Ed Z media on instagram
@edzaleski27
  • 0 likes
  • 0 comments

#loss Tie to the house

Ed Z media on instagram
@edzaleski27
  • 0 likes
  • 0 comments

#loss

Becca media on instagram
@sw_becca99
  • 0 likes
  • 0 comments

Wow!!! If you saw my last post you’ll know I’m going to be super pleased with this!! Never make assumptions and put you self down cause it is possible to achieve great things!!!!😆😆💜💜 #slimmingworld #foodoptimising #loss #weightloss #weightlossjourney

Pink Strawberry media on instagram
@the_pink.strawberry
  • 1 likes
  • 1 comments

Im hard work but worth it

Ed Z media on instagram
@edzaleski27
  • 0 likes
  • 0 comments

#club #loss

Pink Strawberry media on instagram
@the_pink.strawberry
  • 3 likes
  • 1 comments

Fuck you 🖕🏼🖕🏼🖕🏼

Andre Flemmings media on instagram
@viewtiful_smiles
  • 4 likes
  • 0 comments

"Phantom" This was going to be completely different but I decided to do this instead. . . . . #phantom #ghost #shadow #dark #purple #shade #fade #fadeaway #cold #abyss #lost #loss #vibes #empty #hidden #hiddenfeelings #art #digitalart #photoediting #graphicart

Patty Lane media on instagram
@newsdiva1
  • 1 likes
  • 0 comments

Take care of yourself - and others. ❤️ #loss #holidaygrief #grief

Ed Z media on instagram
@edzaleski27
  • 0 likes
  • 0 comments

#loss

Ed Z media on instagram
@edzaleski27
  • 0 likes
  • 0 comments

#suit #loss

Kelly Cann media on instagram
@kelly.m.cann
  • 5 likes
  • 0 comments

Gifts From a Treadmill I invite you to read and share my blog post this week for @hopeforwidows where I talk about the unexpected gifts a treadmill brought me as a new widow. Visit through link in my Instagram bio. #hopeforwidows #holiday #fitness #healthandwellness #treadmill #jogging #widow #widowhood #youngwidow #widowstrong #widowshelpingwidows #grief #loss #lifeafterloss #healing #movingforward #writer #writersofinstagram #blogger

@mh.s.2000
  • 5 likes
  • 0 comments

... I hurt myself today to see if I still feel I focus on a pain THE ONLY THING THAT'S REAL💔💔 . . What have I've become my sweetest friend??! Every one I know goes away in the end💔 And you can have it all my impire of dirt I will let you down I will make you hurt💔 #rickgrimes #andrewlincoln #greatrick #walkingdead #series #legend #hero #warrior #masterpiece #miracle #inspiration #love #life #lost #loss #tears #theendofthefuckingworld #amc #daryldixon #hershel #carlgrimes #son #boy #byebye #fuckedup #loveyou #hateyou #سریال #مردگان_متحرک #ریک_گرایمز

Natalie Nider media on instagram
@natalienider
  • 7 likes
  • 1 comments

Double Tap ❤ I have had quite a few times where I would sit outside of a motel I was staying at just people watching. I'd think about the people I had met, the people I was with, and the people who were strangers to me and just passing by. When I had stayed in Florida I had a lot of these moments. Moments spent sitting on the curb with a cigarette in one hand and the other balled in a fist on my lap because the day had been hell. The sun would be hot on my shoulders and once my cigarette was out I would throw it in the ash tray and pull my hair up in a messy bun. Through pink Leno sunglasses I would watch the palm trees, the Daytona cars pass by, and I would think about how all these people where out for one thing and one thing only at the end of the day... Themselves. On the off chance that I had met someone who was the exception to the rule I would be happy for awhile but it wouldn't last before someone else ruined it like a crumpled up piece of paper. It wasn't just Flordia people who made me loathe humanity. It was people everywhere. I had many thoughts while sitting on curbs of motels but many of them surrounded around some pain someone had caused me or was about to cause someone else.

For Women Who Roar™ media on instagram
@forwomenwhoroar
  • 19 likes
  • 4 comments

Such an important message from @ihadamiscarriage ❤️. For all of you healing from grief and loss, this is for you. 💫 ・・・ Do you ever get the feeling that your loved ones are anxiously awaiting the day you “finally” “move on”?! Here’s what I have to say to those waiting for me to let “it” go. My loss transformed me into someone who wants nothing more than to change the cultural conversation surrounding this topic. In other words, don’t hold your breath, I intend to talk about this until the end of time.

