Foundry media on instagram
@foundry_bc
  • 26 likes
  • 1 comments

#tip : When it comes to intimacy, remember that everybody is different. What feels right for you many not feel right for somebody else. If you are thinking about becoming sexually active, ask yourself if it is what you want, or is it something you feel pressured to do? ⠀ .⠀ .⠀ .⠀ .⠀ #srh2019 #foundrybc #sexualwellness #reproductivewellness #wellbeing #mentalhealth #mentalillness #support

CYMHSU Revelstoke media on instagram
@revelstokecymhsu
  • 6 likes
  • 0 comments

With Valentine's Day upon us and love (aka hormones) in the air, remember that #sexualhealthmatters #havetheconversation . Reposted from @foundry_bc - #didyouknow : There are many ways you can promote wellness for yourself and your sexual partner(s). One of the most important things you can do is learn to talk with your partner(s) about sexual health and contraception. These conversations may feel awkward at first, but they can often help to strengthen your trust and your relationship with your partner(s).⠀ ⠀ You can learn more about your options with a nurse or doctor or see our infographic on contraception here:⠀ https://buff.ly/2TuRiKD ⠀ .⠀ .⠀ ⠀ #srh2019 #foundrybc #sexualwellness #reproductivewellness #wellbeing #mentalhealth #mentalillness #support - #regrann

Reproductive Wellness media on instagram
@reproductivewellness
  • 23 likes
  • 1 comments

So much of the work we do with patients is foundational work. Laying the groundwork for success by building a good foundation to put everything else patients do on top of. This card is an example of that. We payed the foundation and she created the space for a pregnancy with a little break from IUI. Then the magic happens and nature takes control. We all need this type of work.

Foundry media on instagram
@foundry_bc
  • 25 likes
  • 0 comments

#didyouknow : There are many ways you can promote wellness for yourself and your sexual partner(s). One of the most important things you can do is learn to talk with your partner(s) about sexual health and contraception. These conversations may feel awkward at first, but they can often help to strengthen your trust and your relationship with your partner(s).⠀ ⠀ You can learn more about your options with a nurse or doctor or see our infographic on contraception here:⠀ https://buff.ly/2TuRiKD ⠀ .⠀ .⠀ ⠀ #srh2019 #foundrybc #sexualwellness #reproductivewellness #wellbeing #mentalhealth #mentalillness #support

Dream (My Only Ig Account) media on instagram
@deardreamofficial
  • 224 likes
  • 1 comments

Contact @cosmicwombman (803)2697587 or @thevaginalady (876)4062764 for info on #fertility #healthyperiods #hormonalbalance #reproductivewellness. Book your appointment today! #cosmicwombman #thevaginalady #cosmicwombmanbaby

Reproductive Wellness media on instagram
@reproductivewellness
  • 22 likes
  • 3 comments

Feeling stressed or overwhelmed during your pregnancy? Try setting aside some private time for yourself and listen to some music. Maybe the sounds of the oceans waves🏝 clashing the shore will ease your mind. The melodies🎼 of a piano being strung together may bring a sense of comfort. Even dancing💃🏻 in the kitchen and singing 🎤 along to your favorite jam could bring happiness 😁and light🌞 to your day.

Team Good Vibrations media on instagram
@goodvibeschirolifestyle
  • 283 likes
  • 0 comments

Ladies have you ever wondered what one of the keys to fertility is??? Listen to this fertility experts important reminder on “Your Moments to Wellness!” Ep.56 keep an eye out for our NEW YOUTUBE channel coming soon!😍 pregnancy #prenatal #baby #kids #fertility #infertility #reproductivewellness #sandiego #family #chiropractic

Maggie Flood, L.Ac. CSB media on instagram
@sacral_spaces
  • 70 likes
  • 5 comments

👇🏼👇🏼👇🏼 💯 ... Repost @sexpositive_families : Talking openly and honestly about sexual health topics is so important in raising kids who have an informed, safer and more confident understanding about their bodies, relationships and sexual decision making. When we use euphemisms or nicknames, we perpetuate shame. We send the message that this is a topic that needs to be shrouded in some layer of secrecy or must be too “awkward” to approach in a direct way. . When we speak the truth, we equip kids with the knowledge, language and skills to make informed and powerful choices along their sexual health journey.

Reproductive Wellness media on instagram
@reproductivewellness
  • 13 likes
  • 1 comments

🎊Happy Lunar New Year! 🎊It is a year of the 🐖. We celebrate this year of kindness, compassion, and generosity. And, as always, health, prosperity, and fertility in the New Year!🎋🎍

Bri Braggs• CHHC media on instagram
@fertilealchemy
  • 187 likes
  • 5 comments

Fertile Living with Bri Braggs - ◌ Learn how to create a balanced life with your menstrual cycle ◌ Join Bri Braggs, founder of Fertile Alchemy as she discusses wellness in regards to our menstrual cycle. ◌ Beginning with a womb centered meditation led by @timberlake_liveyourtruth, she will then delve into the four phases of the menstrual cycle, and how best to support yourself during each phase + what to do if you don’t currently have a menstrual cycle, & much more! ◌ Thu, February 21, 2019 7:00 PM ◌ @saltandwaterco Oklahoma City, OK ◌ Seating is limited. Purchase tickets in the bio!

Reproductive Wellness media on instagram
@reproductivewellness
  • 25 likes
  • 3 comments

Happy Chinese New Year! We here @reproductivewellness hope that the year of the pig brings much happiness, love, and peace to your life! Like us, pigs have great concentration: once they set a goal, they will devote all their energy to achieving it. We are focused on helping you meet a goal this year whether that be a successful pregnancy, healing from pain, etc. We are devoted to helping you make this year a happy and positive year!

