Heather L Barton Ziegler media on instagram
@heatherbz_
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BOGO is BACK! $97 for 2, 1-hour Reiki Gift Certificates! --> See Reiki BOGO in my profile link!

Dionna "Nia Kamau" Newsome media on instagram
@theurbanauthor_
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This is the last day to take advantage of the 20% off sale I am offering for my memoir/self help book A Father's Love. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ YOU CAN NOW GRAB "A FATHER'S LOVE" FOR 20% OFF from December 4th-11th. This is a CASH or CARD (in person) or PAYPAL ONLY offer. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ My first memoir/self help book was created to help aid in the healing process of young girls/women who have grown up without a father. During the process of this book it became a self-help book that can be beneficial in any relationship you feel is damaged or you need help healing from. This book has poems, letters, short stories, and testimonies from three special people. There are also pictures of the relationship and journey between me and my father and his side of the family. I laid out everything in this book from mental illness, depression, relationships, friendships, suicidal thoughts....the list goes on. If you need HEALING; If you need to FORGIVE; If you need to OPEN UP & LET GO. This is the therapy in written form you have been looking for. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #afatherslove #niasopenheartandopenmind #niathedivine #zetaphibeta #blackblogger #blackart #author #indieauthor #poet #blogger #blackauthor #blackpoet #supportblackownedbusinesses #writer #selfpublishing #selfhelp #selflove #sale #holidays #love #happiness #panafrikan #zeta #finer #finerwomanhood

overthinkingcasey media on instagram
@casey_rozanski
  • 5 likes
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I was so scared!! 😨😨⁣ ⁣ I have been dreading this MRI appointment today since I made it. I have an anxiety diagnosis and a very unhealthy fear of death so getting slowly funneled into a death tube seemed like a recipe for disaster to me.⁣ ⁣ I was teary as I left my house and I could feel my blood pumping and the all too familiar feeling of anxiety boiling up. So many times I have felt that initial creep in of anxiety and watched helplessly as it slowly consumes my body. ⁣ ⁣ NOT.THIS.TIME⁣ ⁣ I used some of the techniques I have learned throughout the years. And I used some new techniques I have learned in meditation. I figured if there was ever a time to try to calm my mind, this was it. I used some affirmations like, I am safe, I am strong, I can overcome. And I thought of a pleasant situation, I thought of this day pictured here. Me and my girl at a beautiful park in the woods on a most lovely August day. ⁣ ⁣ Friends, you are stronger than you think, you can do anything you put your mind to. You can come from the crappiest situation and you can make it the best situation. ⁣ ⁣ The power lies within us. ⁣ ⁣ Peace and Love Everyone 😘⁣ ⁣ #overcomingfear #meditation #meditationtechniques #mri #mrifear #selfhelp #selflovefirst ⁣#anxiety #livingwithanxiety #overcominganxiety #overcomingdepressionandanxiety #dog #dogs #olddogs #olddog #olddogsofinstagram #olddogsarethebestdogs #dogandi #professionalphotoshoot #blackandwhite #bythecreek

Peak Performance 101 media on instagram
@peakperformance101
  • 12 likes
  • 2 comments

📚Do you look for great books that teach you high-level strategies and explain how to become a high-performer? ➡️ Check out these 5 books, all of which are personal favorites & taught me a ton! . . . . . @peakperformance101 - Unlock your unlimited potential!🔐 . . . . . #selfdevelopment #motivation #inspiration #love #success #mindset #entrepreneur #goals #selflove #life #business #personalgrowth #mindfulness #growth #inspirationalquotes #happiness #fitness #positivevibes #lifecoach #selfimprovement #personaldevelopment #motivationalquotes #selfcare #selfhelp #entrepreneurship #lawofattraction #quotes #meditation #leadership #hustle

@lovelythreadsxo
  • 1 likes
  • 0 comments

like and comment :)) -------------------------------------------------------------------- please follow @lovelythreadsxo -------------------------------------------------------------------- tags #thread #threads #nichememes #explorepage #instagramtrending #trending #trends #l4l #likeforlike #followme #vsco #decemeber #xmas #winter #happy #selfconfidence #selfhelp #selfcarethreads #selflove #skinecarethreads #beauty #makeup #baddie #billieellish

