Edbert ^9^ media on instagram
@edbert.theddy
  • 0 likes
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@Regran_ed from @the_last_sheep_podcast - I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength. Philippians 4:12‭-‬13💪 . . . . . #podcast #podcasting #podcastlife #christian #christianity #truth #realtalk #bible #biblestudy #bibleverse #strength #icandoallthingsthroughchrist #verseoftheday #encouragement #jesus #jesusquotes #nonprofit #activism #learn #grow #think #wisdom #knowledge #wisdom #worldviews #follow #followforfollow #followtrain #thelastsheeppodcast

Alessandra media on instagram
@salonalessandra
  • 0 likes
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I love Mandy’s story! She’s real about it. I was a doubter, I was negative and I was tired. After 6 months of doubting... I finally started program! Boy am I glad I did!!! In 2.5 months I lost 30lbs! I lowered my depression medication, rarely use my fast acting inhaler and my energy has been so much better! I have MS and just assumed my tiredness was because of that, NOPE! Our feelings are a direct effect of what we feed our bodies! I have been in maintence since July! I have the tools to live a healthy life for LIFE!!! This program changed my life and I want to share it with YOU!!! I have shared it with my husband, Ken E. Young, family, friends and new friends!!! If you want to lose weight, gain energy, gain health and live your best life....This program is for YOU!!! Hey guys if your ready PM me. #heal #realtalk #wealth #reallife

Juice media on instagram
@juicefitnessworld
  • 0 likes
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This is a PSA! I’m here for genuine interaction with people in the fitness community, not to be conned into this childish follow/unfollow nonsense! If that’s you’re intentions, and I don’t care how good you look, think before you hit the follow button on my page because if you play this game, you will be unfollowed back then blocked🚫. #putsomerespekonmyname #respectmypage #realtalk #followers #itsnotagame #respect

LJ media on instagram
@sweat_ljfe
  • 3 likes
  • 0 comments

Check your goals. Are they designed to not only help you physically, but also mentally and spiritually as an individual? Your body will go through whatever the mind allows it to. Therefore, your thoughts, attitude, actions, perception, mood, body language, etc. all play a huge your role in your overall health and how you are able to hit your fitness goals. Shift your mindset. Shift your actions. And watch your body change. . . 🙌🏻🙏 🔥👀Also, sign-ups going on NOW for the #holidayhustlechallenge get in on this before next week!!!👀🔥 . . #mentallyfit #sweatljfe #betteryou #bebetter #dobetter #checkyourself #positivevibes #fitlife #igfit #fitspo #realtalk #healthiswealth #playasociety #holidayhustlechallenge

Lenny media on instagram
@lennymorelofficial
  • 0 likes
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Anyone have change for a Half Shekel, cause I'm about to give my 2 cents. I'm not sure what is going on with society today but, all I see now a days is hatred. Hatred towards race, religion, sex, sexual preference, nationality and anything else that people put labels on. I cant stand it. Why? Why do we feel that now, all the sudden, you can take offense to things that have nothing to do with you? Why do we feel that if someone doesn't share a similar quality or belief that you no longer have nor want anything to do with that person? What changed? They were the same person a couple minutes ago... Did our egos become that inflated? I don't label myself anymore because I've come to realize that's exactly what divides us. I'm a Human. From Earth. That's it. No male, no female, no gay, straight, Christian, Muslim, Republican, Goth, Metalhead or whatever. Those are things you and I like and/or believe in. That alone, is for you alone, to make and follow. It creates you. Without any if it we are just.... well, empty shells left to roam in this existence to stare at each other and hate based off looks alone (cause let's be honest, that's exactly what would happen given the current state of events). All I'm saying is, let's just start looking at each other as people/humans without any label. You want to stop racism? Stop asking me if I'm Hispanic, African or Middle Eastern (cause I get all three). All that does is label me as such. What does that do for you? Do you know how I think now? How I feel? How I live? Nope, it doesn't. You would still have to ask me each of those questions individually in order to find out. Now, I'm not saying to denounce your race, religion (etc.); you should be proud of who YOU are. Just, stop hating someone else for who they are not. #stophate #allofit #itsjuststupid #loveall #eventhejerks #motivation #realtalk #elevate #raiseyourvibration #positiveenergy

