Bills1995 media on instagram
@bills.03
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THIS LIGHT SHOW WAS IN AID OF RAISING MONEY FOR A MENTAL HEALTH CHARITY! We had the pleasure to go and see it! Please share as much as possible and show thanks to this amazing family who do this each year for purely donations! ❤️ #mentalhealth #depression #anxiety #love #mentalhealthawareness #selfcare #selflove #motivation #mentalillness #sad #health #fitness #life #quotes #mindfulness #wellness #recovery #meditation #suicide #depressed #charity #christmaslights #vlogmas #instagood #instadaily

@veggie_britt89
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Help me decide! I’m going to Florida soon and I need a new swimsuit!* * * * * * * * * * #positivity #positivevibes #selflove #vacation #curvy #curvygirl #embraceyourself #loveyourself

Bungalow Organic Spa media on instagram
@bungaloworganicspa32
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Beautiful doesn’t even begin to describe @missmopar7172 ✨ She understands the importance of making self-care and wellness a priority. It’s a vital part of maintaining good health and a vibrant life. Michaela comes in every month for a facial 💆🏻‍♀️. Taking care of yourself sends a vibe into the world that you want to be the best version of yourself. ✨ . . . . . . . #livewell #investinyourself #wellness #beauty #glow #selfcare #selflove #slowbeauty #bungaloworganicspa #ambler #organic #takecare #esthetician #organicskincare #plantmagic #goddess #wellnessjourney #guasha #kansawand #beautyrituals #highvibrations #livealoha

Lise Thorne media on instagram
@walking_this_way
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I couldn’t bare to post another selfie of me in my swim suit so I thought you could feast your eyes on another beautiful picture from yesterday. Today I swam 2km of predominantly front crawl in the pool before 7am. 2.5 years ago I couldn’t swim 10m of front crawl as I was very much a head above water breast stroke kind of girl. I then signed up for a triathlon and got goggles and swim cap. Had two lessons with an instructor at my local pool, then did said triathlon- breast stroke through fear. Then started to practice #openwaterswimming @sheppertonopenwaterswim then met @salimswimlab then joined the kit kat club @hamptonpool and now, I can swim 2km before 7am! Simple really, just step by step by step! X

HollyMay media on instagram
@hollymillers
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FRIDAY 💫 not that it even matters when you live in bali .. wishing everyone a blessed weekend, be safe kids 💗 . . . . #grateful #gratitude #yoga #beach #surf #wellness #health #freedom #sunshine #blessings #selflove #happiness #living #love #plantbased #earth #postive #bliss #vibes #bali #balilife #canggu #lifestyle

VHA Literary & Digital Arts media on instagram
@veinheartartisans
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Vein Heart Artisans is featuring @ruminstions.of.thesoulchemist whom we feel is a wonderful poet! We think this piece is simply marvelous! Be sure to check out their page! . . To be featured, make sure you follow and tag @VeinHeartArtisans in the post, with this hashtag: #veinheartartisans . . Artwork Courtesy of: @ottokim . . All love and hugs from the entire team! All rights remain with the author. ( Curated by @BluePhirePhoenix ) ____________________________ Curators representing 🇺🇸 🇮🇳 ____________________________ #quotes #creative #quoteoftheday #poetry #words #writer #writing #inspirationalquotes #writersofinstagram #poem #thoughts #poet #wordporn #poetsofinstagram #poetrycommunity #poems #author #writersofig #writers #writerscommunity #poetsofig #spilledink #writingcommunity #poetryisnotdead #creativewriting #instapoet #poets #selflove #empowerment ____________________________ Please share this accomplishment with your friends and family!

Eduardo Demetrio media on instagram
@eduh_dimitri
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Ho! Ho! Ho! Chegou a época mais esperada do ano #natal Que todos os bons sentimentos que o #natal traz preencham seu coração, trazendo mais alegria para cada dia do Ano Novo e que você possa dividir tudo isso com pessoas especiais que fazem parte da sua vida. 🌟🎄🌟🎄🌟🎄🌟🎄🌟🎄🌟🎄🌟🎄🌟🎄 #boasfestas🎄 #2018 obrigadosenhor #porumanomaravilhoso #saude #sabedoria #fe #alegria #conhecimento #amorproprio #healt #knowlege #faith #selflove #happiness #instafab #instaboy

Savannah Temple media on instagram
@sav_puggy
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Enjoying my last few days in Cali before I leave for Georgia & Florida. Winter break here I come. 😸 #bodypositive #bodypositivity #bodyconfidence #effyourbeautystandards #curvyandproud #honormycurves #feelingmyself #confidenceiskey #selflove #winterbreakstartsnow

