J N โ™ก SW Account ๐ŸŽ๐ŸŠ๐Ÿ’๐Ÿ“๐ŸŒ media on instagram
@shredding_for_the_wedding19
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Mayflower chinese chicken curry ๐Ÿ˜ 4 syns & tastes like the real thing, 100%, one of my favourite SW meals ๐Ÿ˜๐Ÿ›๐Ÿฅ  โ€ข โ€ข โ€ข #slimmingworld #weightloss #weightlossjourney #fooddiary #healthierme #healthy #speed #salad #syns #foodoptimising #foodoptimisingextraeasy #sw #slimmingworldsupport #slimmingworldfamily #onplan #heb #hea #swbreakfast #swlunch #swdinner #sugarfree #protein #spdayslimmingworld #spicentice

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ - ๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐–๐จ๐ซ๐ฅ๐ ๐ƒ๐ข๐š๐ซ๐ฒ media on instagram
@slimming_blues
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#whatiateforlunch Cheese (HEa 1/2 light cathedral slices) and ham (free food), lettuce and tomato (speed food) sandwich (HEb, @hovisbakery nimble) with 1 syn of lighter than light mayo. Also a packet of @walkers_crisps marmite crisps (6.5 syns). #everythingthatpassesmylips #swlunch #foodporn #swmealsuk #foodoptimising #swmafia #weightlossjourney #workingprogress #speedfood #slimmingworld #swinstagram #swinsta #fooddiary #foodblogger #foodporn #foodatwork

J O A N N E media on instagram
@justjoannesjourneys
  • 31 likes
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Okay here's my transformation Tuesday picture it is now time to resume slimming world posts! I'm going to do my Tesco order in a bit so I will post what I'm getting and I'm going to purchase my 12 week countdown tomorrow which in my opinion is worth it because it means your comiting to the next 3 months! Weigh Day tomorrow so it's time for a fresh start the count down is on for the summer ๐ŸŒž๐ŸŒก . . . #sw #slimmingworld #slimmingworldireland #slimmingworlduk #fooddiary #food #swlunch #swuk #imagetherapy #instafood #instafoodie #potd #positivevibes #transformation #beforeandafter #flashback #swmafia #syns #selfie #slimmingworldmember #irish #irishblog #irishbloggers #potd

sw_nicolala media on instagram
@sw_nicolala
  • 10 likes
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Whole heap of food for 1.5 syns (and another 1.5 as I stole an onion ring from the OH) butternut squash waffles (speed), brocolli and peppers stir fried (speed), @vivavivera kebab (1.5 syns) #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta ย  #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian

Gen๐Ÿ’š media on instagram
@skint_and_skinny
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Had no breakfast, Lunch was an egg salad sandwich in a @promiseglutenfree roll for hexb- honestly these seeded ones are my new fave ๐Ÿ˜ feel really luxurious! With apple and pear for more speed, 1.5 for salad cream and 0.5 for mayo to mix into the egg. Also had 9 syns (6 squares) worth of dairy milk mint oreo- it's gorgeous, but felt like a waste of syns ๐Ÿ˜. Then went to hospital where I had a drink me chai latte- calling that 5+ HexA, so we're at 16 syns already.. that's fine, I can have up to 20... next post is where it all goes wrong ๐Ÿ˜‚ #swuk #swmafia #swinstafam #slimmingworld #slimmingworldmeals #slimmingworldinspo #swlunch #promiseglutenfree

