🕉️ media on instagram
@mina_the_oz
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Que nessa Páscoa,🐰 Todos possamos lembrar a verdadeira essência do sacrifício do Nosso Senhor Jesus Cristo, que morreu por nós para termos vida eterna 🙏🌈 . . . . . #vidamesurpreenda #meditate #gratitude #prosperity#abundance#espiritualidade#luzinterior#consciênciaplena#conexionespiritual #lawofattaction #mindfulness #sahdguru#india#namastê#mentemilionaria #vidacomproposito #pazmental #mantrasdeluz#saúdemental#vidamesurpreenda

Alex Stojkovic media on instagram
@stojkovic_alex
  • 4 likes
  • 2 comments

A great picture which was originally by @coccoonoakville We feel a little bit blue on Sundays! As the studio gets cleaned, everything washed and dryed, there is not a single soul and the studio sits there all alone, preparing itself for the coming week! See you all on Monday❤️❤️ ‪👉🏻 ☎️ (905) 582-2826. ☮️ 🧘‍♀️ #oakville #yoga #yogastudio #yogalove #meditation #marchbreak #love #localbusiness #yogalover #yogi #yogadaily #meditate #yogainspiration #pranayama #savetheplanet #yogaeverydamnday #mindfulness #serenity #kerrvillage #wellness #soul #coccoon #lakeshorewest #yogalife #holistic #yogaeverywhere #dtoakville #life #mindbodysoul #coccoonoakville . . . .

Rae of Light Yoga Studio media on instagram
@raeoflightyogastudio
  • 1 likes
  • 1 comments

M O N D A Y 🧘‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 AM — Dynamic Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7 PM — Hatha Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download the MINDBODY Powered app for easy booking, promotions + more!! 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio and head over to the ROL website for info on pricing, schedules and book all your classes and workshops online!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ THE PRODUCT OF YOGA IS NOT YOUR BODY, IT IS YOUR LIFE. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rol #yogilove #yoga #hudsonvalleyyoga #hudsonvalleywellness #yogilifestyle #yogatherapy #asana #pranayama #findyourzen #yogapose #yogadaily #yogafamily #yogaforeveryone #yogaforeverybody #loveyourpractice #yogaforkids #yogini #practicedaily #needmoreyoga #yogaforever #mindfulmovement #mindfulness #hudsonvalleyparents #yogavibes #yogajourney #letyourlightshine #raeoflightyoga #yogawarrior

WIL Talks media on instagram
@wiltalkscan
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We are stepping back into the arena on Thursday June 20 with a new line up. . . Stay tuned for ticket and event info over the coming weeks. . . Will we see you there? . . #allinthistogether #vancouverevents #events #collaboration #relationship #connection #vulnerability #fun #development #yoga #meditation #mindfulness #joinus #community

Own Your Glow media on instagram
@ownyourglow
  • 3 likes
  • 1 comments

Happy Easter 💗🐣 ⠀ Holidays can be a lot of fun, but can bring a lot of stress too! Visiting the family, meeting with friends. Theres almost no time for selfcare on days like these!😅 ⠀ So when it is all done, ground yourself again. Remind yourself that you can choose the way you feel and affirm that you are now calm and free 🕊🌿