James Milowski media on instagram
@james_milowski
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It may not happen in 6 months, it may not happen in a year, it may not happen in two years but at some point my dream is going to become a reality. I ‘write’ even if no one is going to publish my ‘book’ because this was given for me to do. Everything in me is telling me to stop, to give up. Every muscle is aching, but I’m saying to myself ‘I CAN DO IT’. Where I am is temporary. I will not be here for the rest of my life. A lot of people cant see it, a lot of people don’t believe it, I’ve been attacked, I’ve been criticised, people are opposing me but I will keep on doing it. It is hard, it is rough, it is difficult but to me it is worth it. I know deep within me that this is going to work. Every morning I get up at 430, I look into my mirror and say this to myself: “ I will ‘write’ my own book, I will have my own destiny, I can take the trip and make it work. I will bounce back from adversity and re-invent my life. This is not just possible, it’s going to happen. It’s happening right now” I used to wonder, “Where did my dream go”. Since the end of 2017, I’ve witnessed horrific pain in those close to me which I had caused. For every 2 steps forward, I took 1 step back. Deep down in my heart I knew that I wasn’t on the right path, I wasn’t living up to my potential, and life was just something I was ‘getting on with’. Then I had a wake-up call. I asked myself “what am I doing?”, life doesn’t have to be like this, I realised It could be so much more than I had ever imagined. Pace of change is not subsiding within me, it is accelerating because for the first time I truly took hold of my dreams, of what & who is important to me. I forgot about what people used to call me when I was growing up, I forgot about how badly people used to talk about me. I realised that I was forgetting about my dreams because I wasn’t moving forward. I stopped wondering “where did my dream go”. I realised I have it in my hands and nothing will stop me from achieving it Never.Ever.Quit #success #bethechange #dontstop #mindfulness #selflove #introspection #workforit #love #successquotes #mindset #relationshipgoals #bethechange #betteryourself #instafollow #motivation #hustle

Davonyea Marcel media on instagram
@davonyeamarcel
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Safe space, comment or hit me up, let me know how y’all are doin ——————————————————— It’s okay not to be okay It’s okay to make mistakes #mentalhealth #selfcare #selflove #losangeles

Fernanda Voltz media on instagram
@fevoltz
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Uma lembrança do meu diário de 9 anos de idade que achei essa semana. Ao ler, uma viagem no tempo. E uma certeza: desde pequena vivo e manifesto minha essência. Nas palavras, nas atitudes, no meu trabalho/missão/propósito, nos pensamentos e na minha alma. (Personalidade congênita, né amantes da Psicoterapia Reencarnacionista?!) Bagagem astral de outras existências que nessa vida continuo manifestando em cada dia que vivo nesse plano. Aprendendo. E evoluindo a cada dia... Que linda a dança da vida, das encarnações, dos planos do Universo para nós! Eu só desejo que eu seja sempre assim e que consiga passar a todos a mensagem que carrego na alma e desejo de espalhar seja através da música, da educação, das terapias... 💕🙏🏻♥️🎶 #amorproprio #selflove #tbt #memorias #crianca

Suhail Mirza media on instagram
@suhail.mirza.official
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Christmas in London: Sacred Rhythms London Liverpool Street is bustling and busy , brimming with energy each morning. I am here a few times each week for breakfast meetings and stopped to listen to the carol singers. One of my favourite hymns which I recall we used to sing in infant school. The sonorous choir brought warmth and cheer to the otherwise very cold morning !! Love and Light 🙏❤️🕎🔯☪️☯️☸️🕉✝️❤️🙏 #oneness #love #mindfulness #divine #divinefeminine #twinflames #spirituality #goals #goalsetting #peace #hope #beyourself # spiritualpath #gratitude #writer #lovepoem #poetry #wellness #rumi #authenticity #selflove #oneness #sensuality #passion #life #heartache #light #divinelight #rebirths

Bills & Jade media on instagram
@jb_lgbt
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GUYS! This show was for such an amazing charity to raise money for mental health awareness and we had the pleasure to see it! Please check out our video & share as much as possible so that we can donate and get the work of this amazing family noticed. ❤️ #mentalhealth #depression #anxiety #love #mentalhealthawareness #selfcare #selflove #motivation #mentalillness #sad #health #fitness #life #quotes #mindfulness #wellness #recovery #meditation #suicide #depressed #charity #christmaslights #vlogmas #instagood #instadaily #timetotalk

