The Inn and Spa at Beacon media on instagram
@innspabeacon
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Did you know that you receive 1 complimentary yoga class per month with your membership at the Inn and Spa at Beacon. Enjoy discounts and many benefits as a Member of The Inn And Spa At Beacon's WELLNESS PROGRAM. Only $99 Monthly! for More Information 845.205.2900 #wellness #wellnessjourney #massage #massagetherapy #facial #esthetician #yoga #dancing #friendsandfamily #discounts #innspabeacon #beacon #beaconny #innspa #hudsonvalley #fishkill #wappingersfalls #newburgh

Rachel Wright media on instagram
@rachel_ann_85
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A year ago, I would've disagreed. I hated working out (But I begrugingly did it) and I didn't put hardly anything nourishing in my body. It DID feel like a chore, like punishment. Do you guys feel that way? I CAN TOTALLY RELATE!! That was me, too. Exercise and conscious, simple nutrition can not only change your thinking, and your body-- it can change your LIFE. Guys, eating right and exercising is a gift to your body. You deserve to live WELL!! . . . #health #fitness #nutrition #happy #wellness #fitspo #healthy #strong #glücklich #stark #gesund #gesundheit #goodfood #nodiets #excercise #feelgood #encouragement

Victor Ramirez Atleta Pro 🇻🇪 media on instagram
@victor_ifbbpro
  • 3 likes
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Team VITALIKE 🔥🔥 @dianamontero9809 @maxmurillopro @leonardo_physique_ @vitalikecr #proyectovictory #mrolympia2019 #mensphysique #ifbbpro #strong #sixpack #abs #simetri #simetria #coach #photography #modelfit #model #fitnessstyle #fitness #wellness #diet

Melanie media on instagram
@experiments.in.bliss
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Here it is, blissmakers ... me in all my gory snottiness. Seems I’m allergic to Asheville. I don’t know exactly what it is, but it seems to be some kind of tree pollen. I’ve had allergy symptoms before, but NEVER like this. This is the kind of madness that is sending me to bed with a fistful of handkerchiefs just praying I can get enough sleep before the post-nasal buildup renders my throat so raw that I’m awakened in weepy frustration. Good times. And by that, I mean shitty times. For realz. But I will persevere. I will rest and hydrate and do the very best I can to return to blissful wellness. Wishing you all an allergy-free existence! xoxo #allergies #bedridden #thissucks #tryingtostaypositive

jaz 🥑 media on instagram
@avobrunette
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‘s post💜 my one week school holidays are ending soon 🤧 but grateful that I got to leave my country and just forget about everything and *zen* out for a few days😝 now im gg to get bACK ON THE GRIND 👌🏻✔️ ⚬ ⚬ ⚬ ⚬ ⚬ ⚬ ⚬ ⚬ #fitness #fitfam #fitspo #motivation #workout #positivity #gym #wellness #yoga #abs #diet #prep #yogaflow #fitfoodie #gains #nutrition #healthy #plantbased #wellnessjourney #like #follow #food #f4f #followforlike #weightlifting #follow4like #yogi #vegan #strongnotskinny #wellthyjac

Dr. Katrina Waynar, DC media on instagram
@drkatrinawaynar
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💜Mindfully Made Elderberry❤️ • • • Handcrafted in none other than 💙Kansas City 🌃 this immune enhancing, antioxidant/flavonoid rich cold & flu antidote should be in your medicine cabinet! • • • What can elderberry be used for? (just to name a few things...) ✅Viral symptoms (flu, influenza) ✅Immune enhancement ✅Sinus pain ✅Back and leg pain ✅Nerve pain ✅Chronic fatigue ✅Constipation ✅Headache ✅Cardiovascular support • • • #elderberry #mindfullymadeelderberry #kansascity #madeinkansascity #immunebooster #healthyfood #health #flu #fluseason #naturalhealth #healthylifestyle #eatclean #foodismedicine #chiropractic #kinesiology #wellness

Ultimate Curves media on instagram
@ultimatecurve
  • 4 likes
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All Teas are not created equal. If you haven't tried Tastea then you're definitely missing out on one of the best tasting premium teas around. . Click on the link in the bio to start your Tastea Experience. . . . #energyboost #energy #weightloss #health #premiumtea #vegan #fitness #healthylifestyle #detox #lifestyle #healthy #detox #detoxtea #tea #entrepreneur #tasteadetox #wellness #delicious #drink #vitamins #flattummy #picoftheday #cleanse #cleanse #goodenergy #diet #tastea

