Dave Rosenmarkle media on instagram
  • 13 minutes ago

Training on Saturday, sauna on Sunday 💥🤙. A little therapy and then family time. #bjj #recovery #training #sauna #therapy #rehab #healing #betterthanyesterday #beyourowninspiration #venerationbjj #oscfit #fitness #sweatitout #gratitude #grateful #thankful

body with shine media on instagram
  • 7 minutes ago

How is your #sunday going? Some one please send the #jellof . For long we have looked down on people with addiction be it Substance abuse, behavioural addiction and impulse control. We feel that these people are weak, how can you just be taking drugs, watching porn or gambling and you say you can not stop!!??? We tell them: Just stop it, Resist the devil, control yourself. Addiction restructures your brain, addicts know that a substance or habit is ruining them but they just have to do it for the high. One would need professional help breaking free from addiction. Nobody really knows why some people get addicted and some do not, even after trying the same thing. Check out the blog to read more about addiction(link on profile) End stigmas surrounding mental health.

Umang Pakistan media on instagram
  • 5 minutes ago

Bullying can take many forms, but all forms of bullying cause harm. Even if there is no physical contact between a bully and their target, people who are bullied may carry the emotional damage of what they experienced for the rest of their lives. That is why it is important to put a stop to bullying. If you are being bullied, then there are things you can do to deal with the bully. If you witness bullying, then there are things you can do to stand up for someone else. You can also work to raise awareness among your peers and learn about the different ways that you can ask for help. . . If you are being bullied and need support or if you know or see someone being bullied, feel free to call us up any time of the day on the numbers provided to get connected to one of our counsellors: 12pm- 9pm 03346973040 9pm - 12pm 03174288665