GRACIE MCHUGH media on instagram
@nourished_naturallynz_
  • 3 likes
  • 0 comments

These oils are absolute magic 🌈 I have a shelf dedicated to them. I use them EVERY SINGLE DAY. I sat on the fence for about 3-6 months before buying my first kit. I didn’t think that diffusing oils would actually prevent and help when sick, helps with moods and sleep or that rubbing digestzen on my belly would actually help with digestion and tummy bugs. But I was sick of my kids and I always coming down with sickness so I took the plunge and brought a kit. And here I am sharing, selling and educating about oils. Since having oils on my life I have been sick twice and it has never lasted more than a day. On Friday at 3pm I got the phone call from preschool my son had a spewing bug, 30 mins after digestzen being applied he stopped spewing, he was still ill but he was ALOT better. I diffused onguard and no one else caught it ! I promise you these oils are amazing not only for sickness but for skin, hair, energy, sleep, emotions and so much more. I wish I got into emotional aromatherapy much earlier, even Tom has said that he notices I am much more content and at peace. I am running classes online and in person for so much stuff this week! I will post dates and more information tonight ! Xx -essential oil basics -emotional aromatherapy -pain and immunity -natural cleaning -babies, toddlers and kids - - - - - - - - - - - #health #wellness #healthyskin #healthylifestyle #healthy #healthandwellness #wellnessjourney #lookafteryourself #lookafteryourbody #livewell #emotions #emotionalhealing #mentalhealth #depression #anxiety

@jgintheoc
  • 13 likes
  • 2 comments

BIRTHDAY WEEKEND DAY 2: As a partial bday gift, Isaiah, his roommate and I went to see the WWE ppv event called NXT War games at the staples center. Was a great time if you didn’t count the idiot kicking our chairs the entire time. . . . . #iifym #lennyandlarrys #flexibledieting #eatright #livewell #behappy #behealthy #enjoylife #foodiesofinstagram #foodiesofig #bbq #newjobs #startingover #change #entrepreneur #starwars #donuts #donutlife #fitfam #travel #travelblogger #success #love #drseuss #transformationtuesday #boston #runnersofinstagrams

@ednacampbell12
  • 1 likes
  • 0 comments

Out celebrating the 70th birthday of a dear friend who over the last 18 years has become a part of my family. I love this lady, and I love the strength,and persserverance she has demonstrated throughout the course of her life. She is truly amazing, and I am thankful to have her in my life. Here's to many, many more years of life, love, and happines!❤🤗 # Ms.Marie #family #birthdaygirl #lifecelebration #livewell #survivor

Ryan Cannon media on instagram
@ryancannon.dpt
  • 11 likes
  • 0 comments

I’m serious about my fitness, for sure, and moving around is so fun for me. As a physical therapist, people often come to me with soreness and stiffness. The best thing I tell people to do for this soreness and stiffness: MOVE. - The nervous system that communicates stiffness and soreness can learn to love movement. The common perception is to rest muscle that are tired and sore. That’s definitely one way to do it, but try getting those muscles that are tired and sore MOVING. - Let me give you a personal example. - It’s been a hard week in the gym and I’ve been trying to make weights fly around, while listening to my body so I keep getting stronger, while not increasing my risk for getting hurt. My body needs to recover, so I gave it what it wants...movement through gentle blood flow for the entire body. - Lesson here: Soreness, stiffness aside, we were made to move and move well. - Workout shown above for active rest: - 5 rounds, not for time, for tempo 5 PU 21x1 10 HR pushups 21x1 15 BW squats 21x1 EMOM 10 1- 10 DB2OH 2- 10 V-Ups Repeat 150 DU, for consistency, not time Wall sit 20” every break 20 min recovery bike #sandiego #crossfit #physiotherapy #rehabtofitness #activerecovery #livewell