Heidi Olsen Massage and Yoga media on instagram
@heidiolsen.massage.and.yoga
  • 2 likes
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Reposted from @thetaoblog - Meditation and Stress Reduction . Meditation is beneficial in relieving stress and can help leaders in the way they represent themselves to their teams. If we’re in a leadership position, and we become stressed out, we are going to project that onto our team. They are going to sense it and they will likely become stressed as well. . If, however, you’re calm and collected, you can be friendly and confident and have a better mental state in leading yourself and the team through the problem. This is obviously more desirable than being stressed out, paralyzed, and not knowing what actions to take next. . Meditation is a version of taking time for yourself and taking care of yourself. We would not hesitate to brush our teeth or shower in the name of self-care. . But, for some reason, when it comes to mental health, we often have trouble taking days off, meditating during the day, seeing a professional counselor, or finding ways to reduce our stress load. . Confidence and courage are contagious and so are lack of confidence and fear. Imagine that you are like a tuning fork. If we have two tuning forks in the room and we strike one of them, the other tuning fork will vibrate at the same frequency. . People are like that in families, small groups, and the workplace. If I’m nervous, anxious, afraid, angry, that will resonate to the rest of the folks in my immediate environment. However, if I’m calm, relaxed, and centered, that is the frequency with which my tuning fork will vibrate. . TheTaoBlog.com . . . . #tao #taichi #fengshui #acupuncture #zen #martialarts #chikung #qigong #meditation #kungfu #alchemy #yoga #reiki #louisville #recovery #taoist #taoism #massage #spirituality #buddhism #buddhist #astrology #mindfulness - #regrann

Empowering Chicks 🖤 media on instagram
@empoweringchicks
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There are so many other qualities you have to offer the world 🌍. Let’s not hinge our self esteem on our looks x. Thanks @gabrielleceline_aus

Steve Williams media on instagram
@steve.openheartyoga
  • 2 likes
  • 0 comments

And, repeat. . . . . . . . . . . . #relax #relaxation #mindfulness #mindful #yogateacher #yoga

The Soulful Psych media on instagram
@thesoulfulpsych
  • 1 likes
  • 1 comments

❤️❤️❤️

aisling | health & wellness ✨ media on instagram
@pirouettesandplanks
  • 5 likes
  • 0 comments

Happy Easter to all who celebrate❤️ . . Coming off the best weekend with my parents. This weekend, they came to visit with my dog, and honestly, I couldn’t be more grateful. 😍 . . It’s hard to believe the next time I’ll see them is after I’m done with my first year of school. It feels like I blinked and now I’m almost done. I’m grateful to God for carrying me through this far, and I’m lucky to have so much support from my family + friends. Now I’ve just got to tackle my last two and a half weeks. ✨ Monday, BRING IT ON!! 👊🏼 . . What do you have going on this week? 🤔 . . #blogger #wellnessblogger #liveinspired #goodvibes #positivevibes #wellness #healthylifestyle #lifestyle #fit #healthy #eatclean #mindbodyspirit #aislingwalshyoga #healthy #fitness #spirituality #mindfulness #saratogaspringsny #saratogasprings #spiritualblogger #yogi #yoga #dancer #instafitness #healthfitness #fitspo #wellnessblog #fitsta #pirouettesandplanks 👯

Bee media on instagram
@bee_moncrief
  • 1 likes
  • 1 comments

Stop searching for the answer anywhere but within your heart💙

Trybe Youth Yoga media on instagram
@trybe.yoga
  • 0 likes
  • 1 comments

MINDFULNESS || The use of a simple prop such as a toy balancing on top of the head can center a child's focus to the present moment, allowing them to consciously use the sensory information they are receiving from their body to maintain alignment and equilibrium. 🙌 #trybeyoga #youthyoga

Jorge Pineda media on instagram
@jorggedtao
  • 2 likes
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"La historia de descubrir està llena de llegadas a destinos inesperados, y de llegadas al destino equivocado a bordo del barco correcto" . Lamon Discovers Daphnis, Marc Chagall1961 Color lithograph . Jorge Pineda Maestro de #yoga y #meditación , Terapia Psicobiológica ,Masaje Terapéutico Oriental (Chino, Japonés y Thai) [email protected] . - #wisdom #mindfulness #words#librepensador#librepensadores#freethinker#freethinking#freethinkers#anarchism#libre#mind#meditar#meditation#openminded#f

@shotbydevan
  • 4 likes
  • 1 comments

learning from the best and sending everybody positive vibrations today ✌️🌱 @vi_in_van

