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Yessy Vega

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Fitness & Self Love πŸ’― (45lbs) ⬇️πŸ’ͺ🏻 CrossFit is my Life πŸ‹πŸ»β€β™€οΈ Happy Mama ; Happy Wife πŸ‘ͺπŸ• Future Nurse Practitioner πŸ”œπŸ‘©πŸ»β€βš•οΈπŸ“š Life is Grand βœˆοΈπŸŒ„πŸŒƒ

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19.4...man oh man. Definitely felt good about my performance today & am pretty happy that I got to attempt muscle ups for the very FIRST time. πŸ˜‚ Sooo not easy & am looking forward to getting them one day without torturing my arms with bruises πŸ˜‚πŸ˜‚πŸ‘πŸ»πŸ‘πŸ» Today was soo freakin’ good & full of so many good vibes. From the support at the gym, unnecessary shopping at Kirkland’s, to a spontaneous hike w/ one of my faves. I’d say today was pretty incredible πŸ‹πŸ»β€β™€οΈπŸ”₯πŸ‘―β€β™€οΈπŸ”πŸ„ #lifeisgood #crossfit #health #strength #squad #muscleup #ridiculous #allthebruises #crossfitabuse #lit #crossfitgirls #19point4 #ouch #sunburn #drpepper #becausewereworthit #blessed #cowfearpr #icanexplain #butdontask #lmfao

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Do these shorts make us look like BFF’s? Because dats mahhhhhhh bicth right there πŸ˜‚πŸ‘πŸ»πŸ‘―β€β™€οΈπŸ§–πŸ»β€β™€οΈπŸ§–πŸ»β€β™€οΈπŸ€³πŸ»πŸ”₯ #crossfit #hashtagfitness #yourcolognesucks #waitforit #stillsetting #worththewait #strongaf #bicth #myfave #paninihead #litaf #healthy #mostlykinda #allthefun #crossfitgirls #obvi #yasssqueen #snatch #sodamnpretty #lmfao #yellowhair #timelapse #wannabe #almosthadit #loveher #twinning #atcrossfitwematch

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A tired mama with the biggest blessings that make it all worth while πŸ‘πŸ“šπŸ’• Today wasn’t a good day for me..until it was πŸ₯° Sometimes you just have to take a deep breath, play some good music, & enjoy the ride. Hard work always ends up being worth the hassle πŸŽ“πŸ‘©πŸ»β€βš•οΈπŸ† #collegelife #workingmama #futurenp #staypositive #winningmentality #perspective #blessed #workhard #countingblessings #dedicated #inspired #mama #thestruggle #worthit #lifeisgrand #upsanddowns #alive #healthy #beyondblessed #andstressed #lmfao

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I went in with NO expectation to get a single strict HSPU (only because I focused so much on kipping, got those down, & never even thought of trying it strict) I got my very first & ONLY one for 19.3 & I’m not even mad. It’s a start for me & just another thing on my list to work on πŸ₯°πŸ‹πŸ»β€β™€οΈ Seriously love how humble CrossFit keeps you! There will always be something that needs more work! πŸ™πŸ» Thank you @blown4runner & @caitlinrhead for all of the love and support!! So grateful for our tribe! Best gym, coaches, & squad hands down πŸ‹πŸ»β€β™€οΈπŸ‹πŸ»β€β™‚οΈ #crossfit #19point3 #stricthspu #strugglebus #workhard #train #progress #babysteps #inspired #happygirl #fitness #health #tribe #grateful #blessed #crossfitopen #crossfitfriends #love #luckygirl

Yessy Vega media on instagram
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Great friends no rep you & still say β€œyou’re doing great sweetie”. Hahahaha love you C!!πŸ€—Thank you for judging me for the very first time in our friendship πŸ‘πŸ»πŸ˜‚πŸ’• #goals #realaf #paninihead #bffaf #shegetsnosay #allthejudging #twinning #steveisthatyou #crossfit #19point2 #somuchworktodo #practice #babysteps #deathbydubs #ouch #toestobar #hateit #stillhappy #training #crossfitgirls #liftheavy #favepart #humble #alldayeveryday #happiness #thisismyshit #fitness #health #wod #thankyounext

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β€œAnd because you’re you...you don’t just stop there. You celebrate all MF’n month” -me to me πŸ‘πŸ»πŸ˜‚πŸ₯°πŸ’ƒπŸ»πŸ₯‚ #justkidding #orami #thankyounext #wherewegoingnext #adventure #roadtrip #moretocome #stoked #allthefun #laughter #smiles #pisces #af #birthday #vibes #myloves #grateful #blessed #happygirls #wheresourwine #andmargs #beautiful #napa #lovethem #beauties #mygirls

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Safe to say that I spent most of my 27th Birthday on cloud 9 😭πŸ₯°πŸ’• I’m completely blessed to be surrounded by so many incredible people in my life and to feel this much love every single day πŸ˜­πŸŽ‰πŸŽπŸ₯‚ Here’s to another year of life!! Thank you all for the beautiful wishes & for making time for me! πŸ₯°πŸŽ‰πŸ₯‚ #myloves #family #friends #myworld #birthday #happygirl #babes #beauty #lovethem #lifeisgrand #blessed #happiness #inlove #fishbowl #mygirls #laughter #alltheuglylaughin #sohappy #grateful #myheart #growing

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19point1...is DONE πŸ€˜πŸ»πŸ‘πŸ»πŸ‹πŸ»β€β™€οΈπŸ˜…πŸ‘‹πŸ» So grateful to have such a supportive squad! 😭Today was fun & we were all a nervous wreck for nothing πŸ˜‚ Only 4 weeks & a lifetime to go πŸ’πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈ#19point1 #crossfit #healthy #fitness #beasts #squad #mypeeps #lifestyle #health #goals #motivated #inspired #crossfitopen #fun #laughter #nervous #crossfitgirls #babes #lovethem #team #progress #killingit #grateful #blessed

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Such a great way to start the open this year πŸ‘πŸ» love all of these beauties & our gym squad so much!πŸ‹πŸ»β€β™€οΈπŸ₯°πŸ€˜πŸ»Now to do all of this dirty work ourselves this Sunday πŸ˜‚πŸ˜‚πŸ˜πŸ˜ #crossfit #crossfitopen #babes #19point1 #allthefun #okimnervous #idontwanna #rowing #wallballs #disgusting #butwegotthis #health #crossfitgirls #motivated #inspired #fun #laughter #grateful #bestgymcrew

Yessy Vega media on instagram
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Not a person out there that can’t smoke me on a run 🀣, BUT this is SO huge and important to me πŸ˜­πŸ’•. You guys have been seeing my stories of all the runs that I have been fitting into my busy schedule to prepare for my very FIRST half marathon & I’d be lying if I said I didn’t feel like crap in each one. Each run has introduced me to something new; something new to work on for a better running day. I have embraced the suck on a whole other level & tonight...I screwed up. A voice inside my head had me filled with tons of doubt tonight and I almost got in my own way. For whatever reason...I finished my run feeling β€œnot good enough” to participate in a half marathon and I was starting to tell myself to just let it go. THANK GOD I was able to snap out of it quick, because I scrolled through my running app and found the motivation that I needed to keep going. It was PROGRESS. It brought me back to the memory of me trying to finish a lap. Yes...a freakin lap. Eventually I was able to finish a mile with a pace of 17:26. Then tonight..I averaged at 9:09 for my first mile AND on a night that I considered a β€œbad” running day. The only thing that was bad was my mentality tonight. πŸ–•πŸ»little voice. I’m finishing that half marathon no matter how long it takes πŸ˜­πŸ’•πŸ€˜πŸ» #positivevibes #letsgetit #halfmarathon #halfmarathontraining #babysteps #running #stillhateit #lmfao #workinprogress #motivated #determined #inspire #doingmybest #run #progress #healthy #fitness #positivity #strong #weakness #icandoit #weightloss #journey #inspired #fit #crossfit #health #priority

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We need more Monday’s like today πŸ€£πŸ‘πŸ» Zero complaints, all the happy, & so many good vibes πŸ§˜πŸ»β€β™€οΈπŸ™ŒπŸ» I got so much work done today! My house is clean, all of the laundry is done, ALL of my school assignments are submitted, and I just feel fuckin awesome🀘🏻πŸ₯‚Hope you guys can relate, because today was a good day 😌 #monday #yassqueen #motivation #feelgood #goodvibes #positivity #college #life #blessed #healthy #heartofgold #unstoppable #queen #mama #momlife #wifelife #family #cleanhouse #cleaneating #happygirl #letsstayhome #relaxed #lifeisgrand #beautiful #livinglife #peace #selflove #countingblessings

