@izabelamngtr
  • 163 likes
  • 14 comments

Ayer fue un día guay. Hoy también lo es aunque me haya puesto enferma. Pero ayer... ayer fue ayer, y es que ayer aunque no haya dormido NADA la noche anterior, tenía tanta energía que nada me paraba. Intenté dormir, pero ese es el intento más difícil de todos los días así que "empecé" mi día a las 6:00 con @akabadgyal y un poco de Sativa bailando sin parar hasta que de tanta motivación cogí unas tijeras y me corté el pelo. Sentí que me quité un peso de encima, me sentí mucho más fuerte, y es que lo largo del pelo no dice si eres más o menos mujer. Luego fui a hacer la fotosíntesis a casa de mi madre, realmente lo necesitaba. Había hecho mi puré de verduras favorito. Y encima mi hija @instalovelypeke estaba ahí, esperándome con su amor incondicional de todos los días. Me hice muchas fotos, pero también atrapé todos los momentos. Y es que a veces tenemos tanto y no nos damos cuenta. Unas tijeras, el puré de mi madre, mi perrita, el maravilloso sol y una cálida brisa... cosas diarias de las que solemos pasar de largo. Por la tarde ya se había ido mi gran amigo El Sol, hacía más frío, pero con su ida llegó mi compañera de noches, La Luna, e hizo que fuera una tarde llena de grandes momentos en buena compañía. Tiendas vintage, proyectos, croissants, fotos, bolos, arte... Lo escribo y sé que pocos lo leerán. I don't care 💁🏽‍♀️ Pero simplemente no quiero olvidarme de esos momentos, y que sean esos los que me ayuden a seguir cuando se me cruce algo malo por el camino. -La vida es un regalo ❤ - Las dificultades nos hacen fuertes y valiosas/os 💪🏽 - Estoy enamorada de la Luna pero me casaré con el Sol ☀️, definitivamente. - Valorar más antes de que sea tarde 🌠⚠️ #sunlight #sativa #feelings #art #grateful #sensitiveperson

café my life media on instagram
@cafe_my_life
  • 0 likes
  • 0 comments

예민한 것도 기질이라고 반대로 말하자면 섬세하고 배려심 많은 사람이라서 자신감을 가지라는 저자의 의견. #sensitiveperson

Ariel Mae | Life Strategist media on instagram
@thearielview1
  • 43 likes
  • 8 comments

Do you consider yourself an “empath”?⁣⁣ ⁣⁣ Do you tend to take on other people’s emotions and problems and hold onto them yourself?⁣⁣ ⁣⁣ Do you literally FEEL what other people are feeling, even if they haven’t communicated it yet?⁣⁣ ⁣⁣ (NOTE: This is not the same as “reading a room”. You can feel energy in a room without being “empathic”.)⁣⁣ ⁣⁣ Good news! You’re not alone.⁣⁣ ⁣⁣ The term used to describe this phenomena is “empath”.⁣⁣ ⁣⁣ (I don’t like terms, but we’ll get to that in a second...)⁣⁣ ⁣⁣ And it can feel incredibly draining - to not only be taking on your own thoughts, feelings, and problems, but others’ as well.⁣⁣ ⁣⁣ 🙋‍♀️ I, myself, tend to have empathic tendencies, and many of the people I work with do as well.⁣⁣ ⁣⁣ (In fact, I just got done working with someone on this topic, so I thought maybe my notes could help someone here, too!)⁣⁣ ⁣⁣ So, if having empathic tendencies resonates with you, here are 4 things to keep in mind:⁣⁣ ⁣⁣ First things first...⁣⁣ ⁣⁣ 1️⃣ STOP identifying as an empath.⁣⁣ ⁣⁣ THIS IS VITAL.⁣⁣ ⁣⁣ It’s great to know that you feel a certain way because it brings understanding and self-awareness...⁣⁣ ⁣⁣ BUT, with that said, when you heavily identify with something, it makes it 1000x harder to change or simply mitigate.⁣⁣ ⁣⁣ When your brain identifies as X, it doesn’t want to be wrong. So it then makes sure that you keep thinking and doing X to keep you right (aka safe and comfortable). It also tends to accentuate things.⁣⁣ ⁣⁣ You are NOT an over-simplified, categorical “empath”.⁣⁣ ⁣⁣ In fact, you are NOT the result of any category or term. Ever.⁣⁣ ⁣⁣ —> Instead...know that you can have empathic TENDENCIES, but affirm daily that you are 100% in control.⁣⁣ ⁣⁣ Now, when you find yourself getting too invested in someone and their emotions...⁣⁣ ⁣⁣ 2️⃣ Always ask yourself this question: Am I helping or enabling?⁣ ⁣ —> READ THE REST BY CLICKING THE LINK IN MY BIO - Join the free community!

@portugirl1
  • 68 likes
  • 8 comments

Find your balance Find the centre point of what makes you feel totally at peace It's so easy to get caught up in other peoples' emotions like a fly in a spiders web You can feel entangled and stuck Take a step back Focus on your breath Change perspective And realise that you've simply absorbed others' emotions like a sponge absorbing water They aren't your negative emotions to begin with You're simply sharing and carrying someone's painful feelings for a moment which is so kind of you Time to let it go Time to go back to you and your balance centre point Being a sensitive person is both a burden and a superpower Find your balance #yogi #yogigirl #yogathoughts #yogaposeoftheday #balance #innerpeace #breatheinbreatheout #anxiety #anxietymanagement #anxietyrecovery #sensitivepeople #sensitiveperson #hsp #yoga #begentlewithyourself #treepose #trees #nature #lifequotes #motivation #inspiration #positivequotes #mindsetmatters #mind #yogamodel #yogamoddeling #streetyoga #stretch #encouragement #berlin

Hailey 🌟 Life Purpose Coach ✨ media on instagram
@illuminated.life
  • 22 likes
  • 2 comments

Procrastination cannot live in a perspective where time is relative to one's self. The growth of self and when self is ready. - I waited to smudge the house until a time where I was curious and ready. Devoting my own intuition, calm, and full presence to the process, one might say integrity. - Keep in mind I have never smudged before and I live in a almost 70 year old house. - I feel something big is coming and I am ready. I am open. I am present. - One could say...in waiting...I procrastinated. While another could say...you FELT when the time was right. In using feeling, sensing, intuition, time has no bearing. Flow is key. Follow the draw. Notice the intuitive nudge. Answer the call. - With 💜😊, Hailey ⭐ - #relativity #oneness #feeling #sensing #intuitive #answerthecalling #gowiththeflow #flowwithme #smudging #somethingbigiscoming #thehigherself #iamready