@mmachado100
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🚴🏼‍♂️Passeio matinal - pôs treino🚴🏼‍♂️ 🚴🏼‍♂️Morning ride - after workout🚴🏼‍♂️ . . . . . #mundotri #triathletes #nadapedalacorre #mindfulness #triathlon

Higher Your Consciousness media on instagram
@elitemotivation411
  • 6 likes
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Learn to accept your smile at every angle 🔆🔆🔆🔆🔆🔆🔆🔆🔆 knowing how you are growing is essential to appreciate your growth. 🔆💕💕@elitemotivation411 .. click the link in my bio to help grow your consciousness 🙏🏽🙏🏽🙏🏽 #loveandlight #coach #love#goals#elite#motivation#levelup#focus#energy#business#awakening#instagood#lifestyle#mobilty#flow#lifecoach#empowerment#professional#entrepreneurs #spirituality #spirit #mindfulness

Organic Conceptions media on instagram
@organicconceptions
  • 2 likes
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It’s @resolveorg: The National Infertility Association National Infertility Awareness Week (#NIAW) and the theme is #infertilityuncovered. Every day, we’re going committed to raising awareness around #infertility and sharing facts that support emotional health when dealing with #fertility issues. . . #ttc #infertility #fertility #ttccommunity #emotionalhealth #conception #infertilityjourney #tryingtoconceive #infertilitycommunity #conceive #fertilitytreatment #naturalfertility #fertilitysupport #fertilitycoach #fertilityproblems #ttclife #organicconceptions #couple #blog #behindthescenes #motivationmonday #inspiration #happiness #hope #positivity #mindfulness #pregnancy

Mariza media on instagram
@mariza_villareal1
  • 6 likes
  • 1 comments

🙋🏽‍♀️Do realize everything you need is already inside you? Your power comes from within. Nothing happens to you, it happens for you, to prepare and sharpen you. _ We are comprised of energy we absorb it and share it. Your strength is in your inner light your energy source. No one can dim that except you. The things your asked to go through are to teach you to become stronger. _ It’s taken me years to realize the gift I have. Nothing is by mistake, times I hated God for making me go through hard situations that most people wouldn’t have made it out of. Times I tried to leave this place and God brought me back because I wasn’t done here. Grateful for that so much I cry thinking about it. _ I see now I was put through those things in order to help others one day. As I move into this new chapter in my life I carry an all new clarity. I have an intention, I’m no longer fighting against the flow but now I’m swimming with it. I can literally feel my light and the power of my energy. _ If you were like me holding back, confused and fighting upstream. Asking why, holding anger and absorbing others energy. My advice is be STILL your path has been created, trust and walk it. _ There is greatness on the other side if you can make it through the storm. It’s gonna be okay my love hang in there. Your loved beyond measure and you have a purpose. ❤️ Tap into your light source today. _ Need coaching? Click the link in my bio now and let me help you 😉 _ #higherconsciousness #consciousness #spirituality #love #meditation #higherself #spiritualawakening #awakening #enlightenment #spiritual #thirdeye #lawofattraction #lightworker #wisdom #universe #energy #mindfulness

Take A Vinyasa media on instagram
@takeavinyasa
  • 10 likes
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“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar Class Schedule for the Week is below, reduced schedule due to public holidays • Tuesday Morning Ashtanga Class 9-11am @ Korora Shala • Tuesday Afternoon Beginners Yoga Class 4-5:30pm @ Korora Shala • Tuesday Night Intermediate Ashtanga Class 6-7:30pm @ Korora Shala • Friday Morning Ashtanga Yoga 9-11am @ Korora Shala • All classes are $25 for individual class or purchase a 6 Class Pass for $125 • Reservation for a mat space is required as spaces are limited • For reservations or inquiries please contact Cat Reeves @yogicat86 0412 854 909 [email protected] • ❤️ Namaste 🙏🏽 Cat #yoga #yogaeverydamnday #yogalife #yogagirl #transformation #growth #healing #process #awakening #letgo #journey #acceptance #keepmovingforward #awareness #change #ashtanga #ashtangayoga #ashtangi #yogalove #woke #magic #universe #expansion #higherself #mindfulness #meditation #breath #breathoflife #pranayama #breathe