Maggie Flood, L.Ac. CSB media on instagram
@sacral_spaces
  • 50 likes
  • 5 comments

This quote came at me today from one of my clients of embodied pelvic work. ❤️ . When we don’t feel safe in our bodies we habitually live outside of them. We create a world and a belief system in which “thinking” is safer than “being.” In a world of constant buzz and threat, it’s easier to override the nervous system by ignoring it. This can happen in all phases of life, but typically the process begins in childhood while we’re discovering what pain is and how to avoid it. . As women we get hit with this realization again when we begin to come into our sexuality. While we learn that our bodies are shameful, we start to create systems to protect ourselves from that shame. . The realization that it’s okay to be inside of your body is life affirming. You are here. You are safe. 🤲🏼 . . . . . #welcomehome

Reproductive Wellness media on instagram
@reproductivewellness
  • 18 likes
  • 0 comments

Going green 🌱for January! We are eating clean and healthy! Diet and lifestyle have a big impact on fertility, and are always an important part of our treatment plans. 💚🥦💚🥬💚🥒💚 #healthyliving #greens #reproductivewellness #ttc #ttcwithpcos #fertility #fertilitydiet

Heal Your Cervix Yourself 💜 media on instagram
@cervicalwellness
  • 52 likes
  • 2 comments

Healing HPV ♀🕸 What many people don't realize and are not told is that our body combats the HPV virus in no different way than any other virus. It's just like the cold or the flu virus. . The trick to healing yourself of it is two-fold: 1) Boost your immune system to do what it does naturally which is search and destroy replicating viral bodies 2) Figure out what made you energetically susceptible and make changes in your life to reestablish your internal boundaries. . You see, the immune system is like our protector- it's our guardian system and takes a cue as to how much to 'protect' us from outside foreign invaders by how much we have strong boundaries within our consciousness. This is something Western Medicine does not talk about. . HPV is really an indication that your body's boundaries have been crossed (sexually) and a foreign invader has entered. . Strengthening boundaries and our immune system are how we counteract the virus. . Module 2 of Cervical Wellness Online goes into all the Energetics of HPV and Cervical Dysplasia, and offers various tools to help you heal these aspects of your diagnosis. . HPV and Cervical Dysplasia are NOT just physical symptoms, but rather an indication of something deeper that needs to be looked at...one piece being your boundaries. . The link in my bio will reveal more about what's included in Module 2: Energetics. . Join today and learn exactly what you need to know about holistically healing this virus. . . 📷 by @karenprosen #cervix #cervicaldysplasia #hpv #papsmear #colposcopy #cervicalwellness #womenswellness #healing #femalebody #selfheal #healingjourney #leep #leepprocedure #letz #letzprocedure #conebiopsy #colpo #dysplasia #holisticgynaecology #womenshealth #reproductivehealth #reproductivewellness #sexualhealth #humanpapillomavirus #hpvvaccine #sti

Reproductive Wellness media on instagram
@reproductivewellness
  • 36 likes
  • 4 comments

Words Matter! This is one of our cute H.O.P.E t-shirts we have for sale in our offices at #reproductivewellness. In the 💙 you will find it filled with affirmations to assert them into your existence✨. Did you know Dr. Masaru Emoto conducted an experiment to support the power of positive speech and thoughts. He found that by exposing water 💦 to positive words the crystals produced were beautiful ❄️. Where as the water exposed to negative intentions yielded misshapen crystals 😱.

Reproductive Wellness media on instagram
@reproductivewellness
  • 5 likes
  • 1 comments

Our warm and cozy office on a cold and wet day here in San Diego. We are here for you when you need us.

Women's Health Social Network media on instagram
@ourwebofhealth
  • 13 likes
  • 2 comments

Welcome to Our Web of Health instagram!! . Our Web of Health, set to launch on the full blood-moon on January 21st, is a social network designed specifically for Women who value a self-healing approach to reproductive health. . Why am I, @iamdenellnawrocki, creating this network? . Because now more than ever Women are feeling the call for personal empowerment and sovereignty with their Body, and the western medical world has not yet caught up with the shifting paradigm. . In my work with @cervicalwellness I've receive hundreds of terrifying and infuriating stories from Women who have faced medical bullying, denial of education and information, shaming, scare tactics to comply with treatment protocols, sexual misconduct, and more when working in the realm of Western Medicine for reproductive health. . It's time that we as fertile Women come together to support one another, share our resources and establish connections that will help us actually heal our bodies and our connections to them. . The Mission is simple: Women supporting Women to heal their Bodies. . My vision is that by 2020, 100,000 Women will be a part of this online-network, collaborating, supporting, and connecting with one another for the purpose of helping each other heal.. No longer do we need to look to an outside authority to help us. We can look to ourselves and each other, and receive the education, tools and support we need. . Stay tuned for more! (Ps: it will be FREE to join!!) . . #womenshealth #womenswellness #reproductivewellness #reproductivehealth #womensupportingwomen #heal #healing #foreachother

Reproductive Health and Care media on instagram
@reproductivehealthandcare
  • 26 likes
  • 2 comments

We all (men and women) have butt hair, specifically around the anus, but women suffering from PCOS may have more hair than usual. Hair around the anus prevents chafing and acts as a lubricant when walking, running etc., and is a completely natural and healthy thing to have. Excessive hair in this area in females, however, may be the result of elevated testosterone levels, so be sure to check with your doctor if you experience excess hair growth and other symptoms of PCOS such as male pattern baldness, obesity and irregular periods. Keep in mind that genetics also plays a role in hair anywhere on your body. That being said, if the hair is bothering you, we recommend laser hair removal treatments. If you can’t afford to get it professionally done, you can purchase your own laser hair removal system online for a more reasonable price; just be sure to read the instructions and follow them accordingly. #hair #butthair #reproductivehealth #reproductivewellness #wow #education #trending #sexualwellness #sexual #sexualhealth #bodyhair #lovemybody #womenshealth #reproductivecare #pcos #infertility #fertility

Yes God Wellness ™ media on instagram
@yesgodwellness
  • 61 likes
  • 1 comments

Honor your sacred space. 🍯 #liberation #reproductivewellness #selfcare

AJ media on instagram
@ashleyjade___
  • 356 likes
  • 10 comments

🍑🖤 ... here’s the thing.. my body is my body is my body. it is mine to love, to be frustrated with, to honor, to adorn conservatively and sensually, to heal, to resist shame, to nourish, to make choices for. ... this is not an open invitation to push your misogynist/bodyshaming agendas on my post, but if you would like to have an open, honest one-on-one dialogue about these topics, DM me and I will mindfully respond.