@sw_futuremrscull
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Todayโ€™s breakfast was 40g bran flakes, an apple, 2 small pears and 300ml almond milk (hexb and hexa). Lunch was carrot, celery and cucumber sticks with crab sticks and hummus (3 syns). Had a snack of a banana and a few grapes before dinner as I didnโ€™t eat till 8:45. Dinner was meat feast pasta made using leftover bolognese, wafer chicken, wafer ham, 2 Linda McCartney sausages, pepper, onion and cheese (0.5 syns and hexa). Back to plan with 3.5 syns used for the day ๐Ÿ’ช๐Ÿป #slimmingworldinsta #slimmingworldmotivation #swmotivation #slimmingworldjourney #couplefitness #slimmingworld #slimmingworlduk #slimmingworldteacher #slimmingworlddiary #slimmingworldjourney #slimmingworldlunch #slimmingworlddinner #slimmingworldsnacks #slimmingworldmeals #swmotivation #swdinner #swlunch #swsnacks #swteacher #swuk #swinsta #slimmingworldmember #swmember #weightloss #weightlossjourney #weightlossmotivation #weightlossdiary #gymmotivation #fooddiary #bodymagic

Soraya media on instagram
@slimmingworldsoraya2019
  • 14 likes
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Banging headache when I was working so bacon sarnie it was! I personally will be counting the bread as my HEB (my personal choice! As itโ€™s rare occasion I would do that) and counting 5 syns for bit of fat and butter. Had chips which I will syn at 15 as extra caution! #slimmingworldinsta #slimmingworldmafia #slimmingworld #swlunch #swmafiauk #swmafia

Emma media on instagram
@emmas_sw_journey_2019
  • 14 likes
  • 1 comments

Smoked bacon, chestnut mushroom and pea mini crustless quiches topped with cheddar (HeA) free food to keep in the fridge to snack on ๐Ÿ˜‹โค๏ธ

Emma media on instagram
@emmas_sw_journey_2019
  • 8 likes
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Hot chocolate with cream and marshmallows (4.5syns) and some @lotusbiscoff biccies to dip (4syns)

LM_SW media on instagram
@lm_sw9
  • 7 likes
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I was still starving after tea and my whole 15 syns so I donโ€™t care how fat it is I am having a mini Syn Free stir fry to keep me going ๐Ÿคท๐Ÿผโ€โ™€๏ธ #iwillbethin #swtreat #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworld #swuk #swukfood #slimmingdownforthegown #treat #losingweight #weightlossjourney #sw #lowsyn #lowsyns #swdinner #swdinnerideas #slimmingworldrecipes #slimmingworldfriendly #slimmingworlders #swlunch #swdiary #slimmingworldjourney #2020bride

Terri Seager media on instagram
@terri_swconsultant
  • 9 likes
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Falefels, potato salad and salad for lunch today. I was so grateful for these as the hospital appointment Beau had lasted longer than we expected! #failtopreparepreparetofail #slimmingworldlunches #swlunch #slimmingbride #slimmingworldlunch #slimmingworldbridetobe #swuk #sw #swconsultant #swconsultantjourney #weightlossgoals #weightlossjourney #weddingdressgoals #falafels

Lauren Bryan media on instagram
@lauren.emily.sw
  • 22 likes
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These are life at the moment!!! Iโ€™m struggling with sweet cravings but im finding these take away the need to eat a biscuit with my cup of tea because it tastes like Iโ€™ve dropped one in it. I canโ€™t recommend them enough @yorkshiretea .. .. .. #slimmingworld #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #foodie #swjourney #swfamily #swmotivation #weighday #swlunch #swblogger #blogger #lunch #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #slimmer #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfood #slimmingworldinstagramuk

@lynnylou72_swtargetmember
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Tuesday Lunch ๐Ÿ˜ I made these last night whilst making my Omelette๐Ÿ’• Mini Egg Muffins with Red Pepper, chopped onion, mushrooms and a sprinkle of Cheddar๐Ÿ˜‹ They were lovely. Served with baked beans๐Ÿ’• I don't know what's up with my camera but my beans were not that colour ๐Ÿคฃ Breakfast was 2 Granary Toast with proper butter๐Ÿ˜‹ I needed something first thing today and Tuesday is a gym day๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿ’• #swfooddiary #swtargetmember ๐ŸŽฏ #swlifestyle #swinspiration #swfreefood #swfollowers #swideas #swlunch #swgoals #swinsta