 media on instagram
@koleschoice
  • 6 likes
  • 1 comments

#don’t #worry #be #happy #faith #livewell #truespirit #gtmagic❤️🙏🏽🇬🇾💎🦅

#taionetrading media on instagram
@taionetrading
  • 18 likes
  • 0 comments

Price Smart 佳廉超市每周來自台灣的新鮮水果上架啦~ . 這禮拜上架的有: 台灣空運頂級白玉苦瓜 台灣海運頂級椪柑 台灣海運頂級青皮甜柚 台灣海運頂級紅寶石葡萄柚 . 謝謝大家的支持~ . Pricesmart Richmond 8200 Ackroyd Rd, Richmond, BC V6X 1B5 . Learn more about us on www.facebook.com/taionetrading, www.taionetrading.com, #taionetrading #taiwan #vancouver #therealtaiwanfruitsinvancouver #superfood #fruit #vitamins #natural #health #healthy #recipe #recipes #eatclean #eatwell #instafood #instadaily #food #foodgram #livewell #lifestyle

#taionetrading media on instagram
@taionetrading
  • 17 likes
  • 0 comments

Price Smart 佳廉超市每周來自台灣的新鮮水果上架啦~ . 這禮拜上架的有: 台灣空運頂級白玉苦瓜 台灣海運頂級椪柑 台灣海運頂級青皮甜柚 台灣海運頂級紅寶石葡萄柚 . 謝謝大家的支持~ . Pricesmart Richmond 8200 Ackroyd Rd, Richmond, BC V6X 1B5 . Learn more about us on www.facebook.com/taionetrading, www.taionetrading.com, #taionetrading #taiwan #vancouver #therealtaiwanfruitsinvancouver #superfood #fruit #vitamins #natural #health #healthy #recipe #recipes #eatclean #eatwell #instafood #instadaily #food #foodgram #livewell #lifestyle

Joy media on instagram
@joyispresentnow
  • 7 likes
  • 0 comments

" In life, we have a limited amount of fcks to give. So you must chose your fcks wisely" YES!!!!!! #woke #word #truth #weekendreads #reading #bookstagrammer #booksthatmatter #markmason #nofcksgiven #selfcare #lovewhatmatters #readingtime📖 #bookgram #metime #livewell #sgig #sgiger #sgigers #sgreaders

Barossa’s OWN media on instagram
@barossas_own
  • 11 likes
  • 0 comments

2 dozen hidden veg and secret seed sausage rolls for a customer and their unsuspecting children. Fill up your freezers before the school holidays. Order by Monday for delivery Friday. #barossa #barossavalley #barossafood #barossalife #organic #wholesome #natural #glutenfree #nutfree #dairyfree #eggfree #hiddenveggies #sneakyveggies #healthykids #healthykidsfood #healthykidssnacks #superhealthykids #healthyfood #healthyeating #healthyeats #healthylifestyle #healthysnacks #eatwholefoods #eatrealfood #livewell #enjoylife #handmadeinadelaide

Elements Wellness Centre media on instagram
@elementswellnesscentre
  • 18 likes
  • 2 comments

Saturday Vibes❤️

Elements Yin Yoga media on instagram
@elementsyinyoga
  • 26 likes
  • 3 comments

Looking for a getaway? We’ve got sun, surf, and yoga...all you have to do is sign up by visiting @earth.ocean.travels page. 🧘‍♀️🧘‍♀️🧘‍♀️ #surfyogaretreat

Tuyet media on instagram
@_livewell__
  • 6 likes
  • 0 comments

“Life is like the ocean, it can be calm or still, and rough or rigid, but in the end, it is always beautiful. “ #bestlife #storms #oceans #beach #turksandcaicos #providenciales #createyourlife #livewell