⭐️ Jen Marie ⤴️ media on instagram
@jenmariecliff
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Book Quote Reference: 📖“SECRETS OF SHAMANISM “ By Jose Stevens, Ph.D., & Lena S.Stevens (p. 90) . Starting a relationship with the spirit world can take time. First, its trusting your inner self, having faith with what is presented, and going with the flow. The spirit world also needs time to trust you. . Once the bridge is formed always ask for permission and give thanks in return. It’s not a “betrayal of this trust to kill an animal for food? to eat a plant? to cut a tree for shelter?” (p. 90) The creatures of this world want to assist by providing resources including food, shelter, and clothing. . EXPERIMENT: The spirits of this world can be communicated with through our emotions and thoughts. The next couple of days try these exercises: Rocks and Minerals, Plants 🌱, and Elements. . Come join the Challenge and have fun! Tag me @jenmariecliff so I know what you did that day. . Tag a friend who may enjoy these simple (shamanic) exercises. With Love🌸and Light🌙, Jen 👩🏽 . Feel free to comment below.✨💬✨ . #shaman #shamanism #shamans #shamanintraining #lifelearner #highvibes #goodvibes #momprenreur #30daychallenge #shamanjourneychallenge #2018 #wellness #selflove #bodymindheart #balance #challenge #holistic #holistichealing #supportoneanother #divine #feminine #feminineenergy #energy #sacred #empowerment #tribe #love #healer #healersofinstagram #jenmarie

S E V 🧚🏻‍♂️ media on instagram
@sev_p_ali
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Ultra smooth chilli truffle humus 🌶... . Why buy supermarket humus loaded with sugar and preservatives when you can make your own in under 10 minutes? 💡... . 1 can chickpeas 1-2 tbsp tahini 3 garlic cloves 1/2 lemon squeeze Pinch of salt Pinch of cumin 2-4 tbsp olive oil Water ( to preferred consistency) Truffle oil Chilli powder/flakes 1 tbsp stevia... . 1️⃣ First, blend tahini, lemon juice and garlic cloves until completely smooth 2️⃣ Drain the can of chickpeas ( keep the water from can and keep in fridge in a cup/box) and add chickpeas to the blended tahini and blitz until all is completely smooth. This will take a couple rounds of scrapping the sides and blitzing some more 3️⃣ Start slowly adding water in the blender and blitzing. Keep adding the water and blitz until you have accomplished the ideal consistency 4️⃣ Start adding the rest of your spices along with the salt and olive oil and blitz a final time Transfer to a cute bowl, drizzle the truffle oil, sprinkle some chilli and enjoy!😋

QueenLee👑💎 media on instagram
@leeleeyaleesa
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~ Not a very nice person, until I see your face... then the devil inside me finds peace.. ~ • • #devil #notnice #selfie #selfish #yourface #itsyou #mypeace #smile #unconditional #otf #potd #ttyl #selfcare #selflove #infinite

@deboravalenteph
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Apaixone-se todos os dias. Por você mesma. ♥️ . . ▪️Resultado do encontro com @ph.noah 📸 ▪️Modelo: @ingrid.vasconceloss #photography #ensaioexterno #ensaiofeminino #girls #selflove #bh #deboravalenteph #noahembh

Nikki Cali media on instagram
@nikki_cali
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Here is a gentle & encouraging reminder that the goals you set for yourself, no matter what they are - work, personal life, loving yourself, etc - are not a measure of your worth as a person. Don't wait to be exactly where you thought you would be or want to be to be proud of yourself. You should already be proud - just look at how far you have come. 💫🌱💞💋 #journey #confessions #growth #selflove #selfcare #inspire #encourage #love #beproud #wisewords #inspirationalquotes

The Counselling Coach media on instagram
@melissaholdway
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Making time for yourself isn’t selfish, in fact many of us NEED it to recharge, reflect and realign. Self care and other things for ourselves is knowing that we cannot give from an empty cup. 🗣 Comment below how you are going to make more time for you🗣

🥀𝕿𝖎𝖓𝖞🥀 media on instagram
@tiny.metal.headed.hippie
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ʇuɐʇɹodɯı sı ǝʌoɯ ʎɹǝʌǝ ɹnoʎ ǝzıɔıʇıɹɔ llıʍ ʇɐɥʇ plɹoʍ ɐ uı ɟlǝsɹnoʎ ɓuıʌo˥ I challenge you to find one thing everyday about you that will remind you how remarkable you are. So many people (even me) struggle with loving ourselves, and who can blame us? Life is hard and people’s expectations make it even harder. Finding one thing you love about yourself daily, no matter what it may be, is one step closer to fighting the side of you that picks you apart daily. It’s one step closer to telling the side of you that finds every “flaw” fuck you! Everyone has imperfections that they see about themselves, but the more you remind yourself that you are the only you there is on this earth, and you remind yourself you bring something special to the world you find that self love you’ve been searching for. That you DESERVE. Don’t let anyone tell you different, and if you struggle to find the beauty in your existence I’m always here to remind you🖤✨ . . . . . . . . . . . . #selflove #fucksociety #fuckexpectations #believeinyourself #empowereveryone #everyonesdifferent #ownthatshit #beyourself #loveyourself #positivity #happyvibes #iloveyall #imeanit #stayproud #staytrue #soul #soulmatters