Feminine Vitae media on instagram
@femininevitae
  • 11 likes
  • 2 comments

During this festive season of giving, let us take time to slow down and enjoy the simple things. May this wonderful time of the year touch your hearts in a special way and in this loveliest of celebrations may you find many reasons for happiness. Merry Christmas and a wonderful New Year from the Feminine Vitae family to yours. And don’t forget... Keep persevering, be hopeful and never give up! #newyears #christmastree #holidayseason #christmasparty #snow #christmas2018 #bye2018 #christmastime #2018 #2019 #xmas #merrychristmas #happynewyear #hello2019 #christmas #family #winter #christmaslights #behappy #persevere #hopeful #nevergiveup #reproductivewellness #endowarrior #endogirl #cysters #positivepause #youarenotalone #menstrualwellbeing #reproductivehealth

Herbal Empress media on instagram
@herbalempress
  • 54 likes
  • 5 comments

Morning Motions ✨ This restorative tonic has been my regular morning meditation. It's rich and frothy and full of vital life force. I melt a giant spoonful of ghee and add powdered cinnamon, ginger and 1 tablespoon of shatavari. I plop in three crushed pods of cardamom and melt and let it all infuse. Then pour local raw milk and whisk into frothy goodness. Finally I like to sweeten mine, usually with honey or maple syrup. #shatavari is a wonderful tonic for rebuilding the body and easing nerves. Known in #ayurveda as "She whom has One Thousand Husbands" is an aphrodisiac and great women's reproductive tonic. It is cooling and moistening and can ease Vatta and Pitta imbalances. Important to incorporate heat (spice) when using as it can accumulate Ama, and or be too Kaphic. It also is wonderful in supporting immunity and digestion. #tonic #herbalism #naturallivity #ghee #ancientways #tradition #selfcare #womenshealth #reproductivewellness #spiceforlife #nurishment #healthiswealth #cultivateyourvitality #herbalempress

Megan media on instagram
@megantalksaboututeruses
  • 45 likes
  • 2 comments

With the launch of my new website as well as recently reaching the milestone of 600 followers (!!!) I thought I would introduce myself with 10 Things You Might Not Know About Me: 1) My favourite movie is The Wizard of Oz 2) I first got my period when I was 10 years old. That’s why I think it’s so important to teach kids about puberty from an early age. 3) When I gave birth as a surrogate, I was induced with Pitocin but chose not to have an epidural. It was the most painful thing I have ever done, but it gave me strength to get through other things. If I can do that, I can do anything! 4) I don’t drink alcohol often, but when I do, I’m most likely drinking whiskey. 5) I love Harry Potter 6) And Star Wars 7) My favourite place in Toronto is the zoo. I have a membership and go almost every month. I know most of the animals names. 8) My favourite animal at the zoo is Charles the gorilla (though, his new baby Charlie is pretty cute, too!) 9) I was 21 when I had my son, but when my midwives asked me after he was born, I forgot and thought I was 23! Baby brain! 10) In addition to my work here, I am also a barista at a large coffee chain.

Megan media on instagram
@megantalksaboututeruses
  • 68 likes
  • 8 comments

My new website is up! I’m super excited for it to be ready to share, please check out the link in bio. While I still offer my regular services, my main focus is going to be on blogging and using the blog to break down stigmas and start conversations. I have big plans for things coming up! (If you would like to contribute to the blog, let me know!) . . . #uterusesandstuff #toronto #torontodoula #torontomoms #torontofamily #torontolife #torontoblog #blog #momblog #mommyblogger #healthblog #wellnessblog #feministblog #newwebsite #reproductivehealth #reproductivewellness #advocate #mamasandco #momsinbusiness #momboss

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 74 likes
  • 0 comments

Pressures to start/grow families can come from the outside and inside, especially for those who have made choices to have children later, have difficulty conceiving, or to not have children at all. ⁣ ⁣ Forever First Lady, @michelleobama, recently spoke about the concept of having it all in reference to family creation + career: "It ain't equal. I tell women that whole 'you can have it all' — mmm, nope, not at the same time, that's a lie. It's not always enough to lean in because that sh*t doesn't work." ⁣ ⁣ I’m of the “keep your opinions out of my uterus” mentality. Have you felf the pressure in trying to balance it all? What’s been your approach? ⁣ ⁣ ⁣ 📷: @thevicstyles #leanin #motherhood #pregnancy #balance #goals #doula #reproductivewellness #eggfreezing #girlfriends #sisterhood #tribe #atlantadoula #menstrualcoach #birthdoula

Megan media on instagram
@megantalksaboututeruses
  • 48 likes
  • 6 comments

I’m busy working away on my new website and I have made a very big decision in regards to how I offer my services! I have always had the option to barter for services, but it is now expressly my preferred method of “payment”. I know this isn’t the best choice for everyone, but I am moving away from this business being my primary source of income and so this is definitely the right choice for me! Stay tuned for my brand new website coming soon! . . . #megantalksaboututeruses #toronto #torontolife #torontobusiness #torontodoula #torontomoms #torontodads #torontofamily #doula #infantsleepeducator #reproductivewellness #parenting #smallbusiness #barter #mamasandco #communityovercompetition

HeatherGoodbread media on instagram
@heathergoodbread
  • 33 likes
  • 3 comments