Expressionists Counseling media on instagram
@expressionistscounseling
  • 5 likes
  • 1 comments

Whatever you say in here stays between you, me, and this lady.

Syreeta Talbert media on instagram
@itsrhee360
  • 13 likes
  • 3 comments

To All Those Who Have Lost a Loved One/One to Gun Violence Right now, I am praying for your wellbeing, your spirit, mind & heart. I am praying that at whatever stage you are in in the criminal process that you are relying on, leaning on & trusting wholeheartedly knowing that Jehovah is has blanketed us His unwavering grace with each heartbroken breath we take. Someone has violently took what we carefully created, nurtured & invested in. Yet, life goes on & we don't want to be *Debby Downer* every time we come into people's presence. So, we smile & handle life like we have never been affected by such a COMPLICATED grief. People see this & tell us we are SO STRONG. ARE WE?? I personally FEEL phoney, and that is SO out of character for me. How DO WE grieve when we still have NO ANSWERS, when the judicial system seems to rape our emotions every day, bcz justice has yet to be had?? In the midst of ur uncertainty, I pray for YOU!! Strapped on that emotional rollercoaster of grief, I pray u hold on tight. Your deceased child needs you WHOLE & HEALTHY, stay faithful & know God gives us the grace we need to make it through...XoXo❤ #livingthelifeideserveforjalen💃🏿 #justiceforjalen✊🏾 #syreeta #giftoflife #stopgunviolence🖐🏾 #losingachild #loss #hope #family #grief #love 💙 #faith #blessing 🙏🏾#Legacy #rheesetgo🏃🏾‍♀️ #rhee360 #life #griefjourney #grievingmother #solace #bereavedmom #bereavement #death #deathofachild

Lisa M Prince media on instagram
@lisamprince
  • 3 likes
  • 0 comments

#absolutely #buzzing today as I've received my 1/2 #stone #award ( nearly 2st ) in total after a 4 and 1/2 lb #loss this week, totally #happy #slimmingworld #slimmingworldlife #swmember

The Scrap Room media on instagram
@tsrcrafts
  • 2 likes
  • 0 comments

Excited to share the latest addition to my #etsy shop: Seat Reserved for those who watch over us from Heaven - printable sign & cut file set #art #drawing #reservedseat #placecard #angel #heaven #lostones #love #loss #grief #watchingfromheaven #christmas #tablesetting #dinner #diy #crafts #handmade #sign #signs #decor #decoracion #diydecor #holiday https://etsy.me/2EqGNEb

@eliteweightlosscenter
  • 15 likes
  • 1 comments

Theresa's mid transformation and we ain't even done yet! We're down 15+ lbs, 4in off the waist and 2.25 off the hips thus far. We've still got a little ways to go until she’s done cutting, but this is the first holiday season Theresa admitted that she's made progress and not gained! These pictures and changes speak for themselves! Starting Weight: 165.3 Current Weight: 149.9 Starting Waist: 35.5 Current Waist: 31.5 Starring Hips: 42 Current Hips: 39.75 __ So far, she has averaged eating calories between 1450 - 2300 calories and doing doing 3-5x per week at 10-25 minute sessions. No aggressive low calories or hours of cardio. She’s even had some cheat meals over the last 14 weeks! This is the idea of balance and lifestyle dieting! #eliteweightlosscenter #transformationtuesday #change #transformation #transform

Urns UK media on instagram
@urns2174
  • 2 likes
  • 0 comments

This ashes pendant keepsake urn is made of high quality 316L stainless steel polished in silver.  This heart pendant is engraved with the word 'Mum' and comes with a matching chain. Find more info here: https://bit.ly/2LeF7ys#urnsUK #urnsforashes #cremationurns #peturns #love #memorial #urns #lifeanddeath #lovedones #loveforever #youwithme #gratitude #love #heaven #inheaven #deeplove #loss #feelingandemotions #death #grief #griefandloss

Urns UK media on instagram
@urns2174
  • 1 likes
  • 0 comments

Cremation Jewellery, filled with tiny portions of a loved-ones ashes assures that family memories will always be nearby for those wanting to preserve them.' Stunning Cremation Pendant made of Sterling Silver. This Cross shaped pendant with comes with a matching chain. Find out more: https://bit.ly/2zROzTQ #urnsUK #urnsforashes #cremationurns #peturns #love #memorial #urns #lifeanddeath #lovedones #loveforever #youwithme #gratitude #love #heaven #inheaven #deeplove #loss #feelingandemotions #death #grief #griefandloss