Nick Ritchie media on instagram
@nickritchieis
  • 5 likes
  • 1 comments

I had this idea come up that we spend so much time trying to control the external, that we forget we're doing all of this for the internal... The feeling we get. Because the truth is, we don't go after what we want just because we want it, or it because it feels good when we get it (achievement feelings are usually short lived). What we really want is the feeling. The feeling we get as a result of getting what we THINK we want. We don't know if getting what we think we want will result in the desired feeling, but we go about acting as if that were true - that were guaranteed to feel fulfilled, happy, joy when we finally get that *insert thing* dream body, business, pay rise, relationship. But what we often find is the feeling is short lived because life is rigged in that we need to feel the feelings before we manifest our material desires. In other words, we must first feel worthy, loved, and grateful, before we attract in a partner who shows us those feelings back to us. We must feel well-being, self care, and self love, before we can manifest a healthy body we love. We spend so much of our lives chasing things instead of feelings, that we forget it's possible to feel those feelings of having what we want before we've manifested it into the physical. Bonus. As you read this, close your eyes for a moment and imagine having already achieved your desired *goal*. Notice those feelings in your body. Now go about your life living in alignment as if you already have them, and watch how your life unfolds differently. I've realised if I live in a way that doesn't feel good in order to get that *thing*, I probably won't get the feeling I'm desiring when that thing arrives. That sucks! (I've been there, I'll assume you have too) This picture illustrates there's two paths we can travel along (at the same time). We all start the same way, we all complete our lives the same way. What makes the difference is HOW we move through our lives, the feelings we feel and share with others, not what we get. ❤️

Kindra Davenport M.S., LMFT 🌷 media on instagram
@theothersideofthecouch
  • 4 likes
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True happiness happens when you desire it for everyone. ♥️ - Kindra Davenport #happiness #truth #selfhelp #healing

Vanessa 🌙🌿 media on instagram
@meer.voller.gedanken
  • 2 likes
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Erster Tag allein mit dem Hund überstanden und er tut mir richtig gut. ❤️ Er kommt nachts in mein Bett, wenn ich wach werde und gibt mir einen Grund, früher aufzustehen. Ich denke, dass ich jetzt einen etwas geregelteren Alltag haben werde und dass mir das hilft. 🙂 Mehr als drei Stunden am Tag draußen zu sein hat außerdem den Vorteil, dass ich kein so schlechtes Gewissen wegen des Essens mehr habe. War zumindest heute so und das, obwohl ich heute zwei Stücke Kuchen und einen Muffin gegessen habe. 😊 - #essstörungen #bingeeating #essanfall #bingeeatingrecovery #essstörungrecovery #recovery #svv #ritzen #selbstverletztung #selbstverletzten #narben #depression #depressionthoughts #gedanken #gedankenüberdosis #tagebuch #selbsthass #selbstzweifel #sozialephobie #sozialeangst #mentalhealth #mentalhealthrecovery #selfharmrecovery #selfcare #selfhelp

💰Your First Million ™💰 media on instagram
@your_first_million
  • 10 likes
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💯 Passive income is such an amazing concept. For the past several days my wife and 3 sons have done absolutely nothing but relaxing, hanging out, exploring and having fun on an extended weekend getaway in San Diego. Today while we were enjoying the ocean view from the hilltops in La Jolla, I got an email on my phone notifying me that a large rent deposit was made into my account by my property manager for the month of December. The funny part is that just 47 minutes later, while were were inside exploring the aquarium, I received another email notification that a sizable profit distribution was just deposited into my account from my home based side business that I run almost entirely from my smartphone. Getting automatic payments while I am out enjoying my life with my family gives you a feeling that you will never forget _____________ #money #cash #business #success #realestate #investing #luxury #mentor #finance #personalfinance #love #selfimprovement #selfhelp u#personaldevelopement #cute #privatejet #luxuryhomes #yacht #sharktank #economy #instagood #me #picoftheday #entrepreneur #goldbullion #silverbullion #forex #passiveincome #7kmetals #7kgetaway

Aisha B. media on instagram
@flawlessly.adorkable
  • 8 likes
  • 2 comments

When you walk out of your last final of the semester and can finally relax ... until final grades go up 😭. —————————————————————————— May you all have some time out of your week to kick your pants off, forget about the world, smile, and relax ❤️ • • • • • • #blackbloggers #lifestyle #advice #bloggers #browngirlbloggers #womanbloggers #instagram #instagood #instagramblogger #blog #newpost #read #blackgirlmagic #browngirlmagic #blackswhoblog #womenwhoblog #feminism #feminist #selfhelp #life #lifestyleblogger #happy #houston #dallas #austin #fashion

