Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 294 likes
  • 20 comments

I keep taking pictures of the bump because I know I’m going to miss it when it’s gone! Scottie is almost fully cooked and ready to make an entrance. I’m hoping it will go quickly and safely, (and might I stress quickly), because Epidurals aren’t really an option for me with the placement of my spinal fusion. When people ask me how I stayed so motivated to train every day of this pregnancy, a lot of it is because I plan to be up walking and very active during the labor process to let gravity do its thing! I wanna be strong and capable through the process.... those of you who have given birth know, it isn’t easy! *By no means am I pushing natural childbirth as being the superior choice....a safe birth by any means is the goal! πŸ’ͺ🏻 #fitpregnancy #naturalchildbirth #cesareanbirth #safedelivery . . . β€’ β€’ β€’ β€’ β€’ πŸ’βœˆοΈ #pilotwifelife ❀️ #pregnant #pregnancy #prenatalworkout #transformation #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #travel #beauty #style #hawaii

Casey Nicole media on instagram
@cpscruggs425
  • 18 likes
  • 0 comments

πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ #workingmom #pilotwifelife

maddie media on instagram
@thefitaviatrix
  • 149 likes
  • 18 comments

⚠️2008-2018⚠️ - ▢️It’s the perfect day to share my 10 year #transformation because ya know I was savin it for #transformationtuesday - 😱😱😱I am at a loss for words because I feel like a totally different woman. However, 19-year old Maddie was never afraid to step outside her comfort zone and that’s something that hasn’t changed for me. I feel like it gets scarier as you age, to step outside your comfort zone, because you feel like you should be maturing at a faster rate than you are. My 19 year old self directed me to the path I am at today, and for that I am grateful. I’m loving all the transformation and #10yearchallenge posts because every time I see one I know that there is a beautiful story in all those years. - πŸ‘©πŸ½β€πŸŽ“Stepping outside of my comfort zone is what has formed my transformation and that’s why I challenge any of you who are reading to just take a small step and see what is on the other side of fear. I remember my very first step in my fitness journey long before I made it a sustainable journey. It was my freshman year in college and I was struggling. - πŸ₯ŠπŸ₯ŠπŸ₯ŠI hated all these thoughts and feelings that I had about my body, and I knew I had to change my ways. So, I went and bought myself a Taebo series with weights for your hands, and I was seriously LIT UP ABOUT IT. I don’t really remember how many workouts I did, but I really think it wasn’t very many. The biggest thing that buying that dvd πŸ“€ did for me was πŸ’₯spark me into other fitness paths like running, which is what then cultivated my relationship with the gym, and going to the gym consistently then pushed me to start resistance training, which led me to decide to become a Personal Trainer. What I’m saying is, it only takes the smallest step to make progress towards your goals. - πŸ“ŠIt’s the exact reason I made my 21 Day Full Body on the Fly Beginner’s Guide for those who need a baseline program to help them build strength. It is a body weight program that can be taken on the go and pushes you each day for 30 minutes using full body, upper body, and lower body workouts. Let me help you feel LIT UP ABOUT this program like I did when I bought my first program. LINK IN BIO πŸ”—

Megan Luke media on instagram
@megluke_
  • 103 likes
  • 13 comments

”Your reality is a reflection of your strongest belief.” Belief. A simple, yet POWERFUL word. A lot of people tell me, β€œI’d love to do what you do, but I wouldn’t be successful at it.” I HEAR YOU. I felt that. What changed? I decided to believe in myselfβ€”to believe that God had a beautiful plan. And as soon as I chose to believe in myself as a coach, I started to believe in myself as a friend, a strong woman, and most importantly as a wife and mom for my sweet family. Some days are easier than others. Some days, I have to wake up and choose to believeβ€”FIGHT to believe. But as long as I get there, as long as I believe, pretty amazing things start to happen. So, maybe you’ve been watching, wondering, considering β€”I know I did for a looooong time. Just imagine what can happen if take a leap and choose to believe in yourself with all of your heart πŸ’• . . . @karolina_piwonski πŸ“Έ