Sekartaji AyuWangi media on instagram
@sekartajiayuwangi
  • 2 likes
  • 0 comments

Say Novi. Sungguh kehidupan adalah berkah spiritual. kuat. utuh. yesss,,,MERDEKA!! #jiwamerdeka #pelayanjiwa #psikologi #holistik #psikoterapi #mindfulness #compassion #sekartajiayuwangi #yogyakarta #yogyakartaistimewa

Sheela Cheong media on instagram
@sheelacheongyoga
  • 7 likes
  • 1 comments

. Cherish your solitude. Take trains by yourself to places you have never been. Sleep out alone under the stars. Learn how to drive a stick shift. Go so far away that you stop being afraid of not coming back. Say no when you don’t want to do something. Say yes if your instincts are strong, even if everyone around you disagrees. Decide whether you want to be liked or admired. Decide if fitting in is more important than finding out what you’re doing here. Believe in kissing. --Eve Ensler . . . Artwork by @minimal.line.art #healing #energy #breathe #spiritual #spirituality #consciousness #awareness #enlightenment #loveandlight #light #lightworker #yoga #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #selfcare #loveyourself #selflove

𝕮 𝕳 𝕰 𝕷 𝕾 𝕰 𝕬 media on instagram
@chelseaajordison
  • 11 likes
  • 1 comments

PSA:: There’s definitely more to life than hating yourself or how you look or how much you weigh or your voice or your job or anything. You literwlly live ONCE. One time. And we’re all going to waste it wishing we were someone else, with somebody else’s problems? Let’s just knock it on the head now. Bring on summer 2019. - #selflove #selfcare #love #loveyourself #motivation #inspiration #life #fitness #positivevibes #happy #beauty #happiness #mentalhealth #health #quotes #instagood #selfie #healing #like #art #beautiful #follow #meditation #fashion #mindfulness #goals #yoga #positivity #me #bhfyp

Cassia Piper media on instagram
@pecanpiper
  • 2 likes
  • 0 comments

Good morning bee. Breakfast in the garden again. So peaceful. #100dayproject #100dayproject2019 #mindfulness #garden #bee #insect #autumn #sky

MassageBook media on instagram
@massagebook
  • 2 likes
  • 1 comments

How often do you recommend getting a massage?

Hana Hamel media on instagram
@hanahhawaii
  • 6 likes
  • 0 comments

Sitting still is the precursor to accessing wisdom, generating energy, and launching a new beginning with full force. Stillness will allow you to reconnect your head with your heart and your body so you are fully turned on and tuned in to your life. Today you’re ready for renewal, for the start of something meaningful and important. You carve out time to sit and be silent so all the necessary pieces can fall into place. Yes, you invite a new beginning by taking the most important action of all... sit still . . . #stillness #new #newbeginnings #breath #practice #yoga #mindfulness #mindful #here #now #maui #hawaii #oahu #waikiki #instagram #instadaily #instacool #instalike #instaquote #instatravel #instastyle #instagood #instamood #peace #spirituality #abrahamhicks #wisdom #quotes

Emily Rose media on instagram
@emmaliee_rose
  • 8 likes
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LA lovin 🌈✨ Booked a 1 way ticket again. Oops. 🤙🏼 #california #mindfulness #loveyourself #loveyourlife #travel #adventure #trusttheuniverse