KELLI media on instagram
@lifeaskellitaylor
  • 26 likes
  • 1 comments

365 Mantra “Eat in • Sleep in • Dance it out” 💃 💃💃 #weekendvibes 📸: @mindbodygreen

@je33icagoh
  • 15 likes
  • 0 comments

Major Craving for @mcdsg #mcdonaldsbreakfast #satisfied and @grabfoodsg delivered timely once again! #keepupthegoodwork #mcdonalds #scrambledeggs #burger with #sausage is awesome! The sausage and scrambled eggs are warm and juicy with that melted #cheese which blends very well with roasted black coffee exquisitely! A flavorful bite of whole burger with the buns so soft and warm too! And yes.... that classic #hashbrown too! #thankful and #blessed for such #beautifulbreakfast. #foodiegram #foodstagram #ilovemcdonalds #eatwell #livewell #behappy #godisgood #amen #love #peace #instagood #foodpics #ilovefood #foodie

AMANDA GOFORTH media on instagram
@amanda.sgoforth
  • 28 likes
  • 7 comments

Quick Saturday night work sesh going down! 🤓 I am SO excited for this next challenge group to start. As much as I love this time of the year (and I REALLY love it) sometimes it can feel chaotic and overwhelming. . There’s usually a mile long to do list, 📝 traveling 🚗 and you TRY so hard to make it to every get together and sometimes that tends to lead to our self care being neglected. 💔 When life feels overwhelming THATS the time you really need to set aside time to take care of yourself. Fill your cup up first right? ☕️ . I still have a couple spots open and we start our prep week on Monday! This is open program so i’m helping you pick which program works best for YOU. Message me if you want more info, friend! I’d love to help you stay accountable during the holidays.💪🏼 . P.S. YA! My tree 🎄 is already up. IT MAKES ME HAPPY! Judge me.

Jamie Looney media on instagram
@jlooney8541
  • 6 likes
  • 0 comments

Dropping mom off last weekend in Lake Havasu. #love #loved #liveimmediately #livewell #family #salgal #sallytheyorkie

Matthew J Barrett media on instagram
@barrett1mj
  • 6 likes
  • 0 comments

Stress reliever 24/7 at Anytime Fitness. #noexcuses #livewell #staystrong #anytimefitness 🏃🙏💪

J. Pacheco media on instagram
@j.pacheco_official
  • 23 likes
  • 0 comments

My view from "the top of the World!" This port, the area and the beach are incredibly beautiful! I invite you to join me at J. Pacheco on YouTube. #travel #travelphotography #travelblogger #travelgram #travellife #goprolife #bucketlist #goprohero5 #gopro_epic #youtube #youtuber #ambercove #live #livewell #family #familygoals #zipline

Lauren Roman media on instagram
@thelaurenroman
  • 10 likes
  • 0 comments

This profound promise gives us confidence today, hope for tomorrow & peace always. Thank you, Jesus!!! #promise #confidence #hope #peace #jesus #truth #wordstoliveby #trust #faith #always #peaceful #hopeful #confident #joyful #livewell #peaceofmind #scripture #bibleverse #instalife #instafollow

@brokensoundclub
  • 23 likes
  • 0 comments

GOOD VIBE TRIBE. @brokensoundclub was transformed into a whimsical fantasyland complete with an enchanted setting, non-stop dancing and an exquisite fine dining experience. A magical time was had by all! www.brokensoundclub.org/membership . . . . . . . . #party #members #membership #bocaraton #luxury #design #foodies #decor #florida #likeforlikes #followtrain #foodlover #interiordesign #saturday #partytime #livewell #partypeople #likeitup #dance #saturyay #weekendvibes #goodvibesonly #joyful #havingfun

KHupfer media on instagram
@grounded.in.gratitude
  • 25 likes
  • 3 comments

Been thinking about this a lot lately... Does anyone else struggle with being too hard on themselves? Wanting everything to be #perfect ? Forgiving themselves when needed? 🙋🏼‍♀️ You guys, it’s a struggle. A big struggle. To find grace enough. This has become a new theme for me, something I need to work on, something I wasn’t even aware of... until my patience had been tried at new levels, my schedule loaded with new responsibilities. But then, the beauty in that is finding an opportunity for growth in the challenge... finding the path of continual evolvement. Finding the path of grace. So here’s to practicing this new found discovery & exercise... of #self grace 🙏🏻💗 . . #quote #quotes #quotestagram #quotestoliveby #quoteoftheday #amazing #grace . . #groundedingratitude #groundedinlove #groundedingrace #gritandgrace #gratitude #grateful #presentoverperfect #liveintentionally #intentionalliving #lifestyleblog #lifestyleblogger #lifestyle #bloggerstyle #blogger #blog #bloggerlife #igers #livewell #livewithgratitude #liveonpurpose #day321of365 🙏🏻🗓💛