MsSharona media on instagram
@ms_sharona
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My book Blossom Tree. Drama, excitement, deceit and spying games. Who still believes in fairytales? 🤔 Available on Amazon at all time low price! #blossomtreelove #relationship #author #romanticthriller #christmasgifts #london #sicklecell #domesticabuse #stillirise #selflove #spirituality #redflags #dominica

Mahlia zenuch media on instagram
@mahliazenuch
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I started following @ownitbabe and I have zero regrets! When on the journey to recovery we need to surround ourselves with people that support and encourage us to be our best selves and to overcome our addictions/obsessions. This woman does JUST THAT. She posts such inspiring and uplifting content. I know I can always count on her posts helping me through the hard times. #foodobsession #foodfreedom #struggles #positivity #support #recovery #foodrecovery #inspiration #myjourney #grateful #gratitude #forgiveness #selflove #selfrespect #progressnotperfection

Vanesa Saldivia media on instagram
@vanesasaldi80
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Ahora que estoy totalmente cuerda y feliz he podido llegar a la conclusión de que me dejaste marchar porque era demasiada mujer para ti. #mujerfuerte #strongwomen #iloveyoumyself #ismytime #iamme #selflove #imhere #lfl #picoftheday #nofiltro #liveyourlife

Shel's Shedding Fat Journey media on instagram
@shedding.shel
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💚💚 Learning to love all of me! 😁😁 I love who I am becoming mentally and slowly physically. Slowly but surely the pounds will go away. By 30 years old or sooner, I will be to my goal weight of 180lbs. I don't want to be skinny, just thic' and healthy. 😍 . . Photo taken two nights ago at #christmasstorybookland , I don't really celebrate Santa, but for my son I have this year. . . . . . . . . . . #santa #santaclaus #christmas #hanukkah #fitness #bbwfashion #bbw #selfflovejourney #loveyourself #lovingmyself #live #memories #best #beauty #goals #familytime #familyphotography #familytime #bodylove #bodypositive #mamashelper #workoutathome #workingoutwithkids #fitness #fatlossjourney #selflove #harmony #happiness #boymom #wildboy

Kyogi ✨ media on instagram
@kyogistar
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Should I keep pink hair for a while or just go back to my natural color (dark brown) 🌷 #selfie #cute #pink #pinkhair #alternative #colorfulhair #naturalmakeup #vintagefashion #vintage #glasses #girls #selflove #bangs #hairstyles #haircolor #glasses

Claire ✨ Wild Spirit Wellness media on instagram
@wildspiritwellness
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Tea dates with sweet friends are what brings me sanity in this crazy world✨💛💫 ~ What brings you back to Earth when things get out of control? Let me know below! . . . . . #community #teaparty #teadate #togetherness #warmdrinks #warmhearts #love #herblife #botanica #greengoddess #sweetfriends #selfcare #selflove #supportwomen #supporteachother #uplift #mindfulness #wildspiritwellnessblog #wildspirit #mindbodyspirit #wildchild #moongirls

Egypt media on instagram
@thegeminiegypt
  • 1 likes
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Evolution and growth, peace and love 💜 I’ve learned so much and still so much to learn. ______________________________ #selflove #growth #evolution #me #unstoppable #invincible #divinefeminine #divine #eclectic #iam #feelingfree #lovingme #lovinglife #beyou #freedom

Ártemis media on instagram
@artemis.xyz
  • 2 likes
  • 1 comments

Dizem que o Universo é uma Escuridão cujo brilho é incrivelmente diferente... A conexão estelar é mais que um gradativo alinhamento de dimensões Superiores para com nosso Pai pessoal, nosso Ser. O mais dificil ao ser humano é despir-se de rótulos, ideias fantasiosas e nomes difíceis, tentando compreender aquilo que é incompreensível a mente humana. Ela não foi desenhada para tal nível de compreensão. A Verdade é uma Terra sem caminhos, porque seu ponto de partida sempre virá de nós, conforme contemplamos, assim também somos contemplados... A Verdade não possui patentes corporativas, nem participa de jogos políticos ou religiosos... Ela descansa na fronteira do amanhã, por ser inadmissível, atualmente, à mente humana...viemos de um futuro que não necessita de nomes, por isso sabemos o fim, pelo começo... Reunindo os meus. Ártemis #couch #couchespiritual #luz #verdade #reflexiones #reflexoes #ensinamentos #contemplacao #autoconhecimento #luznaescuridao #superacaopessoal #desenvolvimento #semlimites #selflove #amorproprio #beyourself #sejavocemesmo #consciencia #criandoconsciencia #conscienciacosmica #ascensao #ascensaoespiritual #somostodosum #yosoy #iam #eusou #lightworkers #starseeds

