BE YOUR OWN LABEL media on instagram
@anjatyrrell
  • 136 likes
  • 12 comments

“I love you, I am listening” - “when is the last time you said this to yourself” @sarahfinds + @insighttimer #liveawake . . Image magic 📸 @_in_the_flow_ . . #empoweringwomen #selflove #lovingme #kindnessmatters

Flow Yoga by Eva media on instagram
@flowyogabyeva
  • 16 likes
  • 1 comments

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take time to listen, observe, feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Live in awareness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be quiet... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ & Flow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vinyasaflow #vinyasayoga #yogateacher #listen #flow #naturesguidance #theartofslowliving #liveawake #flowyoga

Ginger Bobo Shofner media on instagram
@gingerlaine
  • 0 likes
  • 0 comments

Posted @withrepost • @sarahfinds How is the you, inside you? #liveawake @insighttimer

Marion Ancker media on instagram
@dailysprk
  • 25 likes
  • 0 comments

Take some time to do at least one thing that inspires and invigorates you today. Be present to the sense of aliveness this gives you. Dwell in this experience for a while with awareness.❤️⠀ .⠀ .⠀ .⠀ #miracleofbeingalive #beingalive #liveinginspired #inspiredliving #lifeisamiracle #fullyalive #aliveness #yesyoucan #instaquotes #quotesoninstagram #instamindful #mindfulness #dailymindfulness #awarenessmessage #dailyawareness #liveawake #awakeliving #dailyinspiration #livinginspired #inspirational #dailyspark #dailysprk 💥

Krista media on instagram
@krista.writes
  • 16 likes
  • 1 comments

Out for a breezy Park City hike and met this fellow traveler. • Being unplugged from the Matrix for awhile is so invigorating. Add to that a dose of Mama Nature’s gifts and creatures and I’m practically levitating. The simplest experiences can create an awareness of being connected to everything. • And all this as part of the magic of a family vacay. I find myself savoring the company and conversations like never before. Deeply in my peace and ease, the smiles are plentiful and the memories are precious. ❤️⛷🏔❄️ • • • #mindfulness #loveyournow #familyvacation #liveawake #hike #moose

Art, Artist and Artwork media on instagram
@yasemindemirart
  • 10 likes
  • 0 comments

"Holy holly batman", is the name of this piece. This was an exercise in leaf studies I started out with last year. Drawing leaves was a stepping stone to abstraction for me, since I realized quite quickly that I had a difficult time keeping my focus on the subject. I started "seeing" things in the drawing, that I hadn't consciously put there. It was a bit of an aha moment. From there I branched-out. The psyche is an interesting thing; that was an unintentional pun, just like abstraction was an unintentional side affect of the leaf studies I was doing. Apparently some people love puns. Do you? ⁣⁣ ⁣⁣ #drawing #plantstudy #outdoors #nature #pencilcrayon #art _realistic #art _we_inspire #artist #artistatwork #creativeprocess #findingartists _ #liveawake #kunst #visualart #yasemindemir

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 7 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 8 likes
  • 3 comments

That would be awesome thanks lol

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 8 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 1 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 9 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 9 likes
  • 2 comments

For each other we did. #xoxo

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 9 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 13 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 1 comments

What do you do when you see all your wishes and dreams come true? Fall in love with life every day.

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 11 likes
  • 1 comments

Cracks me up

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 9 likes
  • 1 comments

Oh yesssss

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 13 likes
  • 1 comments

I honestly could careless alot them but thought this was too funny not to share lol

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 3 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 9 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 7 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 5 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 1 comments

Mother Goddess Bless Me

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 13 likes
  • 1 comments

Just incase no one told you.