Marion Edwards media on instagram
@marion_healthcoach_edwards
  • 12 likes
  • 0 comments

Everyday we have an opportunity to write another page in the book of our lives. Make every moment count. #banquet #managers #opportunity #livewell #sexy #beauty #businessowner #onlinecoach #glam

Kasee Reneé media on instagram
@wellnessvvitch
  • 35 likes
  • 4 comments

This week has been rough... It may not seem like a big deal because I look healthy on the outside, but endometriosis has been a part of my life for 10 years, and at times, has been really difficult to cope with. Right now, I am in the middle of a flare-up, probably my worst one this year. To be completely honest, I am exhausted, I am in constant pain and feeling so frustrated with my body. 😩 • My intention is to keep this space positive, but it’s also important for me to be real and transparent with you all. So, if you can relate and have any advice or wisdom to share, please reach out. 🧡

james scott media on instagram
@trade_with_jamesscott
  • 14 likes
  • 0 comments

I offer Help for investors who are willing to invest in the Bitcoin /binary options trading I'm a reputable professional who can help you trade and manage your account #binaryoptions #tradingexpert#trad ingaccounts #bus iness#forextraders #trading #tradingforex#tradingpo st #binary #luxury #ceo #millionaire #jew elry#money #dollar #enterpreneurship#investors #homework #boss#livewell #businessman #inspiration#motivación #wealth #usa#fambam #fxmakeup

@kokothegreedydog
  • 18 likes
  • 1 comments

🐶dream... durians... Mmm... more please...😆

james scott media on instagram
@trade_with_jamesscott
  • 11 likes
  • 0 comments

I offer Help for investors who are willing to invest in the Bitcoin /binary options trading I'm a reputable professional who can help you trade and manage your account #binaryoptions #tradingexpert#trad ingaccounts #bus iness#forextraders #trading #tradingforex#tradingpo st #binary #luxury #ceo #millionaire #jew elry#money #dollar #enterpreneurship#investors #homework #boss#livewell #businessman #inspiration#motivación #wealth #usa#fambam #fxmakeup

The Westin Milwaukee media on instagram
@westinmilwaukee
  • 12 likes
  • 1 comments

Bring the whole family and save up to 25 percent on your second room. Kids under 12 eat for free from the @StellaMilwaukee kids menu, with purchase of an adult meal. Use code MAJ. . . . . . . . #milwaukee #mke #westin #westinmilwaukee #hotels #staycation #weekendgetaway #hotelperks #livewell #petfriendly #petfriendlyhotel #placestovisit #placestostay #whereyoustaymatters #wisconsin #hotellife #hotelamenities #stellamilwaukee #holidaystay #winterinmilwaukee

CleanLivingCo 💪🏻 media on instagram
@cleanlivingco
  • 45 likes
  • 13 comments

We are giving away a two 3-Day Detox packages to one lucky person. The rules are simple! Follow us to enter @cleanlivingco and tag two of your favourite pals below to win!