Thaqponpimp media on instagram
@mommiknowsbest
  • 3 likes
  • 0 comments

#sis 📢#realtalk 👌🏽When u know better u do better~ #love #life #relationships #youdeserveit #dontsettle #loveyourself

Chozen1JG🎧🎤🎵🎭 media on instagram
@iamchozen1jg
  • 1 likes
  • 3 comments

Y'all saw that Jill Scott Video🤔...#awardwinning #breathtakingperformance 😂😂-snapchat princejg5

Alicha L. Harris media on instagram
@harrisal79
  • 0 likes
  • 0 comments

Good Night 💤😴🌙 #realtalk #adulting

Rose media on instagram
@rosetautari
  • 7 likes
  • 0 comments

Umm is there anything better than the feeling when you finally wash your hair after back-to-back-to-back days of dry shampoo life, get your make up free face on & unplug? 😍 - That’s usually my happiest place! Truth be told at the moment I’m enjoying Netflix binges as my way to unplug in the evening ... sometimes I prefer going to bed early with a book, but also I spend a LOT of time typing, reading, computering during the day ... so a bit of escapism into blobby movie land is good for my busy brain 🧠 - So help me out... hit me with your current #netflix obsessions so I can find my next binge worthy show 👇🏽👇🏽👇🏽 . . . . . . . . . . . . . . . #wellnessblogger #autoimmune #aip #hypothyroidismweightloss #adrenalfatigue #wellness #highvibes #spiritjunkie #hypothyroidism #newzealand #healing #wellpreneur⠀⠀⠀⠀⠀⠀⠀ #mindbodysoul⠀⠀⠀⠀⠀ #realtalk⠀⠀⠀⠀⠀ #effyourbeautystandards⠀⠀⠀⠀⠀ #nomakeupselfie ⠀⠀ #holisticliving⠀⠀⠀⠀⠀⠀⠀⠀ #pastelhair⠀⠀⠀⠀⠀⠀⠀ #pastelpixie⠀⠀ #nomakeup #pixiecut #pixie #persuitofhappiness #happy #lavenderhair #girlboss #selfie #trusttheuniverse #bossbabe

Scott Gatto media on instagram
@scottygto
  • 2 likes
  • 0 comments

And I know you’ll claim you’re alright, but fix your eyes on me... I swear you’ll see the dawn again. #mumfordandsons #guidinglight #music #lyrics #quotes #inspirational #motivational #truth #realtalk #live #love #life #relationships #change #chance #choice #faith #fate #destiny #believe #hope #openyoureyes #dobetter #advice

Massiv-E media on instagram
@mayuransivam
  • 7 likes
  • 0 comments

#myquotes,#motivationalquotes,#truelifestory,#passion,#creative,#keepitreal,#thugmotivation,#selfmade,#thuglife,#hoodrich,#realtalk,#confidant,#positivequotes,#motivate,#positiveenergy,#scarborough,#tamil,#hottestinthehood,#416,#scarborough,#ceylon,#colombo,#srilankan,#tdot,#trueplayer,#gogetta,#yyz,#the6ix,#6ix,#6side,#wethenorth.....be confident .. keep it real ... seal the deal

Christine Wolf media on instagram
@mrscewolf
  • 10 likes
  • 1 comments

He’s got a fever and keeps waking up.. his cough is still barky and if I move him he wakes up. I love his snuggles but when they have those fevers, it makes me hot! Poor little man needs his rest. Plus I have work I need to do tonight and it’s not happening with only one hand free. Doctor tomorrow. #jackson #restbaby #fever #sick #sleep #baby #babyboy #1yrsold #jackson #wolfpack🐺 #mom #momlife #boymom #boymomlife #workingmom #careermom #tired #life #reallife #realtalk #exhausted #feelbetter #mylittleman💙

Brit Chase✖️Fitness Coach media on instagram
@brit_mvmtco
  • 22 likes
  • 7 comments