@mindfulmimosas
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OH MY did the hit the spot or what 😍 @simplemills paleo pizza mix + goat cheese cheese = the best Friday night dinner. 🍕This is perfect for a lil date night in. 💃🏻 I made this for the fiancé and I. He got about 2/3 the mix and I got 1/3. I also gave him mozzarella because he can have cow dairy. His favorite food is pizza and he LOVES this one. 😎 - - - #pizza #paleo #paleopizza #simplemills #baking #healthyrecipes #healthypizza #dinnerideas #dinnerrecipes #eatwell #wellness #glutenfree #grainfree #lowcarb #guthealth #healthyeating #listentoyourbody #loveyourself #intuitiveeating #selfcare #selflove #mindfulness #eatforabs #eatclean #allergenfriendly

COURTNEY BREEANN media on instagram
@happyhealthyhumble_
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It’s a HAPPY FRIYAY!💕 the week went by fast, but the work day went by slow, so I’m happy the weekend has finally begun ✔️🌈 • Weekend Plans: ✖️Lots of SLEEP! 💤 ✖️Dog Walking 🚶🏼‍♀️ ✖️Yummy Foods🌯 ✖️SUNSHINE 🤩 ✖️& of course Coffee ☕️ 💕 . . . . #running #smoothie #strength #mealprep #healthychoices #eathealthy #food #walk #cardio #exercise #fitspo #fitgirls #yoga #stretching #girlswholift #yogaquotes #nutrition #instafit #fitnessjourney #stayfit #health #wod #healthyhappyhumble #wellness #weights #betterme 🌸

Fully Activated media on instagram
@fullyactivatedcbd
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Check out our Instagram story to see some amazing reviews of our products used for pain and sports recovery! Your success stories keep us going. Thank you all for sharing, and we will be posting more testimonials to our review highlight soon. Have a CBD success story the world needs to hear about? Put it in the comments below or DM us! Happy Friday! #activateyourlife #cbd #cbdoil #cbdsuccess #painrelief #sportsrecovery #memes #memesdaily #cannabinoids #strength #wellness #madewithlove #antiinflammatory #postworkout #hemp #hempoil #organic #skinproducts #cbdforpain #cbdforpets

Leslie media on instagram
@thrive_life_with_me
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My #thrive is my #lifeline right now. Not sure how I would feel without this during this hellish #ibs flare. #healing #appreciationpost #photooftheday #black #white #blackandwhite #dft #patch #nutrition #wellness #glasses #myhealthback #godblessthrive

hannah keyes media on instagram
@hannahkeyesfit
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A good leg day workout for two! 🏋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 20 minutes moderate intensity on elliptical 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 4x12 cable front squats + superset with 4x20 banded kickbacks (each leg)🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 12,10,8,6 reps leg extensions + superset with 4x12 KB stiff leg deadlifts 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 3x12 walking lunges (each leg) I can’t superset many leg workouts anymore!! I get super winded very quickly 🥵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 4x8 Bulgarian split squats (each leg) + superset with 4x20 banded hip thrusts 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤰🏻Doing what I can lifting wise and modifying more and more as I move along. The most challenging part about legs is the belly gets in the way! So nearly everything is wide/sumo stance #legday #fitpregnancy #legworkout 🦵🏼🦵🏼🦵🏼 • • • #26weekspregnant #fitmom #summerbaby #firsttimemom #mama #bump #healthypregnancy #intuitiveeating #balance #selflove #selfcare #bodyimage #selfconfidence #wellness #lifestyle #balancedlife #foodfreedom #bodyconfidence #bumpdate #girlswithmuscle #foodfreedom #bodypositive #ditchthediet #healthypregnancy #secondtrimester

Susan of Stardust media on instagram
@suzzistardust
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I’m so grateful for all the ways my life is expanding. So grateful to be held so lovingly by my people and the universe. This has been and continues to be, the most difficult two years of my life. And all I can feel is gratitude. For all the people I’ve loved and let go of. And for all of the more aligned relationships I’m building. And for all the glimpses of my future self that literally bring me to my knees, in tears. ✨ I do not have anything figured out. I am in a constant state of hypocrisy because I’m growing faster than I can keep up with myself. I’m a mess. But it’s so fucking beautiful. Because I’m shedding old lies. So that I can honor my light as I feel it radiating from my body, instead of attempting to dim it, and hide it, and deny it, out of guilt, in moments that I don’t feel worthy of carrying it. And I recognize myself shrinking to avoid making others uncomfortable and I’m making every effort to release this behavior. ✨ I can’t wait to see how this unfolds. I see my mistakes that got me here so clearly. And I feel more capable of moving through my future without making these same mistakes again, than I ever have. I see myself and everything else more clearly than I ever have. I see the work ahead of my and I welcome it. I’ve never had the courage to completely trust my instincts and intuition. Until now. ✨ Also, there’s nothing on my skin except coconut oil. I’m just a glowing gold goddess. I think it’s all the yoga. ✨ Also, that’s my friend Willow. He’s helping me understand what really matters in life. #pig #pigsofinstagram #potbellypig #pets #animals #love #friendship #guidance #joy #gratitude #losangeles #goddess #yoga #alignment #frequency #vibration #beauty #flow #blessings #wellness #animaltherapy #therapy #la #spring #skin #gold #light #heal #dogs #presence