Andrew Barnett media on instagram
@trainwithandrew
  • 15 likes
  • 1 comments

Here’s what’s driving currency markets. Plus the reason why the US Dollar is lower and what’s going to be the theme in financial markets for the week ahead? Link in Bio #investing #wealth #finance #makemoney #livewell #trading #trader #fxtrading #forex #forextrading #forexsignals #currencytrader #health #lifestyle #dreamjob #motivation #selfmade #profit #sunrise #healthy #noosa #disciplineequalsfreedom

Clare Connelly media on instagram
@clarewriteslove
  • 36 likes
  • 4 comments

sunshine, swimming, mangoes.... 🌞💕

@hello_whole_and_healthy
  • 11 likes
  • 0 comments

I didn't cook it but I ate it and it was bloody delicious!! @ilexbotanicgardens smashed avo with minted peas on rye. Topped with poached eggs and Dukkah!! Followed by a lovely spring walk through the Christchurch botanical gardens! . . . . . . . #ilex #breakfast #cafebreakfast #christchurchnz #chch #christchurchfoodie #nzfinds #healthybreakfast #green #mintedpeas #mint #healthylifestyle #eatyourheartout #dukkah #eatwell #livewell #goout #morninginthepark #botanicalgardens #christchurchbotanicalgardens #walking #getoutside @onefinebeginning #bluesandals #goodieblueshoes

Meganda media on instagram
@megandaessentials
  • 11 likes
  • 1 comments

A Sunday well spent, brings a week of contentment! #familysunday #weekplanning #megandaessentials

@las_cruces_snackies
  • 32 likes
  • 1 comments

This is one amazing food truck that ill definitely come back to !!! ⭐⭐⭐⭐⭐ in Las Cruces NM 😍 🌞🌵check them out ➡️ @poki_poke_bowlandsmooties food truck for location and hours #local #travel #healthyfood #sushi #sushibowl #lascruces #newmexico #newmexicotrue #southwest #foodlover #eatwell #yummy #foodphotography #foodtruck #nmsu #lunchdate #lunchtime #happylife #supportlocal #livewell #eatwell #eatingfortheinsta #food #fresh #instafood #delicious #fish #rice #veggies #fruit #smile

Sebastian McCall Jeans media on instagram
@sebastianmccalljeans
  • 30 likes
  • 4 comments

Weekend-ing | #sebastianmccalljeans #livewell

Optimum Wellness Centres media on instagram
@optimumwellnessofficial
  • 28 likes
  • 0 comments

A reminder that most extended health plans expire at the end of the year and any unused benefits are lost. If you still have benefits to use up, book your next appointment today! . . . . . #books / #physio/ #yycchiro / #yyc / #yycnow / #yyclife / #calgarylife / #yycliving / #calgarynow / #calgaryliving / #calgarychiro / #chiro / #chiropracticadjustment / #chiropractor / #chiropractic / #physiotherapy / #massagetherapy / #massagetherapist / #livewell / #orthotics / #jobs / #calgaryjobs / #massagetherapist / #physiotherapist / #acupuncture / #healthiswealth

B52 media on instagram
@be.fifty.two
  • 19 likes
  • 0 comments

At a hearing before the Senate judiciary committee, Christopher Wylie described discussions at the company about suppressing the vote, exploiting racial tensions, and testing campaign slogans in 2014 for use in the 2016 election. - One of the things that did provoke me to leave was the beginnings of discussions of voter disengagement, I have seen documents reference and I recall conversations that it was intended to focus on African-American voters. The company learned that there were segments of the population that responded to messages like ‘drain the swamp’ or images of border walls or indeed paranoia about the ‘deep state’ that weren’t necessarily reflected in mainstream polling or mainstream political discourse that Steve Bannon was interested in to help build his movement. Jon Sharman The Independent #conciousness #mindfulness #fitness #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #sanity #sense #safety #livewell #climateaction #walkahead #freedom #liberty #equality #justice #democracy #future #womensmarch #timesup #metoo #notmeus #truth #justice #b52

