Neptune media on instagram
@nettun.o
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Sometimes I really feel like going out with people just means to disconnect from myself. I can't do nothing about it, sometimes I really need to focus on what I feel and stay inside my own head. #introvert #social #antisocial #people #selfcare

Brooke (Wimer) Davidson media on instagram
@brooke_being
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My challenge to you today: do something that allows you to dream. Draft a business card for your ideal job. Sketch out the layout of your dream home. Give yourself a moment to get lost in possibility. The last couple years have taught me the power in that... what begins as a silly sketch turns into a an actual flyer hanging in the windows of local businesses. ใ€‹When we invite elements from the causal and subtle realms into our consciousness, we give passage for thwm.to become manifest. ๐Ÿ•‰๐ŸŒŒ๐Ÿ”ฅ . . . #itslikethisnow #manifest #dream #yogaphilosophy #dharmatalk #svadhaya #practiceandalliscoming #thisisyogatoo #yogaeverydamnday #myyogapractice #yogajourney #blackandwhite #parivrttaalanasana #relvolvedlunge #yogaselfpractice #yogafun #selfcare #selflove #yogachallenge #yogastudent #yogateacher #dorjeyoga #yogainspiration #yogaasana #yogapose #wyomingyogi #yogiswithtattoos #mulabandha #strongandbendy

Mindy Turner, Aesthetician media on instagram
@mindyturneraesthetician
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Every human deserves a day of pampering. ๐Ÿ’โ€โ™‚๏ธ๐Ÿ’โ€โ™€๏ธ We can help you there!! #skinisin #mindyturner #aesthetician #marksdilldds #dilllikethepickle #treatyoself #selfcare #chattanoogatn

Assata Renay media on instagram
@assatarenay
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๐ŸŒž๐ŸŒป When you are a light force you will attract many people and things . The key is to know the difference between a friend or foe ... the truth and a lie . No one on this green earth knows you better than you know yourself. I am who I say I am ... itโ€™s simple as that ๐ŸŒป love it or leave it but know that my position still stands ๐ŸŒž #selflove #selfcare #positivevibes #sunflower #assatarenay #energyofthesun

Kenzie Co. media on instagram
@kenzie.co.social
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No one is perfect and we are all a work in progressโœจ However I still strive to be the best version of myself and learn something every dayโœจ #strivetobethebestyou #bekindtoyourself #trusttheprocess #selfcare #anxiety #dontletyourpastdefineyou #creativelykenzieco

Nicole media on instagram
@nikzinn
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This morning I combined my favorite berry Greens with my Keto Coffee โ˜•๏ธ. Can I say YUM! ๐Ÿ˜‹ . . #ketocoffee #greens #selfcare #loveyourself #coffee #weightlossjourney #energy #saturday

Eggscuse media on instagram
@xxsilencolorxx
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Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

Sabrina (Divay) Williams media on instagram
@divay_2
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God puts people in your path for a reason. God truly loves me and you. Meet one of the greatest physical therapist in the world. Dr. Nick. He is one of the reasons that I now have feeling in my right hip (yes, it pain but PRAISE GOD) after 44 years. So excited I can move my hip more. ... I don't believe in coincidence. It is God who orchestrated me come to #nevadacommunityenrichmentprogram #accessiblespace and to meet Dr. Nick. Dr. Nick left program yesterday to move on to a new career. In the #usaarmy ๐Ÿ‡บ๐Ÿ‡ธ to help our soldiers who need physical therapy. Thank you Dr. Nick and all the other men and women who choose to put their life on the line to protect our freedom. .. Embrace those on your journey. Dr. Nick is a man who loves God, his family.job and the clients he works with. He taught me to keep believing in myself, never stop trying and to have more patience. Miracles do happen, that can be seen with the #roctape he used for my Bells Palsy after 20 plus years. Nobody cannot tell me God is not real. He crosses space and time to bring people together. .. As you walk your journey today know your are more than enough. Loved by God and believe you are worthy of God's grace. ... Jermiah 29:11: For I know the plans I have for you,โ€ declares the Lord, โ€œplans to prosper you and not to harm you, plans to give you hope and a future (NIV). ... #rollingwiththediva #selfcare , #selfworth #depression #believeinyourself #noconincidence #anxietyawareness ,#trust #breakthesilence ,#healing ,#ptsd, #mentalhealth ,#mentalillness , #mentalhealthawareness , #selfesteem #motivatedafter50 ,#KeepTalkingMH, ##advocateforyourself , #rehab #physicaltherapy #bethedifference , #catfishing , #faithingod , #god , #church #communityawarenes