Slimming Mummy media on instagram
@sw_mummy2girls
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Lunch was an omlette stuffed with turkey rashers, onion and peppers with some cheddar (a) and side salad topped with salad cream (2). #swlunch #swfillingfoods #slimmingworldmeals #slimmingworldonline #slimmingworlf #swuk

Natalie media on instagram
@nataliesw_x
  • 78 likes
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D I N N E R T I M E ๐Ÿฝ ALL THE PIRI PIRI ๐Ÿ’ฅ๐ŸŒถ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Piri piri Chicken using @jdseasonings piri seasoning ๐ŸŒถ๐Ÿ— rolled into a wrap with spinach (s) cucumber (s) onion (s) Syn free mint yoghurt and 2 grated babybel lights (HeA) Served with cucumber (s) Piri seasoned chips (free) . . โœจ NATALIE20 gives you 20% off at jdseasonings.com โœจ . #ad #affiliate

 media on instagram
@cheesefiend_sw
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Copying @sw_kavz and made egg fried rice mixed with leftover stir fry from yesterday :D last meal before weigh in tomorrow! #sw #swuk #swireland #swsupport #swfamily #swfood #swlunch #swfree #swbreakfast #slimmingworld #swfood #swdinner #slimmingworldmeals #weightloss #healthy #swlunch #swdinner #foodoptimising #fooddiary #onplan #extraeasy #food #mushroom #noodles #motivation #chicken

๐’ฆ๐’ถ๐“‰๐‘’ media on instagram
@kate_winnierose
  • 6 likes
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P I Z Z A P I Z Z A. ๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ• Why I havenโ€™t purchased @nybakeryco bagel thins before I do not know. Never mind because tomorrowโ€™s lunch is pizza bagels ๐Ÿ˜‹ ๐Ÿ• add a little tomato purรฉe ๐Ÿง€ using my HexA : add your toppings, Iโ€™ve gone for ham, ๐Ÿ… & red onion, tiny sprinkle of pizza seasoning, bang in the oven or grill and Voila. โ€ข โ€ข โ€ข โ€ข #slimmingworldlunch #pizzapizza #slimmingworldideas #swlunch #healthypizza #lunchideas #lunchbox #slimmingworldblogger

@slimmingworldveggie_
  • 22 likes
  • 1 comments

Dinner and lunch from today. Ending today on 8.5 syns ~ weigh in tomorrow and Iโ€™m hoping for a loss. Iโ€™ve maintained the last two weeks and I am praying to the slimming world gods before bed tonight ๐Ÿ˜น๐Ÿ™ˆ

Mol ๐ŸŒป media on instagram
@sw_mols_ae
  • 16 likes
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๐Ÿšจ 2 SYNS FOR ALL THIS๐Ÿšจ this was heaven ๐Ÿ˜ double bacon cheeseburger ๐Ÿ” using hex a and b and syn free chips ๐ŸŸ 2 syns for ketchup used ๐Ÿ˜๐Ÿคค๐Ÿ˜ #slimmingworld #slimmingjourney #swinstagram #sw #swuk #swdinner #swinsta #swinspo #swfamily #slimmingworldlunch #notsoslimmingworld #syns #swfakeaway #fakeawayfriday #fakeaway #swideas #swlunch #synfree #lowsyn #youcanjan #freefoodfeb #swlife #syns #swsyns #synsw

@slimmingworld_anonymous_sw
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Today's Food Breakfast - none Lunch - schar ciabatta roll (healthy extra b) Tomato soup - Recipe 1 Tin beans 1 Tin chopped tomato 1 Tin of carrots (with water) Veg stock cube 2 pickled onions Blitz together, heat when needed. Dinner- Mayflower curry sauce (4) Quorn peices Veg Rice Snacks - pufts (3.5) orange, kiwi Total for the day - 7.5syns #swuk #sw #slimmingworlduk #slimmingworld #weightlossjourney #swinsta #weightloss #foodjournal #slimmingworldsupport #swsupport #slimmingworldjourney #swsyns #slimmingworldsyns #swdinner #slimmingworlddinner #swlunch #slimmingworldlunch