Urns UK media on instagram
@urns2174
  • 0 likes
  • 0 comments

Keep your dear ones always close with our wide range of ashes jewellery. This bracelet is made of high quality 316L stainless steel. This bracelet is made especially for our urn charms. It is a sweetie style design which is stretchable. Find out more: https://bit.ly/2ILMfQE #urnsUK #urnsforashes #cremationurns #peturns #love #memorial #urns #lifeanddeath #lovedones #loveforever #youwithme #gratitude #love #heaven #inheaven #deeplove #loss #feelingandemotions #death #grief #griefandloss

Arctic Cryotherapy Bayonne media on instagram
@arcticcryotherapybayonne
  • 2 likes
  • 1 comments

Cryo T-Shock Results! December Special 5 treatments for $1250!! That’s $250 is savings!!!! Call now to book your appointment! Free consultations!!!!!!!

Erica Rodriguez NT, mBANT media on instagram
@naturallynourishedlondon
  • 22 likes
  • 8 comments

*BODY IMAGE* I just wanted to share something I feel quite strongly about even if deemed a little controversial. We sadly live in a society where body image is an overriding topic for discussion and cause for unwarranted judgement. . Yesterday afternoon I had someone I barely knew, point her finger at me and said “and YOU, well you can afford to eat more turkey this Christmas”. I did not react as I was at work and wanted to remain professional however, I was pretty taken aback by her judgemental words. . I’m baffled as to why people you might hardly know think it’s ok to comment in a non tactful manner on the fact you’ve lost some weight. You would never point out to a person that they’ve gained a few pounds so why is it acceptable to highlight the opposite?! . If you’re a concerned friend or family member, I totally get it but when these comments are delivered with no tact nor concern by people who know nothing at all about you, I find it pretty insulting and upsetting. . Just imagine in another scenario if the opposite was said “and YOU, well you should perhaps LAY OFF the turkey this Christmas”. It would be incredibly awkward, people would be horrified and it would be considered nothing but RUDE. Right? Imagine how that person would feel. . The point I want to make here is that you never know what is going on for a person. They might have a physical or mental illness, be taking medication, grieving the loss of a loved one or going through a challenging, upsetting & stressful period in their lives. It could just be (dare I say it) that they are naturally slim. . They might be eating all the pasta, pizza, chips and chocolate cake they can get their so-called skinny little hands on and still remain on the small side. So let’s stop and think about that before passing unnecessary judgement on body size. Little or large. It’s not ok to do so. 🚫 . Keen to hear your views on this people👂🏻

Prateek Rawat media on instagram
@blackhole_binoculars
  • 13 likes
  • 2 comments

But what was making her unhappy? Where was the extraordinary catastrophe that had wrecked her life?She raised her head and looked around, as though trying to find the cause of her suffering. Gustave Flaubert, Madame Bovary #madamebovary #gustaveflaubert #frenchliterature #literature #quotes #moonlight #flowers #midnight #flora #expressionism #tale #sadness #suffering #beauty #aesthetic #fragile #tender #rhythm #curl #expressionistart #fairytale #realism #psyche #self #desire #loss #green #white #leaves #funeral

Integrated Care Clinic media on instagram
@integratedcareclinic
  • 7 likes
  • 1 comments

Dr. Rebecca Crecraft helps with Emotion Regulation! She works with people of all ages who are having a hard time balancing and adjusting all their emotions. Did you know that successful emotion regulation impacts your ability to have healthy relationships, successful jobs, and overall happy lives?! Whether you are having a hard time managing anger at work or controlling your worries, Dr. Crecraft is here to help you get a better handle on those emotions! 😄

A Loss Misunderstood media on instagram
@jaclynpieris
  • 2 likes
  • 0 comments

We often feel selfish for putting ourselves first. As a grieving parent, avoiding situations that will exacerbate your grief is an absolute must. There will always be another party, another family gathering- don’t lose yourself in order to please others. Be honest with those around you and be fiercely protective of your (and your partner’s) wellbeing. ❤️#grief #loss #miscarriage #infertility #iam1in4 #ihadamiscarriage #usa #uk #miscarriageawareness