@self.care.babez
  • 3 likes
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Round up your friends and family and grab your favorite treats, coz this weekend is the perfect time to watch some Christmas movies 😘 Tag a friend! ☆ ☆ ☆ #selfcare #selfloveclub #selflove #care #selfcarethreads #threads #fashion #exercise #motivation #exercisemotivation #clothes #trendy #trending #follow #model #selfcarepage #love #popular #music #media #instagram #twitter #fashiontrends #ootd

Joyce L. media on instagram
@_joycetheauthor
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Can't and won't 🤷🏾✌️🏾 #moodall2019 and beyond #selflove #knowyourworth

YO ME CIELO media on instagram
@yomecielo
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Hoy mi mente divagante me llevo al recuerdo de mis momentos más oscuros, no a los sucesos en si, si no a esa ausencia de luz en el alma, esa sensación de noche eterna en el corazón. Acto seguido recordé uno de mis poemas favoritos, una linterna en forma de palabras para aquellos que caminan por el sendero de la tristeza, pero con la certeza de que encontrarán la alegría nuevamente:. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Desde la noche que sobre mi se cierne, negra como su insondable abismo, agradezco a los dioses, si existen,
por mi alma invicta. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Caído en las garras de la circunstancia ⠀⠀⠀⠀⠀⠀⠀⠀⠀
nadie me vio llorar ni pestañear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bajo los golpes del destino ⠀⠀⠀⠀⠀⠀⠀⠀⠀
mi cabeza ensangrentada sigue erguida. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Más allá de este lugar de lágrimas e ira yacen los horrores de la sombra. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pero la amenaza de los años
me encuentra, y me encontrará, sin miedo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No importa cuán estrecho sea el camino, cuán cargada de castigo la sentencia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soy el amo de mi destino; soy el capitán de mi alma " ⠀⠀⠀⠀⠀⠀⠀⠀⠀ William Ernest Henley. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yomecielo #girlpower #selflove #selfjourney #yomeamo #empoderadas #blogger #newyork #fridakahlo #ego #newyorker #vogue

Emily 👑 media on instagram
@mellolivin
  • 27 likes
  • 2 comments

It’s been a min for a selfie 💋 | || ||| |||| Took a few days off work with literally no plans. Time off to spend with my son and do some Christmas things that I fell behind on. Christmas will be different this year as I’m sharing my time so his dad can get him for Christmas too. It’s not about who’s time is who’s it’s about what benefits our son the most. ❤️🎄 #tistheseason #spreadthelove #itsthemostwonderfultimeoftheyear #christmastime #favoriteholiday #imnotwearingpants #dontsettleformediocre #life #love #happiness #femalemarinesareugly #militaryfemales #shecandoboth #momlife #coparenting #boymom #selflove #struggle #cheers #ineedmorewine #holidayseason

🎄 Holly Jolly Hedonist 🎄 media on instagram
@vampiric.hedonist
  • 3 likes
  • 0 comments

It's not in my nature to make an art of denial. My art is in freedom and indulgence. My art is in passion and pleasure. I will be what I am and embrace it fully -- I know no other and can be no other way. 🌹 . . . . #fatacceptance #bodypositive #fatspo #fatpositive #fatpride #bopo #fatisnotaviolation #fatandhappy #hedonist #vampirekin #fatvampire #fatposi #bodyposi #honormycurves #lovemychubclub #bigandblunt #riotsnotdiets #losehatenotweight #fatandhappy #fuckfatphobia #endfatshaming #selflove #loveyourself

Nourah Shubaily ❄️ media on instagram
@nourahshubaily
  • 1 likes
  • 1 comments

There are always so many posts about “get out of your comfort zone, get out of your comfort zone”. What ever happened to allowing ourselves to enjoy our comfort zone? . I know, at least personally, I have lived outside of my comfort zone for most of my life because I thought I “had to” or “should”, and I threw myself and my body way off-balance. Yeah, we want to follow our passions, but not at the cost of our well-being. And in that case, it’s not coming out of true passion, is it? Maybe it’s coming from a place of you not allowing yourself to live the way you really want to, cuz you think you “should” be living some big life, or any life different than the one you actually want to live. Make sense? . And if you’re pushing yourself too far, too fast, you will burnout. Period. I know, I’ve done it. A lot. And I’m done. . And now, I’m in a space of enjoying my comfort zone, and actually asking myself how I can make each experience as comfortable as possible for myself. That is what I want right now. And if I decide some time down the line that I want to tame lions or something, that’s fine too. But right now, my passion is treating myself, allowing myself to rest and relax, and exploring all the many ways I can love myself, and enjoy my life peacefully and joyfully. . I suggest you do the same. Ask yourself what you think you “should be” doing, and ask yourself what you - your heart and soul - REALLY want to do, no judgement. And compare your results. I’d love to hear what you notice. Feel free to comment below or PM me. . Wishing you lots of warmth, love, snuggliness, and comfort this evening 🤗❤️✨ ~Nourah . . . #selflove #comfortzone #selfdevelopment #wordsofwisdom #lifelessons #thoughts #adviceonlife #happyliving #snuggles #warmlove #quotesaboutlife #qotd #amazingquotes #nourahshubaily #thelovewithinme

