- 5 likes
- 1 comments
- 7 likes
- 1 comments
Hand crafted, brick wood fire ovens, made right here in Townsville.
- 6 likes
- 1 comments
Attention Townsville and Regional Small Business Owners and Managers Only 3 days until the Business Life Workshop Don't wait until January to set your goals Get focused and clear Create a plan to launch off on the right foot Register NOW at https://zurl.co/X9eN #townsvilleshines #townsvillebusiness #townsville #townsvillelocal #shoplocaltownsville #goalsetting #townsvillelovesyourbusiness #queenslandlovesyourbusiness #netowrking #townsvillebusinesscommunity #towsvillechamberofcommerce #townsvilleevents #slapthatbull #businessmatters
- 22 likes
- 0 comments
You can customise your next set of nails just like Lee-Anne. Pricing starts at $50. #lashlift #brows #shaped #townsvilleshines #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #beautyroom #kirwan #townsvillebeauty #townsville #townsvilletans #townsvillebrows #townsvillenails #fusiongel ##skinhealth #queensland #australia #supportlocaltownsville #browsonfleek #colourmeprettygelpolish
- 26 likes
- 0 comments
@urbanloft REPOST: Beautiful new candles have arrived, sustainable vegetable wax poured into colourful hobnail glass vessels that you can repurpose as a vase or caddy, handmade; they are divine โข #shoplocaltownsville . . . . #candlelight #lifestylestore #musthave #giftideas #bloggersofinstagram #trend #ontrend #instafashion #instastyle #scentedcandles #homewares #accessory #accessories #townsvillelocal #townsvillelife #stylish #decorate #interior #lifestylebloggers #townsville #treatyourself #contentcreator #communityovercompetition #thatsdarling #makeyousmilestyle #townsvillebusiness #pursuepretty #marketingstrategy #lifestyleblog
- 18 likes
- 0 comments
Stunning makeup by Morgan ๐ #townsvilleshines #townsvillesmallbusiness #townsvillelocal #townsvillebusinesswomen #townsvillelashes #townsvillemakeup #townsville #townsvillesalon #townsvillebeauty #townsvillebeautysalon
- 14 likes
- 1 comments
Have you bought your best (4-legged) mate a Christmas gift yet? Guess what I am putting under the tree for Biscuit? ๐ (heโs going to be so happy, because The Styling Stableโs Dog Shampoo leaves him so soft and fluffy. . . And that means lots of pats and cuddles for Biscuit!) #girlsbestfriend #stylingstableproducts #doggieshampoo #ilovemydog
- 24 likes
- 1 comments
One of our most popular sets ๐๐๐Volume love๐๐๐ . . . . . . . . . . . . . . . . #lashesonfleek #extensions #eye #spraytanning #townsvilleshines #townsvillelocal #townsvilletans #salon #townsvillebeauty #beautywithtaraย #fleek #beauty #townsville #kirwan #queensland #eyebrows #volumelashes #classiclashes #makeup #beautytherapy #therapist #smallbusiness #lashesonpoint #eyelashextensions #lashesonpoint #classic #beautiful #tanned #salon #business #brows #lashtech
- 11 likes
- 0 comments
When you finally find someone as weird as you ๐๐๐ถ . #townsvilleshines #townsvillesmallbusiness #boutiqueboarding #doggydaycare #dogsoftownsville #bestbuds #weirdbutwonderful #happydogshappylife #hideandseek #sillypups #bulldogsofinstagram #townsvillelocal
- 15 likes
- 0 comments
Fayโs gone a bit crazy 1/2 price on easels and sketch boxes it must be the time of year. Donโt forget to bring your treasures in to be framed ASAP so you donโt miss out for Christmas. Note the Christmas trading hours #pictureframing #dootowntownsville #art #ink #townsvillelocal #townsvilleshines #shoplocal #merrychristmas
- 28 likes
- 1 comments
You cannot explain the magic of a healthy meal; it must be experienced. ๐๐ฝ๏ธ๐ ๐ท @alphafoodie
- 7 likes
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Jayden with his Quality Used 2010 Subaru Impreza G3 MY11 Blue Sedan.#keymotors #keymotorsyourlocal #subaru #townsvillebusiness #townsvillelocal
- 31 likes
- 0 comments