A reminder for the holidays but words to follow all year long. @florafaunadoula your words are TRUTH! I pray our paths cross soon and I can learn from your wisdom. 💕 ・・・ H O L I D A Y S 〰️ Let’s talk a bit about holiday conversation and boundaries. During these times, we are sharing space with extended family and friends and going through the motions of “life catch up” chats. You have no idea what some womxn are going through. So I ask, since the holidays are generally spent around families and friends do be mindful how how and why you ask someone, “so when are you having kids?”⁣⁣ ⁣⁣ Pregnancy loss, infertility, hormones, injections, IVF, appointment after appointment. Or perhaps they simply aren’t trying and don’t want to. These experiences can be triggering for many individuals. I’m not saying don’t ask ever, but there are more mindful and suitable ways to ask instead of in front of a table of ten at dinner.⁣⁣ ⁣⁣ IF you must ask, and you are genuinely concerned and interested try asking them quietly in a safe/private space, start an open conversation instead of a blunt attacking question or maybe just don’t ask at all - that is an option as well.⁣⁣ ⁣⁣ If you have any other suggestions on how people can/should/shouldn’t ask please comment below. I think this is a conversation we need to start having. Repost: @florafaunadoula 📷: @beingupile⁣ ⁣ #holidays #anxiety #respectwomen #listentoblackwomen #atlantadoula #reproductivewellness #miscarriage #pregnancyloss #ttc #atldoula #family #menstrualcoach #fertilityjourney #ttccommunity

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 59 likes
  • 5 comments

C L I T O R I S 〰️ If you don’t have one, you know someone who does. Which of these #humpdayanatomy did you already know?⁣⁣ ⁣⁣ The clitoris is actually close to four inches in length (kinda like the average non-erect penis), but three-fourths of it is hidden from view within the female body⁣⁣ ⁣⁣ Anatomically, it’s sole purpose is pleasure, but endorphins released as a result of an orgasm can help to dilate the cervix in preparation for birth⁣⁣ ⁣⁣ Most womxn need clitoral stimulation to reach an orgasm⁣⁣ ⁣⁣ It grows through the female lifetime—increasing in size by almost 25% from puberty to menopause⁣⁣ ⁣⁣ When we know better, we do better 😉 | ⁣🎨 + 📷: @sophiawallaceartist⁣ ⁣⁣ #cliteracy #anatomy #clitoris #bodies #reproductivewellness #orgasm #puberty #menopause #endorphins #cervix #pregnancy #atlantadoula #menstrualcoach #atlantababy

Of Earth + Salt media on instagram
@of.earth.and.salt
  • 30 likes
  • 5 comments

Ok y'all, I want to shoutout @sexedincolor, a podcast about #sexeducation that centers people of color. How incredible is this? Representation is such a vital role in the lives of marginalized people. It is still excellent for white folks to listen to because it is a chance to listen uninterrupted to people of color talking about their needs, wants, and experiences. Do yourself a HUGE favor and check them out and support them!

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 63 likes
  • 3 comments

Join us for the first event in Flora & Fauna x Community series! ⁣ ⁣ We create safe spaces for black womxn to be whole, human, and free. This will be an intimate conversation about #fertility , explored through honest dialogue about our bodies, our intentions, and our diverse journeys of womxnhood.⁣ ⁣ Because this needs to be talked about. ⁣Register with link in bio. ⁣ ✨(This event is for self-identified women/femme persons only. But don’t worry, we’ve got everyone covered—stay tuned!)⁣ ⁣ #florafaunadoula #atlantadoula #reproductivewellness #community #sisterhood #blackgirlmagic #florafaunaxcommunity #ffcommunity

Makina Table media on instagram
@makteezy
  • 108 likes
  • 10 comments

Join us for the first event in Flora & Fauna x Community series! ⁣ ⁣ We create safe spaces for black womxn to be whole, human, and free. This will be an intimate conversation about #fertility , explored through honest dialogue about our bodies, our intentions, and our diverse journeys of womxnhood.⁣ ⁣ Because this needs to be talked about. ⁣Register with link in bio. ⁣ ✨(This event is for self-identified women/femme persons only. But don’t worry, we’ve got everyone covered—stay tuned!)⁣ ⁣ #florafaunadoula #atlantadoula #reproductivewellness #community #sisterhood #blackgirlmagic #menstrualcoach #florafaunaxcommunity #ffxcommunity

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 98 likes
  • 8 comments

H O L I D A Y S 〰️ Let’s talk a bit about holiday conversation and boundaries. During these times, we are sharing space with extended family and friends and going through the motions of “life catch up” chats. You have no idea what some womxn are going through. So I ask, since the holidays are generally spent around families and friends do be mindful how how and why you ask someone, “so when are you having kids?”⁣⁣ ⁣⁣ Pregnancy loss, infertility, hormones, injections, IVF, appointment after appointment. Or perhaps they simply aren’t trying and don’t want to. These experiences can be triggering for many individuals. I’m not saying don’t ask ever, but there are more mindful and suitable ways to ask instead of in front of a table of ten at dinner.⁣⁣ ⁣⁣ IF you must ask, and you are genuinely concerned and interested try asking them quietly in a safe/private space, start an open conversation instead of a blunt attacking question or maybe just don’t ask at all - that is an option as well.⁣⁣ ⁣⁣ If you have any other suggestions on how people can/should/shouldn’t ask please comment below. I think this is a conversation we need to start having. 📷: @beingupile⁣ ⁣ #holidays #anxiety #respectwomen #listentoblackwomen #atlantadoula #reproductivewellness #miscarriage #pregnancyloss #ttc #atldoula #family #menstrualcoach #fertilityjourney #ttccommunity

Megan media on instagram
@megantalksaboututeruses
  • 35 likes
  • 1 comments

I’m talking to my fellow cisgender doulas and reproductive wellness advocates about ways we can use inclusive language in our work. Check out my IGTV! . . . #toronto #torontodoula #doula #doulalife #doulatraining #birthdoula #doulasupport #doulalove #doulas #postpartumdoula #reproductivehealth #reproductivejustice #reproductivewellness #menstruation #menstruationmatters #period #periodpositive

Portland Mobile Wellness media on instagram
@portlandmobilewellness
  • 11 likes
  • 0 comments