KayBaby👑✨ media on instagram
@thats_so_kayla
  • 0 likes
  • 0 comments

✨🌞You can throw dirt on my name but baby you only digging your own hole⚰️🌞✨ #selflove #love #shine #during #the #storm

Heather Messenger media on instagram
@heathermessenger
  • 5 likes
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🗯Thursday Confession: The last few months have been hard. . Someone asked me today what my workout routine was and I said “Honestly? I have maybe worked out 20 times in the past year, it’s my nutrition that has maintained me.” Of course they asked me why.. ⬇️ . With my Breast Implant Illness journey starting over a year ago now, surgery 👩‍⚕️ this past May, crazy detox waves (this can happen up to a year after explant and can be chronic fatigue, weakness, sinus congestion, hot flashes, brain fog etc..), and recently right abdominal pain (Have CT results and will have more answers Monday) I have not been myself physically and let’s face it, some days mentally or emotionally. BUT....... . Yes this year has been tough, but tough times are what makes us stronger. I refuse to have the “I can’t wait for 2018 to be over Mindset”. (Drives me crazy to be honest). Calendar 📅 years are paper, we need to stop letting paper dictate our happiness or when we decide to finally be happy, go after a goal, or let something go. Decide now, today is all we are promised anyways, and each day no matter what is a blessing. 🙏 . Grateful that the past 3 days are close to the best I have felt since it all started🤞🏻 so I was able to get to them gym for a great workout 🏋🏻‍♀️. Fitness to me isn’t about the physical results, it’s about doing something for me, natural stress relief, and happy endorphin release 🙌🏼 . Find the blessings in each day and go after what you want NOW, you don’t need a New Year for that ♥️ . . . #health #wellness #nutrition #mindset #happy #breastimplantillness #detox #cleanse #workout #run #newyear #goals #inspiration #bii #women #empower #selflove #superfood #blessed #faith #inspire #blessings #fitness #lift #smile #findthegood #neverquit #keepgoing #tall Top: @kora.fitness HEATHERM 15% off Leggings: @lululemon @lululemon

Marina Kalis media on instagram
@pie.and.lattes
  • 3 likes
  • 1 comments

#repost @feminist and #gratitudechallenge day 13 for receiving this message: If festive frazzle is setting in, here are some self-care reminders: 🎄It’s OK to pause. Step back; turn off your phone notifications, schedule in some small moments of quiet each day, give yourself an early night. Have a hiatus from the hustle and bustle. 🎄You are allowed to say No. Christmas brings so many demands on time, finances, relationships with family and friends... It’s ok to enforce your boundaries 🙌🏻 🎄Your best is enough. It really is. You can only do what you’re able to do. Give yourself a break. 🎄There is no such thing as perfect. But there’s joy to be had even in the wobbly, imperfect bits! 🌟 (Tiny note to self: It’s also OK to still have presents to buy, to try as many different Christmas coffees as possible and to count advent calendar chocolate as one of your five a day) • • • • #selfcare #selflove #selfcareblogger #mentalhealth #mentalhealthawareness #incolourfulcompany #selfkindness #itsokaynottobeokay #selfcaretips #positivevibes #selfcarematters #instakindness #wellness #justbreathe #liveinspired #wellnessblogger #boringselfcare #illustration #goodvibes #youmatter #lifeisbeautiful #nicewords #christmasselfcare #chronicillness #spoonie #scleroderma #adrenalfatigue #autoimmunedisease

Natalie Burtney Yoga media on instagram
@wolfpackyoga
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  • 1 comments

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”― Nelson Mandela Hey guys, fuck fearlessness. That is a myth. Fear is gonna show up sometimes. How are we shrinking against it, or ignoring it? How are we facing it with fierce brave hearts? This shows up in many ways: in taking a leap of faith and leaving a job that doesn’t suit you, starting a relationship with someone new, deciding to move across the country, going upside down in a handstand! Whatever it is for you- the question is how do we face the fear and what happens when we do? #bravewarriorheart