With A Bhang media on instagram
@withabhang
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Courtney’s Vibing !!! 💚💥💚 Come VIBE with Huxton and the Ghang ALL Weekend !!! . . Catch us TODAY March 22 , at Emerald Phoenix from 4-7pm for AMAZING specials , BHANGIN vibes and much more!!! Don’t Miss This!!! . . #wabx #wabxhuxton #huxton #health #wellness #education #lifestyle #mmj #cannabis #cannabispromos #cannabisbrandambassador #cannabiscommunity #medicine #cbd #thc #vibe #promotions #concentrates #phoenix #gilbert #az #stl #mo #stlouis . . @emeraldarizona @huxtonusa @withabhang .

Off the Vine media on instagram
@offthevine_va
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Be careful where you obtain your nutritional advice, as not all data is factual and most often not from reliable or reputable sources. #healthy #fruit #eat #food #nutrition #wellness #diet #fitness #healthyeating #banana #dietitian #facts #realfood #healthychoices #natural #sweet #truth #healthyeating

Amber Collins media on instagram
@ack7go
  • 3 likes
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💎 It’s NORMAL to have days when you’re not as confident. I will tell you, when you take better care of yourself, your confidence can grow🌱 I haven’t been able to do intense workouts like I normally love to do, however I adjusted all my macros to still be working for me not against me. Nutrition is key🍴 Feeling decent today, happy Friday everybody🐱 #nutrition #macros #confidentsometimes #meow #fitness #selfcare #confidence #ohhey #fridaynight #tgif #health #wellness

Ife Osun Holistics media on instagram
@ifeosun
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Full.Moon.Ascensions ... I always use this blend and her corresponding blend for the New Moon in the days of the moon cycles ... Full Moon was yesterday so I will use this oil at least once a day for the next 3 days ... I rub it on before prayer, morning, devotions or getting ready for work... it helps to align me with the medicine of this current moon and create the balance... . . #ifeosun #ifeosunbotanica #wellness #plantbased #vegan #nourishment #healingthroughthepoweroflove #heartchakra #anahata #yoga #workout #heal #cleanse #balance #morning #vinyasa #eshunlife #flow #focus #grounding

Samudra Retreats media on instagram
@samudraretreats
  • 1 likes
  • 2 comments

Lembongan- a stones throw away from Bali but what seems like a lifetime away! Lembongan is how they say Bali use to be 20 years ago, still deep in Hindu traditions with a stunning backdrop of volcanoes & temples, fringed by white sandy beaches & palm trees and surrounded by crystal clear turquoise waters. The perfect place to detox, unwind & getaway from the stresses of life… Contact us for more information and to book your spot on one of our retreats- [email protected] www.samudraretreats.com

Martin Ramos media on instagram
@gastrodicto
  • 5 likes
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La carrera comenzó...🏃🏻‍♂️💨 Esto no es solo una meta, sino que será parte de mi vida y quiero que ustedes formen parte de este proceso. @vivefitperu también nos acompañará. A por ello!! 💪🏼💪🏼💪🏼 📍@vivefitperu #healthyman #healthylifestyle #healthy #training #mylifestyle #warrior #running #run #sport #sportlife #carrera #maraton #workout #wellness #nopainnogain #timetotrain #enjoyprocess #vivefit #functionaltraining #bodyfitness #gym #lima #miraflores #sanisidro #limaperu #peru #comersinculpa

@rayner82
  • 1 likes
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Amazing time @bedruthanhotel best spa I have used so far in Cornwall. using #sensory garden #eatingfondue #spa #lovespas #wellness #rest #treatyourself

Tastea detox media on instagram
@tasteadetox
  • 3 likes
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All Teas are not created equal. If you haven't tried Tastea then you're definitely missing out on one of the best tasting premium teas around. . Click on the link in the bio to start your Tastea Experience. . . . #energyboost #energy #weightloss #health #premiumtea #vegan #fitness #healthylifestyle #detox #lifestyle #healthy #detox #detoxtea #tea #entrepreneur #tasteadetox #wellness #delicious #drink #vitamins #flattummy #picoftheday #cleanse #cleanse #goodenergy #diet #tastea

Sydney Health & Beauty media on instagram
@sydneyhealthandbeauty
  • 8 likes
  • 2 comments

Welcome to Sydney Health and Beauty, where Health and Beauty unites. 🙌 - We update daily on trending products with the best quality. 🔥 Check out our website below 👇 - www.sydneyhealthandbeauty.com #health #fashion #beauty #outdoor #outdoors #nature #sun #shining #bright #exercise #women #men #apparel #cosmetics #jewelry #auto #accessories #shoes #clothing #fit #athletic #fitness #wellness #herb #organic #unity #hair #hairgrowth #nails #medicine

 media on instagram
@nustait.products
  • 1 likes
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#nutrition #optimalwellness #wellness#wellnesswarrior#holisticliving#holistic#primal#consciousliving#collectiveconsciousness#consciousculture#lawofattraction#nootropics#brain#biohacking#supplements#focus#cognition#smartdrugs#brainhealth##anxiety#cosmicconsciousness#mindfulness#discipline#exceutivecoaching#cbd#meditation#empowerment#nustait#yoga#willpower