Lisa Zigarmi media on instagram
@lisazigarmi
  • 47 likes
  • 0 comments

When our organizations reward armoring behaviors like blaming, cynicism, perfectionism and emotional stoicism, we can't expect innovative work. You can't grow and contribute behind armor. —Brene Brown ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itstooheavy #brenebrown #yoga #asyouare #avomuse #wholebodywellness #grow #beaware #seethegood #leadership #possibilities #rise #renew #happinessisaninsidejob #armswideopen #mindfulness #liveawake #awakening #strengthsfinder #beinspired #executivecoach #liveyourpractice #liveauthentically #workyourdream #makeithappen #lisazigarmi #womeninbusiness #forbes #forbescoachescouncil

Liza Stead - Living Essence media on instagram
@lizastead.livingessence
  • 13 likes
  • 1 comments
Sarah Blondin media on instagram
@sarahfinds
  • 1.2k likes
  • 41 comments

I adore seeing all your sweet #liveawake creations.

Life Coaching With Michele media on instagram
@iammichelemarie_d
  • 39 likes
  • 18 comments

IS YOUR HUNGER GREATER THAN YOUR HOLY SHIT???⠀ ⠀ ❤️ I know you feel scared. I know you can’t see the path laid before you. I know you’re ridden with anxiety bc you don’t know how. I know you’re worried about doing everything the right way. ⠀ ⠀ ❓How do I know this? Because I was there. I know how it feels to be in a place where you’re ready for more in life, but you’re not exactly sure what more is. I still go to that place at times when I let my mind get the best of me. ⠀ ✊🏻 But don’t let that stop you. ⠀ ⠀ 🔥 That fire you feel burning in your belly when you think of what could be. ⠀ 😆 That excitement you feel in the quickened pace of your heartbeat 💗 when you imagine the risks taken to create the life of freedom you’ve only dreamed about. ⠀ ⠀ ‼️‼️THATS HUNGER ‼️‼️⠀ ⠀ 🙌🏻 Let that hunger be greater than your: ⠀ ⠀ 💩 HOLY SHIT WHAT AM I THINKING? ⠀ ⠀ 💩 HOLY SHIT HOW WILL I PULL THIS OFF?⠀ ⠀ 💩 HOLY SHIT I MUST BE 🦇 SHIT CRAZY!⠀ ⠀ 💩 HOLY SHIT I HAVE NO IDEA 💡 WHAT IM DOING OR WHERE IM HEADED. ⠀ ⠀ 💩 Your holy shits will keep you stuck in the thick sludgy mud that you so desperately want to get out of. ⠀ ⠀ Can you find an emoji that best describes your emotions today? Let’s see what you come up with 👇🏻 ⠀ _______________________________⠀ #inspirationquotes #dailyinspirations #soulonfire #neverstopdreaming #youcanandyouwill #keepgoing 💪 #personaldevelopmentjunkie #liveyourbestlifenow #youcanchange #bethechangeyouwanttosee #liveawake #awakenings #awakened #hellothere #mylifejourney #gratefulforlife #itonlygetsbetter #innerwork #youhavethepower #lifecoachingtips #manifestyourlife #positivevibe #lifecoachforwomen #lifetips #livenow #letsconnect #womenempowerwomen #inspiredwomen #ambitiouswomen #goaldiggers

Kayde Puckett media on instagram
@tkokayde
  • 11 likes
  • 0 comments

Saw this in the @zinniaawakens Etsy shop and it just seemed so relevant and quizzical yet powerful. I hope it is ok to share, but if not please let me know. 💜 #thoughts #alice #aliceinwonderland #etsyfinds #zinniaawakens #liveawake

Alissa Mathewson media on instagram
@compassion_yoga_with_alissa
  • 38 likes
  • 3 comments

Oh, the anxiety has been eating me alive. . Thank you @sarahfinds for these beautiful words in your Live Awake - Trust meditation. They have settled my soul, even if only for a minute. . . . . . #anxietyisreal #anxiety #meditation #liveawake #trust #ihadamiscarriage #traumainformedyoga #worry #worryfreewednesday #believeinimpossiblethings #lgbt #ttc #ttccommunity #ttcjourney #lesbiansttc #onedayatatime #breathe #grief #griefandloss #ectopicpregnancy

Dhriti Mehra, Intuitive media on instagram
@iamdhritimehra
  • 21 likes
  • 1 comments

The children are right. They are trying to save their world. It is a crisis and yet where are the adults, governments, societies, peoples priorities! . . Thank you to @gatsbymorphitis for the pics. . . . . . . . . . . #timeforchange #climatechange #timeisnow #takeinfornedaction #awareness #consciousness #wakeup #liveawake #awaken #spiritualawakening #intuitive #intuitiveguide #intuitivecoach #climate #environment #green

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 14 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 22 likes
  • 1 comments

My #goal in life.