✈️Madre De NiΓ±os ViajerosπŸ₯πŸ₯🐣 media on instagram
@mamagallinaysuspolluelos
  • 61 likes
  • 0 comments

πŸ“DESIERTO KALAHARIπŸ“ πŸ₯ΎHaciamos dos safaris al dia, el de la maΓ±ana (amanecer) lo saltabamos xq los polluelos dormian, pero los de mediodia y puesta de sol no nos los perdiamos! . πŸ₯πŸ₯🐣Los polluelos aguantaban felices 2-3h dentro del coche con tal de ver tantos animales. El guia nos explicaba muchisimas curiosidades y anecdotas y ellos escuchaban atentos y emocionados (practicamos todos el inglΓ©s πŸ™ˆ) LlegΓ³ un momento en que los niΓ±os sabian y reconocian los paisajes y aprendieron a buscar e identificar a los animales. Incluso distinguian los tipos de antilopes 🀣🀣 . πŸ“·Mi rubio muy atento en el safari, buscando animales sin parar... al final del camino, un elefante macho (el ya lo supo q era macho xq iba solo, y las hembras siempre van en grupo) y justo unos segundos despues vimos avestruces corriendo πŸ€ͺ . #mamagallinaysuspolluelos #kalahari #safariconniΓ±os #wanderlust #childhoodunplugged #theworldisourschool #happiness #kids #travelblogger #picoftheday #travelgram #pilotwifelife

Sarah Carter media on instagram
@dancerchic520
  • 13 likes
  • 2 comments

Happy National Hat Day! I love wearing hats and beanies but used to struggle figuring out what to do with my hair between that and the next wash. Struggle no more! My dry shampoo fixes everything! It fluffs hair back to gorgeous (no more hat head over here), makes it smell divine, and actually helps your hair be healthier! Plus it's nontoxic unlike most others on the market! #nationalhatday #byebyehathead #southernbelle #bighats #naturalhaircare

Shamra Hubbard media on instagram
@shamrahubbard
  • 86 likes
  • 10 comments

You’ve asked.. waited so patiently and Now it is hereπŸŽ‰πŸŽ‰ !!! An β€’Exclusiveβ€’ Event that is going to teach you how to make an extra $200-2k /month right from your phoneπŸ“²πŸ“²!! FOR FREE!!!! 😍 Don’t miss it πŸ™ŒπŸ½πŸŽ‰ Drop a πŸ’΅ below for the invite! πŸ–€

@abbylizj
  • 66 likes
  • 5 comments

Looking forward to 2019 vacations and remember one of my favorites from 2018 @banff_lakelouise @fairmontcll #banff #banffnationalpark #travel #adventure #wanderlust #vacation #traveladdict #traveltheworld #pilotwifelife #hike #hiking #trail #outdoors #outdoor #nature #mothernature Β #naturelover #naturelovers #earth #camping #mountains

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 417 likes
  • 19 comments

I got a lot of last-minute things crossed off my list, and still got my workout in. πŸ’ͺ🏻 I am only 1 cm dilated, so I don’t anticipate any crazy action happening this week, but that’s totally fine with me!! I still don’t feel ready. 😳 . . . β€’ β€’ β€’ β€’ πŸ’ ✈️ #pilotwifelife ❀️ #pregnancy #pregnant #bumpie #fitpregnancy #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive #mothershape

Lauren Barbalich media on instagram
@laurenbarbalich
  • 74 likes
  • 1 comments

πŸ’›πŸ–€ WHO DAT! ........Dat’s my hardworking husband who I never see anymore and cherish every moment we have together. Someone come help me with my dishes. #pilotwifelife

