Kelly media on instagram
@kelly_runs_norfolk
  • 83 likes
  • 9 comments

Hoping on board with the #10yearchallenge. No comparison as I’ve mostly been in bed for 2019 so far🤢😂! 2009 was a big year. We got married, moved temporarily to the Lake District and fell pregnant with baby number two. Most people’s 10 year transformations on here involve a weight loss but mine is actually a slight gain. Despite doing no specific exercise , this is the lowest my weight has ever been. Whilst I didn’t ‘exercise’ I was certainly active and my days were spent chasing my daughter around soft plays and carrying her around on our weekend adventures to different lakes and waterfalls. Also the year before was spent breastfeeding (as was the year after) and this definitely played a part - I had two hungry little monsters! Here I am a decade on and half a stone heavier. But exercise isn’t about weight to me. It’s about health. Heart health, physical health, social health and more crucially - mental health. I admit there were times when I struggled when my two were babies. I adored being a mummy so much but it felt it was all I was and that dent to my confidence has lasted through this past decade. I do wish I had discovered running at this time as I think it would have just given me enough ‘me time’ to get through those tricky days. I’m not sure the direction my running is headed right now. Maybe it might take more of a back seat this year while I pursue other things? One thing is for sure though, time spent moving my body outside and feeling that adrenaline course through my veins and energise me is here to stay! #10yearchallenge #exercise #getoutside #dowhatyoulove #thebigwideworld #nature #running #loverunning #metime #runningaddict #runyourselfhappy ##runchat #instarunners #runmummyrun #womensrunning

EATS & ADVENTURES by Sammy Jay media on instagram
@sustainably.sammy
  • 50 likes
  • 0 comments

If you're not fixed on a particular destination, you can never make a wrong turn. If you're not attached to a specific future, you can never make a wrong decision. You have ultimate power in every choice you make. But, you also have ultimate freedom in every expectation you let go of. ..................................... ….................................. #thoughtoftheday #expectations #letgo #imonaboat #freedom #girlpower #lifeontheroad #thebigwideworld #thephilippines #seasia

Miranda Rae Carter media on instagram
@miranda_rae_carter
  • 156 likes
  • 13 comments

Oh, Coeur d'Alene. I look forward to you. 🖤 #idahome

The Morses media on instagram
@4morses
  • 30 likes
  • 13 comments

Thank heavens for Friday... It’s been an amazing day on all fronts ... and ended in purchasing the smallest blazer ever created for a middle schooler!!! ( it’s still way too big poor dot) Hurrah!! @tildarose_ballet so proud of you and here’s to the next chapter of Tink... #middleschool #newchapter #tildaroseyourock #schoolmatters #workhard #havefun #educationiskey #kidstagram #thebigwideworld #ourhouse

Serenity Wellbeing media on instagram
@serenity_wellbeing
  • 15 likes
  • 0 comments

Trying to push away my fears and start something beautiful to share with you. #thebigwideworld #beautifulmoments #serenity #serenitywellbeing #wellbeing #kundadance

The Lady Is A Lamp media on instagram
@theladyisalamp
  • 104 likes
  • 11 comments

Little throwback of my living room which is now full of body rollers, tennis balls, and rubber mats and feels like a room of torture as I try and fix my dodgy hips. We will be leaving this house soon and I will definitely miss sitting here with my cuppa contemplating how much work I need to do but it’s time to move on. #unknownpastures #timeforsomethingnew #interiors #quirkyhome #deliciousdarkdecor #cornerofmyhome #darkwalls #darkbutcolorful #thebigwideworld #faifix #mystyle #mannequinlamp #theladyisalamp

@badgeandleeni
  • 9.6k likes
  • 59 comments

When my girl asks, my girl gets 💁🏼‍♀️ #princessleeni #thebigwideworld #peepit

Renai Kimlin media on instagram
@renai_ina
  • 19 likes
  • 0 comments

Lolli's first walk 🌳🌲🌳🌲@nuttall3361 #i 'mabiggirlnow #chiweeniesofinstagram #thebigwideworld