B52 media on instagram
@be.fifty.two
  • 21 likes
  • 1 comments

At a hearing before the Senate judiciary committee, Christopher Wylie described discussions at the company about suppressing the vote, exploiting racial tensions, and testing campaign slogans in 2014 for use in the 2016 election. - One of the things that did provoke me to leave was the beginnings of discussions of voter disengagement, I have seen documents reference and I recall conversations that it was intended to focus on African-American voters. The company learned that there were segments of the population that responded to messages like ‘drain the swamp’ or images of border walls or indeed paranoia about the ‘deep state’ that weren’t necessarily reflected in mainstream polling or mainstream political discourse that Steve Bannon was interested in to help build his movement. Jon Sharman The Independent #conciousness #mindfulness #fitness #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #sanity #sense #safety #livewell #climateaction #walkahead #freedom #liberty #equality #justice #democracy #future #womensmarch #timesup #metoo #notmeus #truth #justice #b52

B52 media on instagram
@be.fifty.two
  • 20 likes
  • 0 comments

At a hearing before the Senate judiciary committee, Christopher Wylie described discussions at the company about suppressing the vote, exploiting racial tensions, and testing campaign slogans in 2014 for use in the 2016 election. - One of the things that did provoke me to leave was the beginnings of discussions of voter disengagement, I have seen documents reference and I recall conversations that it was intended to focus on African-American voters. The company learned that there were segments of the population that responded to messages like ‘drain the swamp’ or images of border walls or indeed paranoia about the ‘deep state’ that weren’t necessarily reflected in mainstream polling or mainstream political discourse that Steve Bannon was interested in to help build his movement. Jon Sharman The Independent #conciousness #mindfulness #fitness #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #sanity #sense #safety #livewell #climateaction #walkahead #freedom #liberty #equality #justice #democracy #future #womensmarch #timesup #metoo #notmeus #truth #justice #b52

B52 media on instagram
@be.fifty.two
  • 17 likes
  • 0 comments

Bannon wanted to use the sorts of aggressive messaging tactics usually reserved for geopolitical conflicts to move the US electorate further to the right, Wylie said. He had already directed a series of anti-establishment, conservative documentary films and presided over the far-right website Breitbart News, but Cambridge Analytica would mark another step in his overall ambitions to transform the nation. With financial backing from hedge-fund billionaire Robert Mercer, Bannon co-founded Cambridge Analytica in 2013 as the US-branch of Strategic Communication Laboratories (SCL) Group, a British company that advertises how it has conducted "behavioral change" programs in more than 60 countries. Wylie described Cambridge Analytica as - Steve Bannon and Robert Mercer using a foreign, military contractor ... to use some of the same techniques that the military uses ... on the American electorate. Curt Devine, Donie O'Sullivan and Drew Griffin CNN #conciousness #mindfulness #fitness #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #sanity #sense #safety #livewell #climateaction #walkahead #freedom #liberty #equality #justice #democracy #future #womensmarch #timesup #metoo #notmeus #truth #justice #b52

B52 media on instagram
@be.fifty.two
  • 12 likes
  • 0 comments

Bannon wanted to use the sorts of aggressive messaging tactics usually reserved for geopolitical conflicts to move the US electorate further to the right, Wylie said. He had already directed a series of anti-establishment, conservative documentary films and presided over the far-right website Breitbart News, but Cambridge Analytica would mark another step in his overall ambitions to transform the nation. With financial backing from hedge-fund billionaire Robert Mercer, Bannon co-founded Cambridge Analytica in 2013 as the US-branch of Strategic Communication Laboratories (SCL) Group, a British company that advertises how it has conducted "behavioral change" programs in more than 60 countries. Wylie described Cambridge Analytica as - Steve Bannon and Robert Mercer using a foreign, military contractor ... to use some of the same techniques that the military uses ... on the American electorate. Curt Devine, Donie O'Sullivan and Drew Griffin CNN #conciousness #mindfulness #fitness #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #sanity #sense #safety #livewell #climateaction #walkahead #freedom #liberty #equality #justice #democracy #future #womensmarch #timesup #metoo #notmeus #truth #justice #b52