maddie media on instagram
@thefitaviatrix
  • 99 likes
  • 24 comments

🚫What if YOU are standing in the way of your own HAPPINESS?β˜€οΈ - β˜€οΈDuring my morning routine I usually meditateπŸ§˜πŸ½β€β™€οΈ and there is usually an excerpt for me to read about the mantras, the lesson and they have all these hidden gems of quotes just dropping knowledge bombs on me every morning. Today’s quote gave me an β€œa-ha” moment, and I wanted to share with you in hopes that it may help you too. - πŸ…Ralph Waldo Emerson said, β€œMost of the shadows of this life are caused by our standing in our own sunshine.” - πŸ™…πŸ½β€β™€οΈI took this to mean that a lot of the times that we are not getting the happiness we desire is because we are not allowing it to come to us. We block it at every whim. In that sense, we stand in the way of our own sunshine and cast the β€œshadow” or cause our problems in our lives. All without realizing it. I can’t tell you how many times I’ve been the one in my own way. It took me a long time to embrace change and that was because I was scared of the unknown, what my life would become if I allowed change to creep in. In the last few years, I’ve allowed the sun to shine, the change to reign and the happiness to abound in my life. - βœ‹πŸ½You may be standing in your own way of achieving goals like making fitness sustainable in your life, and that’s why I have created my πŸ’ƒπŸ½21 day full body on the fly beginners guide. This guide helps build a foundation to propel you into building strength and prepare you to move forward with other resistance based tools so that you can keep progressing along your journey. - πŸ‘‡πŸ½πŸ‘‡πŸ½The 21 Day Full Body on the Fly Beginner’s Guide has dropped! πŸ’πŸ½β€β™€οΈ I will be doing a full launch of the guide next week, with livestream training and free giveaways for those who participate in livestream launch trainings πŸš€ - πŸ›«This program is made for those who are on-the-go, like airline employees, and need to build a solid foundation wether it’s at the gym, in the hotel room or at home. Stop standing in your sunshine and utilize my 🀳🏽app based program and be well on your way to making fitness sustainable. LINK IN BIOπŸ•ΊπŸ½

Cait media on instagram
@sotexanblog
  • 24 likes
  • 1 comments

Look what I found! Individual servings of the LLV pack, perfect for sending with my pilot on the road, mean I don’t have to get up early to pack them for him because I forgot to the night before. Sleep saver and the best vitamins on the market? I’d call that a win! . Did you know? doTERRA’s best-selling product isn’t an oilβ€” it’s the Lifelong Vitality Pack! A clinical trial "showed that doTERRA Lifelong Vitality Pack supplements had positive effects on cardiovascular health, antioxidant status, inflammation levels, and blood glucose regulation. The subjects reported more mental clarity, energy, motivation, control, balance, happiness, and several subjective measures of health improvement." . If you want more info, shoot me a DM! . #airlinepilotlife #pilotwifelife #liveyourbestlife #naturalliving

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 341 likes
  • 17 comments

Stop being weird....the wisdom of a 6 year old. 🀣 And Parents don’t forget, next Monday there is no school!! πŸ˜πŸ˜“πŸ˜‘ #dontbeweird #mlk #holiday . . . β€’ β€’ β€’ β€’ β€’ πŸ’βœˆοΈ #pilotwifelife ❀️ #memes #memesdaily #korean #pilotlife #aviation #momlife #momswholift #mommyblogger #kidsareawesome #dontberacist #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #travel #beauty #style #hawaii

Jenn media on instagram
@moderndaycrunchymomma
  • 28 likes
  • 0 comments

Afternoon tea time with my little man πŸ’™. I’m sipping on Dandelion Tea with coconut whipped cream on top! Little man is enjoying a hot chocolate. This week marks 4 weeks I haven’t had a coffee β˜•οΈ. I can’t believe I went from being addicted to my cup of joe to pretty much having zero desire. I love my afternoon tea time now. I’m not sluggish, my anxiety is lower, and I have more energy. Anxiety and caffeine don’t mix well together. You can do a quick google search to check out some facts. πŸ’• #sahmlife #teatime #hotchocolate #dairyfree #coconutcream #boymom #pilotwifelife #anxiety #ppd

Hava YΓΆnet media on instagram
@yonet5331
  • 0 likes
  • 0 comments

Fitting in family time wherever we can! #pilotwifelife #canyonlights #treetopexplorers #famjammin

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 346 likes
  • 27 comments

It’s not 225, it’s not sexy, it’s on a smith machine, but hey 37 weeks and I can still break parallel. πŸ€·πŸ»β€β™€οΈ I’ll take it. πŸ’ͺ🏻 #fitpregnancy . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnancy #pregnant #bumpie #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 562 likes
  • 29 comments