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 21 likes
  • 1 comments

The #journey is well worth it.

Dhriti Mehra, Intuitive media on instagram
@iamdhritimehra
  • 26 likes
  • 3 comments

Beautiful words from @sarahfinds Thank you 🙏 . If you are looking for yourself amongst the chaos Intuitive Coaching/Guidance could be what you are looking for. Email [email protected] to book you complimentary discover call. Appointments available online or in person. . . . . . . . . #chaos #clarity #sarahfinds #intuitive #intuitivecoaching #intuitivecounselling #awareness #consciousness #growth #evolve #spirit #intuitiveguide #liveawake

Marion Ancker media on instagram
@dailysprk
  • 40 likes
  • 0 comments

Today, practice letting go and taking things less personal. Keep only what serves you in this moment. You will still care, strive and give your best; it just means that you are not attached to a specific outcome. Notice how liberating this is.❤️⠀ .⠀ .⠀ .⠀ #powerofdetachment #detachment #beingdetached #ego #lettinggo #lettingoofego #peace #freedom #innerpeace #innerfreedom #discernment #yesyoucan #instaquotes #quotesoninstagram #instamindful #mindfulness #dailymindfulness #awarenessmessage #dailyawareness #liveawake #awakeliving #dailyinspiration #livinginspired #inspirational #dailyspark #dailysprk 💥

Aundi Kolber, Therapist+Writer media on instagram
@aundikolber
  • 157 likes
  • 16 comments

“The sweetest thing in all my life has been the longing...to find the place where all the beauty came from...” -C.S. Lewis 🌿 Perhaps our ache for beauty, goodness, + wholeness is because we were made from it + for it. 🌿 I suspect, too, we are often looking to confirm what we already know: there is a bigger, grander story to which we are all invited. And when we stop + notice what already is—we come a little closer to living in that story too. #beautyhunting

Tracy Hooper media on instagram
@theconfidence_project
  • 20 likes
  • 1 comments

Polishing up on your language doesn’t have to mean shifting everything you say. Small changes of words or phrases can make a big difference in how you present yourself and how others see you. Thanks for sharing, Lisa! #repost from @lisazigarmi ・・・ I'm inspired by the work of @theconfidence_project. Tracy and her team recently reminded me that when you make subtle shifts in your word choice, you can boost your confidence and elevate how others see you. Try these simple replacements...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Am I being clear?" --> "Do you have any questions?" or “Is there anything I can clarify for you?" .⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Does that make sense?" --> "What are your thoughts?" or "Do you have any questions?" .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grow #beaware #confidence #leadership #courage #possibilities #rise #renew #happinessisaninsidejob #armswideopen #mindfulness #liveawake #strengthsfinder #beinspired #executivecoach #liveyourpractice #liveauthentically #yourworthisfundamental #workyourdream #makeithappen #lisazigarmi #womeninbusiness #frenchiegram

𝕘𝕨𝕪𝕟 ╳ 𝕓𝕝𝕠𝕘𝕘𝕖𝕣 media on instagram
@gwyndujour
  • 89 likes
  • 6 comments

» what you once knew changes shape and flies away . often new life can catch us off guard. it comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building . sitting in the rubble, we tend to forget the part of us that had been crying out for this very thing « . . {quote from @sarahfinds incredible podcast/meditation “live awake” on @itunes & @insighttimer. this particular one is called “accepting change” and I can’t recommend it enough. your brain & soul will thank you} . . . . . . #insighttimer #meditation #wellness #liveawake #healing #change #spiritualgrowth #bostonblogger #bosbloggers #bodymindsoul #abercrombiestyle #newenglandblogger #discoverunder1k #bloggersofinstagram #igersboston #ootdbostonian #ootd #casualstyle #whatiwore #mentalhealth #spiritjunkie