Nir Livni media on instagram
@bigcameraman
  • 3 likes
  • 1 comments

“A rebirth out of spiritual adversity causes us to become new creatures.” -James E. Faust. Photographed: @pegova.e . #bigcameraman . #yogaoffthematseries #connectedyogies .  #adventure #yoga #yogachallenge  #yogainspiration #yogaeverydamnday  #yogi  #yogini #yogajourney  #mindfulness  #peace #wellness  #presence  #liveauthentic #peace #wellness #mylife  #myjourney  #lifestyle #beunique #bestrong

 media on instagram
@the.vegan.peanut
  • 6 likes
  • 2 comments

PB&J themed dinner haha 😆 •• •• Dave’s killer bread bagel topped with pb and raspberry jam. PB filled pretzels on the side with more jam for dipping! Honestly this dinner... right in the childhood lol •• •• #bodypositivity #mindfulness #vegan #dinner #peanutbutterjellytime #mindfulness #mentalhealth #fitness #health #runner #running #boulder #bouldering #climbing #climbing

E'yen A. Gardner media on instagram
@eyenagardner
  • 6 likes
  • 1 comments

#heisrisen

@flymariposa_
  • 6 likes
  • 0 comments

🌈A Reiki session combined with the power of healing crystals results in an amazing synergistic healing experience. Reiki healing stones are power packed with goodies to heal your physical, emotional and even the spiritual body. Although both are gentle, non-invasive modalities, they are extremely effective, as they work with the subtle body to clear and balance the energy centers. When applied together, they enhance and amplify the healing possibilities. A Cup of Gratitude isn’t just about sipping tea... There's nothing as refreshing and relaxing as a cup of tea. It's my favourite hot drink by a long way and one I look forward to every day. I drink almost every type of tea there is. Unwind as you sip a cup Earl Grey ( black tea ) w/ Lavender. Mariposa Tea Your Cup of Gratitude & Love. #flymariposa #mariposa #tea #ceremonytea #gongfu #puerh #oolong #cacao #yoga #tai Chi #qigong #books #butterfly #love #selflove #mindfulness #smile #flowers #peace #art #spiritual #wisdom #healer #meditation #namaste #chakras #om #photography #gratitude

w_mindgallery media on instagram
@w_mindgallery
  • 1 likes
  • 0 comments

ตั้งจิตไว้ให้เป็นกุศล ใส่บาตรเช้า #mindfulness

The Wild Sage Collective media on instagram
@thewildsagecollective
  • 12 likes
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Our mala making kits (yep we make the kits ourselves right here with our own little hands) contain all you need to construct your own mala necklace like the ones pictured here.⁣⠀ ⁣⠀ Modmala is a DIY kit to create a modern version of a traditional mala necklace. Malas have been used for centuries as a guide during meditation. The 108 beads on the necklace serve as a physical reminder of the number of times an intention, prayer or mantra is repeated.⁣✨⁣⠀ ⁣⠀ Creating your own mala is a form of meditation itself, binding both you to your intentions you set while creating it and to the beads. ⁣✨⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ ⁣⠀ #hollawithyourmala #modmala #yogajourney #newmoonritual #mindbodyspirit #yogaretreat #yogaretreat2019 #spiritualwarrior #meditate #malamakingworkshop #inspirationdaily #spiritualjourney #spiritjunkie #namaste #wanderlust #mindfulness #moonchild #goddessrising #dharma #highestself #balance #mindfulness #intentionsetting #newmoonintentions #livewithintention #setyourintention #fullmoonritual #positivevibes #thirdeyethoughts #manifestationbabe

Yoga with Tina media on instagram
@tinayogawith
  • 9 likes
  • 2 comments

The power of Himalayas. There is something special about the meditation in the mountains. The energy that surrounds you... no wonder that the sages spent their time up there. 🙏🏻🧘🏻‍♀️ #dharamshala #namaste #himalayas #sunrise #sunset #yogawithtina #yoga #meditation #love   #motivation #yogi #health #yogalife   #namaste #yogainspiration #mindfulness #nature #yogagirl #peace #fitfam #travel #yogachallenge #instagood #yogalove #healthy #hoian #yogavietnam #hoianyoga #yogahoian

@kristinesteban
  • 13 likes
  • 2 comments

last min trip, but memories we got forevaaa. coachella twenty nineteen, we out. 🍒🌵☀️🚀#gotmywholeteamwithme