I took this over the summer when I wasn’t even that pregnant but never posted it because I actually thought I looked all bloated and big. πŸ€¦πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ I should have been running around in a freaking bikini! πŸ‘™ 🀣🀣🀣🀣 #fbf . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnancy #pregnant #bumpie #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 807 likes
  • 49 comments

Baby is hanging out so low now.....my waddle game strong. πŸ’ͺ🏻πŸ’ͺ🏻 My doc assured me she can’t actually just fall out. πŸ˜… . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnancy #pregnant #bumpie #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive #mothershape

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 666 likes
  • 43 comments

Target finds of the day....a new headband, some cool shades, and a perfect mug for Mommy’s collection. πŸ™ŒπŸΌ #kidsofinstagram #motherhoodumplugged . . . β€’ β€’ β€’ β€’ ✈️ #pilotwifelife ❀️ #mugs #sunnies #headband #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #kids #hawaii #target

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 536 likes
  • 36 comments

It’s a good system. πŸ˜‰ Sattire, sarcasm, humor, are my way of lightening up what can be some rough days of parenting and humaning for that matter. If you take everything I say personally, or seriously then you don’t really know me! πŸ€·πŸ»β€β™€οΈ . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #korean #pilotlife #aviation #momlife #mommyblogger #sarcasm #jokes #meme #memesdaily #memes #momsofinstagram #motherhoodunplugged #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 742 likes
  • 46 comments

Went in to the fetal diagnostic center today to check on our girl after some concern about growth. Upon checking the placenta and cord, and taking some more detailed measurements....she is perfect and thriving! Best news ever! πŸ’“ #obsessed 😍 . . . #owned πŸ’ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #healthy #blessing #babygirl #korean #filipino #pilotlife #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #ultrasound #babygirl #pregnant #fertility

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 718 likes
  • 49 comments

1 more month down and 1 more to go.....Home stretch baby! πŸ™ŒπŸΌπŸ™ŒπŸΌ #babybump . . . β€’ β€’ β€’ β€’ β€’ πŸ’βœˆοΈ #pilotwifelife ❀️ #pregnant #fitpregnancy #korean #pilotlife #momlife #mommyblogger #inspirepregnancy #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #travel #beauty #style #hawaii #tbt #anytimefitness #humpday

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 677 likes
  • 50 comments

Flashback one year to my last workout of 2017....Happy New Year’s Eve. Cheers to 2019. . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnancy #pregnant #bumpie #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive #mothershape

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 598 likes
  • 43 comments

Let’s get real...2018 wasn’t all happy, perfect, easy, or fun. BUT it was a year that brought so much growth, entertainment, laughs, joy, change, and blessings! 2019 is sure to be just as interesting. Wishing you all a wild and memorable 2019!! β™₯️ #mydisfunctionalfamily #newyear #2019 #holidaycards . . . β€’ β€’ β€’ β€’ β€’ πŸ’βœˆοΈ #pilotwifelife ❀️ #family #bestfriends #sisters #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #travel #beauty #style #hawaii #pregnancy

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 696 likes
  • 36 comments

Kicked off week 35 🀰🏻 with a workout at the newest Anytime Fitness on the island. Aiea! I broke in some of the equipment for you......you’re welcome. πŸ˜‰ Grand opening will be January 19 with food and activities for the whole fam. πŸ™ŒπŸΌπŸ’ͺπŸ»πŸ’œ #anytimefitness #momswholift . . . β€’ β€’ β€’ β€’ β€’ πŸ’βœˆοΈ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #fitnessmom #momof4 #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #ufcgym #mealprep #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 660 likes
  • 37 comments

Back in March when I had a waist........yeah, that was pretty cool. 😐 #goodtimes . . . β€’ β€’ β€’ β€’ β€’ ✈️ #pilotwifelife ❀️ #momswholift #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #back #longhair #hourglassfigure

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 719 likes
  • 46 comments

It was magical morning....My Christmas leggings still fit this year, gasp, and my kids got up and out the door on time. πŸ˜† Merry Christmas Eve from the bump and I. πŸŽπŸŽ„β€οΈ#prenatalworkout #8monthspregnant . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 662 likes
  • 36 comments