Shakti Mat Canada media on instagram
@shaktimatcanada
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  • 1 comments

Spring, spring spring! Whether you're hiking, running, gardening, lounging, or swimming - the Shakti mat has you covered! Use before (to warm up muscles) or afterwards (to release muscles). Happy Spring, everyone 🌸

 media on instagram
@miqfiq
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Wellness to nie tylko odżywianie 😄 #food #wellness #happyfood

Carmela D’Abbrunzo media on instagram
@fitstyle.cd24
  • 5 likes
  • 0 comments

Undicesimo giorno 🔥 #fitness #girl #sport#passion#love#gym#bodybilding#bikini#model#herbalife#nutricion#h24#diet#challenge#nopainnogain#positivemind#mindset#wellness#coach#work#instafit#direct#follow#crossfit#instagram#happiness#💪#🔥#❤️

Jared Robinson, LMBT, AIS, CES media on instagram
@bodyworkatwork
  • 1 likes
  • 0 comments

There's levels to this!! 37 to be exact... . . We traveled up 37 flights to deliver chair massage to our corporate clients at EY! . . #employeeappreciation #massage #corporate #onsite #chairmassage #bodywork #bodyworkatwork #stretching #stressrelief #wellness #charlotte #charlottenc #posture #biomechanics #ernstandyoung

With A Bhang media on instagram
@withabhang
  • 5 likes
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💚💥💚 Come VIBE with Huxton and the Ghang ALL Weekend !!! . . Catch us TODAY March 22 , at Emerald Phoenix from 4-7pm for AMAZING specials , BHANGIN vibes and much more!!! Don’t Miss This!!! . . #wabx #wabxhuxton #huxton #health #wellness #education #lifestyle #mmj #cannabis #cannabispromos #cannabisbrandambassador #cannabiscommunity #medicine #cbd #thc #vibe #promotions #concentrates #phoenix #gilbert #az #stl #mo #stlouis . . @emeraldarizona @huxtonusa @withabhang .

Kalyn Rae media on instagram
@kalynraemovement
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  • 1 comments

I used to believe that being dainty and seeing a smaller number on a scale would equal self love. Letting that go and realizing that my strength and my achievements are what give me confidence has been the best thing for my personal life and my fitness journey. It's all about doing things that you never thought you would be able to do and getting stronger than you ever thought you could 🖤

Frosty Peaks || Seed Bank media on instagram
@frosty.peaks.growery
  • 7 likes
  • 0 comments

7 Science-Based Benefits of CBD Oil . 1. CBD Oil May Relieve Chronic Pain . 2. CBD Oil Reduces Anxiety and Depression . 3. CBD Oil Alleviates Cancer Symptoms and May Have Anti-Tumor Effects . 4. Reduces Seizures in Epilepsy . 5. Displays Antipsychotic Properties . 6. Helps Treat Substance Abuse . 7. Lowers Risk of Diabetes & Heart Disease . #cannabidiol #cannabis #cannabiscommunity #cannabisoil #cbd #cbdbenefits #cbdgummies #cbdheals #cbdisolate #cbdlife #cbdvape #extracts #healthylifestyle #hemp #hempcansavetheplanet #hempfacts #hempforvictory #hempheals #hemplove #hempnation #hempoil #hempproducts #hempworx #hempwellness #oil #pain #terpenes #vape #wellness

Creme Bedding 🌿 media on instagram
@cremebedding
  • 3 likes
  • 1 comments

With a side of Ranunculus

Erin Bykerk media on instagram
@fit.boy.mama
  • 5 likes
  • 0 comments

💙Husband brag...he is seriously killing this wellness journey! He was *skeptical* at first...getting his feet wet back in October 2018 with just the at home workout programs. He loved those, but didn’t begin following the nutrition plan. 💫💫💫💫💫💫💫💫💫 💙Fast forward to January 11 of this year...he committed to the nutrition plan including the daily dose of dense nutrition in the superfood shakes. Still rocking the workout programs too! And in these 10 weeks...he’s lost ⭐️23⭐️ pounds!!! People may think at home workouts are just for girls...nothing like proving that theory wrong! 💫💫💫💫💫💫💫💫💫 💙Guys, nutrition is so key! And now is the perfect time to dial it in and learn the right way to fuel your body. Our new challenge group focused on nutrition (and fitness too of course!) is beginning April 1!!! Leave me a comment or message for more details! 💫💫💫💫💫💫💫 💙Picture in stories of hubby’s weight loss breakdown by week!👍🏻 #nutrition #fitness #wellness #workout #portioncontrol #fitfam #fitmom #fitdad #mombod #dadbod