Jennifer Colburn media on instagram
@theveganseed
  • 22 likes
  • 6 comments

Today was an emotionally draining day from morning til evening. When you are a sensitive person the world can be a very tough place. When you are an empathetic person, the world can be a sad place. When you are sensitive and an empathetic person the world can be a very dark place. Today I fought that dark place that tantilized my brain. I pray to find God, I will sleep tonight to rest my mind and awake in the morning to embrace a bright new day. #healthyliving #mentalhealth #empathetic #sensitiveperson #introvert #nurturer #thestruggleisreal

marco alessi media on instagram
@marcoalessifotopoesia
  • 12 likes
  • 0 comments

Bisogna aggrapparsi. In quali situazioni? E con quali emozioni? . . #poesia #poesiainterrogativa #interrogativo#giallo#colori#vitaacolori#pensieri#poesia#vitapoetica#necessità#sensitiveperson#humanbeing#fotopoesia#movimento#fermo

marco alessi media on instagram
@marcoalessifotopoesia
  • 9 likes
  • 0 comments

La mia parte debole è straordinariamente forte . . . #poesia #poeta #poetacontemporaneo#contemporaneo#fotopoesia#scrivere#raccontare#parole#fotopoeta#essereumano#umano#occhi#vedere#sentire#sensitiveperson#photopoetry#photopoet

@bridgettesweetie
  • 61 likes
  • 2 comments

I can not stop watching her old videos, where she is training and showing us some new workouts ideas. And I can not stop watching at her stripped-fitness pictures, wondering where I can find them. Bridgette Doremus, I miss you so much. 💕 —— #strippedfitness #bridgettedoremus #bridgettefeuerstein #badmood #crying #sensitiveperson

marco alessi media on instagram
@marcoalessifotopoesia
  • 13 likes
  • 0 comments

Sono morta. Adesso sono morta. Sono proprio morta. Non sono ancora morta del tutto però, sono ancora in vita quel tanto che basta per raccontarvi la mia versione dei fatti. Io nella mia vita sono stata una tipa sensibile e infatti ho fatto la poetessa. Per sbarcare il lunario facevo la vespa delle pulizie nei nidi di lusso delle vespe ricche. Scrivevo le mie poesie quando volavo da un nido all'altro con i miei secchi le mie scope i miei moci vileda e i panni antipolvere. Ma non ho mai avuto il coraggio di volare alto. Nonostante sapessi volare, eccome se sapevo volare, mai ho avuto quel coraggio di lasciare i miei timori a terra e spiccare il volo lontano dalle mie paure dai miei terrori dalle mie convinzioni di non valere niente dalle mie oscure depressioni dai miei tormenti. No. Tutto questo mi ha tarpato le ali per sempre. Oggi che le mie ali hanno smesso definitivamente di sbattere vorrei la possibilità di rinascere per darmi una seconda possibilità. Per darmela io stessa a me stessa. La possibilità di essere felice di essere per quello che sono la possibilità di trovare la forza di resistere alle correnti della fragilità la possibilità di capire che in ogni istante si presentano molte possibilità e che basta solo un po' di forza in più per tuffarcisi dentro. Adesso devo andare. E a tutte le anime sensibili spero di essere stata di conforto. Non dico di aiuto. Ma di conforto. E voi mi avete capito. Lo so. . . #raccontare #raccontarestorie #storiaperbambini#storiaperadulti#animasensibile#sensibilità#sensitiveperson#storyteller#narrativa#scrivere#scrittura#emotività#azionenarrativa

marco alessi media on instagram
@marcoalessifotopoesia
  • 11 likes
  • 0 comments

Qualcosa mi ha impedito di conoscermi bene. Allo stesso tempo mi conosco piuttosto intimamente. . . . #poesia #poesiacontemporanea #fotopoesia#photopoet#photopoetry#scrivere#scrittura#sensitiveperson#narrazione#neonlight#neon#lights

sara sheikh media on instagram
@sara_sheikh_official
  • 25 likes
  • 0 comments

Ghar khaali karne k liye b time lagta hai without notice wo b khali nahi hota pir yaha baat dil ki hai. #sensitiveperson #soni _kudi_k_thoughts #shayri #poems

Eileen Burns media on instagram
@eileenburns.coach
  • 12 likes
  • 0 comments

The Highly Sensitive Person Is often sensory sensitive more senstitive to noise, light EMF's, technology They need more time out, more time alone More Self Love More Self Care Make sure you take plenty time out this time of the year, time to unplug, time to slow down, more time to rest #hsp #highlysensitive #sensitivetonoise #noisesensitive #sensitivity #noisesensitivity #selflove #selfcare #sensitiveperson #rest #slowdown

Discover Your Inside Beauty media on instagram
@discoveryourinsidebeauty
  • 124 likes
  • 7 comments

Do you feel appreciated? For what you are, for what you do for the others, for the work you do, for all. For just being you. ______________________________________________ I certainly don't. Why? Mainly because there are really just a few people in my life who love and appreciate me the way I am and for what I am. And those people are my family and my closest friends and maybe, but just maybe a few acquaintances. I wouldn't be so sure about that and that's because people are more often jealous, they envy you for several things, they judge you for a bunch of things or they just don't care about you. They always find something to tell you that you don't do well enough or that you could have done it much better and so on. Or they just ignore you. Easy. There are so few people who are really sincere with you. People who just really want the best for you no matter what. People who understand you and don't judge you. People who help you when you have a problem or support you to achieve your goals and make your dreams come true even if they disagree with you or even if your decision affects them in a way. Even so, there are also moments when they are not there for you. Sometimes because they can't, they have their own problems, and sometimes because in the end the most important person in their lives is their own person. Which is so correct. That's what you should do too. Learn that you are the most important person for yourself, in your life, and you'll always have yourself. You and nobody else. Because we come to this world alone and we leave this world alone. enJOY the time spent with your family and friends, but don't forget that in the end it's just you! ________________________________________________________ #appreciation #feelings #beingappreciated #selfesteem #valueyourself #dontletothersdefineyou #beproudofyou #dontletthemgetyoudown #sensitiveperson #takecareofyourself #emotions #thoughts #personaldevelopment #personalblog #discovering #yourinsidebeauty

🐘🌿Raquel LeBaudour🌿🐘 media on instagram
@moonleaf_raquellebaudour
  • 14 likes
  • 1 comments

“Sensitive people care when the world doesn't because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art of compassion for those forgotten.” ~Shannon L. Alder #shannonlalder #hsps #highlysensitivepeople #highlysensitiveperson #sensitiveperson #sensitivepeople #sensitives #moonleaflove #treesandleaves #visualpoetry #leafporn #moonleafmood 🍃🍁🍃

marco alessi media on instagram
@marcoalessifotopoesia
  • 25 likes
  • 0 comments

Caotico . . . . #poet #chaotic #contemporaryphoto#poet#poetry#contemporarypoetry#lemon#yellow#model#papermodel#egg#eyes#sensitiveperson#pear#bananas#marker#photopoetry#photolife#beinghuman#humanbeing

marco alessi media on instagram
@marcoalessifotopoesia
  • 6 likes
  • 0 comments