✨ Real Talk Tuesday (yep. made it a thing)✨ - Vulnerability post. It’s only Tuesday and this week has been insanity. - This weekend I landed in a city where I know absolutely nobody and have zero familiarity. Friends, family, oriented to time and space all zero. Nothing. And although I’ve done this countless times in countless cities/countries with absolutely no problem, I’m struggling. - I’m all for stepping out of my comfort zone and I feel like I do it a hell of a lot more than most people, but sometimes I just want to feel grounded and in a routine. - I’m so thankful for every opportunity I have been given to travel the world and experience more than people twice my age. - BUT, this last week I’ve been thrown so far out of my usual schedule and my body knows it. I haven’t been sleeping (major determinant of problems for future me), my workouts have been shit IF I make it to them, and my nutrition has been thrown completely off with flying twice in one week and working 10+ hour days with no break to eat so I munch on the fly (we know by now I have hanger issues). - The point of this post: social media paints a pretty picture. We are a society taught to answer “good, you?” regardless. We all go through shit. You’re going to go days and maybe even weeks without sticking to a “plan”... but the important part is how you rebound from them. Forgive yourself for imperfection. And try again tomorrow. - I’m making the commitment here in this post to stop feeling guilty about the meltdowns, and to give myself a break and pick up and try again tomorrow (and maybe after a few hours of sleep because I could really use those). - So thankful to my people who already trust me as their ears on the hard days. I’m always here and happy to be that person if you feel like you need it too (and remember some of the people that never reach out may be the ones that need you the most). - You got this. Love, B 💕

Julius B media on instagram
@theunbreakablejb
  • 0 likes
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To say you expect nothing from people in your life is to say you have no standards for how you want to be treated. It gives them space to disrespect you. God gave us his expectations and we were allowed to make a choice to follow them or not. You have to set boundaries and let them be known as soon as possible. Allow them to make a choice and then act accordingly.... preventing is better than curing. . . . . . . . . #realtalk #rns #thegame #boundaries #standards #transform #effective #communication #gift #godisgood #life #love #noego #itiswhatitis #reality #set #quotes #lesson

UncGurl16 media on instagram
@uncgurl15
  • 0 likes
  • 0 comments

#realtalk

Beth Wright media on instagram
@bestillarts
  • 1 likes
  • 0 comments

Little black rain clouds 🌧. We all have them hanging over our heads sometimes. Pain in life is real, no matter your beliefs or attitude. I will run from mine most of the time, but it always catches up to me. Why deny ourselves the healing that comes from facing pain and sinful nature? So here I am, praying, working through, getting ready for that cleansing rain, healing sunshine...and maybe even a promising rainbow. 🌈❤️🤲🏼#handbuildingwithclay #littleblackrainclouds #pushonthrough #workwithmyhands #mytherapy #realtalk

YOUR FAV GOAT COUPLES ❤ media on instagram
@goatcouples.x
  • 10 likes
  • 0 comments

If viewing Like, Follow and Comment 👇🏼👇🏼 ↠ @goatcouples.x @goatcouples.x ↞ ✞ ᴛᴀɢ ɪғ ʏᴏᴜ ʀᴇᴘᴏsᴛ✞ ⋱ ♔ ♕ #quotes #feels #mood #realtalk #tumblr #rapler#vibe #hiphop #money #trending #broken #quote#love #follow #rap #deep #like #new #lonely#follow4follow #like4like #wshh #realshit#relatablequotes #relatable #tbhlike, Follow and Comment 👇🏼👇🏼 ¥@Like, Follow and Comment 👇🏼👇🏼 ↠ @goatcouples.x ↞

Adulting with Vicky Podcast media on instagram
@victoriadnguyen_
  • 7 likes
  • 0 comments

Had such a wonderful talk with Shelley about depression and anxiety on this week’s episode of Adulting with Vicky. Tune in to hear us talk therapy, being kind to ourselves and what we’ve learned through our mental illnesses. Episode now available on @ApplePodcasts, @Spotify and @Stitcher!⠀ ⠀ #adultingwithvicky #adulting #podcastcommunity #millennialpodcast #bayareawriters #realtalk #postgradlife #20somethings #dirtythirtyclub #selfcare #selflove #mentalhealth #selfcare #lifelessons #findyourflock #ownyourstory #empoweredwomenempowerwomen #startwithwhy #womenwhocreate #spotify #applepodcasts #stitcher