B52 media on instagram
@be.fifty.two
  • 18 likes
  • 0 comments

Bannon wanted to use the sorts of aggressive messaging tactics usually reserved for geopolitical conflicts to move the US electorate further to the right, Wylie said. He had already directed a series of anti-establishment, conservative documentary films and presided over the far-right website Breitbart News, but Cambridge Analytica would mark another step in his overall ambitions to transform the nation. With financial backing from hedge-fund billionaire Robert Mercer, Bannon co-founded Cambridge Analytica in 2013 as the US-branch of Strategic Communication Laboratories (SCL) Group, a British company that advertises how it has conducted "behavioral change" programs in more than 60 countries. Wylie described Cambridge Analytica as - Steve Bannon and Robert Mercer using a foreign, military contractor ... to use some of the same techniques that the military uses ... on the American electorate. Curt Devine, Donie O'Sullivan and Drew Griffin CNN #conciousness #mindfulness #fitness #wellness #healthymind #responsibility #equality #sustainability #climatechange #bethechange #bewell #sanity #sense #safety #livewell #climateaction #walkahead #freedom #liberty #equality #justice #democracy #future #womensmarch #timesup #metoo #notmeus #truth #justice #b52

motiv8tion4u media on instagram
@motiv8tion4u
  • 14 likes
  • 0 comments

I hope everyone has seen this!! I'm watching it now. We are exposed to so many toxic chemicals everyday 😲 My grandmother used to always warn me about "the chemicals"🛢She might as well have been talking about 👽. As a mom myself now, I get it 💡 It's not just what we put in our body, it's about our laundry detergent, cleaning products, air freshner, even the clothes we wear. Sometimes it feels so overwhelming🤕 So many things to combat. Time to clear the cabinets. 🚮 _☠ _☣ _🛇 #vegan #health #wellness #getfit #eatwell #exercise #yoga #mom #family #mifamilia #bossmom #kids #love #knowledgeispower #education #nationbuilding #protection #help #eatclean #livewell

Corey Wessel media on instagram
@imcoreywessel
  • 45 likes
  • 9 comments

Life is like SNOW❄️ You FALL You FALL You FALL You FALL You FALL You FALL But what most dont notice is the build up of... DRIVE🏎 EXPERIENCE⚠️ KNOWLEDGE💭 ENERGY⚡️ DESIRE🔒 POTENTIAL 💯 That you accumulate as you go along. Most don’t make it far enough to see your true self. Its toooo bad😢. Success is anyones game! So don’t lose your vision! Keep pushing! It will come!😈 #keeppushing ⬇️⬇️⬇️⬇️⬇️ PC: @itscamcasey

Lana ✨ media on instagram
@lanaliveswell
  • 40 likes
  • 2 comments

Build your habits, build your life 🤟🏼🍂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our habits either serve us or they don’t. They either move us a tiny bit in the right direction or a tiny bit in the opposite direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When trying to make big changes in our lives, I think we sometimes get overwhelmed at how far we need to go. How much time it will take to get there. I have found that the bigggggest shifts come from those teeny tiny habits we practice daily whether or not we even notice we’re doing them 💡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want actual change in your life, start making small changes to your daily habits. And start small! Just pick one or two things you want to do differently on a daily basis. Once you master those and have them engrained in your routine, add in one or two more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few examples: ✨Replace that first cup of coffee in the morning with a glass of water ✨Take your pup on a walk & listen to a podcast or your fave playlist instead of watching another show ✨Take the time to sit down & eat a nutrient-dense breakfast instead of rushing out the door with a bagel ✨Take the stairs at the office instead of the elevator ✨Go on a walk during your lunch break instead of sitting and scrolling on IG ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can promise you 1000% that you will start seeing unbelievably big changes if you start adding in small habits that serve you and stick. with. them. That’s pretty much what any goal you could ever want to reach comes down to 💯 Any habits you’ve added in lately that are serving you big time??