Walk. Walk. No talk. . . . #poet #poetry #poetic#iamapoet#sensitiveperson#sensitiveman#contemporarypoetry#contemporarypoet#bepoetic#poetrynow#andnowpoetry

Marelize media on instagram
@marlywollie
  • 7 likes
  • 1 comments

I've been stuck in my head lately. So I'm taking some time to slow down and focus on what brings me in harmony with myself again. To all the people I haven't responded back to lately. I'm sorry. I don't normally open up with things like this, but that's part of the problem. Trying to get on the new year new me bandwagon early. #takingabreath #sensitiveperson #pleasebepatientwithme

Beautifully Conflicted media on instagram
@b.eautifully_c.onflicted
  • 24 likes
  • 2 comments

Thank you @kristianity9 for sharing! ~ "My head's been in a fog recently. Been sleeping a lot, too. I'm not sure if it's the weather changing and seasonal depression creeping in, or perhaps it's just taking longer to readjust to routine after vacation than normal, or maybe both. Today I've cried several times already and I'm probably not done. But the thing is, I don't feel sad. Well maybe a little. It's a bit of everything, and it just comes in waves, overwhelming me all at once until I'm reduced to a puddle. Then I take a deep breath, wipe my face, and continue. I have gotten into a bad habit of beating myself up so much about being upset at little things, which in turn got me more upset. Lately I've really been trying hard to focus on being nicer to myself so I'm doing my best to let myself feel what I need to and let it out, no judgement. As long as I continue picking myself up and don't surrender to my bed every day, I call that progress. It's been feeling like walking through mud for a week or so, but each day I'm trying to do at least one thing productive so I can push through. And taking the time to think/write this out is a good way to remember that HEALING IS NOT LINEAR. I need to take the good with the bad and continue. This has always been difficult for me, especially since I am very sensitive and receptive to others' emotions. Now that I am putting myself first and growing, I am feeling better and learning to keep enough distance to avoid getting sucked back down into the dark spiral of depression when I can avoid it, or change my mindset in a potentially triggering situation. Today I slept 12 hours and cried a few times, but I still made it to work and I'm in the process of putting my thoughts into words and (finally) writing a couple blog posts so there is actually some content posted. Go me ✊❤️ . . . . #selflove #selfreflection #selfworth #personalgrowth #healingisnotlinear #bekindtoyourself #sensitiveperson #learningtobevulnerable #openingup #makeuncomfortablecomfortable #pushforward #onedayatatime #nojudgement #justfeel #itsokaytocry #letitbe #beyourowncheerleader #seasonaldepression #mentalhealth #longpost #blog #blogger " ~#repost~

Patricia Barrera 🙏 media on instagram
@patriciajbarrera
  • 14 likes
  • 2 comments

My Caleb aww my Caleb is the baby but he’s a lot like me 🙌🏼🤣has the biggest heart and sensitive to people’s feelings and loves deeply great friend and encourager and one thing he has that I don’t is he very competitive which can be good he will get somewhere with that I just remind him not to loose that humble heart and get greed always carry Jesus in that heart and he’s a leader like me we both hate following people if he knows it’s wrong he will be quick to say stop it protect someone or a animal 🤣🤣🤣🤣❤️and loves art #mybaby #sensitiveperson #biggestheart#greatfriendtohave#lovesart

Lotheriene 🖤 media on instagram
@lotheriene
  • 23 likes
  • 10 comments

For my whole life I have struggled, I have survived abuse, assaults, rape & loss of unborn children. I have been forget by friends because my illness isolated me. I have been branded 'pyscho' and disregarded. I have been ostracised and outcast as the scapegoat. I have asked for help to be ignored and betrayed. I have hidden, I have broke down, I have tried to die. I have nothing less, I need time to heal. Please leave your hate for me behind. #mentalhealth #depression #sensitiveperson #victimblaming #workplacebullying #friendsareenemies #metoo #anxiety #complexptsd #foreverbroken

Love Lioness 🦁 media on instagram
@love.lioness
  • 42 likes
  • 6 comments

Friday night is date night for us. . There are rare times where I get my man to watch a romantic movie with me 😉 and since they’re very rare; I have to value them haha! . Yesterday we watched What dreams may come. . I think it’s one of those you either ‘hate’ or love. But I loved it! And even my man did. . For that time I think it’s an amazing creation and I also love the storyline; but for those who haven’t seen it I won’t spoil too much 😉 . We’re just talking a lot about being soulmates lately; about past lives & if they exist. So this movie was just the right addition to restart that conversation and go wild on fantasizing about it haha. . I tend to believe they exist. Even if it’s only because I just love the idea.. but I also saw magical stuff at ayahuasca I could never explain else-wise. . And as you might know; what you believe becomes the truth. So this is my truth now 😇 . After the movie we ended up fantasizing hours about knowing each other in past lives. It was such a deep conversation, but in the same time it was just a lot of fun and visualization, fantasy going wild. . I believe that’s an important part in intimacy! Touching each other’s fantasy and imagination. It doesn’t matter what you believe in or not. What matters is the connection you feel and the fun you share. . I think that’s our magic together too. We can take things very seriously, but we can go back to grounded humor pretty quickly too; we both share that. . I believe life is meant to be taken lightly, and fun is one of the most important aspects. In life and in love. . Now I’m curious about your beliefs about life and love! And of course, if you’ve seen this movie or not? And what do you think? Let me know ❤️ . #whatdreamsmaycome #movie #pastlives #beauty #heaven #soulmates #meditation #empath #inlove #pastlife #soulmates 💕 #soulmates ❤️ #searchinglove #lookingforlove #searchforlove #movienights #sensitiveperson #introverts

marco alessi media on instagram
@marcoalessifotopoesia
  • 17 likes
  • 2 comments

Posso definirle cicatrici. Lo sono. Certo che lo sono. Posso considerarle con una nuova sensibilità. Posso provare a farlo. Posso imparare a considerarmi come non ho mai potuto fare. Posso capire che si tratta di sensibilità. . . #poetry #poetic #imapoet#poet#urbanpoetry#photopoetry#scars#metal#holes#hardlife#lifebites#sensitiveperson#beingsensitive#behuman#simplyhuman#sensitivemale

JAHIR HUSSAIN 💜M media on instagram
@who_zain43
  • 46 likes
  • 0 comments

#sensitivemind #sensitiveperson Whozain©️

Kiều Oanh 🐽🐷🎉🎉 media on instagram
@wildbirdzs
  • 21 likes
  • 1 comments

Ngày trước t nghĩ t là ng rất dễ kết bạn, rất dễ nói chuyện thân thiết ngay cả khi mới gặp lần đầu tiên. Nhưng hoá ra khi lớn lên t nhận ra không phải vậy. Càng lớn t càng bó hẹp mối quan hệ của mình, ngay cả khi biết công việc của mình cần phải quan hệ rộng rãi. Tôi chỉ giữ mối quan hệ thân thiết với những người có thể chấp nhận con người tôi, chấp nhận những gì t làm và sẽ ở lại ngay cả khi t gặp khó khăn nhất. Bản thân t cũng trở nên nhạy cảm và dè chừng hơn với những mối quan hệ xung quanh... . . . . #sensitiveperson #peaceful #wanderlust#wildbirdsz#hanoian#wannabealone

Sara Shirley media on instagram
@empoweredempathsara
  • 17 likes
  • 5 comments

Follow @empoweredempathsara for more about being an empath and my teachings about nature and spirituality. 🧡 Check it out! A book I put on hold at the library several months ago and it finally arrived this week! I truly believe that books come into our lives at the exact divine time they’re meant to. I started writing a book (shhh I haven’t revealed it yet) and this book will be great for research. 🧡 How do you “survive” or better yet, thrive as an empath? 🧡 #divine #divinetiming #empath #empoweredempath #books #spirituality #spiritjunkie #sensitiveperson #highlysensitiveperson

Emma J Lifestyle Coach media on instagram
@emmajlifeshaper
  • 6 likes
  • 1 comments

Getting to know me. 40 facts in 40 days Behind the brave, tough exterior is a very sensitive person I have always taken things to heart, spent hours ovethinking things and got upset at even the smallest of things For years I cares what others thought and said about me Now I have learnt to rise above that, but still every now and again I let things bother me On a lighter note I love to watch films and this is when I'm also super sensitive and have to sit in company holding back the tears and choked up so no one sees me upset 🙈 #sensitive #40 #40yearsold #40factsin40days #gettoknowme #sensitivity #sensitiveperson #mylife #newbeginnings #futureplans #goals #ambition #dreams #doingthework #babysteps #futureplans

juliannalyddon media on instagram
@juliannalyddon
  • 60 likes
  • 10 comments

Are you an empath? Do you feel things on a deeper level? Are you affected by the feelings of others? Is it like you almost absorb their issues when you are around them and can’t shake it off? Or maybe you don’t know why your mood shifts so quickly when you’re around certain people or in a crowd?? Stay tuned for my story addressing some of these issues! It can be a game changer for so many to have these answers ✔️

Kristian Neely media on instagram
@kristianity9
  • 89 likes
  • 14 comments

My head's been in a fog recently. Been sleeping a lot, too. I'm not sure if it's the weather changing and seasonal depression creeping in, or perhaps it's just taking longer to readjust to routine after vacation than normal, or maybe both. Today I've cried several times already and I'm probably not done. But the thing is, I don't feel sad. Well maybe a little. It's a bit of everything, and it just comes in waves, overwhelming me all at once until I'm reduced to a puddle. Then I take a deep breath, wipe my face, and continue. I have gotten into a bad habit of beating myself up so much about being upset at little things, which in turn got me more upset. Lately I've really been trying hard to focus on being nicer to myself so I'm doing my best to let myself feel what I need to and let it out, no judgement. As long as I continue picking myself up and don't surrender to my bed every day, I call that progress. It's been feeling like walking through mud for a week or so, but each day I'm trying to do at least one thing productive so I can push through. And taking the time to think/write this out is a good way to remember that HEALING IS NOT LINEAR. I need to take the good with the bad and continue. This has always been difficult for me, especially since I am very sensitive and receptive to others' emotions. Now that I am putting myself first and growing, I am feeling better and learning to keep enough distance to avoid getting sucked back down into the dark spiral of depression when I can avoid it, or change my mindset in a potentially triggering situation. Today I slept 12 hours and cried a few times, but I still made it to work and I'm in the process of putting my thoughts into words and (finally) writing a couple blog posts so there is actually some content posted. Go me ✊❤️ . . . . #selflove #selfreflection #selfworth #personalgrowth #healingisnotlinear #bekindtoyourself #sensitiveperson #learningtobevulnerable #openingup #makeuncomfortablecomfortable #pushforward #onedayatatime #nojudgement #justfeel #itsokaytocry #letitbe #beyourowncheerleader #seasonaldepression #mentalhealth #longpost #blog #blogger

Eileen Burns media on instagram
@eileenburns.coach
  • 7 likes
  • 0 comments

Empowerment Group For Empaths And Sensitives⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Apply to become a member of our safe space today⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highlysensitive #highlysensitivperson #sensitiveperson #hsp #toosensitive #sensitive #sensitivecommunity #empath #empaths #highlyempathic #empathcommunity #empaths

Bhawna Raghav media on instagram
@missraghav30
  • 111 likes
  • 15 comments

Never gt too attached to anyone, Unless they also feel the same towards you. . Bcz One sided expectations can mentally Destroy you. . #qouteoftheday #shashankvyas #jagya #ravish #roop #sensitiveperson @ishashankvyas

KINDER KARE GUARDERIA SC media on instagram
@kinderkareguarderia
  • 23 likes
  • 0 comments

Repost from @marianagarciaquintanapas using @RepostRegramApp - Necesitamos enfocar nuestra educación para formar seres resilientes, que con momentos tanto de dolor como de alegría sigan viviendo la vida que elijan. . . . #resiliencia #educación #dolor #alegría #marianagarcíaquintana #momlife #inspiration #sensitiveperson #highlysensitiveperson #selflove #love #happiness #mindbodysoul #wellness #therapy #mindfulness #mindful #healing #trauma #bpd #depression #anxiety #mentalhealth #méxico #cdmx2018

Mariana Garcia Quintana media on instagram
@marianagarciaquintanapas
  • 85 likes
  • 2 comments

Necesitamos enfocar nuestra educación para formar seres resilientes, que con momentos tanto de dolor como de alegría sigan viviendo la vida que elijan. . . . #resiliencia #educación #dolor #alegría #marianagarcíaquintana #momlife #inspiration #sensitiveperson #highlysensitiveperson #selflove #love #happiness #mindbodysoul #wellness #therapy #mindfulness #mindful #healing #trauma #bpd #depression #anxiety #mentalhealth #méxico #cdmx2018

Nat_Villanueva_G media on instagram
@nataliasooryapreet
  • 36 likes
  • 0 comments

New Moon 🌙✨ On new moon set your intentions, dream your dreams, plant your seeds. 🌙 Give them life and birth and then let go and give time and space to grow. 🌱 On the next fullmoon 🌕 it is time to look at the plants and flowers you manifested. To reap what you sow.🌺🌿 Take your time to meditate, clear your subconscious before sending out muddy stuff. Are your wishes coming from your heart and your soul? 💕 Blessings, Soorya Preet #newmoon #moonlover #sensitiveperson #consciouslifestyle #yogateacherlife #plantseeds #reapwhatyousow #spiriteverywhere #meditation #clearyoursubconscious #intentions #dreams #makeawish #senditouttotheuniverse #nataliasooryapreet #followme

Joukyspore media on instagram
@jouky.spore
  • 26 likes
  • 3 comments

The sensitive persons are made like that: they make everything with the heart and even if they have scars, they will continue to make everything with the heart, not by choice, but because it is a way of being, a way of living. - - - - - - - #nofilter #sensibility #sensitiveperson #truth #true #sunset #bedifferent #different #heart #wayofbeing #wayofliving #scars #moveforward #lookforward #life #live

Snap : Colin_heaven media on instagram
@alexis_heaven
  • 116 likes
  • 2 comments

เก็บของเตรียมย้ายบ้านแล้วรื้อเจอ ยายให้ไว้วันที่ย้ายมาอยู่สวิส รักและคิดถึงเสมอ #familyisthereason 👨‍👩‍👧‍👦 #alwaylove #sensitiveperson

Ryan Reynolds media on instagram
@ryan_f_reynolds
  • 11 likes
  • 0 comments

'*Dager* Deep In My Heart.' #deep #deepinmyheart #sensitiveperson

ᴄᴇʀᴛɪғɪᴇᴅ ɪɴᴛᴜɪᴛɪᴠᴇ sᴛʀᴀᴛᴇɢɪsᴛ media on instagram
@melissacuzzilla
  • 48 likes
  • 5 comments

I can only give to you what I have already given to myself. . Y U N G P U E B L O . When you have for yourself: self love, self compassion, self acceptance, self forgiveness, self nourishment, love for your passions and genuine self respect you can give this overflow of qualities to another. . If your not getting those things from another, stop for a minute, instead of getting upset or angry, notice... (It’s not easy I know, but introducing this pattern of being a witness observer is a way to open up peace and freedom in your life). . 👉🏼Observe. From what you can see and feel, do you really think they are filling themselves up first with those qualities? Yes or No? Well then you will know straight away that how they treat you has nothing to do with you. So set yourself free of wanting to be treated a certain way by them. Give YOURSELF what your wanting to receive from others. . And then we can gift Love. If you want to receive more love from an area in your life that feels closed off from Love, like your Love relationships, children, your friendships, this is where we direct our overflow. The love they receive is what blesses them, makes them feel special, opens the gates to them more naturally being able to return more love to us. . Specifically in mothering::::: —>We want to feed our kids really well. But we need to do this for ourselves first. . —>We want our kids to feel confident, own their unique abilities, feel driven + alive regardless of what others think, we need to do this first for ourselves. . —>We want our kids to listen to us, share their hearts, we need to first really listen to our own hearts, know ourselves and show them how we are here to listen to them....It’s endless isn’t it... . Have a gorgeous day 🙌🌈⭐️💕🌿🕊 #createyourreality #soul #highvibes #mentalhealth #chaseyourpassion #bodymindsoul #sensitiveperson #namaste #meditation #spirituality #intuition #consciousparenting #mother #positivevibes #letyourlightshine #healing #holisticmama #holistichealing #holisticparenting #instadaily #lawofattraction #womenempoweringwomen #honestmotherhood #consciousness #soulalignment #intuitiveguide #soulgifts #spiritualguidance #honestmotherhood

@jane._.enaj
  • 132 likes
  • 15 comments

Tell me something girl... 🎶 .💥Encore touchée par ce film, pourtant c’est un énième remake, un thème classique, une histoire sentimentale à en faire fuir plus d’un(e)s, des acteurs que l’on n’attendait pas là... et même le style musical vers où tends « Ally » qui colle pas avec celui vers où je la voyais aller ... et pourtant... il me parle ... sur bcp de plans... et puis n’empêche ces deux là il se passe un truc 💔 et enfin la BO vous pouvez penser ce que vous voulez que je suis culcul etc m’en tape je vibre ... une guitare une belle voix (masculine de pref lol) et il assure #bradleycooper ... je dois définitivement être #country 🍂 au fond de moi 😄 .🎶 bref je m’égare car j’ai encore ces deux chansons en tête #shallow et celle du début #maybeitstime mais si on me posait cette question « #tellmesomething » comme je vous l’ai demandé par hasard ces derniers jours... tant de choses à dire... une reste: je suis ultrasensible comme là heurtée par ce film #astarisborn... et si forte à la fois que ça se résume là .🍁#MC1R tout est dans l’image... pour une fois #jemesensunique seuls certains comprendront je crois #sensibilité #rousseetfieredeletre #wild #fauve #rousse #rouquine #ginger #redhairrocks #redhead #redhairgirl #naturalredhair #nature #autumngirl #sensible #emotional #sensitiveperson Quand à ceux qui pensent juste que je me la pète c’est qu’ils avaient pas tout vu /lu 🦊 #mastory #gingergirl #mc1rgene #freckles Bisous!

raffaella r. ferré 🖤 media on instagram
@raffaellarferre
  • 223 likes
  • 4 comments

I am a legal alien 💖😅 Il 2018 è per me l'anno delle #shoppers . La #shopperbag che porto in questa #foto l'ho trovata a #berlino da @paperandtea ed è stato #amoreaprimavista . Sopra c'è il verso iniziale di "Englishman in NewYork" , una #canzone che adoro, in cui il sassofono di #brandfordmarsalis si unisce in maniera meravigliosa al testo e alla voce di #sting . L'intera canzone è un plauso al #coraggio di essere sé stessi, non vergognarsi né della propria #diversità né della propria #sensibilità . E dunque, anche da #napoletana , il verso "you drink #coffee , I drink #tea , my dear" lo sento molto vicino: mi piacciono entrambi, dopotutto. E la forza di «Be yourself, no matter what they say», viene da sola. #ohoh #iamanalien #iamalegalalien #englishmaninnewyork = #sensitiveperson in a #messyworld #youdrinkcoffeidrinkteamydear #beyourself #nomatterwhattheysay #quotes #inspirational #inspirationalquotes #blondegirl #blondehairdontcare #songsquotes

ᴄᴇʀᴛɪғɪᴇᴅ ɪɴᴛᴜɪᴛɪᴠᴇ sᴛʀᴀᴛᴇɢɪsᴛ media on instagram
@melissacuzzilla
  • 55 likes
  • 5 comments

We have all been through the darkest times. But, muster up all you have because what unravels is a version of you that simply shocks the life out of you. You are amazing. Keep going. You are an inspiration. Keep praying, keep asking for intuitive guidance. You can’t go wrong. . Have a wonderful wonderful day ♥️🕊 #createyourreality #soul #highvibes #mentalhealth #chaseyourpassion #bodymindsoul #sensitiveperson #namaste #meditation #spirituality #intuition #motherhood #mother #positivevibes #letyourlightshine #healing #holisticmama #holistichealing #livethelifeyoulove #instadaily #lawofattraction #womenempoweringwomen #innersparkle #theuniversehasyourback #soulalignment #intuitiveguide #soulgifts #spiritualguidance #risesisterrise #honestmotherhood

ᴄᴇʀᴛɪғɪᴇᴅ ɪɴᴛᴜɪᴛɪᴠᴇ sᴛʀᴀᴛᴇɢɪsᴛ media on instagram
@melissacuzzilla
  • 60 likes
  • 8 comments

Sometimes we run from things that feel so gut wrenching and painful. But often these things are why we keep repeating similar patterns in our life that bring us disharmony. In the past, many times, I ran because it felt ‘easier’. It numbed the pain. But, that discomfort was my trigger that one day I just got so angry that I knew I had to change. That was the start of my healing journey. I learnt about intuition and everything got better. I had to release certain things I felt guilty about in my mothering, I was shown it was all because I wasn’t giving myself enough rest, nourishment, time for my passions and then there were all the resentments I was unconsciously holding onto. It was like a sealed bag of worms all finally being released out of my body. My mindset and energy wasn’t positive for myself, now I see exactly that that energy (law of attraction) gave me similar experiences in my mothering/life. If I couldn’t connect to myself, I couldn’t give connection to my kids. At the time, of running from it all, I couldn’t see all that in full spectrum like I did after... Admitting my fears, faults, resentments them, allowed me to ‘see again’ with brighter eyes and personal growth that the overflow enriched my mothering and relationship beyond words. Of course today as my kids grow there are always challenges. It’s very rocky, I grasp this process as much as I can as I know it’s my savior. . Make a list of things you are holding onto, let them go. Find YOUR new way of seeing life. With this space, let your intuition speak to you an trust what is next will be the next best greatest version of your unfolding.. . Don’t be scared, have trust. It’s all good and will work out for the best in the end. 🙏💕🕊 . #sensitiveperson #enlightenment #comsciousness #meditation #grateful #healing #mindfulness #empath #supportyourself #mentalwellbeing #personalgrowth #positivequotes #intuition #enlightenment #selfgrowth #manifestation #selflove #mentalhealth #spiritualjourney #personaldevelopment #mindsetshift #abrahamhicks #mumlife #highvibrations #highvibrations #honestmotherhood #lawofattraction #awakening #innerbliss #healingjourney

@melissacuzzilla
  • 74 likes
  • 12 comments

“Take a deep breath” they say. My amazing Doctor who blends mind body soul taught me this as well as the facts (see below). Back then I didn’t think it really was that important, I honestly thought I was functioning just fine. Until I chose I really just had to do it if I wanted to stay healthy and be the best version of me. I want to share this because, I used to be very anxious, overwhelmed and stressed that physical things would show up. This mindful breathing helped me so much. Now my kids do it too. . You do this while your doing other things so it’s so easy to incorporate... Breathe —> 6 - 3 - 9 . Do it in the everyday moments: before a difficult situation, making the kids lunches, while your loved one speaks to you, while doing your hair, while driving, while I walk to the letterbox, while the kids have a tantrum, while scrubbing that toilet, while locking the door after coming back home, when you feel rushed or late. Yes of course I still have horrible days. Yes of course I don’t do this every time. But, overtime, the more I committed to this, the more it’s just now become a habit that it’s unconsciously what I do now. . 🧠FACTS. So why do it? There are many parts within our brain. 99% of us act from our ‘Amygdala’. When we are stressed, angry, scared, worried or anxious our Amygdala jumps in and takes over from another part of our brain, the Prefrontal Cortex. ... When we do this breathing, we are able to reactivate our Prefrontal Cortex in our brain. We then release: oxytocin, serotonin, the feel good hormones and endorphins like the love hormone, intuition, pure source energy, positivity. . Our goal is to live from this part of our brain and then use our Amygdala as well but we don’t want to just live from our Amygdala. We would just be so stressed we would have a breakdown. . My Dr. does this 6-3-9 breathing all throughout his day to be able to treat his patients and also to balance his stress and anxiety in general work and life. . #sensitiveperson #breathing #breathworlk #meditation #grateful #gratitudepractice #mindfulness #dailypractice #supportyourself #mentalwellbeing #burnout #wisdomtoinspire #intuition #video

Jen Harrison 💛 media on instagram
@supporting_sensitive_children
  • 52 likes
  • 6 comments

This is my ‘card of the day’. I’ve been really focusing on the truth of these words. They aren’t just some words to make you feel better. I know they are truth and I use these cards myself to remind myself of the fact that we are all born ‘enough’. More than enough! There’s nothing we need to ‘do’ to earn that. I heard a quote last night by @brenebrown where she talked about not ‘negotiating your worth with someone else’.😻👐🏻 We have to know our own self worth to live full and happy lives ❤️ If you’d like to learn this yourself and teach your kids to do the same- hop up to the link in the bio and grab a pack of these gorgeous reminder cards 💜

HOLISTIC FITNESS COACH 💪🏼 media on instagram
@anneliesfitlife
  • 68 likes
  • 6 comments

🤔I hate to see people bashing each other for calling social media fake. You can make social media as real or as fake as you want to. If you want to follow all the "fake", "polished" accounts, that's your choice. But don't complain about social media being fake. . 👌🏼There are still a lot of people out there who show themselves during their daily life and keep it real. 😅OF COURSE there are thousands of people who use Photoshop and a dozen of filters. But you're not stupid. You know that. 😅OF COURSE not every one is going to share their deepest struggles immediately on social media. Nor should they. . 🤔Why do people get so offended about fake, polished people online? Just don't give them your energy. . 👉🏼If you keep complaining about social media being fake, take a look inward. Are you keeping it real? Unfollow the accounts that trigger you. Use your energy on social media for good causes. . 👌🏼I don't think social media is fake. But I do keep an open eye for insincere, inauthentic people. One important trait of being a #sensitiveperson is that you and I see straight to other people's BS. Lucky us 😅 . ❤Use social media for a good cause: to teach, to provide value, the show life as it is (not the Kardashian fake influencer lifestyle), to help others, to build your own business, ... . 🌍Reminder: YOU DON'T HAVE TO BE ONLINE 24/7 TO ENJOY THIS MODERN LIFESTYLE. Please, turn off your connection from the internet and explore other things in this world. Social media isn't going to run away.