Cynthia Connor Wagenhauser media on instagram
@cynthiawagenhauser
  • 8 likes
  • 1 comments

We are complex people capable of a variety of feelings at the same time. Happy to be free and sad to have to let go, on top of the world and feeling overwhelmed, whatever you are feeling is okay. Just allow yourself to feel it, sit with it, journal about it, take a nice bath and care for yourself through it.. You are going to be okay. 💕❤️💕! #life #feelings #believe #hope #selfcare #youmatter #loss #grief #breakups #divorce #emotionalabuse #domesticviolence #cynthiawagenhauserlisw #deeprootsfamilytherapy

Carly Bradley media on instagram
@yogiscubadiver
  • 3 likes
  • 0 comments

Let's make 🍋 lemonade ❣️ Find the bright side of every situation life sends your way. #makelemonade #happiness #loss #healthandwellness #healthylifestyle #healthyliving

The Sharing Place media on instagram
@the_sharing_place
  • 16 likes
  • 1 comments

Did you hear the BIG NEWS?! The Sharing Place just got bigger! We are so excited to announce that next month, we launch a pilot program with @canyonsdistrict at Mount Jordan Middle School where we will be conducting a grief support group that will be an exact reflection of what we do here at our home facility. So, unlike our other outreach groups, this new group will run in the evening twice a month and include the essential parent/caregiver support group. We are so excited to fill this group with families from our waiting list and to see where this incredible partnership will take us. Thank you to Canyons, to our staff and volunteers who stepped up to take on this new project, and to all of you who support us as we grow and serve more kids in whatever way we can because we know - no child should grieve alone. . . . #slc #utah #grief #griefwork #griefsupport #kidsgrievetoo #support #supportgroup #nonprofit #nonprofitorganization #donate #support #volunteer #death #loss #mentalhealth #selfcare

The Wandering Widow media on instagram
@thereallisabain
  • 9 likes
  • 0 comments

It arrived with the note, “Just a reminder you are never alone, till our next shenanigans.” Really missing him today. My friends just get that about me, that he’ll always be there. They don’t try to fix it, they just love me through it. And yeah, he said those words to me before he died. ❤️⚡️😍 #potterhead #thingshesaid #friendstilltheend #blessed #wanderingwidow #widowsofinstagram #widows #widowhood #grief #griefrecovery #griefjourney #bereavement #loss #lifeafterloss #brokenopen #recklesstruthteller #coping #survivor #mentalhealth #trauma #letstalkaboutgrief #keepingitreal

Ř Àj media on instagram
@raj_18_sharma
  • 3 likes
  • 0 comments

#sometimes we need time to know what we can #win & #loss in our #life.........

Stephen Tyler media on instagram
@lyricalassassinssociety
  • 8 likes
  • 0 comments

@lyricalassassinssociety #ff @ Copy the link —-> Www.gofundme.com/6eugeps Into your browser and look within self and spread the love for help. God Bless All! #positive #help #love #art #nature #kindness #loss #traumaticbraininjury #entrepreneur #donate #livesmatter #nocolornocreed gf.me/t7pnx #gofundme #gofundmecampaign

Mr.BlaqueGold🍀💰 media on instagram
@mrblaquegold
  • 4 likes
  • 0 comments

Writer - Author - Screenplay- Copy the link —-> Www.gofundme.com/6eugeps Into your browser and look within self and spread the love for help. God Bless All! #positive #help #love #art #nature #kindness #loss #traumaticbraininjury #entrepreneur #donate #livesmatter #nocolornocreed gf.me/t7pnx #gofundme #gofundmecampaign

White Sirens media on instagram
@white.sirens
  • 5 likes
  • 0 comments

For H. www.whitesirens.wordpress.com/2018/12/11/for-h/ . . . . . . . . . . . . . . #warrior #fighter #love #lifestyleblogger #life #acceptance #movingon #vulnerability #beauty #flawless #grief #loss #pain #healing #learning #lettinggo

NechamaComfort media on instagram
@nechamacomfort
  • 15 likes
  • 4 comments

Keep going, one day at a time. You can do this. I know it’s hard and I know it feels like the pain will never end. But I promise you it will get better. You will never “get over” the loss of your baby, but you will “get through” it. #pregnancyloss #infantloss #miscarriage #ihadamiscarriage #stillborn #stillbirth #babyloss #ectopicpregnancy #grief #loss #lifeafterloss #mentalhealth #mentalhealthawareness #jew #jewish #judaism #getthroughit #getoverit 📷@thatgoodgrief