Erica media on instagram
@msbfit33
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One of my most favorite people! Read her post about body image. So true and beautiful. #repost @thoughtfulmoves (@get_repost) ・・・ EveryBODY is beautiful. Don't let someone else's standards tell you how to feel about yourself. Love the skin you're in, wear the clothes you want to wear, and live your life for you. Life is too short to not be your authentic self and do what makes you feel good. I am so grateful for all of the things my body allows me to do on a daily basis. That gratefulness leaves much less room for the negative thoughts that can creep in. Give gratefulness a try next time you're letting negativity get the best of you. I dare you to list at least 5 things you're grateful to your body for and see how you're feeling after. #vegan #crueltyfree #doyou #selflove #everybodyisbeautiful #theskinyourein #mylife #mybody #grateful #saynotonegativity

𝐖𝐇𝐈𝐓𝐍𝐄𝐘 𝐃𝐀𝐍𝐈𝐄𝐋𝐋𝐄 media on instagram
@whitneydaniellephoto
  • 6 likes
  • 1 comments

What you think of yourself is so much more important than what anyone else thinks of you. 🖤 #boudoir #doitforyou • Studio Boudoir for @hsimone Hair + Makeup by @inverno614

Steph And Austin media on instagram
@dumbells_n_diapers
  • 4 likes
  • 1 comments

Pre and post baby 👶🏻🙈🙌🏼 • So many changes were going on in my life during this time. I decided to make a change; both physically and mentally. Was it easy? HELL NO. Am I glad I did it? HELL YES. There were times I wanted to quit and skip a workout or eat a cheesesteak but consistency is KEY for change. CREATING GOOD HABITS was the most important element of my weight loss. 1) I stopped eating unhealthy foods and started to cook (Arbonne’s products helped tremendously as well) 2) I WALKED DAILY (thank you Austin for the encouragement) 3) I made concrete goals and gave myself a year to achieve them 4) I stopped making excuses like “I work at a restaurant,” and took responsibility. • For everyone who reads this that is not happy with their weight or fitness level; I made the change in my life, SO YOU CAN TOO!

C H R I S T I N E   K Y S media on instagram
@mamallama.fitness
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12 days of FITmas! day 1 🎄 . my online accountability group is doing a fun extra mini challenge each day until Christmas. today was to pick your favourite Christmas song and hold a plank for the ENTIRE song! some minor technical difficulties but obviously I chose @hanson #merrychristmasbaby #christmasclassic ❤️💚

 media on instagram
@o_its_stacia
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You can find somewhere in between inspiring others, working on myself, dodging negativity, and slaying my goals! 💁🏽‍♀️💞

Emergy Body Sculpting media on instagram
@emmamellows_wffpro
  • 5 likes
  • 1 comments

Oh this made me laugh!! 😂❤️ work hard for the long haul team! 12week programs don’t build a body! #repost @powerlifting_progress with @get_repost

Tegan McGie media on instagram
@tegan_mcgie_sexologist
  • 2 likes
  • 1 comments

Suffering from Christmas overwhelm? You’re not alone. Here are some self-care tips to get you through the next few weeks: 1. Give yourself permission: It is natural when you begin to switch your thoughts to self-care  to feel guilty, irresponsible or even selfish.  You need to give yourself permission.  Allow yourself to do “whatever” it is that you want.  Learn to value the importance of setting boundaries. 2. Involve all of your senses: Our senses are important avenues for self care.  For example, think of the smell of an apple pie baking in the oven, this smell alone can bring back specific memories. When we invoke our senses, we experience things on different levels and we gain a more mindful perspective. 3. Don’t get caught in the hustle and bustle of the season: Plan ahead and designate specific time frames for the tasks that you need to complete or the functions that you will attend. This will give you time for mental preparation, allowing you to not be overwhelmed. Often times, by changing our perspective of the situation, we can approach things with calmness.  We do not need to become part of the holiday frenzy. 4. Give up expectations: The holidays, particularly Christmas, can set us up for unrealistic expectations. Many people struggle with depression and high anxiety over the holidays. Not everyone you meet is having a “Merry Christmas.” Perhaps, you are one of the ones that struggle the most.  Past experiences, the loss of loved ones, the loss of a job or financial difficulty all seems to heighten during this time of year.  One of the best ways to take care of yourself during this emotionally trying time, is to give up your expectations of the perfect family with the perfect tree while hosting the perfect parties with the perfect gifts.  This type of thinking is extremely damaging to you.  As you relinquish these ideas, you are able to open yourself up to experiencing greater joy in the reality of the moment.  Let go of false illusions and celebrate the moment.  Whereever you are in your life this year, take care of yourself first.  Practice self-love abundantly. This truly is the only way to experience the true meaning of Christmas.

@minimal.muse
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Love Letter 💌 To: you. From: muse.