Lisa Zigarmi media on instagram
@lisazigarmi
  • 66 likes
  • 3 comments

I'm inspired by the work of @theconfidence_project. Tracy and her team recently reminded me that when you make subtle shifts in your word choice, you can boost your confidence and elevate how others see you. Try these simple replacements...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Am I being clear?" --> "Do you have any questions?" or “Is there anything I can clarify for you?" .⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Does that make sense?" --> "What are your thoughts?" or "Do you have any questions?" .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grow #beaware #confidence #leadership #courage #possibilities #rise #renew #happinessisaninsidejob #armswideopen #mindfulness #liveawake #strengthsfinder #beinspired #executivecoach #liveyourpractice #liveauthentically #yourworthisfundamental #workyourdream #makeithappen #lisazigarmi #womeninbusiness #frenchiegram

 media on instagram
@radiantrebels
  • 88 likes
  • 10 comments

Thank the things that shattered you . Because the things that force you to choose; lay broken OR rebuild yourself from scratch, are the things that hold the deepest opportunity to not only witness your greatness but to massively build upon and step into it. . There is a blessing in being able to view yourself from a shattered vantage point, an ability to become acutely aware of every piece of yourself. . As you’re on your knees picking up each piece one by one, you get to examine it, really see it and decide if the piece you’re holding is- A) A piece you want to keep or toss, moving forward B)A piece you want to touch up or transform, moving forward Or C)A piece that was never a part of you to begin with, that doesn’t even belong in the future of you . ...Sometimes we unintentionally construct a version of ourselves that isn’t fully, truly us, in an attempt to be who we think we need to be; for the marriage, for the job, for the family, for our parents, etc. . So be grateful for the experiences in life that were maybe there to remind you who you really are, to show you the pieces that were never you and to make room for the actual you to continue emerging. . We get these subtle signals all the time, little heart flickers trying to bring us back to our truth in a given moment, . but when we ignore them again and again, over time the compilation of all those micro tugs in your gut tend to manifest into a macro event in your life. . So just remember, that even when it doesn’t feel like it, life is always happening for you. . Just like the tough love a parent sometimes needs to give, it is simply bringing you back on path to a life that you deserve, that is true to you and that will help you grow. . Ask yourself the next time you are going through something, . “What is Life calling me to really look at right now? Who is my higher-self asking me to be in this chapter? How can I grow more into who I really am from a place of self-honesty, strength, love and trust in this situation?” ... Honor yourself. Give yourself Grace. Trust that you are always being guided. . And like the Sunflower, choose to turn your head to the sun & seek Light & Truth in all you experience♥

Kim Mitchell media on instagram
@kimmitchellmom
  • 0 likes
  • 0 comments

#repost @beautifullydesignedlife ・・・ God has a specific assignment only YOU can fulfill, don’t get distracted by others opinions, or what the world considers success. Your obedience to Christ, and Him alone is the only thing that matters. #beautifullydesigned #purpose #womensministry #blogger #liveawake

Ashley Shepherd media on instagram
@beautifullydesignedlife
  • 30 likes
  • 1 comments

God has a specific assignment only YOU can fulfill, don’t get distracted by others opinions, or what the world considers success. Your obedience to Christ, and Him alone is the only thing that matters. #beautifullydesigned #purpose #womensministry #blogger #liveawake

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 2 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 13 likes
  • 2 comments
KylaGagnon media on instagram
@kyla_fit
  • 185 likes
  • 5 comments

TRUE HEALING OCCURS WHEN I GIVE MYSELF PERMISSION TO FEEL WHATEVER FEELINGS LIVE BELOW MY TRIGGERS . . . #breakopen #healing #liveawake#vulnerability #selfgrowth #selflove #facingfears#truth#desiremap#trusttheprocess P.S I’m ok;)) we’re all just experiencing life one feeling at a time