I said β€œlet’s run to Costco real quick to grab apples” and what they heard was β€œlet’s put on masks”. Wth? πŸ€¦πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ Dude, kids are weird....but now we’re at Costco in masks. πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ #motherhoodunplugged #kidsaretheworst #theymakemelaugh #kidsofinstagram #sisters . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 680 likes
  • 41 comments

Guess what?!? It’s entirely possible to miss your pre pregnancy physique and not hate being pregnant either! But just for fun, let’s Flashback 8 months to when my pony tail had bounce, my arms were tight, my face had a shape, and you could bounce a quarter off my πŸ‘. #thirdtrimester #momoffour . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 594 likes
  • 32 comments

She wanted snow for Christmas.....couldn’t arrange it here in Hawaii so ✈️✈️ to the mainland she goes. πŸŽπŸŒ²β˜ƒοΈβ„οΈ #hawaii #happyholidays #snow #motherdaughter . . . #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #mommyblogger #motherhoodunplugged #momsofinstagram #fitmom #momstyle #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #npc #figurecompetitor #bikinicompetitor #mealprep #ufcgym #travel #lashes #beauty #style

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 599 likes
  • 14 comments

Sitting on a ball, looking more and more like a ball. But feeling great, besides an annoying seasonal cold. πŸ˜¬πŸ€·πŸ»β€β™€οΈ Here’s a 33 week bump date: . . . Baby’s heart rate is great, she’s head down, still very active, and gets the hiccups so often! . . . My blood pressure is still okay. I have had an unusually low bp since I was a teen, but gets a little high during pregnancy. I’m on an aspirin regimen daily to help prevent preeclampsia. Braxton hicks contractions started early in the second trimester for me and have gotten to the point of waking me already, but is probably because my body has done his so many times and will be very well prepared and strong when the real thing hits. As long as they keep to less than 8 an hour we’re good. Lastly, I feel huge, but I have been measuring small at my last few visits and fell a little farther behind at my last one. It could be because I am fit and my core is tight, it could be baby’s very low position and the way I am carrying, or even just a perfectly healthy but petite baby. (I’ve never given birth to a baby any bigger than 5 or 6 lbs πŸ€·πŸ»β€β™€οΈ) We did a few tests, and will proceed with more if we don’t see some significant uterine growth in a couple weeks. And before anyone wants to pass judgement on how much and how hard I still train having anything to do with anything, DON’T. 🀚🏼 My calories, and training are medically supervised and approved πŸ’― by my doc still. #fitpregnancy #thirdtrimester . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 603 likes
  • 28 comments

I distinctly remember on this morning I had a piece of crap workout, but then later that day finally now I was finally knocked up! #momswholift . . . β€’ β€’ β€’ β€’ β€’ πŸ’βœˆοΈ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 503 likes
  • 30 comments

Some call it civic duty, and some would say it’s just living’ the dream. β˜•οΈπŸ’…πŸΌ . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #memes #juryduty #memesdaily #meme #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 602 likes
  • 49 comments

Pop! I went through a major growth spurt this last week. πŸ€·πŸ»β€β™€οΈ Anyway, I’ve said this before (incorrectly πŸ€¦πŸ»β€β™€οΈ), but this time I think it’s legit to say I feel big. #fitpregnancy #thirdtrimester #babybump . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 688 likes
  • 34 comments

A quick β€œussie”before he goes back to work. ✈️ ✈️✈️He has to do red eye 2-legger’s, and I have to do round the clock 3-kidder’s. Who’s working harder?!? πŸ€”πŸ€”πŸ˜œ #stayathomemomlife #pilotlife . . . #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #aviation #momlife #momstyle #pregnant #maternity #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #lashes #couplegoals

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 778 likes
  • 45 comments

We’re not gonna get that many more coffee and cookie dates before baby Scottie will be joining us. And just to clear things up....the baby’s name is Scottie. We confused a lot of people because they thought we just meant a mini Scott. Lol. β˜•οΈπŸͺ #coffee #cookies #vegan #organic . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 826 likes
  • 51 comments