Allison Fab media on instagram
@allisonfab
  • 10 likes
  • 1 comments

Less than 48 hrs till I head to the beautiful destination to join one of my amazing coaches & the other powerful women from our mastermind. . I’ve spent the last 9 months with these women (virtually), and 🤗 I can’t wait to meet them in person!. . There’s something powerful about an intimate group of women coming together to support, encouraging, and GROW with one another. . The sense of intimate community is exactly why I created the Impact + Income Activator as a group program. . Because there is power in numbers, and I love small group settings. . There’s power in learning from one another. . PS- I just might have some in person retreats up my sleeve as part of the Black Friday Special.... 🙊.... . 📸 @ashleysprankles

Mbk Fam media on instagram
@mr.oschino
  • 17 likes
  • 4 comments

Gnite 🤷🏽‍♂️ #truestory #rns #realtalk

Chozen1JG🎧🎤🎵🎭 media on instagram
@iamchozen1jg
  • 3 likes
  • 2 comments

All these internet babies who tf done invented them🤔,we cannot wait to run into them 🦍-snapchat princejg5

Gina Miller media on instagram
@ginamiller225
  • 0 likes
  • 0 comments

Let's figure it out together. 🏠❤️ I'll say hello and ask how I can help you and you can take it from there. Deal?! Deal. If I don't have the answer I won't pretend I do...we can find the answers #together. I didn't choose this career to blow smoke. I chose this to grow as an individual and to guide you through the process of buying and selling your home. ✌🏼#unscriptedrealestate #realtalk #authenticrealtor #listenfirsthelplater

Stargirl Hilly media on instagram
@ladyhilly
  • 6 likes
  • 0 comments

Grateful Lord Heavenly Father, we call on you in the midst of our hurts and pain. Help us always to remember that you are the Great Physician who heals us in body and soul. May we rely on you for our strength and salvation. In Jesus Name Amen #godagod #realtalk #newhilly

Scott Combs media on instagram
@scottjcombs
  • 14 likes
  • 1 comments

⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Let’s see what happens when we give this leg a little pull 🧐” *ass immediately cramps* Got it... Don’t pull on that. Check. ✅🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kidding! @benmappel was killing those hamstring curls! Working that 🍑 for the winter bulking season! 💪🏻😉

Managing Mediocrity media on instagram
@managingmediocrity
  • 2 likes
  • 0 comments

Ain’t no shame in our game. This is Jonah. You’ll hear lots about him. Fourth born. First boy. Total cutie. Also kind of a jerk. Bottom line: He gets his way. Either way... HE isn’t really the subject of this post. Nor am I— with my oversized maternity shirt, yesterday’s make up, awkward selfie taking self. THE SUBJECT OF THIS POST IS WTF. Moms of multiples... please... tell me how many times a day does some perfectly normal (and probably nice) stranger or friend ask you if you’re done having kids? Lol How many times does someone say “Are they all yours?, are you done yet?” or my personal favorite.. “You know how to prevent that, right?” (Not joking) My former mom self always smirked and ignored.....Now, I like to shock them... I’ll respond with something like... “No I adopted them all when their poor drug addict parents left them abandoned at this very Publix, two weeks ago....” while pulling one of them in close for an unsuspecting awkward hug. Chloe has actually learned to play along and will cue the tears- also not joking. Yep. Like...since when is the amount of children I have summoned myself with any of your concern. Don’t get me wrong- the concerned or sweet ‘how are yous?!’ - are the best.... but here’s my two cents. Its really not your business. I know what safe sex is so pump the brakes... And even if a handful of them weren’t planned... they were someone’s plan. And that ain’t yo business. We doin just fiiiiiiine. #realshit #managingmediocrity #momlife #momtruths #momsofmultiples #somanykids #threeunderthree #wegotthis #realtalk #notjoking #sorryimnotsorry #pumpthebrakes #chaos