S.O. for short media on instagram
@sista_outspoken
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I am so proud of her!!!! She experienced severe nerve damage in a bad accident....so her being in this position today was a huge accomplishment and still just the beginning..... For more info on private yoga sessions or my beginners classes please dm me for details #yoga #selflove #selfcare #healing #recovery #holistichealth #fitness #fitnessmotivation #fitnessgirl #blackgirlmagic #blackgirls

🦄 Ⓣⓐⓜⓐⓡⓐ 🦄 media on instagram
@hotmessmommara
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S a r i n a ✌🏻✌🏼✌🏽✌🏾✌🏿 media on instagram
@suhreenuuh
  • 4 likes
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I think it's important to show the rest of the world how human we really are 🔮and in general, how WE really are--when no one is looking. #perspective #openingminds #showing #mytruestself #selflove #worldlove

Tums📍 🇿🇦 media on instagram
@tumie_mak
  • 17 likes
  • 0 comments

Love yourself as much as you want to be loved ❤❤❤❤❤ there's no two ways about it! ☝️ . . . . . . . . . . . . . . . . . . . #love #selflove #goodvibes #glamglow #feelinggood #lifestyle #adventure #traveler #blackgirlmagic #photography #outdoors #outworld #citylife #explore #wanderlust #beautifulspaces #stylephotography #stylish #chic #classic #style

Charlotte media on instagram
@majesticdahlia
  • 2 likes
  • 1 comments

🙏

Kim Mareya media on instagram
@kimmareya
  • 37 likes
  • 0 comments

Just want to be the best me I can be 😊#girly #selflove #makeup #happiness #fashion

Cocó Porto media on instagram
@coco_belleportre
  • 47 likes
  • 6 comments

Cuando te maquilla la bella @ adorostyle con productos @yslbeauty & ✨Shine all day✨ Recuerden que en el perfil de la Anto hay un super concurso por sus 15k, no se lo pierdan😍 Por lo general soy de aplicarme solo bálsamo labial, pero âme este color de YSL (creo que la línea se llama Baby Doll) y su duración fue increíble 💕Qué prefieren? Labios nude o color intenso? 📸 @martinaopo ~ ~ ~ ~ ~ ~ ~ ~ #springvibes #redlove #womeninred #styleoftheday #yslbeauty #f21xme #gossipgirl #selflove #ootdshare #citygirl #streetfashion #streetstyle #stylehunter #chictopia #styleinspo #fashionista #brunettegirl #chileangirl #chilegram #ootdshare #styleblogger #stylish #fitgirl #instachile #naturalglow #fitgirl #styleblogger #santiagodechile #vintagelook #vintagestyle

Kim Wright media on instagram
@kim_wright__
  • 9 likes
  • 4 comments

Week two of my 16 week challenge and My word for this challenge has landed ...⠀ ⠀ ✨ENHANCE✨⠀ ⠀ I am celebrating what has already been achieved and set the intention to build on that with the same amount of EASE experienced within the last challenge. How will I enhance what already is? With new daily habits, increased self-accountability and focus. ⠀ ⠀ I ask myself, how can it get any better than this? Yet, I am empowered to enhance what I already have because who I am, what I am, where I am, is absolutely enough, yet where I’m going is going to be the most natural abundant extension of that. I’m so ready to step in to this space and show up for myself in this beautifully enhanced way 💖 @isabodyanz

Just Me media on instagram
@not_ur_average_girl78
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You can look in the mirror and find a million things wrong with yourself. Or you can look in the mirror and think, 'I feel good, I have my health, and I'm so blessed.' That's the way I choose to look at it.~~~Isla Fisher #blessed #nohatejustlove #loveyourself #thursdaymotivation #thursdayvibes #livelaughlove #selflove #curvyandfit #curvy

A Thinking Bond Blonde media on instagram
@a_thinking_bond_blonde
  • 22 likes
  • 2 comments

I am the same soul.. but I've changed! I put back my pieces differently. Not overnight. Not easy. But so worth it. And.. I will keep continue to change. To always be wiser, stronger, better. For myself and the world. 🙏 And more beautiful, of course. 😆 And you? . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

JOSENI FITZ 👠 💋 💄 media on instagram
@josenih.fitz
  • 458 likes
  • 11 comments

Decifra-me, mas não me conclua, eu posso te surpreender". 🌻✨ ( Clarice Lispector)

Elizabeth Willey media on instagram
@elizwilley
  • 266 likes
  • 26 comments

Makin this week a good one💃🏻👊🏻#finalsszn

Karen media on instagram
@karjbarr
  • 411 likes
  • 37 comments

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. -Audrey Hepburn #positivevibes #wisdom #love #instagood #positivity #inspiration #dress #loveyourself #soulfood #kindness #passion #woman #happiness #life #style #elegant #joy #selflove #selfcare #youth #goodvibes #positivethinking #physique #confidence #caring #brunette