Sydney Health & Beauty media on instagram
@sydneyhealthandbeauty
  • 6 likes
  • 1 comments

Welcome to Sydney Health and Beauty, where Health and Beauty unites. 🙌 - We update daily on trending products with the best quality. 🔥 Check out our website below 👇 - www.sydneyhealthandbeauty.com #health #fashion #beauty #outdoor #outdoors #nature #sun #shining #bright #exercise #women #men #apparel #cosmetics #jewelry #auto #accessories #shoes #clothing #fit #athletic #fitness #wellness #herb #organic #unity #hair #hairgrowth #nails #medicine

CBD LION media on instagram
@cbdlion
  • 4 likes
  • 0 comments

Award winning brand @cbdlion ! 🦁☀️ Have you tried? Check out cbdlion.com for all of our products 🙌🏼💯 Soo many options with @cbdlion 😍🙌🏼💯 . . . #cbdoil #cbd #hemp #cannabis #cbdlife #cbdvape #hempoil #cannabiscommunity #cbdheals #thc #health #cbdisolate #vape #weed #cbdproducts #cbdmovement #cbdhealth #marijuana #cbdbenefits #cbdcommunity #cannabidiol #cannabisculture #cbdcures #wellness #organic #anxiety #cbdgummies #cbdflowers #cannabisoil #cbdlion

@thehealthyelephants
  • 2 likes
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Being present. Outside matters are all out of range, I’m only focused on my inhalation and exhalation. I exercise steering my mind, my thoughts in the desired direction. I come out of this feeling as though I’ve entered a new world equipped with more clarity, balance, and control.🧘🏻‍♀️💡🧠☺️ Have a great day friends ❤️ A little meditation goes a long way (next photo, me at 5 years old) #meditation #higherconsciousness . . . In the future, I’d love to teach kids meditation. In the meantime, grad school 📖 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #gratitude #selfcare #eathealthy #fitnessmom #yogapractice #wellness #healthychoices #thailand #fitnessbody #yogi #practicedaily #gymnastics #fitnesswomen #yogini #strengthandconditioning #muaythai #nakmuay #muaythaigirls #higherconsciousness #healthcoach #womenshealththailand #flexibility #strength #yogalove #levelup #crazysexyyoga #practiceandalliscoming #trusttheprocess #spiritualawakening

Women's Weekly Food media on instagram
@womensweeklyfood
  • 1 likes
  • 0 comments

From puberty to menopause women’s lives are regulated by their hormones. Hormones have the power to make #women feel fantastic, or upturn their lives. Thankfully, we are learning what we eat can assist in balancing our #hormones to gain relief. The #recipes in our Balanced Hormone Diet cookbook focus on the best foods to eat and those to avoid for optimum #wellbeing. On sale now. Pick up a copy via our #linkinbio or where good books are sold. ⁣ ⁣ ⁣ ⁣ #wellness #healthyliving #nutrition #womenshealth #healthyrecipes #cookbook

@unwoundroots
  • 3 likes
  • 1 comments

The BEST pizza alternative, ever. Non-GMO, gluten, dairy, & soy free!? 🤯 @daiyafoods

Caitlynn Regan media on instagram
@caitlynnregan
  • 1 likes
  • 1 comments

Our April Shred 10 is coming up 🤗 There is no calorie restriction(this mama does NOT do diets; 80/20 lifestyle is my jam) and no food deprivation. For 10 days, we simply cut out some things that are feeding the bad bacteria in our guts and create some healthy habits along the way 😊 I love what this program did for me my first time through and can’t wait to do it again. More energy, less bloating, better sleep, healthier hair, skin and nails, craving healthy foods again and a wonderful community to doing it along with me. ✨ If you’re looking to kickstart your health journey, get your eating back on track or give yourself a little reset, reach out! I would love to have you join me. 🥑💕✨

Breakroom Fitness media on instagram
@breakroom_fitness
  • 2 likes
  • 0 comments

Many of us have a morning routine, but what about an evening routine? An evening routine can help you feel relaxed, so you sleep better and feel calm going into the next day. ⁣⠀ ⁣⠀ Some evening routine tips:⁣⠀ 1) Prepare for the next day. Like get your healthy snacks and lunch ready or identify what you're eating for breakfast.⁣⠀ 2) Brain dump your thoughts into a journal. (this will help if you're the person that has a monkey brain)⁣⠀ 3) Read.. or watch netflix to calm your mind.⁣⠀ ⁣⠀ #abetterbreakroom #breakroomfitness #corporatewellness #employeewellness #healthandwellness #selfcare #eveningroutine #selfcaretips #digitaldetox #wellness #wellatwork #mentalwellbeing #wellbeing #stressrelief #stressreduction #stressmanagement #sacramentobusiness #sacramento #workplacewellness

Tribe Wellness media on instagram
@tribetrainingandwellness
  • 4 likes
  • 0 comments

You have to see it to believe it. Peanut butter and jelly packs a punch when it comes to energy!!! Post 6 oz of steak and 1/3 container of green beans- this was my choice of a snack tonight. Lots and lots of pb and j. Tribelove follow my food log on @myfitnesspal #tribembc #foodisfuel #halfmarathontraining #wellness #macros #iifym #lifestyle #goals #abundance #stillhittinggoals

Eat Kind. media on instagram
@eatkindorg
  • 2 likes
  • 1 comments

Everyone’s a sugar pusher! After asking for the easiest vegan breakfast option, they served me a beautiful homemade Chai tea with soy milk, with the glass smothered in honey. I’m not so strict on honey to be honest but education of our cafe staff is an ongoing journey. 😂🐝

Yasmine Rahimzadeh media on instagram
@yasminerahimzadeh
  • 7 likes
  • 2 comments

The Metaphor of a Seed For a seed to achieve it’s greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. In order to grow, the seed needed to be dropped in dirt, covered in darkness and struggle to reach the light. Growth and Destruction sometimes go hand in hand. Struggle is part of the process. Surrender. Trust the process.

Sonya Scicchitano media on instagram
@oilyslippahz
  • 9 likes
  • 1 comments

It may sound complex, but bioavailability is actually a simple concept. Bioavailability refers to how much of a specific ingested compound your body is able to recognize, absorb, and utilize in its active form. With the increase of highly-processed food in the conventional modern diet, nutrient absorption is becoming a progressively bigger concern. This is precisely why daily supplementation with dōTERRA Lifelong Vitality Pack® is so important. Copy & paste to your browser to Learn more here: http://bit.ly/2TRAfqh

Allie🖤 media on instagram
@ketoloveme
  • 9 likes
  • 1 comments

Workout done✔️ (not in these clothes obviously😂) check my story to see my fave post workout drink🍇💜. Collagen is so easy to use when on the go & it mixes so well without a blender. For just 70 calories and 18g protein, it’s definitely my go-to drink!

Kristina 🌟Health Coach media on instagram
@kristinaflemingcoaching
  • 1 likes
  • 1 comments

Nothing like a quiet Friday night at home. Trust me, I am all for weekend fun but this was a physically draining week for me. I didn’t sleep as well as I could. Missed a few challenging workouts and may have eaten a few things not so keto. Tonight I’m staying in, binge watching Gilmore Girls and waiting for bedtime! 😴 #friday #weekend #chillaxing

Meredith Meehan media on instagram
@meredithmeehan
  • 5 likes
  • 1 comments

having one of those weeks where I’m feeling constantly tired and unmotivated. but tomorrow is a new day, and a fresh start 🌟 I’m ready to shake this mood and enjoy the rest of this month! let’s have an awesome April (through all of the rain ☔️) and finally enjoy this Spring weather! 🌞

MITCHELL DAMON media on instagram
@mitch_damon
  • 10 likes
  • 2 comments

Sitting at 243. 11 weeks to go. 🔥🔪🔥 @aaronsbetterbody

Nourish&Flourish media on instagram
@nutbutternutter_
  • 2 likes
  • 1 comments

Blueberry and oat flapjacks: All you need are oats (@flahavansuk ), 3 mashed up ripe bananas, a handful of blueberries, some plant-based milk (I go for @oatly), maple/honey and a dash of cinnamon, super simple and quick 😏⭐️💃🏻

Cunning + Clove media on instagram
@cunningandclove
  • 1 likes
  • 2 comments

So let me tell you a little bit about ER (essential rewards). Did you know that every time you place an order with young living you could get money back to spend on your next order? That’s right. Every month when I place my ER/ monthly order I get money back to get FREE products. As if YL hasn’t done enough for me already. This is the perfect opportunity for you to see what young living can do for you and it can give you a little taste of each of the benefits that come with it! To help with that, if you are on ER for just two consecutive months I’ll treat you with some extra FREE treats. P.S. This is my ER order for the month of March and I couldn’t be more excited about it

NaturalBalanceWellnessCenter media on instagram
@natural_balance_wellness
  • 1 likes
  • 0 comments

SNEAK PEEK! We are expanding! We are staying at the same location but increasing our space. 2800 sqft total! 🙌 More pics coming soon 🤗💖 #massagetherapy #massage #wellness #chiropractic #acupuncture #fullspectrum #infraredsauna #organicskincare #clinicalaesthetics #gratitude

Christine Fernandes 🌸 media on instagram
@christinefernandes_arbonne
  • 5 likes
  • 1 comments

Gosh I miss summer, just look at my tan 😂! Dying here in this cold 🥶 Canadian weather. I need a huge dose of vitamin D! On a more serious note 📝 here is an oldie but a favourite one of my photos with the lovely @saraglorianne! This was a networking event downtown Toronto. This was before I got married with kids. Now I’m at home with my husband and two kids. I wouldn’t have it any other way. It’s definitely been quite the journey these past few years.