Karin media on instagram
@kailin82
  • 135 likes
  • 5 comments

Love my family they stood by me the past couple of the most tuffest years!!!! in my tears, in my heavy diabetic desease, all my hospital shit and al my dissapointments, hard times. we always laugh and talk jokes funny shit and drink shots with my parents after dinner. So blessed!!!!Don t need anything more but my son friends and family #lovemylife #livemyfamily #lovemybrother #livemysister #lovemysinglelife #love #sensitiveperson #instafame #instagirl #lifestyleblogger #lifestyle #fitgirl #fitfamnl #fitdutchie #happy #joy #familytime #followme #instafollowers

Vero Irina media on instagram
@veeirinaxo
  • 16 likes
  • 0 comments

Always have been, always will be❤️❤️ #sensitiveperson #bpd #toosensitive #borderlinepersonalitydisorder #empath

@elvankama_mft
  • 26 likes
  • 1 comments

Are you a "highly sensitive person?".. I took this self-test from the book of "The Highly Sensitive Person", which I shared in one of my previous posts. If you think you are an HSP, I highly recommend this book once again! #sensitive #sensitiveperson #introvert #introverted #highlysensitiveperson #thehighlysensitiveperson #therapy #mentalhealth #selftest #selfknowledge

Elvan Kama, MFT 🇹🇷🇺🇸 media on instagram
@elvankama_mft
  • 50 likes
  • 3 comments

THERAPIST's BOOKSHELF #17 I am amazed, absolutely amazed by this book. Elaine N. Aron talks about how to thrive when the world overwhelms you. She defines herself as an HSP (highly-sensitive person) and provides self-assessment tests to help you identify your particular sensitivities; ways to reframe your past experiences in a positive light and gain greater self-esteem in the process; insight into how high sensitivity affects both work and personal relationships; tips on how to deal with overarousal.. If you have keen imagination and vivid dreams, if you find time alone each day as essential to you as food and water, if you are "too shy" or "too sensitive" according to others, if noise and confusion quickly overwhelms you; you may be an HSP!! @therapybooks #therapybooks #therapy #mentalhealth #highlysensitiveperson #sensitiveperson #overwhelmed #elainearon #reading #booksuggestion #bookrecommendation #turkishtherapist #philadelphiatherapist #selfesteem #shy #introverted #sensitive #insight #personaldevelopment #relationships #empowering #enlightening #mustread #mustreadbooks

Katie Tomaszewski media on instagram
@deep.line.health
  • 127 likes
  • 21 comments

If you are funny, creative, unique or simply put: interesting; it’s because you are SENSITIVE. . . Sensitivity is something to be celebrated! It means you literally have stronger senses. AKA you have SUPERPOWERS! Anything that uses more power, needs more charge. We know this. These needs are NATURAL. . . When your human self feels unexplainably anxious, angry or depressed, consider that you may be operating on low battery and it’s time to recharge. . Here’s how: Be greedy with rest. Be selfish with your time alone. Do less. Cry more. Wait. Most important-do not feel ashamed about any of it! . I’ll say it again: DO NOT FEEL ASHAMED! . . This one is so important because the mind loves working in loops. Meaning the more you feel there’s something “wrong” with you for having these needs, the more you’ll feel like there’s something “wrong” with you for having these needs (and the more likely you’ll ignore them.) And then the “problems” get bigger. See how that works? . . Let’s stop the unnecessary stigma. We all deal with these emotions on some level. Some of us are more skilled at listening to our natural selves sooner than others. Skills are learned. Skills get better with practice. Take small steps towards self-compassion. You’ll feel better❤️ . . . . #worldmentalhealthday #selfcompassion #restisthenewhustle #dolessbemore #doless #mindfulness #rest #highlysensitiveperson #sensitiveperson #lovethyself #anxietyhelp #anxietyrecovery #depression #perspective . . #pilates #chicagopilates #classicalpilates #contemporary #pilatesmom #pilatesfit #pilateslife #pilatesworld #pilatesteacher #pilatesstudent #pilatesisforeverybody #pilatesismytherapy #pilatesnerd

Thomas Scofield media on instagram
@thequeermystic
  • 7 likes
  • 0 comments

I truly believe this. The more and more I discover myself as a highly sensitive person the more and more I fall in love with myself even more. It is my superpower and my spiritual gift! #highlysensitiveperson #hsp #sensoryprocessingsensitivity #sensitiveperson #sensitive #sensitivity @kylegrayuk

Ea Melissa media on instagram
@eamelissa
  • 29 likes
  • 1 comments

Hvordan føles det at gå ned med flaget, når livet stadigvæk fortsætter, og du haltende prøver at følge med? Det føltes i hvert fald umenneskeligt hårdt for mig sidste år, men jeg formåede at indhente mig selv, inden jeg blev glemt et eller andet sted… Heldigvis. Sidste år spillede jeg forestillingen ”Disintegration”, som jeg havde kreeret samt turneret med i ind- og udland igennem tre års tid, on and off, sammen med @caspermohr.dk . Sammen udgjorde vi @Inkognitoteater og sammen havde vi lavet en forestilling sammen. Det var en dejlig lærerig tid, men den var også hård. Jeg måtte sige farvel til en masse hobbyer, relationer og desværre også til mig selv. Jeg snakker (meget) gerne (rigtig meget) om tanker og følelser, men deler det sjældent på de sociale medier. Dette fordi jeg tænker; ”Folk kan da bare spørge hvordan det går, når jeg engang ser dem i den virkelig verden”. Og for ikke at føle jeg udstiller et slags glansbillede, vil jeg også påpege, at jeg faktisk kun lægger ting ud, når jeg virkelig har noget godt, sjovt eller spændende på hjerte, som jeg vil dele med dig og hver mand. Derfor gider jeg ikke gå i detaljer omkring hvordan og hvorledes, for.. Jeg er altid blot en besked eller et opkald væk 🙂 Men jeg kan fortælle at jeg har mig selv med nu, hvor jeg går. For det meste. Og det er skønt. De dage det halter, standser jeg op, og tager mig en alenedag eller to. Uden dem kan jeg ikke lade op, som det særligt sensitive væsen jeg nu engang er. Så ser jeg tilbage på hvilke fantastiske ting jeg alligevel har udrettet, ser på hvad jeg kommer til at udrette og hvad jeg egentlig allerede er i gang med nu. I det offentlige rum har jeg f.eks. delt, at jeg syner med i @atlantismusical ’s 25 års jubilæum som kor, at jeg er skribent for @ungtteaterblod, at jeg nu går på mit andet år hos @sensorytrainingsinstitute og at min dans er på stand-by pga en knæskade. Mens jeg i det private også går til privat sangundervisning, har alskens tanker om lingerie-design, tanker om burlesque dans, musik, digte og ikke mindst nogle skriverier, som jeg har brygget på, og stadigvæk brygger på, i over et års tid. 😊 Mere til det følger, når tiden er den rette. 1/2