SPACE 2B / live simply media on instagram
@space2bsg
  • 1 likes
  • 0 comments

The more you choose to be present in the moment, the more you will experience the love, peace, joy and creativity of Consciousness. To be present in the moment, you must be willing to let go of control and surrender to being guided by Consciousness. #consciousness #meditation #mindfulness #space2bsg #present

Ally Ho media on instagram
@allyhoinnerhomehealing
  • 3 likes
  • 0 comments

偶爾我會接收到一些動物個案的訊息 動物傳心/見面過後,牠們有時會主動找我 今早啊Mee又找我了 笑容比相片中的他更燦爛 但胖了很多很多 相信他在彩虹橋🌈的日子過得很開心呢☺️ ===================================== 預約、查詢、合作、團體包班,請 DM/ inbox Facebook messenger email: [email protected] #singingbowl #soundhealing #soundtherapy #soundbath #soundspa #distancehealing #energyhealing #reiki #animalcommunication . #love #lightworker #meditation #mindfulness #positivevibes #dogoodandgoodwillcometoyou . #animalcommunicationeverywhere #animalcompanion #doglover #動物傳心 #動物溝通 #毛孩是家人 #領養不棄養

Sekartaji AyuWangi media on instagram
@sekartajiayuwangi
  • 4 likes
  • 0 comments

Mbak Imaaa, semangat, percaya diri, optimis dan positif selalu sebagai pribadi yang utuh yooo.. . MERDEKA!! #jiwamerdeka #pelayanjiwa #psikologi #holistik #psikoterapi #mindfulness #compassion #sekartajiayuwangi #yogyakarta #yogyakartaistimewa

Ashley V. & Monique P. media on instagram
@a_m_emotional_development
  • 3 likes
  • 0 comments

There will always be things, people and events that cause stress in life but if you choose to see each event as a learning experience and a challenge for yourself rather than letting it eat you up draining you of all your energy and sucking the life out of you then you will start shifting your overall outlook on uncontrollable life stress. . .. #stressrelief #stressless #perspective #mindset #growthmindset #truth #lifehacks #wordsofwisdom #trusttheprocess #entrepreneurgoals #mentalhealthawareness #anxietyrelief #overcome #fear #mindfulness #healing #foodforthought #positivevibes #sundayvibes #selfie #selfcare

Rachel Bare media on instagram
@rachel_baree
  • 7 likes
  • 2 comments

Nature thank you! Thank you for your love, support and expansiveness. You are a beautiful way to be reminded how truly supported we are. I sat listening to your wind blow with the flame 🔥 under my kettle continuing to go out. I asked what is this dance we are playing? How can I be here for you like you are for me. Through the soft gentle blow of your wind and sand into our bowls I knew it was to be reminded of how the desert thrives. Presence, patience, resilience, vulnerability and unconditional love. So thank you, thank you for this reminder and the strength to find courage in times that are not going as I planned. 📸 @__.jessicarae.__

infinitetimetree media on instagram
@infinitetimetree
  • 14 likes
  • 0 comments

Many aspects create a space. In the process of creating an eco friendly environment we can find inspiration anywhere and everywhere. One thing is for sure you can create your own space with each breath... therefore keeping each deep breath away from chemicals is important. Spray chemical free aroma therapy such as infinite mystic mist 🙌🏽💚🙌🏽your space will smell and feel great plus your lungs will thank you. Be mindful the temple called your body where your soul resides needs to be kept as healthy as possible. Stay amazing 😉 stay healthy 😘 and stay away from harmful chemicals 🙏🏽💚 #love #ecofriendly #mindfulness #awareness #sustainability #ecoproducts #vegan #home #ecohome #realestate #sustainablehome #mist #oils #spiritual #breath #yoga #blog #blogger #space #ecoblogger #essentialoils #nyc #nj #influencer #infinite #infinitetimetree

Land, Ltd. media on instagram
@landlimited
  • 4 likes
  • 3 comments

Couldn’t have asked for a better Easter sunset. We hope you all have enjoyed a beautiful day making memories with loved ones for years to come 🌿 #happyeaster #thankful #sunset #familyfirst #dowhatyoulove #outdoors #adventure #landlimited

@kelbogrease
  • 6 likes
  • 3 comments

. Had the most wonderful day spent with family. So much to be grateful for. 💕

OBSERVING EYE 🕉️ 👁️ media on instagram
@observing__eye
  • 21 likes
  • 2 comments

You are the controller of your mind and body.