Chelsea News media on instagram
@forever_blue8
  • 18 likes
  • 2 comments

Will Eden Hazard sign a new contract? Comment below ⬇️ and follow for the latest Chelsea news. I think he will sign a new deal! #chelsea #cfc #che #football #alvaro #cesc #azpi #eden #willian #pedro #jorginho #ngolo #rlc #kepa #cab #emerson #sarri #sarriball #zappacosta #davidluiz #rudiger #christensen #wearechelsea #football #beatuiful #game #win #loss #performance #gg

Eliza Zanuso media on instagram
@avanchorda_
  • 4 likes
  • 0 comments

🌘 🙏👄 dear woman. dont waste your sweet self on polluted love. Praise yourself. Don’t drink it. #romance #poem #poetry #feminist #feministpoetry #poet #strongwomen #love #fuckboy #softboy #loss #heartbreak

@ww.forlife81
  • 11 likes
  • 1 comments

Smashed out #loss this morning while 👶 Naples and then did lower body recovery 🦵👍🏻 Abs still hurting from yesterday’s full body workout 🤪 I’d like to start jogging outside ... any tips for winter jogging with a stroller????

Lauren Freeman media on instagram
@laurenf_sw_journey
  • 8 likes
  • 1 comments

Considering I wasn’t expecting to lose this week, I was over the moon when I had lost 1lb! Half a pound to go to get my 1/2 stone!

Julie Delgado media on instagram
@juliedelgado_photography
  • 13 likes
  • 3 comments

Even though you are not with us here on earth you are forever and always in our hearts. We feel you in the very depths of our souls. There’s not a day that comes that we are not thinking about you and loving you.

Undertaking LA media on instagram
@undertakingla
  • 209 likes
  • 2 comments

From @refugeingrief ・・・ Holiday Grief Support Tip: I often talk about checking in with people before offering them advice, but we’ve also got to pay attention to our language. • • The holidays are centered on gratitude and abundance. For a lot of people, reminding people to be grateful for the life they had, or for the things that still remain, seems like a great idea, and in keeping with the season. But gratitude and grief don’t cancel each other out, they exist side by side. • • “There is so much goodness in your life, don’t be sad! Be grateful!” as if gratitude were the Tylenol of life, taking away everyone’s pain. It just doesn’t work that way. • • The same way that I ask you to not jump in with ideas or advice, I also want you to be aware of these sort of backhanded judgments – that might seem harsh on you, you mean well, but these things we say have an impact. • • What to say instead: What I don’t want to see happen is that you decide this is all too risky, and you just ignore the holidays - or the grieving person - entirely. You don’t have to do this perfectly. It’s okay to be awkward about it. • • I loved the people who came up to me, or saw me in line at the coffee shop, and said, “I’d normally wish you a merry Christmas, or ask you about your new year’s plans, but that seems weird this year.”

Fleurelity Floral Studio media on instagram
@fleurelity
  • 95 likes
  • 1 comments

Condolences with winter glory.

Melissa Gould (aka Widow-ish) media on instagram
@themelissagould
  • 11 likes
  • 3 comments

When I became a widow five years ago, I told my wister friend (widow-sister) that I was worried about everything - suddenly being an only parent.... finances.... life on my own…. and she said to me “I don’t worry about any of that.” I was astounded.  She had lost her husband three years before me and had some perspective I seemed to be lacking. I said to her, “How can you not worry?! That’s all I know how to do!” “I don’t worry,” she said, “because I just decided not to." Deciding not to worry has worked for me for some time.  Except for last night.  Raise your hand if you, too, were suddenly wide awake at 4am with worry?? Sigh…. Today I will decide not to worry.  Again. Fingers crossed! #wister #widows #grief #loss #worry #mylife #hope #anxiety #overthinking #fear #trust #faith #love #inspiration #onlyparent #widowish

Helen Mia Harris media on instagram
@helenmiaharris
  • 7 likes
  • 0 comments

How can one person whom we love so much rock the very foundation of who we are? . . And how can we recover, heal and move past these feelings of loss and grief, once this emotional attachment bond has been broken? . . These are just a small snapshot of the many questions I will help you answer in my Love Addiction and Heartbreak Recovery Programme (Link in my bio) ❤️ With best wishes, Helen . . . #loveaddiction #breakup #heartbreak #unrequitedlove #happiness #brokenheart #love #relationship #happy #jealousy #heartache #lovesick #lovesickness #lovelife #women #bestrong #therapy #loss #confidence #motivation #inspiration #addictedtolove #mentalhealth #health #unhealthyrelationship #instahealth #selfworth #emotions #motivationalquote #selfhelp