JAMEZ BAULDING media on instagram
@iamjamezb
  • 31 likes
  • 3 comments

I know many of you are on a fitness journey. This year I’ve been somewhat obsessed with improving my strength and flexibility. Hence all the yoga, jump squats and heavy lifting 😂 I’m finally seeing some improvement! A few months ago a friend invited me to a Pilates class. I walked in and the instructor “asked have you ever done this before?” I replied no but I’ve done P90X, so I’m sure I can do anything. By the end of that class my thighs were shaking, I was sweating and I couldn’t wait to be off the reformer. The instructor looked at me and said... “was that challenging enough for you?” I thought, this lady is trying to kill me! To my surprise, I actually enjoyed it. And what the instructor was demonstrating with me is that you can workout everyday and not have core strength. That’s what Pilates is; core-focused moves. Now my weekly exercise regime consists of varying types of workouts so that I am strengthening all areas of fitness. What about you? Have you tried Pilates before? What was your experience? Leave your responses in the comments below👇🏾#iamjamezb

BY SWINDER EVINA media on instagram
@glistenupbabe
  • 13 likes
  • 1 comments

*cues outkast* so fresh so clean (so fresh so clean clean) ...

Elise media on instagram
@phipps_fitness_journey
  • 9 likes
  • 3 comments

Self-promotion - because nobody wants to acheive achieve your goals as badly as you do❤❤ and if you don't put the effort in, who will? 😘😘🙋🏻‍♀️ If you have questions, just ask - no pressure! . . #fitgirl #fitgirls #fitfamilies #fit #healthy #health #healthylifestyle #healthyfamilies #healthyfamily #wholefood #wholebody #wholefamily #fitness #friday #money #income #hustle #dedication #goals #gogetter #goalgetter #work #self #selfie #wellness #body

Team Éve Palhares media on instagram
@evecpalhares_coach
  • 7 likes
  • 0 comments

🇨🇮🇮🇪TeamEvePalhares 🇮🇪🇨🇮 Aluna @larissabarbosaesilva Academia @smartfitbelemoficial 🇨🇮🇮🇪TeamEvePalhares 🇮🇪🇨🇮 #ariana #coach #preparaçãofisica #endorfinada #avaliadorafisica #avaliaçãofisica #bioimpedancia #elaéproteinaesaisminerais #elaésódela #vibesverao #fitness #wellness #treinadora #educacaofusicaporamor #euamoeducacaofisica #mentesã #corposão #espiritopuro #funcional #preparaçãofisica

Treehouse Retreats media on instagram
@treehouse_retreats
  • 1 likes
  • 1 comments

Nepali Rice Pudding. Used traditionally in Ayurvedic medicine for new mums to aid digestion and build blood. We grind our own spices and use locally sourced ingredients to create this heart warming bowl of goodness. Our food and drink station will have plenty for you to enjoy this Sunday ⭐️

TAYA CAROLINE🍉🍓 media on instagram
@tayacarolineherself
  • 101 likes
  • 7 comments

🎉✨Happy Friday 🎉✨ Love getting a Friday eve sweat sesh in - feeling ready for the weekend🥳💕🌸 - - - - - - - - #workout #fitness #motivation

Katie MacFarlane media on instagram
@katie_journo
  • 12 likes
  • 7 comments

Turns out when you're healthy on the inside it shows up on the outside. Deep down I already knew this but it took me a while to decide to put my health first. Now I'm so grateful I'm no longer prediabetic and my adult acne and scarring has disappeared. Anyone else found this? 😀💖🥑

@fullycover3dstillfly
  • 44 likes
  • 3 comments

No special occasion....Jus call her Mary cuz she poppin’ “F’n SUPER” (that’s really the name) jumpsuit from @fashionnova ———————————————————————— #fashionnova #novababe #protein #physique #bodybuilding #bodybuilder #bodypositive #exercise #bodygoals #healthy #nutrition #fitness #fitlife #fitnessmotivation #diet #weightloss #weightlossjourney #health #healthylifestyle #wellness #photography #photographer #weightlifting #body #healthyfood #bodybuildingmotivation #muscles #muscle #bodybuildinglifestyle ———————————————————————— Starting weight-277lbs (june 2017) PreVsgSurgery weight-258lbs (august 2017) Current weight-181.8lbs Previous BMI-44.4 (june 2017) Current BMI-30.25

Treehouse Retreats media on instagram
@treehouse_retreats
  • 3 likes
  • 1 comments

*To the treehouse is recommended. That way we can look after you whilst you unwind with the other mums who understand how it is. Be sure to make use of our Reflexologist, Massage therapist and Osteopath for some TLC and release work 💆🏼‍♀️