When the clouds disperse again weโll have clear view to enjoy the sunshine at our Family 310 #displayhome at @elliotsprings opening in February 2019 #builtforlife #mlh #martinlockehomes #workmanship #carpentry #skylight #sneakpeek #sunshine #naturallight #newhome #customhomes #carpentry #townsvillelocal #homedesign #intergenerational
- 13 likes
- 1 comments
โ๏ธWow beautiful results! Been well over a year since Kathy had her hair done. She needed that freshen up in time for Christmas. Gorgeous warm golden blonde blended highlights to suit her complexion. Finished off with a re-style haircut, deep moisturising treatment & tousled waves to style. Love it! Thanks to BlondMe, Olaplex & Fanola Prestige Colour.โ๏ธ #hairdressing #hairstylist #hairsalon #hairstyles #hair #hairdresser #townsville #townsvillehair #hairsalon #fanolaaustralia #fanola #olaplex #olaplexau #blondme #redken #cloud9 #hairgoals #platinumblonde #blondehair #brownhair #haircolours #hairdo #townsvilleshines #townsvillesmallbusiness #townsvillelocal #blondebalayage #balayage #freshhair #straighthair
- 40 likes
- 3 comments
My training diary โค๏ธ I have about 18 months of workouts across my diaries. Itโs crazy to look back on the times I struggled to squat 25kg with full depth or my top set was 40kg on bench is now my warm up. What ever you are trying to modify - your thoughts, food, gut symptoms, strength or performance! Keeping a diary of what you have done & when has to be the single most valuable tool to help continue motivation, catch pesky thoughts, trouble shoot nutrition problems or ensure you are increasing your workload ๐ช๐ผ As with changing any habit, it will feel weird to begin with. But if you stick with it, I promise youโll feel incomplete without your training diary at the gym โบ๏ธ๐๐ผโโ๏ธ How do you track your progress or stay motivated? Comment below so I can steal a tip or two ๐โบ๏ธ๐๐ผ
- 20 likes
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๐ฒClassic $60๐ฒHybrid $70๐ฒ Volume $80๐ฒ . . . . . . . . . . . . . #lashesonfleek #extensions #eye #spraytanning #townsvilleshines #townsvillelocal #townsvilletans #salon #townsvillebeauty #beautywithtaraย #fleek #beauty #townsville #kirwan #queensland #eyebrows #volumelashes #classiclashes #makeup #beautytherapy #therapist #smallbusiness #lashesonpoint #eyelashextensions #lashesonpoint #classic #beautiful #tanned #salon #business #brows #lashtech
- 15 likes
- 0 comments
The harder you work for something, the greater you will feel when you achieve it. We put in the hard work to ensure you get the best outcome ๐ PS who else is loving the rain? . . . . . . #townsvillelovesyourbusiness #townsville #townsvillesecurityscreens #toolsofthetrade #townsvillebusiness #townsvillelocal #townsvillehomeimprovement #townsvillescreens #townsvillescreenguys #northqueensland #shoplocaltownsville #supportlocaltownsville #queenslandlovesyourbusiness #securityscreens #keepingyousafe #protectingyourhome #perspective
- 14 likes
- 0 comments
. #breakfastattiffanys is definitely up there as one of my favorite colours ๐๐. . . . . #sets #justresin #townsvillelocal #resin #townsvillelocalartist #dootowntownsville
- 28 likes
- 1 comments
Have you seen our social media connections โ We are on Facebook, Twitter and Instagram. Check out our website โย ozdisk.com.au . #ozdisk #townsville #townsvilleshines #townsvillelife #townsvillelocal #townsvillesmallbusiness #townsvillebusiness #townsvillelovesyourbusiness #love #followback #instagramers #envywear #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #instagood #bestoftheday
- 16 likes
- 0 comments
Christmas has arrived and there is more to come. Make sure your presents are ready. #notyourordinarypostoffice - - - - - - - - - - #belgiangardenspostoffice #christmas #christmasgifts #friendly #gifts #giftcards #giftshop #northqueensland #onlineshopping #parcels #presents #postcards #postoffice #stamps #supportlocaltownsville #supportlocal #townsville #townsvillebusiness #townsvillelocal #townsvillelovesyourbusiness #townsvilleshoplocal #townsvilleshines #townsvilllesmallbusiness #veronicapostylady