Spiritual Adrenaline media on instagram
@spiritual_adr
  • 7 likes
  • 1 comments

I love this guy!!!!!! ・・・ DAY 329 of 365… Today #thesoberburpee50 is dedicated to @jj_the_jetplane and @han_dodsydodslass . Thank you all for being such amazing advocates in the battle to end addiction and all the hurt it causes. I hope these 50 burpees bring some light into your day! 🙏🏼 . Follow @iamfooxie 👉🏼 ——— . . . #soberaf #sober #sobriety #soberlife #soberfun #soberfitness #drugfree #addiciton #fitness #alcoholism #opioids #exercise #burpees #physicaltherapy #breakthestigma #beardsofinstagram #strongerthanaddiction #selfhelp #mentalhealth #awareness #help #movement #positivevibes #recovery #soberlife #centralrecoverypress #na #aa #spiritualadrenaline #activesobermovement

@fastselfcare
  • 6 likes
  • 1 comments

HOODIE LINK IS IN MY BIO☺ - follow @fastselfcare for more - -I do paid promos via PayPal ! Dm me ✨ - Disclaimer: everyone is different and what works for others may not work for you - - Creds: - @ - #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup

TDVLive media on instagram
@tdvlive
  • 9 likes
  • 0 comments

Repost of my personal Instagram @the_danny_vega What’s up Instagram peeps?! I got an awesome announcement! I finally got the date to hang out with @garyvee in NY for a wine tasting!!! But I need your help! I know nothing about wine. Lol so if you can help me out DM or comment below to help me with some knowledge. I would greatly appreciate it. In the spirit of that I’m giving away free fitness and health tips. But if you want some superior knowledge go to my coach’s page @smp_jack. My knowledge comes from him and he has been in the fitness world for awhile. His page has workouts health tips exercise videos etc. Hit him up!!! Stay tuned for more updates!!! #podcast #podcaster #bodybuilder #5percenters #fitness #newyork #ny #fitnesscoach #martialartist #actor #filmmaker #musician #personaldevelopment #mindfulness #entrepreneur #awareness #consciousness #philosophy #selfhelp #spirituality #spiritual #mind #education #learn #passion #nevergiveup #film #goals #garyvee #twitter

Shrimped Out media on instagram
@shrimpedout
  • 4 likes
  • 1 comments

Squad goals 😎 which car are you picking? For more awesome content follow 👉@shrimpedout

Sarah WTribe 💙 media on instagram
@sarah_wtribe
  • 10 likes
  • 1 comments

F*^k ALGEBRA!! . If I had spent more time learning about self love than algebra... If I had spent more time learning about mental health than the angles on triangles... If I had spent more time reading about positive psychology rather than Shakespeare... If I had spent more time learning to value myself rather than trying to fit a mould... . Then maybe it would be easier to love not only my body but myself more often. Why do we see a photo of ourselves and it can reduce us to tears? Why can a photo unleash the most horrible self talk? Why can a photo control our mood? . Because we let it is why. To some people this body has too much fat, to others it’s their dream body. It’s all relative but the one thing that’s constant is that we are all battling the need to fit a mould that is different to the one that we are. . If only they’d taught us self acceptance at school maybe we wouldn’t be where we are today. . Who agrees? . • • • • • #selflove #selfcare #bodypositive #effyourbeautystandards #selfworth #loveyourself #postpartum #bodypositivity #postpartumfitness #honormycurves #postpartumbody #mentalhealth #bopo #postpartumjourney #celebratemysize #mindfulness #breastfeeding #healing #gratitude #bodylove #selfhelp #postpartumweightloss #bodyafterbaby #positivity #goldenconfidence

Trina Rosewood media on instagram
@crystalsandlipstick
  • 3 likes
  • 1 comments

🌺

@selfcareyybby
  • 4 likes
  • 0 comments

is typing.. ————————————————— follow @selfcareyybby [me] for more ————————————————— tags.. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #selfcare #goodvibesonly #aesthetics #dontworry #tumblr #makeup #stressfree #caringforyourself #selflove #shein #sheinbabe #explorepage #followme #like4like #comment4comment #growing #glowup #skincare #makeuptutorials #selfcareday #loveyourself #selfhelp #happy #happiness #babes #sis #niche