@_bellezza_beauty
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โœจ Keep the stains away โœจ Every day indulgences can have an impact on your smile ๐Ÿ˜€ โœ… Red wine ๐Ÿท โœ… Tea โ˜•๏ธ โœ… Coffee โ˜•๏ธ โœ… Curry ๐Ÿ› โœ… Pasta sauce ๐Ÿ No need for an expensive uncomfortable teeth whitening treatment. Swipe โžก๏ธ for results โœจ Dm for info โœจ #beauty #skincare #glow #bellezza #bellezzabeauty #selfcare #makeup #haircare #nourish #toothpaste #teeth #smile #teethwhitening

Stress Management Coach media on instagram
@stresscoach.elza
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Massage therapy to reduce stress. I am recommending a great friend of mine that is a certified massage therapist. She made sure to give me the right type of massage based on my needs. She made sure, I was comfortable and at easy. Calming ambiance. Lovely decor. A real professional. She can be contacted at @vespoli_mtherapy. ๐Ÿ’›๐Ÿ’† #massotherapie #massagetherapy #stress #health #santรฉ #selfcare #prendresoindesoi #stressmanagement #gestiondustress

@naturealizta.beauty
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It's still National Skincare month, and ofcourse I will continue to share skincare info as it falls into the beauty/lifestyle sections of my platforms because we have to do better! (YT Video coming soon. Let me know if y'all want weekly tips!) So yall...i got a facial yesterday!! I was so excited & relaxed. Not only did i have an excellent experience with the aesthician at Dior beauty in @macys , but I also learned some more things about my face I wanted to share as things I am working on in 2019. ๐Ÿ“ฃSo I have said this before, but it is very important to EXFOLIATE WEEKLY! I have combination skin and this facial really pointed out my dry points that I need to show more love to! : my sides of my nose and the upper outer portion of both my cheeks. The dryness causes textured skin, where it appears like more pores are there, it's not as smooth, and the dryness is evident because it turned a bit white. Me simply exfoliating 1-2 times a week will remove the dead dry skin that will pile up on your face making it less smooth. Dead skin also causes acne, comodones, bumpy non smooth skin, etc. Burying your true skin texture under it. If you wear makeup, this will help your makeup go on flawlessly and look better! If you don't, your skin will glow regardless. ๐Ÿ“ฃI also plan to get more facials done. Groupon always has wonderful promos for us to try places out so guess what I will be doing this year!! I encourage you to start a skincare routine this year. . . . #wakeupandmakeup ย #bblogger ย #beautytips #makeupobsessed ย #skincareroutine #makeupofinstagram ย #pursuepretty #mymakeupslayageworldwide ย #inclusivity #hydration ย #makeupbaddie ย #makeup_features #hairandmakeupdiary ย #instamakeup ย #motdย ย #newartistfeatureย #naturalhairย ย #blackgirlmagic #makeupforwoc ย #makeupforblackwomen #dressyourface ย #makeupjunkie ย #selfcare #womenofcolormakeup ย #instabeauty #makeupblogger ย #melaninmakeupdaily #glowup #skincare

Eggscuse media on instagram
@xxsilencolorxx
  • 2 likes
  • 0 comments

Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

Live Whole Box โ„ข media on instagram
@livewholebox
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S a t u r d a y : take some time today to close the laptop, turn off your phone notifications, and unplug. ๐Ÿ˜Š โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”> #lifestyleblogger #empowerment #momlife #girlboss #bossbabe #bosslady #ladyboss #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurmindset #entrepreneurs #womeninbiz #womeninbusiness #businesswoman #businessowner #motivationalquotes #motivation #inspo #inspiration #ceo #girly #feminism #goodvibes #womenempoweringwomen #womenpower #womenstyle #womenentrepreneurs #hustlehard #selfcare

