E a resposta não podia ser diferente.. lógico que sim.. . . Fui na intenção de dar o melhor possível e do jeito que não fosse me prejudicar e queria apenas curtir cada km... . E finalizei o dia com sensação de dever cumprido, pude ajudar na organização dessa maravilhosa corrida, com um intuito enorme que é poder ajudar as pessoas que não tem condições para certas coisas, e ainda puder sair da corrida com a premiação de 7° Colocado geral e 1° na Faixa etária em um percurso de 6,200km com tempo de 00:24:35... . Inicie meu Calendário de corrida 2019 bem e quero que esse ano possa terminar ainda melhor! . Gratidão é o que me define hoje! . E sobre estar doente, graças a Deus estou melhor, acho que a corrida até me ajudou. 🤣🤣 . Agora seguimos firme e forte nos treinos! Vem comigo vem, que é sucesso! #extremeae #teamcoachcoelho #1000kmcorrendodosofa #correlagos #macaetips

Merlina media on instagram
@merlinahadi
  • 192 likes
  • 15 comments

My life is my own adventure.

Mr.Pachara media on instagram
@eaw_cuisine
  • 488 likes
  • 6 comments