I love to hear new perspectives on Women's Wellness, especially reproductive care! I'm making some space in my schedule for this one- will you join me? And if you need help with Holistic Reproductive and Gynecological Care, get in touch! #womenswellness #holistichealth #reproductivewellness #birthcontrol #naturalbirthcontrol #wombwellness #naturalhormonebalance #hormoneimbalance

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 58 likes
  • 1 comments

A F T E R M A T H 〰️ Lately, I’ve had a lot of conversations with women ending their relationship with hormonal birth control. ⁣⁣ ⁣⁣ Deciding to stop hormonal birth control can be a great decision for a myriad of reasons but it also begs the question : What happens to my body AFTER birth control? ⁣⁣ ⁣⁣ As with any hormonal shift, the body can respond in some wild ways. It’s a pretty trippy experience to say the least. ⁣⁣ ⁣⁣ Have you recently (or not so recently) stopped hormonal birth control? What was your experience like after you stopped?⁣⁣ ⁣⁣ #hormonalbirthcontrol #thepill #thepatch #larc #iud #birthcontrol #contraception #fertility #blackwomen #reproductivewellness #reproductivehealth #reproductiverights #pregnancy #doula #periodcoach #atlantadoula #atldoula #birthdoula #florafaunadoula

Megan media on instagram
@megantalksaboututeruses
  • 35 likes
  • 7 comments

Do you want to love your period? You know you do. Head on over to that thing where there are longer Instagram videos (my Instagram channel?) to join me on my journey to love my period and break down the shame we have about menstruating. Use #lovingmenstruation to share your stories and advice! . . . #wholefamilysupport #reproductivehealth #reproductivewellness #loveyourperiod #period #menstruation #loveyourself #bodypositive #bodypositivity #theeverygirl #communityovercompetition

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 96 likes
  • 8 comments

N O R M A L I Z E 〰️ We have to have a place as women of color to share our truths around reproductive struggles. We have to name them—miscarriage, in-vitro fertilization, infertility, fibroids, policistic ovarian syndrome, endometriosis. We have to NORMALIZE and VALIDATE these experiences. Because guess what? They are NORMAL and VALID. That’s how we gain knowledge, resources, support, and healing. ⁣ ⁣ This is why I do this work. This is why Flora & Fauna exists. We are holding space for women of color and creating community around reproductive wellness, healing, and family creation. ⁣ ⁣ Speaking of holding space, we are planning something special to do just that. Stay tuned for more!⁣ ⁣ Thank you @michelleobama for sharing your truth, as so many others have done and continue to do. ⁣ ⁣ #miscarriage #ivf #surrogacy #pregnant #pregnancy #reproductivewellness #reproductivehealth #fibroids #pcos #endo #atlantadoula #doula #periodcoaching #woc #blackmamasmatter #blackbirthmatters #representationmatters #michelleobama #flotus

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 44 likes
  • 0 comments

and all else will fall into place ✨ . . . #atlantadoula #floraandfauna #atldoula #selfcare #reproductivewellness

Libracin Natural Medicine media on instagram
@libracinnaturalm3
  • 0 likes
  • 0 comments

Do you know that Nutri-Care Herbal Tablet is the answer to your high sugar level in the body or when there is sugar in the blood and excess sugar, you see yourself lossing weights everyday, that can leads frequent urination, that's DIABETES. Pleases find a away to free yourself now because if you left it untreated it can cause stroke, kidney problem and eye damage. The solution is here life and direct. But Now! Affordable price #8000 Delivery charge based on location. For instant order and purchase visit link in bio. Inquiries: Call/Whatsapp+2349068750055 Email: [email protected] Available for Customer & Distributors!!! #libracinnaturalmedicine #improve #maleandfemale #reproductivewellness #nutricare #herbaltablet #natural #excesssugarintake

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 27 likes
  • 2 comments

I N T E N T I O N S 〰️ Are you intentional about your self-love? Repeat after me: I am abundant. I am not defined by my productivity. I am a work in progress, and that’s OK. I am capable of nurturing my needs. I am enough. Period. #monday #mantra #selfcare #abundance #intentions #reproductivewellness #reproductivecare #waterme #atlantadoula #atldoula #floraandfauna #periodcoaching

Heal Your Cervix Yourself 💜 media on instagram
@cervicalwellness
  • 287 likes
  • 6 comments

You are the authority of your Body; not your Doctor, not Me// How did I heal myself of HPV + Cervical Dysplasia? ∆ Bolstered my immune system with nutrition, sobriety, hormonal birth control detox, water, cleanses and intentional self care ∆ Processed sexual history and trauma which was stored in the Mind-body of my cervix ∆ Changed the way I related to sex and how/when I allowed someone to penetrate me, transforming my connection to my voice and speaking up for myself in sex ∆ Learned about what the cervix was and it's relationship to the rest of my reproductive system and body ∆ Reconnected to nature ∆ And more . You are the authority of your Body. . Our body has a voice, and it speaks to us through pain, pleasure, diseases, conditions and abnormalities. An abnormal pap diagnosis is actually the revealing of a message your body is sending to you. There is a reason why you became susceptible to HPV. There is a reason why the cells on the cervix became abnormal. It's not just a fluke. This is your Body sending you a message and it is up to you to listen. #cervicalwellnessonline . . Art by @t.radz #cervix #cervicaldysplasia #hpv #papsmear #colposcopy #cervicalwellness #womenswellness #healing #femalebody #selfheal #healingjourney #leep #leepprocedure #letz #letzprocedure #conebiopsy #colpo #dysplasia #holisticgynaecology #womenshealth #reproductivehealth #reproductivewellness #sexualhealth #humanpapillomavirus #hpvvaccine #sti

Heal Your Cervix Yourself 💜 media on instagram
@cervicalwellness
  • 91 likes
  • 2 comments