rEVOLution ART media on instagram
@words_designs
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According to terms and conditions of masculinity,men don't account for their to endure pain. If men die because of emotional trauma,it's a shame.You said men can't feel pain because THEY FIGHT THROUGH PAIN. Men whose head burst open every night and no one puts them back in the morning. Men carry the weight of the whole world on their broad shoulders. Men whose every breath becomes a war for the weight of their own head. Men who lose because of lack of love,care, support, they don't get much sympathy, because they don't even know when to ask for it. BECAUSE YOU TOLD THEM MEN ARE STRONG. MEN FIGHT THROUGH PAIN,and it's a battle they may lose. You never said falling apart is okay, but you said EVERY TEAR OF MAN IS A SHAME. and when their hearts turn to stone you question their sensibility! You don't question yourself because it is you who made them believe THE ULTIMATE JOB OF A MAN'S HEART IS TO PUMP BLOOD NOT TO FEEL. You made them believe MEN CANT GET HURT,you made them believe MEN'S WANT FOR LOVE PROVES THEM WEAK, you made them believe MEN CAN'T BREAK DOWN,THEY ARE STRONG, because you told them EVERY TEAR OF MAN IS A SHAME. before you question their sensibilities why don't you blame yourself for the lies you made them believe,why don't you blame the ideas you drilled inside their head,why don't you blame the times you made him drink his own tears,why don't you blame yourself for the times you stamped on his feelings. You don't respect his need for love because you thought that was a way of gaining sympathy and saying they are not strong enough. You blame men because they surrendered, To the pain that would have killed half of the world. By- @r.a.i17 #writingpain #writerscommunity #writersofindia #writetosurvive #writingprompts #writersofinstagram #insane #change #quotestoliveby #writersofindia #portrait #poetryporn #poetscommunity #writebook #paflyfishing #bookstagram #futurewriting #futurewriter #quotesdaily #quotes #selfcare #selflove #istaquote #broken #wordoftheday #wordofthedayenglish #writingpain #speedpaint #dailywriting

DOTE. Beauty | Lifestyle media on instagram
@dote_beauty
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Luscious | via @alissa.ashley2 | #doteloves

Eggscuse media on instagram
@xxsilencolorxx
  • 0 likes
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Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

Elizabeth ๐ŸŒฟ Health Coach media on instagram
@yourwholehealthcoach
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  • 1 comments

We all know we need to drink more water. But how much, exactly? And how do you make sure the water youโ€™re drinking is actually healthy? ๐Ÿ’ง A good rule of thumb is to drink 1 liter (34 ounces) of water for every 50 pounds of body weight. For example, if you weigh 150 lbs, youโ€™d drink 3 liters (or about 100 ounces) of water per day. ๐Ÿ’ง Start your day by drinking 12-16 ounces of room-temperature water (you can add lemon if you like) to help flush toxins that accumulate overnight out of your system. ๐Ÿ’ง Most importantly, make sure youโ€™re drinking filtered water. Unfortunately, tap water contains many harmful substances like fluoride, chlorine, residual pesticides, herbicides, antibiotics and even heavy metals. A good filter is essential and worth the investment. ๐Ÿ’ง See which filters I recommend and get more health tips in my free guide โ€œ10 no-diet tips for a healthier you.โ€ Link to download in bio!

a s t r o n a u t a media on instagram
@noodlespacial
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๐Ÿ’™

Eggscuse media on instagram
@xxsilencolorxx
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Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

Dutch Gigil media on instagram
@dutchgigil
  • 3 likes
  • 0 comments

Hebben jullie onze nieuwe blog al gelezen? #mindbodysoul โ€ข โ€ข โ€ข โ€ข โ€ข #blog #metime #nieuwjaar #newyear #goals #zen #life #lifestyle #lifestyleblogger #selflove #selfcare #spiritual #dutch #onamission

Eggscuse media on instagram
@xxsilencolorxx
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Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

@chloelee_aesthetics
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Take a look at these 2 large black heads I extracted from this gentlemanโ€™s back. Blackheads form when dead skin cells and oil block the pores and when they are open and exposed to air it causes it too look black. The best and most effective way to get rid of blackheads is getting extractions done by a professional. โ€”To book your appointment call/text 414.698.0574 #organicmakeup #skincareroutine #skincaretips#aesthetics#skin#skincare#esthetician#aesthetic#aesthetician#dermaplaning#facialtreatment#beforeandafter#wisconsin#wisconsinspa#milwaukee#lakecountry#organic#organicskincare#organicskincareproducts#glow#glowup#selfcare#antiaging#aestheticrevolution#beautyguru#skincarecommnuity#blackhead#extractions

@chicas.postz
  • 4 likes
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Which plate?๐Ÿคค| Follow @chicas.postz for more๐Ÿฅณ๐Ÿ’œ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #seafood #chicken #chickfila #mcdonalds #burger #food #yummy #dinner #love #selfcare #explore #likeforlikes #viral #trending #save #follow #comment #likes #chili #dairyqueen #snow