Double Moms media on instagram
@doublemoms
  • 14 likes
  • 1 comments

This is a photo of me from 3 years ago. I thought I looked so beautiful that day. I woke up early to do my hair and makeup for a big court case I had at work. When I look back at this photo all I see is an extremely unhappy, starving woman working hard to keep up with a body image my family and society say is beautiful. When I see this photo I feel sad for all the years I starved myself because I thought that was what beauty is. My body is no where close to where I want it to be but I am healthier and happier now than I have been since I was in my early teens. I’m working hard to love my body so my kids don’t see their mum hating her body. I’m working hard to love my body so my kids will love their bodies too. . . . . . . . . #whoknew #momlife #momsofinstagram #theycallmemommy #mommy #mama #motherhoodthroughinstagram #doublemoms #twomoms #doublethelove #thisisus #motherhooduncut #realtalk #motherhoodinspired #honestmotherhood #dailyparenting #yycmom #adventureswithbabies #teamtwomom #twiblings

Josh Richards media on instagram
@josh.pt
  • 22 likes
  • 3 comments

I’ve had a few people ask me lately what pre workout do I have/what’s good to use. - The PW’s I’ve preferred over the years have always been ones that hit you hard 👊🏼 Feeling like you’re on the bus ride into a festival, pumped up and feeling emotional. - I’ve been using total war for the past three months. Can’t really go wrong with this one. Quality focus ✅ Good pumps ✅ Energy ✅ No crash 🙉 - 👇🏽👇🏽👇🏽👇🏽 What is your favorite PW comment below ?? 👇🏽👇🏽👇🏽👇🏽 - #preworkout #gym #health #personaltrainer #fit #goals #weights #strong #fitfam #me #advice #focus #gym #lifestyle #healthy #work #workout #inspiration #change #goodmorning #positive #fitlife #fitnessaddict #training #realtalk #healthtalk #trainhard #fitness #fitterthenyesterday #gains

J  U  A  N    C A D E N A  🍃🌊 media on instagram
@juancadena_fitness
  • 1k likes
  • 4 comments

😁 O P T I M I S M O 👆🖤 Ser feliz es Gratis y esta en Tus manos 🤲 #picoftheday 📸 by my Mother 😘😗

KaY OhH media on instagram
@kaysohh
  • 2 likes
  • 0 comments

#realtalk #momlife

Hannah Bryant media on instagram
@bryantwife0605
  • 7 likes
  • 0 comments

It's easy to make mommy life look charming and lovely online. The reality is it's humbling every single day and brings me to my knees over my shortcomings. My little man has a lot of unique needs. He carries a cloud of grief with him that just isn't fair. He doesn't have a lot of choices in his life and it's not lost on me that I wasn't one of them. Sometimes I weep at the injustice of it all. And then I weep over the goodness of Jesus and His grace. Because man oh man that's what gets me & little man through every day. I think I share this mostly to say, I'm no one's savior. Only Jesus does that, only he provides what my boys need. Man am I grateful and freed by that! Tonight all T wanted was to "workout with mommy." So he came along to #hiit and it really was lovely & charming. And we press on, another day. ❤️ #adoptionawarenessmonth #realtalk #fosterlove

Samantha Stojkovich media on instagram
@samantha_stojkovich
  • 26 likes
  • 0 comments

Relationships take work • Statistically speaking, those who are in healthy relationships are deemed "happier, healthier and less stressed". But how exactly do we get there and what does this even mean? • Be flexible. Set realistic expectations. Be dependable. Fight fair. Reciprocate. Be in charge of your own happiness. Maintain. Talk to each other. Acknowledge differences and Be yourself. • This is something my clients and I talk about regularly when assessing their overall health and well-being. Opening up about our relationships can be an extremely intimidating, but necessary process. • Whether your sibling, partner, friends or co-workers these simple tools can be applied and if you like maybe each week I can dive into each tip a little more. . . . . . . . . . . . . . . . . . . . . . . . #healthylifestyle #eeeat #holistichealth #health #love #healthyeating #healthcoach #lifestyle #holisticlifestyle #healthcoach #healthyeating #realtalk #activelifestyle #nutrition #holisticnutritionist #behappy #bodypositive #eatwell #couplegoals #lifecoach #womenshealth #plantbasedrecipe #explore #outdoors #dinner #relationshipadvice #relationshipgoals #motivation #relationships #eatwell #holisticwellness

