Michael Heupel media on instagram
@michael_heupel
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  • 12 minutes ago

Meditating on the banks of the Indus river. • • #meditation #indus #river #india #ladakh #bw #holidays #summer #himalayas #travel #innerpeace #explore #mountains #rock #traveling #indusriver

meditating_mummy media on instagram
@think_happy_journal
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  • 11 minutes ago

I love this! If we cant laugh at life's realities how do we find hope & fun. Children beautifully work through emotions by being silly in play. Let's take a leaf out of their book and delve into the depths of the imagination. How long has it been since you were last there? Ask yourself, what can you do today to stimulate the imagination, be silly & have some fun. Live a life of fun! Don't take yourselves too seriously and remember to smile 😁 #happy #smile # drsuess #personalgrowth # personaldevelopment #meditation #enlightenment #spiritualgrowth #innerpeace #motherhood #selfhelp #love #besilly #mentalhealth

Laura 🌱🧘🏼‍♀️ media on instagram
@laura.paulii
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  • 11 minutes ago

this morning 🧘🏼‍♀️ #morningrun #meditation #metime #spirit #selfcare #selflove #deepbreathing #sharelove #keeprunning

@yaihasebe
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  • 10 minutes ago

7月 お寺で お抹茶 YOGA なんだか 久しぶりに感じた お抹茶YOGA スカッと 良い汗かいて そう! こんな天気だからこそ スカッと 爽やかな 呼吸 取り戻せたね 沢山の笑顔 ありがとうございました☺️ ' ' 感謝❤️ ' ' ' ' 次回のお寺で お抹茶YOGA ' ◎8月17日13:30~(第三土曜日)となります。 アナタのご参加 お待ちしています。m(__)m✨ ' ' 合掌 ' ' #お寺でお抹茶ヨガ #寺ヨガ #賢隆山久遠寺 #寺 #ヨガ #yaiyoga #yoga #meditation #templeyoga #temple . . . . #明日7 /21(日)は選挙の投票日 #選挙に行こう ◎2枚目 比例代表には 山本太郎 もしくは、 れいわ 宜しく💕

THE SECRET GYPSY media on instagram
@the.secret.gypsy
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  • 1 comments ||
  • 9 minutes ago

When was the last time you appreciated a sunset? Connect with nature and put your phone down (after you’ve snapped the shot for insta 🤫) as often as possible. It’s the best soul food 🍃🍃

Rain Kilburne, LMT, MBS, SCRMT media on instagram
@rkartsstudio
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  • 7 minutes ago

Balancing stones is a bit like making a sand castle at the seashore or a snowman during winter in the front yard. For me, it feels a bit about returning to innocence and playing with a creative, meditative and therapeutic form of simplicity. . . 🧘‍♀️I find the still point or silence within myself when I stack just a handful of small stones reflecting on their amazing energy of timelessness, mysterious, and fragility. . . .🗿Stone stacks, or cairns, have prehistoric origins and continue to mark burial grounds or shrines, and trails so one won’t get lost. If you’re a stone lover like me, the stone placement is done respectfully to the environment and heritage of the area. . . Albeit zen and also a bit social media-trendy, it can also be devastating to the environment of organisms who have homes beneath the stones and places you walk. The more precarious, elaborate and ornate the stack, the more you run a chance of anyone near the stack running the risk of injury in both toppling and straining.🧗‍♂️ . . 🏕I tread carefully and leave no trace behind if possible. I remove the stone stack and place it gently back as to not disturb natural habitats and I have no wish to confuse hikers on the trail either. ❤️Stay cool out there this week! #rkartsstudio #stonestacking #rockstacking #balancingstones #balancingrocks #therapeuticmassage #therapeuticrecreation #mindbodyspirit #stonecreations #mindfulphotography #wellbeingcoach #balanceart #wellbeingtherapist #stoneart #artofpatience #meditation #visualart #zenart #wellbeingphotography #mindfulphotography

Silvana Cammareri media on instagram
@silvanaglobal
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  • 29 minutes ago

We Are All Bright Light! 💛 Emotional Clarity & Spirit Confidence @silvanaglobal

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