@fascinatingthreads
  • 4 likes
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Tag someone tall! ๐Ÿ‘€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Follow @fascinatingthreads for more! Itโ€™s all about you here at @fascinatingthreads, join us for more tips, tricks, & threads! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Disclaimer: Weโ€™re all unique and what might work for somebody may not work for you. Results may vary! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup #fascinatingthreads

Nicole Andersen media on instagram
@mytouchoffancy
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  • 1 comments

Never get too much of this face ๐Ÿ˜ Yup Christmas tree is still up, im blaming the kiddo ๐Ÿ˜‚ #godisamazing #stillchristmas #lovebug #gratefulmom #blessedandgrateful

Eggscuse media on instagram
@xxsilencolorxx
  • 2 likes
  • 0 comments

Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

@iiposteddthattt
  • 4 likes
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Chicken and Waffles ๐Ÿฅž๐Ÿ— FOLLOW (@iiposteddthattt ) for More โ€ข โ€ข โ€ข โ€ข โ€ข โ€ขIGNORE๐Ÿฅ€โœจ#durag #love #braces #beyonce #kimkhardashion #hair #cute #zendaya #selfcare #pregnant #blue #unicorn #worldstar #2018 #explorepage #tmz #viral #beauty #nails #drama #pink #love #funny #holo #live #funny #daughter #goalz #besties #iphone #natural #xxxtentacion

Eggscuse media on instagram
@xxsilencolorxx
  • 0 likes
  • 0 comments

Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes #snapchat

Prevention Collaborative media on instagram
@od_preventionist
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Taking care of yourself is not being selfish, it being self-FULL. You can't take care of anyone or anything else unless you are at YOUR best. . . We challenge you today to do one thing for your mind, one for your body and one for your soul. Here are a couple ideas to get started with your self care Saturday. . . #selfcare #selflove #saturday #selfcaresaturday #selffull #mind #body #soul

Pamela Brannon media on instagram
@pamelabrannon
  • 0 likes
  • 1 comments

Maybe itโ€™s time to get back to basics. Maybe itโ€™s time to slow way down and give ourselves a much needed respite from all the madness.

Nathalie media on instagram
@fitness0683
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Hair care is a huge part of my self care routine. It all starts with a hot oil treatment, followed but an extensive wash and deep condition. I normally leave the oil treatment in for about an 1hr. It takes, but if you don't take time for yourself then who will! Essential oils, oil treatment: Olive oil, avocado oil, coconut oil and black castor oil #motivational #saturdayishairday #haircare #hair #inspiration #igtoronto #toronto #6ix #create #entrepreneur #selflove #selfcare #liveingratitude #gratitude #workhard #playhard #build #ilovetoplan #hustle #instadaily #repost #fitness #healthy #lifestyle #fit #workout #healthyliving #selflove #love #essentialoils

@shethiccomode
  • 1 likes
  • 1 comments

i finished You finally !!

well Insiders media on instagram
@wellinsiders
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We normally think of the bath tub as a respite, a way to calm and soothe. But what if it could be transformed into a tool to treat anxiety and stress? Our writer tried shocking her systems with an ice-cold shower to treat her anxietyโ€”what happened and if it worked, on @wellinsiders today. #bathtime โ €โ €โ €โ €โ €โ €โ €โ €โ € #thisiswhatwellnesslookslike โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ข #selfcare #selfcareisntselfish #restisthenewhustle #tipsforstressrelief #treatyoself #bostonblogger #winter #wellsummit #wellinsiders #wellsummittribe #360wellness #wellness #wellnessconference #weekendvibes

Moody media on instagram
@moody_nation
  • 5 likes
  • 1 comments

We see you weekend. Itโ€™s a long one, make sure you set some time aside for some self care. Check our story, weโ€™ll be posting how we love to squeeze in time for ourselves

@self_love_lailah
  • 3 likes
  • 1 comments

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃStill standing....still here....still worked out!!! Working out is a stress reliever for sure. I had an awesome much needed 1-hour session with a close friend!!! Now itโ€™s time for mothering! ๐Ÿ’๐Ÿพโ€โ™€๏ธ๐Ÿ‘ฆ๐Ÿฝ๐Ÿง’๐Ÿฝ๐Ÿง’๐Ÿพ๐Ÿ‘ง๐Ÿฝ๐Ÿ‘ง๐Ÿพ #selfcare #selflove #loveyourself #fitness #fitmom #fitmuslimah #grateful #alhamdulillah #saturday