Months 5, 6, 7, 8...... Whoa! Mama is feeling big. Lol. I swear I woke up today and my belly grew again over night. 🀰🏻 #babybump #momoffour #maternity . . . #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #pregnant #fitpregnancy #mommyblogger #motherhoodunplugged #momsofinstagram #fitmom #momstyle #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikinicompetitor #mealprep #ufcgym #travel #beauty #style #fashion

@fitgirljules
  • 721 likes
  • 44 comments

I was feeling a little out of whack today, but I got to go on a fro-yo date with my hot Mom friend. πŸ’• Sometimes you just need to be around someone who β€œgets it” or who gets you. The yogurt part was just a bonus. Ya know? πŸ‘―β€β™€οΈ #friendship #froyo #momdate #momfriends . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #thirdtrimester #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 615 likes
  • 30 comments

If you can simultaneously insult me and make me laugh....we belong together! πŸ‘―β€β™€οΈ #bestfriend #friendshipgoals #memesdaily #meme #memes . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #korean #pilotlife #aviation #momlife #mommyblogger #memer #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 907 likes
  • 56 comments

I look like I swallowed a πŸ€! Lol. Anyway, I’m approximately 9 weeks out, up 19.5lbs, still feeling great, training everyday, but the clumsiness has kicked in. πŸ€¦πŸ»β€β™€οΈ All I can do is laugh at myself I guess. . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #momoffour #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 848 likes
  • 62 comments

I am full of bacon and baby....Let’s do this!! πŸ’ͺ🏻πŸ₯“πŸ’ͺ🏻 🀰🏻 #8monthspregnant #babybump #momoffour . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 882 likes
  • 47 comments

I didn’t grow up with sisters...but that’s okay because I gained them along the way through life. Thank you all for my baby β€œsprinkle” and for each being there for me no matter what. I love you! πŸ’• You are each everything I need when I cannot be enough. (If that makes sense) πŸ˜‰ #babysprinkle #friendshipgoals #bestfriends #sisters . . . #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #mommyblogger #motherhoodunplugged #momsofinstagram #fitmom #momstyle #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikinicompetitor #mealprep #ufcgym #travel #lashes #beauty #style #fashion

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 995 likes
  • 68 comments

The last place on earth I want to be is in a fitting room these days..... but all the positive messages from other women left on the mirror at @aerie made me smile! #thirdtrimester #bodypositivity . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 878 likes
  • 40 comments

29 weeks, and still feeling great! I am very thankful to still be able to train every day, and for a smooth and healthy pregnancy. #thirdtrimester #fitnessmom . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

@fitgirljules
  • 850 likes
  • 40 comments

So excited I can finally show the whole picture!! Absolutely loving the new Vooray Tropical Foliage β€œBurner” gym bag! It’s the perfect size, and has a hidden zipper compartment in the bottom. πŸ’• #gymbag #vooray Photo: Ethan Salii . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #babybump #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 798 likes
  • 42 comments

I miss seeing the queens of Powerhouse Gym killing it. πŸ’ͺ🏻 Annnd I had to get dolled up cause outside the gym they always slay too. πŸ’…πŸΌπŸ’…πŸΌ . . . β€’ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pregnant #fitpregnancy #prenatalworkout #babybump #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 762 likes
  • 32 comments

#tbt What a difference a year can make. I wouldn’t say this past year has been all roses and sunshine, but it’s the ups, downs, and everything in between that make your relationship unfuckwithable. ❀️ #couplegoals . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii #womenempowerment

@fitgirljules
  • 834 likes
  • 32 comments

Well there’s only one thing I can think of....The 1 dude in this pic must feel like the luckiest guy ever. πŸ˜πŸ’πŸ»β€β™€οΈπŸ˜‚ I may have sacrificed my feet, my sleep, my workout, and my diet for a rare night out (after a fun day out), but it was worth it for great company, yummy food, and a thousand laughs. ❀️ #friendshipgoals . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #pilotlife #aviation #korean #latina #sisters #realhousewives #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #squad #girlsnight