Weight Loss Journey media on instagram
@slimmwithgeorgie
  • 5 likes
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Teriyaki chicken made with ginger garlic chilli soy sauce honey 2.5 syns chicken stock - rice, carrots broccoli cauliflower and green beans for speed ๐Ÿ˜‹ #swdinner #slimmingworldjourney #777challenge #swlunch #slimming #slimmingworld #slimmer #sw #slimminglife #weightloss #foodoptimising

@heva1986lilac
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Busy and tiring day at work today But here is my food, so far ..... Blueberries, apple slices and watermelon finger for breakfast Leftover campfire stew with mash and spinach #swuk #slimmingworld #swbreakfast #swlunch #synfree

my_weightloss_journey_log media on instagram
@my_weightloss_journey_log
  • 9 likes
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19th ~ Lunch Chicken & bacon salad (I picked off any fat on the bacon before I ate it) with added spinach & boiled eggs. I had 3 tbsp of Heinz lightest mayonnaise (3syns) and 10g of parmasan cheese #swlunch #slimmingworlduk #swmeals #swideas ย #onplan ย  #slimmingworldsupport #slimmingworldfooduk #eatinghealthy #loosingweight #eatingright #weightloss #myjourney #slimmingworldlife #myweightlossjourney #slimmingworldfood #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney

Claire Louise Landesmann media on instagram
@clairelandesmannsw
  • 3 likes
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Lunch today was a Bacon, mushroom and onion omelette with asparagus, spinach,cucumber,tomatoes and Radish #nom #swfooddiary #swyummy #slimmingworlduk #slimmimgworld #swlunch

Amys SW Blog media on instagram
@amy_newme_sw
  • 12 likes
  • 3 comments

If anything helps me back on track itโ€™s an omlette calzone ! #targetinsight #slimmingworldworks #swlunch #transformationtuesday #slimmingjourney #love @slimmingworld.brittany #foodoptimising

slimming world ๐Ÿ’ media on instagram
@sw_laura_88
  • 6 likes
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2syns for lunch. Big tuna, cous cous and egg salad kept me full all day #slimmingworld #slimmingworlduk #sw #swuk #swlunch

Laura T media on instagram
@laura_slimming_down
  • 9 likes
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Cajun chicken salad for lunch - 0.5 syn each and so so tasty for the Aldi Cajun chicken fillets ๐Ÿ˜Š loads of speed in there (lettuce, tomatoes, onions, cucumber, carrots and peppers), first hexa of cheese and 0.5 syns for mayo ๐Ÿ˜Š #slimmingworld #sheddingforthewedding #slimmersofinstagram #swbride #swsalad #swlunch

@slimming_sashy_sw
  • 14 likes
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Today's meals all on plan. Breakfast was strawberries with Kvarg which is 0.5 sybs. Lunch was pasta leftover from last night's tea with lots of speedy salad. Tea was spaghetti Bolognese with courgetti for extra speed! I'm having a fantastic week and I'm really focused again so I'm hoping that my efforts are going to be showing on those scales on Friday ๐Ÿคž #swbreakfast #swbreakfastideas #swlunch #swlunchideas #swdinner #swdinnerideas #slimmingworld #slimmingworlduk #onplan #swfooddiary #slimmingworldsupport #weightlossjourney #weightlossgoals #slimmingworldmember #slimmingworldmums #swmum #slimmingworldmotivation #foodoptimising #speedfood #freefood #myweightlossjourney #healthyeating