@selfcare.bloggers
  • 1 likes
  • 0 comments

โ€ขHerkese merhaba โšก๏ธ Yeni bir post ile karลŸฤฑnฤฑzdayฤฑz. Eee karneleriniz nasฤฑl? Takdir mi Aldฤฑnฤฑz TeลŸekkรผr mรผ? Ortalamanฤฑz kaรง ? โ€ขBen takdir aldฤฑm ve ortalamam:98,7654๐Ÿ˜Š โ€ขTeลŸekkรผr alanlar umarฤฑm sizde ikinci dรถnemde notlarฤฑnฤฑzฤฑ dรผzeltirsiniz. โ€ขMรขlum 15 tatile girdik ve bir dรถnem daha bitti. Bu yรผzden izleyebileceฤŸiniz gรผzel korku filmlerini size รถnerdik. โ€ขUmarฤฑm herkesin tatili bol eฤŸlenmeli,bol รงalฤฑลŸmalฤฑ,bol yemeli,bol iรงmeli geรงer ๐Ÿ˜Šโœจ โ€ขTags๐Ÿ”ฎ: #horror #horrormovies #korkufilmi #selfcare #bloggers #takecareofyourself #selfcarebloggers ~Nil๐Ÿ€

Eggscuse media on instagram
@xxsilencolorxx
  • 1 likes
  • 0 comments

Please add me I post memes on snap trying to get two hundred followers this week โค๏ธ๐Ÿ‘Œ๐Ÿค #boys #girls #dogs #instagood #k #a #b #c #tiktok #xxsilentcolorxx #followforfollowback #depressing #xxxtentation #xxxtentacionedits #xxxpics #help #lgbt #suicide #cut #cutting #pills #selfcare #selfharm #getfollowers #depressionquotes

Leslie media on instagram
@nickalex1126
  • 0 likes
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This is my own Before and After Photo after applying our newest product โž– ๐Ÿ”…Radiant Defense Perfecting Liquid๐Ÿ”…. This is a lightweight oil free glow guard, which protects and perfects while Improving the texture and appearance of your skinโ—๏ธ. Radiant Defense has SPF 30, combined with peptides and antioxidants. Available in 6 shades! Let me help you match your shade virtually๐Ÿ™Œ๐Ÿป #radiantdefense #skincare #rodanandfields #selfcare #antiagingskincare #numberone

kelsey jo media on instagram
@evanescent.book
  • 9 likes
  • 0 comments

from my book โ€˜evanescent.โ€™ link in bio. supporting an indie author means the universe to them. to everyone who has purchased my book, liked a post, or followed this account- i am immensely grateful. . . . . #supportindies #relationshipgoals #poetsofinstagram #instaphoto #sadquotes #selfcare #selflove #poetry #poetrycommunity #poems #poetryporn #poetsofig #poetryofinstagram #poeticjustice #poemas #poemsporn #poetryisnotdead #photooftheday #deep #dark #indie #independent #independentartist #bookstagram #books #reading #read

@brandyglows
  • 2 likes
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I took a winter class through my social work program on mindfulness and self care. It was intense! Five days of 6-7 hours spilling our guts and feeling our feelings. We did yoga each morning and loads of meditation. I had mixed feelings about it all. Part of me loved combining two of my passionsโ€”social work and mindfulnessโ€”for an academic approach. Part of me really didnโ€™t. But one thing stood out, as it always doesโ€”I love my cohort. So excited to graduate with these inspiring people and grow in our careers together. ๐Ÿ–คโœจ . These photos were taken on our last day. We had ending bowing ceremony where we each chose a buttonโ€”empathy or peace. And everyone presented their final group project, and in one of them, I got to make a vision board! ๐Ÿ˜ . . #usg #umb #gradschool #lastsemester #mindfulness #selfcare #futuresocialworker #selfwork #creativeentrepreneur #soulpreneur #soulwork #shadowwork #heartsdesire #heartchakra #theuniversehasyourback #spiritualaf #spiritpreneur #spiritualentrepreneur #groundedspirituality #writerlife #poetlife #deepthoughts #manifesting #spreadlight #dailypractice #throwinglight #visionboard

Suffolk Woman's Wellness media on instagram
@m_a_m_a_w_e_l_l_n_e_s_s
  • 3 likes
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GMBB eating for the ladies in the postnatal phase. Nurousihing your body is vital after birth to help reduce the incidence of #postnatal depletion. These are a few of the great recipes that the mama's have come up with. #mamawellness #ipswich #suffolk #women #health #wellness #selfcare #personaltrainer #fitness #massage #wellness #woman #fertility #menopause #ipswich #suffolk #women #health #wellness #selfcare #foodstagram #foodporn #cleaneating #jerf #swwc #suffolkwomanswellnesscentre