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 926 likes
  • 49 comments

#throwbackthursday One of my better moments...lol. πŸ€¦πŸ»β€β™€οΈ I got my lips wayyyy over filled and could only do duck face for like 3 months. #cosmeticfillers #lessonlearned . . . πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momstyle #mommy #motherhoodunplugged #momboss #realhousewives #momsofinstagram #iifym #flexibledieting #fitbit #bodybuilding #virgo #fitmom #travel #beauty #style #mealprep #ifbb #bikini #ufcgym #anytimefitness #hawaii #womenempowerment #muscle

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 969 likes
  • 50 comments

I’m beginning to understand why my kids thing I am a weirdo...lol, but damn look at my arm! #deadpool #momswholift #stayweird . . . #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #momstyle #mommyblogger #momsofinstagram #fitmom #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #throwbackthursday

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 910 likes
  • 54 comments

Everyone’s a work of art.......or is it that everyone’s a piece of work?! πŸ€”πŸ€”πŸ˜‚πŸ˜‚ #donttakeittooseriously PC: Ethan Salii . . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #photography #model #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #flexfriday #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 821 likes
  • 46 comments

The morning Mommy struggles are real. Unless you wanna physically come help a sister out....keep your charts away from me please. πŸ‘‹πŸΌ #parenting #motherhoodunplugged . . β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #maternity #memes #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #bodypositive

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 442 likes
  • 21 comments

Happy National Daughter Day to our whole basketball team! πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– #sisters #kidsofinstagram #daugters #girls . . . #owned πŸ’ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #fitnessmom #mommydiaries #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #ultrasound #pregnant #realhousewives

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 915 likes
  • 61 comments

. I did my first real photo shoot today, while rocking the bump. I was really nervous, but it’s downright empowering to show my body in this beautiful form! πŸ™ŒπŸΌπŸ’œ β€’ β€’ β€’ β€’ #owned πŸ’ ✈️ #pilotwifelife ❀️ #photoshoot #maternityphotography #modeling #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #bodypositive #sharematernity

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 735 likes
  • 69 comments

❀️ *The things that make you laugh just a little too hard while looking at your phone. 😏 #snarky #humor #mondaymood πŸ˜‚πŸ€£πŸ˜­πŸ’€ . . . #owned πŸ’ ✈️ #pilotwifelife β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #momboss #mommydiaries #momswholift #motivation #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 1.2k likes
  • 67 comments

Once upon a time, not so long ago, in a land not so far away, I was 120 rock solid pounds....today a little egg on legs, but a fit, healthy, happily pregnant egg on legs. . . . PC: George Kontaxis #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #fitmom #flexibledieting #ufcgym #fitbit #virgo #bodybuilding #figure #bikini #ifbb #mealprep #travel #beauty #style #hawaii #photoshoot #shredded #abs #fitnessmodel #beach #photography #art #photoshoot #northshore

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 956 likes
  • 37 comments

I love how I constantly remind my kids to eat more, keep a good attitude, stay away from the sassy girls at school, and get more sleep.......and then when I take my own advice I feel awesome again. Like shoot, I guess I am momming alright then. πŸ€·πŸ»β€β™€οΈπŸ’πŸ» #sleep #eatwell #bepositive #avoidtoxicpeople ❀️ + + I had a great workout with the intensity I like, and walked out looking like I peed my pants. πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ”₯πŸ”₯πŸ˜‚ + - - #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #momstyle #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #fitbit #virgo #bodybuilding #figurecompetitor #bikinicompetitor #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii

Jules πŸ‡°πŸ‡· media on instagram
@fitgirljules
  • 971 likes
  • 44 comments

πŸŽ‰ Fiesta like there’s no maΓ±ana.......or until your kids start asking for dinner and stuff. Then you gotta snap back to reality and handle life like a #momboss and probably go to bed at 9. πŸ€·πŸ»β€β™€οΈπŸ˜Ž #mommydiaries #fiesta #reality βœ”οΈ #womenirl + + - - #owned πŸ’βœˆοΈ #pilotwifelife β€’ β€’ β€’ β€’ β€’ #korean #pilotlife #aviation #momlife #momstyle #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #fitbit #virgo #bodybuilding #figurecompetitor #bikinicompetitor #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii