Kristian Neely media on instagram
@kristianity9
  • 64 likes
  • 10 comments

My head's been in a fog recently. Been sleeping a lot, too. I'm not sure if it's the weather changing and seasonal depression creeping in, or perhaps it's just taking longer to readjust to routine after vacation than normal, or maybe both. Today I've cried several times already and I'm probably not done. But the thing is, I don't feel sad. Well maybe a little. It's a bit of everything, and it just comes in waves, overwhelming me all at once until I'm reduced to a puddle. Then I take a deep breath, wipe my face, and continue. I have gotten into a bad habit of beating myself up so much about being upset at little things, which in turn got me more upset. Lately I've really been trying hard to focus on being nicer to myself so I'm doing my best to let myself feel what I need to and let it out, no judgement. As long as I continue picking myself up and don't surrender to my bed every day, I call that progress. It's been feeling like walking through mud for a week or so, but each day I'm trying to do at least one thing productive so I can push through. And taking the time to think/write this out is a good way to remember that HEALING IS NOT LINEAR. I need to take the good with the bad and continue. This has always been difficult for me, especially since I am very sensitive and receptive to others' emotions. Now that I am putting myself first and growing, I am feeling better and learning to keep enough distance to avoid getting sucked back down into the dark spiral of depression when I can avoid it, or change my mindset in a potentially triggering situation. Today I slept 12 hours and cried a few times, but I still made it to work and I'm in the process of putting my thoughts into words and (finally) writing a couple blog posts so there is actually some content posted. Go me ✊❤️ . . . . #selflove #selfreflection #selfworth #personalgrowth #healingisnotlinear #bekindtoyourself #sensitiveperson #learningtobevulnerable #openingup #makeuncomfortablecomfortable #pushforward #onedayatatime #nojudgement #justfeel #itsokaytocry #letitbe #beyourowncheerleader #seasonaldepression #mentalhealth #longpost #blog #blogger

Eileen Burns media on instagram
@eileenburns.coach
  • 6 likes
  • 0 comments

Empowerment Group For Empaths And Sensitives⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Apply to become a member of our safe space today⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highlysensitive #highlysensitivperson #sensitiveperson #hsp #toosensitive #sensitive #sensitivecommunity #empath #empaths #highlyempathic #empathcommunity #empaths

KINDER KARE GUARDERIA SC media on instagram
@kinderkareguarderia
  • 22 likes
  • 0 comments

Repost from @marianagarciaquintanapas using @RepostRegramApp - Necesitamos enfocar nuestra educación para formar seres resilientes, que con momentos tanto de dolor como de alegría sigan viviendo la vida que elijan. . . . #resiliencia #educación #dolor #alegría #marianagarcíaquintana #momlife #inspiration #sensitiveperson #highlysensitiveperson #selflove #love #happiness #mindbodysoul #wellness #therapy #mindfulness #mindful #healing #trauma #bpd #depression #anxiety #mentalhealth #méxico #cdmx2018

Mariana Garcia Quintana media on instagram
@marianagarciaquintanapas
  • 81 likes
  • 1 comments

Necesitamos enfocar nuestra educación para formar seres resilientes, que con momentos tanto de dolor como de alegría sigan viviendo la vida que elijan. . . . #resiliencia #educación #dolor #alegría #marianagarcíaquintana #momlife #inspiration #sensitiveperson #highlysensitiveperson #selflove #love #happiness #mindbodysoul #wellness #therapy #mindfulness #mindful #healing #trauma #bpd #depression #anxiety #mentalhealth #méxico #cdmx2018

Denise media on instagram
@stonesandbeams
  • 27 likes
  • 4 comments

The price I pay for being a sensitive person - is feeling overwhelmed and depleted a lot of the times. #introvert #sensitiveperson #personality #mentalhealth

Nat_Villanueva_G media on instagram
@nataliasooryapreet
  • 30 likes
  • 0 comments

New Moon 🌙✨ On new moon set your intentions, dream your dreams, plant your seeds. 🌙 Give them life and birth and then let go and give time and space to grow. 🌱 On the next fullmoon 🌕 it is time to look at the plants and flowers you manifested. To reap what you sow.🌺🌿 Take your time to meditate, clear your subconscious before sending out muddy stuff. Are your wishes coming from your heart and your soul? 💕 Blessings, Soorya Preet #newmoon #moonlover #sensitiveperson #consciouslifestyle #yogateacherlife #plantseeds #reapwhatyousow #spiriteverywhere #meditation #clearyoursubconscious #intentions #dreams #makeawish #senditouttotheuniverse #nataliasooryapreet #followme

 media on instagram
@nanamed_online
  • 22 likes
  • 2 comments

🖐 Wydaje mi się, że docierają do mnie różne, subtelne szczegóły otoczenia. 🖐Podlegam wpływowi nastrojów innych ludzi. 🖐Mam skłonność do dużej wrażliwości na ból. 🖐Jestem bardzo czuły na działanie kofeiny. 🖐Mam bogate i skomplikowane życie wewnętrzne. 🖐Jestem sumienny. 🖐Łatwo mnie przestraszyć. 🖐Bardzo dbam o to, by unikać pomyłek czy zapominania o czymś. 🖐Głód wywołuje u mnie silną reakcję, tak że tracę koncentrację czy pogarsza się mój nastrój 👉 Powyższe stwierdzenia zostały zaczerpnięte z testu "Czy jesteś wysoko wrażliwy?" 👈 👥WWO to osoby o specyficznym działaniu układu nerwowego. Różnica polega na tym, że jest on bardziej wyczulony na bodźce zewnętrzne, niż przeciętny. ☝ Najczęściej WWO mogą zauważyć, iż mają znacznie mniejszy próg tolerancji, niż inni. Budzi to w nich poczucie wady, niekompletności. Bojąc się wszelkich etykiet, starają się być tacy jak inni, jednak działają tym na swoją niekorzyść. 👎 Takie sztuczne dopasowanie skutkuje zwykle nadpobudzeniem i i przeciążeniem. Wysoko wrażliwe osoby cechuje przede wszystkim kreatywność, przenikliwość, pasja i opiekuńczość - skoro wszystkie te cechy uważamy za pozytywne, to w czym tkwi sekret wycofania ? Otóż wrażliwość najczęściej idzie w parze z ostrożnością, wycofaniem i potrzebą spędzania czasu w pojedynkę.👤 Powszechnie takie działania uznaje się za oznakę nieśmiałości, zalęknienia, a nawet słabości ! 🙊 Dlaczego ? Bo jako społeczeństwo nie przywykliśmy do akceptacji tego, co inne. Czasem trudno jest nam wyjść ze swojej strefy komfortu i pochylić się nad napotkanym człowiekiem. Spędzamy godziny, a nawet tygodnie zastanawiając się nad tym jaki telefon wybrać, co powiesić nad łóżkiem w sypialni ... A może nadszedł czas, by przyjrzeć się drugiemu człowiekowi ? 👀👥👏 Może warto poświęcić mu chwilę uważności i zrozumienia ? 💓 Może ta kobieta była opryskliwa, bo w głębi duszy jest szalenie nieszczęśliwa, albo zwyczajnie codzienność ją przerosła ? Rzucamy ocenami jak z rękawa zapominając, że ofiarami naszych opinii są przecież ludzie. C.d. poniżej 👇👇👇

Joukyspore media on instagram
@jouky.spore
  • 23 likes
  • 3 comments

The sensitive persons are made like that: they make everything with the heart and even if they have scars, they will continue to make everything with the heart, not by choice, but because it is a way of being, a way of living. - - - - - - - #nofilter #sensibility #sensitiveperson #truth #true #sunset #bedifferent #different #heart #wayofbeing #wayofliving #scars #moveforward #lookforward #life #live

Snap : Colin_heaven media on instagram
@alexis_heaven
  • 115 likes
  • 2 comments

เก็บของเตรียมย้ายบ้านแล้วรื้อเจอ ยายให้ไว้วันที่ย้ายมาอยู่สวิส รักและคิดถึงเสมอ #familyisthereason👨‍👩‍👧‍👦 #alwaylove #sensitiveperson

Ryan Reynolds media on instagram
@ryan_f_reynolds
  • 10 likes
  • 0 comments

'*Dager* Deep In My Heart.' #deep #deepinmyheart #sensitiveperson

ᴄᴇʀᴛɪғɪᴇᴅ ɪɴᴛᴜɪᴛɪᴠᴇ sᴛʀᴀᴛᴇɢɪsᴛ media on instagram
@melissacuzzilla
  • 47 likes
  • 5 comments

I can only give to you what I have already given to myself. . Y U N G P U E B L O . When you have for yourself: self love, self compassion, self acceptance, self forgiveness, self nourishment, love for your passions and genuine self respect you can give this overflow of qualities to another. . If your not getting those things from another, stop for a minute, instead of getting upset or angry, notice... (It’s not easy I know, but introducing this pattern of being a witness observer is a way to open up peace and freedom in your life). . 👉🏼Observe. From what you can see and feel, do you really think they are filling themselves up first with those qualities? Yes or No? Well then you will know straight away that how they treat you has nothing to do with you. So set yourself free of wanting to be treated a certain way by them. Give YOURSELF what your wanting to receive from others. . And then we can gift Love. If you want to receive more love from an area in your life that feels closed off from Love, like your Love relationships, children, your friendships, this is where we direct our overflow. The love they receive is what blesses them, makes them feel special, opens the gates to them more naturally being able to return more love to us. . Specifically in mothering::::: —>We want to feed our kids really well. But we need to do this for ourselves first. . —>We want our kids to feel confident, own their unique abilities, feel driven + alive regardless of what others think, we need to do this first for ourselves. . —>We want our kids to listen to us, share their hearts, we need to first really listen to our own hearts, know ourselves and show them how we are here to listen to them....It’s endless isn’t it... . Have a gorgeous day 🙌🌈⭐️💕🌿🕊 #createyourreality #soul #highvibes #mentalhealth #chaseyourpassion #bodymindsoul #sensitiveperson #namaste #meditation #spirituality #intuition #consciousparenting #mother #positivevibes #letyourlightshine #healing #holisticmama #holistichealing #holisticparenting #instadaily #lawofattraction #womenempoweringwomen #honestmotherhood #consciousness #soulalignment #intuitiveguide #soulgifts #spiritualguidance #honestmotherhood

raffaella r. ferré 🖤 media on instagram
@raffaellarferre
  • 209 likes
  • 4 comments

I am a legal alien 💖😅 Il 2018 è per me l'anno delle #shoppers . La #shopperbag che porto in questa #foto l'ho trovata a #berlino da @paperandtea ed è stato #amoreaprimavista . Sopra c'è il verso iniziale di "Englishman in NewYork" , una #canzone che adoro, in cui il sassofono di #brandfordmarsalis si unisce in maniera meravigliosa al testo e alla voce di #sting . L'intera canzone è un plauso al #coraggio di essere sé stessi, non vergognarsi né della propria #diversità né della propria #sensibilità . E dunque, anche da #napoletana , il verso "you drink #coffee , I drink #tea , my dear" lo sento molto vicino: mi piacciono entrambi, dopotutto. E la forza di «Be yourself, no matter what they say», viene da sola. #ohoh #iamanalien #iamalegalalien #englishmaninnewyork = #sensitiveperson in a #messyworld #youdrinkcoffeidrinkteamydear #beyourself #nomatterwhattheysay #quotes #inspirational #inspirationalquotes #blondegirl #blondehairdontcare #songsquotes

ᴄᴇʀᴛɪғɪᴇᴅ ɪɴᴛᴜɪᴛɪᴠᴇ sᴛʀᴀᴛᴇɢɪsᴛ media on instagram
@melissacuzzilla
  • 51 likes
  • 3 comments

We have all been through the darkest times. But, muster up all you have because what unravels is a version of you that simply shocks the life out of you. You are amazing. Keep going. You are an inspiration. Keep praying, keep asking for intuitive guidance. You can’t go wrong. . Have a wonderful wonderful day ♥️🕊 #createyourreality #soul #highvibes #mentalhealth #chaseyourpassion #bodymindsoul #sensitiveperson #namaste #meditation #spirituality #intuition #motherhood #mother #positivevibes #letyourlightshine #healing #holisticmama #holistichealing #livethelifeyoulove #instadaily #lawofattraction #womenempoweringwomen #innersparkle #theuniversehasyourback #soulalignment #intuitiveguide #soulgifts #spiritualguidance #risesisterrise #honestmotherhood

ᴄᴇʀᴛɪғɪᴇᴅ ɪɴᴛᴜɪᴛɪᴠᴇ sᴛʀᴀᴛᴇɢɪsᴛ media on instagram
@melissacuzzilla
  • 60 likes
  • 8 comments

Sometimes we run from things that feel so gut wrenching and painful. But often these things are why we keep repeating similar patterns in our life that bring us disharmony. In the past, many times, I ran because it felt ‘easier’. It numbed the pain. But, that discomfort was my trigger that one day I just got so angry that I knew I had to change. That was the start of my healing journey. I learnt about intuition and everything got better. I had to release certain things I felt guilty about in my mothering, I was shown it was all because I wasn’t giving myself enough rest, nourishment, time for my passions and then there were all the resentments I was unconsciously holding onto. It was like a sealed bag of worms all finally being released out of my body. My mindset and energy wasn’t positive for myself, now I see exactly that that energy (law of attraction) gave me similar experiences in my mothering/life. If I couldn’t connect to myself, I couldn’t give connection to my kids. At the time, of running from it all, I couldn’t see all that in full spectrum like I did after... Admitting my fears, faults, resentments them, allowed me to ‘see again’ with brighter eyes and personal growth that the overflow enriched my mothering and relationship beyond words. Of course today as my kids grow there are always challenges. It’s very rocky, I grasp this process as much as I can as I know it’s my savior. . Make a list of things you are holding onto, let them go. Find YOUR new way of seeing life. With this space, let your intuition speak to you an trust what is next will be the next best greatest version of your unfolding.. . Don’t be scared, have trust. It’s all good and will work out for the best in the end. 🙏💕🕊 . #sensitiveperson #enlightenment #comsciousness #meditation #grateful #healing #mindfulness #empath #supportyourself #mentalwellbeing #personalgrowth #positivequotes #intuition #enlightenment #selfgrowth #manifestation #selflove #mentalhealth #spiritualjourney #personaldevelopment #mindsetshift #abrahamhicks #mumlife #highvibrations #highvibrations #honestmotherhood #lawofattraction #awakening #innerbliss #healingjourney

Lesley Grace Boutique & Beauty media on instagram
@rebekah.sourdif
  • 22 likes
  • 0 comments

🤚🏼🎤 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can be pretty sensitive.. so this hits home for me . There’s no point in wasting energy on things that aren’t important . Life is short friends . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livelifetothefullest #happymom #marriage #mom #wife #student #wahm #memoriesdontdie #healing #lifelessons #sensitiveperson #liveyourlifenow #befree #wisdomwednesday

@melissacuzzilla
  • 74 likes
  • 12 comments

“Take a deep breath” they say. My amazing Doctor who blends mind body soul taught me this as well as the facts (see below). Back then I didn’t think it really was that important, I honestly thought I was functioning just fine. Until I chose I really just had to do it if I wanted to stay healthy and be the best version of me. I want to share this because, I used to be very anxious, overwhelmed and stressed that physical things would show up. This mindful breathing helped me so much. Now my kids do it too. . You do this while your doing other things so it’s so easy to incorporate... Breathe —> 6 - 3 - 9 . Do it in the everyday moments: before a difficult situation, making the kids lunches, while your loved one speaks to you, while doing your hair, while driving, while I walk to the letterbox, while the kids have a tantrum, while scrubbing that toilet, while locking the door after coming back home, when you feel rushed or late. Yes of course I still have horrible days. Yes of course I don’t do this every time. But, overtime, the more I committed to this, the more it’s just now become a habit that it’s unconsciously what I do now. . 🧠FACTS. So why do it? There are many parts within our brain. 99% of us act from our ‘Amygdala’. When we are stressed, angry, scared, worried or anxious our Amygdala jumps in and takes over from another part of our brain, the Prefrontal Cortex. ... When we do this breathing, we are able to reactivate our Prefrontal Cortex in our brain. We then release: oxytocin, serotonin, the feel good hormones and endorphins like the love hormone, intuition, pure source energy, positivity. . Our goal is to live from this part of our brain and then use our Amygdala as well but we don’t want to just live from our Amygdala. We would just be so stressed we would have a breakdown. . My Dr. does this 6-3-9 breathing all throughout his day to be able to treat his patients and also to balance his stress and anxiety in general work and life. . #sensitiveperson #breathing #breathworlk #meditation #grateful #gratitudepractice #mindfulness #dailypractice #supportyourself #mentalwellbeing #burnout #wisdomtoinspire #intuition #video

Jen Harrison 💛 media on instagram
@supporting_sensitive_children
  • 49 likes
  • 6 comments

This is my ‘card of the day’. I’ve been really focusing on the truth of these words. They aren’t just some words to make you feel better. I know they are truth and I use these cards myself to remind myself of the fact that we are all born ‘enough’. More than enough! There’s nothing we need to ‘do’ to earn that. I heard a quote last night by @brenebrown where she talked about not ‘negotiating your worth with someone else’.😻👐🏻 We have to know our own self worth to live full and happy lives ❤️ If you’d like to learn this yourself and teach your kids to do the same- hop up to the link in the bio and grab a pack of these gorgeous reminder cards 💜

Karin media on instagram
@kailin82
  • 129 likes
  • 5 comments

Love my family they stood by me the past couple of the most tuffest years!!!! in my tears, in my heavy diabetic desease, all my hospital shit and al my dissapointments, hard times. we always laugh and talk jokes funny shit and drink shots with my parents after dinner. So blessed!!!!Don t need anything more but my son friends and family #lovemylife #livemyfamily #lovemybrother #livemysister #lovemysinglelife #love #sensitiveperson #instafame #instagirl #lifestyleblogger #lifestyle #fitgirl #fitfamnl #fitdutchie #happy #joy #familytime #followme #instafollowers

@elvankama_mft
  • 26 likes
  • 1 comments

Are you a "highly sensitive person?".. I took this self-test from the book of "The Highly Sensitive Person", which I shared in one of my previous posts. If you think you are an HSP, I highly recommend this book once again! #sensitive #sensitiveperson #introvert #introverted #highlysensitiveperson #thehighlysensitiveperson #therapy #mentalhealth #selftest #selfknowledge

Elvan Kama, MFT 🇹🇷🇺🇸 media on instagram
@elvankama_mft
  • 50 likes
  • 3 comments

THERAPIST's BOOKSHELF #17 I am amazed, absolutely amazed by this book. Elaine N. Aron talks about how to thrive when the world overwhelms you. She defines herself as an HSP (highly-sensitive person) and provides self-assessment tests to help you identify your particular sensitivities; ways to reframe your past experiences in a positive light and gain greater self-esteem in the process; insight into how high sensitivity affects both work and personal relationships; tips on how to deal with overarousal.. If you have keen imagination and vivid dreams, if you find time alone each day as essential to you as food and water, if you are "too shy" or "too sensitive" according to others, if noise and confusion quickly overwhelms you; you may be an HSP!! @therapybooks #therapybooks #therapy #mentalhealth #highlysensitiveperson #sensitiveperson #overwhelmed #elainearon #reading #booksuggestion #bookrecommendation #turkishtherapist #philadelphiatherapist #selfesteem #shy #introverted #sensitive #insight #personaldevelopment #relationships #empowering #enlightening #mustread #mustreadbooks

Katie Tomaszewski media on instagram
@deep.line.pilates
  • 107 likes
  • 21 comments

If you are funny, creative, unique or simply put: interesting; it’s because you are SENSITIVE. . . Sensitivity is something to be celebrated! It means you literally have stronger senses. AKA you have SUPERPOWERS! Anything that uses more power, needs more charge. We know this. These needs are NATURAL. . . When your human self feels unexplainably anxious, angry or depressed, consider that you may be operating on low battery and it’s time to recharge. . Here’s how: Be greedy with rest. Be selfish with your time alone. Do less. Cry more. Wait. Most important-do not feel ashamed about any of it! . I’ll say it again: DO NOT FEEL ASHAMED! . . This one is so important because the mind loves working in loops. Meaning the more you feel there’s something “wrong” with you for having these needs, the more you’ll feel like there’s something “wrong” with you for having these needs (and the more likely you’ll ignore them.) And then the “problems” get bigger. See how that works? . . Let’s stop the unnecessary stigma. We all deal with these emotions on some level. Some of us are more skilled at listening to our natural selves sooner than others. Skills are learned. Skills get better with practice. Take small steps towards self-compassion. You’ll feel better❤️ . . . . #worldmentalhealthday #selfcompassion #restisthenewhustle #dolessbemore #doless #mindfulness #rest #highlysensitiveperson #sensitiveperson #lovethyself #anxietyhelp #anxietyrecovery #depression #perspective . . #pilates #chicagopilates #classicalpilates #contemporary #pilatesmom #pilatesfit #pilateslife #pilatesworld #pilatesteacher #pilatesstudent #pilatesisforeverybody #pilatesismytherapy #pilatesnerd

Thomas Scofield media on instagram
@thequeermystic
  • 7 likes
  • 0 comments

I truly believe this. The more and more I discover myself as a highly sensitive person the more and more I fall in love with myself even more. It is my superpower and my spiritual gift! #highlysensitiveperson #hsp #sensoryprocessingsensitivity #sensitiveperson #sensitive #sensitivity @kylegrayuk

Ea Melissa media on instagram
@eamelissa
  • 29 likes
  • 1 comments

Hvordan føles det at gå ned med flaget, når livet stadigvæk fortsætter, og du haltende prøver at følge med? Det føltes i hvert fald umenneskeligt hårdt for mig sidste år, men jeg formåede at indhente mig selv, inden jeg blev glemt et eller andet sted… Heldigvis. Sidste år spillede jeg forestillingen ”Disintegration”, som jeg havde kreeret samt turneret med i ind- og udland igennem tre års tid, on and off, sammen med @caspermohr.dk . Sammen udgjorde vi @Inkognitoteater og sammen havde vi lavet en forestilling sammen. Det var en dejlig lærerig tid, men den var også hård. Jeg måtte sige farvel til en masse hobbyer, relationer og desværre også til mig selv. Jeg snakker (meget) gerne (rigtig meget) om tanker og følelser, men deler det sjældent på de sociale medier. Dette fordi jeg tænker; ”Folk kan da bare spørge hvordan det går, når jeg engang ser dem i den virkelig verden”. Og for ikke at føle jeg udstiller et slags glansbillede, vil jeg også påpege, at jeg faktisk kun lægger ting ud, når jeg virkelig har noget godt, sjovt eller spændende på hjerte, som jeg vil dele med dig og hver mand. Derfor gider jeg ikke gå i detaljer omkring hvordan og hvorledes, for.. Jeg er altid blot en besked eller et opkald væk 🙂 Men jeg kan fortælle at jeg har mig selv med nu, hvor jeg går. For det meste. Og det er skønt. De dage det halter, standser jeg op, og tager mig en alenedag eller to. Uden dem kan jeg ikke lade op, som det særligt sensitive væsen jeg nu engang er. Så ser jeg tilbage på hvilke fantastiske ting jeg alligevel har udrettet, ser på hvad jeg kommer til at udrette og hvad jeg egentlig allerede er i gang med nu. I det offentlige rum har jeg f.eks. delt, at jeg syner med i @atlantismusical ’s 25 års jubilæum som kor, at jeg er skribent for @ungtteaterblod, at jeg nu går på mit andet år hos @sensorytrainingsinstitute og at min dans er på stand-by pga en knæskade. Mens jeg i det private også går til privat sangundervisning, har alskens tanker om lingerie-design, tanker om burlesque dans, musik, digte og ikke mindst nogle skriverier, som jeg har brygget på, og stadigvæk brygger på, i over et års tid. 😊 Mere til det følger, når tiden er den rette. 1/2

Eileen Burns media on instagram
@eileenburns.coach
  • 9 likes
  • 0 comments

Understand Your Sensitivity - Free Podcast For Empathhs And Sensitives Sign up today at my Free Resources page http://www.sensitivesoulscoach.com #sensitivesouls #highlysensitive #hsp #empath #highlyempath #understandyoursensitivity #sensitivepeople #sensitiveperson #highlyempathic #empathiccommunity #hspcommunity

Just Introverted media on instagram
@just.introverted
  • 33 likes
  • 0 comments

... And while she never #felt quite normal, she was nowhere near crazy. She just simply loved too much. Choosing to see the savage #world through her #heart, instead of her eyes." -Jessica Michelle . . . . . . #quirky #sensitiveperson #thehighlysensitveperson #nature #natureshot #poem #poetry #naturephoto #naturepic #outlook #perspective #emotional #newyork #thehighlyemotionalperson #personality #outlook #psychology #psych #lifestyle #lifestyleblogger #careerblogger #girlpower #❤ #🌎 #itsallaboutperspective

Ani Schreiber media on instagram
@anischreiberart
  • 33 likes
  • 3 comments

CHICKEN // I'm what they call an HSP - Highly Sensitive Person - and I jump at EVERY fucking sound. It's great. It also means there are a lot of photos of me being briefly terrified by birds //my inktober entries will be done using variety of "ink" settings on Infinite Painter because it's time I learned myself some new tools [ID: a digital painting of a pink haired woman looking to the side, startled, with a grey background] #inktober #inktober2018 #digitalart #digitalsketch #digitalink #doinanart #artseries #art #artist #artistsoninstagram #artistcommunity #disabledartist #accessibleart #imageid #hsp #sensitiveperson #chicken #easilystartled #portrait #selfportrait #notmyfinestmoments

Petr Pechman media on instagram
@petrpechman
  • 27 likes
  • 2 comments

Yesterday I was at the lecture of Jan Grarup in DOX. I've been watching Jan for a long time. What is captured on his photos is terrible, but they are always amazing photos. I did not know how much sensitive Jan Grarup is. I have tremendous respect. People should not close their eyes in front of Jan's photos. They will come up with a chance to get a new opinion. And thank you very much for the book! Včera jsem byl na přednášce Jan Grarup v DOXu. Jana sleduju už dlouhou dobu. To co zachytává na svých fotografiích je strašné, přesto jsou vždy fotky úžasné. Netušil jsem, jak citlivý Jan Grarup je. Mám ohromný respekt. Lidé by neměli zavírat oči před Janovýma fotkama. Přijdou tak o možnost udělat si třeba nový názor. A moc děkuji za knihu! #jangrarup #respect #deeprespect #amizingpictures #warphotographer #documentary #photodocumentary #sensitivity #sensitiveperson #andthentherewassilence #book #greatbook #dox #lecture #war #peace #icantimagine #b&w #b&wphoto #blackandwhitephoto

Touchy Feely media on instagram
@touchyfeelyco
  • 25 likes
  • 2 comments

At Touchy Feely, we believe sensitivity is a strength. Sign up to learn more. // 📸 @patrickmifsud . . . . . . #cactusportrait #cactus #plant #sensitivity #prickly #emotions #sensitiveperson #hsp #introvert #sensitive #instaplant #newsletter

@pacheec
  • 1.7k likes
  • 60 comments

Y’a des jours comme ça où je suis super mal dans ma peau. 👇🏼 . « Regarde tes bras ils sont juste énormes, tes hanches, tes fesses beurk elles sont dégueulasses 🤢 , ton menton whoua mais t’es énorme ! T’es gonflée même les pieds regarde ! Ohlalala c’est horrible et ton ventre j’en parle même pas ! » . Tu te verrais parler à quelqu’un comme ça ? Moi non. 🙅🏻‍♀️ Et pourtant, c’est bel et bien de cette manière dont je me parle lorsque je suis dans l’un de ces jours. . Alors soyons indulgents envers nous, même si cela est difficile ou si tu es comme moi, dis toi que ces mauvais jours passent toujours et que ta réalité n’est pas la vraie, que ta vision est déformée.

@supporting_sensitive_children
  • 41 likes
  • 6 comments

I just cried on a call with a parent in Canada 🇨🇦😭 She told me that as soon as her son saw these cards, he smiled from ear to ear ❤️ And by the third card that they read together, she said her son said, “ mummy, how did they know this is how I feel?” ❤️😭 Stop right there. This is why I do everything I do. To connect to children’s hearts. To help them feel loved and loveable ❤️❤️ This has just made my day ❤️ If you want to get some of these cards; you’ll find them in the bio which is just below my picture above. Click on the link at the bottom of that bio. ❤️❤️

Just Me media on instagram
@tjez29
  • 12 likes
  • 0 comments

Too true not to share! #anxietyisabitch #overthinker #sensitiveperson

Dr. Sid media on instagram
@sidneycohenph.d
  • 33 likes
  • 11 comments

Are you a sensitive person? Goodness knows I am! Which—and this is the basis for this post—has a clear upside to it, and yet a downside too. The upside of being a sensitive person? It’s safe to say it means having a deep caring and compassion for other peoples’ feelings, especially when they’re going through a rough time. That’s the upside. The downside? It’s not a negative; but it can certainly be a challenge. The downside of being a sensitive person is that you are vulnerable to getting YOUR feelings hurt pretty easily. Which as a little aside can get you judged by some people as “oversensitive” or “too sensitive.” An emotional price you may pay ONLY if you accept the judgment as a sign of “weakness.” And that’s where I now bring the word COMFORT into the mix. From the upside position of being a sensitive person, we tend to be pretty good comforters, if we’re allowed to be that for someone we want to comfort. On the other hand, when our sensitivity’s downside is rearing it’s head, it’s time for some SELF-comfort! Which can involve an individually-tailored “menu” of options, e.g., meditating, listening to soothing music, taking a warm shower or bath, talking with a trusted friend, reading some affirmations, or—if you are so inclined spiritually—turning to God or Higher Power. I’ll close by adding one last word into the mix: EMBRACE. Us sensitive people need to continue to sensitively embrace the people we care about, especially in their times of extra challenge. At the same time, we also need to use our self-comfort menu when we need to embrace OURSELVES in a hurt/sensitive moment. In neither case is there a sign of weakness; only our humaness! And what about YOU on the sensitivity front? #sensitivity #sensitiveperson #oversensitive #selfcomfort #selfembrace

Audrey Hope media on instagram
@theaudreyhope
  • 44 likes
  • 4 comments

Spiritual people are psychic intuitive telepathic and sensitive to emotions. They can’t take the harshness of the world. They are highly intelligent and non-conformists. Do you agree?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #audreyhope #hopemessages #spiritualquotes #sensitiveperson #emotionsrundeep #telepathy #intuitive #psychicabilities #thirdeye #wisdomquotes #openheart #quoteoftheday

Alexandra Calvillo🌹 media on instagram
@_lovelyyalex_
  • 1 likes
  • 0 comments

#sensitiveperson #💯👌 #whoiam

Lady FolkLover media on instagram
@lady_folklover
  • 65 likes
  • 2 comments

🎵 "Sometimes I worry that people can hear What I'm thinking, spilling outta my ears I calculate what I'm going to say Talking to people's a game I can play" 🎵 #tessavioletsong #onmyown #songlyrics #afternoon #me #sensitiveperson #girl #polishgirl #casuallook #casualoutfit #favouritebag #feelemotional #littleroom #orwhatever #nothingspecial #triedface #stressedanddepressed #normalme #onlyme #followme #katowice #tcesarstwo #zielonekaczki #sunnyday #littlebreak

Intuition University w Aimée media on instagram
@intuitionuniversity
  • 6 likes
  • 0 comments

Are you Empathic? If you don’t know- you can follow the link tree in my profile to find out! And if you are– what are you waiting for? My four-month Empath Intuition University starts a week from today! Join other empaths via conference call- every Monday evening 6:30-8:30PM PST to learn how to manage your ability, keep your energy balanced, and care for your sensitive self so you can THRIVE rather than hide! Fill out your application and get on my schedule for your free exploratory call today! Link to details in my profile! #empathintuitionuniversity . . . #empath #empathic #empaths #empathintuitive #psychicschool #psychic #hsp #sensitive #sensitives #sensitiveperson

Aimée Cartier media on instagram
@aimeecartier
  • 8 likes
  • 0 comments

Are you Empathic? If you don’t know- you can follow the link tree in my profile to find out! And if you are– what are you waiting for? My four-month Empath Intuition University starts a week from today! Join other empaths via conference call- every Monday evening 6:30-8:30PM PST to learn how to manage your ability, keep your energy balanced, and care for your sensitive self so you can THRIVE rather than hide! Fill out your application and get on my schedule for your free exploratory call today! Link to details in my profile! #empathintuitionuniversity . . . #empath #empathic #empaths #empathintuitive #psychicschool #psychic #hsp #sensitive #sensitives #sensitiveperson

Lady FolkLover media on instagram
@lady_folklover
  • 69 likes
  • 2 comments

{{I'm tired and stunned. Tomorrow I have to get up early and time flies. Sometimes I feel that it overwhelms me, that I'm afraid of the future. I need to learn how to control my time, emotions and life. Why, for a moment, all my loved ones can't be happy?}} #sorryformyenglish #badmood #night #me #sensitiveperson #girl #polishgirl #casual #feelemotional #cactus #littleroom #casuallook #todayoutfit #orwhatever #clocks #deepthoughts #tried #stressedanddepressed #normalme #onlyme #followme #katowice #tcesarstwo #zielonekaczki

Karolyne Zayede media on instagram
@karol_zayede
  • 7 likes
  • 0 comments

It couldn't describe me better 👌 #me #quotes #sensitiveperson #empaths #introvertsoul #respect

Namrata media on instagram
@chromalexia
  • 41 likes
  • 11 comments

This picture reminds me of all the times people have told me that my sensitivity (or over-sensitivity) will be a hindrance to my success ... or that they find it challenging to talk to me 'coz of it ... or labelled my feelings and hurt "drama" . And I really didn't like being this person but I didn't know any other way. And gradually, i realized: . If you are a flower among stones, you are a flower among stones. You can't do much about it. You really can't be anything else! . #beyourself #comfortableinyourownskin #kindnessisbeautiful #ownkindofbeautiful #beyourownkindofbeautiful #bekind #sensitivity #highlysensitiveperson #sensitiveperson #empath #sensitivepeople #empathy #empathyiscool #individuality #personalities #differentpersonalities #beconsiderate #selfawareness #innerbliss #neverletanyonedullyoursparkle #beingconsiderateiscool #hsp

Soma media on instagram
@careerhappinessmentor
  • 43 likes
  • 10 comments

So the past few weeks I have writing alot of letters. I build up alot of my emotions. Something from a few months ago was bothering me. I have been doing alot of meditation and this has helped me unearth these hidden emotions. So I starting writing some really hard letters. I have experienced release as a part of this. However have felt sad and really hurt when I read them back. I haven't kept the letters though. Because I don't want to keep the negative emotions with me. Some of these letters are to people who are still in my life and some are to people from my past. I have always been a sensitive person and know I am by no means perfect. What do you do if someone you admire or care about keeps on hurting you. You may have mentioned it once but they still don't get it. Or are so wrapped up in their own life they have forgot about you. It's properly not deliberate but perhaps they have outgrown you. Rejection is something I have faced all my life but it still hurts. I have decided to let people like this go. I remember a long time ago a person I considered a friend really being negative about my business. It didn't bother me when they were but it does bother me when people think they can walk over you in order to gain their own success. It's funny how people you think you can trust turn on you even subtly. Onwards and upwards. I know this time will pass. I also know new energy and light will come into my life. Have you experienced this would love to know in the comments below. Clearing bad energy is important to help you move forward what do you think?

Syed hussaini - The Wolf 🐺 media on instagram
@syed_hussaini_
  • 32 likes
  • 1 comments

People tend to remember what went wrong between the two and not the good times you have spent together, let it be friendship or a relationship. It just takes a minute for someone to forget all of that and move on. Just a thought. #insensitive #whatshappening #memoriesstay #hauntsme #sensitiveperson #emotionallydrained #makesyoustronger #myjournal

Shellie Williams media on instagram
@sh3llieeeeee
  • 14 likes
  • 1 comments

#repost @ignitewildsoul with @get_repost ・・・ #repost @lonerwolftribe ・・・Thanks 🙏🏼~ 🦋 If you're intense in your relationships, and feel chronically overwhelmed by other people, you might be an empath. 💟 This quote was taken from our book Awakened Empath (see link in the description). ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #awakenedempath #empaths #empathic #empath #hsp #sensitive #sensitiveperson #highlysensitiveperson #writersofinstagram #lonerwolf #lunaandsol #aletheialuna #mateosol #ignitewildsoul

David Reddick media on instagram
@davidreddickstudio
  • 58 likes
  • 2 comments

Last night's late-night-abstract-brain-sketch-time.... I call this one "Lost"... because my brain and I felt a little lost last night... wandering... wondering... so very late... so we created this visual of how we felt, my brain... and the silence... and I. We're two of a kind, silence and I. “Art #abstractart #abstrtactartist #artist #painting #fineart #abstract #poem #poetic #pain #depression #anxiety #lost #mindful #mindfulness #meditation # art therapy #drawing #sensitive #sensitiveperson #sensistivesoul #soulful #emo @procreate @procreateapp #digital #digitalartist #digitalart #digitaldrawing

ignitewildsoul💜 media on instagram
@ignitewildsoul
  • 210 likes
  • 3 comments

#repost @lonerwolftribe ・・・Thanks 🙏🏼~ 🦋 If you're intense in your relationships, and feel chronically overwhelmed by other people, you might be an empath. 💟 This quote was taken from our book Awakened Empath (see link in the description). ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #awakenedempath #empaths #empathic #empath #hsp #sensitive #sensitiveperson #highlysensitiveperson #writersofinstagram #lonerwolf #lunaandsol #aletheialuna #mateosol #ignitewildsoul

Amanda Mada media on instagram
@_amandamada
  • 25 likes
  • 4 comments

Where are all my HSP’s at?! I am embracing who I am. Although a daily struggle... i have faith i will prevail! ♥️

Lizzie Enlow-Brown media on instagram
@nerdycyclist
  • 7 likes
  • 1 comments

This peaceful boy soothes my soul when I'm feeling emotional from overstimulation. #dogsofinsragram #labpitmix #sensitiveperson #goldeneyedog

The Inner Essence media on instagram
@the_inner_essence
  • 29 likes
  • 5 comments

Empaths are incredible souls, they have a wide open heart and deep well of emotions. Daily, empaths encounter the world in a way that most don't. Naturally they are in tune with every living thing, they are transmuters and filters for all the negativity in the world. Working with their incredible sensitivity to continue to show love and compassion. However, without proper protection and mindfulness, it can take a turn for the worst. . . Empaths when unaware, will hold onto others negativity and emotions, claiming it as their own not knowing it is not theirs to hold onto, and so as empaths, we do what we can to figure out how to work through this emotion or we just add it to the pile that we keep locked away and avoid. Rather than letting ourselves be the transmuter of darkness into light and vise versa, we've bottled it all up. Which eventually takes a toll on our entire existence. We get sick, numb, emotionless, controlling, develop anxiety, depression, addiction, attachment and develop behaviors that push others away in any way possible, most of the time we aren't aware we are doing this. . . After doing this our entire lives, we begin to forget about the love, beauty, and compassion that comes from sensitivity. The tremendous strength that we hold as empaths in tune with all life. Every person, animal, creature, atom and molecule. The great power we receive from being in true oneness to all things. This mist is to help empaths get back to their roots, and filter out negativity, and protect us when we are sensitive. . . This mist is created with many botanicals and essential oils that work to surround and protect the empath. Plant allies will move around your energy field helping to patch up holes in your aura, and center your mind. Spraying this before social gatherings will leave you protected and safe from negativity entering into your energy field. This mist can also be used when you're feeling particularly sensitive to the energy around you and within you. . .  Breathe in the mist and allow your mind, body and spirit to absorb positive, comforting and protecting energy specifically alchemized to heal, protect, and rejuvenate ....READ MORE LINK IN BIO