Eileen Burns media on instagram
@eileenburns.coach
  • 9 likes
  • 0 comments

Understand Your Sensitivity - Free Podcast For Empathhs And Sensitives Sign up today at my Free Resources page http://www.sensitivesoulscoach.com #sensitivesouls #highlysensitive #hsp #empath #highlyempath #understandyoursensitivity #sensitivepeople #sensitiveperson #highlyempathic #empathiccommunity #hspcommunity

Just Introverted media on instagram
@just.introverted
  • 36 likes
  • 0 comments

... And while she never #felt quite normal, she was nowhere near crazy. She just simply loved too much. Choosing to see the savage #world through her #heart , instead of her eyes." -Jessica Michelle . . . . . . #quirky #sensitiveperson #thehighlysensitveperson #nature #natureshot #poem #poetry #naturephoto #naturepic #outlook #perspective #emotional #newyork #thehighlyemotionalperson #personality #outlook #psychology #psych #lifestyle #lifestyleblogger #careerblogger #girlpower #❤ #🌎 #itsallaboutperspective

Ani Schreiber media on instagram
@anischreiberart
  • 36 likes
  • 3 comments

CHICKEN // I'm what they call an HSP - Highly Sensitive Person - and I jump at EVERY fucking sound. It's great. It also means there are a lot of photos of me being briefly terrified by birds //my inktober entries will be done using variety of "ink" settings on Infinite Painter because it's time I learned myself some new tools [ID: a digital painting of a pink haired woman looking to the side, startled, with a grey background] #inktober #inktober2018 #digitalart #digitalsketch #digitalink #doinanart #artseries #art #artist #artistsoninstagram #artistcommunity #disabledartist #accessibleart #imageid #hsp #sensitiveperson #chicken #easilystartled #portrait #selfportrait #notmyfinestmoments

Petr Pechman media on instagram
@petrpechman
  • 27 likes
  • 2 comments

Yesterday I was at the lecture of Jan Grarup in DOX. I've been watching Jan for a long time. What is captured on his photos is terrible, but they are always amazing photos. I did not know how much sensitive Jan Grarup is. I have tremendous respect. People should not close their eyes in front of Jan's photos. They will come up with a chance to get a new opinion. And thank you very much for the book! Včera jsem byl na přednášce Jan Grarup v DOXu. Jana sleduju už dlouhou dobu. To co zachytává na svých fotografiích je strašné, přesto jsou vždy fotky úžasné. Netušil jsem, jak citlivý Jan Grarup je. Mám ohromný respekt. Lidé by neměli zavírat oči před Janovýma fotkama. Přijdou tak o možnost udělat si třeba nový názor. A moc děkuji za knihu! #jangrarup #respect #deeprespect #amizingpictures #warphotographer #documentary #photodocumentary #sensitivity #sensitiveperson #andthentherewassilence #book #greatbook #dox #lecture #war #peace #icantimagine #b &w #b &wphoto #blackandwhitephoto

@pacheec
  • 1.7k likes
  • 62 comments

Y’a des jours comme ça où je suis super mal dans ma peau. 👇🏼 . « Regarde tes bras ils sont juste énormes, tes hanches, tes fesses beurk elles sont dégueulasses 🤢 , ton menton whoua mais t’es énorme ! T’es gonflée même les pieds regarde ! Ohlalala c’est horrible et ton ventre j’en parle même pas ! » . Tu te verrais parler à quelqu’un comme ça ? Moi non. 🙅🏻‍♀️ Et pourtant, c’est bel et bien de cette manière dont je me parle lorsque je suis dans l’un de ces jours. . Alors soyons indulgents envers nous, même si cela est difficile ou si tu es comme moi, dis toi que ces mauvais jours passent toujours et que ta réalité n’est pas la vraie, que ta vision est déformée.

@supporting_sensitive_children
  • 41 likes
  • 6 comments

I just cried on a call with a parent in Canada 🇨🇦😭 She told me that as soon as her son saw these cards, he smiled from ear to ear ❤️ And by the third card that they read together, she said her son said, “ mummy, how did they know this is how I feel?” ❤️😭 Stop right there. This is why I do everything I do. To connect to children’s hearts. To help them feel loved and loveable ❤️❤️ This has just made my day ❤️ If you want to get some of these cards; you’ll find them in the bio which is just below my picture above. Click on the link at the bottom of that bio. ❤️❤️

Dr. Sid media on instagram
@sidneycohenph.d
  • 35 likes
  • 12 comments

Are you a sensitive person? Goodness knows I am! Which—and this is the basis for this post—has a clear upside to it, and yet a downside too. The upside of being a sensitive person? It’s safe to say it means having a deep caring and compassion for other peoples’ feelings, especially when they’re going through a rough time. That’s the upside. The downside? It’s not a negative; but it can certainly be a challenge. The downside of being a sensitive person is that you are vulnerable to getting YOUR feelings hurt pretty easily. Which as a little aside can get you judged by some people as “oversensitive” or “too sensitive.” An emotional price you may pay ONLY if you accept the judgment as a sign of “weakness.” And that’s where I now bring the word COMFORT into the mix. From the upside position of being a sensitive person, we tend to be pretty good comforters, if we’re allowed to be that for someone we want to comfort. On the other hand, when our sensitivity’s downside is rearing it’s head, it’s time for some SELF-comfort! Which can involve an individually-tailored “menu” of options, e.g., meditating, listening to soothing music, taking a warm shower or bath, talking with a trusted friend, reading some affirmations, or—if you are so inclined spiritually—turning to God or Higher Power. I’ll close by adding one last word into the mix: EMBRACE. Us sensitive people need to continue to sensitively embrace the people we care about, especially in their times of extra challenge. At the same time, we also need to use our self-comfort menu when we need to embrace OURSELVES in a hurt/sensitive moment. In neither case is there a sign of weakness; only our humaness! And what about YOU on the sensitivity front? #sensitivity #sensitiveperson #oversensitive #selfcomfort #selfembrace

marco alessi media on instagram
@marcoalessifotopoesia
  • 0 likes
  • 1 comments

. . #scars #fragile #emotive#sensitiveperson#emotivelife#emotions#breakingemotions#stateofcrisis

HOLISTIC FITNESS COACH 💪🏼 media on instagram
@anneliesfitlife
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LIFE ON ITS OWN IS NOT EVEN PERFECT; SO WHY SHOULD WE? . This is for all my perfectionists and recovering perfectionists. You cannot do things perfectly and be perfect for the rest of your life. LIFE DOESN'T WORK LIKE THAT. . As a #sensitiveperson , you are more prone to perfectionism because you want everyone to feel happy, everything to be perfect and have harmony. But it's IMPOSSIBLE to try to perfect life so that everyone around you feels happy. . Perfectionism is such a weird thing. Nothing in life is ever absolutely perfect. Your happiness, your self-worth, your confidence and your self-respect will not increase by you trying to be perfect. Perfectionism only pulls you away from the important things in life 💓 . There's no one or nothing you owe anything to, except yourself.