@hauteshenanigans
  • 10 likes
  • 0 comments

Allow me to TELL the HAUTE SHENANIGANS vision and ongoing story! This isn't a phase this is A LIFESTYLE! TRANSPARENT, GOOD , BAD , UGLY no lies just TRUTH! #hauteshenanigans #lifequotes #lifestyleblogger #motivation #motivationalquotes #inspirationalquotes #inspiration #realtalk

No Filter Moms (NFM) media on instagram
@nofiltermoms
  • 9 likes
  • 0 comments

Preach best friend Preach!! This is such a challenge for me, especially as I get older. I am working on finding ways to readjust my commitments to leave time for myself, but it’s tough! How do you make time for yourself? #nfm #nofiltermoms #reallife #realtalk #realmoms #sister #friends #selfcare #selflove #therapy #womenshealth #women #kids #baby #girlpower #healthylifestyle #healthyliving #family

Robert Anthony Zunter media on instagram
@zunter
  • 7 likes
  • 0 comments

“If You Can handle a little truth..... I love you!!! I love yu!!! I love U!!!!”-Robert Anthony #zunter#zunterism #love #loveme #iloveu #iloveyou #inspire #inspiration #madeinheaven #joy #fun #heart #kind #kindness #need #realtalk #real #moment #now #miracle #help #nice #happiness #future

CB Baker media on instagram
@therealcbbaker
  • 3 likes
  • 0 comments

I know it’s hard to let go of some people , but it’s necessary for your own sanity. #gospeltruth #righteous #wisewords #byefelicia #repost @mindsetofgreatness #light #wisdom #peace #power #love #faith #hope #truth #redemption #escape #letitgo #loveandhappiness #friendship #realtalk #reallove #realitycheck #realidad #reality ( #📷 @photoartmagic )

Jennifer Ann media on instagram
@j.a.sully
  • 16 likes
  • 1 comments

“The reward for conformity is that everyone likes you but yourself.” So follow my alter ego over to The Sassy Stiletto FB page, or my blog website www.thesassystilettoblog.com New content just added. 💋👠 #thesassystiletto #blogger

YOUR FAV GOAT COUPLES ❤ media on instagram
@goatcouples.x
  • 15 likes
  • 0 comments

If viewing Like, Follow and Comment 👇🏼👇🏼 ↠ @goatcouples.x @goatcouples.x ↞ ✞ ᴛᴀɢ ɪғ ʏᴏᴜ ʀᴇᴘᴏsᴛ✞ ⋱ ♔ ♕ #quotes #feels #mood #realtalk #tumblr #rapler#vibe #hiphop #money #trending #broken #quote#love #follow #rap #deep #like #new #lonely#follow4follow #like4like #wshh #realshit#relatablequotes #relatable #tbhlike, Follow and Comment 👇🏼👇🏼 ¥@Like, Follow and Comment 👇🏼👇🏼 ↠ @goatcouples.x ↞

YOUR FAV GOAT COUPLES ❤ media on instagram
@goatcouples.x
  • 14 likes
  • 0 comments

If viewing Like, Follow and Comment 👇🏼👇🏼 ↠ @goatcouples.x @goatcouples.x ↞ ✞ ᴛᴀɢ ɪғ ʏᴏᴜ ʀᴇᴘᴏsᴛ✞ ⋱ ♔ ♕ #quotes #feels #mood #realtalk #tumblr #rapler#vibe #hiphop #money #trending #broken #quote#love #follow #rap #deep #like #new #lonely#follow4follow #like4like #wshh #realshit#relatablequotes #relatable #tbhlike, Follow and Comment 👇🏼👇🏼 ¥@Like, Follow and Comment 👇🏼👇🏼 ↠ @goatcouples.x ↞