Isaiah Christopher media on instagram
@isaiah_in_sobriety_
  • 12 likes
  • 2 comments

TO ALL MY ALL MY SOBER BROS 👊 THANK YOU ❤️

Sānjāna Kümār media on instagram
@eatpraylovetravelwrite_ska
  • 4 likes
  • 0 comments

When I opened my eyes this morning I immediately felt a strange sense of heaviness. I almost felt like why did I wake up?? Is there a way to just go back to sleep and not wake up?? Regardless of all the feelings, I pushed myself to get up. I had to face the day by attending couple of appointments, hence took a quick shower, went to the kitchen and had breakfast then headed out to my appointment. While I was at the physio getting treated, I felt a great heaviness in my chest. I started breathing heavily and did not know what to do..my knees and legs felt weak. Quite a number of times I found myself getting up from the lying down on the bed to a sitting upright position. Since no one is allowed to see me break, I quickly got a hold of myself as a little tear slipped down my cheek. For a brief moment I felt ok while talking to my therapist. Then I had to drive home and as soon as I got behind the wheels my anxiety came back. Again being the strong woman that I am, I gather up my pieces and drive home. After a little snacking I went to the laundry room to sort out a few clothing & this time it hit me hard. Really hard that I could not even breathe and my body started shaking. I quickly rushed to the room & closed my door, turned towards my God and said a little prayer... "Save me oh lord. I cannot bear this anymore." Gasping to fill up my lungs, I started crying and it went on for about an hour. I sat on my bed staring out the window mindlessly. I could feel a sharp shriek from inside my body. But.... I could not do anything....I reminded myself of how I had to start my work within 10 mins and also go for yoga. My body felt weak.. by this time I could hardly get myself up let alone think or do anything at all...but responsibilities call to duty so once again with utter strength I carried on to get some work done. My breathing is still not normal... inside me is a turmoil which I cannot seem to put off.. hence, I decide no yoga for me today and then.. #tbc . . . #mentalhealth #depression #emotionalhealth #writersofig #writingcommunity #writersofinstagram #writerscorner #anxiety #health #help #selfcare #selfhelp #seekhelp #dailylife #getinspired #happybutsad #writing

Psykhe ♡ CPT, CYT media on instagram
@psykhe.love
  • 5 likes
  • 1 comments

Just because you grew up in survival, does not mean you are toxic. 💙 It means you overcame something that was meant to break you. 💜 It means you don't do to others what has been done to you because you know how it feels to be abused. ❤ I never see anyone more aware of themselves, as someone with trauma introspects. 💚 Instead of projecting, those with various trauma internalize. 👁 Most of the time, the only person a trauma survivor is toxic to, is themselves.😔 That is why self love, and self care, are a must for healing. 💖 Quote from : @selfcarewarrior #projection #introspection #tlc #narcissisticabuse #emotionalabuse #psychologicalabuse #recovery #childhoodtrauma #traumarecovery #stopvictimblaming #victimblaming #survivor #healing #selflove

Danny Vega media on instagram
@the_danny_vega
  • 8 likes
  • 0 comments

What’s up Instagram peeps?! I got an awesome announcement! I finally got the date to hang out with @garyvee in NY for a wine tasting!!! But I need your help! I know nothing about wine. Lol so if you can help me out DM or comment below to help me with some knowledge. I would greatly appreciate it. In the spirit of that I’m giving away free fitness and health tips. But if you want some superior knowledge go to my coach’s page @smp_jack. My knowledge comes from him and he has been in the fitness world for awhile. His page has workouts health tips exercise videos etc. Hit him up!!! Stay tuned for more updates!!! #podcast #podcaster #bodybuilder #5percenters #fitness #newyork #ny #fitnesscoach #martialartist #actor #filmmaker #musician #personaldevelopment #mindfulness #entrepreneur #awareness #consciousness #philosophy #selfhelp #spirituality #spiritual #mind #education #learn #passion #nevergiveup #film #goals #garyvee #twitter