Friends, this work will change you. It will change you when you realize how much you weren't told. It will change you when you realize how much was kept from us as young women. One of the most common things I hear from women who participate in Cervical Wellness Online is why weren't we told this before? . 💜Why weren't we told that are emotional boundaries dictate the health of our reproductive system? 💜Why weren't we told that the cervix is a sacred portal in our body and our connection to it is necessary to feel joy and pleasure? 💜Why weren't we told that if we persevere and do what we know we need to do, that our bodies can heal and that we don't need surgeries and invasive treatments? 💜Why weren't we told that there are other ways? . Cervical Wellness Online provides this all for you. . 🔥Education 🔥Experience 🔥Tools 🔥Community support . 🔥Guidance All in a non-judgemental space. . If you feel in your Body that this is what you want, this is what you need, I invite you to head to the link in my bio. . Read the testimonials There are Women who've 100% healed Cervical Dysplasia and suppressed HPV so it no longer shows up on tests with this method. . I fully believe in what I have to offer and KNOW deep down in the depths of my Soul that this will help you on your journey to clear paps. . . (Oh and my familiar cat friend Apollo knows it too- he's always sitting behind me while I dive into this work 😻♀) . . #cervix #cervicaldysplasia #hpv #papsmear #colposcopy #cervicalwellness #womenswellness #healing #femalebody #selfheal #healingjourney #leep #leepprocedure #letz #letzprocedure #conebiopsy #colpo #dysplasia #holisticgynaecology #womenshealth #reproductivehealth #reproductivewellness #sexualhealth #humanpapillomavirus #hpvvaccine #sti

Heal Your Cervix Yourself 💜 media on instagram
@cervicalwellness
  • 730 likes
  • 20 comments

Healing HPV ♀🕸 What many people don't realize and are not told is that our body combats the HPV virus in no different way than any other virus. It's just like the cold or the flu virus. . The trick to healing yourself of it is two-fold: 1) Boost your immune system to do what it does naturally which is search and destroy replicating viral bodies 2) Figure out what made you energetically susceptible and make changes in your life to reestablish your internal boundaries. . You see, the immune system is like our protector- it's our guardian system and takes a cue as to how much to 'protect' us from outside foreign invaders by how much we have strong boundaries within our consciousness. This is something Western Medicine does not talk about. . HPV is really an indication that your body's boundaries have been crossed (sexually) and a foreign invader has entered. . Strengthening boundaries and our immune system are how we counteract the virus. . Module 2 of Cervical Wellness Online goes into all the Energetics of HPV and Cervical Dysplasia, and offers various tools to help you heal these aspects of your diagnosis. . HPV and Cervical Dysplasia are NOT just physical symptoms, but rather an indication of something deeper that needs to be looked at...one piece being your boundaries. . The link in my bio will reveal more about what's included in Module 2: Energetics. Join today and learn exactly what you need to know about holistically healing this virus. . . #cervix #cervicaldysplasia #hpv #papsmear #colposcopy #cervicalwellness #womenswellness #healing #femalebody #selfheal #healingjourney #leep #leepprocedure #letz #letzprocedure #conebiopsy #colpo #dysplasia #holisticgynaecology #womenshealth #reproductivehealth #reproductivewellness #sexualhealth #humanpapillomavirus #hpvvaccine #sti

Flora & Fauna Doula Care media on instagram
@florafaunadoula
  • 94 likes
  • 29 comments

C A S T O R O I L 〰️ I typically have moderate pain during my periods, but for the last few months I’ve had intense cramps and back pain (largely due to change of environment, change of diet, and my struggle to manage my stress during the transition of moving back to the states). Because of this, I have been exploring more natural ways to manage my pain before I reach for the ibuprofen (or wine). ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Enter castor oil packs! Not only are they super relaxing, castor oil is an anti-infammatory that helps to detoxify the liver and support uterine + ovarian health by improving circulation. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Castor oils packs can be used preventatively during your luteal phase (from end of ovulation until period begins) in the days leading up to your period. You can also use them during your period as a pain treatment. If you are preparing for conception, it may be best not to use castor oil packs during ovulation or on your period, follicular and luteal phases are going to be your jam. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ The idea is to keep castor oil on a piece of cloth on the skin for at least an hour with a heat source (while you journal, mediate, drink tea, watch Netflix, talk to your bestie—it’s your world). ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ To make a castor oil pack, you’ll need a hot water bottle or pack, castor oil (organic is best), flannel cloths, and a spare towel. ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ —Apply castor oil to one side of a piece of flannel or cloth, so it’s saturated, but not dripping. ⁣⁣⁣ —Place saturated side of cloth on your lower abdomen⁣⁣⁣⁣⁣ —Take a large cloth or towel and cover soaked flannel. It is best to have a towel underneath you to catch any leaks (castor oils stains, so make sure this is material that you don’t mind getting dirty). ⁣⁣⁣⁣⁣ —Apply the hot water bottle or electric heating pad on top⁣⁣⁣⁣⁣ —Relax with feet elevated⁣⁣⁣ ⁣⁣⁣⁣⁣ Castor oil packs can be beneficial to those experiencing uterine fibroids, cysts, PCOS, or endometriosis. 📷: @fertilealchemy ⁣ ⁣ Have you tried castor oil packs? Let me know below!⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #reproductivewellness #periodcoach #castoroilpack #castoroil #periodcramps #pms #mentstrualcycle #menstrualcramps #lutealphase #atlantadoula #ovulation #atldoula #doula

Heal Your Cervix Yourself 💜 media on instagram
@cervicalwellness
  • 131 likes
  • 2 comments