@selfffcarebaby
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how to sleep better๐Ÿ’— hope this helps๐Ÿ’— #threads #selfcare #selflove

Debenhams Estonia media on instagram
@debenhamsestonia
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Suutsid tรคnasest pรคikselisest ilmast viimast vรตtta? ร„ra unusta oma nahka kaitsta tugeva kevadpรคikese eest โ˜€๏ธ #springiscoming #sunshine #saturday #debenhams #debenhamsbeauty #doabitofdebenhams #selfcare #spf #clinique

@korheim.kbeauty
  • 1 likes
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. Innisfree x Disney Pixar Toy Story ๐Ÿฆ–๐Ÿฝโšก๏ธ Buzz Toy Box &ย Jeju Orchid Enrich Creamย Set Korea Limited Edition Package includes: - Buzz Toy Box (125x175x90mm) x1 - Buzz Cup (262ml) x1 - Hamm Ornament x1 - Innisfree Jeju Orchid Enrich Creamย (50ml) x1 Inspired by the strong vitality of the Jeju Island orchids, this resilience-boosting anti-aging cream takes care of the look of firmness, appearance of wrinkles, skin tones, dryness, and pores. Available at: Korheim.com

@k8efits
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A little early but Iโ€™m so grateful to be celebrating another year of life. Last day of Chapter 35.๐Ÿฅณ Started my #birthday #weekend with #openrun at Lower Highland Park. I was not expecting these amazing people to start singing to me.โ˜บ๏ธ#THANKYOU all!! I count my blessings every day because I learned at a young age not to take my life for granted. ๐Ÿ™๐Ÿฝ #daybyday #liveyourbestlife #teacherchronicles #runyourlife #choosehappiness #findjoyinthethingsyoudo #faceurrun #asthmarunner #selfcare #healthyhabits #teacherlife #runnerlife #autism #support #teacher #runner #fattofit #asthma #pcos #backpain #nevergiveup

Kokonola CBD media on instagram
@kokonola_cbd
  • 9 likes
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#repost @kokonola_wellness with @get_repost ใƒปใƒปใƒป Donโ€™t forget your daily dose of CBD before you start your weekendโ€ผ๏ธ โ–ซ๏ธโ–ซ๏ธโ–ซ๏ธ #saturday #vibes #cbd #first #dailydose #kokonola #premiumcbd #cbdheals #findyourbalance #zen #musclerecovery #lifting #wod #crossfit #listentoyourbody #mindbodyandsoul #onedayatatime #babysteps #selfcare #wellnessplan #fitness #wellness #doitforyou . . . Kokonola Premium CBD for self care. . . . Visit www.kokonola.com . . . Link in my bio โ†–๏ธ

Live Free Canada ๐Ÿด๐Ÿ’™ media on instagram
@livefreeca
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Conscious buying ๐Ÿ›๐Ÿ›’ As we get older and earn our income, we find ourselves becoming more and more aware of the things we purchase. What it means to us, what we like, what we hate, and lately Iโ€™ve been seeing how it affects the world. Our friends at @ahimsaeco have been teaching us so much about this. ๐Ÿ’™ . . But our passion has always laid deep...as we educate ourselves we try to always continue getting better and becoming as eco and green as we can. We try to buy clothes that will last longer, food that we wonโ€™t waste, and make sure every purchase has a purpose. Lately, I needed a new purse and before going out to buy a cheap one that would soon fall apart and cause me to buy another one in a month. I waited that month, saved my money and invested in a Mat & Nat purse which Iโ€™m totally in love with and I feel good about how it affects myself and the environment around it. Letโ€™s discuss! How do you feel about conscious shopping?! Love, Anna ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ . . . . . . . . #healthtips #healthymind #discoverunder5k #discoverunder10k #positivelife #positiveenergy #beyourself #sharethelove #youcandoit #selfworth #selfcare #inspired #getcreative #bestlife #ecofriendly #green #ahimsaeco #healthandwellness #mindfulness #nourish #healing #cleaneats #balance #recipeoftheday #noexcuses #hustle #inspirehealthy #consciousshopping #ecochoices #inspiregood