TRIBU FEMENINA media on instagram
@monicarodriguezrestrepo
  • 79 likes
  • 2 comments

A veces, creerse fuerte es una debilidad. A veces, creerse débil es una fortaleza. . . En ocasiones, quien es “fuerte” se confía de sus habilidades y quien es “débil” debe esforzarse, autodisciplinarse y aferrase a una idea hasta hacerla realidad. . . Nunca desconfíes de ti misma y de las cosas que puedes lograr. Necesitarás mantenerte en pie (levantarte una y otra vez) eso hace que seas una ganadora. . . Ve por lo tuyo 😉 Le amo Tribu 💜 #tribufemenina

Nicole Lee Fender media on instagram
@nicolefender
  • 36 likes
  • 1 comments

A gorgeous end to a beautiful weekend. #nightsky #ohioexplored #ohiosunset #cloudscape #alwayslookingup

Elaine Christina Rocha media on instagram
@elainectnarocha
  • 1 likes
  • 1 comments

Mais uma colaboração para revista @revista_embanews Bem vindo 2019! Ora, se o Brasil só começa a funcionar após o Carnaval, agora já não há mais o que esperar para fazer do seu 2019 um #sucesso Será mesmo? Nós brasileiro somos em maioria experts na arte da #procrastinação As distrações fáceis e prazerosas parecem nos tragar e aquilo que é importante vai sendo deixado para depois. E viva a #dopamina !. Não fosse ela, manteríamos a linha, mas é tentador demais deixar aquela coisa gostosa para trás e focar no que nem sempre te traz prazer – e que é necessário fazer. Todavia, o procrastinador profissional acaba por pagar um alto preço por deixar as coisas para depois. Internamente, fica difícil negociar a sensação de ser um “perdedor” toda vez que algo fica por fazer. Aí que começam os problemas: ansiedade, pânico, sensação de sufocamento. Aí eu pergunto, diante do bônus (prazer) e do ônus (ansiedade), o que você vai escolher para seu 2019? Já estamos em março e existem outros feriados, outras distrações, redes sociais todo dia, aquele happy hour, aquela “cama carinhosa” que vão te tirar do foco. Para todo veneno, um antídoto! #equilíbrio é a palavra da vez. Acredito muito no poder do #mindfulness , que consiste no exercício da atenção plena. Começar uma coisa de cada vez e terminar também pode trazer muito prazer e aumentar muito a autoconfiança. Quando você assume um compromisso consigo e leva isso a sério, a recompensa interna é grande, e te move a um segundo patamar, um segundo nível de desafio. Ser organizado, manter a boa e velha “lista de tarefas” a vista ainda funciona, e te faz ganhar tempo para ter a dopamina da distração (depois da missão cumprida). Vá priorizando as coisas e tirando as coisas da frente. Não coloque nada na lista enquanto não terminar o que forem os 3 itens mais importantes. Fisicamente, manter seu cantinho arrumado ajuda. A nossa cabeça tende a ficar bagunçada quando o ambiente está desordenado. Querer ser perfeitinho, e se comparar com os outros também é um grande vilão. Por vezes deixamos de fazer algo porque acreditamos que não somos bons. Pense comigo: numa escala de 1 a 10 melhor estar no 3 do que ....