• A M Y • media on instagram
@_amys_days_and_motherhood
  • 54 likes
  • 5 comments

•Wouldn’t it be amazing to see the world through their eyes just for one day? I always wonder what Aila must be thinking and how she views things. I would love to keep her wrapped up safe and full of innocence forever but the reality is that as she grows up she will learn that the world isn’t always kind and the best thing we can do is be there, be supportive and as parents be the one constant and stable thing in their lives• (Or we could win the lottery and move to a little Island @mr_benjamin_gray 🙊) . #thursdaythoughts #explorer #wildflower #mylittlewildone #babymilestones #exploring #innocence #thebigwideworld #adventures #parentlife #parentproblems

Steph media on instagram
@steph_dew_
  • 54 likes
  • 4 comments

Such an amazing part of the world! Jervis Bay 💛

Esme Rose media on instagram
@esmerosehealing
  • 63 likes
  • 14 comments

Disconnect to re- connect- • Goggle marks & all! • A friend recommended that I share why I have been so quiet on social media for the past month- as there are surely many others out there who felt what I did... • The suction of a cyber world that was drawing me away from the now! I so appreciate all the connections that I have here on Instagram, & honestly cherish the knowledge & insight that we all share together. It’s no doubt a powerful tool that can create truly positive movements. And I love seeing what all my friends are up to! • That being said, I am now certain that taking frequent social media breaks is key to deepening ones self awareness & truth. The reason being that by scrolling, we are constantly being inundated with social conditioning, or quite frankly showing off! For many this creates a gentle anxiety that eventually builds up. Our sense of self, stability, confidence & joy in the present moment can all be compromised. • I discovered during the last month that sometimes, it’s great to sit on a train, or wait in a queue just being, observing, without immediately being drawn to your phone screen! Yes at times I did wonder what was happening in the insta world, which I was so disconnected from, this also felt like a weird realization! • In short, this experience has shown me that as an integral part of my emotional, spiritual & physical hygiene practice- I now look forward to these essential breaks. Getting back to human- ness! • We’ve only had android phones for what, the last 10 years or so. And I’ll tell you what, once I deleted my insta & Facebook apps I honestly wanted my old Nokia mobile back! We allow so much interruption to enter our day through constant availability to networks, emails, wattsapp... & yes with work this can often be unavoidable. But when it’s your time, think about how you can take that time for yourself. Make the most of it... feel into it... • #socialmedia #instagramhub #takeabreaksometimes #findwhatfeelsgood #thesocialnetwork #thebigwideworld #livegently #livelightly #mediaworld #disconetion #disconnectionformysoulsprotection

Emily media on instagram
@emilyslittlelife
  • 117 likes
  • 4 comments

As long as you have your trusty pair of wellies, you're always ready for your next adventure! 🌍 ° ° ° ° ° #aigle #aiglewellies #aigleboots #wellingtons #wellies #welliesofinstagram #wellingtonboots #muddyboots #alwaysready #nextadventure #thebigwideworld #countrygirl #countrypursuits #countryside #countrysidelife

Tess Knight media on instagram
@tessknight30
  • 6 likes
  • 0 comments

I know I say this every single time I come here but this is exactly where I’m meant to be! #turkiye #turkey #antalya #home #myfavouriteplace #thebigwideworld #travel #family #love #life #voyage

Billie Keane media on instagram
@another_country_mouse
  • 25 likes
  • 7 comments

Excited much!!!!! •• Mexico we’re coming for ya •• #travel #bestie #explorer #thebigwideworld #bestlife #comeflywithme #funinthesun

Rolo 🐶🐾🏴󠁧󠁢󠁷󠁬󠁳󠁿 media on instagram
@exploringwithrolo
  • 51 likes
  • 7 comments

Today's the day I get go OUTSIDE! So my hoomans tested me with a lead and harness, I just wanted to chew it! 🐕🍃🌿🌲🌱 . . . . . . #exploring #thebigwideworld. #dogsofinstagram #cockerspaniel #chocolatecocker #puppy #cockerpuppyspaniel #cockerpuppy #chocospaniel #cute #dog #greeneyes #workingcockerspaniel #cockerspanielsofinstagram #pup #doggo #adventure #fun #puppylove #animallover #furybeing #puppylover #chocolatecockerspaniels #petslover #petsagram