@antiidotex
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๐Ÿ’˜โœจ๐Ÿƒ follow @antiidotex for more โ€”โ€”โ™กโ€”โ€” i love you๐Ÿ’• โ™ก hate and negativity will be deleted โ€”โ€”โ™กโ€”โ€” {ignore} #threads #thread #instagram #pintrest #tumblr #advice #selfcare #selflove #selflovethreads #selfcarethreads #beauty #threadaccount #skin #care #nails #hair #glowup #skincare #mentalhealth #mentalhealthawareness #reasonstostayalive #reasonsnottokillyourself #family #friends #iloveyou #youareloved #staystrong #staypositive

Project Get A Grip media on instagram
@projectgetagrip
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This is only one YOU ๐ŸคReconnect and Thrive๐Ÿค ๐ŸŒŽBecause the weight of the world can be heavy๐ŸŒ . . . #quotestoliveby #thoughtoftheday #quoteoftheday #projectgetagrip

Katharina Gehling media on instagram
@konanessentialjourney
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After quick break we continue our afternoon filled with super informative and educational talks now with Rachel talking about #healthymind #ylday #younglivingeurope #wellness #selfcare

@ratthreads
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follow us @ratthreads for more ratastic posts ๐Ÿญ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” we love all our ratties out there. this page was made for YOU so we could provide fun ideas and kewl shtuff! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” disclaimer - pls donโ€™t hate if these donโ€™t inspire you or make you wanna be a rattie. eek thatโ€™s not our faults! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #selfcare #explore #selfcaretips #selflove #selfhelp #selfcareday #skincare #skincareroutine #selfcarethread #selfcarethreads #skincarethreads #niche #threads #health #meme #nichememe #memes #nichememes #moodboard #happy #love #glowup #gloup #rats #heck #ogres #shrek #lalaloopsy #ratthreads #rattiecult

@iiposteddthattt
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Eye Makeup๐Ÿฅต๐Ÿ’ž FOLLOW (@iiposteddthattt ) for More โ€ข โ€ข โ€ข โ€ข โ€ข โ€ขIGNORE๐Ÿฅ€โœจ#durag #love #braces #beyonce #kimkhardashion #hair #cute #zendaya #selfcare #pregnant #blue #unicorn #worldstar #2018 #explorepage #tmz #viral #beauty #nails #drama #pink #love #funny #holo #live #funny #daughter #goalz #besties #iphone #natural #xxxtentacion

kate lloyd media on instagram
@kkatelloyd
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thankful to be a part of a company that refuses to put these chemicals in my skincare #transparency #switchtosafer

A Rose media on instagram
@fairilymagical
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Morning coffee and literature inspirations in reflection of the Full Wolf Moon. #makingbigthingshappen #abundance #gratitude #moon #witchesofinstagram #peacefulwarrior #moonmagic #selfcare

Postpartum Queen Care Kits media on instagram
@postpartumqueen
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WE MARCH! Todayโ€™s the day we march for the right to our bodies, the right for better care for new moms and earlier checkups for maternal mental health, the right for equal pay, to support all women of the #metoomovement. What will you be marching for? Illustration @hazel.mead

Elizabeth Ellery media on instagram
@elizabeth_ellery
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Sound cleansing. . Back in September I attended my first ever sound cleansing therapy with Joanne Bradford of @motherheart . For those of you that donโ€™t know what it is: . A sound bath is an experience which is particular to each person. Instruments are played, (Jo works with healing bowls which are made from 99.992% pure crushed quartz crystal.) The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit. Some people experience emotional healing. It was amazing. . We started with a meditation followed by the sound bath. I remember feeling super emotional at the end of the session when Jo soothingly brought me back from a meditative state. I loved it so much I brought a friend with me to the next session, who also had a huge reaction to it. . After the session Jo and I connected and within two weeks weโ€™d done a shoot together which turned into some of my favourite photographs. Sheโ€™s such a warm and positive soul. ๐Ÿ™๐Ÿป . This one is one of my favourites from the session ๐Ÿ’— You never know where or how youโ€™ll find your next client but if youโ€™re open to meeting and engaging with new and interesting people then you never know what will happen! . . . #femaleentrepreneur #entrepreneur #entrepreneurquotes #entrepreneurlife #branding #personalbranding #personalbrandphotography #websitedesigner #websitedesign #selfcare #soundbath #soundcleansing