Dra. Ysalina  Martins media on instagram
@ysalinamartins
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Tu vida es toda tuya para cambiar y desarrollarte como desees. Tu mente puede ser tan infinita como desees o tan limitante dependiendo de tus pensamientos y los límites que te pongas a ti mismo. Cuando piensas en pequeño, lo que materializarás para ti mismo es pequeño. PIENSA, CREA y GENERA EN GRANDE 😉 Comienza AHORA🤩#awareness #consciousness #goal #mentepositiva #doral # #dentist #thoughts #feelings #life #lifestyle #instagood #creative #creations #abundance #money #fengshui #now #soul #weston #miami #mindfulness

@alexandra_lovefitness
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Best Easter 🐣 2019 with the love of my life ❤️❤️❤️

Kaitlyn Rose media on instagram
@holisticwithkaitlyn
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Excited for this one 🤓 Thank you @bridgetnielsen for the book inspiration ✨❤️🙏

Rebecca Palmer media on instagram
@rebecca_j_palmer
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Video making goals! This is the next stage of the process for this Illy. 2 more stages to go! . . Music: Feeling Fine URL: https://icons8.com/music/

SkinB5 No.1 Acne Vitamins media on instagram
@skinb5
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Long weekend mood. Remember to lather on the SPF if you’re enjoying the sunshine! Image via @lonewolfmag

Jessi ✨ M.S., IIN, Therapist media on instagram
@genuwellness
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it only took 34 years but I’ve finally reached a place where I ENJOY movement and exercise because of how it makes my MIND feel and because I’m THANKFUL for my body not because of how I want it to look on the outside. // #easterrun ☀️🌷🐰

J e s s i c a ✨ media on instagram
@jessicastone.co
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Ora para hacer catarsis y expresar toda emoción y pensamiento interno. Medita para escuchar la solución de tu yo superior. Repite mantras para reprogramar tu mente hacia lo que te trae tranquilidad y #permanece en tu centro de poder que es el AMOR INCONDICIONAL -Jessica 🙏. Sigue 👉🏼 @mentecrystal.co . . . . . . . . . . . . . . . . . . . . . . . #coaching #mindfulness #conciencia #espiritualidad #spirituallife #goodenergy #weareone #hightvibration #quote #quoteoftheday #amorpropio #meditation #mujerholistica #likeforlike #l4l #lb #picoftheday #instagram #meditacion #instagood #bogota #colombia #angeles #goodvibes #hightvibration #yoga #healingcrystals

Jenny's Waxing & brows media on instagram
@jennywaxingandbrows
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Bali... where my heart belongs! To live without seeing the world isn’t living to me. My soul craves to see and experiencing something bigger than my ordinary life. To be free and to live my life to the fullest . . . #edmontonbusiness #yegsmallbusinessowner #lifestyle #businesswoman #lifestyleblogger #edmonton #780 #local #fitness #yegfitness #mentalhealth #yegphotographer #edmontonliving #healthylifestyle #healthyeating #yeglocal #travel #traveler #yegyoga #yoga #holistichealth #soul #holisticnutrition #art #realestate #mindfulness #yegpersonaltrainer #yogi #spiritualawakening #yeg

Carla Daniels media on instagram
@totallivingcenter
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زِينة العُمَّري🥑🍃 Zina AlOmary media on instagram
@hummusyndrome
  • 464 likes
  • 38 comments

The idea that “change is hard” is one of the biggest myths about human behavior. The truth is, you change effortlessly and all the time. The primary job of the brain is to adjust your behavior based on the environment. Design a better environment. Change will happen naturally. @james_clear - - - - فكرة انه "التغيير صعب" هي اكبر خرافة عن السلوك البشري. الحقيقة هي انه احنا بنتغير من دون اَي جهد و طول الوقت. وأصلا مهمة مخنا الاساسية هي ضبط سلوكنا بناءً على البيئة الي احنا فيها. خلاصة الكلام: "بس نصمم بيئة أفضل. التغيير رح يصير بشكل طبيعي." انت المصمم لحياتك! You are the designer of your life - - - 📸: @rawan.indesigner - - - - - -