It's 100% possible to heal your cervix of HPV and Cervical Dysplasia without surgery. . . You actually don't NEED the LEEP. . . 4 years into my diagnosis I had CIN 2 bordering CIN 3 and I refused the LEEP because in my bones I felt there could be another way. There HAD to be another way. Surgical removal of my cervix couldn't be it! . And so, I devoted myself to figuring it out. . I cried so so so so many tears along the way. My doctors told me I was going to get cancer. (They also shamed me for still having sex with my diagnosis.) . And yet, against all their odds, against everything western medicine really really wanted me to believe, I healed myself...without surgery, without the vaccine, without 'doctor's orders'... and it was all because I learned about and tapped into the vital healing intelligence of my own body. . Here's the thing- You can do this too! . If I can do it, so can you, and I'll tell and show you EXACTLY how. . Cervical Wellness Online is the program that will open you up to the incredible world of self-healing your cervix via lifestyle and behavior modification, education, diving deep into your inner world (read: body) and more! . Enrollment is open for this 6 week container to receive all you need to heal yourself and to avoid having surgery either for the first time or ever again! . Head to the link in my bio to learn more and enroll! . . 📷 @chaninicholas #cervix #cervicaldysplasia #hpv #papsmear #colposcopy #cervicalwellness #womenswellness #healing #femalebody #selfheal #healingjourney #leep #leepprocedure #letz #letzprocedure #conebiopsy #colpo #dysplasia #holisticgynaecology #womenshealth #reproductivehealth #reproductivewellness #sexualhealth #humanpapillomavirus #hpvvaccine #sti

Dr Amanda Waaldyk & Assoc media on instagram
@angea_womenshealth
  • 226 likes
  • 15 comments

For all our fertility warriors I just stumbled across this incredible account @infertilityillustrated Her illustrations tell the story of infertility. There are so many posts you’ll be able to relate too. Clever, witty, powerful and tell exactly how it is! ⭐️💓 Head on over to join her page and community. I’m in love with this account! @infertilityillustrated 🙏🏻🙏🏻

Heal Your Cervix Yourself 💜 media on instagram
@cervicalwellness
  • 65 likes
  • 1 comments

CERVICAL WELLNESS ONLINE IS OPEN FOR ENROLLMENT 🎉♀ . The 6-week transformational container is where you learn exactly what you need to heal your cervix. It provides you with education, resources, tools, a community and guidance to prevent and heal HPV, Cervical Dysplasia. . In its essence it's a crash course in empowered self-gynecology. . You see, I healed myself of 7 years of HPV and Cervical Dysplasia with little to no help from my doctors. I refused their treatment options of the LEEP and HPV vaccine and decided 4 years into the diagnosis that I was going to figure it out on my own. I KNEW there had to be another way...one which didn't cut away a part of my body. . Three years later I received a clean bill of health after a CIN 2+ diagnosis and HPV for 7 years. I did it. I healed myself. And that means you can too. . Over the course of 3 modules I share with you EVERYTHING I've learned about the cervix and self-healing. ♀Module 1 is the Foundation- This is where you receive some Sex Ed you Never Received all about thr cervix and learn the basics of what healing actually means. ♀Module 2 is about Energetics- What lies beneath the surface that makes your body susceptible to HPV contraction and what created abnormal cells on the cervix. Ancestry, sexual history processing, etc is all touched on here. ♀Module 3 is about Integration- How are you going to transform your life in order to fit the needs of your Body so that it can heal and regenerate. Habit, lifestyle, behavior is looked at and revisioned. . 6 weeks 4 Live sessions 12+ hours of educational video content 79 pg workbook PDF 11 downloadable meditations AND MORE! . Head to the link in my bio to learn more and to enroll! Doors are open until Nov 2 PST Midnight. . I'm so excited!!! . 📷 by @karenprosen #cervix #cervicaldysplasia #hpv #papsmear #colposcopy #cervicalwellness #womenswellness #healing #femalebody #selfheal #healingjourney #leep #leepprocedure #letz #letzprocedure #conebiopsy #colpo #dysplasia #holisticgynaecology #womenshealth #reproductivehealth #reproductivewellness #sexualhealth #humanpapillomavirus #hpvvaccine #sti

Ari Kasprowicz Calhoun media on instagram
@dr.aricalhoun
  • 56 likes
  • 2 comments

Struggling with infertility can feel isolating. Watching those around you fall pregnant can be frustrating. Of course, you are happy for them. Life is beautiful... but “why not me.” The smile on your face is hiding the tears inside, as your friends and family tell you of their good news. This is infertility.... but you don’t have to walk this journey alone. I’m so extremely passionate about helping families conceive because I’VE BEEN THERE! I remember walking out of my maternity class in medical school with big alligator tears filling my eyes. As everyone else watched the videos of births with joy, I watched in sadness— sadness that I may never have the opportunity to have that experience. If you are struggling with infertility, you deserve to be heard, you deserve to be supported, you deserve to understand the why, and you deserve hope! You should never be stuck with the diagnosis of “unexplained fertility.” There is a reason, it just has yet to be uncovered! #infertilitysucks #reproductivewellness #fertility #fertilityjourney #infertilitysupport #rootcausemedicine #infertilityjourney #youarenotalone #womenshealth #ammenorhea #pcos #unexplainedinfertility #myfertilityjourney #fertilitydoctor #naturopathicmedicine #conciousconception

Steve Pang Acupuncture media on instagram
@stevepangacu
  • 32 likes
  • 3 comments

Everybody likes to show off their flexibility, but what if you’re not there yet? You get tons of benefit form this exercise by starting right where you are. In the bottom frame I’m barely shifting my weight, but getting a deep opening of the hip joint and a thorough but gentle stretching of the hamstring insertions. I’m also activating the hip flexors, strengthening the back. When done correctly, you can strengthen your pelvic floor, and increase qi and blood flow to the reproductive organs. Intro to Qigong starts October 30th: https://www.stevepangacu.com/classes #hamstringtear #hipopener #backstrength #reproductivewellness #prostatehealth #prevention #qigong #qigongnyc #xingyineigong #seishindojo

@naturalfertilityinfo
  • 53 likes
  • 6 comments

My favorite multivitamin, bar none, is Fertile Woman One Daily - Whole Food Multivitamin!