David Love media on instagram
@davidloveofficial
  • 8 likes
  • 1 comments

1 Minute Book Review #6 - Book of Five Rings by Miyamoyo Musashi, Translated by Stephen F Kauffman, Hanshi 10th Dan My favourite book. Written by Japan's greatest samurai circa 1645 it oozes clarity, gravitas and conviction. I always recommend the Kauffman translation because I believe as a high level martial artist he grasps the warrior spirit of Musashi in a way some of the other translators do not. (ie some of the other translations suck) While this is a book about strategy and combat the principles can be applied to any art, science or calling. In fact, it has been studied by martial artists, strategists and businessmen for centuries. "The level of commitment that you give to it will indicate to it what to reveal of itself to you." "A master achieves the Way by being devoted to the art, while the art itself reveals its true identity to a warrior only when the "spirit of the thing itself" feels comfortable with the warrior as a vehicle for its own expression." #tuesday #love #learn #book #bookreview #genius #musashi #samurai #instagood #me #photooftheday #personaldevelopment #personalgrowth #motivation #dailymotivation #success #inspiration #selfhelp #quote

@threads.sparkle
  • 6 likes
  • 1 comments

tag someone short! 💋 - follow me (@selfcarewinters ) for more content! 🥀 - ♥️:: fc~59 ☀️:: 12.12.18 💌:: 07:06 am - warning: all self care accounts are different so if one may work for you, the other may not! results will vary! 💖 - - - - - - extra tags 🎉 #selfcare #beauty #threads #selfhelp #selflove #dayself #selfcareday #skincare #skincarethreads #selfcarethreads #selflovethreads #explore #selftips #beautyhacks #lifehacks #selfcarematters #selfcarefirst #skincareroutine #makeuptutorial #niche #selfcaresis #december #makeup #selfcareaccount #selfcarehacks #selfcaretips #aesthetic #fff #fffthread #sfs

Depression Sessions media on instagram
@deependofdepression
  • 6 likes
  • 1 comments

Im so glad I started this Instagram account. It was a self dare for me to put my face to the camera at least once a day. It was supposed to be my haven for talking about everything thats wrong with me and put into words everything I have learned the past two years since I stopped working. Who knew that my sexdrive would be awoken from slumber in here? Who knew that I was still so thirsty? I didnt. I have control and I do what I want and apparently having online sex is something I really like doing. Yay. I feel like Im 22 again. This is me up in Smok after a fun night with myself and a boy on Instagram. Thank you Instagram. #depression #anxiety #selflove #selfhelp #lifeafterdivorce #divorce #borderline #freethenipple #singlemom #instasexx #instagram #feminist #noncompliant #dominatrix

ELIANA SWIM media on instagram
@elianaswim
  • 13 likes
  • 2 comments

who’s excited about the new collection? Currently online is 40% off + free shipping worldwide for a LIMITED time only! Shop now before this offer runs out from elianaswim.com in @elianaswim bio ❤️

Katey Smyth media on instagram
@smythkatey
  • 1 likes
  • 0 comments

My friend...yes my friend....has written a book!! Super excited for her. I need all the flippin help I can get #ultimateselfhelpbook #selfhelp #selfhelpbooks #change #yvettetaylor #eam #energyalignmentmethod

WhenDwayneSpeaks media on instagram
@whendwaynespeaks
  • 13 likes
  • 0 comments

Full video on my IG TV 📺 channel. Don’t sit around dwelling on your issues/depression start making changes. Don’t get caught in that circle ⭕️ of thinking, where you recycle ♻️ your thoughts...... #psychotherapy . . . . . . #lifecoach #counselor #therapy #psychology #miami #canada #toronto #washington #asia #dubai #motivationalspeaker #fitness #depression #mentalhealth #power #m #sadness #selfhelp #ybor #tampabay #strengthcoach

A Seat at the Table media on instagram
@ittakesavillage__
  • 5 likes
  • 0 comments

Tell you story. Your healing is in speaking your truth. I know so many of us are ashamed or embarrassed to tell our stories because of how others will respond or what they’ll think about us. But after starting A Seat at the Table and fellowshipping with other women of color, sharing our stories, I realized that nothing one has been through is an isolated event. With every story shared, there’s always been another woman at the table that has had the same experience and was able to share her testimony. Although everyone’s individual story is unique, the pain, experience and pressure is something that is shared. - We find community in sharing our stories. We find healing. We find openness. We find sisters. We find ourselves when we share our stories in truth. - Join us tomorrow, begin your healing process with women that look like you ✨ #sisterhood #truth #stories #love #powerful #notalone #fellowship #therapy #journaling #openness #houstonevents #sisterskeeper #empowerment #engage #selfhelp #selflove #2019

Kait Robertson media on instagram
@kaitlinmackenziee
  • 37 likes
  • 7 comments

Shoutout to my girl @kvbhair for always making me feel and look amazing 🙌🏼 I always get questions about how I do my hair. Should I do a tutorial on my YouTube page?