Natalie Muir - Slimming World๐Ÿด media on instagram
@natalie_muir_sw
  • 7 likes
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Lunch - same old same old ๐Ÿ’๐Ÿผโ€โ™€๏ธ #slimmingworld #swlunch #homemadesoup #synfree

jadesjourney_sw media on instagram
@jades.journey_sw
  • 58 likes
  • 6 comments

Chicken&Chips ๐Ÿ˜๐Ÿ‘Œ I used @spicentice 'Cajun chicken rub', reduced fat halloumi (HEXA), sweet potato fries cooked in the oven using frylight and @jdseasonings 'chips & wedges' & cucumber & tomatoes for speed. Syn free ๐Ÿ™Œ . . . #slimmingworld #slimmingworlduk #swuk #swdinner #slimmingworldmember #slimmingworldworks #swdinner #swmafia #swnewbie #swtreats #slimmingworldonline #swinsta #swinstagram #slimmingworldjourney #weightlossjourney #slimmingworldcommunity #swsupport #lowsyn #swlunch #slimmingworldspeed #swmealideas #swlifestyle #slimmingworlddiary

Gemmakatie ๐Ÿ’๐Ÿ“๐Ÿ’ media on instagram
@gemmakatie_slims
  • 75 likes
  • 3 comments

OMG ๐Ÿคค @pinchofnom hunters chicken in the slow cooker was amazing ๐Ÿ˜๐Ÿ‘Œ๐Ÿป I have two small chicken breasts under there because Iโ€™m not having carbs today with two lots of hexa (60g cheddar) #healthyextra #swfooddiary #swlunch #freefoodfeb #pinchofnom #hunterschicken #slimmingworlduk #slimmingworld #slimmingworldbridetobe #foodoptimising #onplan #swdinner #lowcarb #swukmums #swmama #swlife #swlifestyle #swinsta #swfamily

Emily media on instagram
@adventuresofaveggie
  • 36 likes
  • 1 comments

Happy stuffed peppers and sweet corn for dinner ๐Ÿ˜Š My peppers were stuffed with onion, carrot, cherry toms, spinach and feta. I could honestly eat stuffed peppers until they came out my ears! ๐ŸŒฝ . . #eatingwell #veggie #vegetarian #nomeatdiet #bodypositivity #mealplan #vegetables #wholemeal #sw #slimmingworld #swbreakfast #swlunch #swdinner #swideas #slimmingworldmealideas #slimmingworlduk #slimmingworldrecipes #slimmingworldcommunity #slimmingworldlife #slimmingworldmafia #slimmingworldinsta #slimmingworlddiary #slimmingworldfamily #slimmingworldfamilyuk

@tracy_sw_journey
  • 26 likes
  • 1 comments

Packed lunch for London half term fun! Off we went to the Science and History Museums today, I find it easier being on plan on days out as I can easily take a packed lunch. 3.5 syn crisps, a B whole meal roll, 20g light cheese in the roll for half A choice, 1/2 syn mayo, free and speed fruits for snacks #slimmingworlduk #slimmingworld #slimmingworldmummy #swmummy #swtargetmember #slimmingworldtargetmember #slimmingworldpostpregnancy #slimmingworldbreastfeeding #swinstagram #swinsta #swpostpartum #slimmingworldpostpartum #swjourney #slimmingworldjourney #foodblogger #slimmingworldinspiration #swinspiration #foodoptimising #weightloss #pregnancyweightloss #babyweightloss #diet #slimmingworldlunch #swlunch

Tara Baggaley media on instagram
@mrsbsw_
  • 25 likes
  • 4 comments

GET IN!!! ๐Ÿ’ชโค๏ธ I did it!! I needed a 2.5lb loss to get my club 10, but I managed to smash 3lbs off!! So so chuffed to finally see a result I deserve, and only ยฝ a lb away from my 2.5stone award! It's mine, next week!!!! ๐Ÿคœ ๐Ÿ‘Š #slimmingworld #slimmersofinstagram #swinsta #swmafia #slimmingworlduk #slimmingworldmembers #slimmingworldfollowers #slimmingworldaward #swinspiration #slimmingworldalwards #club10 #swclub10 #slimmingworldmeals #swbreakfastideas #swbreakfast #swlunch #myswjourney #slimwithcarbs #fattofit #onplan #synfree #foodoptimise #foodoptimising #healthyeating #bodymagic #gettingfit #freefoodfeb #freefoodgold #foodporn

livs_swjourneyxo media on instagram
@livs_swjourneyxo
  • 18 likes
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My fav again ๐Ÿ˜ syn free (using healthy extra A choice) bacon cajun pasta๐Ÿคค๐Ÿคค๐Ÿคค sprinkled skme chilli flakes on top for an extra kick!#slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmer #slimmingworldonplan #onplan #food #synfree #sw #swuk #swfood #swonplan #swmember #swjourney #swplan #swmum #weightloss #results #speedfood #swmum #swlunch #swbristol #swinsta #instafood #instafollow

Katy_myjourney_sw media on instagram
@katy_myjourney_sw
  • 14 likes
  • 0 comments

#lunch out today is steak with onions pea and I swapped my chips for a butter free jacket ๐Ÿ‘ #swfooddiary #myjourney #freefoodgold #foodoptimising #slimmingworld #swlunch #syns #steak

Fiona media on instagram
@fionas_sw_fooddiary
  • 12 likes
  • 0 comments

Sweet snack: two chopped bananas, fat free yoghurt mixed with chocolate skinny syrup, 12g light cream (0.5) and half tsp sprinkles (0.5). . . . . #swfood #slimmingworld #slimmingworldfood #slimmingworldfoodideas #slimmingworldlife #slimmingworldinspiration #sw #swlunch #swbreakfast #swuk #slimmingworlduk #foodoptimising #onplan #hexb #hexa #swmums #swpregnancy #freefoodfeb #swinsta

@sw_emilyveggie
  • 212 likes
  • 26 comments

- - - - - 5.5 LBS !!! I do NOT KNOW whatโ€™s happened ๐Ÿ˜‚! I havenโ€™t been able to exercise.. and I had TWO nights off plan with alcohol!? My body is mad. #weighday โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 15st 6.5lbs: Current Weight 2st 11.5lbs: Lost with Slimming World 3st 11.5lbs: Total Loss โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weighin #weighdayresults #slimmingworld #sw #slimmingworldlondon #slimmingworldblog #slimmingworldinsta #slimmingworldfood #slimmingworlddiary #slimmingworldrecipe #slimmingworldjourney #slimmingworldmeals #slimmingworlduk #slimmingworldvegetarian #slimmingworldveggie #swveggie #swvegetarian #veggie #vegetarian #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #weightlossjourney #weightloss

SlimmingWorldMoya media on instagram
@slimmingworldmoya
  • 12 likes
  • 0 comments

Speedy lunch today...lettuce, cucumber, spring onion, gherkins and red onion salad (all speed food), sliced chicken breast and 2 tbsp sweet chilli sauce (2 syns). Chris wacked about 10 tbsps into this wee container but I measured out 2 in work so the sauce in the picture is more than what I actually used I promise! #slimmingworld #freefoodfeb #swlunch #speedfood #freefood

Abby media on instagram
@abbyeats_sw
  • 12 likes
  • 0 comments

I have been lacking on the veggie front and eaten tons of raspberries and mango to compensate. #swlunch #pregnantslimmingworld #pregnantslimmer #slimmingworld #slimmingworldlunch #22weekspregnant

@hannahemily20_sw
  • 16 likes
  • 0 comments

LUNCH ๐Ÿฅ™ rainbow trout (p) with swede, kale, leeks and peppers (all sp). And some sugar snap peas for my mid morning snack ๐Ÿ‘Œ๐Ÿผ #slimmingworld #food #slimmingworldinsta #foodoptomising #healthyeating #healthyfood #mealprep #slimmingworldmeals #swuk #swlife #slimmingworldmotivation #weightloss #weightlossjourney #foodpics #mealposts #swlunch