Lisa and John media on instagram
@bajatanvan
  • 15 likes
  • 0 comments

Nothing but open road #roadtripmeditation #thebigwideworld #openroads

Asha Brimful Mailapalli media on instagram
@hashbrownie91
  • 24 likes
  • 2 comments

Found this amongst some other little gems today. Taken at Nydalahojd lake by disposable camera and when the sun didn't set at all. 📷☀️❤️ 🇸🇪 #june2015 #umea #sverige #nydalahöjd #nosunsetsummers #beautyonmydoorstep #memories #erasmus #thebigwideworld

𝕃𝕚𝕒𝕟 media on instagram
@lian_fleets
  • 72 likes
  • 12 comments

Time for a new adventure little one! You are ready to take on the world! Mummy is a blubbering wreck!! 😭

Martina Lily media on instagram
@martina_lily_
  • 182 likes
  • 42 comments

If you could be anywhere in the world right now... where would you be? Let me know down below, I love seeing how different we all are! ⬇️ Ps mine right in this moment would be Bali, or just somewhere I could relax 🙏🏻 • • • • • @itcosmetics Bye Bye Pores Primer @sundayriley The Influencer Foundation @tartecosmetics Shape Tape @coverfx Perfect Setting Powder @physiciansformula Mura Mura Butter Bronzer @kyliecosmetics Santorini Highlight @marcbeauty Coconut Dew You Drops @bareminerals Lash Domination Mascara @anastasiabeverlyhills Pro Lip Palette- some concoction I made from it 😬 • • • #beyourself #thebigwideworld #travelislove #innerbeauty #everythingstartswithadream #glowymakeup #glowfromtheinsideout #naturalbeauty #naturalmakeup #easymakeup #ilovemakeup 💄 #ilovebeauty #martinalily

@keerysimon
  • 32 likes
  • 4 comments

That’s a wrap. Mallorca 2018 you have been awesome 😎 Home to chilly Banbridge a little browner and a little rounder. Someone starts school on Tuesday! 😶 #familyholiday #thebigwideworld #sunseekers #meandmygirls #selfie #love #happy #family #mallorca #makingmemories #canpicafort #gruphotel #montecarlo

Katie media on instagram
@fat.2.flat_mumof3_wife
  • 8 likes
  • 4 comments

Today’s the day. Results are in... my daughter gets her GCSE results back... I remember all them years ago dreading my day and how horrible it was... but these In the grand scheme of life mean bugger all... you can train, learn and progress to be what ever you wish xx good luck to all xxx im so proud of you no matter what @lizzymccuaig .... go get them dreams... and dream big ❤️❤️❤️❤️❤️ #results #gcseresults #goodluck #iloveyounomatterwhat #thebigwideworld #gcse #examreaults #examresults2018 #bestwishes

Sierra Garcia media on instagram
@sierragarcia8752
  • 11 likes
  • 0 comments

Each time i travel it alters my reality, adds some small piece to my global picture and helps me appreciate the people and cultures that make up this world. We are so much richer the more diverse and unique we are #ilovetravel #worldtraveller #thebigwideworld #ohtheplacesyouwillgo

Sarah Long media on instagram
@sarah_long1234
  • 4 likes
  • 0 comments

I cannot wait to see the world! #thebigwideworld #adventure #butimbroke

Freddiesmummy media on instagram
@caroline_freddie
  • 16 likes
  • 1 comments

It’s a big world little man 😀 but your do amazing 😍😍😀😀😀✌️✌️👍 #myboy #myworld #gorgeousboy #beauty #exploringtheworld #thebigwideworld

STEPH media on instagram
@melliodora_
  • 32 likes
  • 2 comments

Sunrise over Komodo National Park. So incredibly lucky to explore such an awesome part of the world.