PROMO WORLD #OFFICIAL IG 🌏 media on instagram
@promo_world__
  • 14 likes
  • 0 comments

Contact @cosmicwombman (876)4062764 or @thevaginalady (803)2697587 to book your appointment today! #wombwellness #fertility #hormonalbalance #natrual #reproductivewellness #holistic #cosmicwombman #thevaginalady #jamaica #usa #canada #worldwide

Ari Kasprowicz Calhoun media on instagram
@dr.aricalhoun
  • 50 likes
  • 0 comments

When working with my patients, specifically my female patients with hormonal or thyroid dysfunction, one of the first things I ask them to do is eliminate all products that contain the word “fragrance” in the ingredient list. Fragrance is a generic term found on the labels of the personal care products we use day in and day out: Products like shampoo, deodorant, lotion, and in our laundry detergent, dish soap, and makeup. But the term isn’t as innocuous as it seems. Each of these products may have a different scent, yet the labels simply indicate one descriptor: Fragrance. Though companies are required by law to list the ingredients that make up their products, the word “Fragrance” is considered a trade secret, so companies aren’t legally bound to disclose what chemicals make up said scent. Often times, it can be dozens and even hundreds of chemicals. Phthalates, one of the most well known hormone disrupters is often hidden within fragrance, and I’ve clinically seen profound differences in reproductive and thyroid function once it’s removed. Furthermore, “fragrance” is considered to be among the top five known allergens and can cause and trigger asthma attacks. We may have allergies to one of the hundreds of chemicals involved in a fragrance formulation. The hidden ingredients may trigger dermatitis, and respiratory distress. #removefragrance #endocrinedisruptors #reproductivewellness #fertility #pcos #estrogendominance #hypothyroidism #environmentalmedicine #naturalskincare #healthylifestyle #balanceyourhormones #pmscure #cleanskincare #pthalatefree #allergies #eczema #hormonedisruptors

Libracin Natural Medicine media on instagram
@libracinnaturalm3
  • 3 likes
  • 0 comments

Balance & support normal masculine sexual function with "Mascum Herbal Pride". Helps to improve reproductive wellness and sexual vitality. 💯% natural ingredients with no side effects. NAFDAC REG. NO.: A7-0887L Administration and Use: (Pack size) 250mg 2 tablet 2times daily, for adults only. You can place an order now or kindly visit our online shop link: www.libracin.com/shop/?ref=63 For more inquiries Call/Whatsapp+2349068750055. Email: [email protected] Customer and Distributors wanted!!! #libracinnaturalmedicine #balance #support #normal #masculine #sexual #functions #improve #reproductivewellness #sexualvitality

PROMO WORLD #OFFICIAL IG 🌏 media on instagram
@promo_world__
  • 20 likes
  • 1 comments

Looking for a tea that can help balance your #hormones ? #womb tea is perfect for the health of your entire reproductive system. Contact @cosmicwombman (876)4062764 or (803)2697587 #hormonalbalance #holistic #reproductivewellness #reproductivetea #happywomb #happyperiod #twiceaday #jamaica #usa #canada #worldwide #cosmicwombman #thevaginalady

Dream (My Only Ig Account) media on instagram
@deardreamofficial
  • 120 likes
  • 1 comments

Contact @cosmicwombman (876)4062764 or @thevaginalady (803)2697587 for info on #fertility #painfulperiods #hormonalbalance #reproductivewellness #reproductivehealth. Dont suffer in silence. #cosmicwombman #thevaginalady #jamaica #usa #canada #uk #worldwide #healing #selflove

Lilia Gomez media on instagram
@saludable_latina
  • 47 likes
  • 2 comments

During my time off work to heal, I felt my home become dull, dry and choppy with sadness. I didn’t want to encapsulate the energy in our new home environment. So instead, I began the healing process with several different healing modalities, one of them being house plants. After seeing the energy shift in our home, it eventually lead to creating our own garden to honor our loss, strength and love. (Link in bio) • • #gardening #houseplants #lifestyle#health#womenshealth#saludablelatina#healing#podcast#blog#blogger#healthylifestyle#reproductivewellness#fertility#wellness#healthylatina#outdoorgarden#latinawellness##healthadvocate

Dream (My Only Ig Account) media on instagram
@deardreamofficial
  • 96 likes
  • 0 comments

Fertility issues? Contact @cosmicwombman (876)4062764 or @thevaginalady (803)2797587 #fertility #hormonalbalance #reproductivewellness #reproductivehealth #cosmicwombman #thevaginalady #jamaica #usa #wombwellness

PROMO WORLD #OFFICIAL IG 🌏 media on instagram
@promo_world__
  • 22 likes
  • 0 comments

Looking for a tea that can help balance your #hormones ? #womb tea is perfect for the health of your entire reproductive system. Contact @cosmicwombman (876)4062764 or (803)2697587 #hormonalbalance #holistic #reproductivewellness #reproductivetea #happywomb #happyperiod #twiceaday #jamaica #usa #canada #worldwide #cosmicwombman #thevaginalady

Avi | Work From Home Mommy media on instagram
@nurseavi_g
  • 44 likes
  • 8 comments

I’m super late but September is #pcos month! - PCOS can cause infertility in women and is common with thyroid disease. Glad they acknowledge a month for women who struggle with PCOS 💕

Shavonne media on instagram
@wombalchemist
  • 30 likes
  • 2 comments

Herbal Holistic Apothecary - Vaginal Steaming.👌🏽🌹🌱 • Organic feminine care is so important for our health, sanity and freedom ladies! Adopting the gentle and holistic practice of steaming is choosing sovereignty over our reproductive center, our creatrix, our womb, our wellbeing and wholeness as women - physically, mentally and emotionally. Be delicate, just as she is. • Steaming offers us an opportunity to reconnect with our body, while utilizing the wisdom of plant medicine for healing and relaxation. @inspireorganics.co . Treat yourself beloved : www.inspireorganics.co ! #vsteams #plantmedicine #yonisteam #hipbath #womenshealth #reproductivehealth #reproductivewellness #odor #pcos #endometriosis #fibroids #heavybleeding #periodproblems #tea #herbal #apothecary #holistichealth #buyorganic #saveyourwomb #activist #healthylifestyle #movement #bodypositive #lifestyle #wellness #fertilityjourney