- 23 likes
- 0 comments
One of our happy customers hired out our charcoal spit last weekend !!! ๐ฅ๐ฅ๐ฅHave a look at how amazing it turned out !!! ๐๐คคHe cooked pork shoulder, lamb leg and a rump !!! ๐ฎ๐ท๐ #butchersofinstagram #townsvilleshines #townsvillelocal #christmas #charcoalspit #butcher #meat #meatporn #foodporn #foodphotography
- 25 likes
- 3 comments
๐It is never too late to start taking care of the body you have. โจ๐
- 68 likes
- 2 comments
Some happy snaps from the Xmas Party on Saturday, see FB for the full post and award winners ๐ #crossfit4810
- 17 likes
- 3 comments
It's starting to look a lot like Christmas at the IBSNQ office. Our idea if an office Christmas tree is a gingerbread one! ๐ . .. ... .. . #christmas #officetree #christmastree #gingerbreadtree #homemade #localssupportinglocals #townsvillelocal #townsvillelovesyourbusiness #townsville #smallbusiness #locals #cloud #technology
- 30 likes
- 1 comments
Where did the last 4 days go ๐ฑ I guess thatโs just what happens when your having WAAAY too much fun ๐๐ฝ @thevilletsv thank you for having us, food and service incredible. Kids had a blast! A fun event #collab between @explosivefightpromotions & @kaosmartialarts to bring #townsvilleโs โAllied Forcesโ #muaythai event. For more details head over to Facebook. ๐ฅ #explosivefightpromotions #muaythaievent
- 20 likes
- 1 comments
Up until Christmas, new stock will be arriving in store daily ๐๐ We will also be extending trade as of Saturday 15th ๐ check out our pinned Facebook post for details โค๏ธ Open now until 5:30pm with Walk-in Body Piercing & Psychic Reading available! ๐๐ฎ
- 41 likes
- 1 comments
My crush this morning has to be this gorgeous display from @lovethyneighbour_ at @northwardshoppingvillage โข I canโt help but swoon! โข Thanks for sharing @dee_mcghie ; itโs perfect! โข #shoplocaltownsville . . . . . #lifestylestore #musthave #fashion #trend #ontrend #instafashion #instastyle #clothesrack #gypsysoul #townsvillelocal #townsvillelife #lifestylebloggers #townsville #treatyourself #contentcreator #communityovercompetition #thatsdarling #makeyousmilestyle #townsvillebusiness #pursuepretty #lifestyleblog #bloggerslife #bloggersofinstagram #bohem #bohemianfashion #freespirits #limitededitions #feminine #dresstoimpress
- 8 likes
- 0 comments
On the first day of Christmas - we bring you $1 hair clips ๐ค Comment under photo or pm us - available till sold out so get in quick!!!! What a great stocking filler! Postage is available msg me for a quote and location Pickup is welcome from Douglas ๐. Pics to follow. . . #babiesandkids #sjcreationstville #hairclips #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #christmasspecial #12daysofchristmas
- 5 likes
- 0 comments
On the first day of Christmas - we bring you $1 hair clips ๐ค Comment under photo or pm us - available till sold out so get in quick!!!! What a great stocking filler! Postage is available msg me for a quote and location Pickup is welcome from Douglas ๐. Pics to follow. . . #babiesandkids #sjcreationstville #hairclips #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #christmasspecial #12daysofchristmas
- 4 likes
- 0 comments
On the first day of Christmas - we bring you $1 hair clips ๐ค Comment under photo or pm us - available till sold out so get in quick!!!! What a great stocking filler! Postage is available msg me for a quote and location Pickup is welcome from Douglas ๐. . . #babiesandkids #sjcreationstville #hairclips #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #christmasspecial #12daysofchristmas
- 6 likes
- 8 comments
On the first day of Christmas - we bring you $1 hair clips ๐ค Comment under photo or pm us - available till sold out so get in quick!!!! What a great stocking filler! Postage is available msg me for a quote and location Pickup is welcome from Douglas ๐. Pics to follow. . . #babiesandkids #sjcreationstville #hairclips #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #christmasspecial #12daysofchristmas
- 4 likes
- 0 comments
On the first day of Christmas - we bring you $1 hair clips ๐ค Comment under photo or pm us - available till sold out so get in quick!!!! What a great stocking filler! Postage is available msg me for a quote and location Pickup is welcome from Douglas ๐. Pics to follow. . . #babiesandkids #sjcreationstville #hairclips #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #christmasspecial #12daysofchristmas
- 8 likes
- 0 comments
Who else is loving this weather? Perfect for a warm stone massage or a detox cabin session...๐๐#ilovetherain #pitapata #townsvillebusiness #townsvillelocal #smallbusiness #townsvillesmallbusiness #beausheamassageandbeauty #facials #freeskinconsultation #skincare #everythingtownsville #whatareyouwaitingfor
- 12 likes
- 0 comments
We have a range of security products to protect your family from the threat of intruders. Message us today and we can arrange to give you a quote ๐ . . . . . . . . #townsvillelovesyourbusiness #townsville #townsvillesecurityscreens #toolsofthetrade #townsvillebusiness #townsvillelocal #townsvillehomeimprovement #townsvillescreens #townsvillescreenguys #northqueensland #shoplocaltownsville #supportlocaltownsville #queenslandlovesyourbusiness #securityscreens #keepingyousafe #protectingyourhome #perspective
- 37 likes
- 10 comments
One week today and we will be on our road trip from Townsville to Melbourne. For you non Australians that is roughly 3000 kilometres (1864 miles). We will be doing it over four days. Iโm not sure how it will go travelling that long and far with a four year old but we are not that worried. BabyB is such a chilled relaxed little fellow who takes everything in his stride so aside from a little car boredom we arenโt expecting too much difficulty. โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ So this week is all about preparation. Cleaning the house, packing and so on. We will be leaving Townsville during the wet season, so our trampoline is anchored down, our out door areas are cleared - so if there happens to be a cyclone while we are away..โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ Anyone else done long road trips with little ones - or even have any hints for long road trips. We are completely new to this!โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ .โ โ โ โ โ โ โ โ โ #roadtrip #aussieroadtrip #threeyearsold #joyfulmamas #dearestviewfinder #cameramamas #ourchildrenphoto #eternalmotherhood #townsvilleshines #armywife #aussiekids #thevisualcollective #mytinytribe #smallmomentsofcalm #microinfluencer #discoverunder1k #snapfromtheheart #posttheordinary #townsvillemums #mumlifestyle #polychromaticyouth #theheartcaptured #worldoflittles #mymamahood #childhoodwonders #sonya6000 #sonyalpha6000 #townsvillelocal #townsvillelife #townsvillebusiness
- 12 likes
- 2 comments
I agree wholeheartedly but it's not always possible. Who else agrees that rainy days and a good book go hand in hand? Enjoy the beautiful rain, whatever you are doing today. #rainydaysandmondays #selfcare #compleatwellness #walkingintherain #newgrowth #townsvillelocal #readingistherapy
- 28 likes
- 2 comments
Dont forget to thank those that serve and served for us over this Christmas Period. . . . . . #ozdisk #townsville #townsvilleshines #townsvillelife #townsvillelocal #townsvillesmallbusiness #townsvillebusiness #townsvillelovesyourbusiness #love #followback #instagramers #envywear #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #instagood #bestoftheday
- 8 likes
- 0 comments
More raindrops... ๐ฆ . . Thereโs nothing quite like waking up to the sound of rain on the rooftops. . . Townsville is buzzing on happy atm! . . #townsvillelocal #lovingtherain #blessedbeyondmeasure #happymondaytoyou #singingintherain #lovethislife #trustinggodsplans #townsvillelifecoach #thewellnesscentretsv
- 6 likes
- 0 comments
Morning All ๐ผ 2 cards again today just flew out. Both to do with creativity. My thoughts are .. these are about .. just stopping & having a break to get out of all โthe hustle & bustle & stressโ that this time of year brings ... nurture YOU .. thatโs whatโs important. ๐ Messages for the cards are 3 โNow is the time to experience much joy by being creative with color & soundโ & 5 โthe time to be more creative ... is now. Creative expression brings much joyโ Take that time today to just โbeโ ๐ #townsvilleshines #townsvillelocal #energyhealing #theoracle #love #peace #creativity #transformationalhealer #healertownsville #cardoftheday #anointing #sacredoils
- 15 likes
- 1 comments
๐ฅ๐ Nothing your body can do will make it feel as powerful as a good, hard punch. ๐๐ฅ
- 25 likes
- 1 comments
Brewing up some โMonday Medicineโ 6-10AM. Avoid the rain with parking onsite โ๏ธ . . . . . #bitchinbrewcoffeebar #bitchin #bitchinbrew #coffee #coffeebar #coffee_inst #coffeelovers #townsville #townsvilleshines #townsvillebusiness #townsvillelocal #townsvillefood #supportlocaltownsville #townsvillelovesyourbusiness #townsvillesmallbusiness #food #americandiner #foodie #foodtruck #foodstagram #espresso #local #morning #vegan #townsvillevegan
- 12 likes
- 0 comments
๐๐ค Need help with your Meal prep? We have you covered, MADE TO ORDER & as always...FREE DELIVERY๐ Ask for the secret menu? Give us a call or text to order (or for any questions) โก๏ธ 0410 363 711 #mealprep#platinummealprep #townsville #health#fitness #fitnesshelp #lifestyle#photooftheday #freedelivery#townsvilleshines #townsvillestrong#townsvillebusiness#townsvillesmallbusiness #townsvillefitness #townsvilleshines #townsvillelife #townsvillelocal #townsvillelovesyourbusiness #townsvillefitness #townsvilleliving #townsvillenorthqueensland #townsvillesalon #townsvillehairdresser #townsvillecity #townsvilleshoplocal #thisistownsville #supportlocaltownsville #townsvilleroadrunners #townsvillewomensbusiness #townsvillewomeninbusiness #townsvillebusinesswomen #businesswoman
- 14 likes
- 0 comments
The most amazing fettuccine, Greek salad with fresh feta cheese, iced water and a scotch on the rocks. ๐๐๐ #townsvilleshines #townsville #townsvillebusiness #townsvillelovesyourbusiness #lostpetstownsville #star1063tsv #townsvillelocal #townsvillelife #townsvilleliving #dinnertime #italian #healthy #fettuccine #greeksalad #scotchontherocks #perfect
- 83 likes
- 6 comments
Moe and Me ๐ค . . We had a total blast๐ฅtoday at the @supportlocaltownsville Collaborative Christmas Lunch ๐ Massive shout out to Kellie for having us and putting on an amazing event ๐ #star Big loves to my Moe for the cute lunch date โฅ๏ธ . . ๐ @lushballoonco . ๐ท @_thesecretgardenn_ . ๐ผ @tothewallhire . ๐ฝ @a_touch_of_salt . ๐ @supportlocaltownsville . ๐ @moeandmehire .
- 12 likes
- 1 comments
Attention Townsville and Regional Small Business Owners and Managers Only 5 days until the Business Life Workshop Don't wait until January to set your goals Get focused and clear Create a plan to launch off on the right foot Register NOW at https://zurl.co/X9eN #townsvilleshines #townsvillebusiness #townsville #townsvillelocal #shoplocaltownsville #goalsetting #townsvillelovesyourbusiness #queenslandlovesyourbusiness #netowrking #townsvillebusinesscommunity #towsvillechamberofcommerce #townsvilleevents #slapthatbull #businessmatters
- 20 likes
- 4 comments
๐ผ Pour some CARMEL on me... Monday-Friday 6-10am โ๏ธ๐ฉ๐ฅฏ . . . . . #bitchinbrewcoffeebar #bitchin #bitchinbrew #coffee #coffeebar #coffee_inst #coffeelovers #townsville #townsvilleshines #townsvillebusiness #townsvillelocal #townsvillefood #supportlocaltownsville #townsvillelovesyourbusiness #townsvillesmallbusiness #food #americandiner #foodie #foodtruck #foodstagram #espresso #local #morning
- 19 likes
- 0 comments
Rain drops on water! ๐ฆ Loves divine . . #lovethislife #townsvillelocal #trustinggodsplans #greatfulheart #raindrops๐ฆ
- 46 likes
- 5 comments
Are you eating a "rainbow of colours" everyday? ๐๐ ๐ฅ๐ฅ๐๐ฝ๐ฅ๐ฅ๐๐ Our body needs a variety of nutrients from different foods (fruit, meat, leafy greens, vegetables, grains, dairy, legumes and nuts etc). The types of food we put in our bodies determines a lot of things... โข how much energy we have โข how we grow and develop โข rest and sleep โข our ability to fight sickness and disease โข organ function โข hormone function โข weight balance โข how we perform at work, school and in sport โข physical fitness and potential โข muscle strength and flexibility โข how fast we heal from injury โข our mental clarity, concentration and memory . Choose locally grown produce. Mix it up, eat a rainbow everyday! Your body will love you for it ๐ช . . . . #eatwell #health #healthyfood #goodchoices #fuelyourbody #performance #nutrition #diet #wellness #energy #fitness #cleanfood #strongbody #healing #loveyourbody #foodchallenge #guthealth #immunesystem #rainbow #dance #physio #physiotherapy #atozphysiotherapy #townsvillelocal #localproduce #supportlocaltownsville
- 37 likes
- 1 comments
Watching what you eat ought to include knowing what you eat ๐๐ค ๐ธ @elsas_wholesomelife
- 44 likes
- 15 comments
Fabulous time today at the Collaborative Christmas Lunch hosted by the gorgeous Kellie from @supportlocaltownsville at @a_touch_of_salt. Fabulous food as always (and drinks!) and amazing company from new and old friends. What an awesome way to spend a rainy Sunday. @lushballoonco @moeandmehire . . . . . #supportlocaltownsville #atouchofsalt #myfavouriterestaurant #collaborativechristmaslunch #lovethistimeofyear๐ #mamaneedsanap #townsvillelife #townsvilleshines #townsvillelocal #townsvillesmallbusiness
- 31 likes
- 1 comments
New Year! New lifestyle! ๐๐๐๐ Bring the best you in 2019. For less than $5 a week you can kickstart your fitness journey at the HQ. We know Christmas can be an expensive time of year so we have put together this super deal!! ๐๐ ๐ฝ๐๐คถ๐ผ . Because Christmas is all about giving we are also giving away a $100 training pack to get you on track to achieve your goals!!! ๐๐๐๐ Next 20 people to sign up only!! https://oc.debitsuccess.com/DirectEntry/DirectDebitRequest/Form?templateid=800d13fa-d729-48ae-9ae7-0959bef17c68&fbclid=IwAR1rhg0oaXecGTIi0ncMv9EY5DqwTgacaamqc3MxajkqF1cvzDX2H2TjoWw **terms and conditions apply** #townsville #teampd #townsvilleshines #fitfam #townsvillelocal #fitness #fitmom #bodypositive #townsvillesmallbusiness #christmasintheville #gym #gymmembership
- 13 likes
- 1 comments
Restore, revitalize and rebalance with Reflexology. #compleatwellness #relax #restore #rebalance #naturalhealing #reflexology #townsvillelocal #reducestress #timeoutforme
- 18 likes
- 0 comments
Nails by Sarah ๐ #christmasnails Nails by Rhi #townsvilleshines #townsvillesmallbusiness #townsvillelocal #townsvillebusinesswomen #townsvillesalon #townsvillenails #townsvillebeauty
- 23 likes
- 0 comments
#christmasnails @ter189 Nails by Rhi #townsvilleshines #townsvillesmallbusiness #townsvillelocal #townsvillebusinesswomen #townsvillesalon #townsvillenails #townsvillebeauty
- 32 likes
- 0 comments
So lovely to be back in Townsville. Warm at last, even warm rain ๐คฃLook forward to catching up with you @drillhallstudio who kindly shared this earlier on today๐๐๐๐#greattobeback #warmatlast #feelinghappy #timetocelebrate #artisansunite #creativetypes #townsvillelocal #townsvilleshines #townsvillebusiness #shoplocaltownsville
- 13 likes
- 1 comments
This is beautiful Bella. Bella is our Dog of the Week for our Year of the Dog project. ๐ถ ๐ถ ๐ถ . Hereโs our 11 Classes, Workshops & Healing Clinics starting Monday 10th December at The HUB Creative Space 16 Casey St Aitkenvale . โข Monday 9.30am Recycle / Re-Creation Craft Session $10 Support Workers welcome . โข Wednesday 9.30am Recycle / Re-Creation Craft Session $10 Support Workers welcome . โข Thursday 9am Mosaics / Pottery Class $25 โข Thursday 9.30am Bolton Clarke Social Group โข Thursday 5pm Thursday Craft $7 + BYO project . โข Friday 9am Art Circle $25 Support Workers welcome โข Friday Ciskaโs Art & Wine Private Christmas Party . โข Saturday 1pm Art Lessons with Lynn $20 โข Saturday 1.30pm Pottery / Mosaics Class $25 . โข Sunday 6pm Ciskaโs Art & Wine Fun Night $55 + BYO . If youโd like further information on any of our activities or maybe youโre looking for a Space to run your own workshop please contact Sue on 0421 499 801. Weโd love to hear from you. โ๏ธ โ๏ธ โ๏ธ #whatsontownsville #thehubcreativespace #ecocraftgroup #townsvilleartist #mosaicsclass #potteryclass #boltonclarkesocialgroup #thursdaycraft #artcircle #annburke #artlessonswithlynn #lynnscottcumming #townsvillemosaics #townsvillepottery #sharonodonnell #ciskasartandwinefunnight #ciskamccormack #townsville #townsvillelife #townsvillelocal #townsvilleshines #townsvillecommunity #supportlocaltownsville
- 27 likes
- 0 comments
โ๏ธStunning Rose Quartz & re-style haircut today. Finished off with a deep moisturising treatment and sleek straight blow-dry. Gorgeous!โ๏ธ #hairdressing #hairstylist #hairsalon #hairstyles #hair #hairdresser #townsville #townsvillehair #hairsalon #fanolaaustralia #fanola #olaplex #olaplexau #blondme #redken #cloud9 #hairgoals #platinumblonde #blondehair #brownhair #haircolours #hairdo #townsvilleshines #townsvillesmallbusiness #townsvillelocal #blondebalayage #balayage #freshhair #straighthair
- 74 likes
- 4 comments
Phytonutrients ๐ are compounds found in plant-derived foods (photo means plant) that affect it's colour & have biological activity beyond vitamins & minerals . Tens of thousands currently exist & we're adding to our knowledge about them daily โจ Phytochemicals I can be noticed as tastes, aromas, colours & other biologically act as; antioxidants and scavenge for carcinogens (cancer elements); inhibit tumour growth; mimic hormones in our bodies (think post-menopause help); have anti-inflammatory properties and protect against DNA damage ๐ โ โ โ โ โ โ โ โ โ You don't have to fork out oodles of money on some rare berry from the moon harvested on the 10th day of Summer or "activate your nuts" to be healthy. Really really comprehensive nutritional health can be achieved by filling your plate up with as many colours, types and varieties of fruits, vegetables, legumes & lentils as you are willing to be curious enough to try. So you only like a few types of fruits or vege? Try a different colour, even try serving it differently! I usually eat green grapes but here I picked some beautiful black and dark purple grapes. I'm more of a green apple girl then red but STEWING red apples with just cinnamon? A MUST try. ๐โ โ โ โ โ โ โ โ โ What different fruit & vege are you go toos? Comment below & I'll come up with some nifty recipes to post ๐๐ผ โ โ โ โ โ โ โ โ โ So next time your choosing to fill up your plate think of these colours & how you can #eattherainbow ๐ PURPLE/BLUE ORGANGE/YELLOW RED/PINK DARK GREEN WHITE โ โ โ โ โ โ โ โ โ Happy Sunday, M x ๐คธ๐ผโโ๏ธ โ โ โ โ โ โ โ โ โ
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I made this beauty for an awesome teacher - Iโm pretty sure it was made even more special by the giver with a home made cheesecake inside! I love my second attempt at a watercolour, it turned out so pretty. Double walled stainless steel steel coffee cup that is permanently personalised.. Keeps drinks hot or cold for hours. I am taking orders! Send a message for sizes and prices. #townsvillesmallbusiness #townsvilleshines #townsvillelocal #glitter #resinart #sopretty #teachergifts
- 32 likes