MiLou Designs media on instagram
@miloudesigns
  • 30 likes
  • 1 comments

19/100 “Round and round we go” ❤️

Emily Light media on instagram
@emillylight
  • 25 likes
  • 0 comments

They grow up so fast 😭 😻 #bellacat #crazyb #adventurecat #thebigwideworld

@poppydoxieadventures
  • 20 likes
  • 3 comments

Just a teenie ween explorin’ the forest 🌳🐶🌳 #dachshundadventures #picnicdate 🍽 #butterflytrail 🦋#thebigwideworld 🌎 #dachshundofinstagram

@freespiritcutie
  • 9 likes
  • 1 comments

*trigger warning for anyone so inclined* So yesterday I found a recently dead Lace Wing Fly on my desk and I work with Engineers so Lex suggested we try out his new microscope. #lacewingfly #insectsofinstagram #basicbiology #upcloseandpersonal #wings #legs #body #thoseeyes 👀 are #fascinating #limegreen colour #strangethingstodoatwork #alittlemorbid #alittlecreepy but #allkindsofamazing #microscope #underthemicroscope #littlecreatures #thebigwideworld

Dougie the Doodle media on instagram
@dougiethelabradoodle
  • 40 likes
  • 4 comments

Gee I love these outings...my teddy gets to come everywhere too 🐻

Don't Do Pretty media on instagram
@dontdopretty
  • 30 likes
  • 1 comments

Travel is a Matter of Courage Not Money. . . . #travel #roadtrip #motel #hotel #californiadreaming #endlesssummer #blueskies #somuchtosee #thebigwideworld

@katy__o
  • 485 likes
  • 4 comments

We have nothing to lose & a world to see..#thisisliving #wanderlust #nothingtolose #thebigwideworld #bali #indonesia #ubud

Calm + Well+Happy+MD aka Erika media on instagram
@calmwellhappymd
  • 57 likes
  • 3 comments

Comfort zone! Oh man, I have struggled to get out of my comfort zone. This past year I have been in some sort of new space, a 36 year life crisis I guess. ⠀⠀ The world 🌎 out there is too big and too grand to not get uncomfortable. ⠀⠀ Here’s to owning it in 2018 🥂! ⠀⠀ #2018 #owningit #expandyourhorizons #lifecrisis #makechangehappen #lifeisgrand #theworldisbig #goalsetting #inspiration #expansion #whoknewiwouldbeonsocialmedia #socialmediaketo #ketolover #meditation #newlife #rosecoloredglasses #utah #utahfam #letsdothis #makeanewlife #setagoal #thebigwideworld #familyislove #lover #geriatrics #geriatrician #familydoctor #ipreview @preview.app

Miranda Rae Carter media on instagram
@miranda_rae_carter
  • 78 likes
  • 7 comments

Because the world is even bigger than this.

Demi Thomas media on instagram
@blondie_1979
  • 6 likes
  • 0 comments

#thebigwideworld

Ivar Wills media on instagram
@ivar.dog
  • 19 likes
  • 0 comments

My first ever walk in the big wide world, and this is the beautiful sight I get to see. Wow! ❤️ #firstwalk #imabigdognow #thebigwideworld #cockapoo #newpuppy #itsadogslife #puppylife #fluffypoo #puppydays #puppiesofinstagram #dogsofinstagram

Rose Popay 🎨 media on instagram
@rosepopay
  • 55 likes
  • 1 comments

“Mama I don’t know if I’m a Muslim a Christian a Buddhist or a catholic... but I defiantly believe in Christmas” #dressingupbox #identity #whoami #childhood #wonder #thebigwideworld #blessingsofchristmas

Benny Weiss media on instagram
@bennyweiss15
  • 215 likes
  • 2 comments

with my dad 😊 #thebigwideworld

Becca media on instagram
@r_becca97
  • 55 likes
  • 6 comments

Uni is done, let the holiday begin! 💡☯️🎉⭐️👌🏻🏆 ____________________________________________________ #brighton #seaside #holiday #travel #instagood #bright #bold #colourful #holiday #cornwall #vintage #stripes #sunshine #uni #nolongerastudent #freedom #thebigwideworld #sand #sea #botb