#AsSeenOn media on instagram
@asseenoninfluencers
  • 7 likes
  • 1 comments

Who’s with us today?! 🙋🏽‍♀️ Hump day hitting us hard 🐫😂

Mira Gerard media on instagram
@saturatedsight
  • 5 likes
  • 0 comments

Accidental selfie while checking my FaceTime angle. #realtalk #happyaccidents

Mark Fleming media on instagram
@fleming0327
  • 14 likes
  • 1 comments

It's November and we're getting down into the teens for temperatures at night. Even with the heater the garage is still cold enough to make your nipples cut glass. I'm already ready for a beach and mojitos. #somebeach #iam1stphorm #1stphormathletesearch #realtalk #100to0 #1stphorm #1stphormlegionnaire #legionofboom #neversettle #wedothework #duespaid #apeman #fit #fitness #powerlifting #usmc #vet #veteran #wintheday #competition #bestself #bethe1 #liftweights #thegoodlife #apemanstrong #strong #sports #deadlift #deadlifting

JAY MARTINEZ media on instagram
@kingjmcobra
  • 44 likes
  • 0 comments

Smile, it is the key that fits the lock of everybody's heart. #realtalk #jmfitness #wealreadywon

Art Burton media on instagram
@mrburton44
  • 8 likes
  • 2 comments

Because I know so many women who encourage their SONS to hit girls/women in defense but fail to encourage that same young man to walkaway, runaway, or not to provoke a woman to hit him (like “hit me and ima be your ass!”)! This is a message because I’ve told my SONS to never hit a girl/woman under no circumstances #repost @therealremyredd ・・・ #amimybrotherskeeper YES I AM. So first for all the “ but what about the women” I am a man so I talk to men. I strongly believe if we can fix the men in our communities the women will follow. We are suppose to be the leaders and protectors. Now with that said let me also say I KNOW EVERYONE SHOULD KEEP THEIR HANDS TO THEMSELVES. Yet we like to act like black women are not out here getting beat up and killed just because they don’t want to give out their numbers. So I preach that men should not hit women. Yes because if you teach your son to defend himself he would know there are other ways to stop someone a women from harming me with out having to hit her. See if all you can do is tell your son to hit a woman. You have not trained him to survive. If you have not taught your son or daughter how to walk away when disrespected. You're setting them up to fail in the real world. To many of our people are emotionally driven. We do not teach how to walk away so you can live to fight another day. That not every fight is worth it. So we have a bunch Of men in jail for everything from defending himself against a women to domestic violence. You can't stand around allow someone to disrespect you and then think it justifies your actions when you beat them up. Not when you had a chance to leave. Again these are my opinions from working with children and seeing the mindset of our young boys. It’s sick and it needs to change. REAL MEN DO NOT HIT WOMEN. We also don’t allow them to disrespect us so we feel the need to beat them to get our manhood back. Smh --------------------------------------------------#therealremyredd #bothervex #blackinamerica #blacklivesmatter #blackhistoryiseveryday #blackhistory #blackhistorymonth #stephcurry #lebron #nas #beyonce #beyoncé #kimkardashian #cardib #nickiminaj #justiceforchikeshaclemons #worldsta

@greena27
  • 44 likes
  • 9 comments

When it’s only Tuesday and you’re wishing it was Saturday... #goatsofanarchy #goa #sweetestbabies #myloves 💕🐐💕🦃💕

Joanna media on instagram
@alex_and_ali_mom
  • 33 likes
  • 3 comments

Bubba's not thrilled about the extra layers that this chilling weather requires. Chicago winters are no joke Remi so you better get used to wearing hats and gloves. I on the other hand, am not sure I'll ever be used to this weather. I was definitely meant to be living in a warmer climate. I think my kids get it from me because they would rather walk barefoot and have beach days, than being stuck at home with below freezing temperatures under a warm blanket. But we'll try to make the best of it this season and try to get through it. #brritscoldoutside #babyitscoldoutside #chicago #midwestliving #chicagowinter #babymilestones #motherhood #motherhoodthroughinstagram #mommyofthree #rainbowbaby #sleeptraining #mommysboy #gerberbaby #baby #newbaby #thankgodforlittleboys #littlebrother #honestmotherhood #realtalk #chicagowinters #bravingthecold #babysfirstwinter

Amir Aghelnejad media on instagram
@amiressy
  • 12 likes
  • 3 comments

I watched this film in the theatres in #iran just a few days before I left it for good. I cried all the way through. 6/10 this film has impacted my life greatly. @peppermintswirl let’s see what you got playgirl. (My offer still stands)