Tracy media on instagram
@trdel81
  • 0 likes
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Fun little cycle! But my word it was warm. www.lapasidesa.co.za @lapa_side #outdoors #lifestyle #promenade #local #apparel #durban #beachfront #exercise #goodtimes

Bogart's Bone Appetit media on instagram
@bogartsboneappetit
  • 1 likes
  • 0 comments

Sometimes you just need a good laugh to help get you through the week. 🤣 As it’s been a wet week here in Vegas, we hope you and your pets are staying as dry as possible and keeping warm. #bogarts #boneappetit #bogartsboneappetit #lasvegas #henderson #nevada #grooming #bakery #selfwash #kibble #treats #cats #dogs #5locations #local

Mr. CharLit media on instagram
@mr.charlit
  • 0 likes
  • 0 comments

Calling All Models Of All Sizes Sunday *JAN 20th 2424 N. DAVIDSON ST!! Tag Your Favorite Models!! All Star Weekend Will Be ‘Lit!! @thebrandcharlitapparel presents Charlotte Culture & Fashion Show Feb 16. Great Look For The City And Models Showcasing Dope Local Clothing Brands.. We Need Models: DM FOR DETAILS INFO Text 704/293-3523 Email: [email protected] #models #fashion #allstarweekend2019 #lit #local #photography #fashionshow #artist #performance #art #704 #clt #charlotte #uptown #igers #saturday #buzzcity #2019 #allstarweekend

Mr. CharLit media on instagram
@mr.charlit
  • 1 likes
  • 0 comments

Calling All Models Of All Sizes Sunday *JAN 20th 2424 N. DAVIDSON ST!! Tag Your Favorite Models!! All Star Weekend Will Be ‘Lit!! @thebrandcharlitapparel presents Charlotte Culture & Fashion Show Feb 16. Great Look For The City And Models Showcasing Dope Local Clothing Brands.. We Need Models: DM FOR DETAILS INFO Text 704/293-3523 Email: [email protected] #models #fashion #allstarweekend2019 #lit #local #photography #fashionshow #artist #performance #art #704 #clt #charlotte #uptown #igers #saturday #buzzcity #2019 #allstarweekend

Scott Cressman media on instagram
@slayhound
  • 1 likes
  • 0 comments

I've seen three of the bands on this bill before and highly recommend coming out for this show cause that lineup is MINT! First time seeing @skaldsofsurt but hey, it's their first show so itll be a first we can all share 🖤 . . . #metal #deathmetal #deathgrind #bands #show #metalhead #headbang #mosh #support #local #scene #calgary #yyc #yycmusic #yycartist #canadianmusic #canadianartist #live #music #shred #calgarybeercore

@titos_salsa
  • 0 likes
  • 0 comments

Got more of this addicting salsa out to the public!!!😜🔥🔥 #futureofsalsa #salsabae #greenville #titossalsa #local #salsaking #drumcircle

roa kombucha media on instagram
@roa_kombucha
  • 1 likes
  • 1 comments

Bit of sunshine for your friday morning! If your interested in stocking ur fridge with some buch I sell 12 packs and can ship around the North Island. DM for more info

Porco Motos media on instagram
@porco_motos
  • 1 likes
  • 0 comments

SUPER DESCUENTO!!! RS1 HAWK INTEGRAL Hasta agotar stock $1500 3 PAGOS SIN INTERES 10% OFF. EFECTIVO Que esperas venite a PORCO MOTOS...💪🏻💪🏻🤙🏻🙌🏻 #porcomotos #rs1 #hawk #integral #calle #accesorios #ruta202 #casco #local #verano #descuentos #motos

Foster Fuels, Inc. media on instagram
@fosterfuels
  • 0 likes
  • 0 comments

A very happy birthday to our President and CEO Watt R. Foster Jr.! We look forward to another great year under your leadership. #birthday #leadership #family #fuel #local #leader #foster #2019

Three Hares Honey media on instagram
@threehareshoney
  • 0 likes
  • 1 comments

When we moved into our small Victorian cottage just over 2 years ago it was freezing ❄❄❄! You could feel the wind blowing in through the rotten window frames and down the chimneys. The first things we did was get the windows sorted and install this @charnwoodstoves wood burner. Don and Lou from @barefoot_stoves were absolutely brilliant. Now coming in from the cold on a winter's evening is a real treat🔥❤

Sonja Van der Steene media on instagram
@yezhandmade
  • 3 likes
  • 0 comments

Wat vind jij van onze supermooie en praktische haarbandjes? Geen haartjes meer voor de ogen in de klas. Ik maak ze in vele stofjes en vele kleurtjes, bij elke jurk/rokje een bijpassend haarbandje.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zie link in bio voor meer haarbandjes en jurkjes. #handmade #unique #original #fair #handmadewithlove #loveoostende #shopoostende #bewusteouders #oekotexstandard100 #madeinbruges #handgemaaktinbrugge #uniek #yezhandmade #madeinbelgium #ditisbelgisch #lokaal #local #ilovebruges #jebentvanbruggeals #visitoostende #kidsfashion #kinderboetiek #handmadegifts #bewustemama #fairtrade #slowfashion #handmadefashion #visitoostende #modeinoostende #oostendeshopping

Ⓐll For Ⓥegan media on instagram
@allforvegan
  • 9 likes
  • 2 comments

The Holy Shittake tee is so freaking cute! 🍄✨ Shittake mushrooms have so many health benefits including lowering the risk of inflammation, cancer, the bad bacteria, harmful viruses and ironically, fungus! This one is for all you health lovers 💖 _______________________________________ . . . . . . . #allforvegan #tee #fashion #veganlifestyle #veganclothing #healthyeating #veganclothes #aesthetic #japanese #plantbased #style #smallbusiness #plantbased #veganuary #90s #vegan #mushrooms #clothing #veganism #crueltyfree #trend #l4l #cute #shiitake #vegancommunity #local #ethicalfashion #animalactivist #anime #animallovers __________________________________________ All For Vegan - Helping animals through pop-culture fashion! ™ _ 10% of sale goes to local animal shelters 🐷 🐕 😺 Ⓥ Shop Online (Link in Bio) _ 👇 All For Vegan Apparel is Available Exclusively at: www.allforvegan.com _ _____________________________

Georgia 🙋🏼 media on instagram
@lonewolfbarber
  • 2 likes
  • 0 comments

Lending a hand to CFM for a promo video, if anyone’s handy with a camera and wants to do us one that would be FAB 🤓 🎬 @louisesims3 @cfm_radio . . . #barber #barbershop #barbershopconnect #promo #video #cumbria #radio #lakesistrict #local #business #haircut #mens #fashion #menstyle #hairbrained #local #business

Puerto Real Hoy media on instagram
@puertorealhoy
  • 0 likes
  • 0 comments

El Ayuntamiento reparará y mantendrá los 17 parques infantiles del término municipal. #local #puertoreal http://ow.ly/AiK730nlFQr

MiHi Digital media on instagram
@mihidigital
  • 2 likes
  • 0 comments

Fancy having more enquiries and bookings than last year? Would you like to reach more people and know that you’re doing the right things online?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If so, join us for our next free digital marketing masterclass on 6th February 2019. We’ll be sharing some top tips on social media, email marketing, advertising and you'll leave with some easy-to-follow advice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contact us now to book your place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #digital #digitalmarketing #marketing #training #seo #smm #ppc #google #analytics #business #smallbiz #local #shoplocal #buylocal #seminar #workshop #online #devon #cornwall #lovedevon #lovecornwall #event #february #workhard #advice #tipsandtricks #hints #tips

Pelecanus SAS media on instagram
@pelecanussas
  • 7 likes
  • 0 comments

This a must-see in Bogotá. You cannot miss the aisles of fruits and vegetables along this local market. As early as 4 AM, the vendors start selling their goods; flowers, local garments, and even breakfast. Book your tour with us! . . . #pelecanus #market #local #fruit #shopping #fit #saludable #healthy #food #fruit #fruits #vegetables #variety #colombia #paloquemao #tradition #bogota #picoftheday #comehere #travel #travelphotography

Venus&Mars Clothing media on instagram
@venusandmarsclothing
  • 3 likes
  • 0 comments

Floor update! It's taking so much longer than we had originally thought. We miss the store and we want to go back :( REMINDER - the store is closed for renovations but you can shop online 24/7. Use code RENO for 15% off your purchase! Want to support us while we're off? CLICK LINK in BIO or copy and paste link to shop online http://ow.ly/n2dy50kdOUA #venusandmarsclothing #25yearsofvm #handmade #handmadefashion #handmadeclothing #local #shoplocal #supportlocal #steampunk #steampunkfashion #steampunkstyle #goth #gothfashion #gothstyle #festival #ootd #outfitoftheday #whatiwore #corset #salecorset #steampunkcorset #handmadecorset #vancouver #vancity #vancitybuzz #gastown

COLOMBOasesores media on instagram
@colomboasesores
  • 2 likes
  • 0 comments

Seguros diseñados especialmente para locales comerciales, consultorios u oficinas. Consúltenos: 4781-8900 4788-4489 15 4479-2045 [email protected] o visítenos en www.colomboasesores.com.ar . . . . . . . #seguro #seguros #auto #casa #hogar #local #comercio #negocio #consorcio #caucion #responsabilidadcivil #accidentespersonales #art #personaldomestico #vidacolectivo #praxismedica #auditoriasdeconsorcio #asesordeseguros #aseguradoras

Sandra media on instagram
@musaimaginaria
  • 3 likes
  • 0 comments

Desayuno sanazo 😃 Granola, fruta deshidratada, spirulina y otros polvos magicos ✨ #greensmoothie #spirulina #superfood #healthy #healthychoices #healthyfood #local #sano #vidasaludable #dryfruits #granola

@isaiah_james_thomas_art
  • 4 likes
  • 0 comments

...when you fill in the blanks,... fill it with the correct words... this is not even done yet,... gathering a storm while F5... #stay _tuned #artroverted #artist #onlyintrinidad #local #respect #worldwide #art #appreci8d #ninetwo #oldschool #sketch #colorpencil #base #doubleups #paint #hoonigan #rastalove #driftcar #trinidadandtobago

Laguna Beach Books media on instagram
@lagunabeachbooks
  • 4 likes
  • 1 comments

Beyond Broadway Joe is the perfect pick for the football enthusiast. Grab a copy in store for a good rainy day read. #local #bookstore #local #reading #football #book #sports

@cmcustomsinc
  • 2 likes
  • 0 comments

Who doesn’t like a good rustic Route 66 sign? You can pick these up today at the Art Nest Boutique in Claremore. If you want to order or customize one just message me. I’ll gladly ship these as well. #route66 #sign #decor #rusticdecor #rustic #918 #claremore #custom #laserengraved #maker #local #shopsmall #downtownclaremore #motherroad #wood #natural #homedecor

Lil Truck On The Prairie media on instagram
@liltruckontheprairie
  • 5 likes
  • 0 comments

Hey Calgary! Have you voted for the #bestofcalgary yet?! Lil Truck has been nominated for Best Poutine, Best Burger & Best Chef @lilchefyyc Chef Elycia Ross! Thank you for the nominations @because_calgary ! #theliltruckthatcould . . . #yycnow #yycliving #yycchefs #yyceats #yycfood #chef #cheflife #liltruckontheprairie #catering #local #eatlocal #supportlocal #foodtruck #yycfoodtrucks #smallbusiness #entrepreneur #lovewhatyoudo #liltruckbigdreams #calgary #alberta #canada #calgaryweddings #calgaryfood

michele media on instagram
@nutter.mich
  • 1 likes
  • 0 comments

When you are having a shit day!!! #beer #pub #local

Peggy Vineyard Art media on instagram
@peggyvineyardart
  • 2 likes
  • 1 comments

🎨FOR SALE🎨 I love how nature has blocks of color, naturally thick and thin vertical & horizontal lines, muted colors, darks and lights. I wanted to capture a montage of parts of what I saw at Yosemite. This painting is titled “Yosemite Memories” & is 36x48. #peggyvineyardart

Ross Tieken media on instagram
@shinerbluestem
  • 0 likes
  • 0 comments

Not a bad view for rolling out pie crusts. . . . . . . . #pies #fromscratch #homemade #organic #local #shinerbluestem #texas

Dave Cryderman media on instagram
@crydermanrealestate
  • 3 likes
  • 1 comments

Slick

MAIN media on instagram
@1401_main_boutique
  • 1 likes
  • 0 comments

🌹LAST ONE!! S/M. Snatch it up for Valentine’s Day! ❤️#red #valentines #someonespecial #thursday #1401 #lastone #main #choose731 #shopping #local #humboldt #tennessee

Alessia Boutique SA media on instagram
@alessiaboutiquesa
  • 3 likes
  • 0 comments

The beautiful @nadiaherbst dressed in Azura silk wrap dress by @alessiaboutiquesa #local #sadesign lovely day shooting by @shirleyhuntphotography and @styling_by_kyla_blackwood what a fantastic team! #collaboration #creativity #safashion #boutiqueshopping #supportlocal 💚

The Crown Hastings media on instagram
@thecrownhastings
  • 2 likes
  • 0 comments

New arrival on the bar- Hastings rum! Made in the Old Town! Let us know what you think. @rumbustian #rum #hastings #pirates #local #spirits

@staystonedabq
  • 5 likes
  • 0 comments

This Agate Stone Tree Of Life, wrapped in sterling silver, has been added to my website. Dm me for more details, or check the link in bio. PHOTO: @savvyphotography9 #staystoned #supportlocal #staystonedabq #jewelry #handmadejewelry #beautiful #local #art #artsy #abq #newmexico #artist

6 Plates TT media on instagram
@6platestt
  • 1 likes
  • 0 comments

Fried rice reimagined. Jasmin rice. Lap Cheong. Scallion. Nori. Carrot. Cured egg yolk. #6platestt #supperclub #gastronogram #gastronomy #instafood #chinesefood #foodstagram #chinese #chinesefood #local #supportlocal #tastingmenu

BestDamnKzoo media on instagram
@bestdamnkzoo
  • 6 likes
  • 0 comments

The Force is Strong... Sign up for Co-ed Dodgeball or another Spring sport below: http://www.bestdamnkzoo.com/leagues #bdssc #kalamazoo #spring #socialsports #local #dodgeball #floorhockey #volleyball #bowling #euchre #coed #social #sports #friends #meet #like #love #laugh #follow #play #active #local #support #save #signup #joinus

A Young Servnt media on instagram
@servnt.wav
  • 9 likes
  • 1 comments

Some of y’all heard this... • • • E-mail me at: [email protected] Let’s talk! #producer #music #rap #trap #rnb #alternative #flstudio #sample #akai #mpkmini #collab #local #followme

Elie Esper Salon & Bridal media on instagram
@elieespersalonandbridal
  • 6 likes
  • 0 comments

Sharing this in honor of any of our Brides who have recently welcomed a new addition to their families; we’ve noticed several!! 👰🏻👶🏻 #bridalmemories #elieespersalonandbridal 👰🏻 . . . Contact 201.313.9363 w. questions about Bridal & Non-Bridal services! . . . Visit: http://elieesper.com/| Tag us for a feature! . . . #local #hair #women #fashion #makeup #beauty #love #beautyjunkies #beautiful #happy #happywife #happylife #bridal #bride #brides #bergencounty #nj #nyc #haironfleek #hairstylist #weddings

@wtx_foodnbeer
  • 5 likes
  • 2 comments

We enjoyed a delicious lunch yesterday thanks to @dos_mundos_spuds @eddyv24 had a Big Papi Spud and @cativzqz had the Santa Fe Spud (chipotle ranch on the side.) We have gone before and enjoyed our meal, so we had to go back for the gram. Go check them out on the corner of 26th and Clay. Besides spuds they also have sandwiches and other items on their menu. #spud #spuds #bakedpotato #bbq #chicken #potato #potatoes #lunch #dinner #wacotexas #wacotx #restaurants #foodblogger #food #foods #blogger #foodie #foodies #wacofood #wacofoodie #meal #local #fries #sandwich #specials #dailyfoodfeed #dailyfood #big #meals

Holy Voice Coffee-Bookstore media on instagram
@holyvoicecoffeebookstore
  • 6 likes
  • 1 comments

#throwbackthursday !!! When our customers are happy... We are Happy... We are happy to have met this beautiful woman 🌹 #holyvoicecoffee 1109 Cyrville Road Come get your cup of blessing ☕

@nataliaabanasik
  • 6 likes
  • 1 comments

I just joined the Follain Family!!! I’m gunna be trying that clean beauty life- i try to keep it super simple with my face care routine when it comes to what i use... coconut oil as a makeup remover, face wash and then coconut oil as a moisturizer! I used to have the absolute WORST skin and i thought surely only the heavily chemical-y, stripping things would work (honestly!!) but since switching over to more natural and gentle skincare, my skin not only looks much better, but feels so much better. I’m going to be trying some of their product... it’s my first time using some of these brands but I’ll keep ya posted!! And if you’re a fellow clean beauty freak, slide into my DMs... i have a lil discount code for ya😉😉

Michele Drabyk media on instagram
@mdrabyk
  • 2 likes
  • 0 comments

Bohemian & Pinball, two of my favorite things! @pokeyspinballcafe #sask #beer #local #yxe #pub #pinball #games #datenight #fun #bo #playing #drinking

Home from Home by Hamptons Int media on instagram
@hamptonshomefromhome
  • 2 likes
  • 1 comments

We had the pleasure of visiting Island Riding Centre yesterday and can honestly say the site, facilities and people are fantastic. ⠀ ⠀ The #holidayaccommodation is stunning and features electric car charging points, solar power and rainwater harvesting meaning that they are both eco-friendly and sustainable. A goal close to our heart as we work with @HamptonsInt and are launching initiatives to reduce plastic use and increase sustainability throughout our business.⠀ ⠀ Supporting the Island and its economy is important here too, with 10 apprentices working at the riding school and more apprenticeships planned. The riding school employs a number of riding instructors and staff to operate the range of livery services provided.⠀ ⠀ With the Island's 4th changing place currently under construction in the indoor arena accessibility is a theme that runs throughout the centre and is considered in everything they do. As an Riding for the Disabled Association (RDA) approved centre they are able to provide riding lessons for people with disabilities. Their holiday accommodation follows this ethic with amazing disability access with wet rooms, level access and ground floor bedrooms in much of their accommodation.⠀ ⠀ This just scratches the surface of what they do but we were so impressed we wanted to share how impressive this local, eco-friendly, sustainable, accessible and friendly this business is!⠀ ⠀ #equestrian #isleofwight #iow #holidayaccommodation #holidaycottages #cottagesofinstagram #rda #changingplaces #disabilityaccess #local #localbusiness #eco #sustainable #projectplanet #pureislandhappiness #horses #horseriding #thegallops #islandriding #beachrides #ridinglesson #accessibility #hacking

Christopher Michael Jensen media on instagram
@chrismikejensen
  • 1 likes
  • 0 comments

Hats off to @uncle_t_612 a.k.a. Tori Johnson for starting up such an amazing monthly showcase here in the Twin Cities. @localdopesh_t had its first show one year ago this month. She consulted with me before the first event and I had no idea it would grow into what it’s become. I remember attending the first one and being really impressed at how many people came through and the overall energy. It has increasingly grown into something very special from that point on. I performed at the second showcase and attended the majority of the shows last year before T brought me on to help host and curate the shows with her full time from this past September on. I’ve gotten to meet a lot of artists I had never heard before through these showcases and we’ve gotten to get a lot of vets of the scene involved, too. I love whenever we can find ways to bring together different ages and generations of artists in the same space and L.D.S. has been awesome for that. Feedback from the community and scene has been fantastic and I’m really proud of how things have continually progressed. Much love to everyone who has supported thus far; it is very much appreciated. Shout out to @cancanwonderland and Matthew Robert, too, for being so accommodating and helpful with delivering these events, as well. This Saturday we’re celebrating the 1 Year Anniversary Show and we’d love to have everybody come get down with us. We have a really stacked lineup this month and we’ll be doing an open mic at the end of the night, too, for anyone who wants to join in the festivities and rock a song. Hope to see people there!! Love. 🙏❤️ . . . . . #minnesota #stpaul #twincities #minnesotamusic #hiphop #rap #minnesotahiphop #local #openmic #openmicnight

Morning Kiss Organic media on instagram
@morningkissorganic
  • 3 likes
  • 0 comments

We are excited to announce our brand new #morningkissorganic website! Full of fresh and colorful photography by our very own @jainasphotography. Click the link in our bio to see more! . . #foodphotography #organicfood #fruit #bostonfoodies #newengland #local

theHaley Boutique Tulsa media on instagram
@thehaleyboutiquetulsa
  • 3 likes
  • 1 comments

WE HAVE THIS SNAKESKIN SKIRT IN STOCK!! Just arrived today!! IT WONT LAST LONG, grab yours while you can! 🖤

The Local Gastropub media on instagram
@thelocalgastropub
  • 3 likes
  • 0 comments

Barrielicous starts Friday!! Choice of Vegan soup or curry cous cous bowl to start, roasted king mushrooms with zucchini cassoulet or kimchi miso poutine for main. Inside out apple cobbler to finish you off, it’s gonna be sooooo goooodddd 😊😊😊. Please make a reservation locals see you soon!! #local #downtownbarrie #craftbrew #barrielicious #barrieliciousfestival #yum #realchefs #veganpubgrub #vegan #tryityoullloveitipromise #plantbasedpubfood #trysomethingnew

Mirna Balon media on instagram
@balon_travelove
  • 5 likes
  • 0 comments

.. The life of a single human being is worth a million times more than all the property of the richest man on earth.. * * #cubanlife #cheguevara #revolucion #peoplearoundtheworld #local #travelstories #instatravel #travelphotos #jungletravel #jungletribehr #travelexperience #wanderlusting

BreckFast media on instagram
@breckfastco
  • 4 likes
  • 2 comments

When @brettesser needs to fuel up before hitting the slopes he chooses BreckFast.. Start your day the right way, avoid the waits and high prices and come down to Airport Road to see what all the hype’s about!

Vancouver ProMusica media on instagram
@vancouverpromusica
  • 3 likes
  • 0 comments

Come to a #free #workshop with the Alan Matheson Septet this Saturday @myvcc in the Auditorium from 1-4 pm. #jazz #vancouver #composers #newmusic #local

EmmaHKP media on instagram
@emmahkp
  • 1 likes
  • 0 comments

Hand crafted Pizza from start to finish. It doesn’t get any better than that! 🍕 #hardknoxpizza #handcrafted #woodfired #catering #knoxville #local #knoxvillecatering

Beatnik Bandits media on instagram
@beatnikbandits
  • 8 likes
  • 0 comments

They always say yeehaw but they never ask haw yee....😔. ————————————————— Shows coming up in San Marcos! We haven’t played for our hometown crowd in a while so we’re looking forward to getting back out there. Watch out for us on campus next week TXST!❤️ ————————————————— 📸: @ricksta_tricksta. ————————————————— #beatnik #bandits #beatnikbandits #txst #bobcats #busk #sanmarcos #texasstateuniversity #texasstate #smtx #smtxperience #dostuff #local #thesquare #squaremoves #cowboy #cowboyhat #folk #band #oldghost #bubblebelievers #atx #igaustin #sanmarcostx #sanmarcosriver

kelly scawin media on instagram
@handpicked3110
  • 3 likes
  • 1 comments

Orders in by 11am for same day delivery 🚚

@drm.recoop
  • 4 likes
  • 0 comments

Working onsite @benchbrewing in beamsville today. They had some dryrot on one of their foeders. With some sanding, and now epoxy were making it as good as new! This guy is over 15' tall. No job too big or small for us. Be sure to check out their barrel aged sours and beef dip! #local #notjordan #beamsville #bench #niagara #beer #craftbeer #craft #sustainable #repair #brewery #ontariocraft #toronto #torontocraftbeer #niagarawine #vqa #barrel #barrelaged #aged #sour #winery #wine #distillery #canada