Bay Area DBT Center media on instagram
@bayareadbtcc
  • 10 likes
  • 0 comments

Social media should be a POSITIVE experience. It should make you *want* to stay social–so make sure you’re following accounts on social media that make you feel good. Unfollow or mute accounts that bring you down! You don't need to be plugged in to everything always, so give yourself a break from what doesn't add value to your life. ⠀ • ⠀ • ⠀ • ⠀ #bayareadbt #bayarea #sanfrancisco #dbt #copeahead #dbtskills #wisemind #emotionmind #planning #repeatingbehaviors #emotions #blogseries #mindfulness #selfhelp #therapytips #blogpost #newblog #acceptance #tips #advice #therapy #counseling #therapist #healing #individualcounseling #couplescounseling #couples #mentalhealth #mentalillness

Alana Rene' Higginbotham media on instagram
@alanahigginbotham
  • 14 likes
  • 5 comments

• They’re watching me, lol • I’m in bed recovering from a double wisdom tooth extraction. • I gathered what I needed to get a little work done. • But then....I decided to be a better friend to myself • I decided to get a little more rest and let my body relax and heal. • I love myself enough to tell myself the truth • There are no “run yourself ragged” trophies that they give out because you chose the project of your health and well-being • There are no trophies for choosing the hustle over your mental health • If there were I wouldn’t want one • I’m choosing to kind to me. • I’m sending this from under my comfy covers🥰🤗

@chriswolak
  • 8 likes
  • 0 comments

New books in the house from @breakwaterbookstore: ⛵️ Second Wind by Nathaniel Philbrick and 🌊 Oceanic by Aimee Nezhukumatathil (holiday presents for myself). 😁 Also spotted Mastering The Art of Self-Expression: A Creative Journaling Workbook by @laura.thoma.coaching. 📚 #nathanielphilbrick #aimeenezhukumatathil #laurathoma #sailing #ocean #poetry #selfhelp #selfdevelopmentbooks #bookgifts

Carmen Myer | Lylas Blog 👯‍♀️ media on instagram
@thelylasblog
  • 17 likes
  • 0 comments

It’s a good feeling to look in the mirror at yourself with love and admiration. Let me just say it is not boastful or arrogant to say something you like about yourself. We should like ourselves and be able to share our strengths as quickly/often as we share our imperfections and shortcomings.⁣ ⁣ What is something you love about yourself? I’ll go first!! I love my heart for others, how passionately I care for other people and my desire for them to feel valued, loved and worthy. Share yours below and tag a friend who you want to share their #selflove as well!! ⁣ ✌🏾🧡🌞⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #thankfulists #lylasblog #grateful #thankful #selfcare #selflove #positivity #goodvibesonly #mentalhealth #positivethinking #livingwithintention #motivation #blackgirlmagic #browngirlmagic #curvygirl #curvystyle #curvyoutfits #ootd #outfits #style #fashion #motivationmonday #fallstyle #winterstyle #teacherstyle #teacherootd #teacherfashion #selfgrowth #selfawareness #selfhelp

Lewis Wedlock media on instagram
@lewis_altiefe
  • 21 likes
  • 1 comments

"I fear nothing" That statement alone reveals more about your fears than admitting you get scared 😂 I'm always scared, worried or anxious about something. Emotions pass, emotions are temporary... Emotions can be studied. If you shut off fear, you shut off a chapter of the book called "you". Fear does not have to be crippling to be observed!! #consciousness #philosophy #spiritual #psychology #psychiatry #spirituality #mindfulness #consciousliving #art #graphicdesign #digitalart #artwork #influencer #blogger #writer #author #health #personaldevelopment #selfhelp #coach #mentor