Treehouse Retreats media on instagram
@treehouse_retreats
  • 2 likes
  • 1 comments

HOMEGROWN FRUIT 🤤 On Sunday there will be a smoothie station involving lots of tasty naturals. Food is our medicine and we looooove to eat 🤗

 media on instagram
@denizpilates
  • 378 likes
  • 0 comments

. Bugün ekinoks. Nam-ı diğer Ostara. Doğa Ana kış uykusundan uyandı. Tanrıça kutsanmalı. 🧘‍♀️ . . . . . . . . #yoga #yogaeverydamday #nature #instagood #workout #color #wellness #training #hair #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #instadaily #vibes #life #love #lifestyle #fitfam #passion #fit #goodvibesonly #gratitude #motivation #instalove #grateful #inspiration

joergrueckert media on instagram
@joergrueckert
  • 906 likes
  • 6 comments

Mediacoaching Tipps und tricks...immer wieder neu! . Denke immer daran. Dein Interview wird bearbeitet. Oftmals wird die Fragestellung rausgeschnitten. Deswegen gilt: das ende der frage sollte immer der Anfang deiner Antwort sein. . Ein beispiel: "wie ist das wetter in köln?"...antwort: das wetter in köln ist wunderschön. Blauer Himmel. .." Nur so gibt es einen fließenden content flow! . #mediatraining #mediacoaching #digitalagentur #pr #pragentur #contentcreator #publicrelations #blogger _de #model #singer #dj #schauspieler #socialmediamarketing #beauty #beautyblogger #pressearbeit #öffentlichkeitsarbeit #coaching #tipp #fashion #wellness

 media on instagram
@denizpilates
  • 455 likes
  • 0 comments

. Çiçek çıplak bir cinsiyettir ama kendini gizlemek için çaba göstermediğinden uygunsuz görünmez. . İç; “dışarı”dan görünenin dramatik soytarısı. Vicdanınız delik deşik, ahlakınız derme çatma, inancınız ağzınızda laf kalabalığı. Üstelik her yerdesiniz!. . . . . . . . #yoga #yogaeverydamday #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #instadaily #vibes #life #love #lifestyle #fitfam #passion #fit #goodvibesonly #gratitude #motivation #instalove #grateful #inspiration

@denizpilates
  • 854 likes
  • 1 comments

. Herkesin materyali farklı olsa da, amaç aynı. Hayatının etrafını çitle çevirme arzusu. 🤙 . . . . ____________________________________________ #yoga #flexibility #nature #instagood #workout #color #wellness #training #fitspo #loveit #mindfulness #fitness #positivevibes #sport #gym #frontsplit #strong #strength #life #love #lifestyle #fitfam #instalike #stretching #meditation #motivation #instalove #gymnastics #core #pushup

joergrueckert media on instagram
@joergrueckert
  • 746 likes
  • 60 comments

Was können influencer/blogger für einen bezahlten Beitrag nehmen?, bzw. was sind unternehmen bereit dafür zu zahlen? JR socialmedia honorar Trendmonitor 2019 im Auszug: Durchnittliches Honorar je post/Beitrag zwischen 5 und 15 Euro pro 1000 Kontakte. 1000-20000 Abonnenten - Empfehlung 5-10 Euro je tausend kontakte 20000-100000 Abonnenten - Empfehlung 5-12 Euro je tausend kontakte 100000 bis 1000000 abonnenten -Empfehlung 6-15 Euro je tausend kontakte Im Gegensatz zur klassischer Werbung nimmt der Tausender kontaktpreis bei höherer Reichweite nicht proportional ab, sondern kann sich je nach imagetransferwert (brand & audience fit) sogar erhöhen. Die world.top influencer sind die spitzenverdiener im social media universum. Mit mehreren Millionen abonnenten erzielen sie bis zu 35000 Euro für ein werbe-Posting! Befragt wurden 200 Marktteilnehmer. Influencer, marketingexperten und Entscheidungsträger von Unternehmen. Gute Nachricht für alle blogger/influencer. Immer mehr Unternehmen setzen auf influencer Marketing Aktionen! Der Trend wird sich 2019 verstärken! Also ihr lieben. Nutzt eure Chancen. Der Markt und die Möglichkeiten sind vorhanden. Wie ihr passende (werbe)Partner findet...darüber berichte ich in Kürze. #mode #digitalstrategy #wellness #healthy #fashionblogger #motivation #lifestyleblogger #blogger #socialmedia #socialmediamarketing #influencer _de #öffentlichkeitsarbeit #model #influencer #influencermarketing #travelblogger #newblog #digitalinfluencer #erfolg #fitnessblogger #blogging #publicrelations #marketing #foodblogger #digitalagentur #beautyblogger #styling #dj #germanbloggergirls #coaching #publicrelations