Thomas Scofield media on instagram
@thequeermystic
  • 15 likes
  • 4 comments

Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid. #currentlyreading #weightlossforpeoplewhofeeltoomuch @colettebaron_reid #colettebaronreid #weightloss #peoplewhofeeltoomuch #loseweight #emotionaleating #fabulousself #empathy #empath #highlysensitiveperson #hsp #sensitiveperson #sensoryprocessingsensitivity #sensitivity #intuitive #charlottemecklenburglibrary

in the name of love media on instagram
@head_vs_heart1
  • 23 likes
  • 0 comments

"You're emotional. You feel too much and that's not necessarily a bad thing. You have a heart and it loves so much that you barely know how to control it at all." my heart... I always feel my heart so heavy ... every little thing that happen to me shoot at my heart so many feelings ... I always felt things deeply... And every emotion feel so strong... so loving..so excited.. so happy..so sad.. i always been sensitive and emotional person when someone ask me how I feel I prefer to say that I'm ok because I will never can explain what's going in my heart ,and when I'm quietly it means I'm hurting , those days Behind my silence hide a scream of love full of pain and I can't talk so much with everyone, it will take me time to return to be ok...when I'm sad and hurting I have strong emotional pain it makes me feel it physical... im learning to live with it with all the +/- and hope that better days will come ... sometimes I really think how amazing that i feel my heart every second in life with every little step I take... feel So many feelings and I'm glad even if it means I feel so hurting sometimes ... the pain makes me to grow to be a stronger person... and I'm thankful for having The ability to feel so much every little thing and understand things differently with the ability of have Empathy and can Help others to feel better... and more then everything I'm thankful and feel blessed to have the ability to love so deeply with all my heart . #emotional #sensitiveperson #life #love #empathy #feelings #heart #pain #grow #happiness #writing #instagram #world #day

Angel Bunton Miller media on instagram
@amiller5209
  • 3 likes
  • 1 comments

This describes me to the tea. Oh and this picture really does me right. #selflove #selfworth #loveyourself #knowyourworth #blackqueen #nubianqueen #islay #queendom #heartofgold #ilovegard #loyaltyiseverything #loyal

@sharonmaybeason
  • 132 likes
  • 34 comments

Hey boss babes. I recently told you I'm an avid reader 📚 and I will begin sharing books from my collection. You can *click 2nd link in bio* to purchase the books as I showcase them. Even contemplating starting a book club if enough interest. . . If "you're too sensitive" and "you're probably over-reacting" are something you consistently heard in your childhood and well into your adult-hood, then chances are you may be a HSP (highly sensitive person). My entire life I felt guilty being highly sensitive and really believed I may have been over-reacting... people make these traits out to be negative, but they're not negative at all - they actually make you quite unique and special. So on my self-discovery journey, I've become more aware of my characteristics & traits and curious to learn more about them, so I can better put things into perspective. I'm also an empath, and most experts agree all empaths are highly sensitive, but not all highly sensitive people are empaths. . . Since I'm discussing HSP, it's defined as: A HSP has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is easily overwhelmed when in a highly stimulating environment.” . . I previously read this book, but today was going over some highlights: The Highly Sensitive Person-How to Thrive When the World Overwhelms You. It's EXTREMELY insightful and I highly recommend it for anyone who believes they're a HSP or to gift someone they think might be. *click 2nd link in bio* to purchase. . . Drop your comments below if you can relate. And what are you currently reading? Sharon 🧡🧡 . . . . . . . . . . . . . . . . . #sharonmaybeason #goodbook #readingispower #selfdevelopment #selfreflection #selfdiscovery #powerfulgift #raiseyourvibration #vibratehigher #highervibrations  #higherself #synchronicity #intuitive #intuitiveperson #highlyintuitive #empath #healer #sensitives #awareness #higlysensitiveperson #gifts #sensitiveperson

Oksana | Remote Psychologist media on instagram
@buliak_psychologist
  • 103 likes
  • 0 comments

🍏БУТИ ЧУТЛИВИМ🍏 (продовження в наступному пості) . Нам, чутливим людям, інколи важко жити. Бо ми все сприймаємо близько до серця. А потім переживаємо за це. А ще, ми дуже хочемо бути стійкішими та твердішими і «не паритися за всілякі дрібниці»🍓 . 🍎 «Надчутливість - це здатність помічати найдрібніші подразники, бачити нюанси, яких не бачать інші, відчувати велику потребу в самоті, коли занадто сильні емоції здатні розряджати тебе, наче ти гаджет. Все це дуже ускладнює стосунки з оточуючими, тому що така людина сприймається або як відлюдник, або як той, хто занадто багато знає і "читає" іншого❤️Глибина, обережність, заглибленість у себе, потреба в самоті сприймаються як боязкість, сором'язливість, слабкість, нелюдимость» (із книги Ілсе Санд "Близько до серця. Як жити, якщо ви занадто чутлива людина ")🍒☺️ . 🍎 Американський психолог Елейн Ейрон багато років досліджувала феномен високої чутливості і створила спеціальну абревіатуру DOES для пояснення цього феномену☺️ . ➡️D (depth) - глибина обробки інформації, схильність спостерігати і думати, перш ніж діяти ➡️O (overstimulation) - легко досягається перезбудження, коли приділяєш більше уваги всьому відразу ➡️E (emphasis, empathy) - акцентування емоційних реакцій і виражена емпатичність ➡️S (sensitive) - сприйнятливість до нюансів оточення . 🍏А ще в надчутливих дуже розвинена інтуїція та здатність вловлювати найменші сигнали щодо настрою та поведінки оточуючих🍏 . #sensitive #psychology #psycho #sensivity #sensitiveperson #sensitiveperiod #crying #problems #adaptation #solving #solutions #oksana_ps #психолог #психология #психотерапия #психотерапевт #decision #decisionmaking #decisionsmade #holiday #pool #swimpsychology #psychogirlfriend #psychogeography #scared #fears #tears #helping #булякпсихолог

Marja Tuovinen media on instagram
@marhelt
  • 57 likes
  • 2 comments

Viikkolainassa ihana koirakaveri #lovethisdog #westielove #westiemoments #sensitiveperson