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If you’re not this extra when you rope climb...Bye. πŸ˜‚πŸ˜‚πŸ˜‚ But by the looks of our ropes...I guess it’s safe to say that we’re all on the same page Hahahaha Hangin’ out with these babes tonight was everything πŸ˜‚πŸ€˜πŸ»πŸ”₯ @cfacee & @eronchoi #alltheropeclimbs #mood #crossfit #crossfitgirls #winning #crushedit #wod #beauties #squad #team #cft #health #andmimosas #ropeclimb #friends #lovemygym #goals #laughter #fitness πŸ“·: Brandon & Jacob πŸ˜‚

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Happy OFFICIAL Birthday to this beautiful queen right here!! πŸ‘ΈπŸ»πŸŽπŸŽ‰πŸ§πŸ‘‘ @blissful_brii So many good memories & so many more to go. So grateful to have you in my life. We instantly bonded as soon as we spoke for the first time & we have been inseparable since then πŸ˜‚πŸ˜‚πŸ˜‚ From people knowing better than to sit us together to avoid hearing nonstop laughter to having people mix up our names because we spent so much time together πŸ˜‚πŸ˜‚πŸ˜‚ I freakin’ love you & I hope today is everything that you want it to be! So glad we got to celebrate this weekend love!! πŸ‘­πŸ’πŸ»β€β™€οΈπŸ‘‘ #cakeday #queen #iloveher #friendship #grateful #blessed #happiness #laughter #memories #goodtimes #goodvibes #positivity #beautiful #prankster #sisters #damnnear

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This life got me feeling some type of way πŸ™πŸ»πŸ’ƒπŸ»πŸ€™πŸ»πŸŒ„ Today I’m just appreciating all of the happy feels πŸ₯° I hope everyone had a great weekend with their loved ones πŸ’• #lifeisgrand #positivity #relaxed #grateful #blessed #life #beautiful #serenity #roadtrips #memories #inlove #healthy #fitness #mealprep #mealprepsunday #rp #todaywasagoodday #ready #anotherweek #workhard #study #goals #dreambig #nursepractitioner #comingeventually #lmfao #happysunday #peeps

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Most gym friends: Nice form!! Ass to the grass!! πŸ‘πŸ»πŸ”₯πŸ‹πŸ»β€β™€οΈ My friends: Yup. I heard it. Your knees are cracking πŸ‘΅πŸ» Hahahahaha GTFO πŸ˜‚πŸ˜‚πŸ˜‚ I love my CF squad πŸ˜‚πŸ˜‚ @jacob_horton02 #whyamiold #squad #friends #crossfit #myteam #luckygirl #alsogettingold #happy #oldknees #imfine #backsquat #crossfitgirls #goals #crushedit #work #dedicated #motivated #inspire #solit #lift #swole #healthy #fitness #babysteps #lifeisgood #lifestyle #grind #weightlifting

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And just like that...I officially have a 10 year old!!πŸ₯ΊπŸ˜­πŸ’• Happy Birthday to the sweetest boy in the world!! He changed my life forever and for that...I am the happiest. So grateful for all of the love and life that he has given me. Such a sweetheart filled with so much gratitude, love, and so much kindness 😭 Motherhood...what a freakin’ blessing πŸ™ŒπŸ» Now to celebrate him, because he is EVERYTHING to me πŸŽ‰ 🎈#ilovehim #sweetbabylove #notsolittlebrandon #grateful #blessed #motherhood #parenting #blessing #myboy #growingup #momlife #doubledigits #manohman #gonnagocrynow #happygirl #celebration #anythingformykiddo #smart #freespirit #heartofgold #sweetheart #hilarious #bestqualities #hemovesme πŸ’•

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Been through some bad shit, I should be a sad b*tch. 🀭 Who woulda thought it’d turn me to a savage? πŸ™πŸ»πŸ”₯πŸ‹πŸ»β€β™€οΈπŸ§ πŸ‘πŸ» CONFIDENCE, STRENGTH, & SELF LOVE IS GOING ALL THE WAY UP THIS YEAR!! πŸ‘πŸ»πŸ‘ŒπŸ»No more self doubt, no more quitting, and NO more excuses. Get after those goals babes!! Lets do this!! πŸ”₯ 🎢: 7πŸ’β€™s - Ariana Grande #goals #goalchaser #motivated #inspired #fitness #crossfit #journey #weightloss #strength #crossfitgirls #solit #fit #power #nutrition #mealprep #rp #progress #confidence #selflove #womenempowerment #wegotthis #transformation #insideout #heartofgold #determined