Reeeeed media on instagram
@ilove.reddo
  • 34 likes
  • 2 comments

Rise and conquer, but do it half crazy 😂 #pfsub2challenge2018

John Michael media on instagram
@john.evolved
  • 82 likes
  • 4 comments

Spending some time with these awesome GNC employees at the Culver City Westfield mall. Stop on by and get your free samples ! . Use promo code JohnP10 for 10% off kagedmuscle.com http://bit.ly/2HlkvRh . . . @kagedmusclesupps @nolanheyer #supplements #saturday #fitness #health #preworkout #kagedmuscle #gnc #vitamins #strength #bodybuilding #weightlifting #gymnastics #yoga #wellness #fit #workout #gym #motivation #fitnesslifestyle #fitnessmotivation #losangeles #california #wheyprotein #freesamples #livewell

AMY SANFORD  fitness+wellness media on instagram
@elevateamy
  • 15 likes
  • 1 comments

Green juice + black coffee = 🤩🤙🏻💗 For early morning workouts, clients consistently ask me about what to eat or not eat. 🤔 . . Finding that balance between fueling up and not over doing it, can be tricky! Depending on your workout, how much time you have, and a multitude of other factors, it varies. . . . Personally, I prefer to have a mini breakfast and espresso before I workout, then breakfast #2, afterwards. . . . Pre-workout: 1) Espresso with almond milk, Ceylon cinnamon, @vitalproteins collagen peptides, and coconut oil. 2) 1 Ezekiel toast with @pb2foods (I’m completely obsessed thanks to @martj_11 ) and pomegranate, raspberries or blueberries on top. . . Post workout: Green smoothie (leafy greens, peaches or mango, banana, chia, hemp, flax, water. . . . I’m always up for a good smoothie recipe. Any favorites? . . . #elevatelife #livewell #feelgood #nantucket #elevatenantucket #shape #fitness #womenshealthmag #workout #train #stronger #sweat #nutrition #lovelife #wellness #healthy #workout

Nerelia Rouby media on instagram
@neri_wellnessmadesimple
  • 11 likes
  • 1 comments

Is your health important to you? Is so check out our online program #thehealthstyleemporium 🍓🍇🍎🥗🍑🥑 - beautiful holistic program, webinars, recipes, exercise 🏋🏻‍♀️ guides, meditation, yoga 🧘‍♀️ support of professionals and peers going through their own health journeys. Comment below or message me if you are sick of not feeling your optimum self! 😉

Reeeeed media on instagram
@ilove.reddo
  • 26 likes
  • 4 comments

First Sub2:30 21KM. Be the game changer! 🏆 #pfsub2challenge2018 #pfsub2challenge #21km

Tasha Nicole media on instagram
@blessedtizzal
  • 15 likes
  • 1 comments

Birthday shenanigans ready 💚 no it’s not my birthday😉 • • • #energyhealing #birthdayfun #positivevibes #fitmom #tattoos #fitnessmotivation #saturdaynight #livewell #happiness #glowup #queenp #fitmom #spartan #bossmom

The Smile Society media on instagram
@the.smile.society
  • 38 likes
  • 8 comments

Happy Sunday 🤗 . . . This week try the 80/20 rule. Do 80% of what you love daily and 20% of what you need to do but may not want to 😊 . . . Doing more of what sets your soul on fire makes for a day that won't have you wishing your week away to get to the weekend again 🤗 . . . Flossing can fall under either hehe 😜 . . . #health #dentaltips #wellness #healthysmile #smile #health #healthylifestyle #healthyliving #teeth #whitening #fitsopiration #motivation #brush #floss #hustle #empower #livewell #girlboss #wellness #bossbabe #dentistry #dentalhygienist #loveyourbody #lifestyle #lifestyleblogger #lovelife #makeup #teethwhitening #healthtips #dentalteam #healthybody

Kris Gingrich media on instagram
@kris_gainzrich
  • 129 likes
  • 12 comments

Thanks Mom for all these gainz! Happy Mothers Day. #genetics

Kris Gingrich media on instagram
@kris_gainzrich
  • 70 likes
  • 7 comments

50inch chest? Chest day was naaaaaaasty ALWAYS an amazing workout with the homie @paolinetti2 #gymmotivation