Lauren Acton media on instagram
@llaurenllollo
  • 16 likes
  • 4 comments

Receiving is instantaneous. There is no time that you do not know, and no time that you begin to know. You know already. . Whenever you use intuition, there's no learning curve, time delay, or lag time - it's always instantaneous, immediate, there. It's your essence, your core - it's who you are. . Deep knowing is instinctive, unmistakable. And you can always, always trust it. It's with us all the time. Sometimes you feel it in your brain, such as a headache. Sometimes your heart will beat faster, or your chest will feel tight, or you'll get a rush of adrenaline down your spine, or your body will fill with chills, or you'll feel it in your gut. But we are often so distracted by the demands of daily life that we forget to pay attention to it. And sometimes, even if we are paying attention, we forget to trust what we receive. So we look for facts. But know that the real truth - the emotional truth, the soul truth - is always found energetically in the heart of the matter, the truth behind the truth, the energy of the situation, the life lesson, the soul lesson, what is true for you. . Our bodies will feel uncomfortable until we are satisfied that the deeper soul truth has been answered - that the facts of a situation match the energy and the emotional truth. And so it will be. Allow your intuition to guide you and be FREE. 389 days. #freetobeme #freeyourself #intuition #trustyourself #tunein #makethechange #liveawake #livealive #freefromthebondage

Marion Ancker media on instagram
@dailysprk
  • 48 likes
  • 4 comments

Any thoughts and regrets about your past of what could have been and concerns for the future about what might happen, occupy the space that’s needed for inspiration and solutions to come through. If you want life to flow, then practice getting out of the way. Move your thoughts aside and get into a state of being. Fill your whole body with presence and awareness by breathing and feeling into yourself.❤️⠀ .⠀ .⠀ .⠀ #getoutoftheway #surrender #surrendering #powerofsurrendering #lettinggo #flow #inflow #flowoflife #trust #trustinglife #beingpresent #yesyoucan #instaquotes #quotesoninstagram #instamindful #mindfulness #dailymindfulness #awarenessmessage #dailyawareness #liveawake #awakeliving #dailyinspiration #livinginspired #inspirational #dailyspark #dailysprk 💥

@journeytobabyyoung
  • 5 likes
  • 0 comments

Today I was exploring the @insighttimer app. a little bit more. I was chanting along to mantras & found some live talks. There was an interview with Sarah Blondin that I enjoyed & it mentioned her podcast. I was browsing through the episodes tonight & found one on learning to surrender. I’m already finding myself worried & full of fear around this last frozen embryo transfer. I’m already trying to control the timeline. I really want to let go of control. It makes me miserable. Finding this episode & podcast came at the perfect time. I listened to it 3 x in a row. I’m in my bathroom as a type this crying my eyes out. I’ll be listening to this episode about 1,000 more times than to center myself. “Fear is useless in these times. Trust however is paramount.” ******************************************************Learning to surrender by @sarahfinds #liveawake podcast.

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 18 likes
  • 2 comments

#release #charge #moonwater #crystals more added to The Ever Changing Wild Woman on facebook.

Tara Baldwin media on instagram
@tarabelievelifecoaching
  • 32 likes
  • 5 comments

Let’s take the time to soothe our nervous systems this week, especially Monday’s: meditation, earthing, yoga, chiro, massage, sleep, diet, pick your favs. Create space. Listen to your body’s compass. . . #mondaymotivation #monday #createspace #coaching #liveawake #lifecoach #training #entrepreneur #mindfulleadership #meditation #personaldevelopment #selflove #joy #mindfulness #yoga #yogaeverydamnday #spirituality #spiritual #inspire #create #inspiration #alignment #coaching #lifecoach #personaldevelopment #wellness

Christine media on instagram
@tinkerlightphotography
  • 25 likes
  • 7 comments

Monday inspo! When I am not taking photos I am a dancer. When I am not a dancer I am a spiritual poet 😎 #mondaymotivation #mondayinspiration #poetry #poet #live #spiritualawakening #liveawake #meditation #spiritualgangster #dancer #dance #poem #soulhealing

Janet Bugden media on instagram
@janetbugden
  • 100 likes
  • 26 comments

the woman who does not require validation from anyone is the most feared individual on the planet...goal ✌️

Marion Ancker media on instagram
@dailysprk
  • 43 likes
  • 2 comments

Being connected to the value of your actions strengthens your relationship with life and gives you a sense of fulfilment. Today practice being connected with the value of your everyday tasks, especially the ones you may resist or the ones you might find boring. Practice those tasks with awareness and ask yourself: “What’s the value of doing this?” and “Which needs of mine are getting fulfilled by doing this?”❤️⠀ .⠀ .⠀ .⠀ #lookforvalue #values #purpose #beingpurposeful #fulfilment #livingfulfilled #feelingalive #yesyoucan #instaquotes #quotesoninstagram #instamindful #mindfulness #dailymindfulness #awarenessmessage #dailyawareness #liveawake #awakeliving #dailyinspiration #livinginspired #inspirational #dailyspark #dailysprk 💥

Sarah Bunnell media on instagram
@onceuponayoga
  • 30 likes
  • 3 comments

When we must endure. Be at peace with the new rumblings of growth and discovery. Tugging at the difficult places in your heart. It is untangling you into greater truth and embodiment. @sarahfinds #liveawake

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 12 likes
  • 1 comments

Thank you to @mercury_motg @bohemianrhapsodymovie for the most amazing movie ever. Thank you to everyone involved. #freddiemercury and #queen are icons and we were blessed with just a small piece.

Ashley Marissa media on instagram
@radsoulproject
  • 139 likes
  • 6 comments

Where are my fellow National Park nerds?! ✨ I’ve filed this one away under Epic Life Moments. Also included are the bull moose & grizzly bear we encountered on the trail moments later. (Come face to face with your first grizzly & I swear you’ll never sweat the small stuff again.)🤭 🐻 ✨ NOW, we’re planning our next trip to UTAH & The Mighty Five for the beginning of Summer 2019 🎉. Have you been? Where were your fave spots?! Give us all the deets!!!

Dhriti Mehra, Intuitive media on instagram
@iamdhritimehra
  • 25 likes
  • 4 comments

Everyone is not your assignment! No wonder you are drained. If after you are around certain people you feel drained, listen to that. Its time to move away and spend time with people who have no negative effect on your energy, who are neutral or are uplifting. You are not here to help everyone you can help. You are here to help those that come to you. Take care of you. Let go of those that drain you. You are your number one priority. No one is going to take care of you the way you take care of you. So listen to your body, your being and listen within. The noise outside will still be there if you choose to hear it later. 😉 . . . . . . . . . . #madness #selfcare #selflove #listentoyourbody #harmony #priority #awareness #consciousness #takecareofyou #draining #uplifting #youchoose #wisechoices #energy #liveawake

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 24 likes
  • 2 comments

Ya'll I found another amazing artist.. tell me that's not me lol Beautiful art by @alexisrakun

aileen penner media on instagram
@pennerton
  • 32 likes
  • 2 comments

I’m so #grateful to have found this woman and her amazing #liveawake meditations. @sarahfinds #selflove #insighttimerapp She’s the mother’s voice I needed when I was young. #healing #innerchild

Marion Ancker media on instagram
@dailysprk
  • 41 likes
  • 3 comments

Today, practice being fully aware of the space inside your body. Fill your whole body with awareness from toe to head and the other way around from head to toe. Then get centred in your heart area, become still and observe what happens.❤️⠀ .⠀ .⠀ .⠀ #beingpresent #bodyawareness #fullypresent #awareofself #selfawareness #heartcentred #yesyoucan #instaquotes #quotesoninstagram #instamindful #mindfulness #dailymindfulness #awarenessmessage #dailyawareness #liveawake #awakeliving #dailyinspiration #livinginspired #inspirational #dailyspark #dailysprk 💥

Ashley Marissa media on instagram
@radsoulproject
  • 96 likes
  • 4 comments

Exactly two years ago from today, I was standing right here. ✨ This photo means so much to me. When I look at it, first I’m reminded that a single moment can literally change the course of your entire life. Then, I recognize how much I’ve grown since this was taken. ✨ Two years ago, I was very stuck. I was so busy perfecting & pleasing & performing that I was basically frozen in time. The days were going past, but nothing was changing for me. I wasn’t progressing, I wasn’t fulfilled... I was standing still and I couldn’t see that I was the one who was keeping myself there. ✨ Ireland, as a whole, is magical. Really & truly - you can feel the magic in the air on your skin. On this particular day of my life, looking out over the rows of cliffs, that magic wrapped around me & I found a part of myself that was patiently waiting to be remembered. ✨ The part of me that knows how to be free & completely immersed in the moment. The one who knows that the possibilities are infinite. The one who knows that staying stuck is a choice & every moment is an opportunity to choose differently. ✨ I brought home the freedom I felt here. I let that feeling grow... watered it, gave it sunlight, sang my heart out to it. This little thought seed keeps growing with every new choice I make. ✨ This photo is a reminder of what I want to feel every day of my life. Not just when I get to travel. Not just on the weekend. Every day. Because every single day is a day of your life. And even when you feel stuck, every day you get to choose whether or not you will stay that way. That’s pretty fucking empowering, don’t you think? ✨ Where are you feeling stuck in your life? What small shifts can you make today to change direction?

Rachel Howard media on instagram
@ripebyrachel
  • 43 likes
  • 5 comments

Omg toddlerhood.... . . . Otis just fought me for a solid hour over nap time. (Duh, I won, but who’s keeping score?🙋🏼‍♀️) He was wayyy overtired following a fun, sugar-filled morning with his BFF, and spent the last 60 minutes kicking and screaming and yelling profanities at his dear, trying-her-best-to-be-zen-while-being-called-a-mudder-futter, mama, and then, finally, after convincing him to lay down in his bed with Pooh Bear and allow me to sing his night night song (which is Redemption, btw, Rasta boy) the little tyrant sighed a few times and said, in his sweet little tyrant voice, “you were right mama, you were right about nap time”, gave me a kiss, and surrendered peacefully into dreamland😴 . . . My meditations this week have me repeating the mantra, “let it flow and let it go”. It could not have come more in handy today. It allowed me to allow Otis to be a kid, to let his big emotions and rebellion flow so he could then let it go, without needing to imprint any of it. Because I willingly rode those waves with him, without ego and without judgment, I was so sweetly rewarded with his totally redeeming kindness, love, understanding, and affection 🌟 . . . I’m imprinting the last minute of that battle, for sure ❤️❤️❤️ The rest, letting go...... . . . Mamas, if you aren’t taking time for meditation yet, start doing it today. Your kids, your sanity, and your soul will thank you for it. If you don’t know where to start, I’d be so happy to help guide you❤️ . . . And if you Are a meditating mama, what are your fav go-tos? . . . #meditatingmama #ripebyrachel #consciousparenting #whereisyourheadspace #letitflow #letitgo #leadwithlove #chooselove #staycalm #zenparenting #mindfulness #highervibrations #raiseyourvibration #sahm #selfcaresaturday #meditate #meditateeverydamnday #selfcareissexy #selfcareisselflove #headspace #liveawake

Dhriti Mehra, Intuitive media on instagram
@iamdhritimehra
  • 22 likes
  • 0 comments

🙏 Been a wonderful day taking care and helping others. ✨Now, to relax and take care of me. 💖 Meditation, bath and curling up with my book 🤩 So good to spend a day doing what I love! 🙏 . Love this pic, don’t know who created it, if you do tell me so I can tag them 🙌🏽 . . . . . . . . #selfcare #selflove #filiingup #rest #replenish #refresh #saturdaynight #feelssogood #awareness #consciousness #balance #loveyourself #goodvibes #liveawake