This Is It Gifts media on instagram
@thisisitgifts
  • 2 likes
  • 0 comments

We are a little star struck this morning because there’s some big things happening in our little neighbourhood this weekend! Our lovely neighbours at @everythingbutthegroom are hosting a fashion show with @foreveryourslingerie AND celebrity guest appearance with @therealmontedurham from TLC’s Say Yes to the Dress at @cascadescasinoresort tomorrow night! (If you know a bride to be make sure to let her know!)...but also... Monte is actually doing bridal gown consultations at @everythingbutthegroom this whole weekend! 💕 (we heard there may still be 2 spots available on Sunday 😉). Monte is such a fashion and decor trend forward person...we wonder if he will make it into our little shop for a visit?! . . . . . . #homeaccents #decor #homedecor #decorating #homedecorating #styling #homestyling #langley #downtownlangley #discoverdowntownlangley #fraservalley #bc #yvr #local #shoplocal #gift #giftstore #giftshop #love #bride #vancouverbride #brideto be

FLIK National Accounts media on instagram
@flikcoast2coast
  • 3 likes
  • 1 comments

Waffle BLT, breakfast or lunch? 💁‍♀️🤷‍♂️ Vote below! 👇 #foodbyflik #cateringbyflik #blt #yum

AMIE media on instagram
@amie.program
  • 6 likes
  • 1 comments

Re-share from @amyin613 . P.S. - Thank you Amy for your honesty and allowing us to be a part of your mental health journey. 💙💙 ............. [LONG POST ALERT] One of my intentions for 2019: talk more openly about mental health. There’s so much stigma that even typing that was scary, but we’re here to support each other, right? This is a long one so let’s dive in. . I recently met the team at AMIE, an Ottawa company run by female scientists and nutrition practitioners. They’ve dealt with anxiety and depression first-hand, and were frustrated that many nutritional supplements aren’t permitted for women taking mental health medications. So they developed one of their own, called the AMIE program. . This is a pretty complex topic so I asked Sara Moroz, AMIE’s head of nutrition, to explain their approach: . “Basically we wanted to provide women with a supplement that’s tailored to their needs and doesn’t interfere with medications they’re taking. You start by completing a detailed questionnaire on our website, and then we create a custom supplement just for you. It’s a powdered formula that looks a bit a protein powder, and you take it daily about 2 hours after any medications. After you receive your supplement, one of our registered practitioners will touch base every few weeks to see how you’re doing, answer questions, and make any adjustments to your formula. Essentially we want to help women feel like themselves again.” Amen, sister. . AMIE's unique approach caught the attention of researchers at The Royal Mental Health Centre, and they're initiating a formal placebo-controlled trial in collaboration with uOttawa and The Royal. Pretty amazing. I’ve received my personalized supplement and I’m starting it today, so I'll keep you posted on how it goes. . AMIE deets for ya: - $98 for a one-month supply - $1 from each sale goes to @lanarkcountyintervalhouse - 15% off + free 🇨🇦 shipping with code AMYIN613 - promo code expires January 21, 2019 . Let’s make this a safe space to talk about mental health, shall we?💖 . . . #doyouknowamie

Growlers Taproom media on instagram
@growlerspdx
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THIS Saturday in The Library. Come groove 😎

Just Like Mummas media on instagram
@justlikemummas
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Cool as a cookie 😎 ————————————————— And with three flavours to choose from, these have been flying out the shop like, well.. cookies out of a jar!! Luckily, we’ll have another batch ready for you tomorrow morning. Peanut butter? 🥜 Double Choc chip? 🍫 White choc, macadamia and cranberry? 🍥 What would you go for with your afternoon tea? 🤔 . . . . . . . . . . . . #cookies #callebaut #chocolate #peanutbutter #whitechocolate #macadamia #cranberry #biscuits #morningcuppa #lovebaking #baking #local #cafe #bakery #supportlocal #supportindependent #independentcafe #plymouth #devon #swisbest #foodie #localbusiness #coffeeshop #southwest #lovelocal #devonproduce #plymouthcafe #devonlife #goodfood #swisbest

theHaley Boutique Tulsa media on instagram
@thehaleyboutiquetulsa
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Cold weather accessories you’re GOING TO NEED THIS WEEKEND! Shop with us today until 6! ❄️☃️