Geoff Crook media on instagram
@crookgeoff
  • 11 likes
  • 4 comments
Kathryn Green media on instagram
@reclaimthetrueyou
  • 11 likes
  • 2 comments

Sometimes we think that our reality can't change. We think "it is what it is". ⠀ ⠀ This simply isn't the case. ⠀ ⠀ Yes, what happened in our past happened. The past is significant for the part it played in bringing us to where we are. We can't argue with the past and we shouldn't, but that doesn't mean we can't change our perspective on it or the meaning we give it.⠀ ⠀ And, most importantly, the past doesn't dictate how things will be for us into the future, unless we give it that power. ⠀ ⠀ When we continually think about the past and project that past into the future, we neglect the possibilities to reshape our reality. When we take what happened in our lives and the beliefs we created about ourselves and the "way life is" into the present and the future, we stay the same. We have similar experiences. We see things through the same lens. ⠀ ⠀ IT IS ABSOLUTELY POSSIBLE to reshape your reality. What you think of your life and yourself is merely a projection of the thoughts and beliefs you've opted into believing and feeling.⠀ ⠀ Some of these thoughts work for us. Some of these create the feelings we want. Some of these bring about forward movement to get us to where we want to go. ⠀ ⠀ Sometimes the opposite occurs. Our thoughts and beliefs become stagnant. We feel stuck. We don't change. When we relinquish our innate responsibility to guide our own lives, we have allowed ourselves to be at the mercy of life happening to us. ⠀ ⠀ It doesn't have to be this way. You can RESHAPE YOUR REALITY! ⠀ ⠀ It's true...circumstances outside of our control occur, but we can become empowered to choose what we think and feel about those things. We can shift what we make the situations in our lives mean about us and what we can have, do and be. Nothing and no one can make us think and feel anything. ⠀ ⠀ When we recognize that we are in control of the thoughts and feelings that happened within our minds and bodies, we find our own POWER. We begin to see the importance of the control we have within us. ⠀ ⠀ We RESHAPE OUR REALITY.

Kim Frohsin media on instagram
@kimfrohsin
  • 28 likes
  • 0 comments

“CLOSE THE DOOR ON THE LONGEST YEAR”, 12/2012 6 1/8” x 8 1/8” @kimfrohsin #selfportait #pinholephotography #pensive #friendship #memorials #georgiaokeeffe #candor #ink #pentimenti #memoir #poeticjustice @harveymilkphoto @raykophotocenter @gammaphotostudio @andranorrisgallery #lifeforce @citypictureframe #loss #transparency @mitsu.yoshikawa #philomena

Samantha McCann media on instagram
@memoriamjewelry
  • 6 likes
  • 0 comments

Your friends @whatsyourgrief are amazing at providing practical advise for handling grief. They have an abundance of helpful resources on their site, whatsyourgrief.com. If you are in the midst of processing your loss this holiday season, or just feeling old wounds start to open again, please check them out. There is hope and help. Let me know what article or advice you found to be the most useful to you. Cheers, friends! . . . . . #mother #writingyourgrief #sadness #healing #griefsupport #love #loss #griefjourney #grief #mystorythroughgrief #life #grieving #noshameingrief #neverforget #death #brokenheart #hope #bereavement #gonetosoon #grieftips #nextchapter #sorrow #picoftheday #mystory #griefquotes #forever #griefandloss #heartbreak #family #supportgroup

Terra Baltimore media on instagram
@terrabaltimore
  • 24 likes
  • 2 comments

Living in the land of “what-if” is like continuously committing suicide. Changing all of our shoulda, woulda, couldas wouldn’t make us perfect - they would completely change us. What makes us, us, would be completely erased from history. How sad?! #terrafirma 📸@jlubreakawayyoga

Makenna Medrano media on instagram
@makennamaria7
  • 167 likes
  • 4 comments

Suadade • • • That’s the first word that comes to my mind when I think about you, big brother. I flew your flag high and proud this day. I could feel your spirit with me every step of the way. Saudade, Taui💓