YOGA TEACHER & PURPOSE MENTOR media on instagram
@emilyperry.co
  • 62 likes
  • 8 comments

Room with a view. Outdoor living has always been a dream of mine. Part of my pathway to my purpose has been to bring my dreams into being. As I’ve been following my intuition: ✨my work shifted: my offerings as an Acupuncturist, herbalist, yoga and meditation teacher naturally morphed over the years; my teaching now, and my offerings on the Inner Shift Podcast, are all aligned with the sole purpose of supporting you in living awake and in your purpose. ✨I’ve found myself living more in alignment than ever before ✨I’ve found such deep joy in supporting people just like you on the path to their deepest joy. ❤️ ⭐️ Join me on the journey, on the path with heart & soul, and step into your magic. Uncover your purpose, passion, & power. Take a stand for who you want to be in the world. Live aligned with your soul purpose, and bring your inner and outer worlds into a harmonious, grounded experience. See you on the path. Big Love, EP . . . #liveawake #innerguidance #liveyourpurpose #highvibetribe #manifestyourlife #soulwisdom #createyourreality #manifesting #selfempowerment #shineyourlight #abundancemindset #highvibelife #personalgrowth #raiseyourfrequency #gratitudedaily

EVOLVE | with Sarah media on instagram
@evolvewithsarah
  • 80 likes
  • 10 comments

LIVING ART / ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditation is a living art. It is a very personal expression of the moment. Exactly where you are is the place to start. Without trying to make it different, mindful awareness is gracious, interested, and open-minded. You have simply to pay attention to the waves of breath in the foreground of your awareness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you practice meditation, you might notice different things: difficulty sensing the breath, difficulty steadying the mind and maintaining attention, you may notice different feelings come. Know that ANYTHING WORTHWHILE TAKES TIME. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we learn to practice and train, the ability to be where we are deepens and grows. It’s about curiosity and exploration without judgement. Observing thoughts drift past without getting caught in their current. Not needing to do anything. Not needing to be anything other than who we are now: Humans being complicit in our own creation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 COMMENT if you meditate or TAG someone that should 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨 Artwork by my talented friend @ve_boisvert

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 15 likes
  • 1 comments
Dhriti Mehra, Intuitive media on instagram
@iamdhritimehra
  • 16 likes
  • 0 comments

✨Work day Saturday! 🤩 I love my work! 💖 Todays appointments are Homeopathy, Meditation and Intuitive Healing Massage sessions! . 🦋 I help my clients heal and live a joyous and more authentic life! . . Want to book a session then email me at [email protected] . . . . . . . . . . #saturday #workday #homeopathy #meditation #intuitive #healingmassages #busyday #ilovemywork #shift #change #awareness #consciousness #healing #authentic #joyouslife #liveawake

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 30 likes
  • 4 comments

@littlemissmotiv8 awesome share

Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 22 likes
  • 1 comments
Lori Lyttle media on instagram
@thegreysouthernwitch_merida
  • 21 likes
  • 1 comments

I decided a very long time ago. But like everyone need a reminder... would you like me to remind you daily?

Dhriti Mehra, Intuitive media on instagram
@iamdhritimehra
  • 23 likes
  • 0 comments

Half term nearly here. It is a great time to introduce your children to meditation. Meditation classes for kids, teens, families & adults in Hampton Hill, London TW12. Teach from 4years old and upwards. . . Meditation helps to relieve and alleviate stress, anxiety, depression, anger, fears as well as improved sleep, concentration, focus and personal development. I have taught children with ADHD, autism and mental health issues. I teach privately in Hampton Hill, online and also in schools. . . . . . . . . . . . . . #hamptonhillmeditation #kidsmeditation #teenmeditation #familymeditation #meditation #teachingmeditation #violence #dalailamaquotes #halftermfun #lifeskills #mentalhealth #wellbeing #anxiety #depression #anger #personaldevelopment #sleep #fear #focus #concentration #adhd #autism #meditationinschools #bullying #giftvouchersavailable #liveawake