Emma media on instagram
@emmalewis_sw
  • 24 likes
  • 0 comments

#swlunch. Chicken salad with light salad cream. 1 syn for the salad cream. I am so hungry today! I've also had a banana and an apple. #sw #swuk #slimmingworld #slimmingworlduk #swfamily #swplan #swdiary #swinsta #swmafia #swjourney #foodoptimising #onplan #foodblog #foodblogger #motivation #slimmingworldmotivation #calories #caloriedeficit #caloriecounting

Linzโค๏ธ media on instagram
@linz_sw_bride2be2019
  • 9 likes
  • 0 comments

1 syn lunch! This salmon is lovely and ready cooked for 1 syn in Lidl. #slimmingworldjourney #slimmingworlduk #slimmingworld #shreddingforthewedding #targetimcomingforyou #swuk #onplan #swlunch

Katy media on instagram
@katys_swjourney2019
  • 7 likes
  • 0 comments

Fail to prepare then prepare to fail! Another busy day meant lunch on the go. Ham salad woth homemade potato salad! Made using leftover new potatoes from last night's dinner, quark, spring onion and half a syn of lighter than light mayo #swmeals #slimmingworldfooduk #slimmingworldjourney #swuk #slimmingworldfamily #swfamily #slimmingworld #slimmingworldmeals #slimmingworldmotivation #swlunch #swfamilyuk #sw #slimmingworldfood #swinspo #slimmingworlduk

Katy media on instagram
@katys_swjourney2019
  • 17 likes
  • 0 comments

Breakfast today was carrot cake muffins!! Yum yum with quark and @skinnymixes vanilla caramel creme mixed together, with a drizzle of maple syrup (1.5) #swmeals #slimmingworldfooduk #slimmingworldjourney #swuk #slimmingworldfamily #swfamily #slimmingworld #slimmingworldmeals #slimmingworldmotivation #swlunch #swfamilyuk #sw #slimmingworldfood #swinspo #slimmingworlduk #swbreakfast

Christine media on instagram
@cgy_sw
  • 13 likes
  • 0 comments

Lunch out - baked potato with chicken, beans & onion with side salad, ff vinaigrette (supplied at the @glasshousecoffee_lisburn cafe) ๐Ÿ˜‹#sw #slimmingworlduk #swlunch #sweatingout #makinggoodchoices #synfree #freefoodfeb #freefoodgold #supportlocalbusinesses #swinsta #swfamily #swmembers #swfriends #swtargetmember ๐ŸŽฏ

Fiona media on instagram
@fionas_sw_fooddiary
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I am going to try and have an actual week 100% on plan.... but then I was thinking.... what do I actually mean? So what are your top 3 criteria to meet when you are 100% on plan? Mine will be to: 1. Embrace speed foods fully. 2. Record my food, especially my syns. 3. Measure carefully all my healthy extras and syns. . . . . #swfood #slimmingworld #slimmingworldfood #slimmingworldfoodideas #slimmingworldlife #slimmingworldinspiration #sw #swlunch #swbreakfast #swuk #slimmingworlduk #foodoptimising #onplan #hexb #hexa #swmums #swpregnancy #freefoodfeb #swinsta

@graceelliott_sw
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Had lunch outside today as it was so lovely โ˜€๏ธ really fancied a picky lunch and all for 4.5 syns! Chicken tikka pieces (free), corn on the cob (free), wholemeal pitta (HEB) and some speedy carrot and pepper sticks ๐Ÿฅ•๐ŸŒฝ the falafels are only 1 syn each from @lidluk and are delicious! Served with 1 tbsp of reduced fat houmous (1.5) #slimmingworld #slimmingworldjourney #sunnylunch #swlunch #swideas #swfollowers #weightloss #weightlossjourney #lunchtime #foodie #foodislife #lowsyn #healthylunch