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OPPORTUNITY KNOCKS: Iconic Townsville Mini Golf and Fun Parkย ย Business For Sale. (Est. 1995) Recently refurbished 18 Hole Mini Golf course set amongst well established tropical gardens. Kiosk complete with council approved, fully equipped, commercial kitchen operating with current liquor license. Popular venue for Child and Adult Parties, Social Groups, Sporting Clubs, Corporate Events, School and Vacation Care with Cateringย ย and seating capacity for 300+ guests. Situated on busy road frontage (5000+ vehicles daily)ย ย with Land area of over 4000m2 in Central position within 200m of Major Shopping Centre (Castletown) and opposite Townsville Showgrounds. Potential for growth utilising further Amusement equipment with 3 phase power supply currently available on site. Sale includes 3x Jumping Castles and all mini golf, catering/sales equipmentย ย and guest seating for immediate profitable cash flow operation. Attractive Sale Price reflects a quick sale required. Enquiries please phone Errol 0428767617 . . . . . . . . . . #townsville #townsvilleshines #townsvillebusiness #townsvillesmallbusiness #townsvillekids #townsvillemums #townsvilleevents #townsvillemarkets #townsvillefood #townsvillelocal #businessforsale #minigolf #australia #queenslandbusiness #australiabusiness #northqueensland #queenslandsmallbusiness #minigolfcourse #brisbanebusiness #perthbusiness #cairnsbusiness #sydney #melbourne #melbournebusiness #brisbane #sunshinecoast #goldcoast #perth #cairns
- 11 likes
- 2 comments
My Little Ray of Sunshine is now the first & currently the only stockist of the Suckle Baby Teething Pal. # textured soft bubble shaped silicone # adjustable velcro strap # teething pal covers bub's hand # 100% food grade BPA free silicone # machine washable Available to purchase on our website - link in bio. AfterPay available as well. Express Post on all orders to ensure arrival in time for Christmas. #mylittlerayofsunshine #afterpay #buynowpaylater #townsvillelocal #supportsmall #ausmade #safetycertified #teethingbaby #silicone #sucklebaby #townsvillesmallbusiness #wahm #christmas #xmas2018
- 65 likes
- 1 comments
Pho is all about the broth! We use beef marrow bones, slow cooked for over 12 hours with charred ginger, onions and aromatics. What results is a nutritious and fragrant broth, commonly eaten for Breakfast ๐คค #pho #brothoflife #lotussaigontownsville . . . #soup #noodles #vietnamesefood #vietnam #townsvilleshines #townsvillelocal #eattownsville #supportlocaltownsville #tsveats #tsvfood #townsvillefood #queensland #northqueensland
- 22 likes
- 2 comments
HOLY WHITE CHOCOLATE LOOK AT THIS PANCAKE STACK ๐๐คค ๐ BB XXX #bettyblueandthelemontart
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๐ #checkyourmates ๐ Fantastic morning spent down at The Strand for the official launch of #operationcompass & #checkyourmates Together letโs make a difference & fix the suicide & mental health issue amongst the ADF, EX-ADF & greater community. .. .. .. MY CHALLENGE TO YOU: check in on 5 of your mates today, & those that are โokโ, ask them to do the same. @pdheadquarters @operationcompass #halpinmates #townsvilleshines #townsvillelocal #pdheadquarters #teampd @australiandefenceforces
- 110 likes
- 5 comments
Just registered for my FIRST sanctioned GPC event, 75kg females, Battle of The North in Townsville ๐ฅฐ Feels good to be eating & training toward a performance goal. Iโm excited to improve on all three lifts, thatโs my main focus for the next 2 months ๐๐ผโโ๏ธโค๏ธ
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โ๏ธFull head of beige blonde highlights, re-style cut, deep moisturising treatment, Olaplex 1 & 2, blow-dry and style to finish. Thanks to Olaplex, BlondMe & Fanola Prestige Colour.โ๏ธ #hairdressing #hairstylist #hairsalon #hairstyles #hair #hairdresser #townsville #townsvillehair #hairsalon #fanolaaustralia #fanola #olaplex #olaplexau #blondme #redken #cloud9 #hairgoals #platinumblonde #blondehair #brownhair #haircolours #hairdo #townsvilleshines #townsvillesmallbusiness #townsvillelocal #blondebalayage #balayage #freshhair #straighthair