Devon Ryan Johnson media on instagram
@devonryanjohnson
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Snow โ›„๏ธ day !!!!!!! Yipppeeeee! Iโ€™m excited ๐Ÿ˜† are yโ€™all excited ๐Ÿ˜†????? I love having a day or two to stay in my jammies, keep the fire going, drink a gallon of hot tea and put my phone on silent ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ Iโ€™ve got a stack of books ๐Ÿ“š and baskets of yarn ๐Ÿงถ to keep me busy ... I always like to do a lil mini at home spa day and pamper myself when it snows ... hot baths๐Ÿ›, exfoliate , paint my nails ๐Ÿ’… and indulge in relaxing quiet activities like knitting and reading ๐Ÿ“–..... but I do have stuff to do on Monday so God i say thank you for the present ๐ŸŽ of the snow โ„๏ธ and cozy time alone .... and if you could melt it all off by Monday at 6 am to accommodate my schedule that would be awesome ๐Ÿ˜†๐Ÿ˜‚๐Ÿ˜˜๐Ÿ’œ

Rebecca ๐ŸŒป media on instagram
@smars.inspire
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Iโ€™m yelling this to everyone! Preaching it! Not when others are proud but when YOU are proud! Thatโ€™s what matters! * * Donโ€™t stop. Wonโ€™t stop. Grinding and doing what I need to be proud of myself, and really proud. This is my focus. Me, myself and I. I need to love myself before I can love anyone else and know I am enough, and I am proud of who I am in every way!

 media on instagram
@charpike_
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Can you believe that I didnโ€™t have to set an alarm this morning and yet I still couldnโ€™t sleep in #momlife ! Am I right ? - - Took to the smallest hotel gym ever and busted out the last day of the first week of my newest program and absolutely crushed it !! - - Taking care of me has become a huge goal this year and I donโ€™t mean by doing it selfishly but in doing so where it betters me to be a better mom , wife , sister , friend , daughter ! - - What are you doing for yourself this weekend ? Try and find the balance in the chaos of everyday life and make that time for YOU ! - - What are you going do for YOU this weekend?

โ˜€๏ธCaseyโ˜€๏ธ media on instagram
@case__e
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This mornings breakfast. I still eat meat but this morning Iโ€™m giving my organs a break. ๐Ÿ”† The next 10 days I am giving my body a break. ๐Ÿ”† No sugar. Not even fruit (besides 1/2 cup of berries a day)! Only a small amount of meat. LOTS of COOKED veggies in a variety of colors. Avoiding night shades and starchy veggies. A lot of green juices. ๐Ÿ”† Lots of yoga, epsom salt baths, meditation & walks in nature (yes, even in the middle of winter in Minnesota ๐Ÿคฃ) ๐Ÿ”† After 26 years of giving my body fake food, toxic soaps and perfumes, and anxious environments - it needs a break! ๐Ÿ”† These 10 days are going to be my reset. Iโ€™ve been working on changing my lifestyle for the last year now & Iโ€™ve had a lot of success and set backs but my body deserves to be treated like I love it. ๐Ÿ”† Cheers to a happy and healthy 2019!

Ember | Health & Wellness LLC media on instagram
@bewellwithember
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being healthy is so much more than a fit body. the truth is our mental health is just as important as our physical health. โ € ๐Ÿง โ € weโ€™ve got to stop associating healthy with diet and exercise, those are only small pieces of the pieโ € ๐Ÿ•โ € if one of your goals for 2๏ธโƒฃ0๏ธโƒฃ1๏ธโƒฃ9๏ธโƒฃ is better health be sure to incorporate self-care and mental health practices. here are 3 practical ways to start:โ € โ € 1๏ธโƒฃ quiet your mind with meditation or mindfulness. scroll down for my easy one minute mindfulness exercise. โ € โ € 2๏ธโƒฃ write down three things you are grateful for. โ € โ € 3๏ธโƒฃ your mind and body are connected so focus on getting good sleep, eating a nutrient dense meal, and moving your body. โ € โ € ๐ŸŽจ[email protected]

๐Ÿ P. Warshah media on instagram
@goldenwords8
  • 199 likes
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Scientific Name: Lavandula Augustifolia Lavender oil contains Antimicrobial, Antioxidant, Antidepressive & Calming properties. Just because of these versatile properties you can apply directly to your skin. I have been using it for several years but before buying itย i did some research and found this one very interesting. I use it every alternate day while going to sleep. For hair, skin & massage i use it with base oil(olive or almond). Let me tell you it is a top selling multi-purpose EO lately....โค . . . . Follow: @goldenwords8 . . . #essentialoils #lavender #benefits #wellness #skincare #haircare #bodycare #antioxidants #antimicrobial #antidepressive #stress #review #tips #care #eo #beautytips #hairtips #skintips #instabeauty #healthy #instahealth #instaedit #myedit #beautyblog #selfcare #followformore #tag #india #delhi #wellnessjourney