Nonyabizness media on instagram
@nosce_te_ipsum__
  • 20 likes
  • 8 comments

Today I would like to return to your awareness an aspect of the Human condition that adheres to the abstract nature of belief. Beliefs come in many shapes and sizes and yet all share something in common— they’re elusive and intangible. Although we cannot “touch” a belief, it certainly has a way of touching us. Our belief modifies the way we think, how we act and feel. I take my tinfoil hat off to those who invented this system of social order so many moons ago. What a concept indeed. Imagine sitting around a stone-age conference table discussing this idea. I surely would have laughed it off. “You mean you can get people to accept something as truth even if it’s not real? C’mon man. I tell you what’s real— something called fire! Now that’s something you can believe in!” Oh my, how I would have missed the boat. Not only did the concept grow legs, it sprouted wings. Turns out everyone wants to believe in something. For one thing it’s kind of fun. What would Christmas be like without Santa Clause? For another it makes us feel special somehow. But how does one find truth in a belief? The answer is really quite simple. We pretend. In the following paragraphs I’ll take a somewhat playful (if not cynical) look at some of the hermetically-sealed belief systems that dominate in our lives. There’s a circuitous path one must navigate that divides our place of knowing from a world of make-believe. This trail can get a little precarious and downright slippery at times. So let’s saddle up our loyal mustangs and see where they take us. These majestic creatures are sure-footed, certain and most graceful in their stride. More than that, I sense they may know something we have forgotten. #motivation #work #workout #yoga #namaste #vegan #food #fashion #love #ocean #meditation #nba #self #selfie #me #beach #universe #wcw #midnight #club #friday #selfhelp #toronto #water #snow #cbdoil #knowledge #woke #movies

@beautythread.s
  • 30 likes
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revision is so irritating sometimes save me — ☁️ || credit in tagged 🌊 || follow @beautythread.s for more 🦋 || everyone is different so the outcome will be different for everyone! — have a great day/night, you are loved

Ray Woods-Crab Out The Bucket media on instagram
@craboutthebucket
  • 4 likes
  • 0 comments

Episode 3 of Overcoming Your Fears. In this video I discuss how to improve from your fears. See the full video 👉🏾LINK IN BIO👈🏾 #craboutthebucket #overcomefear #improve #fear #improvement #newvideo #subscribe #better #fearless #anxiety #atlanta #futurespeaker #splittingimage #selfhelp

Frank Di Piazza media on instagram
@frankdipiazzavo
  • 14 likes
  • 3 comments

When a bit of Halloween still stays with ya! Happy Holidays and Merry Christmas!

@haleighlovell
  • 78 likes
  • 1 comments

Try this one in the gym or at home 💞 Something a little different for me, but it’s exactly what I needed 👊🏼💦 A quick 20 min full body HIIT circuit sweat sesh! Say that 5 times fast 🤪 . 20 reps of each (/total for 1 move) | 4 rounds . 🌸 180 squat jump 🌸 reverse lunge to hop 🌸 banded bridge push out 🌸 bridge alt step out 🌸 incline push-up lol cause I suck at them 🌸 db bent over row 🌸 in & outs 🌸 db Russian twists . Also tried my new Vega preworkout to fuel this one.. & it ain’t bad. I recommend using a shaker bottle bc I tried to just stir it up & it stayed clumpy. I was lazy & just left it cause I’m savage like that 😋

Nonyabizness media on instagram
@nosce_te_ipsum__
  • 17 likes
  • 6 comments

Cannabidiol (CBD) is the critical non-psychoactive, therapeutic chemical that’s present in strains of the hemp and cannabis plants. The compound is a cannabinoid, one of more than 100 rare substances that engage with the human body’s endocannabinoid system (ECS). This system plays an important role in regulating our physical and emotional wellbeing, as cannabinoid scientists have demonstrated since the late 20th century. While there is still a way to go before doctors fully embrace and prescribe CBD to patients, hemp-derived products are already available in the United States and elsewhere. Moreover, they are quickly becoming popular due to their effectiveness. As the CBD industry evolves, manufacturers are eager to bring innovative and exciting products to market and capitalize on CBD’s array of health benefits. Below we’ll review some of the most popular ways to take CBD. We’ll also detail when each consumption method may be most appropriate and the conditions it may address. #motivation #work #workout #yoga #namaste #vegan #food #fashion #love #ocean #meditation #nba #self #selfie #me #beach #universe #wcw #midnight #club #friday #selfhelp #toronto #water #snow #cbdoil #knowledge #woke #movies

@bitch.u.need.help
  • 5 likes
  • 1 comments

mother trucker that hurt like a buttcheek on a stick

@bitch.u.need.help
  • 6 likes
  • 1 comments

idk just sometimes i really wanna stick my head out the window while driving and hit a stop sign